Shows
Mindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 8: Stepping Into The New: Head, Heart and Intuition: Guided Meditation.A guided innerwork meditation for stepping into the new : refreshing and setting intentions with the head, heart, and intuition. Recorded at the new of new years day, lovely to do anytime.Facilitated by Andrew Parsons PhDThis book is published by Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases.With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially - or if you would like to...
2026-01-0140 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 7: Wisdom and Support of the Body; Guided Meditation PracticeA meditation of body wisdom connection.Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 15 years of experience facilitating and teaching inner work and meditation, informed by over 17 years of training and by her 25 year journey from years of paralysing pain to improved health. This book is published by Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases.With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources...
2025-12-2533 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 6: The Gifts of Presence: Guided MeditationA meditation of presents,Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 15 years of experience facilitating and teaching inner work and meditation, informed by over 17 years of training and by her 25 year journey from years of paralysing pain to improved health. This book is shared Open Source Self-Healing for Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases.With gratitude for ONW subscribers and attendees that support these recordings. If you would...
2025-12-1835 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 5: Gratitude For The Body MeditationA meditation of gratitude for the body from the little toe to the whole body.How often to we take a moment to connect with the body, reflect on the wonder of the body's workings, and give gratitude for this that supports us, and has been supporting us since even before our birth.This body awareness meditation invites and guides you to do this.Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 14 years of experience facilitating and teaching inner work and meditation, informed by her journey from...
2025-11-1734 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 4: Body Wisdom Awareness MeditationA meditation to invite the body to release and relax, and bring our awareness to the wisdom and support of the body.This book is shared Open Source Self-Healing, with more chapters added over time. With gratitude for ONW subscribers and attendees that support these recordings. If you are yet support these with a gift, and/or would like to join live events, please check out the links: www.linktr.ee/creuynni Thank you to those who have supported the publishing of these meditations.
2025-10-2534 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 3: Connection with Peace: Guided MeditationA meditation to bring our awareness of the potential for peace within us and around us. Open Source Health Self-Management. Gift what you feel for these expanding over time audiobooks. To support these audiobooks, to join live events and more, please check out the links: www.linktr.ee/creuynni Thank you to those who have supported the publishing of these meditations.
2025-08-2633 minMindfulness Meditations for Our Natural Wellbeing: AudiobookChapter 2 Connection with Self: Guided Meditation AudiobookMeditation to gently guide in our connection to self. An invitation to release an obstacle that may be in the way of connection to self, helping deepen our sustainability of this connection. And with this connection - you are invited to ask yourself - Who am I? And find some deeper truths from direct wisdom connection.To support these audiobooks, to join live events and more, please check out the links: www.linktr.ee/creuynni
2025-08-1230 min
Earth Meditations: Audiobooks From CreuynniThe dance of the earth and the sun: cross quarter day meditation.The time half way between Spring Equinox and Summer solstice, three quarters of the way between Winter Solstice and Summer Solstice - known by many as Beltane.
A meditation for this beautiful season as we journey towards summer solstice - to connect with this wisdom to learn what this wisdom means to us.
Roughcut edit from Live Workshop
www.creuynni.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-05-0628 minEarth Meditations: Audiobooks From CreuynniSolar Eclipse Wisdom Connection Meditation Audiobook EpisodeTaking a moment to connect with the wonder of the solar eclipse through meditation.
Gift Economy Audiobooks, offered by donation. www.creuynni.com /
https://linktr.ee/creuynni
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-04-0834 minEarth Meditations: Audiobooks From CreuynniEgg Wisdom MeditationJourney to the upper worlds of the world tree to meet with wisdom of the egg - to learn what this symbol means to us in this moment.
Unedited recording from live session.
To donate to support this work please see:
www.linktr.ee/creuynni
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-03-3147 minEarth Meditations: Audiobooks From CreuynniWorld Peace Connection MeditationConnecting with the wisdom of world peace.
