Shows
Shut The Hell Up And Sell: UnfilteredBattle of the Radio Voices; The Voice of the Channel on What’s Next for 2026Craig Galbraith; journalist, longtime Channel Futures leader, “the voice of the channel,” and founder of Galbraith Multimedia.Ronnell sits down with Craig Galbraith for a long-overdue conversation about where the channel has been, where it’s going, and what’s quietly threatening growth in 2026 and beyond. They chop it up on the real evolution of the channel, why “community” often means cocktails not collaboration, why suppliers keep getting the channel wrong, and why M&A and private investment are changing everything.This is equal parts industry reality check and leadership challenge; stop chasing steak dinner...
2026-01-2000 min
BE FIRST5 Days Notice Fights, Defining Odds & Being One of Bivol's Toughest Opponents - Craig 'Spider' RichardsOn Season 2 EPI 1 of The BE FIRST Podcast, we welcome Matchroom Boxer Craig 'Spider' Richards. Craig discusses how a chance mishap of paper work at university, shone a light on the silver lining ahead to forge his career in Boxing. From a destructive AM debut to fighting his first 12 rounder on 5 days notice, injuries, Matchroom, Ghana, Bivol, Buatsi & so much more. Its another NOT to be missed episode. So, be prepared to step into the ring & BE FIRST! BE FIRST ! Like, Subscribe, Comment
2026-01-1659 min
Ringside Toe2Toe Boxing Podcast'Should AJ train with Team Usyk?' | Mitchell Smith: My story should not be hidden! | Craig Richards talks Azeez showdownOn this week's episode of Toe2Toe, Andy Scott and Gary Logan are joined by light-heavyweight Craig 'Spider' Richards, lightweight Mitchell Smith, and former Team GB boxer, Lesley Sackey.Richards reveals how preparations are coming along for his upcoming bout with Dan Azeez in Ghana, and looks back on the weekend's boxing as David Benavidez claimed a dominant win over Anthony Yarde. Smith reflects on his struggles with addiction outside the ring and the journey back to boxing, which saw him claim the WBO European lightweight title last month. Sackey joins the podcast to ra...
2025-11-251h 21
The Champ & Contender PodcastEP36: In the Ring with Craig Spider Richards Journey to a World TitleFrom Amateur Dreams to World Title Aspirations | Craig “Spider” Richards Interview 🕷️🥊 Step inside the ring with Craig “Spider” Richards as he joins hosts Joseph J. Jones 🎤 and Fabian Collymore 🏃♂️ on The Champion and Contender Podcast. Craig keeps it real 💯 — from his amateur beginnings 🥇 to chasing that world title 🌍🏆. He talks about career highs & lows 📈📉, fight preparations 🔥, navigating the boxing industry 💼, training insights 💪, and the emotional side of fighting friends 🤝🥊. If you’re a boxing fan 🥊, fighter in training 🏋️♂️, or love hearing the mindset of champions 💎, this episode is for you! ✨ Follow us on Socials 📺 YouTube: @TheChampAndContenderPodcast 📸 Instagram: @fabsfitnessuk | @josephjjones 🎵...
2025-09-301h 04
The Jeff Richards ShowImpressions with Thompson and RichardsAbso-fab actor and impressionist Josh Robert Thompson (late show with Craig Ferguson) and your pal Jeff Richards traded voices such as Morgan Freeman, Jimmy Fallon, George Lucas, Alex Jones and many more. Well a few more. The interview at the end was super fun.
2025-09-1033 min
Startup Ignition PodcastCraig Earnshaw: Destructive Founder Splits & Pitching Investors Confidently, Angel Investing, ExitsIn this episode of the Startup Ignition Podcast, hosts Tyler and John Richards sit down with Utah startup legend, Craig Earnshaw. Craig shares his incredible entrepreneurial journey, from his early days as a programmer to founding, selling, rebuying, and re-selling his software company, LifeLK Corporation, including a dramatic experience during the dot-com bust with GE and ChannelPoint. He discusses his transition into angel investing, becoming a founding member of Park City Angels, and his influential role as an adjunct professor at BYU. Craig dives deep into his investment philosophy, emphasizing the importance of investing at the earliest stages, the critical...
2025-05-161h 15
Speaking of WritersCraig Johnson- Tooth and ClawCraig Johnson’s New York Times bestselling Longmire Mysteries have captivated fans for years with their vivid portrayal of the American West—a place where the landscape itself is a character. His work takes us far beyond the chaos of modern life and into a world where the action is swift, the justice is great, and vastness of the landscape invites reflection, resilience, and a deeper connection to something timeless. TOOTH AND CLAW: A Longmire Story.
Craig Johnson is the New York Times bestselling author of the Longmire mysteries, the basis for the hit Netflix original series Longmire. He is t...
2024-12-2225 min
The Treasury Career Corner“If Cash is King, Data is Queen” The Future of Treasury with Kirsty CraigAre You Getting Paid Enough? - Take Part in Our Global Treasury Survey to Find Out! - Discover where you stand with our confidential Global Treasury Salary Survey. It takes just 30 seconds to join! With updates every six months and insights from over 1,200 treasury professionals worldwide, you’ll gain access to the most accurate and up-to-date salary data in the industry.---In this episode of the Treasury Career Corner podcast, host Mike Richards interviews Kirsty Craig, the Regional Treasurer EMEA & APAC for General Mills. Discover Kirsty's journey in the treasury field and her insights in...
2024-11-2635 min
The You Project#1562 The Art Of Writing - Prof. Shellie RichardsI'm obsessed with becoming a better writer (both creative and academic) and this conversation was a cheeky chance for me to tap into the mind of, not only a brilliant writer but also, a brilliant teacher of writing. Lucky me. Creating connection, building rapport, telling stories and sharing information through the medium of writing is indeed an art, so I was totally excited to be part of this conversation. Professor Shellie Richards is an award-winning author (The November Molecule), and an award-winning Academic who spends her days at Vanderbilt University teaching authors of the future, writing grants, and editing...
