Shows
Empaths AnonymousAstrology, Self-Discovery, and Understanding Your Role in the Cosmic Revolution with Madi MurphyGet in, Feelers – We're going to the Cosmic Zone! In this week's EA meeting join us for a juicy astrology chat with Madi Murphy, an intuitive astrologer and founder of CosmicRx. We dive into:Madi's journey coming home to herself and building a spiritual business on her termsHow to embody ANY of the 12 archetypes, not just your sun sign! Tapping into the first key, Why Not Me!? (represented by Aries) and why many creatives and entrepreneurs struggle with this energyLooking in the mirror to have love for all the zodiac signs: what it means when a certain astrological sig...2025-08-061h 09
Wednesday Wellness Debrief | Your Journey to Wellness and Maternal HealthPODCAST TRAILER SPOTLIGHT - Empaths Anonymous PodcastEnjoy this trailer from Empaths Anonymous – a mental health podcast and support group for any and all in the BIPOC community, empaths, highly sensitive people, or those on a healing journey. Each week Crystina and Danie explore a related topic on mental health, spirituality, wellness, and culture, all through the lens of being an empath.Follow Crystina Rowntree & Danielle Lamadrid: Host Website: www. crystinacreative.comPodcast Instagram: @EmpathsAnonPodHost Instagram: @CrystinaJRowntree Host Instagram: @DanielleLamadid 2025-07-3001 min
The Fully Expressed Podcast#92: Surrender, Healing, and Leading Life with Crystina RowntreeIn this deeply honest and heartfelt episode, we sit down with Crystina Rowntree for a raw conversation about what it means to truly surrender to life’s journey — the good, the hard, the heartbreak, and everything in between… especially as a feeler and empath.2025-07-3052 minEmpaths AnonymousBONUS EPISODE | The Summer I Turned to Therapy: Recapping TSITP Season 3 Premiere with Demon TrashThis week we are recapping The Summer I Turned Pretty Season 3, episodes one and two with our new friends, Demon Trash!Demon Trash consists of two cousins whose only talents include doomscrolling and obsessing over fictional men. They can be found yapping on the Demon Trash Podcast about their current bad habits and hyperfixations, or reacting to movies and TV shows on their main channel where they are currently watching The Summer I Turned Pretty Season 3. It's Carol and Avery AKA Papa Trash and Baby Demon.We explore so many mental health themes, including:2025-07-301h 08Empaths AnonymousYour Vibe Attracts Your Tribe: Releasing Emotions Through Dance with FitBodyByAshleyHappy Wednesday, Feelers! We have a special guest to continue our Tits Out Summer Series – Ashley Chatman!Ashley Chatman is the founder of Fit Body by Ashley, a wellness brand that helps women feel strong, confident, and energized through fun, dance-based workouts. With a background in dance and a passion for helping women enjoy movement, Ashley is redefining what it means to get fit—making it approachable, joyful, and sustainable. She’s helped hundreds of women lose weight, stay consistent, and fall in love with fitness again—all from the comfort of their homes.In this...2025-07-231h 00Empaths AnonymousSwiping Right on Emotional Health in Dating and Relationships with Sabrina ZoharIn this week's EA meeting we are diving into the world of dating and relationships with the internet's favorite "give it to me straight" dating expert – Sabrina Zohar!Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, each episode features practical tips backed by board-certified and licensed psychologists, aimed at helping listeners improve their dating lives by fostering self-worth and personal growth.In this modern dating convo we chat about:💞 Emotional regulation for empaths💞 Recogniz...2025-07-091h 06Empaths AnonymousIt's A Tits Out Summer: Honoring Your Inner TeenHey, Feelers! WE’VE MADE IT TO 50 EPISODES! We are so beyond grateful for our community of like-minded feelers and are inspired to continue because of you.In this week’s EA meeting, we are chatting all things inner teen, what having a tits out summer is all about, Y2K and Early 2000s Nostalgia and Resurgences, and of course all things pop culture all through the lens of being a highly sensitive or empathic person.We hope you enjoy this episode and please share with us if you answered any of the promp...2025-06-2556 minEmpaths AnonymousBONUS EPISODE | Love Island USA Season 7: What If No One's The Villain?Hey feelers! In this weeks bonus episode we are bringing you another Empaths React! We want to address all the chatter online surrounding the Islanders this season – mostly Huda and all the hate she is receiving. IT'S TIME TO TAKE A FULL STEP BACK AND TOUCH SOME GRASS! We break down:💞the fallout from the latest recoupling💞Huda's