Look for any podcast host, guest or anyone
Showing episodes and shows of

Cristina Cataman

Shows

CatamaniaCatamaniaDating Coach Reveals The #1 Reason Love FailsIn today’s episode, Cristina is joined by Couples Coach Nick Solaczek to chat couples growing apart, how to work on your relationship, when you should move in with your partner, how to know when to end your relationship, why our ideal partners resemble our parents & MORE!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsNICK: https://www.instagram.com/nicksolaczek/Fo...2025-04-221h 09CatamaniaCatamaniaI asked AI about North American Dating CultureIn today’s episode, Cristina decides to sit down with a special guest: AI, to chat their thoughts on dating in North America, splitting bills, whether men should be providers and MORE!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.co...2025-04-0819 minCatamaniaCatamaniaHow Modern Medicine Is Slowly Killing UsLuca was a young, successful entrepreneur with everything going for him—until one antibiotic changed everything. After taking ciprofloxacin, his body collapsed within weeks, leaving him unable to walk, riddled with pain, and abandoned by the medical system that was supposed to help him.Doctors told him it was “all in his head” , but what he uncovered was far more terrifying—a hidden epidemic of fluoroquinolone toxicity that has left thousands suffering. With no answers from Western medicine, Luca turned to biohacking, natural healing, and alternative medicine to fight his way back.💊 The truth about Big Pharma’s dangerous p...2025-03-181h 20CatamaniaCatamaniaGround Rules For Dating Your SpouseIn today's episode, Cristina is joined for another husband special with Aleks to chat about rules on dating your spouse, navigating finances and travel, work-life integration & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7...2025-03-1129 minCatamaniaCatamaniaWhat 30 Years Has Taught Me About Being A WomanIn today's episode, Cristina is back with a host only special, chatting life realizations as a woman turning 30, loving who you are, your cycle being your superpower & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3...2025-02-2514 minCatamaniaCatamaniaHow To Run A Business With Your Spouse Without Compromising Your RelationshipIn today's episode, Cristina is joined by power couple Elena Maiorova & Dmitry Yakovenko to changing the nail industry in Canada, ditching the corporate world to become entrepreneurs, why fights are necessary in relationships, opening a business with your spouse & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/2025-02-191h 08CatamaniaCatamaniaHow To Properly Argue With Your SpouseIn today's episode, Cristina is joined for another husband special with Aleks to chat about navigating arguments with your spouse, differing relationships with your husband vs parents vs siblings, overstepping boundaries & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify...2025-02-1128 minCatamaniaCatamaniaYour Feelings Are A By-Product Of Your ThoughtsIn today's episode, Cristina is back with a host only special, chatting how to navigate the downhill moments of life, how to properly inner work, why having your life fall apart is needed to succeed, how to channel life setbacks into life triumphs, tools to shape your mind for success & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https...2025-02-0428 minCatamaniaCatamaniaI Created A Business Around The Path To Human Optimization | Kaylor BettsIn today's episode, Cristina is joined by life coach, podcaster & entrepreneur Kaylor Betts to chat living out of a suitcase, becoming a life coach, the path of human optimization, creating a business around helping people solve their problems, the problem with ssri’s, impacting as many people as possible, why entrepreneurs fail in school & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cr...2025-01-281h 05CatamaniaCatamaniaThe Real Culprit Behind Your Diet & Sleep Problems RevealedIn today's episode, Cristina is joined by biohacker, nutritionist, psychologist & entrepreneur Olga Odobescu to chat understanding human biochemistry, how to love yourself more, how mothers affect our diet problems, the power of breastfeeding, Eastern European food culture, Bone broth vs collagen, why you need to eat liver & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials OLGA: https...2025-01-1455 minThe Awake & Winning PodcastThe Awake & Winning PodcastSociety’s Downfall, Victimhood & Truth Bombs w/ Cristina Cataman | EP388Episode Highlights: awakening, medical system, personal responsibility, cultural perspectives, victimhood, mental health, body positivity, self-improvement, political climate, freedom of speech, national identity, government overreach, societal values   Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor sits down with Cristina Cataman for a no-holds-barred conversation about breaking free from societal programming and reclaiming personal power. Cristina shares her eye-opening journey through questioning mainstream narratives, from the pitfalls of the medical system to the deeper truths about birth control and its effects. Together, they tackle the cultural conditioning that’s eroding resil...2025-01-061h 15CatamaniaCatamaniaHow To Have A Successful 2025: 4 Key TipsIn today's episode, Cristina is back again with Zhana Dmitryuk for a NEW YEAR special, chatting goal setting for 2025, avoiding distraction, how to plan out a whole year of success, doing what your subconscious mind tells you, vision boarding everything, how to stay motivated, the perfect morning routine & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials ZHANA...2024-12-3156 minCatamaniaCatamaniaHow To Meditate The RIGHT Way - The Power of ConcentrationIn today's episode, Cristina is joined by yoga guru Daria Barinova to chat the power of yoga, the truth about being vegetarian, creating a real environment through yoga, how your ego can control your body, breathwork to counter stress, the proper way to meditate, exercises to build concentration & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials 2024-12-101h 05CatamaniaCatamaniaAdvice For Young Women Struggling With Their Identity | Nicole BehnamIn today's episode, Cristina is joined by podcast host & studio owner Nicole Behnam to chat society making men hate women & women hate men, how to structure an interview, caring about your looks, dating preferences, questioning ideals, why are people unhappy with a lot of money, men being providers, judgemental people online, women being molded into a scarcity mindset & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram...2024-12-031h 18CatamaniaCatamaniaHow To Not Limit Yourself When Chasing Goals | Darin OlienIn today's episode, Cristina is joined by veganism advocate & wellness expert Darin Olien to chat his docuseries with Zac Efron, why you should eliminate meat from your diet, finding your way in goal setting, law of attraction, fostering positive environments, demanding change & more! SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@cristinacataman?feature=sharedCATAMANIA Socials Instagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials 2024-11-261h 19CatamaniaCatamaniaWhy The