Shows
Espooky TalesThe Pucheta Alien Abduction and the Case of Mauricio LealSergio Pucheta was living a normal life in Argentina, until everything changed in 2006. He was on patrol when he encounted two glowing lights. In this episode, Carmen shares a UFO case from Argentina and I share the case of Mauricio Leal from ColombiaIf you have a spooky story to share, email Espookytales@gmail.com or leave us a voicemail at the Espooky Hot Line (360)836-4486. You can also submit it on Discord!Join the Espooky Tales Book Club for Busy People: https://substack.com/@espooky?utm_source=profile-pageListen to Carmen and Cristina's o...2025-07-2553 min
Espooky TalesEl Asesino de LaredoEn el otoño de 2018, el terror llego a la normalmente segura ciudad de Laredo, Texas. Dos mujeres fueron encontradas muertas en menos de dos semanas; cuando todo salio a luz, la situación era mucho peor. La gente se preguntaba: "¿Cómo un agente de la ley pudo hacer esto?". En este episodio, Cristina le cuenta a Carmen sobre este caso de 2018, donde cuatro mujeres fueron asesinadas sin sentido.If you have a spooky story to share, email Espookytales@gmail.com or leave us a voicemail at the Espooky Hot Line (360)836-4486. You can also submit it on D...2025-07-181h 02
Espooky TalesThe Laredo Texas Serial KillerIn the fall of 2018, terror struck the normally relatively safe city of Laredo, TX. Two women were found dead in a span of less than 2 weeks, by the time it was over, it was a lot worse. People wondered, "how could someone in law enforcement do this". In this episode, Cristina tells Carmen about this 2018 case, where four women were senselessly murderded. If you have a spooky story to share, email Espookytales@gmail.com or leave us a voicemail at the Espooky Hot Line (360)836-4486. You can also submit it on Discord!Join the Espooky Tales B...2025-07-1159 min
Espooky TalesThe Unworthy: Book Club EpisodeThe Unworthy by Agustina Bazterrica follows "the narrator", a woman who finds herself in a convent, writing her story with whatever she can find, discarded ink, drit and even her own blood. She is an worthy, a lower member of the Sacred Sisterhood. This is a dystopian novel, touches on extremism and climate crisis. In this book club episode, Carmen and Cristina recap the book, give their thoughts throughout and then go through discussion questions. If you have a spooky story to share, email Espookytales@gmail.com or leave us a voicemail at the Espooky Hot Li...2025-07-041h 37
Worldwide MillennialWorldwide Millennial 7 de enero de 2025Temporada 27 Programa 6
Este es el sexto programa de la vigesimoséptima temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza...2025-01-061h 49
Somos SosteniblesESANT: Agua, vida y transformaciónAgua, vida y transformación, ese solo es un pequeño resumen de lo que hace la Empresa de Servicios Públicos de Santander S.A. E.S.P por la región. En este episodio hablamos con Nohora Cristina Flórez Barrera, gerente.
Este pódcast de Vanguardia hace parte de una estrategia multimedia, bajo la conducción de Marwin Tavera como guionista y editor, con el diseño de Juan Carlos Acosta y la voz de marca de Julio Alvarado y Maryed Pitta. | Todos los derechos reservados Galvis Ramírez & Cia S.A. Bucaramanga - Colombia...2024-11-2919 min
Conquer Your Sexy with Cristina Florez18 | I DIDN’T EAT FOR 3 DAYS & HERE’S WHAT HAPPENED …. My experience with a 72-HR water fastHere is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to moment basis. Let me know what you think, I would love to hear your experiences -positive or negative - as well as your motivations for doing a fast. HAPPY EATING! OR NO...2024-05-0422 minConquer Your Sexy with Cristina Florez17 | Exploring CELIBACY and YONI CARE with friends ft. Gianella FloresJoin us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating relationships.
But our conversation doesn't stop there. We also delve into the often overlooked topic of yoni care – exploring the importance of holistic vaginal health, self-love, and rituals for nurturing our feminine energy. From herbal remedies to se...2024-05-0440 minConquer Your Sexy with Cristina Florez16 | What is Healing?Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk!
