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Cullen Allen
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Mental Advantage Podcast
Episode 126: "(Sp)identity", Holly Stofa
The MAP boys sit down for a fascinating conversation with Holly Stofa, a smalltown girl who went on to become a Covert CIA Operator, author, coach, mom, collegiate athlete and mental performance coach. After her career in the CIA, she has now set her agenda on helping people like yourself to become their best and truest self. A few of the topics we discuss are the importance of placing an emphasis on self-awareness in personal and professional relationships; teamwork; maintaining relationships in high-pressure careers and how staying connected to one's identity is so critical in all-consuming roles; importance of sel...
2025-04-17
1h 06
Mental Advantage Podcast
Episode 125: "Nobody's Sleeping," Dr. Bijoy John
The MAP boys caught up with Dr. Bijoy John, a board-certified sleep specialist with over 25 years of experience in treating various sleep disorders across all age groups. In addition to his book, "Nobody's Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness," Dr. John also runs the Sleep Fix Academy. The book emphasizes a holistic approach to sleep, moving away from temporary solutions like sleeping pills. In this episode, Dr. John discusses the importance of getting quality sleep and provides practical, step-by-step strategies to help readers fall asleep quickly, maintain deep sleep and wake up rejuvenated.
2025-02-17
49 min
Mental Advantage Podcast
Episode 124: "Confidence is Overrated," Travis Thomas
In today's episode, the MAP boys sit down with second-time guest, Travis Thomas, to discuss such topics as confidence and courage. Travis is a speaker, author, coach and creator of "Live Yes, And." He has dedicated his life to helping individuals, teams and organizations with mindset, team dynamics and culture. He spent three years with U.S. Men's National Soccer team working with team dynamics, culture and mental performance. He is a speaker and coach for Limitless Minds and the author of "3 Words for Getting Unstuck: Live Yes, And"; as well as his latest book, "Confidence is Overrated." Finally, Travis has...
2025-01-24
1h 09
Mental Advantage Podcast
Episode 123: "We're Back", John Cullen and Brandon Allen
After a longer than expected holiday break, the MAP boys are back. On this episode, they discussed their experiences with wellness, mental health and meditation. They also explored the importance of focus, mental preparation, and control in in sports and life; the role of gratitude and discipline in achieving personal goals. Lastly, they shared their experiences with prayer and meditation, emphasizing the need for presence and connection.John discussed his "Full 90" program that he started on January 1 that focuses on physical fitness, nutrition and spiritual development. He also talked about the "Let Them" theory from Mel Robbins. Brandon discussed using...
2025-01-20
47 min
Mental Advantage Podcast
Episode 122: "What is Your Legacy?", Tim Neiman
The MAP boys welcome Tim Neiman, head baseball coach at DeSales University, to the program. Coach Neiman is also the author of "What is Your Legacy? A Blueprint for Your Personal and Professional Journey". Coach Neiman has over 35+ years of experience as a college baseball coach and he shares some of the insights he has gained over his years in developing great baseball players into great pillars of their communities. His thoughts on team building, culture building and how by putting the focus on Love, Empowerment, Giving, Accountability, Commitment and Yearning you can also build a lasting LEGACY. You...
2024-10-28
1h 10
Mental Advantage Podcast
Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe
The MAP boys welcome back to the show, Dr. Bhrett McCabe. Bhrett is a clinical and sport psychologist known by top performers, teams, organizations and companies as a true catalyst for excellence. He works with those on the razor's edge of human performance, striving to illuminate pathways to find strength and stability in a world of chaos and competition. Author of the books, "Mindside Manifesto", "Breakfree from Suckville" and his most recent book, "Kick Anxiety's Ass." In addition to the work he does with athletes at the University of Alabama, he works with countless PGA Tour players as well as many...
2024-10-18
1h 00
Mental Advantage Podcast
Episode 120: "Celebrate Everything", Shawn Lopez
The MAP boys sit down with longtime friend and former college teammate, Shawn Lopez. "Pez" has been the Head Softball Coach at Olathe Northwest in Olathe, KS since 2019. In 2024, his team went 23-4 and won the 6A State Championship and he was named the 6A Coach of the Year. Shawn shares his learnings from each of his stops in over 20 years of coaching. He talks about the coach/player relationship with his daughter, Claire, what it was like coaching through COVID, what it was like to transition from coaching baseball to softball, etc.Get your pen and paper read...
2024-08-28
1h 25
Mental Advantage Podcast
Episode 119: "Keep It Simple", Monte Lee
On this week's episode of the Mental Advantage Podcast, the MAP boys sit down with Monte Lee, the Associate Head Baseball Coach at the University of South Carolina. He talks about the various stops he has made in his coaching journey from being an assistant coach for Tim Wallace (Spartanburg Methodist) and Ray Tanner (South Carolina) to being the head coach at Clemson and the College of Charleston. He shares the lessons he learned at each stop and also talks about his thoughts on toughness, the mental side of the game, the importance of process (stacking days) and other great in...
2024-08-16
1h 08
Mental Advantage Podcast
Episode 118: "Authentic Excellence", Joanna Lohman
On this week's episode of the Mental Advantage Podcast, the MAP boys sit down with Joanna Lohman. Joanna is a former professional soccer player and member of the United States Women's National Team. She is the first player in Washington Spirit history to have her jersey retired, honoring her 16-year playing career where she built a platform for social impact. Along with Paul Tukey, she co-authored, "Raising Tomorrow's Champions". She is currently a global keynote speaker and authenticity activator. She continues her influence as a Sport Diplomat and will be your new favorite celesbian. Joanna is also a Limitless Minds Coach...
2024-06-29
1h 02
Mental Advantage Podcast
Episode 117: "Don't Fight the Game", Isaac Collins, Nashville Sounds
The MAP boys sit down with Isaac Collins, a professional baseball player with the Nashville Sounds (AAA affiliate of the Milwaukee Brewers). It won't take long to understand why Isaac's mindset and mental toughness are a big part of his success in baseball. He credits alot of people for helping him develop this mindset, but says that when he was with the Colorado Rockies organization, Doug Chadwick, a mental performance coach, was instrumental in building the foundation.Isaac is a native of Maple Grove, Minnesota and Creighton University. He was drafted in the 9th round of the 2019 MLB Draft by...
2024-06-17
1h 11
Mental Advantage Podcast
Episode 116: "Score Better", Dr. Mo Pickens
He's back!! After a long break, Dr. Mo returns to the Mental Advantage Podcast to talk to the boys about the mental game of golf. A longtime friend of the show, Dr. Mo discusses the Netflix series, Full Swing, and the episode on mental performance. He discusses the real life challenges so many of these players are facing beyond the ropes. He also gives some tips and tricks on how you can excel at managing your thinking on the golf course. Dr. Mo has helped his clients achieve a combined 30 PGA Tour victories, including 4 majors, over 300 amateur wins and 2...
2024-05-31
1h 07
Mental Advantage Podcast
Episode 115: "Live 'Yes, And'", Travis Thomas
The MAP boys sit down with Travis Thomas a team performance coach – improvisor – author (book Live Yes, And) – speaker and founder of the “Live Yes, And” movement. He is also a Limitless Minds room tilter. Travis was the Leadership and Team Dynamics coach for the US Men's National Soccer Team and has worked with many college and professional teams including the Boston Red Sox, Chicago Cubs and currently FC Dallas and St. Louis University. Travis discusses how the principles of improvisation are the principles of life. By applying the "yes, and" approach to life, you can better accept the new reali...