2024-06-2250 minThe Treasury Career CornerThe State of the UK Treasury Recruitment Market with Craig PerkinsIn today’s episode of the Treasury Career Corner podcast, host Mike Richards interviews Craig Perkins, Head of UK Recruitment for The Treasury Recruitment Company about the current state of the UK treasury recruitment market and the outlook for 2024.Craig Perkins is an expert in the UK treasury market and provides insights into the shortages and challenges in the industry. The episode focuses on the current state of the UK Treasury market, the high demand for qualified Treasury Accountants, and the importance of hybrid working arrangements. They also discuss the key factors for retaining treasury ta...
2024-02-2717 minThe Treasury Career CornerTreasury Market Review of UK, Europe and the USAGet the latest update on the treasury market from experts in the UK, Europe, and the US in this week's Treasury Career Corner podcast.In this episode, we have Craig Perkins, who heads up our UK division, Katie Hardie, who leads on Europe, and Joe Grabowski, who leads our efforts in the US. These experts will provide insights into the current state of the treasury market in their respective regions.The episode discusses the state of the treasury market in the UK, Europe, and the US. It highlights the demand for treasury talent, the challenges...
2024-02-2753 min
BoxHard Boxing PodcastBoxHard Podcast Episode 436: Craig RichardsThis week, Joey and Eddie are back! Part one consists of the weekly 'Review' segment. This week's special guest is former Light-Heavyweight world title challenger, Craig 'Spider' Richards. Craig talks all about his recent win over Boris Crighton. Craig also discusses training under Shane McGuigan, explains why a fight against Anthony Yarde is unlikely and shares his views Buatsi vs Azeez and the forthcoming Beterbiev vs Bivol fight. The show then ends with the weekly 'Preview' segment, along with the latest boxing news. All this and more on the BoxHard Podcast! Stay tuned!
2024-02-2239 minThe Treasury Career CornerThe Rise of Hybrid Work and AI in Treasury Careers with Mike RichardsIn this special episode, our CEO & Founder of The Treasury Recruitment Company, Mike Richards is in the hot seat as he chats with Craig Jeffery from Strategic Treasurer for their Treasury Update Podcast about the evolving world of treasury, including remote work, AI integration, and more.In this engaging discussion, Mike and Craig explore the changing landscape of treasury, with a focus on work location and the rise of hybrid work models. They discuss the importance of attracting top talent with an irresistible proposition and the role of treasurers as guides in navigating AI and data tools.
2024-02-1328 min
Running TalesDoug Richards: Running ’Once Around the Planet’Doug Richards has just published his third book about running, charting an incredible journey that has seen him run a lifetime total of 24,902 miles.It's a distance equivalent of the circumference of the Earth’s equator.In 'Once Around the Planet,' Doug shares his latest running adventures including running a marathon in Venice and taking on a host of island runs including among ancient Moai statues on Easter Island, across volcanic rim trails in the Azores and even into the mysterious confines of the Bermuda Triangle.
2023-07-0429 min
Changemaker ED“U”Being a Brave Transformational and Authentic Change MakerDavid has a great conversation with Craig C Martin who is an award-winning gay Black Male Educator with over 20+ years of service and leadership centered on building culturally rich and inclusive scholar-centered learning ecosystems. Craig serves as an Executive Director & Superintendent of Bridge Boston Charter School where he has implemented a competitive teacher compensation model; adopted SEL & restorative practices to champion student voice and reduce punitive disciplinary measures; as well as led diversity, equity, and inclusion work in his K-8 school community. They discuss what it means to be a transformational educational leader and what ar...
2023-06-1450 minThe Treasury Career CornerRetaining Your Treasury Team in the New Age of Hybrid WorkingAs economic challenges continue to arise, how do we equip ourselves to retain top talent in this ever-changing environment? In this special episode, recorded live from one of our recent webinars, our CEO & Founder Mike Richards sits alongside the amazing Craig Perkins, Head of the UK Practice and Katie Hardie, who heads up our European desk. On the podcast, they discuss “Retaining Your Treasury Team in the New Age of Hybrid Working” and provide practical, actionable advice on navigating this new landscape. They discuss the importance of retaining a skilled treasury team during a potent...
2023-05-0944 min
Mindset MashupMindset Mashup Podcast: The Power of Dedication with Craig "Spider" RichardsAlright you lot!
Check out this Episode with Boxer Craig " Spider" Richards. Who is a true inspiration!
Craig talks about his journey to becoming a professional boxer and the motivation that has kept him going. He reveals his some key lessons he has learnt and how he stays motivated even in the face of adversity. Hear what he has to say about the importance of never giving up and achieving your goals!
Available on all platforms
Guest: Craig "Spider" Richards
Instagram: _craigrichards_
My Socials
In...
2023-01-3009 minThe Treasury Career CornerTreasury Recruitment Company Update, Jan 2023In this NEW monthly special episode, our CEO & Founder Mike Richards sits alongside the amazing Craig Perkins, Head of the UK Practice and Katie Hardie, who heads up our European desk to reflect back on the month just gone and what’s to come. We would like to take this opportunity to give a big shout out to one of our great listeners of the show, Tom Balish who suggested doing more episodes on market updates and podcast news.So here we are! On the podcast we discuss…Recap of last month...
2023-01-2725 minBoxHard Boxing PodcastBoxHard Podcast Episode 368: Craig RichardsThis week, Joey and Eddie are back! Part one consists of the weekly 'Review' segment. This week's special guest is the former Light-Heavyweight world title challenger, Craig 'Spider' Richards. Craig talks all about his upcoming fight set for November 26th in London against Ricards Bolotniks. Craig also looks back on his loss to Joshua Buatsi and shares his views on Bivol vs Ramirez, Parker vs Ryder and Beterbiev vs Yarde. The show then ends with the weekly 'Preview' segment. All this and more on the BoxHard Podcast! Stay tuned!
2022-11-0336 min
Matinee HeroesHellraiserHELLRAISER
Larry and his wife Julia move into their new home, unaware that something evil lurks beneath the floorboards of the dilapidated house - something that wants human blood...
Craig, Alan and guest Bryan Richards (@FireWaterCast on twitter) discuss, National Cinema Day, defending the Human Centipede, the return of Funny Books and Fire water and the movie “Hellraiser” on this week’s Matinee Villains!
Show Notes
0:57
Craig, Alan and Bryan Richards talk about Alan's recent media blitz on TV and Podcasts as well as the upcoming return of Bryan's Funny Books and Firewater podcast.