Guided Meditation Audiobooks: Earth Meditations Collection
From Creuynni
www.creuynni.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-02-0632 minEarth Meditations: Audiobooks From CreuynniMindfulness: Earth and Earth's Elements of Water, Air and Fire.Meditation Audiobook: Connection with these elements around us and within us.
www.creuynni.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-02-0629 minEarth Meditations: Audiobooks From CreuynniLava ConnectionJourneying to connect, reflect and learn from Lava.
www.creuynni.com/events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-02-0633 minEarth Meditations: Audiobooks From CreuynniEarth Abundance Meditation AudiobookReflecting and connecting with the abundance of the earth around us and within us.
Gift economy, free audiobook, with donations welcome :
https://www.creuynni.com/podcast
Recorded at live events:
www.creuynni.com/events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-01-3032 minEarth Meditations: Audiobooks From CreuynniKnowing your Onions : Onion Wisdom Meditation Free AudiobookFree Audiobook with Donations Accepted.
Each week we as connect with wisdom found all around us in the earth, qualities, wisdom that is within us too.
This week the groups choice to connect with was onions.
Recorded at live group session, for more info please see www.creuynni.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/earthmeditations/message
2024-01-2831 min
Inner Wisdom Connection MeditationsStillness in Movement Meditation, Letting Go and Allowing FlowRough cut edit of recorded meditation at the new moon before solstice. 5.37am 18th June.
www.paypal.me/creuynnihealth
www.creuynni.eventbrite.com
2023-06-1839 minInner Wisdom Connection MeditationsBody Scan Wisdom Connection Meditation: wisdom of the respiratory, cardiovascular, endocrine, and neurological systems.Body Scan Wisdom Connection Meditation: a systems approach Recorded at a live workshop at new moon. Connecting, clearing and listening to the wisdom of the respiratory system, cardiovascular system, endocrine system and neurological system. To join live classes by donation, please follow www.creuynni.eventbrite.com For audio podcasts please search @Creuynni on the major podcast platforms.
2023-01-2240 minInner Wisdom Connection MeditationsTaking some moments to Just Be - Stillness MeditationUnedited recording from live group workshop that was recorded at new moon time during the solstice period, a meditation that can be done anytime.
The youtube recording is already up:
https://youtu.be/l6cCvHSeY1c
Thank you so much again to everyone that came and everyone that freely donated.
Wishing you a beautiful season, please do subscribe to www.creuynni.eventbrite.com if you'd like to come to the live events.
Katherine
2022-12-2335 minInner Wisdom Connection MeditationsInner Wisdom Connection through Mindfulness MeditationRecorded at live event. Would you like to join these live? That would be great. Please follow: www.creuynni.eventbrite.com . Would you like to download and donate? Thank you :) Please get in touch @Creuynni or find the paypal button on www.creuynni.com .
2022-11-2533 min
Inner Wisdom Connection MeditationsBeing Here Now: Presents in Presence Inner Wisdom MeditationsFree Audiobook - Donations welcome www.paypal.me/creuynnihealth
Taken from live workshop www.creuynni.eventbrite.com
Full workshop with introduction available on Creuynni Youtube
2022-07-2936 min
Inner Wisdom Connection MeditationsWhere the outside world meets the inside world - Peace MeditationRecorded workshop - for intro and information please see Creuynni Youtube: https://www.youtube.com/watch?v=siLTyrStvBY
It's recommended that you work with something mild that has been impacting you for this meditation.
2022-06-3033 minInner Wisdom Connection MeditationsHeart Reflection MeditationRecorded from live workshop.
www.creuynni.eventbrite.com
2022-06-1734 minInner Wisdom Connection MeditationsSagittarius Wisdom ConnectionThis meditation invites us to learn what this wisdom may mean to us, and ask this wisdom how we can clear anything that could be stopping us achieving our goals, and how we can step into achieving these goals with ease and grace.
Rough cut edit from workshop at full moon in Sagittarius time.
For live events: www.creuynni.eventbrite.com
To one to one sessions and to donate: www.creuynni.com
2022-06-1542 minInner Wisdom Connection MeditationsJubilee Meditation / Reflecting on 70 years of history (and beyond)Whatever our feelings on the Jubilee and the Monarchy, 70 years is some time to reflect on, whether we observe the beneficial or less than beneficial aspects of this time (or both)
A period where so much has happened.
