Crissy & Liz - Podcast Details

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Bay Area All LocalSF's Crissy Field is nominated for best CA beachSan Francisco may very well become home to one of the best beaches in California. The Bay Area is going to get a light show in the sky thanks to an annual meteor shower. California experienced a wet winter, which is promising for water supplies. All this and more on this edition of the All Local, hosted by KCBS Radio anchor Liz Saint John.2025-05-0312 min

ElevateYouClosing One Chapter As We ELEVATE To The NextSend us a text“ Closing One Chapter As We ELEVATE To The Next "In this special series finale of the UET Podcast, I’m joined by the one and only Liz as we close out this incredible chapter we started together. From launching the podcast as co-hosts to navigating our individual journeys—me stepping into solo hosting and Liz pursuing the areas of her business that light her up—we reflect on the growth, challenges, and transformation we’ve experienced along the way.Join us as we reminisce about how it all began...2024-12-171h 53

ElevateYouLets Talk: Goals, Business & Not Giving Up w/ LizSend us a text"Lets Talk: Goals, Business & Not Giving Up W/Liz."This week I asked Liz to join me back on the pod as we discuss everything from what it means to go all in when it comes to business, stepping into that version of yourself that you envision, not giving up on your goals and dreams when fear or self doubt kick in & also how Liz has pushed through the barriers of doing the inner work to come out on top within her growing business.As always, thank you for...2024-07-1652 min

ElevateYouThe End, to New Beginnings!Send us a textOn this weeks episode Crissy & Liz are back together! & Liz has a SURPRISE ANNOUNCMENT!! We go into a heartfelt, vulnerable, hard but needed conversation together, as we discuss our emotions & feelings towards the changes that are coming, where we are both at in our business journey & most importantly the importance of if your ready for a change then follow your heart. And we also come out of this episode with a newfound respect, love and admiration towards each other and our friendship! Enjoy the conversation, the openness and most of all t...2023-11-071h 51

ElevateYouOvercoming PerfectionismSend us a textOn this week's episode we discuss "Overcoming Perfectionism." We all deal with this, we want things to be perfect or sometimes we want it to be too perfect, but in reality we should all surrender to being Imperfect. We go into detail as to what it takes to break the habits of perfectionism, how its okay to do things being uncomfortably & how in the end the importance of us being imperfect is the best recipe for living life freely as who we are. As always let us know what you think on...2023-10-031h 00

ElevateYouHow to Start Stepping into your Power!!Send us a textOn this week's episode we discuss How to start stepping into your Power! So what will it take to take the leap of faith and do what you want in life? How can you reach your potential without doing the inner work? We go over some of the important things we all should do to step into our power of what we truly want to do in life, the inner work, the hardcore, the support & we also show you by example how we are both still stepping into our power week by week...2023-09-261h 09

ElevateYouGoddess Retreat RecapSend us a textOn this week's episode we have a lot to discuss as we recap our weekend at the She is Made for More Goddess Retreat!! Its our first time being together for one whole weekend, we talk about the ride to the house, our experiences and connections made with other women at the retreat. The emotions that we went through, the breakthroughs that were made, Crissy goes over her experience as being a facilitator and the impact it made not only within herself but the other women at the retreat. Liz discusses her experience...2023-09-192h 01

ElevateYouThe Value of Using Our VoiceSend us a textOn this week's episode we discuss the value of using our voice. How important is our voice? Why does using it matter? Is using our voice a connection we lost? Those are some of the few questions we answer during this weeks episode and the overall value of using your voice, reclaiming your power & most importantly standing your ground and following your beliefs while expressing them in a healthy manner. As always let us know what you think on our socials & thank you for listening!Join the FB group f...2023-09-121h 31