crash out💞What happens when an anxiously attached and avoidantly attached person get together (we're looking at you Huda and Jeremiah 👀)💞and the complexities of online perceptions and parasocial relationships00:00 Intro00:21 Love Isla...2025-06-2332 minEmpaths AnonymousReclaiming Jota: Standing Proud and Honoring Indigenous Roots with Katherine Bahena-BenitezHi feelers! This week we are honored to have a chat with our new friend, Katherine Bahena-Benitez. We chat about: 🌈 Katherine's creative journey🌈 How she uses empathy to support her work as a creative🌈 Honoring her immigrant parents and indigenous roots🌈 And how she has embraced queerness in the Latiné communityStay in touch with Katherine to also learn more about their upcoming short film, La Tierra de Sueños – a short film about migration. There will be a fundraiser event in Los Angeles, CA this July. It’ll be an event to help...2025-06-1151 minEmpaths AnonymousBONUS EPISODE | Love Island USA Season 7 First Week Impressions and RecapHi Feelers – in this week's bonus episode we welcome you to Empaths React! This is where we will be recapping all our pop culture obsessions with you. This will be the first of many and we are planning on recapping Love Island all summer! We're giving you a little tease this week, but head over to our YouTube and subscribe for more content like this.This week we dive into the FIRST WEEK of Love Island USA season 7. We go over all the cast mates with our first impressions, astrology, and some hot takes for some of th...2025-06-101h 07Empaths AnonymousWhat’s In Your Backpack?: Marianismo, Epigenetics, & Chakra Alignment with Cynthia Perez*TW: child death and miscarriageHi Feelers!In this Wednesday’s EA meeting, we are joined by Cynthia Perez, an author, creative, therapist educator and the host of Confetti All Around Podcast. Cynthia started Rootedinreflection.org as a safe space for epigenetic healing from the roots to the fruits!We met Cynthia last year at the Self-Love Summer Jam in Long Beach, CA and as we mention in today’s episode, she completes the trio of beautiful ladies that made that event so special.We chat all things healing, including:-T...2025-05-281h 06
Empaths AnonymousEmbracing Neurodiversity and Unpacking Complex Trauma with Brittany EllisThis week – THE PODCAST TURNS ONE and it's officially Mental Health Awareness Month!Join us as we celebrate one year of Empaths Anonymous. We talk about our Cowboy Carter experience, announce our new podcast rebrand, and we each give our favorite episode so far and what we've learned as new podcasters. THEN we are joined by Brittany Ellis for a special chat on neurodivergence and complex trauma. If you were to ask Brittany her most favorite parts of life--she would say "being a black woman". As the founder of 2BE Well Therapy, author, and...2025-05-1454 minEmpaths AnonymousBuilding Intentional Communities with Cat LantiguaHi Feelers!In this week’s EA meeting we are joined by the incredible Cat Lantigua, a first-generation Dominican-American community architect, host of the Chats with Cat podcast, and author of Build It And They Will Come: A Guide to Architecting Intentional Community which we’re so excited to dive into today. She is committed to creating spaces that foster soul-centered conversations and a profound sense of belonging.In this week’s chat with Cat we discuss…📚 Attunement with Yourself is a Practice📚 Answering Creative Calls📚 Building Community Requires Vulnerability...2025-04-301h 04Empaths AnonymousFully Aligning to Your Authentic Self with Han HuanteTW: This episode discusses sensitive material such as suicidal ideation. Please take care of yourself and listen only if you have the capacity.In this week's episode we have San Diego's resident unapologetic queen and fashion icon - Han Huante, the creator behind How I See It and host of How I See It podcast!We have a very raw, relatable, and real chat about:💋 Han's journey with anxiety and depression💋 Getting comfortable with being uncomfortable💋 Lessons learned through healing and the hard "be real with yourself" moment💋 Becoming unapologetic and and living a...2025-04-161h 06Empaths AnonymousAlzheimer’s Awareness: Healthy Aging Care and Prevention in The Latinx Community with Dr. Mirella Diaz-SantosHappy Wednesday, Feelers!This week’s episode is focused on BRAIN HEALTH with our amazing guest, Dr. Mirella Santos-Diaz, a Spanish-English bilingual and bicultural neuropsychologist, and an Assistant Professor In-Residence in the Department of Neurology.Dr. Díaz-Santos is the director and founder of the “Equity for Latinx-Hispanic Healthy Aging (ELHA) Lab,” at UCLA Mary S. Easton Center for Alzheimer’s Research and Care. Her research area is the science of recruitment