This meditation taken from a BN meditation workshop invites reflection on this period of learning.
2022-06-0432 minInner Wisdom Connection MeditationsListening to the Body - Meditation WorkshopOur body is always communicating with us - would you like to take a moment to deeply listen to what your body is saying.
A recording from live meditation workshop. For more events www.creuynni.eventbrite.com
2022-05-3131 minInner Wisdom Connection MeditationsEgg Wisdom Connection MeditationA symbol used by so many cultures for so many generations - and where we all came from and of - but what does it mean to you?
An exercise to connect with the wisdom of the archetype, quality and strengths of the egg.
2022-04-1731 min
Inner Wisdom Connection MeditationsLibra Wisdom ConnectionRecorded at Live Meditation at Full Moon in Libra time
For more events: www.creuynni.eventbrite.com
For donations, information and one to one sessions: www.creuynni.com
2022-04-1743 minInner Wisdom Connection MeditationsLife Essence Part Retrieval (Also known as Soul Retrieval)Exercise for the Winds of the North Class, based on teachings that came through The Four Winds Society.
2022-03-2125 min
Inner Wisdom Connection MeditationsDaffodil Wisdom at Equinox MeditationHappy Equinox :)
www.creuynni.eventbrite.com
www.creuynni.com
2022-03-2032 minInner Wisdom Connection MeditationsVirgo Wisdom ConnectionRough cut edit from www.creuynni.eventbrite.com workshop.
2022-03-1842 minInner Wisdom Connection MeditationsVirgo at Full Moon in Virgo ConnectionRough cut edit of www.creuynni.eventbrite.com workshop
2022-03-1842 minInner Wisdom Connection MeditationsFinding Peace MeditationOne thing we can have quite an influence on is resolving conflict if it exists, within ourselves. A meditation to weigh up both sides, find the needs here and how we can meet these needs in a harmonious, healthy way. And find that peace and resolution within ourselves - that has the potential to radiate out.
Recorded from Live Workshop
Live events, donations and one to one sessions can be found here: www.creuynni.com
www.creuynni.eventbrite.com
You can contact me with what you learn by Whatsapp/Telegram: 07472266952
2022-03-1431 min
Inner Wisdom Connection MeditationsFinding Peace and Resolution - Wisdom Connection MeditationOne thing we can have quite an influence on is resolving conflict if it exists, within ourselves. A meditation to weigh up both sides, find the needs here and how we can meet these needs in a harmonious, healthy way. And find that peace and resolution within ourselves - that has the potential to radiate out.
Live events, donations and one to one sessions can be found here:
www.creuynni.com
2022-03-1331 minInner Wisdom Connection MeditationsEmotion Wisdom ConnectionSo many of us in so many cultures learn to run away from our emotions or use external sources to direct our emotions to ones that we wish to feel.
This meditation takes a moment to listen to our emotion wisdom.
To listen and transform those to be transformed.
And learn how we can cultivate and nourish those we wish to grow more in our lives, from our internal sources.
Copyright @Creuynni For live events, donations and more: www.creuynni.com
2022-03-0528 min
Inner Wisdom Connection MeditationsLeo Wisdom Connection MeditationA meditation recorded at the full moon time in Leo, with the moon 4.8° north of Regulus, the brightest star in the constellation Leo.
This is a meditation to learn from Leo wisdom, what is beneficial to learn in this moment. What wonders does Leo have to share with you? What qualities? What strengths are there that can be enlivened within us that can help us be in service within our communities.
For more information, live events, one to one sessions and donations: www.creuynni.com
2022-02-1638 minInner Wisdom Connection MeditationsTree Wisdom ConnectionWhich tree has a quality that would be beneficial to work with in your life? If a tree had a message for you what would it be? If we could ask a tree that would like to work with us - how can we help you - what would they say?
This meditation asks all this and more as you find which tree comes into this meditation.
2022-02-1331 minInner Wisdom Connection MeditationsListening to the Heart Meditationwww.creuynni.com
This meditation asks what is stirring in your heart? Is there anything ready to clear here? What is your passion in here that stirs, ready to be brought into this world. Is there anything we need to do to help this blossom?