2024-05-25
1h 15
Mental Advantage Podcast
Episode 114: "Find Your Calling, Change the World", Chad Metcalf
The MAP boys sit down with Chad Metcalf, a Navy SEAL turned professional golfer turned entrepreneur and author. Chad discusses the keys to building mental toughness and the lessons he learned at a young age that served him well during BUDs (Basic Underwater Demolition school) on his way to become a Navy SEAL. He also talks about the key lessons he is trying to teach his kids and others in his book, "Young Athletes' Ultimate Guide to Mental Toughness." Other topics include how to use failure as fuel, the importance of mental toughness in the real world, his definition of GRIT...
2024-05-17
1h 26
Mental Advantage Podcast
Episode 113: "Leading Leaders", Dave Kline
The MAP boys sit down with Dave Kline, an entrepreneur, writer, speaker and coach who founded and developed MGMT Accelerator and Codified Management Playbook as well as many other resources designed to train leaders on the playbook for leading high-performance teams.Dave's 20+ years of experience leading high-performing divisions at Bridgewater and Moody's made him the perfect guest to answer questions about many leadership/management topics like when and how to manage up, how to have crucial conversations with direct reports and other challenges facing managers and leaders. He also talks about the importance of feedback and creating the r...
2024-05-11
1h 09
Mental Advantage Podcast
Episode 112: "Shatterproof", Lauren Sisler
On this week's episode of the Mental Advantage Podcast, the MAP boys sit down with Lauren Sisler. Lauren is a two-time Emmy award-winning sports broadcaster who has worked for ESPN and SEC Network since 2016.In 2003 as a freshman on the gymnastics team at Rutgers University, a phone call in the middle of the night would change her life forever as she unexpectedly lost both of her parents within hours of each other. In the next days, months and years, Lauren would learn more about her parents' battle with prescription drug addiction. As Lauren has navigated her journey through gri...
2024-04-26
1h 12
Mental Advantage Podcast
Episode 111: "No Finish Line", China McCarney
The MAP boys sit down with long time friend of the show (and one of their favorite humans), China McCarney. They talk about China's social media posts and his ongoing journey towards mental wellness. The unpack how there is "no finish line" when you are on this journey, but the key is to embrace your progress and just keep working on yourself. Other topics included the importance of changing identity to achieve long-term success, letting go of suffering, filling in the gaps with facts you don't have, etc.China is the founder of the Athletes Against Anxiety and Depr...
2024-04-13
1h 12
Mental Advantage Podcast
Episode 110: "Challenges of the High Performer", Kamini Wood
The MAP boys sit down with Kamini Wood, a certified life coach who helps high-achievers heal their relationships with themselves. She is a best-selling author who is also the creator of AuthenticMe and CEO of Live Joy Your Way.Topics of discussion include: raising high-performing young adults, internal and self-aware leadership, helping to overcome stress, anxiety and feeling overwhelmed, the importance of curiosity when it comes to self awareness and many more topics.Get your pen and paper ready for Kamini Wood.Learn more about Kamini at: www.kaminiwood.comTo contact...
2024-04-05
57 min
Mental Advantage Podcast
Episode 109: "NeuroBased Training", Mischelle Lee
The MAP boys sit down with Mischelle Lee, a former collegiate athlete who is now a personal trainer and coach who specializes in neurobased training. Her program combines her degree in Exercise Science with lymphatics knowledge, Z-Health neurology, nutrition, breathing techniques, RPR (reflexive performance reset), bioenergy healing and more.She believes the brain is where the injury starts and she shares some systems and strategies that will help you overcome some of the mental blocks that stand in your way of optimal performance.Get your pen and paper ready for Mischelle Lee.Learn more...
2024-03-02
1h 03
Mental Advantage Podcast
Episode 108: "Building Psychological Fitness", Dr. Karen Doll
The MAP boys sit down with Dr. Karen Doll, the author of Building Psychological Fitness: How High Performers Achieve with Ease. Dr. Doll is a licensed psychologist, consultant, coach, and #1 international bestselling author. She collaborates with industry-leading organizations and coaches high-achieving professionals. Her mission is to help people thrive, enhance well-being and optimize leadership skills at every phase.The many topics include: what is psychological fitness; how to deal with chronic stress and burnout in the workplace and how it can be identified by the individual and the leader; working through the mental health continuum; the...
2024-02-05
1h 04
Mental Advantage Podcast
Episode 107: "Finishing Out 2023 - A Year in Review", John Cullen and Brandon Allen
In the last show of 2023, the MAP boys reflect back on the year and the lessons learned from all of the amazing guests that have been on the show. Thank you all for listening this year -- there will be lots of great guests coming on the show in 2023.To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net
2023-12-29
51 min
Mental Advantage Podcast
Episode 106: "The Search for GRIT", Mike Taylor and Roger Kitchen Jr.
The MAP boys sat down with Mike Taylor and Roger Kitchen Jr. to discuss an athlete assessment that uses AI to take a comprehensive view of an athlete's profile to measure "heart" and "head" through the merits of five traits: mastery; persistence; competitiveness; work ethic and team orientation. Mike Taylor is the co-founder of AgDiago and has worked in the sports industry for more than 20 years where he has held leadership roles working with college coaches, the American Football Coaches Association, American Football Coaches Foundation and with other sports organizations such as United States Olympic Committee...
2023-11-22
1h 15
Mental Advantage Podcast
Episode 105: "You are Loved", Aaron Machbitz
In this episode the MAP boys talk with Aaron Machbitz, host of podcasts, "Something for Everybody" and "Champions Adjust." A former D-1 baseball player and professional wrestler Aaron is also the founder and CEO of "You are Loved". Aaron opens up about how pain and curiosity fueled him on his journey to be an advocate for those suffering from mental health issues. He discusses the tragic loss of his sister and how that impacted his life and lays out some great strategies to be used in helping others who may be suffering as well. Many other topics are discussed.
2023-10-02
1h 00
Mental Advantage Podcast
Episode 104: "Freedom to Fail", Major General (Ret.) Chris Hughes
In this episode, the MAP boys sit down with Major Gen. (Ret.) Chris Hughes to discuss the lessons of leadership that he learned in over 35 years of leadership experience in the US Army, from platoon leader to Commanding General.Over the course of his career, Chris served as the Executive Officer for the Secretary of the Army, the Army Senior Liaison to the US House of Representatives, and he commanded an Infantry Battalion from the 101st Airborne Division during the invasion of Iraq in 2003. He assisted in the creation of five major organizations within the Department of Defense...
2023-09-23
1h 34
Mental Advantage Podcast
Episode 103: "I AM, because WE ARE." Vital Akimana
The MAP boys sit down with public speaker, facilitator and master of healing arts, Vital Akimana. Vital shares his unbelievable journey from Rwanda where he and his family escaped the genocide that saw 800,000 people slaughtered in 100 days of blood-letting. He talks about the unspeakable things he saw before he was even 10 years old and how these events shaped his life. A graduate of Guilford College, he studied Comparative Religion and Peace Studies. He is a certified mediator and facilitator trainer through the Guilford College Conflict Resolution Center and an NEDA End of Life Counselor. In his...
