Shows
POVDo It Now!The beauty of today is found in your availability to be present in the now. Each passing day carries importance, life lessons and living. Some of us are waiting for time to match our desires and others are out there dancing in the rain. Which are you? Are you waiting or creating? Living fearfully from one moment to the next or seizing every blessed day? The Lord didn't give us a spirit of fear, nor did he say to procrastinate your way through life. He paid the price so we can live fully, so what's stopping you?Get...
2022-10-1607 minPOVA Powerful Shift with Coach TudesHealing is a journey. When we heal, all people attached to us reap the benefits too. We all have different experiences, events, or situations that motivate the process. The why is just as important as our end goal because we may need to revisit it for focus and intention. In this episode, we are reintroduced to Tudy aka Coach Tudes who's a health and fitness coach. We first met Tudy in episode 11 entitled From an Imperfect Perfection's POV. Our second time around is filled with candid and motivating honesty when it comes to her health journey, conquering depression, sugar c...
2022-10-0942 minPOVEverything Is Already Alright!Our bodies are extraordinary! They are powerful, complete, and sufficient. They respond to us....how we feed them, treat them, and speak to them. Our bodies give us what we ask for. Our self-talk dictates its response... so what are you feeding yourself? I've noticed that my body follows my words. It doesn't judge, it just does. It shows up for me in whatever ways I request, be it negative or positive so I've decided to shift my words. I now speak about what will best serve me. My words are the entry to everything I want and desir...
2022-10-0207 minPOVThe Beauty of Vulnerability and Authenticity.After you were created, the mold was broken. That means there is only one you. How special, how specific and sincere. Your personality, your quirks and your bumps and bruises are intended to highlight your authenticity. Unfortunately, we often work hard to hide our differences rather than embrace and celebrate them. Stop that today. We mustn't forget that our beauty lies in our authenticity and our ability to relate to others powerfully manifests itself in our vulnerability. So the next time you belittle your power, remember to recharge and stand tall. The essence of who you are shines...
2022-09-2507 minPOVSeize The DayLife is precious and a present. Each day, we have an opportunity to live to the fullest and count it all joy. In the episode, I challenge you to re-examine your cup. Is it half full or half empty? Are you walking in your gift and your purpose? If not, take a moment to stop and appreciate the fact that you woke up this morning. Time waits for no one. Go seize the day.
2022-09-1805 minPOVCommissioned for Greatness with Sheila BarlowI love when I meet a person who's comfortable in their own skin, a cheerleader for others and open to give and receive. This jewel of a human reminded me that a first impression will always carry weight and that kindness will never go out of style.My next guest is regal and resilient , thoughtful and thorough. She's Commissioner Sheila Barlow of Tipton County. In this episode, Ms. Barlow shares her journey of triumph through a career change, the loss of her beloved and the conquering of her life's challenges. The consistency of her joy is inspiring....
2022-09-0428 minPOVForgiveness Begins with You with Pamela D. MarshallForgiveness can be a challenging gift to give and receive. When you've been wronged, it can be hard to forgive them for causing you anguish and pain. Sometimes it's even harder to forgive ourselves. One thing I'v learned is the sooner I get to forgiveness, the sooner I get back to my joy and my peace.When we ask for forgiveness with a sincere heart, the Lord is on the job sooner than our eyes can blink so why do we linger in guilt and shame when it comes to forgiving ourselves?Meet Pamela D. Marshall. S...
2022-08-2945 minPOVWhat's Your Why That Will Make You Cry?*Trigger warning: This episode contains triggering an or sensitive information about eating disorders. If needed, there are resources below.Sometimes comfort trumps change and comfort doesn't have to be comfortable, just common. Something about that situation has to benefit us even if it's detrimental to our claimed desire for improvement or success.We can die with our most harmful traits or choices because change can be hard to come by without clear intentions. A lack of clarity can leave us stuck and unaware of why we're stuck. Our why that motivates the change has to b...
2022-08-2109 minPOVThe Life of a Seeker with Anich D'JaeEvery once in a while, we come into contact with a person who leaves a lasting impact on our soul. It could be their authenticity, vulnerability, kindness or even the glow of God that gently shines bright. That's exactly the memorable imprint my next guest left with me.Meet Anich. She's an artist who loves to bare her soul through her writing. I met Anich close to ten years ago and she's always been a person who's journey motivated me when mine felt stagnant. In this episode, Anich shares her journey to finding her passion, the importance of r...
2022-08-1431 minPOVBlessings on Blessings with Brantley TurnerEvery once in a while you are blessed to come across a person who's outlook on life challenges yours. I'm a glass half full kind of girl but sometimes when it rains, I sit in it. At times, I'm even cool with a mud bath!My next guest agrees that rain can be challenging but also necessary. Meet Brantley. He's the self proclaimed King of off key singing, a deaf comedian, business owner and a friend to many.In this episode, Brantley reminds us that we're too blessed to not be grateful because sometimes you have to...
