Cut The Crap With Beth And Matt

Shows

Casual SpaceFrom Wall Street to weightlessness: Matt Gohd, Chairman of Zero Gravity CorporationWith zero prior flight experience but a deep love for space (and Star Trek), Matt Gohd took the helm of Zero G during a pivotal moment and helped guide the company into a new era—one marked by resilience, accessibility, and unforgettable experiences that allow everyday people to float like astronauts. In this episode, Beth and Matt explore the incredible evolution of Zero G—from its bold beginnings inspired by Peter Diamandis to flying 22,000+ people, including Stephen Hawking and Apollo astronaut Charlie Duke. Matt shares what it took to revive the company after near shutdown, launch flights duri...2025-04-2538 min

Cut The Crap With Beth And Matt190 - Practice What You PreachWhatsup ya Nerdles! This week we do a deep dive into Beth's recent mini cut. Beth shares with us her struggles during this time, why she was doing what she was doing, and celebrated her victories!From there we caught up with Matt and his half marathon training, and we talked about the different ways each of us are tracking our own fitness progress (because fitness is different for everyBODY!).Lastly, we did some ranting about the fast food problem in America and how we are focusing on the wrong things to improve our health. 2025-04-111h 03

Cut The Crap With Beth And Matt187 - Fat Loss And Fitness While Traveling - Here's How You Do It!And that's a wrap! This past weekend, we hosted our 3rd annual Florida Meet N' Greet at Enchanted Forest Sanctuary in Titusville, Florida! Thank you to everyone that came out and shared your stories with us.This week we are recapping our recent time spent together, and much of the conversation was about managing fat loss and fitness goals while traveling. We also discussed Beth's mini cut and the challenges she's experienced recently, which serve as a good reminder: fat loss is f*cking hard.Shoutout to the group of badass women that are going...2025-03-2158 min

Cut The Crap With Beth And Matt181 - Mount Kilimanjaro: One Team, One DreamMount Kilimanjaro. The largest free standing mountain in the world. One of the Seven Summits. The Roof of Africa. This week, Beth is interviewing Matt about his recent trek of Mount Kilimanjaro! This moment has been in the making for more than a year right here in Cut The Crap. Beth and Matt discuss what it takes to get to Mount Kilimanjaro and Matt describes the trip, lessons learned, nutrition and recovery and more. Many of you asked us to recap the trip here in CTC and we are happy to do so! You can bundle Flow and Serenity gummies...2025-02-071h 06

Cut The Crap With Beth And Matt177 - CTC Classics: The Hard Truth About AlcoholWhatsup! Welcome back to our new special segment, Cut The Crap Classics! This week we discuss episode 137 - The Hard Truth About Alcohol With Danny Matranga. This was a popular episode when it first aired and is one of our personal favs as Danny does a great job of educating us about alcohol in a way that makes sense and is easy to apply to your life! Original Airdate: April 19th, 2024 Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The...2025-01-1553 min

Cut The Crap With Beth And Matt172 - CTC Classics: What's The F*cking Deal With 10k Steps?!Hey everyone! Welcome to the first episode of our new special segment, Cut The Crap classics! This week we discuss episode 131 - What's The F*cking Deal With 10k Steps?! Original Airdate: March 1st, 2024 Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how she managed to get 10k steps a day while on the road all day. This led to a discussion about achieving 10k steps as a goal and...2024-12-1845 min

Cut The Crap With Beth And Matt169 - How To Navigate The HolidaysHappy Thanksgiving! With Thanksgiving kicking off the holiday season, we are entering a season of life where we are busier than normal, more stressed, around food more often, and out of normal routines. In this episode we do our annual talk about how you can navigate the holidays stress free by sticking to the basics, and offer a few tips to help you along the way. Matt's Black Friday Promotion Mindful Eating Beth's Black Friday Coaching Offers You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD...2024-11-2959 min

