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Cristin Goss

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The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Ep. 53: This is my year, how to create an inspired action plan to have the best year everEpisode 53: This Is My Year – How to Create an Inspired Action Plan for Your Best Year Ever (+ Guided Meditation with Handpan Music) Welcome back to The Goddess Way of Living with Cristin Powers! If you’re ready to make 2025 your year, this episode will help you set powerful intentions and create an inspired action plan to stay aligned, motivated, and on track with your biggest dreams. ✨ In this episode, you’ll learn how to:✔ Set meaningful goals using a step-by-step breakdown (weekly, monthly, seasonal)✔ Speed up time, quantum leap into your dream life, and manifest...2025-02-0608 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Episode 52: I Can Achieve My Dream Life / I Am Achieving My Dream LifeThe Goddess Way of Living - Episode 52Title: I Can Achieve My Dream Life / I Am Achieving My Dream Life Welcome to The Goddess Way of Living with Cristin Powers, a mom, author, podcaster, and life coach for women seeking to live intentionally and manifest their dream lives. In Episode 52, Cristin guides you through an inspiring journey of self-reflection, visualization, and empowerment with today’s intention: "I can achieve my dream life, and I am achieving my dream life." 🎙 In this episode, you’ll explore: How to get clear on what your dream life tr...2025-01-2810 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Ep. 51: Positive Affirmations for the New YearThe Goddess Way of Living - Episode 51Title: Positive Affirmations for the New Year Welcome to The Goddess Way of Living with Cristin Powers, your serene space for guided meditations, mindfulness, and the law of attraction, all accompanied by the soothing handpan music of Jacob Cole. In Episode 51, Cristin shares powerful positive affirmations for the New Year, designed to help you align with your highest self, set meaningful intentions, and step into the year with confidence and clarity. 🎙 In this episode, you’ll discover: How to use affirmations to attract abundance, joy, and perso...2025-01-2705 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Episode 50: I am easing into 2025 & I am open to possibilities to dream and create the perfect year for me.Hi friends! Here are some important links that I mention in the show: My Website: CristinPowersLifeCoach.com My Audible Book; Meditations for Weight Loss: CLICK HERE :) Email: CristinPowersLifeCoach@Gmail.com Welcome to Episode 50 of The Goddess Way of Living with life coach Cristin Powers. In this inspiring episode, "I Am Easing Into 2025 & I Am Open to Possibilities to Dream and Create the Perfect Year for Me," Cristin guides you through powerful journaling exercises to reflect on gratitude, set intentions, and dream big for the year ahead. This episode...2025-01-1407 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Episode 49: I am continuing to clear the clutter for a fresh 2025, Self Help, Journaling & Guided Meditation for Women.Ranked Top 3% 1:1 Coaching Session Begins Jan 1st; registration open now! Sign up today by emailing: CristinPowersLifeCoach@gmail.com In Episode 49 of The Goddess Way of Living, we’re diving into the transformative power of clearing clutter to create space for the opportunities, ease, and abundance you desire in 2025. Join me, Cristin Powers, as we continue the process of releasing what no longer serves us—whether from our closets, cars, or desktops—and embrace the joy of making room for a fresh, successful year ahead. This week’s episode includes: ✨ Practical tips for declut...2024-11-2709 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.Episode 48: I am making room for opportunities. A clutter cleaning to reset, shift your energy and live the life of your dreams.Exciting NEWS! Jan 1 2025 starts a NEW 1:1 Coaching Course with custom hypno-meditations. Email me to sign up today! CristinPowersLifeCoach@gmail.com Title: "Transform Your Life in 2025: 1-Month Coaching & Hypno-Meditation Program with Cristin Powers" Description: Start 2025 with a life-changing transformation! Join Cristin Powers, a certified life coach, hypnotherapist, and creator of guided meditations, for a powerful 1-month coaching experience designed to set you up for the life of your dreams. This exclusive program includes: 4 One-on-One Coaching Calls: 30-minute personalized sessions to unlock your full potential and set clear, actionable goals. 