Shows
La Diez Capital Radio"El Contrapunto: Análisis con Cristina A. Seca, Francisco Pallero... y Salvador "En "El Contrapunto" de La Diez Capital Radio, la economista Cristina A. Seca y el periodista y ex coronel Francisco Pallero (acompañados ocasionalmente por Salvador, el perro más financiero de la radio) analizan la actualidad con un enfoque único: 🔹 Economía con perspectiva humana (Cristina desmonta mitos con datos) 🔹 Geopolítica sin filtros (Pallero revela lo que otros callan) 🔹 Y ese toque impredecible que solo un estudio con mascota puede dar Temas que no encontrarás en otro lugar: • Cómo afecta realmente la inflación a tu día a día • Los conflictos internacionales que deberían preocuparte • Las dec...2025-07-2439 minLa Diez Capital RadioEl Contrapunto y Cristina A. Secas (03-07-2025)Cristina A. Secas y Francisco Pallero en La Diez Capital Radio Economía, actualidad y análisis con criterio. La economista Cristina A. Secas y el periodista Francisco Pallero unen conocimiento y experiencia para desgranar cada semana las claves económicas que marcan el rumbo de Canarias, España y el mundo. Una conversación directa, crítica y sin concesiones sobre política económica, empleo, fiscalidad, inversión pública y el día a día que afecta a ciudadanos y empresas. Información rigurosa con vocación de servicio público.2025-07-0345 min
The Curvy Girl Dating PodcastEpisode 36: "Can AI Teach Me How To Flirt?"In this episode of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, delves into the intriguing topic of AI flirting apps. She shares her initial experiences with these digital companions and discusses their potential to reduce dating anxiety while highlighting their limitations in fostering genuine human connection. Cristina emphasizes the importance of real-world practice, emotional courage, and maintaining authenticity in dating. She also introduces her 'Five Cs of Real Flirting' methodology and teases an upcoming webinar on integrating AI tools to enhance dating experiences. Tune in to hear Cristina's insights and join the conversation on...2025-06-0317 min
El podcast de Cristina MitreMenopausia y terapia hormonal: lo que todas deberíamos saber, con Silvia P. González. Episodio 363SUSCRÍBETE A LA VERSIÓN DE PAGO DE LA NEWSLETTER Y RECIBE CONTENIDO EXCLUSIVO SUSCRIBETE A LA VERSIÓN EN ABIERTO DE LA NEWSLETTER A MICRÓFONO CERRADONOTAS DEL EPISODIO: WWW.CRISTINAMITRE.COMEn España, ahora mismo, millones de mujeres viven (vivimos) el climaterio, una etapa natural, claro que sí, pero a menudo invisibilizada, menospreciada o mal entendida. Esos cambios hormonales que marcan el final de la vida fértil pueden afectar al sueño, el estado de ánimo, la libido, la piel…, deteriorando seriamente la calidad de vida de muchas muj...2025-05-181h 16The Curvy Girl Dating PodcastEpisode 35: "Do I Need A Dating Coach?"In Episode 35 of The Curvy Girl Dating Podcast, Cristina Gonzalez, a curvy girl dating coach, discusses the benefits and value of hiring a dating coach. She shares how a dating coach can help you gain confidence, improve self-worth, and effectively communicate to attract the right person. Cristina highlights her personal journey, the misconceptions about dating coaches, and how tailored strategies can lead to meaningful, long-term relationships. She also explains the differences between coaching and venting to friends, the importance of self-love, and how a coach can support you through emotional and mental challenges in the dating world.00:00...2025-05-0722 minThe Curvy Girl Dating PodcastEpisode 34: Dating Tips For When It's Hot AFIn Episode 34 of The Curvy Girl Dating Podcast, Cristina addresses the unique challenges and joys of dating during the hot spring and summer months for plus-size women. She shares personal anecdotes and practical advice on managing body insecurities, sweating, and chafing while maintaining confidence. Cristina underscores the importance of mindset, wearing comfortable and flattering outfits, and embracing one's curves. She offers numerous date ideas that are both fun and accommodating to warmer weather, encouraging listeners to enjoy the season without letting body image concerns hold them back. The episode is packed with tips to help curvy women feel confident...2025-04-2920 minThe Curvy Girl Dating PodcastEpisode 33: Lesson from Ted Lasso: "Believe"In Episode 33 of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, draws inspiration from the TV show Ted Lasso to explore the importance of belief in oneself when it comes to dating. Cristina shares her personal journey of overcoming self-doubt related to societal pressures about weight and