Cut The Crap With Beth And Matt164 - Calorie Counting Vs Mindful Eating: Why Not Both?!Is calorie tracking a diet? That's the question debated by Beth, Matt, and Coach Mel! ⁠Coach Mel⁠ join's us from Matt's team and is a Mindful Eating Coach. In this episode we discuss the pros and cons of calorie tracking and dive into the world of mindful eating. The reality is, there is balance and there is room for both, so why not use all of the tools available to you?! You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and using coupon code “CTC” at che...2024-10-251h 05

Cut The Crap With Beth And Matt161 - Create A Life You Don't Have To Escape FromWhatsup friends!! This week we are catching up and getting into some heavy conversations about life! Traveling and eating out is so prevalent in today's society and we talk about how you can start to change in this area. We also had an impromptu Q&A as we both answered questions from our Instagrams: What did Matt do to rehab is ankle, and what did Beth do to improve her cholesterol? As always, health and fitness is not one size fits all so we discussed what worked for us! Our next meet n...2024-10-0450 min

Cut The Crap With Beth And Matt152 - Recovery Is F*cking Possible! With Michael ChernowRecovery is possible! With this being Beth's month of sobriety, it's a great time for us to talk with Michael Chernow! As of today, Michael is celebrating 20 years of sobriety from drugs and alcohol and he shares his story from being dark and depressed to being a successful entrepreneur! Recovery IS possible and Michael has a powerful story that is sure to inspire others. Michael and his team are happy to give our listeners an exclusive offer! Use code 'KOHCTC15' to receive 15% off any one-time purchase or subscription of Kreatures Of Habit...2024-08-0255 min

Cut The Crap With Beth And Matt149 - Avoid These F*cking Fat Loss Mistakes!Whatsup everyone! This week we had some FIRE conversations! A big topic was fat loss mistakes you may be making. We got to this topic by discussing Matt's weight loss with mindful eating and why he decided to start tracking, and talking about Beth's fat loss phase. We get a big emotional as we talk about some of our own struggles and opening up about them. We even announced a surprise Meet N Greet!! We're hiking Mid Coast Maine on August 10th. Stay tuned for details! This episode is not one to be...2024-07-1247 min

Cut The Crap With Beth And Matt147 - Bippity Boppity Boopin' All Over The PNW!Whatsup! We're back from our Oregon Meet N Greet that took place June 22nd at Cape Lookout and this we're recapping our trip! Topics discussed: Favorite destinations and moments on the trip, Beth spending quality time with her son, setting and respecting boundaries, mindful eating while traveling, and we even had some technical difficulties that tested our ability to PIVOT! A huge thank you to everyone that came out and hiked 5+ miles with us! We know the trail was a bit more difficult than we expected but you all crushed it and we're so damn...2024-06-2837 min

Cut The Crap With Beth And Matt145 - When Life Gives You Lemons - Pivot, B*tch!Pivot, b*tch! That's Beth and Matt's favorite word lately and much of the conversation today is about building a sustainable lifestyle that allows for flexibility, not rigidity. Planning for things to not go as planned allows you to PIVOT and move on with your day! We also talk about running and some common mistakes new runners make, and we answer a common question: should you be in a calorie deficit while training for a marathon?! Tons of good topics discussed this week - lets dive in! Come hiking with us!! Our Meet N Greet is on June 22, 2024 at Cape...2024-06-1449 min

Cut The Crap With Beth And Matt140 - Stop Being F*cking GullibleCortisol face. Water doesn't have hydrogen. Walking isn't exercise. Fiber is a myth. These are all things influencers on the internet have been saying lately and we're f*cking fed up with it! This week we're ranting and raving about the latest nutrition and fitness myths and how you keep buying into them! We start the episode with a little catch up and talk about Beth's fat loss phase, Matt's half marathon, and the upcoming Meet N Greet in Oregon! Speaking of - we are hosting our next Meet N Greet on June 22, 2024 at Cape...2024-05-1056 min

Bigger InfinityBigger Infinity with Guest, Matt AndersonUpdate - I must have uploaded the wrong episode the first time. It's fixed now!!Join us as we discuss a Bigger Infinity with Matt Anderson from Manderwood Custom Rings.Beth and Matt discuss how Matt has overcome limiting beliefs and obstacles to create a successful business. Learn how to apply Bigger Infinity Principals in your everyday life.For more information or to contact Beth, visit www.violetsparkenergy.comFor more information on Matt, visit www.manderwood.comArt by Kellie Rogers, Music by DesertX 2024-04-2241 min