4 Custom Hypno-Meditations...2024-11-2010 minThe Final ChicaneThe Final ChicaneDriving Diversity: Women in Motorsport & Hamilton's shock Ferrari moveWelcome back to this weeks episode of The Final Chicane with Cristin Boylan. This week's episode is all about the incredible and inspirational women who have paved the way for other women in motorsport, breaking gender barriers and proving motorsport knows no gender. I will be also discuss Lewis Hamilton's shock move to Ferrari for the 2025 F1 season. Listen carefully to the episode as this weeks riddle is one driver I speak about today. Music - Arthur Rigley Connect with me on any of my socials Instagram @TheFinalChicane_ @Cristinboylan 2024-02-0515 minThe Final ChicaneThe Final ChicaneA guide for going to Grand Prix's: How to meet F1 drivers and moreHello everyone and welcome back to this week's episode of The Final Chicane with Cristin Boylan. This week I discuss tips and advice for going to your first Grand Prix, the must knows and the what not to do's. I also discuss my experience meeting four Formula One drivers at grand prix's and how you can increase your chances of too. Have a go with this week's riddle too and let me know if you got it right. Music by Arthur Rigley (insta @arthurrigley) Instagram- @TheFinalChicane @CristinBoylan TikTok-@cristinboylanx Twitter- @cristin_boylan Email- cristinanneboylan@gmail.com2024-01-2126 minGROW into your GLOWGROW into your GLOWCreating Confidence with Sally EdgerlySometimes the message we need to recognize is so simple, but we need to hear it over and over and over again. I’ve found this to be the case when talking about one of my favorite topics: creating confidence in your life. I believe that as women we stand in our own way far more than any external obstacles we may face. I wish it were as simple as waving a magic wand and sharing the feeling of loving yourself and living your best life because of it. But it takes some serious mindset shifts and today I’m wel...2023-06-2246 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 14: I am self correcting with ease.Episode 14 I am self correcting with ease Hi Everyone this is Cristin and this is episode 14. The intention for this week is I am self-correcting with ease.  We’re on week 14 of this goddess journey… it’s around the time old patterns might be popping up, self doubt may be sneaking in and /or  a slew of other things that can derail us from our aligned paths.   This week is all about making space to rest your mind, breathe, dream and write.  Back to the basics, what do you want?  What...2023-06-1607 minGROW into your GLOWGROW into your GLOWAll About Anxiety with Holly TeegardenAs a society, we’re talking more and more about mental health and ways to feel better, but what if the more conventional solutions aren’t your jam? Or maybe you just don’t know yet? My guest today is Holly Teegarden. We’re chatting about mental health + anxiety and how she has built a business that takes a different approach to healing. Holly’s journey to business ownership began on a personal level. Having her own health and wellness concerns, she decided to research what natural products could provide her relief without the side effects. Her thorough research led her to...2023-06-1536 minGROW into your GLOWGROW into your GLOWGrowing through Grief with Katie SternGrief is not a linear journey. There’s no checklist where everyone ticks off the boxes and moves on. There’s no cure. There’s no boundaries and no end. When you lose something so dear and close to your heart grief just becomes a part of who you are but that’s not just saying you always have to live in the darkness. There’s always an opportunity to learn and grow, becoming a better and stronger person. I'm joined today by Katie Stern, who along with her husband Dan, founded The Little Fox, Toby’s foundation, a 501(c)(3) nonpro...2023-06-0848 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 13: I am on the path that's meant for me.Episode 13 I am on the path that’s meant for me. Hey everyone this is Cristin and this is episode 13. This week's intention is- I am on the path that’s meant for me. When you’re practicing change, improvement, growth and transformation it can seem counterintuitive to recognize you’re on the right path.  Trust that you are here. This is the path meant for you.  If you’ve been following this podcast for the last 12 weeks, that to me is huge.  You’re practicing more acts of self care and l...2023-06-0706 minGROW into your GLOWGROW into your GLOWRaising Babies + Building Businesses with Emma FerrickRaising babies and building businesses is not for everyone, but it’s become very commonplace for a lot of women, especially after the Covid pandemic. I’m joined today by Emma Ferrick, an Operations and Systems Strategist and Founder of ELF Operations. Her mission is to help as many women get out of survival mode as possible. She partners with visionary service providers who want a thriving business without overwhelm through her SIMPLE Ops Framework so they can have control of their business and enjoy their life.  I didn’t want this episode to simply feature our woes, s...2023-06-0140 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 11: I am co-creating my present & my future.Episode 11 I am co-creating my present and my future.  Hey everyone this is Cristin and this is episode 11.  If you’re just tuning in, these first 21 weeks are the foundation to the Goddess Way. In my books and private group programs they are meant to be listened to each day for 21 days.  