A guided connection and journey to connect with the wisdom of your heart.
For full training, you can register interest here: https://forms.gle/z1QsYKaKLRbLgb6y7
2022-02-0135 minInner Wisdom Connection MeditationsBecoming Whole Meditation - Integrating parts of ourselves into our accepted whole.A short exercise to integrate a part of ourselves to accept this as part of our potential.
It can be useful to give that part of ourselves a name that gives an essence of what they are, like Happy Harry, or Impatient Imogen, or Beautiful Beatrice - this is why the first invited question is to ask their name.
For the class of the Journey of the West Winds - though beneficial to anyone that feels called to do this.
If called to do the full training, you can register interest here:
https://forms...
2022-01-2905 minInner Wisdom Connection MeditationsNorth JourneyFor the class of the Journey of the North Winds - to learn from the wisdom of the North winds, the hummingbird, butterfly and dragon.
This is for those just stepping into the North Winds training, however these connections can be beneficial to all.
To be part of future training sessions, please see this page for more information:
https://forms.gle/z1QsYKaKLRbLgb6y7
2022-01-2834 minInner Wisdom Connection MeditationsNourishing and Listening to the Body ScanRough cut edit of live workshop.
For live events and one to one sessions www.creuynni.eventbrite.com www.creuynni.com
2022-01-2631 min
Inner Wisdom Connection MeditationsWolf Wisdom Connection MeditationTiming in the full moon known as Wolf Moon. Rough cut edit of Live Workshop
For more live workshops and one to one sessions: www.creuynni.eventbrite.com www.creuynni
2022-01-1733 minInner Wisdom Connection MeditationsMeditation for Letting GoRoughcut edit from live workshops - a meditation to let go, ready to bring in the flow of the new.
To join live workshops please see: www.creuynni.eventbrite.com
2022-01-0828 minInner Wisdom Connection MeditationsEn - vision Board MeditationShared for and at New Moon New Year, though can be done anytime! Setting and stepping into our envisions, wishes, intentions and learning ways from wisdom connection of how to grow them into being.
For live events: www.creuynni.com / www.creuynni.eventbrite.com / www.facebook.com/creuynni
2022-01-0237 minInner Wisdom Connection MeditationsEn - vision Board Wisdom Connection MeditationShared for New Moon New Year, can be done anytime.
For live events: www.creuynni.com / www.creuynni.eventbrite.com / www.facebook.com/creuynni
2022-01-0237 minInner Wisdom Connection MeditationsStillness in the Movement of the Breath MeditationRough cut edit from live workshop. For live events and more : www.creuynni.com
2022-01-0129 minInner Wisdom Connection MeditationsSelf Healing Meditation with Intro and Sacred Space openingwww.creuynni.eventbrite.com
www.creuynni.com
2021-12-2938 minInner Wisdom Connection MeditationsEnergy clearing with Moon WisdomEnergy clearing with Moon Wisdom
Roughcut edit of live workshop. Experience live workshops at:
www.creuynni.eventbrite.com
2021-12-2038 minInner Wisdom Connection MeditationsIn Pregnancy Meditation - Baby Connection MeditationA meditation on request to connect with baby within the womb - this can be extended to creative or other projects.
www.creuynni.com
2021-12-2029 minInner Wisdom Connection MeditationsIn Pregnancy Meditation (including intro and opening sacred space)A guided meditation to nourish the body and connect with baby.
Thanks for the request for this meditation. This version is in full with an intro and opening sacred space.
2021-12-2052 min2021-12-1139 minInner Wisdom Connection MeditationsLetting go of regrets exerciseFor those that listen to the introduction, I internet searched, and it turns out that it was Robbie Williams that I found myself quoting.'No regrets, they don't work'. That's a great insight, so what can we do with them then? For many of us they don't just magically disappear when we realise that they are not the best idea to hold onto. This has inspired a guided exercise to work to bring them up, dance with them, learn from them, and let them go.For more live events etc and one to one sessions: www.creuynni...