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https...2024-03-1514 minConquer Your Sexy with Cristina Florez15 | SINGLE, SOBER & CELIBATESeason 2 will be more candid. Less perfect. The way I like it these days:) I hope you enjoy and get something from where I'm at in life.
Book a free consultation:
https://calendly.com/conqueryoursexy
Send us an email to get monthly newsletters and more information on classes and quarterly workshops.
conqueryoursexy@googlegroups.com
Follow Cristina & Conquer Your Sexy on our other platforms:
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THANK YOU2024-02-1912 min
Es la Mañana de Fin de SemanaEs La Mañana de Fin de Semana: La revolución de Hervé TulletJavier Santamarta nos trae a Wenceslao Fernández Florez, Miguel del Pino y los pigmentos naturales y Un libro de Hervé Tullet con Cristina Peregrina.2024-01-2157 minConquer Your Sexy with Cristina Florez14 | Embrace Your Hidden Passion - ft. Michelle GonzalezWhen we consider pursuing a passion we've never explored before, fear and doubt inevitably creep in. Thoughts like, "Am I good enough?" or "What if I fail?" become constant companions. However, it's essential to remember that every expert was once a beginner. Embracing a long-held passion requires pushing past these barriers, accepting that mistakes will be made, and committing to learning and growing along the way.
In this episode, Michelle Gonzalez shares her inspiring journey from never having danced before to embracing her passion for dance as an adult. She overcame initial discomfort and realized that growth happens outside...2024-01-1536 minConquer Your Sexy with Cristina Florez13 | An Interview with my Lil' Sis (OMG I have a sister now)Taped on June 30th of 2023 when we were exactly 20 years apart in age. My little sister asked me some questions on the spot and I was so impressed with her eloquence and wisdom. I will cherish this one forever. 2023-12-2824 min
Audiolibro Cosas que no sirven para nada, Sr CosasEn la cuerda floja, de Cristina Peri Rossi
Entrevista a Cristina Peri Rossi
por Cynthia Vich Flórez
CV: Pasando al tema del exilio - o volviendo a éste - en alguno de tus artículos periodísticos mencionaste que el exiliado vive dos vidas, la que dejó y la que le tocó después.
CPR: Sí, porque no hay regreso. En término estricto nunca se regresa A lo que uno regresa ya cambió. Es lo de Ulises. Es otro Ulises y otra Itaca, y otra Penélope. El regreso no existe más que en la memoria que es en el único lugar donde no existe el tie...2023-10-1724 minConquer Your Sexy with Cristina Florez12 | Closing The Gap Between The DREAM & the ACTION - ft. Navjot DhaliwalEver felt the impetus to change your circumstances, but you're not sure how to move with fear? Have you ever ignored the whisper that told you it was time to leave? Time to leap? We have too. In this episode subconscious healer, life coach and international retreat host Navjot Dhaliwal who is ALSO the co-host of the upcoming event, "Conquer The Room," dive deep on our society's current misconception of shame and guilt and the importance of DOING THINGS SCARED in order to step into our DREAM ROLES.