Ultra Famous Struggle MentallyIn today's episode, Cristina is joined by actor, director, singer & songwriter Chandler Juliet to chat the family unit, why child stars go crazy, having opinions in Hollywood, life in LA, if women need to work, family roles, love at first sight, how to have balance in your relationship & more!Love at first sight isn’t real SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.co...2024-11-121h 26CatamaniaCatamaniaWeak Men Beware: Hard Truths About Life in Eastern EuropeIn today's episode, Cristina is back for another solosode special, answering all your questions including how she got a Canadian accent, Speaking multiple languages, Medical tourism, How to deal with regret, What she would change as prime minster of Canada, The importance of faith & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions ...2024-11-0551 minCatamaniaCatamaniaHow To Re-Invent Yourself At Any Age & Manifest Your Destiny | Ayesha SehraIn today's episode, Cristina is joined by PR Guru Ayesha Sehra to chat moving from Toronto to LA, building her whole life plan at 21, the 7 revenue streams for creators, how to get into PR, everyone’s timeline is different, re-inventing yourself at any age, abundance breeds more abundance, getting past the scarcity mindset, changing your mindset on money, abundance and prosperity coming naturally & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_me...2024-10-221h 04CatamaniaCatamaniaCouples Guide To Surviving Different Ideas of BudgetingIn today's episode, Cristina is joined by husband Aleks to chat life in Moldova, almost getting divorced, thoughts on couples therapy, love at first sight, budgeting as a couple, how we met, the issue with unconditional love & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us...2024-10-1556 minCatamaniaCatamaniaThe Political Battle in America from a Female Perspective | Emily WilsonIn today's episode, Cristina is joined by political & social commentator Emily Wilson to chat balancing feminine in a masculine world, republicans being held to a different standard, broke people complaining about what women want, pick me comments, how Trump is saving America, the tax the rich concept, lazy and entitled people, birth control thoughts, religion + abortion & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www...2024-10-081h 18CatamaniaCatamaniaHow To Talk Yourself Out Of Your Victimhood Mentality | David GhiyamIn today's episode, Cristina is joined entrepreneur & co-founder of MaryRuth Organics David Ghiyam to chat becoming a millionaire at 15, Teaching the wisdom of Kabbalah all around the world, using pain as a way to push you, the purpose of your soul, how to navigate dark times, Manifesting at speed, Breaking negative belief systems, Moving energy forward & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www...2024-10-011h 05CatamaniaCatamaniaWhat I Learned After Being Lost At Sea For 57 DaysIn today's episode, Cristina is joined by biohacker, coach & wellness guru Aggie Lal to chat, discovering yourself after a break up, being traditional and ambitious, sailing the pacific ocean at 25, being lost at sea for 57 days, Journaling for self awareness, Writing a top selling travel book, how being vegan messed her health up, How mindset transforms your body, Health hacks and no nos & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm...2024-09-241h 10CatamaniaCatamaniaHow To Achieve Your 10 Year Vision In 2 Years | Joel BrownIn today's episode, Cristina is joined by master coach & trainer Joel Brown to chat personal development, breaking out of the matrix, aligning with God, dealing with triggers, creating authentic content, how to truly enter a flow state, how the subconscious mind affects everything you do, how to achieve your vision faster & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ ...2024-09-171h 23CatamaniaCatamaniaWhy Adversity Can Propel You To Success | Samantha ChungIn today's episode, Cristina is joined by Mindset & Manifestation Coach Samantha Chung to chat how we naturally create setbacks, creating a different reality, navigating a small town mindset to big city world, superficial goals, being inclusive in spirituality, why the law of attraction works & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials SAMANTHA: https://www.instagram.com...2024-09-101h 16CatamaniaCatamania3 Books That Will Change Your Life & Open Up Your MindIn today's episode, Cristina is joined by longtime friend & entrepreneur Tamir Barzilai to chat life changing books, if re-incarnation is real, the power of love, the truth behind dreams & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials TAMIR: https://www.instagram.com/tamirbarzilai/ Follow MBHTV: https://www.instagram.com/mbhtv/2024-09-031h 17CatamaniaCatamaniaHow To Get Your First Home In 2024In today's episode, Cristina is joined by Top 1% Realtors Ally Ballam & Amy Leong to chat how to get into real estate if you’re broke, why it’s a long term game, being top 10 in North America, why is Canadian real estate so crazy, AI taking over the industry, Investing in real estate overseas & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cris...2024-08-271h 11CatamaniaCatamaniaBalancing Feminine Energy with Being a Boss | Karin BohnIn today's episode, Cristina is once again joined by interior designer & netflix star Karin Bohn to chat wanting to be an entrepreneur at 5, if you can be a born leader, tolerating risk, how spirituality bolsters your business, Psychedelics, journaling, mediation & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials KARIN: https://www.instagram.com/karinbohn/ Follow MBHTV: https://www.instagram...2024-08-201h 13Biohacking Bestie with Aggie LalBiohacking Bestie with Aggie LalCristina Cataman: Eastern European Biohacks + Cultural Differences in Beauty, Wellness, and MoreAre Eastern European women the original biohackers? In this episode of Biohacking Bestie, I am joined by Cristina Cataman to explore the fascinating differences in beauty, wellness, and lifestyle approaches between Eastern European and American women.We discuss cultural differences in societal values, wellness practices, beauty standards, and the openness and support found in Western cultures compared to the more reserved attitudes in Eastern Europe. We also dive into morning routines, coffee rituals, and evolving perceptions of wellness and aging, particularly focusing on the challenges women face in embracing aging gracefully amidst societal pressures.2024-08-2046 minCatamaniaCatamaniaHow To Manage Negative Situations & Create Your Ideal Future | Zhana DmitryukIn today's episode, Cristina is once again joined by movement coach & educator Zhana Dmitryuk to chat embracing femininity through entrepreneurship, chasing happiness, having honest conversations with your partner, learning to handle your emotions, how to manage negative situations, the type of men eastern european women need & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsZHANA: https://www.instagram.com/zhana...2024-08-131h 02CatamaniaCatamaniaMindset, Mental Game And The Reality Behind MAID In Canada | Kelsie SherenIn today's episode, Cristina is joined by Canadian combat veteran, author & mindset coach