2021-11-1941 minInner Wisdom Connection MeditationsReleasing Cords MeditationFor those in the training - a releasing cord meditation (ideally to be done in sacred space)
www.creuynni.com
2021-11-1713 minInner Wisdom Connection MeditationsIntegrating a Mirror Piece MeditationThose people you admire, you love - those parts of them that you think are amazing - that's you that is.
A guided exercise to integrate a part of you that you've hidden in your shadow - something that you have admired and is reflected in others maybe, but is ready to return to your integrated whole.
Beginning with opening sacred space to hold us while we journey.
www.patreon.com/creuynni
2021-09-0932 minInner Wisdom Connection MeditationsSelf-Check InGuided meditation to connect in.
www.creuynni.com
www.patreon.com/creuynni
2021-09-0733 minInner Wisdom Connection MeditationsEarth and Sun MeditationEarth and Sun Meditation
With big thanks to everyone that supports me coming to BN events, Creuynni events, donations and more.
www.patreon.com/creuynni
2021-08-0618 minInner Wisdom Connection MeditationsDoe Deer WisdomRough cut edit of live workshop for BN events.
Free gift with donations welcome through patreon, paypal etc. www.creuynni.com www.patreon.com/creuynni
2021-07-2632 minInner Wisdom Connection MeditationsBuck Deer Wisdom Connection MeditationRough cut edit of live workshop for Buck Deer Full Moon
Free gift with donations welcome through patreon, paypal etc. www.creuynni.com www.patreon.com/creuynni
2021-07-2446 minInner Wisdom Connection MeditationsNourishing elements meditationRecorded live workshop for BN events (rough cut)
www.creuynni.com https://www.patreon.com/creuynni
2021-07-1635 minInner Wisdom Connection MeditationsWhite Willow Tree WisdomLearning from the wisdom of the will (rough edit)
www.patreon.com/creuynni www.creuynni.com
2021-07-0431 minInner Wisdom Connection MeditationsListen to your heart: Heart Wisdom Connection Meditation
Listening to your heart - Letting go what is ready to let go, and bring in what is beneficial
Roughcut edit from BN events workshops.
https://www.patreon.com/creuynni
www.creuynni.com
2021-07-0132 minInner Wisdom Connection MeditationsSun Connection - mindfulness and drumming meditation to connect with sun wisdomwww.creuynni.com www.creuynni.eventbrite.com
2021-06-2132 minInner Wisdom Connection MeditationsSolstice Mindfulness MeditationRoughcut of Solstice Mindfulness Meditation. For live events, contributions and more www.creuynni.eventbrite.com
2021-06-2033 min
Inner Wisdom Connection MeditationsEagle Wisdom ConnectionRecorded at Metamofosize Yin Yang event
Join us at live online events: www.creuynni.eventbrite.com More information, one to one sessions and donations: www.creuynni.com
2021-03-0240 minInner Wisdom Connection MeditationsMountain Wisdom Connection MeditationRecorded for BN events.
What do you notice when you re-remember your connection with the mountains?
More events, more information, one to one sessions and donations: www.creuynni.com
2021-03-0136 min
Inner Wisdom Connection MeditationsImbolc Cross Quarter Day. Co-creating ceremony and MeditationCo-creating ceremony and Meditation
Join live events at www.creuynni.eventbrite.com
www.creuynni.com
2021-02-0356 min
Inner Wisdom Connection MeditationsWisdom Connection Meditation for Mercury RetrogradeSo many have shared about Mercury Retrograde? But what does it really mean for us, if anything?
This meditation guides you to find out what it may mean for you?
Join us at live online events: www.creuynni.eventbrite.com
More information, one to one sessions and donations: www.creuynni.com
2021-01-3022 min
Inner Wisdom Connection MeditationsSnow Wisdom ConnectionConnection with Snow Wisdom. All credit to Chris whose idea it was this morning to do this.
Donations welcome: www.paypal.com/creuynni
For more events and one to one innerwork sessions:
www.creuynni.com
2021-01-2434 min
Inner Wisdom Connection MeditationsNew Year MeditationMeditation for New Year, though feel free to do this any time :) Letting go of the past, noticing what we learned from this, letting the stories go and keeping the gifts to step into the new with.