and retention in Alzheimer’s primary prevention clinical care and clinical trials.We chat about…🇵🇷 Dr. Mirella’s journey from Puerto Rico to U...2025-04-021h 17Empaths AnonymousUnlocking Our Dreams as a Pathway to Self-Discovery and Healing with Claudia BarfootWhat is uuuuup deep feeler baddies!?This week we are honored to have Claudia Barfoot on the podcast to talk about one of our favorite topics: dreams!Claudia is an Integrative Mental Health Specialist and Ancestral Healing Practitioner, integrating indigenous cosmologies and wisdom into her practice. Claudia strongly believes personal growth and healing is an active process of self discovery, openness to the paradoxes of life, curiosity, compassion and care for all our relations, human and otherwise.This week's topics:☁️ What are the different types of dreams and their purp...2025-03-191h 16Empaths AnonymousThe Art of Queer Latinx Expression: A Conversation with Sex Therapist Luis CorñejoHi besties!Feelers, welcome to WOMEN’S HISTORY MONTH! We are starting March off a little different with our incredible guest, Luis Corñejo, a Queer therapist, model, and consultant based in Los Angeles, dedicated to empowering LGBTQ+ and BIPOC communities. As the founder of PsychoSocial Therapy and Queer Magic Entertainment, he bridges mental health, fashion, and advocacy to dismantle oppressive systems and inspire self-expression. With over a decade of experience, Luis is a passionate speaker and creative whose work highlights representation, inclusivity, and intersectionality.Luis is an incredible storyteller and has a fascinating narrative to...2025-03-051h 30Empaths AnonymousEmpaths Chat Black History Month: DEI + Buying Black, Our Visit to the California African American Museum, Seeing Zayn, and The Grammy'sWooo! We made it to the end of February, Feelers, and it is unfortunately the last of our Black History Month episodes for the year. (Although we black all year, all the time, y'all!)This week we have a comfy couch chat recapping our trip to LA when we had a healing session with last week's guest, Shantani, got to see our Capricorn king and voice of an angel Zayn Malik IN THE FLESH, and took a trip to the California African American Museum for Black History Month. We also do a short recap of the Grammy's...2025-02-261h 13Empaths AnonymousBlack Women in Wellness: Spinal Energetics and Empowerment with Shantani MooreHi Feelers!This week’s EA meeting brings such an important topic to light in the month of Black (U.S.) History. We had the honor and privilege of speaking with Shantani Moore, a spinal energetics coach who helps ambitious millennials get paid to shake up their industry without burning out. She has facilitated for 10 years – hosting corporate workshops, training celebrities, and leading global retreats. As the Holistic Hype Woman, Shantani will help you live life on your own terms – rather than living into the life you’ve been sold.We talk all things energy! Includin...2025-02-191h 26Empaths AnonymousCelebrating The Power of Female Platonic Connection with Friendship Coach Danielle Bayard JacksonHappy Love Week, Feelers!This has been a long anticipated episode on our end BECAUSE we have the lovely, eloquent, well-versed, and female friendship hypewoman Danielle Bayard Jackson on the podcast! Danielle Bayard Jackson is a women’s relational health educator who speaks nationally about the science of women’s platonic connections. She is the director of the Women’s Relational Health Institute and is also the author of Fighting for Our Friendships : The Science and Art of Conflict and Connection in Women’s Relationships.Danielle shares her insight weekly on The Friend Forward P...2025-02-121h 05Empaths Anonymous"Is This Black Enough?": Loving What You Love Out Loud with Sequoia HolmesHey, feelers!HAPPY BLACK HISTORY MONTH. In this week’s EA meeting, we are kicking off our month-long celebration of REST for our black community.Today we are honored to speak with Sequoia Holmes, host of Black People Love Paramore podcast about…☝🏽 loving what you love OUT LOUD✋🏽 the systems created that tell BIPOC folks what we’re “allowed” to like👏🏽 the freedom to be multifaceted🙏🏽 choosing rest & restoration🙌🏽 integrating joyful moments into our daily livesWe are so thankful to Sequoia, who is a content creator and the host of t...2025-02-0556 minEmpaths AnonymousSelf-Care for High Achievers and SILKENN's Community Centered Skincare with Ericka ParkerHello feelers, loves, and friends! Welcome to our final week of January Wellness Reset!We have the very lovely, smart, entrepreneurial Ericka Parker of Boss Babe Reset podcast on this week to talk all things:🛁 self-care, 🧴 Ericka's journey to founding SILKENN skincare💸 VP funding for female