2023-09-15
1h 11
Mental Advantage Podcast
Episode 102: "Productive Thought", John Cullen and Brandon Allen
The MAP boys sit down to discuss the feedback from the Brendan Suhr episode. They also talk about some of the interesting things they have been following in the world of mental performance. For more information about MindVue and the mindset skills assessment go to www.mindvue.com - to receive a 20% discount use the code: MA20 at checkout.Have a question or comment for the show: podcast@mentaladvantage.netWant to work with John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net
2023-08-28
39 min
Mental Advantage Podcast
Episode 101: "Coaching U", Brendan Suhr
The MAP boys sit down with Brendan Suhr, the founder of Coaching U and long-time NBA assistant coach who coached many of the greatest basketball players of all-time. Brendan talks to the boys about his start in coaching and shares some of the stories from his distinguished career that saw him be a part of two teams that won NBA titles (with the Bad Boys teams of the Detroit Pistons). He shares the lessons he learned from all of the great coaches and players he was around and how those lessons can help you become better coaches and leaders with...
2023-08-11
1h 30
Mental Advantage Podcast
Episode 100: "How it Started..How it's Going", Dave Meyer
For the 100th episode of the Mental Advantage Podcast, the MAP boys sit down with their very first guest ever, Dave Meyer. Dave is a physical therapist and mental performance coach who has been working in professional sports for many years. He is the author of the book, "Injured to Elite" and the host of the podcast, "Beyond Zero." He is truly considered a "friend of the show" as always brings a ton of great insights and energy. Special thanks to all of our listeners for 100 episodes!!Get your pen and paper ready.For more information...
2023-07-14
1h 27
Mental Advantage Podcast
Episode 99: "Major League University", Austin Byler
The MAP boys sit down with Austin Byler, co-founder of Major League University to discuss his career and how he got motivated to become a mental performance coach. The importance of culture in programs, the Breath A.I.R. method for helping improve better self-talk and many other topics. For more information about MindVue and the mindset skills assessment go to www.mindvue.com - to receive a 20% discount use the code: MA20 at checkout.Have a question or comment for the show: podcast@mentaladvantage.netWant to work with John Cullen: john.cullen@mentaladvantage...
2023-07-07
1h 11
Mental Advantage Podcast
Episode 98: "Mental Performance in Action", John Cullen and Brandon Allen
The MAP boys sit down to discuss the feedback from the Damon West episode, "The Coffee Bean." They also talk about the hard choices that have to made around when it is time to retire or walk away from something you have been doing for a long time. The importance of identity in that decision. Other topics include lessons from the College World Series in Omaha. Upcoming guests: Austin Byler, Major League University.For more information about MindVue and the mindset skills assessment go to www.mindvue.com - to receive a 20% discount use the code: MA20 at...
2023-06-26
39 min
Mental Advantage Podcast
Episode 97: "The Coffee Bean", Damon West
The MAP boys sit down with Damon West to hear one of the most fascinating and inspiring stories you will ever hear. Make sure you are sitting somewhere that you can take lots of notes as this one is packed full of life lessons. Damon tells us the story of his life and the lessons he has learned along the way. A story of an All-American kid who essentially has everything in life going his way yet he ends up on the streets of Dallas an addict and a thief. Damon grew up in a very loving and...
2023-06-02
54 min
Mental Advantage Podcast
Episode 96: “Mental Performance Observations”, Sean ONeill and Zach Cohen
The MAP boys catch up with Sean ONeill, founder of ONE Mental Performance and Zach Cohen, founder of ACME Mental Performance. Both men are friends of the show and have been doing a lot of great work in the field of mental performance. Topics include: learnings from their work with athletes, dangers of NIL influences on culture, what they have recently been learning as they continue to dig into the power of performance coaching. For comments or questions for the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.netFor Brandon Allen...
2023-05-20
1h 10
Mental Advantage Podcast
Episode 95: "The Character Edge", Lt. General Bob Caslen and Dr. Mike Matthews
The MAP boys were honored to sit down with Lt. General (Retired) Bob Caslen and Dr. Mike Matthews to discuss the important role that character plays in our lives. Among the many topics discussed were character as a "toolbox" of attributes that is a great "multiplier of talent" and predictor of great leadership. The co-authors of "The Character Edge: Leading and Winning with Integrity" also discussed: the reason they decided to write the book, what to do when there is a default in character, what makes up character, how to build character, the importance of trust in leadership and many...
2023-04-28
1h 16
Mental Advantage Podcast
Episode 94: "Just Move Forward", Dr. Mary Ritz, Almenta International
This week, the MAP boys sit down with Dr. Mary Ritz, the owner and founder of Almenta International. Almenta International focuses on customer management and leadership development training. Born and raised in Zimbabwe, Dr. Ritz discusses the challenges she faced growing up in the Southern African country where there was a clear divide between privileged and non-privileged. How one inexplicable decision by her grandmother, who didn't speak English and couldn't read or write, changed the course of history for her and her family. She also discusses what role education played in her life, the importance of HOPE and why...
2023-04-22
1h 02
Mental Advantage Podcast
Episode 93: "Snapshot", John Cullen and Brandon Allen
The MAP boys sit down to discuss the results of their MindVue profile assessments they took after MindVue founder, Brian Davidson, was a guest on the show. The assessment looks at 13 different skills including grit, resilience, hope, etc. The boys talked about how enlightening the process was and they try and shed some light on the importance of recognizing that this is just a snapshot and not a fixed score. Other topics include: upcoming guests, Ashley Merryman and Brian Johnson from Heroic.For more information about MindVue and the assessment: www.mindvue.com Have a question...
2023-04-07
48 min
Mental Advantage Podcast
Episode 92: "Hope, Grit and Resilience", Dr. Brian Davidson, MindVue
The MAP boys sit down with Dr. Brian Davidson to discuss his mission of building hope, grit and resilience across the globe. Dr. Davidson is the founder and president of MindVue. As chief architect of the MindVue Profile assessment and MindVue's learning solutions, Brian applies his work in measuring and developing mindsets to support educational institutions, healthcare organizations, sports teams, businesses, and the military in maximizing human performance. He has had the privilege to work with leading organizations such as Johnson & Johnson, the San Antonio Spurs, Workday, and the United States Military Academy (West Point). In this episode...
2023-03-31
1h 03
Mental Advantage Podcast
Episode 91: "Unbreakable Foundation," Caleb Kimbrough and Roger Kitchen, Jr.
On this episode, the MAP boys sit down with Caleb Kimbrough, Head Basketball Coach at Hampden-Sydney College in Farmville, VA and Roger Kitchen Jr., Founder of Power Mental Performance. The two discuss how they have incorporated the systems and strategies of mental performance to build and enhance the winning culture at Hampden-Sydney. This combination of purpose and passion is the "unbreakable foundation" of Tiger DNA. The 2022-23 season saw H-S finish the season 22-7 and go to the NCAA tournament for the first time since 2013, the best season in 10 years and finish in the Top 20 of lots of...