Live workshop for Creuynni events.
More events, more information, one to one sessions and donations: www.creuynni.com
2021-01-0135 min
Inner Wisdom Connection Meditations'What is this medicine wheel training about then?' Interview about the InnerWork Self-healing and Practitioner training + Q&AJune interviewing Katherine about the forthcoming online innerwork training.
2021-01-0133 minInner Wisdom Connection MeditationsNew Years MeditationMeditation for New Year, though feel free to do this any time :)
Donations welcome www.paypal.me/creuynnihealth
2021-01-0136 min
Inner Wisdom Connection MeditationsInterview about the Medicine Wheel Training plus Q&AJune interviewing Katherine about the forthcoming medicine wheel available online from January 7th on Thursdays, and from March on Tuesday evenings
For more information and to book on the event, see www.creuynni.com and www.creuynni.eventbrite.com
2020-12-3141 minInner Wisdom Connection MeditationsSolstice Ceremony and Jupiter Saturn Wisdom Connection MeditationRecorded workshop for Solstice Ceremony and Jupiter Saturn Wisdom Connection Meditation
2020-12-211h 03Inner Wisdom Connection MeditationsWinter Solstice Connection Mindfulness Meditation with Jupiter and Saturn ConnectionWinter Solstice Connection Mindfulness Meditation with Jupiter and Saturn Connection
2020-12-2036 min
Inner Wisdom Connection MeditationsWhat does the Third Eye Centre (Chakra) mean to me?Connecting with the wisdom of the third eye - linking this with the wisdom of the heart and belly.
All by donation: www.creuynni.com www.paypal.me/creuynni
2020-12-1733 min
Inner Wisdom Connection MeditationsHow to bring more joy into my life? Joy Wisdom Connection MeditationRecorded live for Sofa Share Wales
Sometimes emotions direct us, sometimes we direct our emotions. Connecting with the emotion known as joy and finding how we can grow this in our lives. Radiating this out to those that wish to receive it - including ourselves.
For more events, one to one sessions and donations: www.creuynni.com
2020-12-1445 minInner Wisdom Connection MeditationsBody wisdom connection - harmonising lungs, liver, gallbladder, stomach, intestinal tract, spinal cord and brain
Body wisdom connection - harmonising lungs, liver, gallbladder, stomach, intestinal tract, spinal cord and brain
For donations:
www.paypal.me/creuynnihealth
2020-12-1429 min
Inner Wisdom Connection MeditationsGrounding MeditationGrounding Meditation with earth connection.
Recorded for Sofa Share Wales events. Full practitioner training coming up in January: www.creuynni.eventbrite.com
To support these meditations, please share and donate through www.creuynni.com or square: https://checkout.square.site/merchant/F0R3WWEC0N8YB/checkout/ECIBJPLTAUVUM5N3U645BEFQ
2020-12-0600 min
Inner Wisdom Connection MeditationsPlant Medicine: Energy Clearing with Oak Tree WisdomRecorded for BN events, at full moon, a meditation that can be done anytime.
For clearing, grounding, expanding, free to step in to who you are.
Join live events: www.creuynni.eventbrite.com
Donations welcomed: www.paypal.me/creuynni or contact via www.creuynni.com
2020-11-2936 min
Inner Wisdom Connection MeditationsGenerational Wisdom ConnectionEspecially for cross quarter day, an awenydd inspired mindfulness meditation based on the narratives that are passed down the generations, and the wisdom that brings.
Suggested donations- £1-5 www.paypal.me/creuynni
Keep in touch, please share the wisdom that you find: www.creuynni.com
2020-11-0731 min
Inner Wisdom Connection MeditationsLoving Kindness Wisdom Connection MeditationA version of the loving kindness meditation, recorded live for sofa share wales
To donate for this: www.paypal.me/creuynni or find me on www.creuynni.com
2020-10-2526 min
Inner Wisdom Connection MeditationsAffirmations Meditations Wisdom Connections WorkshopLive workshops for Sofa Share Wales.