owned businesses 🌿 environmental skin aggressors and the skin microbiome You won't want to miss it!After earning a BS in forensic science and pre-medicine, Ericka took a chance and quit her career in forensics to build her own luxury skincare brand Silkenn. She then wanted to...2025-01-2944 minEmpaths AnonymousMagnesium, Ashwagandha, Mushrooms, Oh My! Myth Busting Supplements with Wellness Pharm’s Ariana MedizadeHi, Feeler Babies!We welcome you to Wednesday with a beautiful conversation with Ariana Medizade about supplements, how to use them safely, how to find a more regulated brand, and all things wellness related like:😴 Restorative Sleep🌙 Nighttime Routines☀️ Morning Routines📖 Setting Intentions for Wellness in the New Year🤔 Myth Busting Supplement "Overdose" like Ashwagandha✨The MANY Magical Uses of Magnesium...and of course always some fun sprinkled in getting to know our guest, Ariana Medizade of Wellness Pharm.Follow Ariana...on Instagram on Apple Podcasts Try Iris Supplemen...2025-01-2254 minEmpaths AnonymousExploring Sober Curiosity or How to Quit Alcohol with Jaime of Hypegirl HealingHi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and tips for how to start your own journey to no more hangovers! 00:00 Welcome to January Wellness Reset and What's In Your Cup!?05:22 Danie has been converted to a Bad Bunny Fan11:30 Introducing our guest, Jaime o...2025-01-151h 03Empaths AnonymousTurning 33: Numerology and 33 Lessons We've Learned as EmpathsHeyyy Feeler Babies!Empaths Anonymous Podcast is back from a quick holiday hiatus with more reasons to party! We celebrate Danie and Crystina's 33rd birthdays with 33 lessons we've learned as a collective. We discuss creating boundaries being empaths, asserting healthy skepticism, relationships both platonic and romantic, living a soft life, living with ease, and the numerology surrounding the significance of the master teacher number 33.As we gracefully grow into our 30s, there have been so many things we've been forced into changing. We have learned to accept these changes AND are still learning to e...2025-01-081h 12Empaths AnonymousA Year in Review: Reflections and Showing Gratitude for 2024!Hiiii Feeler Babies!You guys, this is our LAST EPISODE OF 2024. We bid you adieu with a seat on the green velvet couch where we reflect on our year, share the vision boards we made for Danie's birthday in January, and practice gratitude for the experiences we shared with y'all. Empaths Anonymous has major things planned for 2025, so be sure to tune right back in on Danie's birthday, Wednesday, January 8th!We love y'all and we'll talk soon!Timestamps:00:00 What’s in Your Cup?11:11 Holiday Plans and Year-End Reflections40:27 Ref...2024-12-181h 28Empaths AnonymousOvercoming Obstacles With Flying Colors with Soco ReynosoHi feelers and friends!This week we have a deep and timely chat with Soco Rey, a licensed psychotherapist, and founder of Soco Rey Therapy. We chat all about community care, healing journeys and why we SHOULDN'T jump to mobilize in times of collective crisis or panic. (Helloooooo - have you seen the state of our country lately!?)Where to find Soco:WebsiteInstagramMagnolia West CandlesSupport the showFollow us on...InstagramTikTokYouTubeAnd...2024-12-111h 08Empaths AnonymousElphaba Is A Fellow Empath! | Our Wicked Movie ReviewWE HAVE AN ANNOUNCMENT 👏🏽👏🏽 (and this is also your spoiler alert)We are clandestinedly OBSESSED with the Wicked Movie... in the Ozdust TRENCHES if you will 😉This week we deep dive all things Wicked – our experience being fans, cast notes, movie review, and it wouldnt be an EA review if we didn't explore the deeper cultural, political, and socioeconomic themes of one of the most beloved stories that has finally made it to screen. Buckle in!Follow us on...Instagram: https://www.instagram.com/empathsanonpod/Apple Podcasts: https://podcasts.apple.com/us/podcast......2024-12-041h 20Empaths AnonymousFrom Adversity to Advocacy: Overcoming the Foster Care System with Sandra NuñezHi, feelers! We hope this Wednesday is meeting you with peace. In this week’s EA meeting, we want to provide a TRIGGER WARNING for the following topics of discussion with our wonderful guest, Sandra Nuñez:-We talk about the foster care system and the lack of support for youth that are placed there-Domestic Violence and abuse-Childhood trauma and teen pregnancyAmong those topics, we also discuss the beauty of creating a support system, facing adversity head on and choosing education as a means of personal and professional gro...2024-11-2057 minEmpaths AnonymousReconnecting to Your Inner Child Through Art and Play with Naomi Fierro PẽnaWhat's up Jefa Feelers!?This week we had SO MUCH FUN talking to Naomi Fierro Pẽna.She is the