Cut The Crap With Beth And Matt135 - What In The F*cking OatZempic?!We're BACK and this week we recorded an in-person episode after hosting our Meet N Greet in Sanford, FL! Shoutout to our partner, Cured Nutrition, providing some awesome samples to everyone that came! We're doing some ranting and raving this week on all things Oprah, therapy, OATZempic and diet culture, Beth's recent talk in Las Vegas, and more! A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too! You can grab...2024-04-0540 min

Cut The Crap With Beth And Matt134 - What In The F*cking ADHD SQUIRREL? With Dr. Joshua SmithThis week you are in for a doozy. We welcome back a good friend of the show, Dr. Josh Smith! We dive into the world of ADHD as Beth, Matt, and Josh share their own unique experiences with ADHD. Some people have always known they have ADHD while others have only recently learned this about themselves, there's something in this episode for everyone! Hell, writing this description alone took multiple attempts spread across 8 hours! We'd love to hear your feedback on this one so don't forget to send us a message and share...2024-03-291h 10

Cut The Crap With Beth And Matt133 - What In The High School Health?! With Jimmy HallinanWe are back with a new episode and we are joined by friend of the show, Jimmy Hallinan! Jimmy is a High School Teacher and Online Coach. We dive into a lively discussion about nutrition & health education in high school and the challenges faced by teenagers in todays environment. The conversation also covered the Real Coaches Summit in Las Vegas and Beth's first ever public talk! Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd! RSVP here: ⁠⁠⁠https://fitfattraining.typeform.com/to/TVvGxKs9⁠⁠⁠ A special thank you to partner of t...2024-03-221h 06

Cut The Crap With Beth And Matt131 - What's The F*cking Deal With 10k Steps?!Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how she managed to get 10k steps a day while on the road all day. This led to a discussion about achieving 10k steps as a goal and how it can be attained! We also discuss mental health and the power of mindfulness and believing in yourself - dive in for a powerful conversation all around! Save the date! Our Florida Meet...2024-03-0845 min

Improving Sales PerformanceWhy Are Media Sales Managers Lacking Superstars? with Beth SunshineIn this episode, we’re once again consulting the latest Media Sales Report by The Center for Sales Strategy. Today, we’re asking the question, “why are so many media sales managers lacking superstar talent?"Joining Matt to answer that question and more, is the amazing Beth Sunshine, SVP/Talent Services here at CSS and the head of Up Your Culture a division of CSS focusing on company culture and employee engagement.Of course, Beth provides such valuable insights, like: How, contrary to popular belief, it’s not poor performers but average performers...2024-03-0728 min

Cut The Crap With Beth And Matt128 - Self-Care Made SimpleThis week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges! We also go heavy on the self-care talk this week as it's one of our favorite things to discuss! We talk about the things we do to practice self care, how we manage stress in the moment, and more! Save the date! Our Florida Meet N Greet is taking place Saturday, March 23rd and we will be announcing the location on our Instagram pages! A special thank you...2024-02-1650 min

Cut The Crap With Beth And Matt127 - Staying Consistent In The Midst Of..Life!This week we're catching up with Beth and Matt after a whirlwind of a January (We're sure you'll agree with that, too). The topic quickly moves to reacting to social media comments and messages and things get heated quickly as we discuss a hot topic - Ozempic. Our meet n greets are currently being planned, we have marked the weekend of March 22nd for our Florida meet up, stay tuned for details! A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives...2024-02-0952 min

Cut The Crap With Beth And Matt126: CTC Selects - Flexible Dieting As F*ck With Alan AragonThis week we're revisiting one of our favorite episodes with our Cut The Crap Selects series! CTC Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews! For our first select episode we are replaying our interview with Registered Dietiian Paul Salter. ⁠This was episode #49 and originally aired on our year anniversary for the podcast! WELCOME TO CUT THE CRAP WITH BETH AND MATT! This is the ONE YEAR ANNIVERSARY of our podcast, and no better way to celebrate than by chatting with Alan Aragon! Alan is a Nutrition Science and Fitness Expert with mor...2024-02-0252 min