2022-08-0730 minPOVDelayed, Not Denied with Ashley Wherry LaneLife is as beautiful as you see it, even in the midst of challenge and strife. As India Arie says "It's the little things and the joy they bring." My next guest takes nothing for granted. She's a mother, sister, lover of the Lord, and a warrior woman. Meet Ashley Wherry Lane. In this episode, Ashley shares her greatest love, her son Jordan, and her journey of learning how to raise an autistic child while conquering the daily challenges of multiple sclerosis. She proves that MS is just a diagnosis and not a defining characteristic. I hope Ashley...
2022-07-3122 minPOVThe Power of the Pivot with Vanessa MoyenLife has a way of showing us our strengths and weaknesses. Often times, we are stronger in places we though we were weak. I've learned that I tend to stay committed to my desire long after the payoff has expired. I'm often fighting an idea verses an understanding of what is.This week's guest decided the clean house and pivot in a radical way and guess what, it paid off. Meet Vanessa Moyen. She's a stage performer turned voice over actor who decided to release her narrow scope of storytelling and broaden her spectrum of possibilities. ...
2022-07-2436 minPOVFinding Your Spiritual Self and Life's Silver Linings with Natasha Silver BellThe hand life can deal us isn't always pretty. At times it is pretty exhausting, overwhelming, unjust, and unfair. Sometimes we help it along while we wallow in self-doubt, pity, pride, and or ego. The joy comes in the shift found in the helping hand extended by a stranger, timing, exhaustion, and or your rock bottom. The gift is in the pivot, the prayer, the pick me up. In this episode, we meet Natasha Silver Bell. She is a fascinating woman of God who shares her journey of life's hard knocks and bouncebacks. Natasha is the CEO...
2022-07-1721 minPOVBe Where Your Feet AreI never knew the consequences of being mentally two weeks ahead of myself. I learned I was a future invader and present time thief living constantly in the next while allowing the gifts in the moment to pass me by. Remembering to be where my feet are is challenge for me. This can be heartbreaking because time doesn't rewind, it keeps a ticking and the last thing I want to do is look back and wish I would have participated fully in my life's journey. How about you? Where do you live? Are you activity in the past living in r...
2022-07-0305 minPOVWhat You Feed Will Grow.Fear can be stifling. It lies, belittles and isolates. Fear tells you what your aren’t and can not do. It’s not your energizer, it’s your enemy. Love, on the other hand, tells you who you are and who you can become. It redirects, resolves and heals. It motivates, supports and empowers. We have the ability to feed one or the other.Our decision can set us up for our wildest dreams or stop us dead in our tracks. Remember, what you feed will grow.
2022-06-2609 minPOVYou Are Powerful.You are powerful. You are capable, compelling and dynamic. You are impressive and mighty. Your strength lies in you knowing what you present and carry. The best asset to power is knowledge. Knowledge of how and when to use it. Sometimes silence is more captivating than any words spoken. As you continue to grow and stand in the essence of who you are, remember that people are drawn to leaders who know how to follow. You've got this. Claim your stake and stand tall in your power.
2022-06-1905 minPOVTrust The ProcessLife doesn't always go as planned. That can be a hard pill to swallow. Thankfully, time and enough detours have shown me how to laugh in the rain. Now don't get me wrong, there are still days that I'm brought to tears and/or my knees but the gift is that it take me less time in my "whoa is me" phase than it used to. I attribute my shorter pity parties to acknowledgement, acceptance and protection. You see the challenges haven't changed, my perspective has. I'm more accepting of God's will and the lesson that's to come.Peace...
2022-06-1206 minPOVBe Unstoppable!Last week I had the honor of receiving an award from the The Association for the Preservation of African American History and Culture in Tipton County. It was a day I will never forget.This week, I’m sharing the motivational speech from The Awesome Women Luncheon. I hope it inspires you to live fully, love yourself without hesitation and be unstoppable.
2022-06-0638 minPOVMotivational Nuggets to Love By Episode 20: Let's Heal.Who taught you how to love? Who showed you the power of love? It can calm, renew, forgive and ease. Love can heal. Hurt people hurt people because they haven't healed. Healing is hard-work. It requires facing painful situations, conquering demons and releasing things. It's no easy feat to decide to do the work and make positive change....but the pay off, the reward is life altering. Everyone benefits from a healed soul so what's stopping you from healing? Are you comfortably uncomfortable? Are you living in your ego or are you lost in the how? Whatever the reaso...