founder of That Art Party, creating artful wellness spaces through creativity and play for BIPOC adults. Find Naomi and That Art Party:Instagram: https://www.instagram.com/that.art.partyWebsite: https://www.thatartparty.com/Support the showFollow us on...InstagramTikTokYouTubeAnd don't forget to leave a 5 star rating and review so we can continue to...2024-11-131h 12Empaths AnonymousNobody Wants This: Healthy Relationships, Empathy, and Self-EvolutionHiiii, feelers!We're glad to meet you again on this fine Wednesday.In this week's EA meeting, we recap and review Netflix's new show, Nobody Wants This. We discuss how refreshing it is to see a healthy, non-toxic, non self-serving relationship on television amidst the media we have consumed over the last few years.We discuss Joanne's evolvement from episode one to the finale, her relationship with Noah and her family, as well as a few life updates from Crystina and Danie.Thank you for listening and we'll find you here...2024-11-061h 04Empaths AnonymousSaying Goodbye To Liam PayneHi, Feelers! In this week's episode we say an emotional goodbye to Liam Payne after his recent passing. While we process his shocking and untimely death, we unpack:The duality of grieving someone who didn't always do the right thingDarkness in the music industry machineSupporting people through substance abuse and mental health strugglesGrappling with the loss of the first death of a pop star for our generationSharing our memories as One Direction fansWe know grief looks different for everyone, but we encourage you to share your stories and memories and alchemize the pain into something creative...2024-10-301h 19Empaths AnonymousNavigating Burnout and Redefining Our Soft Life with Kelley BonnerHi, Feelers!In this week's EA meeting we sat down with Kelley Bonner, host of Black Girl Burnout podcast . We had a lot of questions regarding burnout in the workplace, soft life living, and bringing a specific version of yourself to work. If you are working gals like us, you'll love this episode and have a lot to take away from it!We hope you enjoy. As always, thank you for listening!xoxo,Danie & CrystinaYou can find Kelley Bonner on....Instagram Apple Podcasts TikTok 00:00 Welcome to E...2024-10-2356 minEmpaths AnonymousCurl Talk and Building Up BIPOC Spaces in Temecula with Brandie KekoaHey babes! This week we're talking to Brandie Kekoa, Temecula's resident Curl Healer and honestly, the beam of joy and support every community needs. We are so excited for you guys to be introduced to her work and if you are in the Temecula are, go sit in her chair and let her make your beautiful locks look right!We talk all about:Curl wounds in women and littlesHow to instill confidence in children with naturally curly or textured hairWhat it's like being a minority in a small and changing townTaking up space, preserving your joy...2024-10-1659 minEmpaths AnonymousLatina Enough: Navigating Identity and Being an Ẽnye with Denise Soler CoxHi, Feelers!This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog.Denise has been invited to speak on over 400 stages including two TEDx talks and has worked with some of the world's most recognized brands and media outlets like NBC Nightly News, Forbes.com, CNN, and Telemundo.We are so grateful to Denise for open up her mind and heart in this episode. We...2024-10-0959 minEmpaths AnonymousCelebrating Chicana and Latine/x Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech MuseumHi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo.Grab a snack and get cozy!Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ6rMyh3a3jxpS?si=b66c4346f70f4c4bSupport the showFollow us on...InstagramTikTokYouTubeAnd don't forget to l...2024-10-021h 20Empaths AnonymousHow Latinas Are Raising the Heat In Latin Music: A Salute To Why It's Important!Hola, feelers!In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist linked below!Love ya, mean it!xo,Danie + CrystinaLatina Enough PlaylistSupport the showFollow us on...InstagramTikTok2024-09-251h 06Empaths AnonymousEmbracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias of Café Con PamHey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pam on the podcast this week. We talk allll about:Overcoming perfectionismMulti-potentialityThe duality of being a LatinaEmbracing your identityAnd more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Speaker, Podcaster, and Recovering Procrastinator. Grounded in liberation principles and trauma-informed practices, she supports first-generation women and femmes in the US. Rejecting Calladita Culture®, she advocates against silencing and submission to heal our inner niña. As the host of the globally acclaimed podcast, Café con Pam, Pam s...2024-09-1851 min