Crina And Ali - Podcast Details

Shows

Many Women35. Blessing EnvyJoin Ali and Crina on this episode of Many Woman as they discuss the common experience of feeling envy when others achieve what we desire. Discover practical tips and strategies to respond with kindness and self-compassion, turning envy into motivation and personal growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2024-06-2936 min

Many Women34. ________ Girl SummerHey babes! Join Crina and Ali on this episode of Many Women as we chat about setting summer intentions. Who are you going to be this summer? Whether you're looking to boost your spiritual vibes, get creative, or just enjoy the sunny days, we've got some awesome ideas for you! We'll talk about simple rituals, fun projects, and how to make this summer super special. So, grab a cold drink, kick back, and get ready for some inspiration and laughs! Check out our playlist - Spotify: https://open.spotify.com/playlist/2...2024-06-2022 min

Many Women33. Are You a Hobby Girl? Prioritizing the Things You Love to DoJoin hosts Ali and Crina on 'Are You a Hobby Girl?' as they delve into the art of prioritizing the things you love to do. In this podcast, Ali and Crina explore the importance of making time for your passions amidst life's demands. With insightful discussions, personal anecdotes, and practical tips, they'll inspire you to embrace your hobbies and prioritize joy in your daily life. Tune in to discover how you can unlock your leisure potential and reignite your enthusiasm for the things you love. Let Ali and Crina guide you on a journey of self-discovery and empowerment...2024-04-0737 min

Many Women32. Life's Unexpected Plot TwistsThis week, Crina and Ali dive into the unpredictable twists and turns of life. From unexpected career shifts to serendipitous encounters, join them as they share personal anecdotes and insightful reflections on navigating life's unexpected plot twists. Tune in for a candid conversation filled with laughter, lessons, and a dare to help you embrace the surprises life throws your way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2024-02-0937 min

Many Women31. Creative Reset with Vision BoardsIn this episode, hosts Ali and Crina explore the creative practice of vision boarding. Discover the secrets of the Reticular Activating System (RAS) and how it enhances the impact of aspirations. Join in the step-by-step process of crafting a vision board, from material selection to setting clear intentions. Explore adding your vision board into your daily routines and the delicate balance between immediate gratification and long-term goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2024-02-0224 min

Many WomenIntroduction to Season 3 of Many WomenWelcome back, babes, to Season 3 of the Many Women Podcast! In our last season, Crina and Ali explored themes of presence, acceptance, gratitude, and embracing the many versions of ourselves. This season, join us as we navigate the delicate balance between light and dark, honor life's unexpected plot twists, nurture our passions and hobbies, and validate ourselves from within. Crina and Ali reflect on stepping away from their teacher identities, feeling untethered, and courageously discovering a new sense of self—away from societal expectations. Tune in for insightful conversations and the journey of self-discovery with Cr...2024-01-3005 min

Many Women30. Tinsel and Tears: Embracing Your Holiday HeartThis week, Crina and Ali chat about the magical and challenging emotions of the holiday season. Join the Many Woman duo as they unwrap the layers of festive feels. Get ready for a candid conversation filled with laughter, self-reflection, and a sprinkle of holiday cheer! Join us for our second live happy hour on January 13th to share our 2024 vision boards! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-11-3025 min

Many Women29. In the Moment, In the MakingJoin Crina and Ali as they discuss the wonders of manifesting dreams and surrendering to the universe's plan. With personal stories and practical advice, they explore the power of intention, the art of letting go, and finding balance between creating our destinies and trusting the universe. Get ready to be inspired to embrace the magic of shaping our realities and the wisdom of letting the universe guide us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-11-0724 min

Many Women28. Empowering and Healing Your Inner TeenWe've all heard about nurturing our inner child, delving into our past to understand how our early experiences shape our present. But what about our inner teenager? In this week's episode, join Crina and Ali as they take a nostalgic trip down memory lane, reflecting on the challenges and triumphs of their teenage years. If you had the chance to offer guidance to your younger self, what wisdom would you share? Get ready for a candid exploration of self-discovery, resilience, and the transformative power of healing your inner teenager. --- Send in a voice message: https://podcasters.spotify...2023-10-2931 min

Many Women27. Mourning the Women We Didn't BecomeIn this episode, we're diving deep into a topic that hits close to home for many of us. We're talking about those dreams we had, the paths we didn't take, and the women we won't ever be. Join us as we unpack the emotions, regrets, and reflections that come with this territory. We'll share personal stories, practical insights, and a dare to help you navigate this journey of honoring your past while embracing the amazing woman you are today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-09-2233 min

Many Women26. Vacay BaesIn this episode join hosts Ali and Crina as they embark on a journey through the joys and challenges of vacationing. Unpack the suitcase of experiences as Ali shares her adventures in "relocating" the family during vacations, while Crina explores the world of solo travel amidst couples. Discover heartwarming moments, hilarious mishaps, and valuable insights that will resonate with both moms and solo travelers alike. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-08-2519 min