finding love. She emphasizes that self-belief is crucial for cultivating healthy, lasting relationships. Throughout the episode, she discusses practical ways to maintain self-belief, handle rejection positively, and celebrate small victories. Cristina encourages listeners to foster a mindset of confidence and surround themselves with supportive, positive influences, much like...2025-04-0815 minThe Curvy Girl Dating PodcastEpisode 32: "She Must've Been Skinny When They Met." Challenging Dating Beliefs About Body Size & WorthEpisode 32: Challenging Shitty Thoughts about Plus-Size Women in RelationshipsIn Episode 32 of The Curvy Girl Dating Podcast, host Cristina Gonzalez addresses the common yet harmful thought that plus-size women in relationships with average-sized men must have been skinny when they met. Cristina explores the origins of this belief, how societal norms perpetuate it, and the negative impact it has on women's self-worth. She encourages listeners to reframe their thoughts, promote solidarity among women, and create a supportive and empowering mindset. The episode aims to help plus-size women recognize their worth and challenge destructive internal narratives.00:00...2025-03-2517 min
Mentes PositivasSalud y motivación con Cristina Petratti. Episodio 264.La Dra. Cristina Petratti es médico especialista en obesidad, coaching nutricional. Apoya a las personas a cambiar hábitos y creencias limitantes. Gracias a su método acompaña a sus pacientes en cada paso del proceso para ganar salud. Escritora y divulgadora en redes sociales. Cristina nos cuenta como motivación es igual a compromiso + acción, para cambiar hábitos. Su técnica incluye el diario de emociones y la celebración de logros, incluidos los más chiquitos. Aquí tienes información sobre Cristina y su labor: Web: www.cristinapetratti.com Instagram: https://www.instagram.com/crispetratti...2025-03-2234 minThe Curvy Girl Dating PodcastEpisode 31: Spring Cleaning Your Dating LifeIn Episode 31 of The Curvy Girl Dating Podcast, host Cristina discusses how to refresh and revitalize your dating life as the season changes to spring. Drawing parallels between physical spring cleaning and emotional and social media detox, Cristina shares tips on updating dating profiles, reassessing non-negotiables, cultivating a positive mindset, and getting out of comfort zones. She emphasizes the importance of having an abundance mindset, being intentional with dating goals, and letting go of unproductive dating patterns. Cristina also touches on the importance of moderating social media consumption to maintain a healthy mindset and shares her personal goals for...2025-03-1122 minThe Curvy Girl Dating PodcastEpisode 30: FloodlightingIn this episode of The Curvy Girl Dating Podcast, Cristina dives into the topic of 'floodlighting' in dating, which refers to oversharing or trauma dumping early in a relationship. Cristina shares her own experiences and insights, discusses the intentions behind floodlighting, and explores its potential impact on relationships. She also references a Vice article and Brene Brown's take on vulnerability. Cristina invites listeners to reflect on their own dating experiences with floodlighting and introduces future topics for the podcast.00:00 Introduction to Episode 30: Floodlighting00:42 What is Floodlighting?02:32 Personal Experiences with Floodlighting04:16 Intentions Behind Floodlighting06:28...2025-03-0414 minThe Curvy Girl Dating PodcastEpisode 29: Curvy Girl Solo TravelsIn Episode 29 of The Curvy Girl Dating Podcast, Cristina shares her extensive experiences with solo travel, recounting trips to places like Virginia, Mexico, Nashville, and more. She discusses the personal growth, friendships, and life lessons she's gained throughout her journeys. She offers practical advice on budgeting, safety, overcoming travel anxieties, and exploring new destinations independently. Cristina encourages listeners to step out of their comfort zones, embrace new adventures, and create memorable experiences.00:00 Introduction and Podcast Overview00:47 Solo Traveling: An Exciting Journey02:19 First Solo Travel Experiences04:19 Nashville Adventure and Becoming a Runner08:01 Weekend Getaways...2025-02-2526 min