2023-03-24
1h 11
Mental Advantage Podcast
Episode 90: "Score Better", Dr. Mo Pickens
He's back!! The MAP boys welcome Dr. Mo back on the show. Dr. Mo is a sports psychologist on the PGA tour who works with such players as Zach Johnson, Stewart Cink, Lucas Glover and Keegan Bradley. He has helped his clients achieve a combined 29 PGA Tour victories, including 4 majors, over 300 amateur wins and 2 NCAA championships. He is the founder and creator of the SCORE BETTER system for golfers, a video series that helps golfers think more effectively, practice more productively and manage specific competitive situations on and off the course. He is also the creator of ELEVATE...
2023-03-17
1h 11
Mental Advantage Podcast
Episode 89: "Burnout and Quiet Quitting", John Cullen and Brandon Allen
The MAP boys discuss a listener's question and talk about their thoughts on the differences between burnout and quiet quitting. They also break such topics as how the choices we make on a daily basis can have a lasting impact on our success or failure -- what makes some people have that extra persistence to drive forward while others are ready to quit.To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net
2023-02-25
48 min
Mental Advantage Podcast
Episode 88: "The Mindset Advantage", Dr. Mat Park
The MAP boys sit down with Dr. Mat Park to discuss all things mindset-related. This episode has a little bit of everything and will be a tremendous value to the athlete and business person alike. Some of the topics were: dealing with burnout and protecting your well being as well as lessons in leadership and emotional intelligence.For the past 20 years, Dr. Mat has trained in psychology and has combined his clinical background with sport and performance psychology. He has a Masters in Sport Psychology and a doctorate in Clinical Psychology and is currently an Adjunct Professor in...
2023-02-10
1h 13
Mental Advantage Podcast
Episode 87: "Mental Warrior", China McCarney
In the first episode of Season 3, the MAP boys sit down with China McCarney, VP of Jaeger Sports and founder of the Athletes Against Anxiety and Depression Foundation. China talks about the "Mental Warrior" program that he works on along with Jim Vatcher, President of Jaeger Sports. He also provides an update on how things have been going with AAADF and how things have been going on his own personal journey.Other topics include the challenges of labeling our own emotions and experiences before they even play out, the process to success, etc.Athletes Against Anxiety...
2023-02-03
1h 13
Mental Advantage Podcast
Episode 86: "Year End Wrap-up", John Cullen and Brandon Allen
In this, the last show of 2022, the MAP boys reflect back on the year and the lessons learned from all of the amazing guests that have been on the show. They also discuss the untimely death of Mississippi State football coach, Mike Leach and his impact on so many people. In addition, they talk about what we can learn from Coach Leach when it comes to staying present more in our lives.Thank you all for listening this year -- there will be lots of great guests coming on the show in 2023.To write the show...
2022-12-16
34 min
Mental Advantage Podcast
Episode 85: "Competitive DNA", Adam Moseley, Head Baseball Coach, Hoover HS, Hoover, AL
The MAP boys sit down with Adam Moseley, the head baseball coach at Hoover HS in Hoover, AL as well as member of coaching staff for Team USA 18U National Team. They discuss lots of topics with Adam, including how he got involved in coaching and his coaching influences; the secret to developing great coach/player/parent relationships; how to help your players develop that competitive edge; his experiences with Team USA; his upcoming speaking engagement at the ABCA Convention and many other topics you won't want to miss.Get your pen and paper ready for Adam Moseley.
2022-12-02
59 min
Art Ladders: The Creative Climb
Episode 36: Connections at Wave Pool with Co-Founder and Executive Director Cal Cullen
This conversation with Cal Cullen, the co-founder and executive director of Wave Pool Art Center in Cincinnati was a reunion of sorts to catch up on the happenings of an art center near and dear to the hearts of Art Ladders. Since 2016, we have been following the fast growth of positivity that radiates from Cal and the team and we are always amazed about the creative programming that is a huge asset to this venue. Take a look at this uplifting mission statement! Wave Pool Creates Community Fulfillment Through Artistic Opportunities. With exhibitions, creative engagements, an...
2022-11-22
49 min
Mental Advantage Podcast
Episode 84: "Play Present," Graham Betchart, Co-Founder of Train the Mind and MaxConscious
The MAP boys sit down with Graham Betchart, the Mental Skills Coach for the Sacramento Kings, who is also the co-founder of "Train the Mind," an online program with over 600 mental performance exercises that can be used by anyone looking to improve their performance. Graham is also the author of the best-selling book, "Play Present: A Mental Skills Training Program for Basketball Players." We also discuss his project with Grant Parr called "MaxConscious" that combines music with meditations and other key teachings.Graham has worked with many of the top NBA players, including Aaron Gordon, Ben Simmons, Karl...
2022-11-11
1h 05
Mental Advantage Podcast
Episode 83: "Creating a Positive Culture", Roger Kitchen Jr., Power Mental Performance
The MAP boys sit down with Roger Kitchen, Jr., the founder of Power Mental Performance to discuss the importance of culture and how to create a positive one. Roger holds a Master's degree in Christian Management and Leadership, with certifications in Emotional Intelligence, Team Cohesion and Human Behavior. He works with athletes, teams and organizations on how to achieve their goals with the right systems and strategies. He was the perfect person for this discussion on the importance of culture. Get your pen and paper ready.To find out more about Roger and Power Mental Performance, visit him...
2022-11-04
1h 05
Mental Advantage Podcast
Episode 82: "Danger in the Comfort Zone", John Cullen and Brandon Allen
After a couple of weeks off to regroup and recharge, the MAP boys check are back and discussing those issues that are on their mind. They discuss the Craig Wiggins episode and how important it is for us to find ways to support our military men and women as they transition into civilian life. They also talk about the importance of breaking free from your comfort zone when it comes to personal or professional growth. Making sure you are taking full ownership and accountability for what happens in your life. To ask a question or leave a comment...
2022-10-19
46 min
Mental Advantage Podcast
Episode 81: "Heel and Toe 4 Heroes", Craig Wiggins
The MAP boys sit down with Craig Wiggins, a retired US Marine, who has started a non-profit organization (Heel and Toe 4 Heroes) to support veterans, veteran families, and veteran organizations. HT4H brings veterans together at the racetrack and supports veteran small businesses. Craig also shares his experiences in the Marine Corps and the importance of having the right mindset when going through the early years in the military and the officer school.To reach Craig and find out how you can help with the foundation: wigginslc@gmail.comInstagram: heelandtoe4heroes Website: ht4h...
2022-09-29
1h 10
Five Hole Fantasy Hockey Podcast
FHFH 329 || ADP Analysis || w/Scott Cullen on Draft Risks, Reaches, Busts, Values and Sleepers
Fantasy Hockey Draft ADP Preparation, Fantasy Hockey Sleepers with Scott Cullen.
2022-09-14
1h 23
Mental Advantage Podcast
Episode 80: "TAP: Troutwine Athletic Profile", Dr. Robert Troutwine
The MAP boys sit down with Dr. Robert Troutwine, who is the developer of his namesake assessment – the Troutwine Athletic Profile – known more commonly as “TAP” – it is an athletic assessment that measures the mental intangibles important for success in sports. He has over 30 years of experience working primarily as a research and development psychological scientist with pro sports organizations – the military – corporations – law firms. You may have heard of some of his clients – the NE Patriots, Ford, Sprint and the US Navy Seals to name a few. He is best known for his work in sports – he coache...