Kelsie Sheren to chat life in the military, why humans go to war, euthanasia in Canada, backwards society, the truth about M.A.D.E, dealing with anxiety, suicide prevention & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials KELSIE: https://www.instagram.com/kelsie_sheren/2024-08-061h 27CatamaniaCatamaniaNaturopathic Doctor Reveals 5 Key Ways To Have Good Skin | Dr. Maya KuczmaIn today's episode, Cristina is joined by Naturopathic specialist Dr. Maya Kuczma to chat all things aesthetics, russian lips, how diet affects aesthetics, why veganism is bad, carnivore diet, food making you feel anxious, birth control causing depression, how often you should get treatment, how to get rid of dark circles, what you must need to have good skin, thoughts on collagen & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium...2024-07-301h 33CatamaniaCatamaniaThe Truth About The Dangers of Gender Ideology & Transgender ChildrenIn today's episode, Cristina is joined by speaker & activist Chris Elston to chat gender ideology, brainwashing children, corrupt school systems affirming child diagnosis, the problem with children transitioning, what is gender dysphoria, how to help a confused child & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials Chris: https://x.com/BillboardChris Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO...2024-07-231h 15CatamaniaCatamaniaPlastic Surgeon Exposes The Truth About $100,000 Face Lifts | Dr. Miguel MascaroIn today's episode, Cristina is joined by board certified facial plastic surgeon Dr Miguel Mascaro to chat the rise of plastic surgery on social media, starting in Neurobiology, the science of rhinoplasty, relationship with your surgeon, surgical incidents, how face lifts work, the types of wrinkles, $100,000 face lifts, the myth of facial fitness & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ ...2024-07-161h 13CatamaniaCatamania“You’re not free if you can’t say what you think” | Nicole ArbourIn today's episode, Cristina is joined by comedian & entrepreneur Nicole Arbour to chat selling feet pics, Ukrainian upbringing, Canadian government problems, If healthcare is actually free in Canada, Florida man meme, plastic surgery, ranting about issues comedically, liver king, social media medical advice, losing accents becoming a fiancee, dating apps & how to pick who to trust. SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram...2024-07-091h 26CatamaniaCatamaniaHow This Cop Escaped The 9-5 & Scaled His $24 Million BusinessIn today's episode, Cristina is joined by 8 figure entrepreneur & former police officer Paul Alex Espinoza to chat going from corporate America to law enforcement, scaling his ATM business to multi-millions, becoming financially free, connecting with people through digital marketing, if online mentors are scammers, the death of the American dream & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials PAUL...2024-07-021h 19CatamaniaCatamaniaShould Married Couples Sleep in Different Beds?In today's episode, Cristina is joined (interviewed?) by husband Aleks, chatting about topics such as living in Mexico vs Canada, getting a private jet, pre-nups, if your spouse should be your best friend, sleeping in different bedrooms, gender roles in relationships & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source...2024-06-2538 minCatamaniaCatamaniaUsing Bodybuilding As A Form Of Inspiration | Valentina MishinaIn today's episode, Cristina is joined by 3x Women's Olympia Competitor & Bodybuilder Valentina Mishina to chat building a world class physiqueTraining in Russia, being inspired by strippers, holding a world record in powerlifting, being obsessed with training, North American diet fads, the truth about steroids, Bikini vs bodybuilding competition , how to get your pro card & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsVALENTINA: https://www.instagram.com/mishina...2024-06-181h 01CatamaniaCatamaniaHow I Blew Up My Meme Page To 8 Million Followers | Gina TashIn today's episode, Cristina is joined by entrepreneur & social media genius Gina Tash to chat creating positive funny memes, blowing up to 8 Million followers, therapy in east vs west, people getting easily offended, raising unspoiled children, past life as a chef, if men should know how to cook, the importance of motherhood, modern day feminism, dating standards & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials GINA: https://www...2024-06-111h 02CatamaniaCatamaniaThe Secret To Social Media Consistency: How To Succeed OnlineIn today’s episode, Cristina returns with another solosode special chatting her story from the corporate world to content creation, diving not topics such as the stresses of the corporate world, breaking away from the 9-5 benefits, following you passion, the secret to social media consistency & More! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/po...2024-06-0432 minCatamaniaCatamaniaWhy Finding Your Purpose Is More Important That Finding Your Passion | Estefania LacayoIn today’s episode, Cristina is joined by successful entrepreneur & business mentor Estefania Lacayo to chat growing up in Nicaragua, manifesting life in New York, the trails and tribulations of an entrepreneur, lack of funding opportunities for women, turning your passion into a business, advocating for human trafficking victims & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials ESTEFANIA: https://www.instagram.com/estefanialacayo/ Follow MBHTV: https://www.instagram.co...2024-05-281h 07CatamaniaCatamaniaThe Queen of Cybersecurity Reveals Truth About Internet Dangers | Caitlin SarianIn today’s episode, Cristina is joined by cybersecurity influencer Caitlin Sarian to chat educating the public on cybersecurity, working high level at TikTok, becoming a tech influencer, being the cybersecurity girl, if social media is safe, big no’s for social media safety, child danger online & holding on to femininity in a masculine world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsCAITLIN: https://www.instagram.com/cybe...2024-05-2156 minCatamaniaCatamaniaQuality Relationship Tips with Gary & Valeria LipovetskyIn today's episode, Cristina is joined by influencer couple & entrepreneurs Gary & Valeria Lipovetsky to chat navigating a public relationship, building an influencer community, picking & choosing what to share, analyzing negativity vs genuine feedback, managing children and achieving balance & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials GARY: https://www.instagram.com/garylipovetsky/ VALERIA: https://www.instagram.com/valerialipovetsky/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple...2024-05-141h 05CatamaniaCatamaniaThe Truth About Nutrition & Wellness: How To Know What To Believe | Kelsey RoseIn today's episode, Cristina is joined by fitness & wellness influencer Kelsey Rose to chat building an online fitness community, leaving Toronto for Miami, the power of adversity, dating in Canada vs America, red flags in Men, seeing through real vs fake nutrition tips & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials Kelsey: https://www.instagram.com/thekelseyrose_/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts...2024-05-071h 