High Value DiscussionsHow to Join the 1% in Real Estate | Cristina Mendez | HVD Podcast | Ep. 36Welcome back toHigh Value Discussions, where we bring you insights from top entrepreneurs, business owners, and professionals excelling in their industries. Today, we’re honored to have Cristina Mendez, an elite real estate professional under the brokerage London Properties, where her expertise and dedication have made her a force in the real estate market.With years of experience in the fast-paced world of real estate, Cristina has built a career defined by precision, strategy, and an unrelenting commitment to client success. In this episode, she shares the blueprint behind her success from mastering negotiations an...2025-02-121h 02The Curvy Girl Dating PodcastEpisode 28: Playing4Keeps Dating App with DJ RobinsonIn this episode of 'The Curvy Girl Dating Podcast,' host Cristina welcomes DJ Robinson, creator of Playing4Keeps, a dating app and host of the Playing4Keeps Podcast. DJ shares her journey of creating the app based on her personal dating experiences and the need for deeper compatibility. They discuss topics like toxic relationships, self-improvement, and DJ's innovative board games aimed at facilitating meaningful connections during speed dating. The conversation also includes a candid talk about personal growth in relationships and DJ's participation in the Forbes Entrepreneur of Impact Contest.00:00 Introduction to The Curvy Girl Dating...2025-02-1232 min
Espooky TalesEl Chonchon, More Cryptids and the case of Julie Ann Gonzalez21 year old Julie Ann Gonzalez loved her daughter, she would do anything for her. One day, her family could not get a hold of her. Her ex-husband told them she was acting weird and that she told him she was taking off to Colorado, something they refused to believe.Cristina shares the case of Julie Ann Gonzalez and Carmen talks about three cryptids from Latin America, El Chonchon, the Vampire Plant and the Abagoochie. First, they read a listener story and end with spooky recommendations. If you have a spooky story to share, email Espookytales@gmail.c...2025-01-311h 33The Curvy Girl Dating PodcastEpisode 27: My Word of the YearIn this episode of The Curvy Girl Dating Podcast, Cristina shares her 'Word of the Year' for 2025—Connection. Cristina explains the significance of choosing a word annually, emphasizing personal and relational growth. She discusses various strategies for deepening her connections with herself, her loved ones, and her clients, including solo dates, daily journaling, and being more intentional with social interactions. Cristina encourages listeners to select their own word of the year to enhance their lives and relationships. The episode wraps up with an invitation to schedule a free consultation for personalized coaching.00:00 Introduction to The Curvy Girl Da...2025-01-3014 minThe Curvy Girl Dating PodcastEpisode 26: He Loves Me, He Loves Me NotIn Episode 26 of the Curvy Girl Dating Podcast titled 'He Loves Me, He Loves Me Not,' Cristina discusses how to discern a man's genuine interest in you. Drawing from her personal dating experiences, Cristina emphasizes the importance of consistent communication, active listening, and thoughtful date planning. She shares insights on how to identify superficial behaviors, such as flaky plans and minimal effort in conversations. Cristina also highlights the significance of body language, verbal compliments, and vulnerability in determining a man's true feelings. Additionally, she provides advice for those struggling with recurring dating patterns and encourages listeners to schedule...2025-01-2125 minThe Curvy Girl Dating PodcastEpisode 25: Leaving Negativity in 2024, Part 2In Episode 25 of The Curvy Girl Dating Podcast, Cristina discusses strategies to eliminate negativity from your dating life as you enter 2025. Building on the previous episode, she shares personal experiences and offers guidance on avoiding negativity by not dwelling on past relationships and embracing a positive mindset. Cristina emphasizes the importance of learning from past experiences without letting them affect future dates. She also talks about changing your environment and surrounding yourself with positive influences to cultivate a healthier dating attitude. Finally, Cristina encourages listeners to book a free consultation with her for personalized advice and to send questions...2025-01-1422 minThe Curvy Girl Dating PodcastEpisode 24: Leaving Negativity in 2024 - Part 1In Episode 24 of The Curvy Girl Dating Podcast, Cristina introduces the series 'Leaving Negativity in 2024.' She reflects on her experience with negative self-talk and common complaints shared in online communities. Cristina offers actionable steps to identify and counteract negative thinking patterns, emphasizing the importance of replacing negative self-talk with positive affirmations. She shares examples from her own life, including techniques like gratitude journaling, structured daily planning, and setting positive reminders. Cristina