2022-09-01
56 min
Mental Advantage Podcast
Episode 79: "Baseball (Sports) Dad", Paul Reddick
Although he is best known for his content around baseball (he is the founder of the Baseball Education Center), the knowledge that Paul Reddick shares on this show could easily be applied to any sport or profession. He sits down with the MAP boys to discuss one of his many books, "The 5*6*7 Dad", and to talk about some useful tips to help strengthen relationships through sports. Paul worked as the resident speaker and camp director of the Yogi Berra Museum for 15 years. He spent 14 years in professional baseball as a coach and scout and is the host of...
2022-08-23
1h 25
Mental Advantage Podcast
Episode 78: "Personal Brand: What Do People Think of You?", John Cullen and Brandon Allen
After a couple of weeks off to regroup and recharge, the MAP boys check in for a quick discussion around what they have planned for the podcast as they move forward. They discuss the Jack Leggett episode and some common traits among each of the guests who have previously been on the show. Finally, they discuss the importance of developing your own personal brand. To ask a question or leave a comment for the show: podcast@mentaladvantage.net To reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net
2022-08-05
34 min
Mental Advantage Podcast
Episode 77: "The ABCs of Excellence", Jack Leggett, Hall of Fame Baseball Coach
The MAP boys sit down with legendary baseball coach, Jack Leggett, to talk about his book, "The ABCs of Excellence." Coach Leggett began his coaching career in 1978 at the University of Vermont. In 1983, he took the head coaching job at Western Carolina and led them to five NCAA Regional appearances in 9 years. He later took over the program at Clemson University and built one of the most successful programs in college baseball. His Clemson teams appeared in 21 NCAA Regionals, 9 NCAA Super-Regionals and took 6 trips to Omaha for the College World Series. Not to mention the numerous coaches who worked for...
2022-07-14
1h 09
The Kenzie & Cullen Show!
The Kenzie & Cullen Show #21 - Santa Sardines
We remember to introduce Kenzie in this one!This is a fun one, folks. We talk Tim Allen (of course), fish grease, haircuts, a beer that makes you stupid, one-armed jerks, hoarding, DMVs, and pissin'. Lots of piss talk. It's fun, it's wild, it's got so much style!Is there a big announcement in the second half of the episode that WILL CHANGE THE SHOW FOREVER? You better bet your sweet cheeks there is. This one is fun. Most of them have been. Get your ears out and crank this sweet little thing, it'll a...
2022-07-07
39 min
Mental Advantage Podcast
Episode 76: "Win Every Day", Adrian Dinkel, Head Baseball Coach, Southeastern University
The MAP boys talk to Adrian Dinkel, the head baseball coach at Southeastern University in Florida. Coach Dinkel talks about the amazing ride in 2022 that ended with his second National Championship at the school. He discusses how he stresses to his players to win every day at everything you do. A mindset that has resulted in a record of 530-123 in his time as a head coach. Among other topics, Coach breaks down what he thinks makes for a great teammate and leader, as well as some of the ways that he builds mental toughness in his players by putting...
2022-06-23
56 min
Mental Advantage Podcast
Episode 75: "Bet On Yourself," Tyler Gillum, Head Coach, Savannah Bananas
The MAP boys sit down with Tyler Gillum, Associate Head Coach at South Mountain CC in Phoenix, AZ and the Head Coach of the world-famous, Savannah Bananas. Tyler has been a college baseball coach for almost 15 years and after listening to this interview, you will quickly understand why he has had so much success. He has been a speaker at the ABCA Coaches Conference and is considered one of the best infield coaches in the country. He has developed the "Green Light Special" baserunning system, the "All You Can Eat" Infield Camp and "The Growth Toolbox". You can find these...
2022-06-16
1h 08
Mental Advantage Podcast
Episode 74: "Learning to Compete", Erika Ford
The MAP boys sit down with Erika Ford, former basketball player at the University of Georgia and now coach and teacher. Erika breaks down how she navigated the early years of a collegiate career. She discusses how she became more mentally tough after changing her circle of friends. Other topics include, transitioning to a coaching role and the best ways to deal with today's young athletes and how she is trying to pass down her knowledge to help them become better. She also shares her experiences as a special education teacher.To write the show: podcast@mentaladvantage.net
2022-06-09
58 min
Mental Advantage Podcast
Episode 73: "ACME Mentality", Zach Cohen
The MAP boys sit down with Zach Cohen, a Mental Performance Coach and founder of ACME Mental Performance. They discuss the importance of thinking less negatively; developing competence, relatedness and autonomy. Other topics discussed include: asking the right questions of your players in travel ball, setting the right expectations for summer leagues and how to set baselines when it comes to mental performance.To work with Zach Cohen and ACME Mental Performance -- go to www.acmementality.com Find him on Instagram: @acme.mentality To write the show: podcast@mentaladvantage.netTo write John Cullen...
2022-06-02
1h 11
Mental Advantage Podcast
Episode 72: "Winning, Not Losing, Habits and Routines", John Cullen and Brandon Allen
The MAP boys sit down to discuss feedback from the previous episode with Ashley Merryman and her book "Top Dog: The Science of Winning and Losing." They also review some questions sent in by long-time friend of the show, Sean O'Neil, who shared some questions relating to the role of ego and momentum in competition. The boys breakdown the difference between playing to win vs. playing not to lose. They share some great personal development questions and strategies to be used in habit forming and goal setting.To write the show: podcast@mentaladvantage.netTo write...
2022-05-24
46 min
Mental Advantage Podcast
Episode 71: "The Science of Winning and Losing", Ashley Merryman
The MAP boys sit down with Ashley Merryman, the co-author (along with Po Bronson) of "Top Dog: The Science of Winning and Losing." Their book, "NurtureShock", has become one of the most influential books about children ever published. Both books are New York Times bestsellers. Merryman has written for the NY TImes, Time, the Washington Post, CNN.com, the Guardian, ESPN Magazine, and others. She has made appearances on CNN's Anderson Cooper 360; Fox and Friends; CBS This Morning; ESPN's Outside the Lines; HBO's Real Sports with Bryant GumbelAmong other topics, she discusses the importance of competition in...
2022-05-19
1h 14
Mental Advantage Podcast
Episode 70: "Mental Health in College Athletics", Devi Jags, Entrepreneur, Writer and Activist
The MAP boys sit down with Devi Jags to discuss her recent article in the Washington Post, “There’s a Mental Health Crisis in College Sports – I know it firsthand.” They explore what are some of the issues that have led to this crisis and where do we go from here. This is just part one of a series of shows the boys will do about mental health and college athletics.Jags is the Marketing & Sales Director of Chatty Monks Brewing and is co-founder of an Indian food brand, Sambar Kitchen. Devi holds an MFA in Creative Nonfiction Writing...
2022-05-11
56 min
Mental Advantage Podcast
Episode 69: “Research and Show Notes”, John Cullen and Brandon Allen
On this episode of the Mental Advantage Podcast, the MAP boys discuss such topics as: research on the science of winning and losing, staying calm in the competition and some upcoming guests.To write the show: podcast@mentaladvantage.net To get in touch with John Cullen or Brandon Allen: john.cullen@mentaladvantage.net or brandon.allen@mentaladvantage.net
2022-04-26
35 min
Mental Advantage Podcast
Episode 67: "Purpose over Position," Vad Lee, Founder/Director, Vad Lee Foundation
The Mental Advantage Podcast welcomes Vad Lee, the former quarterback at Georgia Tech and James Madison University. Among some of the topics, Vad talks to the MAP boys about his books, "Purpose over Position" and "That's My Friend." He discusses some of the many highlights of his journey through football as well as some of the low moments and how through all of these experiences he found his Purpose. After listening to this interview, you will understand how Vad Lee became one of the top college QBs in the country and now uses all of these personal experiences to inspire...