For the podcast I only have enough time to release weekly. So tune in each week to create time and space for you to reflect, dream and go. This week's intention is I am co-creating my present and my futur...2023-05-2508 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 9: I am taking action steps with ease.Episode 9 I am taking action steps with ease Hi everyone this is Cristin, this is week 9, episode 9.  Like I’ve mentioned before, to get the most out of these 1st 21 episodes, listening in order is how they are meant to be.  They help build a solid foundation to success, growth, transformation or whatever it is you’re working on.  This week’s intention is I am taking action steps with ease. Are you feeling stuck? Overwhelmed? Underwhelmed? Out of balance?   What are tiny action steps you can take today to feel better? How...2023-05-1008 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 8. I am continuously improving.Episode 8  I am continuously improving. Hey everyone this is Cristin and this is episode 8.  If you’re just tuning in, I recommend starting with episode 1. This podcast is inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on Youtube, and will be posting more daily inspiration on TikTok and Instagram. Today’s intention is: I am continuously improving...2023-05-0307 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living, Episode 7: I am becoming my best self.Episode 7 I am becoming my best self.  Hey everyone this is Cristin and this is episode 7.  If you’re just tuning in, I recommend starting with episode 1. This podcast is directly inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on Youtube, and will be posting more daily inspiration on TikTok and Instagram.  The most exciting news is in the next...2023-04-2608 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living, Episode 6: I Love you, you can do anything.Episode 6 I love you _______ you can do anything.  Hi everyone this is Cristin Powers and this is episode 6. I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with episode 1 and going from there.  Each of these 21 episodes will begin with a daily intention, journal prompt and finish with a guided meditation.  Today we are reminding ourselves to believe in ourse...2023-04-2006 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Episode 5: I am making room for transformation & success.Episode 5 Hi everyone this is Cristin Powers and this is episode 5. I am making room for transformation & success.  Today’s journal prompt is a 2-partner. Morning and night.  Thinking about today’s intention I am making room for transformation & success, we are going to build on what we intended last week- I am letting go of what no longer serves me.  Where might other blocks be in your life, mind, daily habits etc?  Where can you make room, or even allow the idea of transformation?  The easiest place for me is sta...2023-04-1207 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living, Episode 4: I am letting go of what no longer serves meEpisode 4 I am letting go of what no longer serves me Hi everyone this is Cristin Powers and this is episode 4 I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with #1 and going from there.  Each of these 21 episodes will begin with a daily intention and journal prompt and finish with a guided meditation.  Today’s journal prompt is listin...2023-04-0605 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; I am creating new habits with ease.Episode 3  I am creating new habits with ease.  Hi everyone this is Cristin Powers and this is episode 3.  I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order from 1-21. So If you’re just tuning in, I suggest starting with #1 and going from there.  Each of these 21 episodes will begin with a journal prompt, an intention and finish with a guided meditation.  So far we asked o...2023-03-2905 minThe Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.The Goddess Way of Living Episode 2. I am changing with ease and joy.Hi everyone this is Cristin Powers and this is episode 2.  I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, i suggested starting with #1 and going from there. Each of these 21 episodes will begin with a journal prompt and intention and finish with a guided meditation.  Grab your journal and jot down what does Goddess mean to me?  How do you see yourself as a Goddess?  