Look for any podcast host, guest or anyone
Showing episodes and shows of

Cynthia Kane

Shows

Media Melanie Talks TVMedia Melanie Talks TV'Poker Face' Season 2 Episodes 1, 2, 3 Review: Give Cynthia Erivo an Emmy!Here's my review of "Poker Face" Season 2 episodes 1, 2, and 3. Ring my bell, because it's a strong start to the season with "The Game is a Foot," "Last Looks," and "Whack-a-Mole" with notable guest stars Cynthia Erivo from "Wicked," Katie Holmes, Giancarlo Esposito, John Mulaney, and more! Plus, Natasha Lyonne kills it again as Charlie Cale.Holy Butt Munch, hog up a posse and be sure to stick around for my episode and guest star rankings at the end of each video this season and drop your thoughts in the comments. Watch my Season 2 Preview: https://youtu.be/cL3THmuF2...2025-05-0929 minInside Personal Growth with Greg VoisenInside Personal Growth with Greg VoisenPodcast 1215: The Pause Principle by Cynthia Kane | Learn How It Can Transform Your RelationshipsIn this inspiring episode of Inside Personal Growth, Greg Voisen speaks with Cynthia Kane—founder of the Kane Intentional Communication Institute and author of The Pause Principle: How to Keep Your Cool in Tough Situations. Cynthia shares her personal transformation from being a poor communicator to developing the SOFTEN method, a practical model that empowers individuals to pause, breathe, and respond mindfully rather than react impulsively. This episode explores: -The power of pausing during conflict -How body awareness supports mindful communication -The SOFTEN method and how to apply it in real-time -How leaders can build more human-centered workplaces -Why communication tr...2025-05-0647 minHopenning 2.0Hopenning 2.0Cynthia Kane - Meditation's Hidden Power to Transform Your Communication - Hopenning 2.0 #141Cynthia Kane is the best selling author of the "...like a Buddhist" series, which teaches how intentional communication and meditation impacts human relationships and the world. Cynthia Kane, through her books, courses, and her teaching programs helps people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 70,000 people how to change the way they communicate through her bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist), DailyOM...2025-05-0549 minBuild a Better Agency PodcastBuild a Better Agency PodcastEpisode 497 Effective Communication Strategies with Cynthia KaneWelcome to another enlightening episode of Build a Better Agency! In this episode, host Drew McLellan delves into the nuances of effective communication, a skill vital for thriving in today's tumultuous business landscape. Joined by guest Cynthia Kane, an expert in mindful communication, they explore how to navigate conversations with clarity and calm, even amidst chaos. Cynthia shares her journey from struggling with passive-aggressive communication to mastering the art of mindful dialogue. This episode unpacks techniques to foster inner calm, which in turn enhances leadership qualities, especially crucial given the current climate of change and uncertainty. Drew...2025-04-1458 minDisrupTVDisrupTVWhat is the greatest risk of AI? w/ Jason Averbook, Cynthia Kane, Faisal HoqueThis week on DisrupTV, we interviewed Jason Averbook, Global Lead on HR Transformation and AI at Mercer, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations and Faisal Hoque, award-winning entrepreneur, globally recognized management thinker and technologist, a #1 Wall Street Journal best-selling author and author Transcend: Unlocking Humanity in the Age of AI. This episode was focused on the evolving role of AI in the workplace. Jason emphasized the need for a mindset shift from traditional change management to "changefulness" to effectively implement AI. Cynthia highlighted the importance of mindfulness and effective communication strategies...2025-03-281h 02The Viall FilesThe Viall FilesRHOA w/ Crystal and Cynthia, Dasha, Fantasy Suites, Summer House, Southern Charm & Temptation IslandWelcome back to The Viall Files: Reality Recap!  