2022-03-25
1h 09
Mental Advantage Podcast
Episode 66: "Opening Day Mentality", Steve Springer, Quality-At-Bats Founder
The MAP boys were pumped up to sit down with Steve Springer, founder of Quality-At-Bats academy and former performance coach and scout for the Toronto Blue Jays. After not starting in his senior year of HS, getting cut in college, Springer was drafted by the Mets after a breakout junior season in college.Springer played over 14 years as a professional baseball player and compiled 1,600 professional hits.Over 35 years as a professional player, agent and scout. He is also the author of the book, "Spring Time: My Amazing Journey from High School Benchwarmer, to the Big Leagues, to Mentor...
2022-03-11
59 min
Mental Advantage Podcast
Episode 65: "Mental Blocks", Mandy Patterson
The MAP boys sit down with mental performance coach, Mandy Patterson, to discuss how to turn mental blocks and fears into confidence and joy. Mandy offers individual and team coaching and is a speaker in the Atlanta, GA area. To work with Mandy or to fill out the no-cost performance check, go to mgpcoach.com/performancechecksession.com To follow Mandy Patterson on Instagram and Facebook: @mandypattersoncoachingTo write the show: podcast@mentaladvantage.net To get in touch with John Cullen or Brandon Allen: john.cullen@mentaladvantage.net or brandon.allen@mentaladvantage.net
2022-02-25
49 min
Mental Advantage Podcast
Episode 64: "Performance vs. Performer", John Cullen and Brandon Allen
On this first episode of the second season of the Mental Advantage Podcast, the MAP boys discuss such topics as: how to coach by focusing on the performance and not the performer; China McCarney's Mental Health Manual; dealing with negative people and they also talk about upcoming guests.To write the show: podcast@mentaladvantage.net To get in touch with John Cullen or Brandon Allen: john.cullen@mentaladvantage.net or brandon.allen@mentaladvantage.net
2022-02-18
35 min
Mental Advantage Podcast
Episode 63: “Mental Health Manual,” China McCarney, Athletes Against Anxiety and Depression Foundation
The MAP boys welcome back China McCarney, the founder of AAADF (Athletes Against Anxiety and Depression Foundation) and VP or Jaeger Sports. China has written the books, "Off the Field", Finding true purpose and passion and "Tell Your Story." He is also a former professional baseball player, who has dealt with anxiety, panic attacks and depression for over a decade. On this visit, China talks about the “Mental Health Manual” a great resource for the many people who are fighting their daily battle with mental health issues. To get involved in Athletes Against Anxiety and Depression Foundation, go to w...
2022-02-07
1h 03
Mental Advantage Podcast
Episode 62: "Teammates and Standards", John Cullen and Brandon Allen
The MAP boys discuss Sean McVay's culture code, what it takes to be a good teammate, the importance of setting standards for yourself, MUDITA and other topics on this episode of the Mental Advantage Podcast.To contact the show, write to: podcast@mentaladvantage.netTo contact John Cullen, write to: john.cullen@mentaladvantage.netTo contact Brandon Allen, write to: brandon.allen@mentaladvantage.net
2022-01-28
42 min
Mental Advantage Podcast
Episode 61: “Rock, Marshmallow and Jellybean”, John Cullen and Brandon Allen
The MAP boys discuss “fake” mental toughness and the challenges of leading or coaching someone who projects a stronger exterior than they really possess. A few ways to identify it and how to deal with it when you spot it. They also discuss the important difference between ‘willing’ and ‘capable.’Plus, an exciting announcement about a new podcast they will be hosting called, “Under Further Review”, a show that discusses reviews that people leave for restaurants, businesses, etc.To contact the show, write to: podcast@mentaladvantage.netTo contact John Cullen, write to: john.cullen@mentaladvantage...
2022-01-14
52 min
Mental Advantage Podcast
Episode 60: "Puke and Rally", Dr. Rob Bell
The MAP boys sit down with Dr. Rob Bell, a mental performance coach, sports psychologist, ultra racer and author of seven books, his latest is, "Puke and Rally -- It's not about the setback, it's about the comeback." He discusses how falling from an 80-foot cliff when he was in college was the "hinge moment" that made all of the difference in his life. He breaks down his book and how the setback, the 'puke moment' can often times be the catalyst that is needed for change -- this low point becomes the best moment of a person's life.
2022-01-07
54 min
Mental Advantage Podcast
Episode 59: "Embrace the Suck", Joby Shreckhise
Joby Shreckhise sits down with the MAP boys to discuss how the book, "The Comfort Crisis", written by Michael Easter, inspired him to push beyond his comfort zone and run a Spartan Ultra 50K race. The owner of 3XF, a chain of gyms, in Virginia, also talks about his time as a collegiate wrestler and how by learning how to "embrace the suck", you can begin to grow.To contact the show: podcast@mentaladvantage.netTo write John Cullen: john.cullen@mentaladvantage.netTo write Brandon Allen: brandon.allen@mentaladvantage.net
2021-12-24
53 min
Mental Advantage Podcast
Episode 57: "Pursuit4Purpose", Kirk Cabana
The MAP boys welcome Kirk Cabana, the founder of the Pursuit4Purpose website and Assistant Baseball Coach at Carolina University in Winston-Salem, NC. Kirk tells his amazing story of returning to college to be a student-athlete and how he is determined to give back to the student-athletes he coaches and help them on their journey. It is a great story of how to bloom where you are planted and give back to others along your journey.To reach the show, please write to podcast@mentaladvantage.netFor John Cullen: john.cullen@mentaladvantage.netFor...
2021-12-10
53 min
Mental Advantage Podcast
Episode 55: “Awareness”, Sean O’Neill, One Performance
The MAP boys sit down with friend of the show, Sean O’Neill, to talk about the importance of awareness when it comes to developing mental resilience. They also talk about some of the things that lead to burnout.To write the podcast: podcast@mentaladvantage.netJohn Cullen: John.cullen@mentaladvantage.netBrandon Allen: Brandon.allen@mentaladvantage.net
2021-11-12
51 min
Mental Advantage Podcast
Episode 54: “Discipline and Commitment”, John Cullen and Brandon Allen
The MAP boys take some time to discuss the importance of staying disciplined to the commitments you make to yourself and to others. They also discuss a few other current topics.To reach the Mental Advantage Podcast: podcast@mentaladvantage.netTo reach John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net
2021-11-05
49 min
Mental Advantage Podcast
Episode 53: "Five Pillars of Leadership", Barry Davis, Ph.D., Rider University
The MAP boys sit down with Barry Davis, the head baseball coach at Rider University. Coach Davis' teams have won more than 900 games as he enters his 32nd year as a head coach (18th season at Rider University). Coach Davis breaks down the information he gathered during his doctorate dissertation on Sports Leadership and shares the lessons he learned from some of the nation's top collegiate baseball programs. The keys to developing leadership and the right culture.Twitter: @BarryDavis42 Instagram: BarryDavis_phdTo reach the Mental Advantage Podcast: podcast@mentaladvantage.netTo reach John...