I know this may fe...2023-03-2205 minShenanigan NationShenanigan NationVacation Mode ShenanigansIt's St. Patrick's Day and The Shenanigan Nation is prepping for a long overdue vacation to Negril, Jamaica! This week we hear all about Jeff's ability to pack light and make sure his suitcase is under the weight limit for the voyage to the Carribean. Cristin takes a minute to vent about Jeff's shortcomings when it comes to chipping in and helping plan for their vacation. Once the conversation changes to why they enjoy Jamaica as much as they do Cristin confesses that she has been getting some requests from a few of their friends fr...2023-03-1728 minGROW into your GLOWGROW into your GLOWSocial Media Influence with Miranda VironeMotherhood is a wild ride. Lots of ups and downs and honestly a LOT of winging it. We are tasked with making really impactful decisions about our kids and it feels like a ton of pressure. What if we get it “wrong?” Is there a right or wrong way to do things? These questions are especially true when it comes to living in a digital world, with children being introduced to screens SO young. Today I’m chatting with Dr. Miranda Virone. She is an occupational therapist and researcher committed to supporting positive mental health among youth in schools, homes...2023-03-1449 minShenanigan NationShenanigan NationCell Phone Shenanigans With Pre-Teens and RetireesIt's a new week and that means it's been seven days of bullsh*t that Cristin and Jeff have to vent about! This week Cristin poses a major question to Jeff and the listeners.... when should a kid get a cell phone and when should their parents no longer be allowed to operate one? Gabbie had one hell of a morning riding on the school bus when the thing breaks down on the side of the road. All of her classmates that were ten years old and much younger jumped on their phones to text their parents a...2023-03-1238 minGROW into your GLOWGROW into your GLOWSensuality + Sexuality with Carley WeissertSexuality and sensuality in women is a topic that I have not heard talked about in my circle for I think a couple of reasons that we explore in this episode. If it’s a part of our every day lives, so why is not discussed more?  I’m chatting with my friend Carley Weissert, a coach who supports women in embodying their most confident, fully self-expressed, sexy-as-hell selves. She shows her clients how to achieve radical approval for every single part of their being, provides a safe container for them to discover their authentic selves, and helps them bloom...2023-03-0738 minShenanigan NationShenanigan NationTwisted Shenanigans With Cornhole VirginsIt's a new week and another all new episode with The Shenanigan Nation! This week Jeff and Cristin welcome two of New England's young guns in the cornhole scene, Chase Mitchell and Mr. Twisted himself, Derek Fraioli into the studio for a recap of Wicked Cornhole's biggest event of the year. Jeff and Cristin needed to bring their son Chase to Massachusetts for Turf War 5 mainly because he is too young to get his hotel room on his own. Little did they know what SHENANIGANS would ensue during their weekend trip to the cornhole promise lands. It w...2023-03-0241 minGROW into your GLOWGROW into your GLOWTelling Your Story with Christina SimsStories are so so powerful, but you may be someone who isn’t quite sure how to share theirs - or even feel like it’s worthy of sharing. But my guest today, Christina Sims, a personal branding coach + consultant who helps women differentiate themselves to monetize & magnify their brilliance, has some truly inspiring words to share today about how you can gain the confidence to use your voice + share your truth. It’s time to grow into your glow… Connect with Christina: Mom Meets Life | Instagram | TikTok --- Support this podcast: https://podcaste...2023-02-2839 minShenanigan NationShenanigan NationGuidos, Necklaces & The Tax Nazi From Your VirginiaIt's an absolute agenda free episode where Cristin and Jeff go over the week full of shenanigans that they had dealing with their family and the business! This week starts off absolutely on fire...... no really, we thought it was on fire......Episode 6 starts off with Cristin filling Jeff in on the trouble Brady got in at school when one of his friends was dying of thirst and Brady was just trying to help a kid out. Jeff has apologies to issue to the locals after he realizes no one wants to talk to him anymore in...2023-02-2439 minGROW into your GLOWGROW into your GLOWVisibility + Vulnerability with Nicole AndersonToday I’m chatting with Nicole Anderson, a fellow brand photographer, who has made it her mission to help kick-ass female entrepreneurs put out exceptional, on-brand visual content that not only surpasses their competition but wipes the floor with it?  We both make it our business to help entrepreneurs open up and show up and be seen, so let’s get into the topic of how the words visibility + vulnerability can help you (while overcoming the fear of them). It’s time to grow into your glow… Connect with Nicole: Nicole Branderson | Instagram --- Supp...2023-02-2144 minShenanigan NationShenanigan NationCan The Bachelor Save Your Relationship?This week The Shenanigan Nation gives us their in-depth review on how the new season of The Bachelor not only confused Cristin and Jeff but also made them think about relationships. It's an all new season of The Bachelor and another weird 20-something year old man is on the hunt for love! What better way to compare your relationship than by weighing it up against a guy that thinks doing a few ab crunches is going to seal the deal before he meets 35 single women that want to marry him before he even knows there's maple syrup a...2023-02-1742 minGROW into your GLOWGROW into your GLOWThe Tool of Self-Care with Brea SchmidtSelf-care is the practice of