04CatamaniaCatamaniaFighting For Survival: From $74 to Forbes Entrepreneur | Elena AsherIn today's episode, Cristina is joined by entrepreneur & founder of Lashmakers Elena Asher to chat European vs North American mindset, living all over the world, making money in mall kiosks, what it takes to be an entrepreneur, the power of immigrants, starting a lash empire & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials ELENA: https://www.instagram.com/lashmakers/ Follow MBHTV: ...2024-04-301h 20CatamaniaCatamaniaBalancing Femininity In A Masculine World | Valeria LipovetskyIn today's episode, Cristina is joined by influencer, model & mother extraordinaire Valeria Lipovetsky to chat living around the world, raising 3 boys, living in Miami, turning your social media into a business, cultivating confidence, why she married so young, how manifestation works & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials VALERIA: https://www.instagram.com/valerialipovetsky/ Follow MBHTV: https://www.instagram.com/mbhtv/2024-04-2344 minRISE PodcastRISE PodcastFrom Corporate Auditor to Influencer Stardom: Cristina Cataman's Remarkable Journey | RISE EP. 41Join host Gary Lipovetsky, the renowned serial entrepreneur, business partner, and husband to social media celebrity Valeria Lipovetsky, in this captivating podcast "RISE, Life Stories of Accomplished Individuals". Gary not only delves deep into the lives of notable figures to extract their fascinating origin stories and the hurdles they faced, but he also meticulously draws out the specific knowledge and expertise they hold in their respective fields. Through in-depth interviews, Gary unravels the secrets to their achievements and highlights the value of their unique experiences and insights. Tune in to gain invaluable wisdom from these remarkable individuals and be...2024-04-221h 12CatamaniaCatamaniaHow to Live a True International Lifestyle - Conversation with The Nomad CapitalistIn today’s episode, Cristina is joined by the Nomad Capitalist Andrew Henderson to chat living in multiple countries, renouncing his American citizenship, why you should go full-time NOMAD, how countries are brands, western vs eastern dating cultures, hosting holistic events & MORE! Get tickets for the next Nomad Capitalist event in Kuala Lumpur, Malaysia (Cristina will speak): https://nomadcapitalist.com/live Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.in...2024-04-161h 01CatamaniaCatamaniaHe Was Born With One Arm & No Legs... & Managed To Changed The World | Nick SantonastassoIn today’s episode, Cristina is joined by internet personality, keynote speaker & miracle man Nick Santonastasso to chat being born with no legs & one arm, overcoming excuses, avenging fear, personal growth, self-awareness, embracing challenges & changing the world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials NICK: https://www.instagram.com/nicksantonastasso/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id...2024-04-091h 23CatamaniaCatamaniaHow To Balance Between Being A Business Woman & A Wife | Iman HasanIn today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, raising good humans, how to pick the right friends & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsIMAN: https://www.instagram.com/iman__hasan/ Fo...2024-04-021h 00CatamaniaCatamaniaHow To Navigate The Struggles Of Moving Abroad & Immigrating Your MindsetIn today’s episode Cristina is back with a solo special to chat the hardest parts about moving to a different country, leaving your family behind, building resilience, getting rid of the "poor me I'm an immigrant attitude", navigating language/cultural barriers, funny English phrase mishaps & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/po...2024-03-2634 minCatamaniaCatamaniaThe Dangers of Birth Control & Biohacking Your Way To Better Sex | Maria FastovIn today’s episode Cristina sits down with biohacker & wellness coach Maria Fastov to chat life-changing diet hacks, Western vs European eating habits, the truth about plant-based & glucose, seeking real health advice, the dangers of birth control, biohacking sex & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsMaria: https://www.instagram.com/mashafastov/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/po...2024-03-191h 12Biohack-itBiohack-itUnfiltered with Cristina Cataman: Toxic Feminism, Cancel Culture, and Social MediaThis week’s episode is with Internet personality and one of the funniest people we have met, Cristina Cataman. Dive into her journey moving to Canada alone at just 17 and how she fell out of her conventional career into social media. We also discuss about the rise of AI and the dangers around this. As well as the TikTok trending topic of the toxic female and toxic femininity.  0:00 Cristina's background, moving to Canada at just 17 5:15 The switch from a conventional corporate career to a career in social media 8...2024-03-1453 minCatamaniaCatamaniaHow to Establish Boundaries & Maximize Your Relationships | Kornelija SlunjskiIn today’s episode Cristina sits down with beauty guru & podcaster Kornelija Slunjski to chat dealing with social media haters, non-negotiable procedures, healthy living, optimizing sleeps, relationship politics, masculine vs feminine energy, impacting thousands of women, hosting an all girls trip, navigating friction with friends, health scares & more! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST So...2024-03-1257 minCatamaniaCatamaniaCatamania 60 - Cultural differences, pursuing your dreams and skincare w. Dr. CrissieDr. Cristina Grindean is a Romanian-born, German dermatologist based in Berlin. An alumni of The Charité Medical School, she is an expert on all things skin health, beauty and anti-aging.  In this episode we dive deep into cultural differences, dating, leaving your country in pursuit of something bigger, the balance of femininity and masculinity in a competitive field that is medicine, and tips for having healthy, glowing skin. Dr. Cristina’s IG: https://www.instagram.com/dr.crissie/ Chapters: 0:00 - Introduction and Background 5:47 - Learning a Language and...2024-02-131h 01CatamaniaCatamaniaCatamania 43 - The truth about birth control, cycle synching and hormones w. Jenn PikeJenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, bestselling author and host of the podcast The Simplicity Sessions. Jenn specializes in women's health and hormones. Her approach is to crate more simplicity and easy in all we do including out approach to health.  Primary subjects we covered in this episode are cycle synching and its benefits as well as birth control and its effects on female body. Jenn’s Links: Website: https://jennpike.com IG: https://www.instagram.com/jennpike/ ...2023-07-1854 minCatamaniaCatamaniaCatamania 42 - Authenticity, Cutting People Off and Reinventing Yourself w. Nicole BehnamA former red carpet Hollywood interviewer, Nicole Behnam is the founder, CEO and Editor-In-Chief of Beyond the Interview. A journalist who through her work and aims to open up new perspectives and ways of thinking to the world.  Her podcast, Beyond with Nicole challenges people to think and reflect on ways we can all become better humans by learning from one another.  