2021-10-29
1h 13
Mental Advantage Podcast
Episode 52: "It is What it Is", John Cullen and Brandon Allen
The MAP boys talk about some of the recent activities of former guests. They also discuss why some players can handle clutch situations better than others and how to handle the big moments in sports and business. John discusses that although he dislikes the phrase, "It is what it is," he has come to understand the value of not labeling things any one particular way, so as not to put too much on any one thing, but rather treat all things as a thing. A happening. A moment.To contact the show: podcast@mentaladvantage.net To work...
2021-10-22
50 min
Mental Advantage Podcast
Episode 48: "Show Reflections", John Cullen and Brandon Allen
The MAP boys look back at some of the lessons they have learned from their most recent guests they have had on the show. To contact the show: podcast@mentaladvantage.net To work with John Cullen: john.cullen@mentaladvantage.net
2021-09-28
50 min
Five Hole Fantasy Hockey Podcast
FHFH 233 || Sleepers || w/Scott Cullen
Today on the Five Hole Fantasy Hockey Podcast: Scott Cullen joins the show! We’re talking ADP values, sleepers and deep league sleepers! Juicy episode on today’s menu, chock full of late round gems and potential sleepers going into your drafts. Scott gives us the scoop on how (and when) he comes up with his projections. Be sure to give Scott a follow on Twitter, check out his Fantasy Hockey Pod: Locked On Fantasy Hockey, and subscribe to his substack! || FHFH Twitter || FHFH Discord || Patreon ||
2021-09-24
1h 01
Mental Advantage Podcast
Episode 46: "Everyone's Dealing with Something", China McCarney, AAADF (Athletes Against Anxiety and Depression Foundation)
The MAP boys talk to China McCarney, the founder of AAADF (Athletes Against Anxiety and Depression Foundation) and VP or Jaeger Sports. China has written the books, "Off the Field", Finding true purpose and passion and "Tell Your Story." He is also a former professional baseball player, who has dealt with anxiety, panic attacks and depression for over a decade. Hear how the feeling of being alone with these mental health issues was the catalyst for him to create a community (AAADF) where people could find others dealing with similar issues.To get involved in Athletes Against Anxiety...
2021-09-21
1h 09
Mental Advantage Podcast
Episode 45: "The Future is Perfect", Scott Foxhall, Mississippi State University
The MAP boys sit down with long-time friend and former college teammate, Scott Foxhall, who is the pitching coach for the National Champion, Mississippi State Bulldogs. They discuss the coaching journey that landed him in Starkville, the relationships that have been developed along the way, the Road to Omaha and how 'Fox' manages the mental side of an SEC pitching staff. What do you say when you get take a mound visit when the pitcher is struggling? Find out what one of the best in the business does and says in a short amount of time to try and get...
2021-09-17
55 min
Mental Advantage Podcast
Episode 44: "We're Back", John Cullen and Brandon Allen
After taking a couple of weeks off to refocus their attention on the show and how to better engage with the audience through social media, the MAP boys are back to discuss the tremendous lineup of guests that are coming in the upcoming weeks. Scott Foxhall, Pitching Coach at Mississippi State; China McCarney, Founder of Athletes Against Anxiety and Depression Foundation; Nina-Sossamon-Pogue, Author, Keynote Speaker and Podcast host. To contact the show: podcast@mentaladvantage.net To work with John Cullen: john.cullen@mentaladvantage.net
2021-09-14
17 min
Mental Advantage Podcast
Episode 43: "Show Them You Care", Traci Plungas, West Virginia University and Dave Plungas, Robert Morris University
The MAP boys sit down with Dave and Traci Plungas. Dave is the Asst. Head Coach and Defensive Coordinator at Robert Morris University and his wife, Traci, is an Asst. Volleyball Coach at West Virginia University. Dave and Traci talk about the lessons they have learned as young coaches and the importance of character and accountability when developing a culture within a program. We also discuss leadership and the key to having player-led teams rather than coach-fed teams. You won't want to miss this conversation with these two rising stars in the coaching world.The boys also talk...
2021-08-31
1h 00
Mental Advantage Podcast
Episode 42: "Control the P.A.C.E.", JT Heenan, Salem University
The MAP boys sit down with JT Heenan, the head baseball coach at Salem University in Salem, WV. A native of Mechanicsburg, PA, Coach Heenan talks about the culture he is building at Salem in his second year as the helm and the importance of always protecting the culture. He lays out the four pillars of the program: Positivity, Accountability, Communication and Energy. He breaks down what each of those pillars looks like in action and how they reward it when they see it done right.By the end of this episode, it will be clear for you...
2021-08-27
1h 03
Mental Advantage Podcast
Episode 40: "Garrett GRIT", Phil Caruso, Lawrence Nesselrodt, Ed Wildesen and Eric Hallenbeck
The MAP boys sit down with four of the key architects to the baseball program at Garrett College in McHenry, MD. Phil Caruso (1980-85), Lawrence Nesselrodt (1985-1994), Ed Wildesen (1994-2000) and Eric Hallenbeck (2004-Present) have all held the position of Head Baseball Coach at the college since 1980. The four Skippers reflect back on the progress of the program over the years and some of the great players that came from the college on the banks of Deep Creek Lake. They talk about some of the key characteristics of a Garrett College baseball player and what are some of the unique...
2021-08-13
1h 15
Mental Advantage Podcast
Episode 37: "Letters from Listeners", John Cullen and Brandon Allen
The MAP boys open up the mailbag and respond to letters from listeners. They discuss the importance of routines and schedules, feedback forms and some of the more challenging physical and mental exercises they have participated in. Later in the show, they discuss guests they would still like to have on the show.To contact the show: podcast@mentaladvantage.netTo work with John Cullen:john.cullen@mentaladvantage.net
2021-07-24
39 min
Mental Advantage Podcast
Episode 33: "A Look Back", John Cullen and Brandon Allen
As they near the halfway point of their first year as a podcast, the MAP boys look back at some of the lessons they have learned from their guests over the first half of this year. To contact the show: podcast@mentaladvantage.net To work with John Cullen: john.cullen@mentaladvantage.net
2021-06-25
47 min
Mental Advantage Podcast
Episode 32: "A Father's Advice", Mike Allen, Steve Cullen and Mack Cullen
On this Father's Day edition, the MAP boys sit down with their dads and John's son, Mack. The dads talk about the advice their fathers gave them and what lessons they tried to pass on to their own children. Mr. Allen and Mr. Cullen both discuss what it was like being raised in a large family and how this influenced the way they raised their children. Mack shares some of the lessons he has learned from John and his Grandpa (Steve.) John and Brandon share lessons they have taught their own kids.For questions or comments, please contact...
2021-06-22
1h 11
Mental Advantage Podcast
Episode 28: "Selfishly Unselfish," RJ Hively, JW5
The MAP boys sit down with RJ Hively, former collegiate and professional baseball player to discuss his career and the start of his company, JW5 (named in honor of his childhood friend who passed away unexpectedly.) RJ shares the challenges he faced in professional baseball and how that was the catalyst to a life helping others get better prepared mentally to compete at the highest level.To contact the show podcast@mentaladvantage.netTo contact Brandon Allen brandon.allen@mentaladvantage.netTo contact John Cullen to speak to or work with you or your team: john...