ElevateYouFears around MotherHoodSend us a textOn this week's episode we have a special guest our friend/mentor/coach Cristal Jacobo who joins us as we discuss "Fears around Motherhood." We go into what has come up for Cristal as she is weeks away from becoming a first time momma, the experience of her pregnancy; what the reality of pregnancy and becoming a mom really does to us women, the hormone's, the emotions and just overall the beautifulness that comes with the journey of entering and being a mom. Thank you again to Cristal for joining us o...2023-09-051h 15

ElevateYouAwaken your Inner Goddess w/ Erika ValleSend us a textOn this week's episode We have our very first guest expert joining the pod as we go all in & discuss Awakening our Inner Goddess, programs that our guest offers & we also do a quick 10 min breath-work session to give our listeners a sneak peak of an experience with this modality as well as the power & light that is brought by Erika Valle. Guest Expert Info: Erika Valle is a Goddess Embodiment coach and breathwork facilitator dedicated to helping women reclaim their power and confidence through learning how to truly love and v...2023-08-281h 55

ElevateYouLove & Chaos Part 2Send us a textOn this week's episode We continue our conversation on Part 2 of " Love & Chaos" as we discuss and go more in depth into red flags, friendships, guidance on how to overcome and get past that trauma that comes with the chaos. As always let us know what you think on our socials & thank you for listening!Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.comCrissy IG: @copingwithcrissyLiz IG: @liziecreative 2023-08-151h 37

ElevateYouLove & Chaos Part 1Send us a textOn this week's episode We go over Part 1 of " Love & Chaos" as we discuss our history with love, how we saw our parents love & others around us, the up & down battles of our own past relationships, how we pushed through the chaos of it all & how no matter what we went through the lessons we learned from it all. As always let us know what you think on our socials & thank you for listening!Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.comCrissy IG: Crissy2806 2023-08-081h 56

ElevateYouIs your Household 50/50Send us a textOn this week's episode Crissy & Liz discuss "Is your Household 50/50." We discuss the hot topic of the duties between men & women within the home; do you split the duties, who does what? Do you ask kids to help? And we also discuss How we grew up & how things are much different now in our own households.As always let us know what you think on our socials & thank you for listening!Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.comCrissy IG: Crissy2806Liz IG: l...2023-08-011h 50

ElevateYouThe Pressure To Have ChildrenSend us a textOn this week's episode Crissy & Liz discuss "The Pressure to Have Children." How many of you can relate to this? Yes, it is for sure one of the hot topics out in this world & we discuss all the insights into what goes into this question, what if you do not want children & we both go into our own personal experience with this question and how we handled it. As always let us know what you think on our socials & thank you for listening!Podcast IG: @the.uet.podcast 2023-07-251h 27

ElevateYouMotherhood Burnout!Send us a textOn this week's episode Crissy & Liz break down the top 4 things of Burn-out in motherhood; We go into detail on how taking care of oneself has so much importance on being a mom, how its okay to not always have everything together & most importantly the importance of your mental health as a mother. As always let us know what you think on our socials & Thank you for listening!Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.com 2023-07-181h 44

ElevateYouWhat is Self Sabotage?Send us a textThis weeks episode we discuss “What is Self Sabotage?” Crissy & Liz breakdown the meaning of self sabotage, how it relates to our own life & ways to stop sabotaging your life so that you can evolve & grow. As always let us know what you think on our socials & Thank you for listening!Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.com 2023-07-101h 38

ElevateYouCatching up with Liz!Send us a textThis weeks episode we are doing things a little different, we have a drink in our hands, we have some catching up to do & of course the laughs are many all because we are WELCOMING BACK LIZ!!! She is coming back from Maternity Leave & Crissy & Liz do a catch up episode where we see how Liz is doing weeks after baby has been born, transitioning back to life with now 3 kids, postpartum & much, much more to talk about & catch up on with Liz returning to her Co-host Seat. Please help me i...2023-07-031h 33