7:38
Craig, Alan and Bryan discuss "Hellraiser"
31:51
Recastin...
2022-10-0800 min
Sales Players PodcastHow to Build and Motivate SDR Teams with Owen Richards of Air MarketingIn this episode of the Sales Players Podcast, I talk with Owen Richards, Founder & CEO of Air Marketing, about his remarkable journey from sales rookie to sales leader to entrepreneur business owner.
This episode is so full of golden nuggets for anyone working in sales as an SDR, and especially for those of you interested in moving into leadership.
Owen shares all, from the mistakes he made at the beginning of his sales leadership career to his advice on how to keep an SDR team motivated. We also touched on the topics of the challenges o...
2022-07-1245 min
BoxHard Boxing PodcastBoxHard Podcast Episode 340: Craig RichardsThis week, Joey and Eddie are back! Part one consists of the weekly 'Review' segment. This week's special guest is the former Light-Heavyweight world title challenger, Craig 'Spider' Richards. Craig talks all about his upcoming fight against Joshua Buatsi in London on May 21st. Craig also admits that he feels Buatsi has bought into his own hype and shares his predictions for Canelo vs Bivol and Beterbiev vs Smith Jr. The show then ends with the weekly 'Preview' segment. All this and more on the BoxHard Podcast! Stay tuned!
2022-04-2154 min
The Dan and Joe Film ShowEpisode 57 with Craig RobertsOne of our favourite filmmakers working today, Craig Roberts joins us once again to take to us all about his fantastic new film, The Phantom of The Open.
We also have reviews of The Batman and Turning Red. Plus, we share our thoughts on this year's BAFTAs.
2022-03-181h 01Matinee HeroesQuiz ShowQUIZ SHOW
When the network decides to bring in a more telegenic contestant, the WASP-ish Charles Van Doren (Ralph Fiennes), to replace Queens-born Herbie Stempel. Stempel takes aim at the show, announcing that the game is rigged. An idealistic young lawyer working for a Congressional subcommittee Dick Goodwin is brought in to examine the claim that winners were given the answers.
Craig, Alan and guest Bryan Richards (@FirewaterCast on twitter) discuss entitlement, making a name for yourself, the Funnybooks and Firewater podcast and the movie Quiz Show on this week’s Matinee heroes!!
Show Notes
0:54
Craig, Alan and guest Bryan Ri...
2022-02-0500 minThe Dan and Joe Film ShowEpisode 55 with Craig FairbrassWe are very excited to be joined by star of the Rise of The Footballer franchise, Craig Fairbrass, who talks to us all about his latest performance in A Violent Man due out in cinemas and on digital February 4th.
We also have reviews of Parallel Mothers and Sing 2. Plus, can Joe finally put his losing streak to an end in this week's Two Truths and A Lie?
2022-02-0349 minThe Treasury Career CornerKey Insights from the Global Treasury Salary SurveyA salary is an important part of any career move. It might be a taboo topic for some, but it’s something we talk to our clients and candidates about every day. We know just how vital it is to get a transparent view of the treasury salary landscape. It helps us understand industry benchmarks, so we can guide people toward better roles.In this episode, The Treasury Recruitment Company team discusses the latest iteration of the Global Treasury Salary Survey – a survey completed by treasury professionals, for treasury professionals. We talk about the findings and...
2021-12-2827 min
2300 Media Network"Outside The Ring" Season 1/Episode 2: Craig SteeleOn this episode of 2300 Wrestling Podcast presents "Outside of the Ring", DB Richards and "Sweet Tea" Dave Kehner live at Trifecta Wrestling show interviewing "Big Deal" Craig Steele!
2021-11-2824 min
DiscoDazeDiscoDaze #215 - 22.10.21 (Guest Mix - Craig Smith)DiscoDaze show broadcasted on Open Tempo FM on Friday 22nd October, 2021. www.opentempofm.com
Tracklisting
1. Rafael Yapudjian - The Power
2. Dastardly Bounder & Flying Mojito Bros - Sumthin' Funky
3. Alexny - Champeta Sound
4. Paul Older - The Statics
5. The Magic Track - Applegate Scandal
6. Hotmood - Love Story (Manuel Costela Remix)
7. Soulphiction - Bizzness (OPOLOPO Tweak)
8. Sound Support - Man Moving Arms
9. Kornum - Very Special
10. Cerrone - Give Me Love
Craig Smith Tracklisting
1. Sound Signals - Stevie’s Groove (Soul Renegades Remix)
2. Gerardo Frisina - Marombo
3. Trinidadian Deep – Set Me Free
4. Robert Matos - Candela En La Cuaretena (Robs Soul Jazz...
2021-10-222h 04The Treasury Career CornerThe Current State of the Treasury Recruitment MarketWhat’s the current state of the treasury recruitment market?Tune in for a special Treasury Career Corner episode featuring some of our very own team. We turned the microphone on the Treasury Recruitment Company and shared our own experiences with the market.This episode features Joe Fawcett (Treasury Recruiter – UK Practice), Katie Hardie (Executive Consultant, Global Treasury), Craig Perkins (Senior Recruitment Consultant, UK Practice), and CEO and Founder of The Treasury Recruitment Company, Mike Richards. In this episode, the Treasury Recruitment team discusses the current state of the market from Junior to Seni...
2021-10-1250 min
The Wheel Friends PodcastCraig Goes to Colorado, Steve Goes to the Bar (With the Gang)Craig recaps his observations of Colorado's bike infrastructure after returning from vacation. Angry Colorado Listeners please call in. Steve takes the field recorder to the Bar after the Wednesday Evening Ride to ask some familiar friends some questions. PatreonDustin's Music
2021-09-1644 min
The Wheel Friends PodcastGrand Transit PromoPromo for Craig's new show with Joel about the future of Grand Rapids Transit. If you've got input or want to be involved text 616-209-9708 Look for the Grand Transit Podcast on Podcast Apps soon.