Nicole’s Links: IG: https://www.instagram.com/nicolebehnam/ YouTube https://www.youtube.com/channel/UCt-NaHDQ3v_901D20l0sAvQ Website: https://beyondwithnicole.com Chapters: 2023-07-111h 01CatamaniaCatamaniaCatamania 41 - Leaving the corporate and tapping into your femininity w. Zhana DmitryukZhana Dmitryuk is an ex-corporate boss babe (although she is still a boss babe) who through the pain she was experiencing in her body found a passion that became her business - Flexspace Studios.  Throughout her 20s, Zhana had a successful corporate career and liked her job however, the long office hours led to her body falling apart even with exercise being a big part of her life. This inspired her to look at alternate ways to train her body and ultimately embark on a journey of a whole different lifestyle: a lifestyle of a free entrepreneur.  ...2023-06-2759 minCatamaniaCatamaniaCatamania 40 - An introverted entrepreneur and how following your heart brings great results w. Abbey McGrewAbbey McGrew is the Founder & Creative Director of Wayfarer Design Studio. She started her company while travelling the world with her husband and has an interesting lifestyle where for the past seven years they’ve lived in numerous countries all over the world. An introverted entrepreneur, Abbey brought on great ideas around stepping out of your comfort zone, taking action and following your heart.  With her company, Abbey helps e-commerce founders bring their brands to life through visual identity, packaging, and web design.  Abbey’s Links: IG: https://www.instagram.com/wayfar...2023-06-2054 minCatamaniaCatamaniaCatamania 39 - The importance of following your intuition w. Sasha ZverevaIn this episode, I got to sit in a conversation with a woman I admire; singer, blogger, mother of four children, reality TV show star, DJ, and businesswoman - Sasha Zvereva.  Sasha is a well known public figure in ex-USSR republics who moved to US in 2014 as a single mom and rebuilt her life.  We chatted about motherhood, moving to US as a single mom, attracting the right partner into your life, tips on staying youthful, dealing with haters and bullying, and the importance of following your intuition without questioning it. Sasha’s Link...2023-06-131h 08CatamaniaCatamaniaCatamania 38 - Just how much does alcohol affect you and your sleep? w. Olivia ArezzoloBy popular demand, Olivia Arezzolo Australia’s #1 Sleep Expert is back! With more insights and tips on how you can improve your sleep and therefore, your life.  Olivia and I dived deep into alcohol and its effect on sleep, foods that help you sleep better and other great tips and how to get you on track to becoming a beauty sleeper.  Olivia’s Links: Website: https://oliviaarezzolo.com.au/ IG: https://www.instagram.com/oliviaarezzolo/ Chapters: 3:36 - The path to becoming Australia’s #1 Sleep Expert2023-06-0654 minCatamaniaCatamaniaCatamania 37 - Immigration and How Overcoming Adversity Leads to Increased Confidence w. Jeni RaitzIn this episode, I am joined by my Brazilian twin, Jeni Raitz. Jeni is a lifestyle, fashion and travel blogger who immigrated to United States from Brazil solo.  In this episode, we discuss the struggles of immigrating to a new country solo, the beauty and benefits of being a citizen of a country like Canada and US, overcoming adversity and how that leads to increased confidence, the importance of being clear on your desires in a relationship, wedding and stepping out of your comfort zone. Jeni’s IG: https://www.instagram.com/jeniraitz/ Cha...2023-05-3055 minCatamaniaCatamaniaCatamania 36 - Manifesting & Law of Attraction SolosodeMy take and discoveries with law of attraction & manifesting. There is a lot of information out there on how to manifest things into existence and it all sounds simple. Simple but not easy. There are a few things I notices in particular that make it or break it when it comes to manifesting what you want/seeing your prayers come to life. I outline a few of my findings for you in this short solosode. Here are the links to the audiobooks I referenced in this episode: "The Game of Life and How To Play...2023-05-2319 minCatamaniaCatamaniaCatamania 35 - Why Femininity is Powerful w. Jake WoodardJake Woodard a Spiritual Healer, Author and the host of The Awake With Jake Show Podcast. Expert in masculine and feminine energies, specifically as it relates to polarity in relationships, Jake has a fascinating story of overcoming adversity and finding his true self. In this episode we covered a lot of ground when it comes to all things masculinity and femininity in men and women, trauma and living in survival mode, how to communicate with your partner and more.  Jake’s Links: Website: https://www.jakewoodard.com/ IG: https://www.instagram.com...2023-05-161h 01CatamaniaCatamaniaCatamania 34 - Be Hot AND Healthy w. Lauren Hubert, MS, RDLauren Hubert is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught thousands of women around the world to lose weight while having fun. In addition to the women she’s coached, her 126k followers she supports with nutrition content, and having her expertise being featured in Oprah Magazine, Bustle, and POPSUGAR. Determined to lose the 20 pounds (9 kg) she gained freshman year at Florida State University, Lauren began over-exercising and restricting her food to 1000 calories because of what she found on the internet. When Lauren finally began studying nutrition, she re...2023-05-0945 minCatamaniaCatamaniaCatamania 33 - How to Stay Young & Beautiful w. Maria FastovIn this episode I sit in a conversation with Maria Fastov, a registered delivery and labour nurse based in Silicon Valley who shares her knowledge on all things health, wellness, diet and tips on staying young and youthful. Maria also shared her story on moving to US and becoming a nurse.  ***Please forgive the sound fluctuations in this episode. There were a few technical difficulties with the audio however, I wanted to make sure I share this episode with you all as it is filled with great info.  Maria’s IG page links:  2023-05-0252 minCatamaniaCatamaniaCatamania 32 - All About Food, Diet & Nutrition w. Jacinta RadziejewskiJacinta Radziejewski is a Sydney based nutritionist who has an individual approach to diet and food. Jacinta believes in importance of intuitive eating and basing your food choices on how your body feels.  Jacinta decided to become a nutritionist after a career in fashion. Having Eastern European roots, her life was always centred around delicious food and cooking which inspired her to have a course correction in life. Jacinta’s Links: IG: https://www.instagram.com/plantrition.by.jacinta/?hl=en Website: https://plantrition.com.au ...2023-04-1859 minCatamaniaCatamaniaCatamania 31 - Femininity, Masculinity & How to Talk to Men w. Margarita NazarenkoA former professional stage actor, Margarita Nazarenko is a thought provoking content creator who unapologetically speaks her mind about all things womanhood, how to become the best, most feminine version of yourself and how to communicate effectively with men.  Margarita talks about the importance of how you present yourself and is an advocate of taking personal responsibility for anything that happens in your life and relationships.  