2022-05-2908 minPOVMotivational Nuggets to Love By Episode19: FreedomFreedom. These seven letters form on of my favorite words. The definition of freedom is the power or right to act, speak, or think as one wants without hindrance or restraint. Yes, how exhilarating it is to exercise your God given right to freedom. In the perfect world, every person with breathe in their body would feel free to do so. Unfortunately, that's not the case, but I'll tell you this, we are as uninhibited and as limited as we allow ourselves to be. What often stifles us is fear. Fear of the what ifs and other's thoughts. Fear of th...
2022-05-2107 minPOVMotivational Nuggets to Love By Episode 18: Comparison is the Thief of JoyThe world is full of things to compare. Homes, clothes, bodies, jobs, relationships, kids, travel and love are a few, in the grand scheme of things. Some people want to know where you live so they can decide who much respect to give you. Some people want to know what you do so they can gage your financial contributions. Some people want to know your worst day so they can compare it to theirs and feel a little bit better about themselves. That's all a part of the self worth game. You see, as long as you're giving more v...
2022-05-1510 minPOVMotivational Nuggets to Love By Episode 17: Growth and GraceGrace will forever been one of my beloved gifts. Grace is forgiveness and love wrapped in a bow. When growth and grace intertwine, lessons and blessings follow. Growth hasn't always been comfortable and grace hasn't always been easy to give. Personally, I've learned that it gets easier the more I extend it to myself first. You see, grace can be silent forgiveness of self and/or appreciation of well handled mess by others. As I age, I find myself more eager to give what's been given to me by the Lord. I release things that cause me dis-ease sooner- be it se...
2022-05-0805 minPOVMotivational Nuggets to Love By Episode 16: FriendshipA Good friend is something I’ve always longed for since childhood. Birthday parties to the playground, I struggled to make friends. I was very shy and a little awkward, easily a bullies’ prey. As I grew older, I momentarily became what I despised. How does that happen? Listen to this episode and I’ll tell you. I’ve learned many lessons in friendship: how to keep a secret, how to say I’m sorry, how to share, love and let go. The word friendship isn’t one I use lightly anymore for the weight it carry’s is not for the f...
2022-05-0110 minPOVMotivational Nuggets to Love By Episode 15: When The Lord Says NoI've had beautiful moments in my life that carried a loud and proud yes! I've also had some hard to hear and challenging to accept no's. Some days I felt the yes was more fulfilling than the no but time and life lessons has shown me that they were both for my making. I've had strong no's to friendships, jobs, and matters of the heart and I've had yeses to the same. I'm learning to count it all joy. They are both a part of my story. I must admit, hearing no has been harder than hearing yes. I've cried...
2022-04-2409 minPOVMotivational Nuggets to Love By Episode 14: You Were Created on Purpose for a Purpose.The gift of who you are is specific and individual because there is only one you. In our living, we will walk a path that's specially made for us. Each winding road, detour, straight shot and final destination are necessary for our making. My prayer is that while you travel, you revel in the beauty of you in every moment. Right know, we are as young as we will ever be and time waits for no one so while you're living, enjoy being you. Be where your feet, revel in the space you purposely occupy and take life's lessons with...
2022-04-1708 minPOVMotivational Nuggets to Love By Episode 13: The Goodness of Grace.Grace is one of God's greatest gifts. We’ve received it from the Lord, from friends and hopefully, you’ve gifted yourself with it. Grace lifts burdens. Grace replaces pain and relieves tension. When I think about it, I've been given more grace than I even thought I deserved. To me, grace is quick relief from mistakes, heartache, and heartbreak. This episode is all about the boomerang of kindness and how it can soothe and mend through our actions and extension of love. After all, grace is a gift we oftentimes weren't expecting or deserve. That's what makes i...
2022-04-1009 minPOVMotivational Nuggets to Love By Episode 12: You Are Covered.Life has ebbs and flows, high highs and low lows, joy and disappointment but through it all, you are not alone. You where chosen. You were created and the mold was broken. There is only one you who can do what you've been born to do. Sometimes we get exhausted or discouraged in the moment. Remind yourself that greater is to come and your presence in the now is necessary to get you there.My favorite bible scripture is Phillipians 4:6-8. It reminds us to be anxious for nothing, but in everything by prayer and su...
2022-03-2709 minPOVMotivational Nuggets to Love By Episode 11: No Place, No Space for Negativity.It can feel easy and comfortable to wallow in self pity or join others on a smear campaign. In all honesty, that behavior is extremely costly. Time alone is priceless so we should be very present in every purchase but most importantly, our behavior and words predict what lingers so choose wisely. Growing up, I was a "Negative Nancy". The glass wasn't even half full, it was desert dry and I hated anyone who was thirsty. This feeling became my norm. It was desired because it was my usual. Even shoes two sizes too small, if worn often en...