2021-07-1431 minThe Wheel Friends PodcastCrash Test DummiesBaxter Stockman is a roadie, Steve's gone car free, Steve tried a rental e-bike, brave new recruits in the War On Cars, it rained a lot, craig's ruining his new shoes, Steve biked to a date, Crash Corner, the big lame race had a cool big crash, Wednesday evening ride stories, Wrestling meets the velodrome & Some Dream Guests. Also Craig's starting another show. PatreonGrand Rapids DSA99 Pledges PageDustin's MusicHalcyon Bikes
2021-07-1458 min
The Perfect FitEating and Workout Out While TravelingDo you find yourself struggling to progress your health goals while you travel? Whether you're traveling for work or vacation, Benj and Craig give some helpful tips to keep you on track. Please subscribe, share, and leave us a review.Instagram: craigoryrichards & coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-07-0137 minThe Wheel Friends PodcastSteve Goes to Nashville (With Mikey)Steve took a field recorder down to Nashville to record with his brother, Mikey, a fifteen year bike industry vet. They talk about how Mikey's shop handled Covid, some bike shop do's and don'ts, infrastructure in Nashville, and the best Pizza in Nashville. But First, Craig talks about a road diet for Division Avenue, Biking thru Sprinklers, and the joy of seeing a father pedaling kids to school on a cargo bike. Patreon Grand Rapids DSA 99 Pledges Page Dustin's Music Halcyon Bikes
2021-06-1637 min
Sofa TalksSofaTalks Season 2 - Episode 4 W/ Craig 'Spider' RichardsScrap the pillow talk & save it for the sofa!
Welcome To Season 2 of Sofa Talks! This Season will be focused on discussions with creatives and those high in their respective fields, getting a behind the scenes look and what it takes to see through some of the end products we all enjoy!
From the current Light Heavyweight champion himself, Craig provides highly prized insight to the business behind the boxing industry, and how a young displaced teen, found his lane in a field which most struggle to make lucrative. He takes...
2021-06-1452 minThe Wheel Friends PodcastMy Dog Is Afraid of Bikes (With Steve)Recorded live in the studio y'all. Steve came over so this show's full of unfocused energy. Craig and Steve talked about Mushu being afraid of bikes, they kept finding reasons to talk about masks, Craig's addicted to Strava Badges and riding on busy roads. https://www.grandrapidsdsa.com/strike-bike/ patreon.com/thewheelfriends https://dreichmere.bandcamp.com/
2021-06-0947 minThe Perfect FitPopular Weight Loss Challenges & Their Pros and ConsWe've all known someone who hopped on the Whole30 band wagon and told all their friends about it too. Weight loss challenges have come and gone, and they are constantly being thrown at us. Promoted by commercials, magazine covers, and your favorite fitness influencers. Craig and Benj take a few of the popular weight loss challenges we see today and dive in! Please subscribe, share, and leave us a review!Instagram: @craigoryrichards & @coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-05-2636 min
Beyond Red and BlueOfficer Craig HanaumiThis week we interview local police officer and BJJ Purple Belt Craig Hanaumi. This is a huge honor for both of us. We have been wanting to interview him for a while and were finally able to nail down a time! We discuss a wide range of topics in this interview. He goes into why he chose law enforcement as a career. What he loves about Jiu Jitsu. The importance of humanizing police officers and how it is on the departments themselves to do that. Lastly, he discusses the current polarized views regarding the police.
You can...
2021-05-211h 14
The Wheel Friends PodcastStrike & Bike with Grand Rapids DSA (Joel)BIG EPISODE. Craig's friend Joel returns to talk about a fundraiser he's putting on for the DSA to raise money for mutual aid. They talk about recent rides, biking in New Orleans, Grand Rapids history and a hell of a lot more. https://www.grandrapidsdsa.com/strike-bike/ patreon.com/thewheelfriends https://dreichmere.bandcamp.com/
2021-04-231h 05The Perfect FitDebunking 10 Common Fitness MythsHave you heard women shouldn't lift heavy or maybe that if you eat carbs after 6pm you will gain fat overnight? This episode is about debunking myths like these. Benj and Craig take their top 10 myths and shed a little light on why they are false. Don't forget to subscribe, share, and leave us a review!Instagram: @craigoryrichards & @coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-04-1244 min
The Wheel Friends PodcastCraig & Steve DescendBack in the fall Craig and Steve recorded their first remote bike podcast, but instead of using conventional software, they played Descenders on Xbox. Craig talks about a weekend getaway with his wife and how badly he wished he had a bike, as well interactions in the bike lanes and losing his cool.
2021-04-0735 min
The Wheel Friends PodcastNano Machine Powered Bicycling with SteveSteve and Craig recorded over Discord. They talk about commuting in the cold early Spring, bad driver's in company vehicles, Steve's bad brakes that almost made him crash into a family, street harassment in Nashville, and the true cost of the Pokemon Bike. Also Vaccine talk.
2021-03-3140 min
The Co-Living ShowEpisode 25 - Real Estate Investing With The FI Queen Rachel Richards AKA @MoneyHoneyWe are super stoked this week to be joined by the one and only @MoneyHoney FI Queen Rachel Richards! Retired at 27, she is known for helping a growing number of fans get their Financial $hit Together, and real estate investing was a key strategy!Investing in real estate can seem daunting, but 24-year-old Rachel Richards decided to accept the risks when she bought her first property. Two+ years and some 40 units later, she had enough passive income to retire at the age of 27 and is currently living off $15,000 a month! Now, she’s the aut...
2021-03-1757 minThe Perfect FitRest, Recovery & Stretching is OverratedAfter a little time off, Benj is officially back! Craig and Benj discuss recovery; why it's important, methods of recovery, and some methods that might be seen as overrated (note the title). Please subscribe, share, and leave us a review.Instagram: @craigoryrichards & @coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-03-1245 minThe Wheel Friends PodcastPark-Fix-It (With Liz & Ryan)Craig spoke with Liz & Ryan over Discord. Liz is organizing community bike repair events and she spoke on what brought that into fruition. Ryan works at Switchback Gear Exchange which is adding a coffee shop to their business. Craig talks about his new job. Lots of good stuff in this one. Checkout our Patreon. https://www.patreon.com/TheWheelFriends Liz's Blog https://wrenchingwench.weebly.com/blog Go to Switchback Gear Exchange and get some coffee
2021-02-2841 min
Speaking of WritersCraig Unger- American KompromatKompromat, the Russian term for compromising material, has become an almost unimaginably powerful weapon during the Trump era, and its impact will last far into the future.