ElevateYouConnecting To Our Inner ChildSend us a textOn this week's episode Crissy & Liz discuss the topic of " Connecting To Our Inner Child." We breakdown our own personal thoughts on our inner child & how we choose to connect with ourself; and we discuss some tips & info on how you can heal & understand your own inner child.Thank you for listening! As always let us know what you think on our socials Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.com 2023-05-301h 33

ElevateYouYou are exactly where you are meant to beSend us a textOn this week's episode Crissy & Liz discuss the topic of " You are exactly where you are meant to be." We breakdown our own personal feeling's on where we are currently at in our own life, but we also give insight into truly understanding that your own journey is yours alone and that it is okay to be on your own path. Thank you for listening! As always let us know what you think on our socials Podcast IG: @the.uet.podcastEmail IG: uetpod@gmail.com 2023-05-231h 10

ElevateYouHappy Mother's Day!!Send us a textOn this week's episode we have a special guest named Ana who is joining Crissy & Liz as we celebrate Mom's & we discuss the ups & down's to motherhood, the hardship's that come with Mother's Day, Ana talks about her healing journey & being a mom of 3 boys & balancing her businesses, but most of all just how much of a badass women are in motherhood.We want to give a special thank you to our guest Ana for coming on the podcast this week, we appreciate you & your a ROCKSTAR MOM! & HAPPY BIRTHDAY!! Also...2023-05-161h 26

ElevateYouThe Power of Giving & ReceivingSend us a textLet's talk about The Power of Giving & ReceivingOn this week's episode Liz is out of the office & I am joined with Guest Co-host Cristal as we discuss the highlights into giving & receiving & how it impacts our life whether it be with our relationship within ourselves, family, relationships & friends. Big Shout Out! to my coach & one of my mentor's Cristal Jacobo for joining me on this episode as Guest Co-host & for those who would like to connect with Cristal this is her IG: @cristalijacobo & or also follow her Podcast: S...2023-04-2534 min

ElevateYouGet to know your HOSTS!!Send us a textWelcome to Episode ONE!! of our Podcast. In this Hour you will get to know your hosts Crissy & Liz, get some insight on how we met, why we came together to create this Podcast & also get entered into a Giveaway we are doing. Please add our social media accounts & also send us any insights, topics you would like to hear about & or any Q&A to our email address below so we can best support you our viewers. IG: @Crissy2806IG: @liziecreativeIG: @the.uet.podcastIG...2023-04-201h 01

ElevateYouUplift, Empower & Transform: TrailerSend us a textWelcome to Uplift, Empower & Transform. Hosted by Crissy & Liz! Tune in every Tuesday for a chat with us, as we vulnerably step into our MORE & push each other past our own fear and doubts; to bring you our listener's discussion's, guest speakers, facilitators, coaches, therapists & much much more. Sooo Get Ready!2023-04-1900 min $That\'s Outrageous$ That's OutrageousSeason 2 Episode 43: The 'Magic Mike' of Christmas Tree salesmen and the magic is gone for Robert Downey Jr. in "Less Than Zero"Ask yourself this: if you found a 6 year's old lost teddy bear in Glacier Park, cold, wet and abandoned and you took that bear in and made it your own, only to find out whose bear it is months later, would you return it? That is the question a park ranger grappled with this fall. Anne says he'd had to be a sociopath not to return it. But did he? Plus, we welcome to the podcast our great friend, Liz. Liz weighs in on our other news story about a Christmas tree farm whose unique marking "spin"...2021-11-1858 min

Get Fit with Coach Liz!Coach Liz Marie ft. Crissy Angel - Finding Balance: Fitness Meets Mental HealthIs there a balance between the physical and the mental? Find out my perspective with my special guest - Crissy Angel, in this week's episode of "Get Fit with Coach Liz". Also check out Crissy Angel’s podcast “Crissy Thinks”, right here on the Anchor App! Don't forget to follow us on Instagram: Crissy Angel - @crissyangel_ Coach Liz Marie - @body.lizmariefitness Thanks for tuning in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-2327 min