2022-03-2010 minPOVMotivational Nuggets to Love By Episode 10: Let Them Go.As I age, I realize that every person I come in contact with serves a specific purpose. My goal is to learn what that purpose is while tuning in and taking care of myself. Often times, people come bearing gifts....some of these gifts are answered prayers while others are manifested nightmares.Trauma and a warn out welcome can help you find comfort in the familiar, even when it no longer serves you. In this episode, I challenge you to audit the people in your life and their currently validity. Have they served their purpose? If so...
2022-03-1307 minPOVMotivational Nuggets to Love By Episode 9: Your Participation Doesn't Require Others to Join.Plans are a great way to prepare for what’s to come. Often times, plans include others. Especially when it involves vacations, new adventures, an exciting business proposition, girls night out, a weekend getaway or even date night! We all love looking forward to something. I’ve learned that the things I want to do may not get done if I’m relying on someone else to join. I’ve learned that plans that I set in stone may be options for someone else. I’ve learned that my desire to do can’t be dependent on others' unavail...
2022-03-0606 minPOVMotivational Nuggets to Love By Episode 8: You Are EnoughYou are perfectly imperfect. There is only one You in this world. People may say you remind them of someone or that you look like somebody they met before or that all women or men are just alike but you and I both know that at the core, we all bring and contribute different things to this world. One of my college professors would continuously say “ Always remember you are enough.” In my twenties, that didn’t settle in my spirit like it does now. Time and life’s lessons have shown me that I am and you are eno...
2022-02-2710 minPOVMotivational Nuggets to Love By Episode 7: Who Told You You Couldn't?Life has its days, both good and bad, easy and challenging. Through them all, I've found it most productive when I support my dreams and get to the doing. I'm a doer and the only thing that can stop me is me. That often happens when I get in my head and forget to be my own #1 fan.One day, if you haven't already, you may come in contact with a person who dumps their mess on your front door - intentionally and unintentionally. Remember that their mess is not yours to carry....and if you're the dum...
2022-02-2010 minPOVMotivational Nuggets to Love By Episode 7: Who Told You You Couldn't?Life has its days, both good and bad, easy and challenging. Through them all, I've found it most productive when I support my dreams and get to the doing. I'm a doer and the only thing that can stop me is me. That often happens when I get in my head and forget to be my own #1 fan.One day, if you haven't already, you may come in contact with a person who dumps their mess on your front door - intentionally and unintentionally. Remember that their mess is not yours to...
2022-02-2009 minPOVReturned Appreciation with Illeana KirvenIf the song 'This little light of mine, I'm gonna let it shine" were a person, it would be my next guest Illeana Kirven.Illeana is a woman who's light shines bright. Her talents exceed expectation and her ability to adjust her focus and hone in on her strengths is one to be admired. Ileana is a person who's all about the moments in the life. The ones you can't get back, the most precious, those we lean into when life hands us lemons. She's a dreamer and an achiever who trusts God's time for all things.
2022-02-0631 minPOVPouring Into Others with José VilsonI’ve always had an unmeasurable respect for educators. I’m the product of one. They are the underpaid wearers of many hats who mentor us along life’s journey. Not all are great or in the right profession but for those who are, they mold super humans. This weeks guest, José Vilson is one of the greats. His story, drive, desire and ambition to reach and teach is inspirational. I hope Jose’s episode inspires you to become what you lacked and multiply it times two. Want to connect?Website: www.thejosevilso...
2022-01-2926 minPOVStanding Tall with Sawan DougeDon't underestimate the power of your words for they can change a life. Don't belittle your actions for someone is watching. Don't bemoan your situation for there's someone who's worse off than you. In his full silent strength of things said and unsaid, this is the stance that my next guest carries.Sawan Douge is a man of character by choice. His life hasn't been problem free, he's just chosen to make the most of it. Sawan is a brother with integrity and awareness, action and honesty. In this episode, he shares how his life's challenges made him b...
2022-01-2331 minPOVReaching Your Full Potential with Life Coach Kristy HindsLife can be filled with mountains and molehills, pot holes and well paved roads. The gift of a journey is being present in the moment and receiving the lesson it’s meant to teach. This week's guest Kristy Hinds reminds us to not just exist, but to be and see ourselves as the present, the true gift we really are. Kristy is a seeker determined to live life to the fullest while encouraging others to do the same. Kristy shares a lot of her life lived wisdom in this interview. I pray it helps you evaluat...
2022-01-1626 minPOVDeliberate Joy with Stacy StephensonMeet Stacy Stephenson. She’s a mom, a wife and an entrepreneur who gets the job done with a smile. Her energy is contagious and her laugh invites you join in. After having a degree in business management and working in finance, she found herself burned out and underwhelmed. After some soul searching and recollection of her gifts and passion, she found herself back in a creative place which became her business Sensational Showers. “Sensational Showers was born from my need for natural items as well as my passion for bath products. For years I gave my frien...