Margarita’s Links: YT: https://www.youtube.com/@Margarita.Nazarenko  IG: https://www.instagram.com/margarita.nazarenko/ TikTok: https://www.tiktok.com/@margarita.nazar...2023-04-1157 minCatamaniaCatamaniaCatamania 30 - Motherhood, Entrepreneurship and How to Achieve Mastery w. Sonia ZarbatanySonia Zarbatany is an international speaker, life and business coach, corporate consultant, busy mother and wife. Known to fans and friends as “Coach Sonia”, she helps people identify and break through limiting beliefs, rewire their thinking and build the skills and habits necessary to achieve their goals - all through practical techniques and steps.  After diving into personal development and obtaining education and certification in coaching programs in her 20s, Sonia left a career in entertainment and dedicated herself fully to helping others live a life of success, fulfillment and purpose.  Sonia’s Links Websit...2023-04-0448 minCatamaniaCatamaniaCatamania 29 - My Skin Care Tips/SolosodeSo many of you requested this one ♥️ Taking you through my skin care routine and some tips that work for me, especially while travelling. The products I talk about have been my go-to while on the road or moving from place to place. I will record more of these as I learn about new things and products that are good for my skin. Happy to share anything that could help you! I am including the discount code and link to Herbal Face Foods Serum mentioned in this video: https://herbalfacefood.com/?rfsn=6828785.5b22a1 Use code "Cristina20" for 20% off. 2023-03-2814 minCatamaniaCatamaniaCatamania 28 - All About Social Media w. Kelsie ExleyKelsie Exley is the founder of SociallyKels Agency, a social media content creation and management agency which helps businesses and individuals scale their online presence.  In this episode we dive deep into technicalities of various social media platforms, the future of social media and how to make money on it as well as just how much value social media ads to present-day marketing in various fields.  Kelsie’s Links: Website: https://sociallykels.com/ TikTok: https://www.tiktok.com/@sociallykels?is_from_webapp=1&sender_device=pc  IG: https://www.instagram.com/s...2023-03-2151 minCatamaniaCatamaniaCatamania 27 - Podcasting World & How to Get Yourself As a Guest on Podcasts w. Scout SobelScout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded Scout's Agency in February of 2019 after recognizing the power of podcasting as a long-form, intimate medium for founders to tell their stories and expand their businesses. Over the past four years, Scout's Agency has grown 600%, booked their clients on over 2500 podcast episodes, cultivated a database of over 5,000 podcasts, and has run over 150 Podcast Tours™ under Scout's leadership.    In addition to running Podcast Tours™ for female entrepreneurs, Scout's Agency just launched The Podcast Tour Academy, a 6-week live course t...2023-03-1440 minCatamaniaCatamaniaCatamania 26 - Trauma Around Money, Drama Triangle & Victimhood w. Flynn SkidmoreBased in sunny San Diego, Flynn Skidmore is a licensed therapist and coach whose mission is to help people find true fulfillment, satisfaction and happiness in life. His primary focus is working with entrepreneurs as he believes entrepreneurship is the surest way to achieve fulfilment and to unleash your true, authentic self. Flynn uses therapy techniques when coaching and helps individuals overcome their limits, heal trauma and move forward into taking to the next level every area of their lives: from relationships to money. Flynn’s Links: Website: https://flynnskidmore.com/ Instagram: https://www.instagram.co...2023-03-0751 minCatamaniaCatamaniaCatamania 25 - Training with an Olympic Athlete, Anastasiia AslanidiAnastasiia Aslanidi is a Certified Fitness & Nutrition Coach at a luxury gym in New York City, she is a former professional 400 meter runner representing Russia for 5 consecutive years and NPC bikini competitor in the United States.    Based in New York City, she obtained prenatal and postpartum certification, kettlebell training, Olympic weightlifting, precision nutrition and NASM courses.    In this episode, Anastasiia and I dive deep into working out, nutrition and health assessments to ensure most beneficial training programs. We also touched on what it's like to move and start your life in a new country.   Anastasiia's Links: W...2023-03-011h 01CatamaniaCatamaniaCatamania 24 - Finding Balance, Taking Risks & Moving Overseas w. Erika De PellegrinDubai-based Australian lawyer, podcast host, and businesswoman Erika De Pellegrin advocates for maintaining balance and prioritizing life’s non-negotiables. Erika believes that without properly identifying what our priorities are, we can unnecessarily stress ourselves out because we have a hard time saying “no” when, really, that’s what we want and mean to say.    Erika believes that our balance and priorities change, depending on what stage of life we are going through but that it is essential to know how and what to prioritize to ensure a happy and healthy life. Erika's Links: @erikadpelle @thebalancetheorypodcast Erika...2023-02-0840 minCatamaniaCatamaniaCatamania 23 - Solosode: My Experience w. Vegetarianism, Diet & FitnessHey Fam! Quick but prolonged answer to many of you who have been asking me about my experience with vegetarian diet, what I eat and how I train. I decided to summarize my experience and what has and hasn’t worked for me in a podcast solosode. I said in the episode that I was a vegetarian from 19 to about 23, I now realize it was from about 21 - 24/25,. Years really do start to blend together as you get older LOL. Either way it wasn’t the best for me. Glad I tried it, but wasn’t the best. I...2023-01-3122 minBoujee Best Friend with KokoBoujee Best Friend with KokoWays To Maintain The Spark In Your Relationship - On Intimacy, Boundaries & Uncomfortable Conversations ft. Cristina Cataman36. On this episode of Boujee Best Friend, we welcome Cristina Cataman. You might recognize Cristina from her viral satire videos about dating, cultural differences (Northern America vs Eastern Europe) and much more.  Additionally, Cristina is the founder and host of the podcast, Catamania, where she helps her audience navigate all things wellness, beauty, style, leadership, and everything in between. Cristina’s podcast guests are professionals from different industries who educate her viewers on how certain aspects of the world work. This time, we bring Cristina on Boujee Best Friend, to be the professional. Cristina and I t...2023-01-3049 minThe Balance TheoryThe Balance TheoryCristina Cataman on finding a side hustle & intuitive momentsToday I am joined by Cristina Cataman, the host of the Catamania Podcast, online comedian and co-founder of a law firm in Canada. I wanted to get to know the girl behind the gram, which by the way, is extremely entertaining and I'd recommend following along. Today's chat is all about how Cristina came to such a hybrid personality, and ultimately gave herself permission to explore differentt sides of herself. You can expect a chat about:(01:19) Finding a hobby/side hustle(05:29) How to find what you love(06:35) Starting a podcast(11:06...2023-01-2941 minCatamaniaCatamaniaCatamania 22 - Self-Worth, Cancel Culture & Faith with Joel BrownIn this episode I am joined by Joel Brown - an entrepreneur, speaker, mentor, coach and founder of the #1 motivation website Addicted2Success.com that has achieved over hundreds of millions of views worldwide.    