It’s a banger episode this Tuesday as we’re joined by our favorite Humble Braggers Crystal and Cynthia to get into RHOA drama, the Chanel Ayan interview, Cynthia always catching smoke, and more! Also, country superstar Dasha stops by to talk about Stagecoach, touring with Kane Brown, and first-world problems. Meanwhile, we get into the recent Bachelor producer drama and Fantasy Suites, Temptation Island, Southern Charm, Summer House, and more! Make sure to tune in…  “I purposely stir the pot a bit…” Subscribe to The ENVY Media...2025-03-182h 17Personal Development Trailblazers PodcastPersonal Development Trailblazers PodcastHow to Become a Balanced Warrior With Trea DrakeWelcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll learn how to sharpen your mind, strengthen your body, and lead with confidence—all while staying calm and in control.Trea has a Bachelor’s Degree in Psychology and a Master’s Degree in Education, with an emphasis in Behavior Analysis. He worked in the field of Behavior Analysis for 17.5 years before becoming a full-time Krav Maga instructor, fitness instructor, breathing coach, and mindfulness instructor. He developed Krav Maga Houston’s Youth Program, and their invite-only Master Program, which is designed...2025-03-1319 minSecrets of SuccessSecrets of SuccessCynthia Kane - The Pause PrincipleBill Horan talks with Cynthia Kane, author of THE PAUSE PRINCIPLE. Cynthia will discuss why it is getting more and more difficult to "keep it together" in difficult conversations, how failure to pause diminishes your role as a leader, how communication is a mind body practice and how 6 practices, known as the SOFTEN practices, can help.2025-03-0327 minThe Thick Thighs Save Lives PodcastThe Thick Thighs Save Lives PodcastS11 EP23: Just Say It! It’s Liberating! With Special Guest Cynthia KaneThink you’re a natural at talking? After all, you’ve been doing it your entire life. But have you ever wondered if the way you communicate really works for you? Today’s special guest, Cynthia Kane, is a communication expert. certified meditation and mindfulness instructor, and best selling author and she’s here to help you take an honest look at your communication situation. In today’s episode Rachael and Cynthia delve into why misunderstandings are so common and why we often steer clear of difficult conversations. Listen for actionable tips on what to do when you find yo...2025-02-2554 minThe Daily HelpingThe Daily Helping399. “Your communication is broken. Here’s how to fix it.” | The Pause Principle with Cynthia KaneMost of us don’t realize how much our communication habits shape our relationships—until they start causing problems. Whether it’s shutting down, reacting defensively, or struggling to express ourselves clearly, these patterns can hold us back. But what if we could change the way we communicate?Cynthia Kane, best-selling author and founder of the Kane Intentional Communication Institute, has helped over 70,000 people do just that. After the sudden loss of her first love, she discovered the Buddhist principles of right speech—truthfulness, non-exaggeration, helpful language, and avoiding gossip—which transformed how she spoke to herself and others...2025-02-0330 minThe Daily HelpingThe Daily Helping399. “Your communication is broken. Here’s how to fix it.” | The Pause Principle with Cynthia KaneMost of us don’t realize how much our communication habits shape our relationships—until they start causing problems. Whether it’s shutting down, reacting defensively, or struggling to express ourselves clearly, these patterns can hold us back. But what if we could change the way we communicate?Cynthia Kane, best-selling author and founder of the Kane Intentional Communication Institute, has helped over 70,000 people do just that. After the sudden loss of her first love, she discovered the Buddhist principles of right speech—truthfulness, non-exaggeration, helpful language, and avoiding gossip—which transformed how she spoke to herself and others...2025-02-0351 minThe Daily HelpingThe Daily Helping399. “Your communication is broken. Here’s how to fix it.” | The Pause Principle with Cynthia KaneMost of us don’t realize how much our communication habits shape our relationships—until they start causing problems. Whether it’s shutting down, reacting defensively, or struggling to express ourselves clearly, these patterns can hold us back. But what if we could change the way we communicate?Cynthia Kane, best-selling author and founder of the Kane Intentional Communication Institute, has helped over 70,000 people do just that. After the sudden loss of her first love, she discovered the Buddhist principles of