2022-01-0938 minPOVA Year of New Beginnings!This year will be what you want it to be so I challenge you to be specific in your request and intentional with your actions. Name it, claim it and do the work to receive it. I learned last year that my specificity dictated my outcome. My actions pushed me closer and my gratitude made every step easier. Let's get it ya'll! Life is as sweet as we allow it to be. Throw out all of the rotten apples, or at least cut around those parts. You dictate your emotions. Allow yourself to shift when necessary and keep it moving. ...
2022-01-0209 minPOVSupport and Creativity with Celio & LinnaLove is a beautiful thing. It’s something we enjoy giving and receiving. This week’s guests are two creatives who’ve found love in one another and passion in their life’s calling. Celio & Linna are mastering the art of shared intentions and purposeful living. Both of these artists, like many of us, found their way of weathering this global pandemic by tapping into their motivation. Sometimes all it takes is a pivot and a positive outlook to remind us that life’s possibilities are endless. Oh and dancing! Dancing can do that too.Want to connec...
2021-12-2630 minPOVMotivational Nuggets to Love By Episode 6: When Jealousy Shifts To MotivationJealousy sucks and it shows up at the most disrespectful times! I know what it feels like to want something someone else has. To wonder when is it going to be my turn or why not me? I’ve often wondered what purpose jealousy serves and I’ve learned that it serves as a reminder of our own gifts, talents and God’s timing. Sometimes we allow the world, social media, friends, family and strangers to dictate what success means to us and the time we desire to achieve it. The truth is everyone has their own path an...
2021-12-1909 minPOVMotivational Nuggets to Love By Episode 5: Love Thy Neighbor As Thy SelfHave you ever found it challenging to love some people? Me too. Loving someone is a choice that doesn't always come with ease. It could be differing opinions, negative energy or their presence. Sometimes we have to dig deep to tap into the reasoning behind why love can be a challenge. I've learned that triggers and unhealed wounds teach me a lot about my relationships and my capacity to love. In all honesty, loving someone comes easy for me now a days, its the liking that's shifting. I'm learning that I can love a person and not like their ways a...
2021-12-1209 minPOVMotivational Nuggets to Love By Episode 4 Love and Loss: The Journey of Many MiscarriagesThis week I talk about a topic that’s easy and challenging, love and loss. The ease comes from therapy and the challenge comes from the bruises I received on the way. In this episode, I speak specifically about my fertility challenges and multiple miscarriages over the last ten years. I must admit, this is a tender topic for many so seek your heart to discover if you’re ready to tap into that space. I decided to share this part of my life’s journey with you all because I know I’m not alone and often times our feelin...
2021-12-0521 minPOVMotivational Nuggets to Love By Episode 3 Love: Family and The HolidaysThis week I delve into family, framily and the holidays. This can be a touchy subject or a peaceful and welcoming one. Either way, you get to navigate this terrain. My hope is that you enter this holiday season with grace, gratitude and lots of self care. Be mindful of your triggers and the energy you carry and receive from others. My prayer is that you welcome this time of year and feel your loved ones around you either physically and or in spirit. What are you thankful for? I hope you make your own list.
2021-11-2108 minPOVMotivational Nuggets to Love By Episode 2 Love: The Power of Your WordsThis week I talk about the power of our words and how they can set us up for success or distress.In this episode, I discuss my past relationships and how I created my own acceptance of less and my journey to loving myself regardless of who loved me in return.I hope this episode motivates you to love yourself more and reassess your love requirements from others.
2021-11-1317 minPOVNew Segment, Motivational Nuggets to Love By Episode 1 Love: Boundaries and Healthy SpacesI’ve got a new segment that I’m excited to share with you. It’s called Motivational Nuggets to Love By. This was created from FB live videos I used to do while in transition. Well, now it’s made it’s way to POV! Welcome to Episode 1: Love: Boundaries and Healthy SpacesJoin me as I talk about life’s journey in different spaces and growth from many places. This week, I’m discussing a healthy love that’s self centered. I hope it motivates you to regularly reassess your boundaries and check in on your lev...
2021-11-0715 minPOVGood People with Harrison McIver IIIA gentleman, a Morehouse and Rutgers Law School Graduate, a Father, Husband and Fighter for the Down trodden are a few defining words for my next guest. Harrison McIver III is a man who’s determined to leave a mark on this world. Harrison’s ambition and drive came from his parents who he lovingly calls his heroes.In this episode, Harrison reminds us that if we live fully and lead with love, there’s nothing we can’t do.