AMERICAN KOMPROMAT is based on extended and exclusive interviews with high-level sources in the KGB, CIA and FBI, as well as lawyers at white-shoe Washington firms, associates of Jeffrey Epstein, and thousands of pages of FBI reports, police investigations, and news articles in English, Russian, and Ukrainian. A narrative offering jaw dropping context, and set in Upper East Side mansions and private Caribbean islands, gigantic yachts and private jets, AMERICAN...
2021-02-0111 minThe Perfect FitNutrition 101 and Fat Loss Made EasyWelcome to the final part of our 3 part mini series! Benj and Craig dive into nutrition: what macros are, what is the best diet for you, and a simple approach to calculating your fat loss calories.Don't forget to subscribe, share, and leave us a review!Instagram: @craigoryrichards & @coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-01-2046 min
Running TalesDoug Richards: Going from being out of breath climbing the stairs to the Marathon des SablesDoug Richards was only in his 30s when he found himself out of breath having run up the stairs to see his son.It was then he decided to get fit - and start running.It's a habit he's found hard to shift since with Doug having run across all seven continents, including in Antarctica and across the Sahara and Gobi Deserts.He's also become an author, penning 'Running Hot & Cold' which tells the story of his varied running career.
2021-01-1552 minThe Perfect FitGoal Setting For Your Fitness JourneyBenj and Craig talk all things goal setting! They touch on how to set realistic goals, 3 different types of goals you can focus on, and why you should write your goals down.Please feel free to message us on Instagram (Instagram profiles are below) if you have any questions or topics you'd like us to cover. Don't forget to subscribe, share, and leave us a review!Instagram: @craigoryrichards & @coachcureEmail: craigrichardspt@gmail.com & coachbencure@gmail.com
2021-01-0831 min
Radio Skydive UKGrant Richards And His Gang Of DZ Owners• Grant Richards, Chair of the Parachute Training Organisation Association • James LaBarrie interview on how to run an amazing boogie. • Martin Skrbel Front Cover of Pete Harries deploying • Brian pronounces his own name wrong. #amateur • Grant explains how the PTOA was born • PTOA: what, how, why, when, where • PTOA has almost all UK DZs signed up to it • Insurance stuff • CAA stuff • Grant talks about building a fleet of Caravans • Grant talks sub-committees of sub-committees • Brian wants a bigger cake • Grant also wants cake despite wearing tight lycra for this interview •...
2020-10-021h 32
The Dan and Joe Film ShowEpisode 22 with Craig RobertsWe have the great pleasure of being joined by writer/director Craig Roberts who talks to us all about Eternal Beauty which is released in cinemas on October 2nd.
Plus we have reviews of Bill and Ted Face The Music, Monsoon and Enola Holmes.
2020-09-301h 04
The Wheel Friends PodcastCommunity Action & Voice Mails & Bike SongsLast reminder for the Community Action Alley Cat, Craig checks the voicemails and introduces the Bike Song of the Week. patreon.com/thewheelfriends dreichmere.bandcamp.com
2020-08-1226 minThe Treasury Career CornerMike Richards Reveals the Latest Treasury Career Trends on The Treasury Update PodcastWe’re switching things up for this episode of the Treasury Career Corner podcast as Mike, our host and Chief Executive at The Treasury Recruitment Company, sits on the opposite side of the mic for his interview with Craig Jeffery of the Strategic Treasurer on his show, The Treasury Update Podcast.The Treasury Update Podcast is a top source for treasury insights and news. So, when Craig reached out to Mike and invited him to appear as a guest on the show, he was more than happy to oblige.On this special episode of the Tr...
2020-08-1143 min
The Wheel Friends PodcastBike Safety & MaintenanceCraig was rooting around in a bin of public domain media and ripped the audio from 4 bike safety videos from as far back as 1939. Community Corner: August 8th, NY, NY - Justice Ride X - Tenth week a protest ride for Black Lives Matter and to ride against police brutality The dress code is green. Meetup at Tweed courthouse 52 Chamber St. NW NY, NY. https://www.instagram.com/p/CDfenVKjL-7/ August 15th, GR, MI - Community Action Alley Cat - Bring a mask and a bike with a rack or a pack and...
2020-08-0622 min
The Wheel Friends PodcastBefore It All Went DownIn March, Steve, Craig & Dustin met up to record for the last time before COVID-19 hit Michigan. Unbeknownst to them, Michigan was in for a hell of a ride. They talked about Corona (Skip ahead to 10:30 if you don't feel like listening to 3 dummies talk about the Corona Virus), Craig has a bunch of great ideas, and they find a reason to talk about The Lord of the Rings again. patreon.com/thewheelfriends https://dreichmere.bandcamp.com/
2020-07-2840 min
Corner Gas Fan Corner: The Jackass-CastThe Jackass-Cast - Season 2 Episode 4 - A Lovely Chat with Craig NortheyIn this epsiode I have a good old giggle with Odds legend Craig Northey. We discuss music, future vehicles and I make my bid to become the fifth Odd!
2020-07-1354 min
2300 Media NetworkSeason 1/Episode 6: Craig PrendergastOn this episode of 2300 Wrestling Podcast DB Richards, "Sweet Tea" Dave Kehner, Quinn, and Dave Walker interviews manager Craig Prendergast!
2020-07-051h 02
Five Hole Fantasy Hockey PodcastFHFH 93 | Atlantic | with George Richards, Arpon Basu, and Lance LysowskiIn part two of our Atlantic preview, we are joined with George Richards of The Panthers Pressbox to talk some Cats, Arpon Basu of the Athletic Montreal to talk some Habs, and Lance Lysowski to talk Sabres.
2020-06-101h 11
THE PODS & SODS NETWORKWaddy Wachtel Picks the Essential Keith Richards IMMEDIATE FAMILY WEEK! Waddy Wachtel Picks The Essential Keith Richards Waddy Wachtel shares his essential Keith Richards songs. As a young guitarist, Waddy identified with the sounds of early Rolling Stones on record and on stage. And through his career in the 70s as Waddy was working with Zevon, Ronstadt, and dozens more, he connected with The Stones and became a friend of Keith's. Then one day, he got a call - THAT call from Keith. Keith said "I'm forming a band and you're in it." Keith could have invited any guitarist in the...