Many Women25. Honoring the Many Women We've BeenIn this episode join Crina and Ali as they share stories from their pasts, showing why it's important to cherish who you were, celebrate who you are, and dream big about who you want to be. Crina and Ali will fire you up to go on your own journey of self-discovery and empowerment. This episode is inspired by a beautiful poem by Emory Hall, from her book of poetry Made of Rivers: make peace with all the women you once were. lay flowers at their...2023-08-1125 min

Many Women24. Loving the Ugly PartsWelcome to our transformative episode of Many Women, where we're diving into the heart of self-love with 'Loving the Ugly Parts.' Join us as we embrace authenticity, self-compassion, and the beauty of our imperfections. Discover the power of letting go of self-criticism and celebrating every facet of who we truly are. Get ready for a heartfelt chat that'll inspire you to grow, heal, and find strength in loving yourself unconditionally. Let's embark on this journey of acceptance and empowerment together. Companion Meditation: Embracing Imperfections: Discovering Love for Your 'Ugly Parts' --- ...2023-08-0524 min

Many Women23. The Art of Self-ForgivenessJoin Ali and Crina in 'The Art of Self-Forgiveness' as we dive into the practice of embracing self-compassion and liberation. Discover the power of releasing guilt, healing emotional wounds, and nurturing personal growth through the act of forgiving ourselves. Tune in to explore the creative and empowering path of self-forgiveness that leads us to a brighter, more compassionate future. Mindful Meditation Magic guided meditation: Unburden Your Heart --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-07-2929 min

Many Women22. Can You Really "Have It All?"Join Ali and Crina as they unravel the myth of 'having it all' through fun dares, heartfelt conversations, and inspiring reflections. Discover how they celebrate their individuality and help others find strength in embracing the women they are and aspire to be. Rise Above Perfection: The Joy of Good Enough --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-07-2131 min

Many Women21. Empaths in Their Villain EraWelcome to Season Two of Many Woman, the podcast that celebrates the power, resilience, and individuality of women everywhere. In this season's opening episode, Crina and Ali dive deep into the concept of the "villain era." It's time to shed societal expectations, reject the pressure to be "nice" 24/7, and start taking control of our lives! Get ready for an empowering discussion as we explore tips for incorporating the "villain era" in a healthy way, share a fun dare, and inspire you to step into your own power. 🦋 Intuition Unlocked Mini-Course 🗝 ✨ Mindful Meditation Magic on Youtube 💜 Villian E...2023-07-1519 min

Many WomenIntroduction to Season 2 of Many WomenWelcome back to Many Women, Season Two! In this season, we dive deeper into self-love and celebrate the many women we've been, are, and aspire to be. Join us in creating a loving community that embraces every aspect of ourselves. Get ready for inspiring discussions, reflections, and fresh topics like unraveling the myth of having it all and growing confidence through self-expression. Let's honor the incredible women we are today and embark on this journey together. Welcome to Season Two of Many Women! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-07-1404 min

Many Women20. Grace in the WaitingThis week we talk all about how to fully live our lives while in a season of waiting. We share our experiences with timing and how to focus on what is in our control versus what we are trusting the universe to gift us. Join us as we find gratitude in today and graciously wait for the joys of tomorrow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-06-0232 min

Many Women19. Elevating Her MindThis week we talk about our mindset transformations from the women we used to be to the women we are today. We pose some self-reflective questions, acknowledge our pervasive limiting beliefs, and connect on the importance of positive self-talk. Listen to elevate your mind…set! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-05-2628 min

Many Women18. Our Listeners Are the Best: Q&A with Many WomanThis week we answer questions from our lovely listeners! Listen to find out if we care about the Royal family and hear Ali take me back to the late 90’s, where she introduces me to the world of JNCOS. We have loved sharing our stories with you, we are so grateful to all of you for showing us love and support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-05-1223 min

Many Women17. Secure Attachment is SexyThis week we talk about the four different attachment styles. How they develop, the pros of the anxious and avoidant attacher, and our ultimate goal of becoming securely attached. Can you become a secure attacher all on your own? Listen to hear where we are in our attachment journey and how we are working on leaving our anxious attachment in the past to be securely attached women. https://www.attachedthebook.com/wordpress/compatibility-quiz/?step=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-05-0532 min

Many Women16. Becoming a Boundaries BabeThis week we explore the many ways in which boundaries impact our lives. As two self-care enthusiasts, we discuss setting limits and taking care of ourselves in our many relationships as women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-04-2830 min

Many Women15. Many Women Date Many BooksThis week we talk about reading! We share what got us hooked on reading and what books light us up! Listen to hear our recommendations and share what you are currently reading with us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-04-2120 min

Many Women14. All Hot Girls Have Tummy TroublesThis week we talk about tummy troubles and steps you can take to improve gut health! We both share where we currently are in our journey of healing our bodies by being mindful of what we eat and how it's affecting our daily lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-04-1426 min

Many Women13. Coming Home to Your Self through Self CareThis week we talk all about some of our favorite self-care routines, we chat about tapping, energy routines, and gratitude. We share how self-care routines are essential to our everyday wellbeing and give some tips on how to incorporate self-care routines as successful busy women! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-04-0722 min