taking an active role in protecting one's own well-being and happiness - and this looks wildly different for everyone. I’ve invited Brea Schmidt creator of the online community The Thinking Branch to chat with me about self-care and how her outlook on what it is and how to implement it, is a bit different than you may see online. Her mission is to have safe-space conversations about the real & raw in life & parenthood. Let’s get into it… it’s time to grow into your glow… Connect with Brea: The Th...2023-02-1441 minShenanigan NationShenanigan NationIt's a Social Dilemma!Keeping up with the pressures of doing what is socially expected can be challenging to say the least and The Shenanigan Nation has a thing or two to say about it! This week Cristin and Jeff go all in on their opinions of what people expect of all of us in day-to-day life. Jeff starts the show completely pissed off about the simple expected pleasantries of the phrase "Hi, how are you." because no one really wants to truly hear his answer. Once Jeff calms down and gets his emotions in check Cristin and Jeff ju...2023-02-0945 minGROW into your GLOWGROW into your GLOWWelcome to ✨ GROW into your GLOW ✨Welcome to the GROW into your GLOW podcast with Cristin Goss (aka GossBoss). I'm excited to bring this podcast to you because I believe the tough conversations are what we need to learn + grow. I'm not afraid to use my voice and stand in my truth, so here I am chatting with special guests that have transformative topics to discuss. I hope you take a little something from each and every episode. It's time to grow into your glow... Connect with Cristin: www.cristingoss.com Instagram | @glowwithgossboss Work with M...2023-02-0902 minShenanigan NationShenanigan NationThe Parent Test Review, Mullets & Mid-Terms!The shenanigans just won't stop this week on the show! It's mid-term week for the kids and Cristin gets Jeff up to speed on all of the projects and studying their boys need to get done that they all waited until the last minute for. Somehow the show takes an unscheduled turn, and we all get to hear the discovery Jeff has about his boy's hair care regiments. Jeff and Cristin go over the perils of finding Brady a hair stylist that he feels comfortable with and come to the realization that lollipops and Sponge Bo...2023-02-0330 minShenanigan NationShenanigan NationMobile Ordering Do's & Don'ts With The Shenanigan NationThis week we get caught up on how Cristin and Jeff's week went, and we learn that even though Cristin is feeling a little under the weather she's ready to record another show and possibly start a new phone sex side-hustle thanks to Jimmy Fallon and the rest of the SNL cast from when the show was actually funny.Jeff gets Cristin up to speed on his experiences at Dunkins when he was forced to use the mobile app to order his coffee before work which caused him to have an epic meltdown and come to the...2023-01-2630 minWork & Worth PodcastWork & Worth PodcastLeveraging Transferable Skills to Leave Higher Education with Christie NadratowskiThis episode is all about how client Christie left higher education for customer success, and it's a great listen for folks who are trying to discover their transferable skills, wanting to leave higher ed, or considering a move into customer success. *** They weaponize altruism, and they take advantage of how much you care. It's a cycle intended to keep you stuck because they need you to stay. Those two things together, plus the constant belittling of your expertise AND they stop you from being able to be successful. Join...2023-01-2249 minWork & Worth PodcastWork & Worth PodcastLeveraging Transferable Skills to Leave Higher Education with Christie NadratowskiThis episode is all about how client Christie left higher education for customer success, and it's a great listen for folks who are trying to discover their transferable skills, wanting to leave higher ed, or considering a move into customer success.***They weaponize altruism, and they take advantage of how much you care. It's a cycle intended to keep you stuck because they need you to stay. Those two things together, plus the constant belittling of your expertise AND they stop you from being able to be successful.2023-01-2250 minThe Your Notable Life PodcastThe Your Notable Life PodcastLeveraging Transferable Skills to Leave Higher Education with Christie NadratowskiThis episode is all about how client Christie left higher education for customer success, and it's a great listen for folks who are trying to discover their transferable skills, wanting to leave higher ed, or considering a move into customer success.***They weaponize altruism, and they take advantage of how much you care. It's a cycle intended to keep you stuck because they need you to stay. Those two things together, plus the constant belittling of your expertise AND they stop you from being able to be successful.2023-01-2250 minShenanigan NationShenanigan NationLiving In A Toxic Nation.....The Shenanigan Nation launch their all new podcast with Cristin and Jeff getting all of the pleasantries out of the way. Consider it a crash course on the who, what, where and when's of their marriage and lives together.  