2020-05-071h 40
The Wheel Friends PodcastMild Mild Winter (With Steve)Just Steve & Craig shootin' the breeze and daydreaming. Talking Points: Mild Mild Winter, Commuter Encounter, Public Parks Shouldn't Close, PFOS not PFAFF's, Vegan Baked Goods, Private Shopping Hours, this is not a parts show, riding on cobblestones, Claymore Bike, Fairdale Taj, Bunnyhopping, the GR Bicyclist Look, handdrawn bike map, Misguided music album, Co Op Frame Shop, Dog Robot, Valentine's Mishap
2020-03-1043 min
The Wheel Friends PodcastGrass Not Gas 2020 (with Steve & Dustin)First new recording of 2020! Steve & Dustin are back with Craig in the studio. We've got a new call in number! Not posting it here, I don't need any more phone calls from Atlantic City Casinos. Talking points: Bicycle ASMR, this is not sexual, two party consent recording, "Meet The Wires", Fuck You Rob Schneider, The Captain, Craig's Bad Ass Day, New Request Line Number, Ins & Outs 2020, Craig is awful in a car, Biking Tattoo, Impossible Whopper, #bernie2020, Trump & Bicycles, a peloton, a better indoor bike patreon.com/thewheelfriends https://dreichmere.bandcamp.com/
2020-01-3041 min
The Wheel Friends PodcastThe Boys Are Back In Town ( with Steve & Dustin)Oh boy, it's 2020! Here's an episode from when we were hungover after a Halloween Party. Remember 2019? Good times. The theme of this episode is returning. Steve went to Mexico, Dustin sick (he got better), and Craig went back to work. Talking points: Dysentery, tales from the streets, New Steve, Biking in New York, Biking in Mexico, Bike Stores, Holbox, Tulum, Mexico City, Podcast Magic, Bepis, The People's Vehicle, Steve's cool bike things in Mexico, Altitude Doping, Brendan Fraser, The 10th Kingdom, Craig's best crash, Dreichmere Check out Dustin's music https://dreichmere.bandcamp.com...
2020-01-0748 min
The Wheel Friends PodcastCar Talk (with Ian)Craig's friend Ian, a Jimmy John's Bicyclist, comes in to talk about bike delivery in Grand Rapids. Then they spend a great deal of time talking about some major problems with motorists. Craig also kind of convinces Ian to give Strava a try. Ian's band is Fire Kitten, check em out on Facebook. https://www.facebook.com/FireKittenrocks/ Andy Shaw Illustrates bicycles find him on Instagram https://www.instagram.com/andyshawillustrations/ Support the show's Patreon! https://www.patreon.com/TheWheelFriends
2019-08-1657 min
The Wheel Friends PodcastBiking With Your Dog & Robots in the Bike Lane (With Mitch)In this dog heavy episode of the Wheel Friends, Craig invites Mitch back into the studio to talk about the various ways to pedal with your pooch. They also talk about the new additions to the Grand Rapids Bike Park, Changes to the city's bike lanes in the next few years, an UBER hack for biking busy streets, Craig gets frustrated about another bad bike opinion from the internet, and whether or not we should allow robots in the bike lanes? You can support the show by going to https://www.patreon.com/TheWheelFriends
2019-08-0538 min
The Wheel Friends PodcastDogs, Crashes & Nextdoor Gripes (With Alan & Pat)Holy Smokes! We packed a lot into this one. Alan's back this time with Patrick from Freewheeler bike shop and Craig's dog Mushu. They discuss buying harder to find things without the help of a car, Craig's recent bike crash, Fixie riding, Monster Garage but for Bikes, Craig reads a post from someone in his neighborhood being extremely wrong on Nextdoor, and a whole lot more!
2019-06-2647 minThe Treasury Career CornerHow Consultancy has Evolved with Craig JefferyMy guest on this episode of the Treasury Career Corner podcast is Craig Jeffery, the Managing Partner at Strategic Treasurer LLC. Craig is familiar with podcasting as he hosts the ‘Treasury Update Podcast,’ where I had the pleasure to speak from the other end of the microphone as the interviewee rather than the host. In this episode, it’s my turn to take back the mic and interview Craig about how he built his career and where he sees himself and the treasury profession going next. Craig Jeffery formed Strategic Treasurer in 2004...
2019-06-2542 min
The Wheel Friends PodcastThe Bicyclers (With Steve, Dustin & Theresa)In this special episode of the Wheel Friends, Craig and Co. perform "The Bicyclers" a bicycle comedy published in 1896. The Bicyclers & Three Other Farces was written by John Kendrick Bangs and is available in the Public Domain Support the show by going to patreon.com/TheWheelFriends
2019-06-1228 min
The Wheel Friends PodcastBike Polo Royale (With Robert)Robert Wood of Grand Rapids Bike Polo was in the studio this past March to talk Bike Polo, The Toronto International Bike Expo, and Bike Polo Memes. Craig talks winter bike rides, sheds some confusing details on a ride that may or may not happen, and pitches a Battle Royale Bicycling Game. Details on an upcoming bike polo shuffle at the end! Check out Grand Rapids Bike Polo on Facebook & Instagram
2019-05-2849 min
The Wheel Friends PodcastWhen Your Stolen Bike Makes the News (With Alan & Anthony)Craig is joined in the studio by his old friend Alan and his new friend Anthony. Anthony talks about riding his bike to fish in Millennium Park. Alan talks about racing BMX as a kid, generational naming, and the highly publicized theft & recovery of his bicycle.
2019-01-1531 minThe Treasury Career CornerThe State of the US Treasury Recruitment Market with Craig MartinWe’re bringing you something a little different in this episode of the Treasury Career Corner podcast, where I interview our very own Craig Martin about the current state of the US Treasury recruitment market. It’s more of a quick-fire interview session, so you’ll need to hold onto your hats for this one! Craig Martin is the Director of The Treasury Recruitment Company (US) and Senior Executive Advisor at The NeuGroup. Craig is highly experienced in financial markets, corporate treasury and finance. He’s your go-to guy for corporate treasury recruitme...