Many Women12. Spilling the Social Media TeaThis week we talk all about the things we adore about social media and some parts of social media give us the ick. We have a very special guest join us for the first time that offers a new and fresh perspective. Listen to hear some ways to curate your social media experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-03-3127 min

Many Women11. Manifestation Real TalkThis week we talk all about the good, the bad and the ugly of manifesting. We give some examples of things we have manifested in our own lives and we acknowledge how manifesting can feel limiting. Listen for a journal prompt that challenges you to be raw and a dare that you can turn into a game! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-03-2536 min

Many Women10. Our Wish for YouThis week we celebrate our 10th podcast episode! We share ten wishes that we have for all women. We are so grateful to be on this journey with you all and want to share some love with you! Listen to hear how to enter our 10th episode giveaway where you will receive 10 of our favorite self-care gifts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-03-1722 min

Many Women9. So, are we like, best friends now?This week we chat all about friendships! As we turn into “grown-ups” making and maintaining friendships can be so hard. Listen as we share what type of women we are in friendships and how we experience friendships through the lens of an introvert and extrovert as well as an attached and unattached woman! Stay tuned for next week’s episode where we will be doing a special giveaway! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-03-1128 min

Many Women8. 3 Steps to Compassionate CommunicationThis week we discuss improving our compassionate communication! We share three steps to help you kick off your mindful communication journey. Listen to learn how to reframe the “I feel” trend! Make sure to listen next week where we talk all about making and maintaining friends as a grown-up. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-03-0421 min

Many Women7. Cheers to Another Year: Happy Birthday, Beautiful!This week we discuss tips and ideas for celebrating your special day as an attached and unattached woman. We also talk about being an introvert and extrovert on your bday! Listen to get some tips on birthday gratitude by focusing on the positives, treating yourself, spending time with loved ones, avoiding comparison to others, embracing your independence, and advocating for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-02-2528 min

Many Women6. Loving the Body You're in Right NowIn this episode we chat all about body image and loving the body we are living in today. We share our experience with body image and give some tips for focusing on wellness and self-care in order to fall in love with ourselves. This Week's Journal Prompt: Describe your relationship with your body. How do you feel about your body on a daily basis? Are there certain parts of your body that you feel more positive or negative about? This Week's Dares: Dare yourself to wear something you've been avoiding Take a sexy picture...2023-02-1726 min

Many Women5. Self-Love LanguagesIn this episode, we chat about all about love languages. Have you ever asked someone “what is your love language?” It's time to ask yourself this question! How can you love yourself this Valentine's day? Listen to find new and creative ways to cherish yourself through all five love languages. Our goal in this episode is to help you show others how to love you best, through loving yourself first. Take the Love Language Quiz: https://5lovelanguages.com/quizzes/love-language --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-02-1023 min

Many Women4. How to Start Your Therapy JourneyIn this episode, we chat about our therapy experiences. We share four therapy topics that we have explored that have elevated our therapy experience and have helped us form deeper connections of trust with our therapists! Download our Therapy Talking Points and tune in next week where we talk all about love languages! Our 10 Talking Points for When You Have Nothing to Talk about in Therapy: https://drive.google.com/file/d/1D-mVG2XNMSyIgObjVqSAC84ogXNwGdkt/view?usp=sharing --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-02-0426 min

Many Women3. Dating while Attached and UnattachedIn this episode, we will talk about dating whether you are attached and nourishing a relationship or unattached, single, and ready to mingle. We share our experiences with dating, and share some advice we think all women can live by! Stay tuned for a new episode next week where we talk all about therapy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manywomen/message 2023-01-2723 min

Many Women2. Journaling for TransformationHi Babes! Welcome to the Many Women podcast where weekly we will show gratitude to the woman we have been, show self-love to the women we are today and manifest the women we hope to someday be. In this episode, we will share the many benefits of journaling. We give some tips on making journaling a daily practice! Listen to hear some of our most vulnerable and raw journal entries and how we have evolved into the women we are today through heartbreak and loss. Stay tuned for a new episode next week where we talk all...2023-01-2020 min

Many Women1. Introduction to Many WomenHi Babes! Welcome to the Many Women podcast where weekly we will show gratitude to the woman we have been, show self love to the women we are today and manifest the women we hope to someday be. On this episode you will get to know us and hear what inspired us to start Many Women! Listen to hear our weekly journal prompt and dares. Stay tuned for a new episode next week where we talk all about our journeys with Journaling, dating and love! With Love Crina and Ali --- Send in a...2023-01-1313 min

Capelania CristãVocê critica Deus, mas será que tem as respostas? (Livro Jó Capítulo 39)O livro de JÓ está no antigo testamento, conta a história de um homem extremamente próspero em todos os sentidos que viveu no oriente médio. O livro apresenta falas de Deus, do diabo, e de pessoas, entre elas o próprio Jó, sua mulher e 4 homens que se reuniram para oferecer conselhos e opiniões (Ao Jó e surpreendentemente A NÓS, milhares de anos depois). A manifestação da Voz de Deus continua: Você sabe quando os animais selvagens dão à luz? Viu esses animais livres nascerem? Sabe quantos meses dura sua gestação? Sabe qual é o momento do parto...2022-11-0803 min