encourages listeners to do homework by identifying their own negative triggers and finding empowering solutions.00:00 Introduction to The Curvy Girl Dating Podcast00:41 Cristina's New...2025-01-0725 minThe Curvy Girl Dating PodcastEpisode 23: Dating SundayIn Episode 23 of The Curvy Girl Dating Podcast, host Cristina reveals why Dating Sunday, January 5th, is the biggest online dating day of 2025 and provides tips on how to make the most of it. She discusses the surge in online dating activity during New Year's and the importance of having a positive attitude. Cristina shares data from Tinder and other dating apps to highlight the increased chances of finding a match on this day. She also offers advice on preparing your online dating profile, including updating photos and sharing intriguing details about yourself. The episode encourages listeners to engage...2024-12-3121 minThe Curvy Girl Dating PodcastEpisode 22: Lessons from MexicoIn Episode 22 of The Curvy Girl Dating Podcast, Cristina shares her reflections from a recent family vacation in Mexico. She discusses learning the importance of moderation with drinking, her struggles with body image and the hesitation to wear a two-piece bathing suit, and the value of embracing and cherishing moments with loved ones. Cristina highlights the significance of self-acceptance, the joy found in genuine experiences, and the need to enjoy life without letting insecurities hold you back.00:00 Introduction to The Curvy Girl Dating Podcast00:38 Vacation Recap: Fun in Mexico01:28 Lesson 1: Enjoy Without Overdrinking03:19 Lesson 2...2024-12-1716 minThe Curvy Girl Dating PodcastEpisode 21: How To Love The Skin You're In During the HolidaysIn Episode 21 of The Curvy Girl Dating Podcast, Cristina shares valuable advice on maintaining body positivity and confidence during the holiday season. Drawing from her own experiences, she addresses common challenges such as judgmental comments about weight and appearance, and offers practical strategies to manage them. Cristina emphasizes the importance of mindset, self-care routines, and setting boundaries to ensure a joyous and stress-free holiday experience. The episode provides listeners with tips on choosing comfortable outfits, redirecting negative conversations, and creating a positive environment for themselves, ultimately focusing on enjoying the festivities without letting negativity affect their self-esteem.00:00...2024-11-2622 minThe Curvy Girl Dating PodcastEpisode 20: Setting Healthy Dating BoundariesIn Episode 20 of The Curvy Girl Dating Podcast, Cristina Gonzalez discusses the importance of setting healthy boundaries in dating. Drawing from her own experiences, she emphasizes self-reflection, communication, and respect for both one's own boundaries and those of others. Cristina shares personal stories, such as avoiding physical contact on first dates and ensuring safety by meeting in public places, to illustrate how setting boundaries helped her date confidently. She also highlights the significance of listening to and respecting partners' boundaries, using her relationship with Ryan as an example. This episode aims to provide plus-size women with practical advice on...2024-11-1914 minThe Curvy Girl Dating PodcastEpisode 19: The "3 Message Rule"In Episode 19 of The Curvy Girl Dating podcast, Cristina addresses the '3 Message Rule,' a strategy to streamline online dating by quickly identifying unsuitable matches. She discusses recognizing red flags such as demands for additional pictures, pervy and inappropriate messages, and profiles lacking effort or information. Cristina emphasizes the importance of setting boundaries, identifying patterns that lead to attracting the wrong type of guys, and focusing on efficient communication to find more compatible partners. Listeners are encouraged to customize the 3 message rule to their needs and prioritize their time and energy on meaningful connections.00:00 Introduction to...2024-11-1212 minThe Curvy Girl Dating PodcastEpisode 18: "Good Girl Rules" with Sara FiskIn this episode of The Curvy Girl Dating Podcast, host Cristina discusses her journey from dating struggles to success and introduces Sara Fisk, host of The Ex-Good Girl Podcast. Sara shares her insights on dating, overcoming people-pleasing tendencies, and the importance of self-awareness in relationships. The discussion touches on dating within societal and religious expectations, creating authentic dating profiles, and the significance of feeling safe and comfortable in relationships. Sara offers practical advice on building boundaries and prioritizing one's own needs