Tons of kids, tons of stress and tons of SHENANIGANS!After the meet and greet Cristin discusses a tense period of time in their family when a relative accuses her of being a toxic person and raising a toxic family. Once the details get laid out Jeff and Cristin dive deep into the issues society is facing in r...2023-01-2034 minThe Notable Woman PodcastThe Notable Woman Podcast44. How Freedom to Rest Became Chronic Profit with Alison TedfordIn this interview, Cristin speaks with Alison Tedford about the transition from 9 to 5 work to her own business and how freedom to rest led to Chronic Profit, Alison's first book. This is the third in the series on rest.The post 44. How Freedom to Rest Became Chronic Profit with Alison Tedford appeared first on The Notable Woman.2021-02-1736 minWork & Worth PodcastWork & Worth PodcastHow Freedom to Rest Became Chronic Profit with Alison TedfordIn this interview, Cristin speaks with Alison Tedford about the transition from 9 to 5 work to her own business and how freedom to rest led to Chronic Profit, Alison's first book. 2021-02-1735 minThe Notable Woman PodcastThe Notable Woman Podcast43. Why Our Collective Obsession with Productivity Keeps Us from Rest with Valerie FriedlanderObsessed with productivity? In this episode of The Notable Woman Podcast, Cristin interviews coach Valerie Friedlander about how that obsession keeps us from rest.The post 43. Why Our Collective Obsession with Productivity Keeps Us from Rest with Valerie Friedlander appeared first on The Notable Woman.2021-02-1043 minWork & Worth PodcastWork & Worth PodcastWhy Our Collective Obsession with Productivity Keeps Us from Rest with Valerie FriedlanderObsessed with productivity? In this episode, Cristin interviews coach Valerie Friedlander about how that obsession keeps us from rest. 2021-02-1043 minWork & Worth PodcastWork & Worth PodcastWhy Slowing Down to Rest Helps You Speed Up with Sneha JhanbIn this interview with Sneha Jhanb, Cristin learns from Jhanb how slowing down to rest helps increase productivity and focus when you need it.2021-02-0329 minIowa\'s Newsworthy PastIowa's Newsworthy PastA reading of Hawkeye Briefs from the Iowa Citizen newspaper published in Iowa City, IA, 12/2/1898Read by Cristin Noonan2020-12-0313 minThe Notable Woman PodcastThe Notable Woman Podcast40. COVID-19 ‘s Effect on An Increase on Domestic & Intimate Partner ViolenceIn this episode of The Notable Woman Podcast, Cristin interviews Kelley Rainey about the effects COVID-19 is having on an increase in domestic violence.The post 40. COVID-19 ‘s Effect on An Increase on Domestic & Intimate Partner Violence appeared first on The Notable Woman.2020-04-1221 minWork & Worth PodcastWork & Worth PodcastCOVID-19 ‘s Effect on An Increase on Domestic & Intimate Partner Violence with Kelley RaineyIn this episode, Cristin interviews Kelley Rainey about the effects COVID-19 is having on an increase in domestic violence. 2020-04-1221 minWork & Worth PodcastWork & Worth PodcastCOVID-19 and Public Health Communication with Dr. Karen HilyardIn this episode, Cristin interviews public health communication expert Dr. Karen Hilyard on COVID-19. 2020-03-3052 minThe Notable Woman PodcastThe Notable Woman Podcast39. COVID-19 and Public Health CommunicationIn this episode of The Notable Woman Podcast, Cristin interviews public health communication expert Dr. Karen Hilyard on COVID-19.The post 39. COVID-19 and Public Health Communication appeared first on The Notable Woman.2020-03-3052 minThe Notable Woman PodcastThe Notable Woman Podcast38. COVID-19’s Exponential Growth with Amy SimpkinsIn this episode of The Notable Woman Podcast, host Cristin Downs interviews MuGrid Analytics CEO Amy Simpkins on the exponential growth of COVID-19.The post 38. COVID-19’s Exponential Growth with Amy Simpkins appeared first on The Notable Woman.2020-03-2250 minWork & Worth PodcastWork & Worth PodcastCOVID-19’s Exponential Growth with Amy SimpkinsIn this episode, host Cristin Downs interviews MuGrid Analytics CEO Amy Simpkins on the exponential growth of COVID-19. 2020-03-2249 minWork & Worth PodcastWork & Worth PodcastThe View From the Pillow Fort with Crystal Bennett HarrisIn this episode, Cristin interviews Crystal Bennett Harris on the view from her pillow fort. We talk about a recent transition she’s gone through and how that has affected her view of her business, her role in it, and what she wants to do next. 2019-05-2026 minWork & Worth PodcastWork & Worth PodcastPreparing for the Unexpected with Lawyer Melinda GrimaldiIn this episode, Cristin interviews lawyer Melinda Grimaldi about estate planning and preparing for the future. 