Sharing a collective of written inner wisdom from the #collectionsofinner as part of a meditation process.
All wisdom in this collection comes from workshops and one to one sessions with Creuynni..
So many people looking into their wounds, clearing them, self-healing them and finding these gifts.
Individual yet so universal these gifts are. So good to share.
Thank you to all those that have shared these affirmations from experiential realisations - all anonymously - helps remind me of their universality.
As usu...
2020-10-1223 min
Inner Wisdom Connection MeditationsInner Quality Wisdom Connection.A guided exercise to do again and again - to connect with our inner qualities - our inner gold, to grow them, to appreciate them, to re-remember them.
For all those who have ever felt that they are not beautiful, not ok or not enough - a reminder why we are beautiful, why we are more than enough and more than ok.
For more information and to donate: www.creuynni.com
2020-10-0414 min
Inner Wisdom Connection MeditationsPure Drumming MeditationPure drumming meditation, meditation drumming for co-creating your own meditation, for shamanic journeying or simply relaxing in the sounds and visions that may come.
Audiobook offered by donation. www.paypal.me/creuynnihealth or contact www.creuynni.com
2020-09-2609 minInner Wisdom Connection MeditationsBalance of our Left and Right sides Wisdom connection.Recorded live for Sofa Share Wales
Suggested gift donation £1 :) creuynni@outlook.com
2020-09-2216 min
Inner Wisdom Connection MeditationsEmotion Wisdom Connection MeditationConnecting with and learning with the wisdom of the emotions.
Donations welcome Suggested gifts £1-5 www.paypal.me/creuynnihealth
2020-09-1733 min
Inner Wisdom Connection MeditationsBelly Wisdom ConnectionIs your belly trying to tell you something? Listening with the wisdom of the belly.
Recorded live for the New Moon, new moon workshop with @Creuynni
Offered as a gift, with gift donations welcome in return. To donate www.paypal.me/creuynnihealth or e-mail creuynni@outlook.com
2020-09-1737 min
Inner Wisdom Connection MeditationsPresence Connection - Wisdom Connection MeditationGuided Meditation to connect with wisdom in presence.
Downloadable with donations to www.paypal.me/creuynnihealth
2020-09-1736 min
Inner Wisdom Connection MeditationsDaily Check In - Mini VersionHow are you really today? How are you perceiving the world in the body, thinking, emotion and intuition states
A daily exercise to check in with this, feel in and make any shifts you wish to make in this place.
Downloadable as a free gift with gifts welcome in return. Suggested gifts would be £1-3 or more. www.paypal.me/creuynni
2020-09-1414 min
Inner Wisdom Connection MeditationsBreathing Wisdom Connection Meditation - 7-7-7Breathing meditation, to connect with the breath - working with a 7 - 7 - 7 framework, or adjusting the count to that which feels good to you.
2020-09-1411 min
Inner Wisdom Connection MeditationsEarth Check-In Wisdom Connection MeditationDaily or weekly meditation to connect with the earth, source-creating energies, air, fire, water and land around us and within us.Gifted free to download with gift donations welcomed to support www.paypal.me/creuynni Suggested donations £1-5You can visitwww.creuynni.comfor live workshops, youtube videos, one to one sessions and more.
2020-09-1436 min
Inner Wisdom Connection MeditationsDaily Check In - Body, Mind, Emotion, Intuition Wisdom ConnectionWho is driving you - your body, mind, emotions, intuition?
Taking a moment each day to check in with these wisdom parts of ourselves and bring them into alignment. This exercise is for this.
Please do donate if you feel to support this sharing - this episode is downloadable. You can via www.creuynni.com and www.paypal.me/creuynnihealth and/or simply drop a line to @Creuynni to let us know what you found and would like to share.
2020-09-1028 min
Inner Wisdom Connection MeditationsInner Part of You That Knows - Wisdom Connection MeditationTaking a moment to connect with the inner part that knows.
Beginning with an opening of sacred space, grounding then a shared journey to connect with the wisdom within.