2018-11-1606 min
The Wheel Friends PodcastHow Steven Got His Bike Back (With Steve)It's the first episode in the new studio space! Craig bought a house (Hence the absence) & Steve's new bike got stolen! Craig shares a story of almost being right hooked, Steve describes his new bike and how he lost it. But don't worry, it gets recovered! Hear how it was done and maybe you can use the advice yourself some day.
2018-10-1230 min
The Wheel Friends PodcastWWOS: The 3AM Alley DawgThe Wheel Friends Podcast returns after a short hiatus with the long sought after race coverage from the 3AM Alley Dawg. In what we're calling "The Wheeled World of Sports", Craig & Steve will recount their racing experience as they rode in a 3AM Alley Cat.... er... Dawg Race through Downtown Grand Rapids. A story of pain, pleasure, and the American Spirit.
2018-06-2640 min
The Wheel Friends PodcastDunkin' On Cars (With Joel)On this episode of the Wheel Friends, Craig is joined by bike commuter and fellow Podcast host, Joel Campbell of Borderless and the Lamp Post Podcast. Joel explains Borderless. Craig reminisces about biking through the countryside. Then they talk about infrastructure, how dumb cars are, and Joel shares his experience getting hit. Be sure to check out BorderlessMedia.org to see what Joel's working on and be sure to check out his podcast The Lamp Post wherever you get your podcasts.
2018-05-0238 min
The Raw Mike Richards ShowEpisode #200 - The Raw Mike Richards Show!We stream live weekdays between 10am and 12pm EST! Check out www.RawMikeRichards.com to watch live and participate in daily sports banter! On today's episode, we are joined in studio by Blade Tape's Ted Nesbitt as well as the manage of the Hockey Hall of Fame's images and archival services, Craig Campbell!
2018-04-041h 07
The Wheel Friends PodcastAlley Dawgs & Strava Sex Bots (With Mitch & Emily)Mitch & Emily join Craig on the show this week. Mitch is hosting an early morning Alley Cat (Alley Dawg) on April 15th so he's on to give us the scoop. Mitch & Emily also bought a Tandem Bike. Craig talks about riding with a group of strangers he met on bikes. Emily shares how she meets people on bikes. Also Strava Sex Bots, ID Chips, and a whole lot more. Also, if you wanna race in the 3AM Alley Dawg you can get details here: https://www.facebook.com/events/187332055374447/
2018-03-2723 min
The Wheel Friends PodcastThe Solution Center (With Dustin)Happy St. Patrick's Day Friends! In this episode Dustin comes by to return one of Craig's bikes, the two talk convenience centers, bicycle solutes, theories about Trump's bike opinion, why the episodes have been delayed and much more!
2018-03-1820 min
The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family ResourcesWYC 144 – The “Owner’s Manual” for parents – Michael Richards talks Your Student Athlete: Must Do, Should Do, and Don’tMichael Richards is the Owner and Operator of Elite Athletic Performance in Benton, Arkansas. After missing out on an opportunity to play collegiate baseball due to what he describes as "Youthful ignorance and a slightly bad attitude", Michael began playing semi-pro baseball and attending his sophomore year of college. Shortly thereafter he began training fitness clients and young athletes as a sole proprietor. What started as a fun way to “Not get a real job” and make extra money in college, has turned into 16 years and approximately 30,000 hours of “in the trenches” training experience.
Today he strives every day to help kids be...
2018-03-1400 min
The Winning Youth Coaching PodcastWYC 144 – The “Owner’s Manual” for parents – Michael Richards - Your Student Athlete: Must Do, Should Do, and Don’tWYC 144 – The “Owner’s Manual” for parents – Michael Richards - Your Student Athlete: Must Do, Should Do, and Don’t Michael Richards is the Owner and Operator of Elite Athletic Performance in Benton, Arkansas. After missing out on an opportunity to play collegiate baseball due to what he describes as "Youthful ignorance and a slightly bad attitude", Michael began playing semi-pro baseball and attending his sophomore year of college. Shortly thereafter he began training fitness clients and young athletes as a sole proprietor. What started as a fun way to “Not get a real job” and make extra money in colleg...
2018-03-141h 06
The Wheel Friends PodcastTennessee Soccer Mom (With John & Steve)The days are getting warmer. Bless Fam. Bless. Steve and John came over to talk about Craig's recent bike ride, John's anxieties about Riding, and Craig & Steve's new bags. The guys also brainstorm a new bike for Steve to ride when he moves to Tennessee.
2018-02-1836 min
The Wheel Friends PodcastThe Fellowship of the Chain Ring (With Liz)The Wheel Friends is back baby! Craig's friend Liz Rennie from the Spoke Folks bicycle co-op is back on the show to kick off the new year. They talk about bicycling resolutions and realistic goal setting. Liz designs a dream bike and then she and Craig design bikes based on the Lord of the Rings. All that and a whole lot more!
2018-01-3032 min
The Wheel Friends PodcastBuying Gifts For Bicyclists (With Dania) This week on the Wheel Friends, Craig is joined by his friend Dania! Dania is an active member of the Grand Rapids bike community, a vintage bike enthusiast, and a botanical artist. They talk about Dania's bike beliefs, design the ultimate bicycle for gardeners, and discuss buying gifts for bicyclists (Anything with a bike on it, tbh). Dania's Etsy Shop: https://www.etsy.com/shop/interpersonaldesign
2017-12-1515 min
The Wheel Friends PodcastBike Tattoos, the Next Gen, & Skateboarding (With Steve)The Wheel Friends is back and so is winter. This week, Steve returns to the show and he and Craig talk about a whole lot of stuff. This episode is freeform bike-chat. Steve tells Craig about the bike tattoo he wants and the podcast he'd have if he had one, the conversation then pivots into a discussion on millennials, the next generation of bicyclists, cybernetics and the MTV skateboarding bubble. Also we're on Spotify now. Which I forgot to mention.
2017-12-1120 min
The Wheel Friends PodcastDon't Take Hand Ups From Eli (With Eli)Happy Thanksgiving! Craig is back in action after a week off and he's got our old friend Eli back on the show. Eli recounts his shady history of Hand Ups, and we discuss what we would do to go all out with a high Hand Up Budget. Then Craig shares his number one complaint about riding your bike indoors on a trainer. Then Craig and Eli talk about their ideal bicycling videogame. Also Eli seems to think that "Open World" is something Nintendo recently invented. Yeah, it's a stuffed episo...