Cut The Crap With Beth And Matt126: CTC Selects - Flexible Dieting As F*ck With Alan AragonThis week we're revisiting one of our favorite episodes with our Cut The Crap Selects series! CTC Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews! For this CTC selects episode we are replaying our interview with Alan Aragon. ⁠This was episode #49 and originally aired on our year anniversary for the podcast! We were really excited to have Alan on the podcast as he is someone we've looked up to for years! WELCOME TO CUT THE CRAP WITH BETH AND MATT! This is the ONE YEAR ANNIVERSARY of our podcast, and no better way...2024-02-0252 min

Cut The Crap With Beth And Matt125 - Fruit Is Not The F*cking ProblemThis week we're catching up and doing some ranting and raving! We catch up on Beth and Matt's various activities lately and turn the conversation to ranting about the hate for fruit and how it needs to stop. This topic took us down a rabbit hole of various topics, including discussing the Netflix documentary "Watch What You Eat". A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too! You can...2024-01-261h 00

Be SignificantMatt Rogers: Redefining SignificanceMatt Rogers is not only an amazing friend and co-host on Be Significant, but he's also an amazing coach. Matt has helped guide over 4000 families through the college recruiting process by teaching student-athletes become the CEO of their journey. In this week's episode, Beth puts Matt on the hot seat! If you're interested, in learning more about Matt and how he can support you go to (https://www.significantcoaching.net/). You can also buy his new book "Significant Recruiting: The Playbook for Prospective College Athletes" here: https://bit.ly/Matt-Rogers-Significant-Recruiting-Amazon As always, we thank you for listening. Please continue...2023-12-1158 min

Cut The Crap With Beth And Matt117 - Stop Majoring In The F*cking Minors (Beth And Matt Replay)Replay alert! This holiday season we can all use the reminder to not waste our time and energy on things that don't matter. So this week we are replaying a favorite episode of ours to deliver that reminder! **Original Episode # 62 - Are You Majoring In The Minors? ** Are you focusing on sh*t that really doesn't matter? Which fat burner should you use? Which protein shake is the best? Should you worry about meal timing? Should you hop on one foot while spinning around in circles and humming the alphabet while doing a squat? This is what...2023-12-0132 min

Cut The Crap With Beth And Matt111 - Working On Yourself From The Inside Out With Megan KingListener special! This week we are talking with Megan King! Megan has been following Beth, and later Matt's, advice and unshackled herself from diet culture and negative self talk by implementing Beth's tips and working on herself from the inside out rather than the outside in like we are conditioned to believe. This was a very inspiring and fun episode and we know you will agree! Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. ⁠⁠RSVP by tapping/clicking here!⁠⁠ Did you hear the news?! Cured Nutrition just reva...2023-10-2752 min

Cut The Crap With Beth And Matt108 - Drop Your Excuses And Change Your LifeWe're ranting and raving! This week, we do a 1:1 episode and discuss Beth's recently trip to San Diego where she saw Coldplay perform live, Matt's recent trip to West Virginia where he was white water rafting, the upcoming Meet n Greet in Hocking Hills, OH and we do some ranting! What are we ranting about? Tune in to find out! Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. RSVP by tapping/clicking here! Did you hear the news?! Cured Nutrition just revamped their Serenity Gummes with...2023-10-0650 min

Improving Sales PerformanceFocused on Talent: 360 Executive Strength Coaching with Beth SunshineIn this episode, we’re wrapping up our season-long coverage of The Center for Sales Strategy’s latest Talent Magazine. Today, we’re taking some time to discuss a group of people who too often get the short end of the “development stick.” That’s right, we’re talking about leaders.Joining Matt to uncover the ways in which leaders can most effectively tap into their innate strengths is Beth Sunshine.Beth makes so many awesome points, like: How 360 Executive Strength Coaching gives leader the opportunity to see both where they are using their stre...2023-08-1521 min