Shows
Bikinis After BabiesEp 77: IFBB Bikini Pro Crystal Omalza: Strategizing 5 Pro Shows While Juggling Motherhood & BusinessIn this episode of Bikinis After Babies, we welcome IFBB Bikini Pro Crystal Omalza, who shares her inspiring journey and how she went from NPC amateur to IFBB Pro and double qualified for the 2027 Masters Olympia in just one summer!! Crystal began competing 4 years ago and shares with our audience her top tips for juggling her lifestyle as a professional athlete with her responsibilities as a wife and a mom of a blended six! Crystal and her husband Ian are both active in the competition space and are owners of “Omalza Fitness” in Las Vegas and she also reveals how th...
2025-10-241h 05Bikinis After BabiesEp 77:IFBB Bikini Pro Crystal Olmalza: Strategizing 5 Pro Shows While Juggling Motherhood & BusinessIn this episode of Bikinis After Babies, we welcome IFBB Bikini Pro Crystal Omalza, who shares her inspiring journey and how she went from NPC amateur to IFBB Pro and double qualified for the 2027 Masters Olympia in just one summer!! Crystal began competing 4 years ago and shares with our audience her top tips for juggling her lifestyle as a professional athlete with her responsibilities as a wife and a mom of a blended six! Crystal and her husband Ian are both active in the competition space and are owners of “Olmalza Fitness” in Las Vegas and she also reveals how th...
2025-10-241h 05
Intentional ImprovementHow Champions Become Champions Featuring 4x Bikini Bodybuilding Champion Crystal OmalzaIn this episode Erica is sitting down with four times bodybuliding champion, female trainer, and mom Crystal Omalza on how to create a strong vision, discipline and achieve the life you've always wanted. Crystal shares about how to strategize for discipline with training and diet, how to stay on the right track for your goals and to remember the reasons you started in the first place.Follow me on Instagram: https://www.instagram.com/ericalemarr/Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/...
2025-03-0659 min