2019-05-0216 minWork & Worth PodcastWork & Worth PodcastBe Soul Driven and Profitable with Coach Tash CorbinIn this episode, Cristin interviews coach Tasha Corbin about how to be soul driven and profitable.2019-04-2928 minWork & Worth PodcastWork & Worth PodcastDisrupt Your Thoughts, Disrupt Your Life with Cristin DownsIn this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life." 2019-04-2632 minThe Notable Woman PodcastThe Notable Woman PodcastTNW32: Disrupt Your Thoughts, Disrupt Your Life with Cristin DownsIn this episode of The Notable Woman Podcast, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life."The post TNW32: Disrupt Your Thoughts, Disrupt Your Life with Cristin Downs appeared first on The Notable Woman.2019-04-2633 minThe Your Notable Life PodcastThe Your Notable Life PodcastDisrupt Your Thoughts, Disrupt Your Life with Cristin DownsIn this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life."2019-04-2632 minWork & Worth PodcastWork & Worth PodcastDisrupt Your Thoughts, Disrupt Your Life with Cristin DownsIn this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life."2019-04-2632 minWork & Worth PodcastWork & Worth PodcastWomen Crafting Success with Melissa MendezIn this episode, Cristin interviews apparel services consultant and podcaster of Women Crafting Success Melissa Mendez. 2019-04-2423 minThe Notable Woman PodcastThe Notable Woman PodcastTNW31: Women Crafting Success with Melissa MendezIn this episode of The Notable Woman Podcast, Cristin interviews apparel services consultant and podcaster of Women Crafting Success Melissa Mendez.The post TNW31: Women Crafting Success with Melissa Mendez appeared first on The Notable Woman.2019-04-2424 minWork & Worth PodcastWork & Worth PodcastHow a Dog Can Change Your Life with Gila Kurtz of Dog is GoodIn this episode, Cristin interviews Dog is Good's Gila Kurtz, 7-figure entrepreneur and best-selling author. 2019-04-2233 minWork & Worth PodcastWork & Worth PodcastKeeping Creativity in Your Life with Jennifer ColeIn this episode, Cristin interviews Jennifer Cole about how she keeps creativity in her life. 2019-01-1434 minWork & Worth PodcastWork & Worth Podcastthe hurricane pod is a force of nature with Sophia Simon-BashallIn this episode, Cristin interviews Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her podcast creates a community for others living the same life. Sophia is fabulous for many reasons, but what I love in particular is her mission to show that you can survive and thrive and cry with mental illness and there doesn’t need to be a heartwarming story about you beating it. The story can be that you’re living. 2019-01-0230 minWork & Worth PodcastWork & Worth PodcastDare to Blossom with Mary LunnenIn this episode of the podcast, Cristin interviews life coach Mary Lunnen. Mary is such a breath of fresh air as a coach. I enjoy everything about her - how she thinks, how she coaches, and what she believes about the power of potential we each have. 2018-12-3120 minWork & Worth PodcastWork & Worth PodcastThe Vanished Podcast with Marissa JonesIn this episode, Cristin interviews Marissa Jones, producer and host of The Vanished Podcast. 2018-11-1439 minWork & Worth PodcastWork & Worth PodcastMommy Needs a Timeout with Bridgette PetrinoIn this episode, your host Cristin interviews coach Bridgette Petrino from Mommy Needs a Timeout. 2018-07-1216 minThe Notable Woman PodcastThe Notable Woman PodcastTNW 25: Mommy Needs a Timeout with Bridgette PetrinoIn this episode of The Notable Woman Podcast, your host Cristin interviews coach Bridgette Petrino from Mommy Needs a Timeout. The post TNW 25: Mommy Needs a Timeout with Bridgette Petrino appeared first on The Notable Woman.2018-07-1216 minWork & Worth PodcastWork & Worth PodcastScattered but Sparkly with Sasha GrayIt should be a crime to have as much fun as Sasha Gray and Cristin had recording this episode. We laughed, we cried, we talked everything from weddings to booze (margaritas and whiskey, of course). The conversation was a blast, and I hope you enjoy it. 2018-04-0947 minWork & Worth PodcastWork & Worth PodcastWrite Like You with Copywriting Boss Tara BoslerIn this episode, Cristin interviews writer gal extraordinaire Tara Bosler. Tara Bosler is a copywriting boss, and I love all her lives, tidbits, and freebies. In this interview, get tips on how to write like you, instead of the strange robot you that years of traditional schooling creates. 2018-01-2232 minThe Notable Woman PodcastThe Notable Woman Podcast23. Write Like You with Copywriting Boss Tara BoslerIn this episode of The Notable Woman Podcast, Cristin interviews writer gal extraordinaire Tara Bosler. Tara Bosler is a copywriting boss, and I love all her lives, tidbits, and freebies. In this interview, get tips on how to write like you, instead of the strange robot you that years of traditional schooling creates.The post 23. Write Like You with Copywriting Boss Tara Bosler appeared first on The Notable Woman.2018-01-2233 minWork & Worth PodcastWork & Worth PodcastMake Mindset Magic with Yuli ChernykhovskayaIn this episode, Cristin interviews business strategist and head of Health Coach HQ Yuli Chernykhovskaya. Lots of gems here for business and health coaching, but I particularly loved hearing about Yuli’s mindset magic. 