Australian born digital nomad, Joel coaches entrepreneurs and inspires many to take practical, faith-based steps towards life of fulfilment & success.   I have followed Joel’s work for quite some time and find his content inspiring, motivational and thought provoking.   Joel’s Links: Website: https://www.iamjoelbrown.com IG: https://www.instagram.com/iamjoelbrown/?hl=en2023-01-251h 04CatamaniaCatamaniaCatamania 21 - Spirituality, Business and Debunking Personal Branding Myths with Jessica ZweigJessica Zweig is the CEO of SimplyBe Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 2018 and 2019 Stevie® Award winner for “Female Entrepreneur of the Year,” and a Top Digital Marketer to Watch by Inc. On a mission to debunk the perception that personal branding is an act of vanity...2023-01-1744 minCatamaniaCatamaniaCatamania 20 - Part 2 Deep Dive into Women's Health with Nat KringoudisPart 2 of diving deep into all things women's health, hormones, birth control & nutrition with a a wonderful women't health exert - Nat Kringoudis. Please go back to previous episode for Part 1. Nat's Links: Website: https://www.natkringoudis.com IG: https://www.instagram.com/natkringoudis/ 2022-12-2026 minCatamaniaCatamaniaCatamania 19 - Part 1 Deep Dive into Women's Health with Nat KringoudisNat Kringoudis is a health care practitioner, author, speaker and all-round natural fertility expert. Nat is also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts, producer of HealthTalks TV and 2 x Best Selling Author with her book “Beautiful You”.    Nat has been working in the women’s health space for almost 20 years and is an expert who has answers to many questions: from period pain and breakouts to fertility.    Part 2 dropping on Tuesday, December 20.    Nat's Links: Website: https://www.natkringoudis.com IG: https://www.instagram.com/natk2022-12-1331 minCatamaniaCatamaniaCatamania 18 - All About Intuition with Sheila VCorporate leader and intuition expert - two areas that may seem opposite and ones you cannot combine. Sheila V is the founder of Empowering Intuition. This ex-CFO is a living proof that listening to your intuition is not only possible in a corporate world, but necessary.    Sheila left the corporate world as a C Suite Finance Director and has mastered the art of blending seemingly opposite careers. She is a spiritual teacher, mentor, intuitive guide and executive coach. Sheila is also the author of Brave: Courageously Live your Truth.    In this episode, you will learn what...2022-12-0635 minCatamaniaCatamaniaCatamania 17 - A Chat with Vishen LakhianiIn this episode, I am joined by Vishen Lakhiani, best selling author and founder of A-Fest and Mindvalley, the world’s leading personal growth education company. We talked about life in Eastern Europe, time travel, weddings, boundaries and more. Aside from this interview being a pleasant and positive chat, it was really cool hearing from Vishen on how to run successful businesses such as his effectively and stress free. Vishen's Links: Website: https://www.vishen.com/ IG: https://www.instagram.com/vishen/?hl=en Mindvalley: https://www.mindvalley.com/ 2022-11-2932 minCatamaniaCatamaniaCatamania 16 - Narcissism & Toxic Personalities with Nawal HoughtonNawal Houghton is a solicitor, mediator, coach & personal mentor who has professional and personal experience of helping both men and women navigate their divorce or separation process.    A lawyer based in UK whose practice includes a unique and interesting focus on dealing with narcissism, high conflict and toxic personalities.  In this episode, Nawal and I dug deep into understanding narcissism, a term that has been gaining popularity in the mainstream lately. Nawal also helped debunk myths about narcissism and talked about different toxic personalities.   Nawal’s Links: Website: https://www.yourdivorcecoach.org.uk IG: (@your...2022-11-1640 minCatamaniaCatamaniaCatamania 15 - Health, Skincare & Business with J. Michael ZennJ. Michael Zenn is the Creator, Founder and CEO of Herbal Face Food a potent 100% natural anti-aging skin care serum brand; and the author of “The Self-Health Revolution” book.    In this episode, we discuss the importance of following the path of doing what you love, the importance of servicing the world, having a healthy and balanced lifestyle, and Michael’s personal health journey. We also dived into entrepreneurship, how to go from an idea to action and where to find courage and energy to go for the things you know you need to go for.    *BONUS* For...2022-11-1135 minCatamaniaCatamaniaCatamania 14 - Part 2 Femininity, Masculinity & Women Mistreating other Women with Sadia KhanPart 2 of my interview with Sadia Khan! Guys, I've been locked out of my Instagram so my sincere apologies for the delay in posting Part 2. I can't wait to be able to log back in and reconnect with you all!   In the meantime, please enjoy Part 2 of my interview with Sadia. If you haven’t yet listened to Part 1, please go to the previous episode. In this part we dug deeper into trauma, discussed ways to stay feminine in masculine roles in the corporate world, how women often mistreat other women, and more.2022-11-0126 minCatamaniaCatamaniaCatamania 13 - Part 1 Trauma, Relationships & Self-Sabotage with Sadia KhanSadia Khan is a phycology teacher & content creator. Based in Dubai, she specializes in trauma and its effect on life choices and relationships. In the last couple of years, Sadia took her teachings to social media and gained popularity through her content while talking about masculinity, femininity, different ways men and women exhibit trauma responses, relationships and more.   In this part, Sadia and I talked about different ways unhealed trauma shows up in adult life, self-sabotage and feeling of worthiness, masculinity and femininity.  Part 2 coming out on Tuesday - October 25.   Sadia's Links: IG: https://ins...2022-10-1828 minCatamaniaCatamaniaCatamania 12 - Entrepreneurial Thinking with Mandy BalakMandy Balak is a serial entrepreneur, business coach, podcast host and public speaker. A natural problem solver with a talent for connecting people, Mandy has built numerous successful businesses and is familiar with all the ups and downs that come with running an enterprise. She is a founder and CEO of The ACE collective - a community where heart-driven women can receive the Accountability, Confidence and Energy to create anything they want.   In this episode, Mandy and I talked about the important role entrepreneurs play in the world, how entrepreneurs think, how to see opportunity in adversity a...2022-10-1329 minCatamaniaCatamaniaCatamania 11 - Part 2 Success in Business & Career with Mari JulietteIn Part 2 of my interview with Mari we talked about manifesting, goal setting, social media (the benefits and downsides of it) and balance. Mari shared her view on the importance of setting your goals correctly, being clear on your priorities and the essential need of taking care of yourself.   