Follow the guest Navjot Dhaliwal:
https://www.instagram.com...2023-08-1637 min
Historias de mujeres casadas. El pódcast1. Núria Jorba. Deja de buscarlo. El punto G no existe.La liberación sexual de la mujer ha traído consigo un acercamiento y una serie de descubrimientos sobre la sexualidad femenina que poco o nada tienen que ver con lo que nos contaron. ¿Existe el punto G? ¿Hay distintos tipos de orgasmos? ¿Qué es la brecha orgásmica y por qué debe desaparecer? Sobre estas cuestiones y muchas otras hablan Cristina Campos y Chiara Arroyo con la sexóloga Núria Jorba en este episodio.Ficción sonora interpretada por Irene Montalà, Laia Flórez y Marcel Navarro.2023-07-2542 min
Historias de mujeres casadas. El pódcast3. Cristina Martínez. "Así no le voy a gustar". Bótox y autoestima.Los años corren implacables por nuestro cuerpo, sobre todo cuando ese cuerpo colecciona las cicatrices del embarazo y las consecuencias de la crianza. ¿Hasta qué punto esos cambios naturales nos afectan y limitan? ¿Cómo quererse por dentro y por fuera cuando todo a nuestro alrededor nos recuerda la belleza y la juventud perdidas? Cristina Campos y Chiara Arroyo buscan las respuestas a estas preguntas, en un mundo en el que priman el exceso de bótox y los filtros en redes sociales, en compañía de la doctora en psicología Cristina Martínez.Ficción sonora interpretad...2023-07-2536 minConquer Your Sexy with Cristina Florez11 | STRIPPED PHOTOSHOOT BTSAccording to a survey conducted by the Renfrew Center Foundation, a nonprofit organization, young girls wear makeup earlier than ever before. According to the survey results, 58%, or about three in five, of surveyed young girls aged 8 to 18 wear makeup.
In addition, of the girls who admitted to wearing makeup, 65% started using it between the ages of 8 and 13, and 50% of them started using it between the ages of 11 and 13.
In this episode, I asked 5 talented and driven women to participate in a NO MAKEUP photoshoot and get stripped down to the basics, bra and underwear. We talk about how our...2023-07-1229 minConquer Your Sexy with Cristina Florez10 | THE ANGRY WOMANRATE AND REVIEW THE PODCAST:
https://podcasts.apple.com/us/podcast/conquer-your-sexy-with-cristina-florez/id1660684152
Anger. A powerful emotion we cannot eradicate, and that we can actually use to fuel our responses into more favorable situations. What is your current relationship with anger, and what stories were you told about anger growing up?
Book a first-time FREE consultation with Cristina to Conquer Your Sexy through movement coaching or accountability goal-setting: https://calendly.com/conqueryoursexy
Email us to get monthly newsletters and...2023-05-2913 minConquer Your Sexy with Cristina Florez9 | The Divine Masculine and Feminine ft. Renato GámezDon't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy!
Long time friend and fellow Tucson native Renato Gámez and I sit down and have an intimate candid chat about his deep sense of knowing that he could follow his dreams since he was little, coming out to a Mexican Catholic family, and why he isn’t afraid of femininity anymore.
Follow Renato Gámez
youtube.com/renatotube
https://instagram.com/renamor__
Send us an email to g...2023-05-1126 minConquer Your Sexy with Cristina Florez8 | You've Lost Some Weight!Don't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy!
Let's talk weight loss, the healthy=skinny myth and why you SHOULD bring up body transformations with your friends, coworkers, loved ones and HOW.
DISCLAIMER: Although I have a background in Nutritional Science I am not a health professional licensed to give out advice on diets or weight loss. This is an episode meant to create awareness around conversations involving weight loss and weight gain with your peers. 2023-04-1210 minConquer Your Sexy with Cristina Florez7 | I Feel Like Quitting At Least Four Times A Year ft. Gaylyn LareeseDon't forget to RATE AND REVIEW the podcast top help me reach more people who are looking to Conquer THEIR Sexy.
My dear LA gal pal Gaylyn Lareese and I sit down and have a candid conversation about her LA journey from aspiring professional dancer to entertainment mogul in the making. We get into internal versus external change, why she started her Youtube channel, what her content-creation workflow looks like, and learning to LISTEN when God tells you to stop.
Send us an email to get monthly newsletters and m...2023-03-2449 minConquer Your Sexy with Cristina Florez6 | Bye Bye BluesDon't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy!
DISCLAIMER: I am not a mental health professional, the advice I am giving is merely from my own experience and what has been working for me.
In this episode I give three tools I use to get out of my misty blues.