2021-06-04
1h 19
Mental Advantage Podcast
Episode 27: "Mental Toughness or Resilience", Jay Stewart
The MAP boys sit down with Jay Stewart, who currently works as a performance expert with tactical athletes, helping them reach and maintain high levels of performance under challenging circumstances. He has been supporting a variety of performers and athletes utilizing mental performance skills for almost a decade. Jay is passionate about helping people perform at their highest level regardless of the circumstances. He leverages his background in public health, kinesiology and performance psychology to help them accomplish their goals and perform optimally when it matters most.To contact the show podcast@mentaladvantage.netTo contact Brandon...
2021-05-28
1h 01
Mental Advantage Podcast
Episode 22: "Culture and Expectations", John Cullen and Brandon Allen
The MAP boys discuss how these winning cultures can sometimes lead to unrealistic expectations for fans.
2021-05-11
27 min
Mental Advantage Podcast
Episode 20: "Habit Loops", John Cullen and Brandon Allen
On this episode of MAP, the boys look back on the episode with Dr. Bhrett McCabe, share some entertaining stories from their playing days and talk about strategies to break bad habits. Brandon discusses a story about John standing up for him (to a point) during a game in college. John tells how their College of Charleston pitching staff would entertain themselves during road trips. The hosts also share some listener feedback.
2021-05-05
39 min
Mental Advantage Podcast
Episode 18: "Getting to Know the Hosts", Brandon Allen and John Cullen
In this episode the MAP boys turn the tables and talk about themselves, their upbringings and the impact their childhood experiences had on their lives. They discuss committing to "the process" at a young age and the lessons they learned that changed the way they look at life. They also look ahead to this week's guest, Dr. Bhrett McCabe.
2021-04-27
44 min
Mental Advantage Podcast
Episode 16: "Staying In the Moment", John Cullen and Brandon Allen
The MAP boys discuss this weekend's Masters championship and how important it is to stay in the moment and not let your thoughts get ahead of you. They also discuss some tips for parents of young athletes. Lauren Williams will be the guest on this Friday's show. Write the show at podcast@mentaladvantage.net -- visit the Mental Advantage Podcast on YouTube and follow along on Instagram at @mentaladvantagepodcast
2021-04-13
45 min
Mental Advantage Podcast
Episode 13: "Perspective", John Cullen and Brandon Allen
The MAP boys discuss the importance of embracing the process. Brandon shares how his team has started to embrace the process and John breaks down how to change your perspective and work on neutral thinking. The boys also preview the Grand Slam Collection, a series of shows that will feature, Dr. Morris "Mo" Pickens, where he will share some of the systems and strategies he uses with the players he works with on the PGA Tour.This Friday's guest is Dr. Morris Pickens, Sports Psychologist Write the show at podcast@mentaladvantage.net -- visit the Mental...
2021-03-30
37 min
Mental Advantage Podcast
Episode 07: "Ownership", John Cullen and Brandon Allen
The MAP boys take a look back at the interview with Mark Glicini and discuss the common theme that has been consistent among all of the show's early guests. Brandon talks about the importance of routines and John breaks down how to deal with pressure moments.This Friday's guest is Grant Parr, author of "Next One Up Mentality", host of "90% Mental" and founder of Gameface Performance.Write the show at podcast@mentaladvantage.net -- visit the Mental Advantage Podcast channel on YouTube -- follow along on Instagram at @mentaladvantagepodcast
2021-03-09
32 min
Mental Advantage Podcast
Episode 01: "Time Zero", Dr. David Meyer, Injured to Elite
In this episode, the MAP boys talk to Dr. David Meyer. He is the author of the book, Injured to Elite and host of the podcast of the same title. David talks about his journey to becoming a Sports Performance Physical Therapist and Medical Coordinator for the St. Louis Cardinals and he shares how the listeners can empower themselves to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body and spirit to achieve your fullest potential both on and off the field. Dave Meyer's social media; Instagram -- @davemmeyer Twitter -- @injuredtoelite ...
2021-01-28
1h 08
Mental Advantage Podcast
Episode 00: "Well, Here We Are..."
In this introductory episode, the hosts of the show, John Cullen and Brandon Allen talk about how they came up with the idea for the Mental Advantage Podcast and what you can expect from future episodes. The MAP guys talk about next week's guest, Dr. Dave Meyer, author of the book, "Injured to Elite" and host of the podcast by the same title. Enjoy the intro and if you would like to provide any comments or feedback, please reach out via email to john.cullen@mentaladvantage.net
2021-01-22
13 min
Five Hole Fantasy Hockey Podcast
FHFH 114 | Sleepers and ADP Value Picks | with Scott Cullen
We are super excited to have Scott back. The projections guru, a fantasy godfather, and many many other titles joins us today to talk about some potential sleepers going into next year. It’s (hopefully) almost draft season, and that means true pre-season content is kicking into gear. There’s no better man to ring the season in that Scott Cullen. Links of all of Scotts work: Twtter Props at Monkey Knife Fight Locked On Fantasy Baseball Podcast Puck Love Podcast SubStack Athletic Pieces Scott’s (clearly) a very busy man, and we’re so grateful for his time to share hi...
2020-10-25
1h 09
Aaron Cullen
Aaron Cullen Presents The Remedy 11
First show of 2017. Tracklist: 01. Jeremy Olander - Atlanten 02. Julian Jeweils - Traffic 03. Namatjira - Illuminar 04. Sneijder - Viper 05. Marco V - Godd (David Forbes Rework) 06. M.I.K.E. Push - Lost & Found 07. Factor B - Luna Therapy 08. Mike Sanders - Curfew 09. Mark Sixma - Visionary (Vlind Remix) 10. Allen Watts & Amir Hussain - Parallax 11. Paul Denton - Curtain Call 12. John Askew - Chop Salad 13. Bryan Kearney pres. Karney - Ridiculous (HP Source Remix) 14. Stoneface & Terminal - Lunacy www.facebook.com/AaronCullenMusic/
2017-01-21
00 min
SciFiPulse Radio
SFP-NOW Featuring 'Musketeers' Showrunner Simon Allen
Welcome to a swashbuckling edition of SFP-NOW. In this episode Raissa and Ian talk about some of the series that they are looking forward to for the 2016/17 television season. Our guest this week is the fantastic Simon Allen who has gone from humble television writer to executive producer of one of BBC Worldwide's most awesome series 'The Musketeers', which is based on the classic Alexander Dumas 'Three Musketeers' novels. During our chat Simon talks about having worked with Frank Spotnitz on 'The Hunted' and chats about the new current season of...
2016-06-18
1h 25
Redcliffe Marketing Labs
Hiring, Firing and Performance Improvement HR Tips – Nicole Allen
In this interview we steer a little away from marketing your business towards another powerful leverage point – your staff. To grow your business you are going to need to delegate, automate or eliminate. Nicole Allen from Moreton Bay HR Solutions shares some tips with us in this podcast on how to get the ‘right people on the bus’ so we can delegate to them. Nicole also covers areas where we business owners can get into trouble around human resource(HR) issues and how to head that off with the right communication. Subscribe on iTunes...
2014-03-18
23 min