2018-01-1527 minSilly Talks About Science FictionSilly Talks About Science FictionScience Fiction Marry, Bang, or Kill? Our 100th Podcast Celebration!For our 100th Podcast, we’re inviting some friends to help us answer the question: who would you marry, bang, or kill in the world of science fiction? We will hear J.L. Gribble, author of the fascinating Steel Victory book series; Heather and Chris O'Neill, who run the creative and collaborative 9th Level Games; Aimee J, who hosts the inspiring Chasing Dreams Podcast (she actually interviewed us on her show before!); and Law Blank, an artist, videoographer, and musician who is always up to something intriguing! Tune in to find out about our friend’s exiting projects and to hear...2017-11-1601 minWork & Worth PodcastWork & Worth PodcastMeet the Boy Expert with Janet AllisonIn this episode, Cristin interviews boy expert Janet Allison. 2017-07-1736 minThe Notable Woman PodcastThe Notable Woman Podcast21. Meet the Boy Expert with Janet AllisonIn this episode of The Notable Woman Podcast, Cristin interviews boy expert Janet Allison.The post 21. Meet the Boy Expert with Janet Allison appeared first on The Notable Woman.2017-07-1736 minThe Notable Woman PodcastThe Notable Woman Podcast20. Intimate Partner Violence with Kelley RaineyIn this episode of The Notable Woman Podcast, Cristin interviews domestic violence director Kelley Rainey about intimate partner violence.The post 20. Intimate Partner Violence with Kelley Rainey appeared first on The Notable Woman.2017-07-0336 minWork & Worth PodcastWork & Worth PodcastIntimate Partner Violence with Kelley RaineyIn this episode, Cristin interviews domestic violence director Kelley Rainey about intimate partner violence. 2017-07-0335 minThe Notable Woman PodcastThe Notable Woman Podcast19. Build a Business You Love with Kristi BrownOn this episode of The Notable Woman Podcast, rockin' business boss Kristi Brown chats with Cristin about what it takes to build a business that you love.The post 19. Build a Business You Love with Kristi Brown appeared first on The Notable Woman.2017-03-0941 minWork & Worth PodcastWork & Worth PodcastBuild a Business You Love with Kristi BrownOn this episode, rockin' business boss Kristi Brown chats with Cristin about what it takes to build a business that you love. 2017-03-0940 minWork & Worth PodcastWork & Worth PodcastGet involved with Feygele JacobsIn this episode, Cristin interviews CEO Feygele Jacobs on her work in public health, getting a degree later in life, and getting involved with causes that are important to you. 2017-03-0155 minWork & Worth PodcastWork & Worth PodcastRockin’ Your Social Justice Business with Missy SturtevantCristin interviews Missy Sturtevant, social justice advocate and business owner, about how she got started and the important work she does with her organization. 2016-12-1533 minWork & Worth PodcastWork & Worth PodcastLet’s Get Social with Erin ZimmermanIn this episode, Cristin interviews social media manager and consultant Erin Zimmerman about all things social media. 2016-12-0135 minWork & Worth PodcastWork & Worth PodcastEnergy and How You Can Increase Yours with Maddie PenkoIn this episode, Cristin chats with Health Coach Maddie Penko about energy stealers and how you can increase your energy. 2016-11-2430 minWork & Worth PodcastWork & Worth PodcastStart to Self-Love with Susan AdhikariIn this episode, Cristin talks self-love with Susan Adhikari, affectionately known as Suz. 2016-11-1722 minWork & Worth PodcastWork & Worth PodcastCareer Change: Now is the time! with Yanran CarpenterIn this episode, Cristin talks career change with career coach Yanran Carpenter. 2016-11-1024 minWork & Worth PodcastWork & Worth PodcastLet’s Talk About Burnout with Mikayla Colthirst-ReidIn this episode, Cristin interviews health coach Mikayla Colthirst-Reid about burnout. 2016-11-0321 minWork & Worth PodcastWork & Worth PodcastLocation Independence with Laura MacauleyIn this episode, Cristin talks to the wonderful Laura Macauley about living a location independent life.2016-10-2021 minWork & Worth PodcastWork & Worth PodcastBuilding Self Confidence, Moving Through Fear with Rosemarie WilsonIn this episode, Cristin chats with coach Rosemarie Wilson about building self-confidence and moving beyond fear. 2016-10-1739 minWork & Worth PodcastWork & Worth PodcastPole Dancing to Body Positive with Victoria NgIn this episode, Cristin interviews actor and frequent traveler Victoria Ng about her new physical fitness activity - pole dancing!2016-10-0720 minWork & Worth PodcastWork & Worth PodcastTelling Important Stories with Michal BirnbaumIn this episode, Cristin interviews actor, writer, producer Michal Birnbaum about her new short film Division Ave. 2016-09-2926 minWork & Worth PodcastWork & Worth PodcastMeditation with Boom ShikhaIn this episode, Cristin interviews Boom Shikha of The Millionaire Hippie about one of her favorite topics – meditation.2016-09-2236 minWork & Worth PodcastWork & Worth PodcastFaith in Times of Hardship with Rev. Lorraine PetersonIn this episode, Cristin interviews Reverend Lorraine Peterson about faith in times of hardship, as well as her time as a pediatric chaplain.2016-09-1541 min