1. Not depriving myself of the help I need
2. Not being afraid to be uncomfortable or sad
3. Tapping into my discipline and...2023-03-1211 minConquer Your Sexy with Cristina Florez5 | I’m not a PROP ft. The Espeut Twins In this episode I sit down with the Espeut twins, 24 year-old Alex and Dreux, who have a lot to say about their varying seasons of confidence, being sexy and having sex appeal. Topics discussed include: when they both started feeling “fuckable,” learning to hone into their feeling of sexiness separate from the male gaze, “PROPism,” and how one can use sex appeal to their advantage while OWNING the power to choose how they receive inevitable objectification from the world.
Follow Cristina Florez & Conquer Your Sexy:
https://www.youtube.com/@cristinamariaflorez
https://www.youtube.com/@conqueryo...2023-02-1446 minConquer Your Sexy with Cristina Florez4 | HOW I REALLY FEEL about becoming a content creator...The process, ebbs and flows of starting this content creation process. What makes me feel sexy and unsexy in my life right now and what I'm learning about how to build REAL confidence, not the fake shit.2023-01-2715 minConquer Your Sexy with Cristina Florez3 | There's a Difference Between Feeling Sexy and Being Sexualized Ft. Shefali DeshpandeCristina sits down with multi-talented recording artist and actress Shefali Deshpande to talk about her journey of feeling sexy and confident in her personal life and on the job. The conversation covers needing resilience to pursue a career in entertainment, plastic surgery, the many roles women are expected to play to be considered successful in today’s society and much more!
They also discuss Shefali’s experience in Cristina’s most recent movement workshop and how she felt transformed by the experience.
This episode also features a unique bonus where Cristina walks Shefali through 5 moves anyone...2023-01-0348 minConquer Your Sexy with Cristina Florez2 | Conquering Confidence in Partnership ft. Shaun FuryWhat makes you feel confident and sexy with a partner? The @theapexfrequency and @conqueryoursexy team up to give you a raw, unfiltered conversation about our friendship turned lovership turned partnership crafted over the course of 6 years. 🤯 We discuss standard monogamy, templates of heterosexual relationships in your 30's, our origin story, and how we can help each other succeed in life and all of our goals. Don't forget to rate, review and subscribe and to come along the journey and help me reach more people who are looking to conquer their sexy!
Follow my guest Shaun Fury & The Apex Fre...2022-12-211h 13
Conquer Your Sexy with Cristina Florez1 | Why I'm HereAn introduction into who I am and why I am making this podcast. Let's get to know each other! 2022-12-2004 min
Carlos Barros / HistoriaGénero, historia e historiografía actual BPreguntas sobre la conferencia magistral de Carlos Barros en el marco del Seminario Internacional "Ella Dunbar Temple. Una trayectoria de amor por el Perú (XX aniversario de la Cátedra Ella Dunbar Temple)". Organizado por Cristina Flórez, Universidad Nacional Mayor de San Marcos (Perú)-Universidad Nacional del Mar del Plata (Argentina), 25 de noviembre de 2022.2022-11-2507 min
Carlos Barros / HistoriaGénero, historia e historiografía actual AConferencia magistral de Carlos Barros en el marco del Seminario Internacional "Ella Dunbar Temple. Una trayectoria de amor por el Perú (XX aniversario de la Cátedra Ella Dunbar Temple)". Organizado por Cristina Flórez, Universidad Nacional Mayor de San Marcos (Perú)-Universidad Nacional del Mar del Plata (Argentina), 25 de noviembre de 2022.2022-11-2541 min
Ochenta CuentosConejo y la musicaEl municipio de Aguadas nunca fue el mismo después de que Conejo le llevó uno de los regalos más especiales de la humanidad.Esta historia nos llega desde Colombia. Basada en la historia real de José Vicente Sánchez Acevedo. Relator directo: su nieto, José Sánchez Echeverri****¿Quieres que una historia tuya haga parte de Ochenta Cuentos? Consulta la información completa de nuestra convocatoria más reciente en https://ochentastudio.com/ochenta-cuentosSi quieres leer transcripciones en español y en inglés de nuestros epi...2021-11-1213 min