Mari’s links: Website: https://www.marijuliette.com IG: https://www.instagram.com/marijuliette/?hl=en TikTok: https://www.tiktok.com/@marijuliette?lang=en2022-10-0440 minCatamaniaCatamaniaCatamania 10 - Part 1 Success in Business & Career with Mari JulietteMari Juliette is a successful realtor, brokerage owner, entrepreneur, content creator and mother. Her social media presence where she shares her day-to-day work life, insights in business, marketing, real estate investment and career advice has gained tremendous success.   In this episode, Mari shares practical tips on how to find a path, how to establish yourself in a company or business with little experience and how to be more confident in any situation. Mari also shares her inspiring story of becoming one of the top Florida realtors and building a thriving business.   Part 2 release date is Oc...2022-09-2741 minCatamaniaCatamaniaCatamania 09 - Etiquette & Good Manners with Kristina SzabovaA former Head of Protocol and Diplomat, Kristina is a Certified Etiquette Coach. Throughout her career in International Relations and Diplomacy, Kristina found herself particularly interested in etiquette and good manners.   Slovakian born based in London, she worked with high-level officials and decided to share her expertise with the world by creating Manners With Kristina - a platform for sharing etiquette advice, style, inspiration and tips on how to look and feel your best. Kristina's blog and Instagram page is an amazing resource for all things etiquette, style and manners for all possible occasions. Kristina's L...2022-09-2034 minCatamaniaCatamaniaCatamania 08 - How Meditation and Inner Stillness Can Change Your Life with Tom CroninTom Cronin is Coach, Meditation Teacher, Author, Speaker and Producer of The Portal: “a documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma that we are facing today.”   A former broker in finance, Tom turned to meditation to help with stress, anxiety, depression and panic attacks he was facing. In a short period of time, his life transformed and he began teaching and helping others realize their full potential.  Links to Tom's work: Website: https://tomcronin.com The Portal Film: https://entertheportal.com2022-09-1349 minCatamaniaCatamaniaCatamania 07 - Confidence & How to Stop Caring About the Opinions of OthersThis one is a short solosode on two topics that many of you requested. My take on why you shouldn't let other people's opinions stop you from doing what you know you should do or want to do.    I moved across the globe when I was very young on my own and have struggled with confidence and caring a lot about other people's opinions for a long time, until I recently realized that it will not help me in any way in life. Quite the opposite - it prevents me from living my purpose and servicing the wo...2022-09-0709 minCatamaniaCatamaniaCatamania 06 Part 2 - It all starts with sleep with Olivia ArezzoloPart 2 of my interview with the wonderful Olivia Arezzolo, Australia's #1 sleep expert. In this part, we talked about alcohol & sleep, night owls & early birds, sleep & rest in corporate culture and more.  If you haven't yet listened to Part 1, please click on the previous episode - "Catamania 05". Olivia's Website Link: https://oliviaarezzolo.com.au IG handle: @oliviaarezzolo2022-08-3044 minCatamaniaCatamaniaCatamania 05 Part 1 - It all starts with sleep with Olivia ArezzoloIn this episode, I interviewed Olivia Arezzolo - Australia’s #1 sleep expert. Featured in Forbes, she is a world renowned expert in all things healthy sleep. She is also the author of “Bear, Lion, Wolf”, a book about chronotypes which Olivia believes is the missing link everyone needs to understand in order to get their best sleep.    We talked about common myths and misconceptions about sleep, stress and sleep, how to get the best sleep, how much sleep can affect our wellbeing and all areas of our lives and more.   Olivia is based in Italy. The day of...2022-08-2345 minCatamaniaCatamaniaCatamania 04 - Navigating Relationships with Angelina PelevicAngelina Pelevic is a clinical psychologist, systemic and family psychotherapist trained to work with families, couples and individuals. Born and raised in Belgrade, Serbia and based in Barcelona, Spain - she completed her masters specialization in clinical psychology and assists people with wide range of mental health issues such as anxiety, depression, traumas, those facing relationship problems, family issues, or people who want to improve their everyday wellbeing.   We talked primarily about couples, relationship, family and complex issues that many face and how to tackle them from a place of appreciation and collaboration.   Angelina works in both Ser...2022-08-1057 minCatamaniaCatamaniaCatamania 03 - Finding your path and the truth about "dream jobs" with Aleks KukoljIn this episode, I interview my now-husband, Aleks Kukolj, on all things work and career. I met this wonderful man when he was working a security job. A  bit later in our relationship, he worked as a window cleaner, and now -  he is a lawyer and a career consultant. Going through all possible stages of choosing a career path, the ups and downs of uncertainty, and not knowing which way is the right way, I watched this man go from having a great, but misdirected work ethic to becoming one of the most focused and successful go-getters I kn...2022-08-021h 11CatamaniaCatamaniaCatamania 02 - Raising Your Standards (Plus Dating and Relationships) with Kornelija SlunjskiKornelija Slunjski took social media by storm when she unapologetically spoke her mind and truth about dating, relationships and standards. Removing the negative association with the term “high maintenance” she helps her followers recognize that they deserve the best in their relationships and lives. Her biweekly series "What Would Koko Do" on IG where she answers questions from her followers, as well as her latest podcast “Boujee Best Friend” is helping many gain confidence in themselves and not settle for less than they deserve. Born in Croatia, she immigrated to the United States in 2014. With a background in journalism and experien...2022-07-261h 18CatamaniaCatamaniaCatamania 01 - Introduction to your hostWelcome to Catamania! The show is a response to my discovery that no one really knows what's going on and aims to provide some measure of clarity through interviews with knowledgeable guests and subject matter experts. In Episode 1, I introduce myself and answer questions from my Instagram followers about my life, journey in social media, and much more. Stay tuned for upcoming episodes (I have already pre-recorded several interviews) with interesting guests who have forged their own unique paths in this world and are keen to share their insights.2022-07-1318 minCatamaniaCatamaniaIntroduction to CatamaniaNobody knows what’s going on - let’s figure it out together! Our team at Catamania is here to inspire, encourage, educate and benefit you by hosting conversations with interesting people who seem to have it figured out in their areas of expertise.2022-02-0900 min