2021-10-3151 minPOV“Don’t Strive to be Well Known, Strive to be Worth Knowing” with Mrs. Hattye Mae Thomas YarbroughThis episode of POV is not to be missed! Meet Mrs. Yarbrough. She is a woman who many know and respect. Her energy, heart and memory can put anyone under 35 years of age to shame even though she reached her centennial year in August!Wisdom, life lessons, education and love describe Mrs. Hattye to a T. Her influence and determination to make sure every black child she met knew their rich history and contributions to this country has been an achieved life goal. Oh, and the next time you go to the Smithsonian Museum, make sure you che...
2021-10-231h 00POVHere For the High Five w/ Jen LoweHave you ever wanted to do something you’ve never done but you haven’t allowed it a season to manifest? Yeah, me too but not Jen. Jennifer Lowe says YES! She’s not afraid to try, do, succeed, or fail because there’s no failure when you show up for yourself. Jen’s energy enhances the air and lifts your mood. She’s a person who welcomes a deep connection and knows what’s really important in life. She’s experienced the world in ways few have all while staying true to herself and her journey. In this episode...
2021-10-1630 minPOVFinding Your Inner Voice with AndreaThis week, we meet Andrea. She’s an artist who knew early on that her home would be the stage. Her story may sound familiar in the beginning but her faith walk and ability to shift and receive reminds us that we can have it all, just not at the same time. In this episode, Andrea reminds us to listen to our inner voice and be open to when it’s time to pivot on our journey. The bending makes us flexible, not breakable.Want to connect?IG: @theandrealityFB: https...
2021-10-0926 min2021-10-0210 minPOVFrom a Working Mom’s Point of View w/ Kenya Reeves- CostaMotivated, flexible and ready to handle any challenge that comes, these words describe today’s podcast guest Kenya Reeves- Costa. Kenya describes herself as a wife, mother, daughter, sister, friend and realtor. Her drive and ambition landed her in L.A. where a career change, husband and motherhood awaited. In this episode, Kenya shares how having an open mind and a positive outlook to life’s challenges can set you up for success. In the market for a house or just want to connect? IG, Twitter, LinkedIn @thelahomegirlwww.TheLAHomeG...
2021-09-2544 minPOVThe Time Before with Mrs. Ruby O’GrayThis week, I have the honor of introducing you to Memphis’s gift to the world and a true national treasure. This beautiful woman is an award winning multi-hyphenate artist of firsts who used rejection as a launching pad for inspiration. Mrs. Ruby O’Gray is known and loved for her character creations and storytelling ability. She has written 72 and a half plays over her 50+year career and doesn’t plan on stopping anytime soon. In this episode, Mrs. Ruby reminds us that we can live a full life right where we are. She’s shown us through h...
2021-09-1940 minPOVA Minimalistic Approach to a Full Life w/ ElenaThis weeks podcast guest is a wealth of knowledge and a breathe of fresh air. It took a while for our schedules to connect but life has a way of bringing you what you need at the right time. Meet Elena. She’s a Canadian born singer/songwriter who currently lives between London and New York. In the episode, she shares the benefits of trusting your gut and being your authentic self. When asked what was her greatest joy, Elena’s reply was seeing people she loves flourish, including herself. Her response broke a chain of neglect...
2021-09-1236 minPOVA Community Connection with Rob WalkerI’m excited to introduce you to a dear friend of mine, Rob Walker. He’s a self proclaimed country boy who’s determined to uplift others and bring forth positive change. Rob is an entrepreneur who’s all about paving a way for your talents and purpose. He believes in investing in our children and in being a part of a continuous support system that inspires people to make their dreams a reality.Rob’s family businesses name was inspired by his mom Lin Walker. Her giving heart and selfless deeds created the framework Linwalk Crea...
2021-09-0541 minPOVLanding on your feet w/ Thaddeus MilesYears ago, I met an inspiration. It was his aura, his presence, his kindness and his acceptance of self that floored me. His height, build and frankness could frighten the weak and cause the ill intent to retreat. Thankfully, I Ieaned in.I’m very excited to introduce you to Mr.Thaddeus Miles. He’s a man of many talents. In this episode, Mr. Miles walks us through his life’s journey of growth through trial and era. I hope Mr. Miles’ reminder to live and not just be alive brings you closer to yo...
2021-08-2947 minPOVRealizing Growth w/ Dr. Candace WakefieldDo any of you have that cool cousin who checks all the boxes and crosses all the t’s? That one relative who will answer the phone no matter how busy she is? That older cousin who’s approach to life you dig?! I do and her name is Dr. Candace Wakefield a.k.a Dr. Candy. Candace is a person who enters a room with a smile on her face and lots of positive energy. She’s a self proclaimed practical jokester and a lover of life. She believes in living fully, taking risks and saying...