MoMo on the MoveEpisode 48 | Actor Pro Tip: ContractsLink to Contract Template: https://www.rocketlawyer.com/intervie... A lot of backed up content coming your way people! Tune back into the adventures of MoMo on her journey in life with her career, relationships, and travels!!! This past summer MoMo embarked on a Shakespeare Tour across the libraries in LA County with her favorite ladies Cristina & Vero! An overall awesome experience... till the end🙃 Tune in to find out why and learn from her mistakes, especially if you are an Actor in the business collaborating with with others! Special Guest : Cristina Florez, IG: @cristinaflorez_2021-11-1109 min
ComunicantesSEGUNDA TEMPORADA - COMUNICANTES 14 - BRECHA DIGITAL EN TIEMPOS DE PANDEMIADecimocuarto episodio de Comunicantes en su segunda temporada, creado por estudiantes de primer semestre de Comunicación Social y Periodismo de la Universidad del Norte. Sebastian Florez, Cristina Silvera, María Laura Chaparro, Juan Payares y Jesús Pareja.2021-06-0815 min
Contexto PodcastCONTEXTO PODCAST T1 E8 - Quedarse y resistir en Medellín¿Por qué el paisa se quedó en la misma ciudad que le robó la tranquilidad? Durante décadas, Medellín ha vivido sucesivos fenómenos de violencia, que han marcado la memoria de sus habitantes. Motivado por la lectura de “Medellín a oscuras. Ética antioqueña y narcotráfico”, libro de la periodista y profesora Ana Cristina Aristizábal Uribe, Miguel Ángel Restrepo (periodista universitario y músico) recoge voces de medellinenses de diferentes épocas que ilustran los motivos para reponerse de la violencia y quedarse en Medellín incluso en sus épocas más difíciles.
Realización: Miguel Ángel Restrepo Fl...2020-02-2026 min
Informativo CompazInformativo Compaz Programa #97Contenido:
Entrevista con Sylvia Cristina Constain (Ministra de las Tic) temas: Licitación de nuevas Radios, Internet y radio Comunitaria, entre otros.
Nota sobre la contribución de ex combatientes en el proceso de esclarecimiento de la verdad, audios de Yaritza Paniagua (Comisión busqueda de personas desaparecidas partifo Farc) y Olga Flórez (Dirección Nal Partido Farc)
Entrevista con Fabian Hernandez (Director de Comunicaciones de la Mision de Observación electoral MOE) Información, aclaración de dudas y Recomendaciones de cara a las elecciones del 27 de octubre.
Cierre.2019-10-111h 01
VIAJEROS 74728-11-2017 Viajeros 747Viajeros 747 inicia el acompañamiento a la expedición Río Amazonas Sin Barreras 2017, en este programa presentamos la expedición con Cristina Cabrera y el héroe, el protagonista de esta aventura Rafael Antonio Restrepo Florez, directamente desde Leticia, Amazonas.
También la talentosa Diseñadora Carolina Amaya y su pasión por la Bici, nos lleva a conocer otro bello destino del Departamento del Tolima, Colombia.2017-12-041h 48
2007 Archive for Unnatural Acts of OperaArmide (Gluck) Part 3Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-1857 min
Unnatural Acts of OperaArmide (Gluck) Part 3Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-1857 min2007 Archive for Unnatural Acts of OperaArmide (Gluck) Part 2Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-171h 07Unnatural Acts of OperaArmide (Gluck) Part 2Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-171h 072007 Archive for Unnatural Acts of OperaArmide (Gluck) Part 1Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-091h 08Unnatural Acts of OperaArmide (Gluck) Part 1Armide: Anna Caterina Antonacci
Hidraot: Donnie Ray Albert
Renaud: Vinson Cole
Artemidore: Christian Baumgaertel
Ubalde: Roberto de Candia
Le Chevalier danois: Juan Diego Florez
Phenice: Adina Nitescu
Sidonie: Lotte Leitner
Aronte: Marco Camastra
La Haine: Violeta Urmana
La Naiade: Cristina Sogmaister
Riccardo Muti; La Scala. December 7, 1996.2007-03-091h 08