2017-11-2323 min
The Wheel Friends PodcastBiking is Totally Punk (With Emily)This week on the Wheel Friends Craig is joined by his friend Emily "Hambone". Emily's been racing a lot in the past year and she recounts some of her experiences racing Gravel, Cyclocross and the Occasional Mountain Bike Race. She shares her favorite racing conditions as well as her reasoning for not riding road races. Then Craig & Emily tell some stories of bicycling shenanigans, including ways they've dealt with motorists not respecting the bike lane.
2017-11-1037 min
The Wheel Friends PodcastA Western... But On Bikes (With Steve)Mondays are normally reserved for Recording & Editing, but because it was the night of the Devil's Night Poker Run (Check the pics on our instagram) Craig's busting out some B-Roll! Steve's back in this episode with a fresh bike movie pitch for a modern day Western set on bikes. Together the two create a setting for the most buckwild extreme sports movie ever. Check it out!
2017-11-0215 min
The Wheel Friends PodcastNight Riding, Halloween Costumes, and Bill De Blasio with LouisIf you're looking for a bunch of bad Halloween Costumes, then this is the bicycling podcast for you! Craig's neighbor and friend Louis is back on the show this week. Louis talks about his recent frame break. Craig shares his experience riding on a recent "Third Shift" night ride. After that Craig talks about an upcoming Poker Run and Costume party on wheels which leads to a creative costume discussion. Finally, Craig is reminded of the state of E-Bikes in New York City and is enraged. Check it out!
2017-10-2735 min
The Wheel Friends PodcastBike Camping in the Manistee National ForestHoly Smokes! 20 Episodes! After biking 40 miles on a rainy Fall day in Michigan, Craig sits down fire side with Steve, Dustin, And Ari to dry their clothes and talk about their ride. It'll be just like you're camping with them as they regale you with tales of donuts, skeptics, bathroom heaters, mud puddles and a whole lot more. After the fire, hang out with Craig & Steve in their uncomfortably close hammocks to fantasize about breakfast while listening to the rain. This is bike camping.
2017-10-2023 minThe Wheel Friends PodcastBikecamping & The Starship GamblerThis week on The Wheel Friends Steve is back! Steve has caught a bit of wanderlust and has taken to bikecamping. He shares his experience with Craig, who has some stories of his own. Then Craig & Steve get down to planning for a camping trip this weekend and throw out some unconventional ideas. All that and a whole lot more!
2017-10-1236 min
The Wheel Friends PodcastSnapCat2 Alley CatIn this episode of the Wheel Friends, Craig finally enters a bike race! Craig mics up and participates in the SnapCat 2 Alley Cat. He'll also explain the gist of what an alley cat is and swear at a drinking fountain.
2017-10-0516 min
The Wheel Friends PodcastFactory Mike, Gadgets & AccessoriesIn this accessory heavy episode of the Wheel Friends, Craig is joined by his new neighbor and recent addition to the Grand Rapids bike community, Louis Marzeroti. Louis came overly prepared and Craig shares some of his knowledge origins. Then Louis tasks Craig with decking out a bike for a person he made up. Then its back to Yahoo to help somebody put more gadgets on there bike and while answering the question Craig introduces Louis to another bicycling subculture and airs his grievances about commuter clothing. Also Craig does a British...
2017-09-2733 min
The Wheel Friends PodcastNashville & More Bike MoviesWe needed a fun episode this week so Craig had his old pal Steve on the show. Craig shares how he did some major ear damage at the Beer City Bike Fest and Steve talks about biking in Nashville. Then Craig pitches a radio-play idea to Steve and it turns into more bike movie pitches. Lastly Craig shares some of his favorite team names he's seen on the Ladies Army 9 Roster.
2017-09-2117 min
The Wheel Friends PodcastConcerned Partners & Childhood MemoriesThis week's episode of the Wheel Friends gets a little personal. Craig's guest this week is his very own girlfriend, Patience. They discuss what it's like dating a person who bikes a lot and the concerns that come with it and some tools bicyclists can use to help alleviate some of that stress. Then Craig and Pat take a trip down memory lane to talk about when they learned to ride and then they look ahead because Craig is gonna teach Patience to Mountain Bike.
2017-09-1413 min
The Wheel Friends PodcastGoing Solo and Picking Up GroceriesThis week the Wheel Friends Podcast is looking to the future. Craig discusses his vision for the winter and also announces the potential for more weekly episodes (Frick yes). Then he takes to Sarahah to answer a super quick user question before diving into picking up groceries by biking. Embrace racks, bags and the commuter life!
2017-09-0709 minThe Wheel Friends PodcastBackpack Butterflies & Triggered PedestriansIn this week's episode Craig talks with his friend Jonathan Tasman, a recent initiate in the world of bicycling about his first month of riding, ways to increase visibility, and they attempt to answer some more questions from strangers. You can find Jonathan's work at http://golittleworld.com/ and you can see him and Craig riding in one of his recent youtube videos here https://youtu.be/Vd-oy6gWasw
2017-08-0214 minThe Wheel Friends PodcastBike Co-Ops , Bike Thieves, And Cookie DadIn this episode of the Wheel Friends Podcast Craig is joined by his friend, Liz Rennie! Liz is an artist and a bike mechanic at the Spoke Folks Bicycle Co-Op in Grand Rapids, MI. They're gonna talk about Bike Co-Ops and Liz's favorite bike repair. Then they'll try and help poor Charlene from Yahoo Answers figure out who stole her bike. They close talking about taking their bikes on travels, as well as Craig crashing his bike (again). cargocollective.com/lizrennie thespokefolks.org http://www.bikecollectives.org/
2017-07-2714 minThe Wheel Friends PodcastAugmented Reality BikingIn this episode of The Wheel Friends Podcast Craig is joined by his favorite Metalhead, Dustin Matthews. Dustin & Craig take in some nature, discuss fun group bike rides, and then dive headfirst into the potential for creating some unique experiences in riding your bicycle in Augmented Reality. After all that, Craig & Dustin attempt to answer a question from Yahoo Answers. Dustin's Doom/Death/Black Metal Project is called Dreichmere and you can find his music on Bandcamp. We do use swear words. So, there's that.
2017-07-1915 min