2021-08-1443 minPOVGreater to Come with Mrs. MinnieToday I met a national treasure. The wisdom I received will save me a lifetime of unnecessary pain. Meet Mrs. Minnie. She’s a gift from heaven and a wealth of knowledge. She’s an activist, a trailblazer, a doer and a fearless leader. I don’t doubt for one second that my present capabilities aren’t tied to the work of this gem of a human. As you listen to this episode, inhale her humanity, her wear-withal and her self respect. Life is precious and our time here isn’t long. Mrs. Minni...
2021-08-1457 minPOVA Brother's TaleIn this episode, we meet a man who has a deep admiration for family and continuous joy to share with others in his community through his career path. Meet Kenneth, Hank’s younger brother. He’s the kind of guy you call when you need an encouraging word and/or a trusting ear. Kenneth reminds us that blessings come wrapped in life lessons, family and present moments. Bask in the gift of today for tomorrow’s not promised.
2021-08-0143 minPOV"God is Good!" From the POV of Connor Andrew LoganOnce my Mom held her first grandchild in her arms, she was smitten. Since then, she periodically reminds me that “you never know love until you become a grandma.” After becoming an aunt a.k.a. TeeTee, I created my own saying, “a child can teach you how to love” and my next guest absolutely has. Meet Connor Andrew Logan. He is the best gift my sister ever shared with me. He’s on my short list of dream guest and you will soon find out why. He is wise, funny, creative and a lover of the Lord hence th...
2021-07-2533 minPOVLiving the Life You Were Meant to Live with Nicole Ricci ReynagaI met a soul sister today via conversation. I felt like I had been exposed and outed by my occasional negative thoughts and small thinking. She reminded that sitting in unhappiness and wallowing in comfort will leave you longing for the more you deserve. In this episode, you too have the pleasure of being called out on your mess. Meet Nicole. She decided to put a stop to the “what ifs” and get active in the doing! Her shift in career, self love and action has made it possible for others to create art and live t...
2021-07-1846 minPOVUndying Authenticity with Jared DixonHave you even been in a room where talent smacked you in the face and silenced your thoughts? Have you ever met a person on their journey and knew they would reach every goal set before them? That’s was my introduction to Jared Dixon and I’m so grateful to have him share his life’s journey and nuggets of wisdom with us. In this episode, Jared shares his path to fulfillment with all it’s road blocks, creative auditions and worthwhile wins. One of Jared’s quotes that resonated for me was “don’t waste time on other people’s...
2021-07-111h 02POVA performer and budding entrepreneur discovers her own balance, truth, and reality.I’m ecstatic to introduce you to a salt of the earth soulfriend of mine. In this episode, Claire D. Kolheim shares her transition from corporate America to Musical Theatre. She also reminds us that family, faith and friendship can lead you to your calling but determination and work ethic will keep you there. I hope you have a good laugh and receive some words of wisdom from her life lessons. Want to connect with Claire?Website: www.cdkolheim.comSocial Media: @Kolhobama FB: Claire D. KolheimClaire’s Gratitude Book Waitlist: https://bit.ly/Grat...
2021-07-0448 minPOVFrom a Valiant Man’s POV with Leotha BrownIn this episode, we meet a man determined to root for the underdog, defend the bullied and exceed what he’s seen possible. Leotha Brown is a man many can count on. He’s a retired U.S. soldier who’s defended our freedom time and time again. When asked why he was willing to put his life on the line, he said it was because “I despise bullies.” I must admit, Mr. Brown’s feel the fear and do it anyway demeanor lit a fire in me soul. I hope his words of wisdom and life’s story does the same f
2021-06-2743 minPOVLiving in the Joy of Love with Precious J. MorrisThis week we get to meet a true inspiration to this world. Crystin interviews one of God's most precious creations, Precious Jacqueline Morris. She's an actor, mentor, author and spiritual advisor. Listen this week to be reminded that "God is as close as your breath."
2021-06-2059 minPOV“When They Say No, Do It Yourself” From the POV of RafaelIn this episode, we meet Rafael, a man of faith, talent and determination who’s ready to be a part of the change this world needs. Rafael reminds us that “no” can catapult your “yes” when you’re focused on your overall goal and specific about your definition of success. Rafael shares that sometimes our road map to growth and expansion is connected directly to our passion and purpose.
2021-06-1348 minPOVFrom A Multipotentialite's Point of ViewListen this week to hear a fearless, brave and motivated soul. Our wonderful host Crystin, interviews Heather: musician, perfumer, and soon-to-be Mom! Come on in for another amazing POV.
2021-06-0625 minPOVAn Adventurous Go-Getter's POVThis week Crystin interviews Kisha Barr, actor, teacher and new friend. Listen this week to hear how true bravery and positivity sound.
2021-05-3042 minPOVA Much Needed POVIn this weeks episode Hank takes over and interviews both Crystin and our good friend and "glass ALL full" woman, Claire Syler. Listen this week to hear two indefatigable, brilliant, and patient women talk about our friendship, their heroes and how to love and support.