in dating and beyond. The episode is a valuable resource for anyone looking to enhance their dating experience...2024-11-0531 minThe Curvy Girl Dating PodcastEpisode 17: Fears That Hold You Back From DatingIn Episode 17 of The Curvy Girl Dating Podcast, Cristina delves into the fears that often hold people back from dating, especially plus-size women. Drawing from her own experiences, she identifies key fears such as not being good enough, fear of judgment or criticism, and fear of getting hurt. Cristina emphasizes the importance of self-validation, embracing authenticity, and using positive self-talk to overcome these fears. She reassures listeners that experiencing rejection is an opportunity for redirection towards better opportunities. The episode encourages listeners to overcome their fears in dating and pursue the happiness they deserve. Cristina closes with a reminder...2024-11-0211 min
Los del Más AcáEspecial Día de Muertos con Fabiola Allbee y Cristina GarijoEn este episodio especial de Los del Más Acá, celebramos el Día de los Difuntos junto a Fabiola Allbee y @cristinagarijo7100 explorando cómo esta fecha nos invita a recordar y reconectar con nuestros seres queridos fallecidos. Discutimos si en estos días existe una verdadera conexión energética o si la sugestión emocional nos lleva a sentirlos más cerca.Con historias personales, experiencias conmovedoras y una mirada al significado espiritual de esta celebración, analizamos si el amor y los recuerdos pueden traspasar la barrera de la vida y la muerte. ¿Es...2024-10-311h 26The Curvy Girl Dating PodcastEpisode 16: Navigating Life with No Limits with Natalie FaymanThis episode of The Curvy Girl Dating Podcast features an enlightening conversation with Natalie Fayman, owner of No Limits Coaching. Host Cristina Gonzalez delves into Natalie's transformative journey from a stressed-out veterinarian to a life coach specializing in mindset shifts. They discuss powerful techniques for overcoming emotional eating, stress, and the pitfalls of unhealthy relationships. Natalie shares personal anecdotes illustrating her evolution from low self-esteem and dependency to empowerment and independence. Highlighting the impact of coaching on various life aspects such as weight loss, dating, and family dynamics, the episode also covers her harrowing personal experiences, including a traumatic...2024-10-2241 minThe Curvy Girl Dating PodcastEpisode 15: Crafting a Balanced Life: Self-Care Tips with Elaine ProulxIn this episode of The Curvy Girl Dating Podcast, host Cristina Gonzalez talks with Elaine Proulx, a health and wellness coach, about the importance of self-care for women who tend to put others first. They discuss how societal pressures can lead to ignoring personal needs and how setting boundaries and prioritizing self-care can lead to a healthier and more fulfilling life. The conversation covers the interconnectedness of physical, mental, and emotional health, and provides practical advice for curvy girls in dating and finding self-confidence. Elaine emphasizes the significance of living a life aligned with personal values and offers resources...2024-10-1534 minThe Curvy Girl Dating PodcastEpisode 14: Embracing Self Love with Andrea KatenIn the 14th episode of The Curvy Girl Dating Podcast, host Cristina discusses self-love and dating with guest Andrea Katen, a business growth coach and owner of Avenity Business Solutions. Cristina and Andrea share personal experiences about body image and societal expectations, emphasizing the importance of self-acceptance and confidence in dating. Andrea shares her journey of being plus-size and how it affected her mindset during her early dating years. They also discuss the impact of critical self-perception, the role of societal standards in shaping body image, and how individuals should focus on building genuine connections rather than changing themselves...2024-10-0824 minThe Curvy Girl Dating PodcastEpisode 13: Curating Your Life with TemetriaIn episode 13 of The Curvy Girl Dating Podcast, host Cristina welcomes her first guest for season two, Temetria McVea, host of the Curate Your Life Podcast. Temetria shares her life journey, including her late marriage, divorce, and how she turned to coaching to rebuild her life. They discuss the importance of creating a life you love, even in singlehood, and share personal stories about valuing oneself, mature dating, and handling holidays and special occasions alone. Temetria also offers insights into her coaching program and provides resources for listeners to start curating their own lives.00:00 Introduction to The...2024-10-0124 min