If this is useful and would like to donate, you are so welcome: https://www.paypal.com/paypalme/creuynnihealth
If you'd like to try one to one sessions to assist connect with your inner wisdom, you are so welcome: www.creuynni.com
If you'd like to join us live in workshops online, you are so welcome: www.creuynni.eventbrite.com
2020-08-1732 min
Inner Wisdom Connection MeditationsFire Element - Wisdom Connection MeditationGuided wisdom connection meditation to connect with the element of fire.
For an introduction to this workshop, more of the workshop is available at:
https://youtu.be/lvDZ7f66SMQ
If this is useful and would like to donate, you are so welcome: https://www.paypal.com/paypalme/creuynnihealth
If you'd like to try one to one sessions to assist connect with your inner wisdom, you are so welcome: www.creuynni.com
If you'd like to join us live in workshops online, you are so welcome: www.creuynni.eventbrite.com
2020-08-1029 min
Inner Wisdom Connection MeditationsMoon Wisdom Connection and Free-CeremonyMoon Wisdom Connection, Recorded on Moonday 3rd August 2020 - live workshop with @Creuynni
Connecting with the wisdom of the moon, and offering a little ceremony before and after to let go of what we are ready to let go of, and then after step in, step with what we choose to bring in.
Begins with an opening sacred space, a way of setting intention and a way of holding us safely with which to journey and meditate.
These wisdom connections are offered as a gift, and gifts are also welcome in ayni reciprocity: paypal.me...
2020-08-0346 min
Inner Wisdom Connection MeditationsAir Element Wisdom Connection - Awenydd Inspired Mindfulness Guided MeditationConnecting with the wisdom of the air around us and within us.
This is from a live workshop for BN events. You can also join live workshops via www.creuynni.eventbrite.com
If this is useful and would like to donate, you are so welcome: https://www.paypal.com/paypalme/creuynnihealth If you'd like to try one to one sessions to assist connect with your inner wisdom, you are so welcome: www.creuynni.com If you'd like to join us live in workshops online, you are so welcome: www.creuynni.eventbrite.com
...
2020-08-0330 min
Inner Wisdom Connection MeditationsGrounding and Water Wisdom ConnectionA guided meditation to ground and connect, before inviting in, connecting in with, to learn from the wisdom of the water.
This is offered as a gift and gifts are welcome in ayni reciprocity: paypal.me/creuynnihealth
This is from a live workshop for BN events. You can join me for live workshops via www.creuynni.eventbrite.com
and you can find me via google/social media: @creuynni
2020-07-3034 min
Inner Wisdom Connection MeditationsLand Wisdom Connection : Awenydd Guided Journeying MeditationAwenydd Guided Journeying Meditation to connect with the wisdom of the land, and learn from this wisdom.
To me, Awenydd - is similar to the term shaman - and is a name for those who dip and swim in the rivers of inspiration and wisdom (the awen) and bring it back to share. A task, seen and completed throughout history, shared and demonstrated by the many wisdom teachings around the world. And this wisdom and more can still be found – in the rivers, in the wind, in the land…and in ourselves.
The Inne...
2020-07-1024 min
Inner Wisdom Connection MeditationsBodywisdom Connection: Awenydd Inspired Guided Journeying Meditation with Meditation DrummingFor an introduction and guidance to this meditation, please see https://www.youtube.com/watch?v=BCSps_F_VfQ
The intention for this meditation is to connect with bodywisdom within all of us.
Please note: sometimes trauma is held in the body, please arrange a one to one session for this if you'd like to learn from this ( www.creuynni.com ) - for this exercise - please set the intention to connect with the body wisdom that is beneficial for you to learn from today - to learn with ease and grace.
In this...
2020-07-0634 min
Inner Wisdom Connection MeditationsRose Wisdom Connection: Guided MeditationGuided meditation to connect with the wisdom of the rose - with meditation drumming.
Series of wisdom connection meditations - assisting you directly accessing inner, nature and universal wisdom with guided exercises.
Recorded Live at a Creuynni workshop. For live events, please visit www.eventbrite.com/creuynni, for more recordings - please subscribe :)
Donations welcome via eventbrite events or paypal creuynni@yahoo.co.uk to support this
2020-07-0645 min2020-07-0500 min