2021-05-2335 minPOVFrom the POV of a Seeker, Destination Me with RochelleRochelle is one of my people. I literally prayed her up in a season of my life where friendships were bleak. Rochelle shares her exploration in the shifts and turns in her journey of a thousand miles.
2021-05-1646 minPOVHidden Struggles: My Journey to Self Love with CrystinI’m the next guest and it’s raw. I was afraid of the playback, but not anymore. Shame and guilt stifle. Truth and vulnerability heal. It’s healing season ya’ll.
2021-05-0915 minPOVFrom the POV of a Black Girl from NewarkThis week listen to hear what humility and power sound like coming from a who’s doing it her way.
2021-05-0131 minPOVFrom an Unstinting Alpha Female’s POVToday, Crystin speaks with long time friend Sarita. Listen this week for the realization that giving truly is better than receiving. And also to learn about the best restaurant in the world, Gus's in Mason, TN.
2021-04-2441 minPOVPOV of a Gypsy on a Magic Life Carpet RidePOV begins a new series this week entitled Who You Know! In our first episode of POV's Who You Know, Crystin interviews a world traveler and giant killer, Diana Suko. Listen this week to learn to always put your clothes on before you leave the house.
2021-04-1755 minPOVFrom an Unconventional Writer’s POVIn this episode Crystin interviews Kimberly, a no holds barred, brave scribe of the world. Listen this week to discover how to self-publish, to witness bravery, and to have faith that you can and will get out of trouble.
2021-04-1145 minPOVMargo Thunder: living in my Truth with God’s BlessingsThis week on POV we're bringing you THUNDER. On this episode Crystin is blessed to interview the vocal powerhouse, Margot Thunder. If you don't recognize her name you soon will and we bet you'll already recognize her music. Crystin and Margo talk about the business of being a professional musician, learning how to listen to God, and being an angel on the street. This week you should listen to POV to learn how to listen, ....... really listen. Thanks Margo, you're the real McCoy.
2021-04-0354 minPOVA Friend's POVBecause turn about is fair play, Crystin interviews Hank. This week listen to hear about true friendship, to shake your head a little and laugh alot.
2021-03-141h 10POVA Day in the life of a Good BrotherCrystin and Robert discuss the importance of fatherhood and work life balance. Robert shares his journey in managing self care and the value of therapy in the black community.
2021-03-0756 minPOVFrom A Mixing & Mingling Networker's Point Of ViewCrystin talks to an actor, creator, and wandering heart by the name of Terrence. This week you should listen to get a better filter, protect and learn to love your energy. So go get your gorgeous Gorgeouses and settle in for a very uplifting episode. See you next week.
2021-02-2843 minPOVFrom a Guide Dog Handler's Point of ViewThis week, Crystin interviews an unstoppable force for positivity, change and courage. Her name is Raven. This week 's reason to listen: to be "busted out of your bubble wrap.' This week's episode is a guaranteed pill for anti-complacency and self-pity. You'll walk away wanting to do more...and knowing you can.
2021-02-2154 minPOVFrom A Fearless Army Girl’s POVCrystin talks with career military mother, power lifter and new friend, Carmin. Together, they talk about developing an individual's fearless love as powerful black women.
2021-02-1447 minPOVFrom a Gen Z College Student's POV with Corinne McLoughlinPOV's host and actor Crystin Gilmore talks to Corinne, a student and future actor, about turning our experiences into gifts.
2021-02-0642 minPOVFrom the POV of the Essential Jeremy HollowayJeremy and Crystin talk about seeking, letting go and existing in your truth.
2021-01-2430 minPOVBreaking Trauma, Busting Stigma with psychotherapist Leslie RobinsonLeslie and Crystin discuss surviving mental health and the people we love.
2021-01-1834 min2021-01-1740 min2020-12-2938 min2020-12-2923 minPOVFrom a Stage and Voice Actress's POV with Robin BrookeRobin and Crystin talk about letting go and seeing the blessing of a Pandemic.
2020-12-2737 minPOVA Hometown Connection, Goody's POVCrystin and Goody reconnect (for the first time) over the lessons of prayer, watching and working.
2020-12-1945 minPOVFrom an Imperfect Perfection's POV with TudyTudy and Crystin. share struggle and let go of meaningless pain, all while finding sisterhood on this episode of POV.
2020-12-1352 min2020-12-0638 min2020-11-3041 min2020-11-1631 min2020-11-1347 min2020-11-0118 minPOVThe Unstoppable Panama Slim's POV, Part 1Crystin talks to an introvert, finance wizard and all around good guy.
2020-10-2545 minPOVFrom a Multifaceted Mother’s POVCrystin and Darlene talk about Love and our place within it. Spread love people!
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