right speech—truthfulness, non-exaggeration, helpful language, and avoiding gossip—which transformed how she spoke to herself and others...2025-02-0330 minThe Daily HelpingThe Daily Helping399. “Your communication is broken. Here’s how to fix it.” | The Pause Principle with Cynthia KaneMost of us don’t realize how much our communication habits shape our relationships—until they start causing problems. Whether it’s shutting down, reacting defensively, or struggling to express ourselves clearly, these patterns can hold us back. But what if we could change the way we communicate?Cynthia Kane, best-selling author and founder of the Kane Intentional Communication Institute, has helped over 70,000 people do just that. After the sudden loss of her first love, she discovered the Buddhist principles of right speech—truthfulness, non-exaggeration, helpful language, and avoiding gossip—which transformed how she spoke to herself and others...2025-02-0330 minBook Decoded: Exploring Big Ideas and Insights for Curious Minds – Deep Dives into Nonfiction BooksBook Decoded: Exploring Big Ideas and Insights for Curious Minds – Deep Dives into Nonfiction Books"The Pause Principle" by Cynthia KaneCynthia Kane's The Pause Principle is a self-help book teaching mindfulness practices to improve communication in stressful situations. The book centers on the SOFTEN acronym, representing six techniques (Sensation, Own Your Discomfort, Focus on the Present Moment, Take a Breath, Eyes Toward Another, Need to Say) to help readers manage their responses. It incorporates meditation exercises to further develop these skills and includes practical exercises and a 30-day plan. The author's personal experiences and research findings support the methods, aiming to cultivate calm, clear, and compassionate communication in challenging conversations. The book's goal is to help leaders and individuals alike crea...2025-01-2911 minOffice Hours with David MeltzerOffice Hours with David MeltzerCynthia Kane, Michelle Causton, Dr. David ClarkeCynthia KaneCynthia Kane helps people enhance their lives and relationships by teaching them how to become less reactive in difficult conversations, and speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 70,000 people how to change the way they communicate through her books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist), Best Selling DailyOM Course (How to Communicate Like a Buddhist), and the Kane Intentional Communication Training Program. She is a certified meditation and mindfulness instructor, certified breathing...2025-01-2839 minSAM&PAM\'s Book RadarSAM&PAM's Book RadarMastering Difficult Conversations: The Pause Principle and Mindfulness PracticesThe Pause Principle: How to Keep Your Cool in Tough Situations by Cynthia Kane, is a self-help book published in 2025 available on Amazon: https://amzn.to/4jGAPQ5"Using our affiliate links helps support the content we create."The book focuses on how to pause in difficult conversations by using the SOFTEN principle, which involves practices based on mindfulness.The book emphasizes that communication is a body-mind practice, and it is hard to pause in stressful conversations because our biology takes over. The book introduces the concept of the "pause principle," which is the...2025-01-2611 minLead to SucceedLead to SucceedFrom Shy to Heard with Cynthia Kane: Lead to Succeed 168    Episode Summary:How does someone transform from being shy to becoming a communication expert? And what practical tools can we all use to communicate more effectively in our personal and professional lives? In this episode, Cynthia Kane shares her journey of finding her voice and offers powerful tips and techniques for mastering the art of clear, confident, and meaningful communication.Cynthia helps people enhance their lives and relationships by teaching them how to become less reactive in difficult conversations, and speak to themselves, others, and their environment in a kind, honest, and helpful way. She ha...2025-01-2237 minBeyond ConfidenceBeyond ConfidenceKeep Your Cool: The Pause Principle for Thriving in Tough SituationsPoor communication causes 70% of corporate errors, costing businesses thousands. Leaders face constant pressure—crises, strategy shifts, and team dynamics—making effective communication a challenge.Join Divya Parekh & Cynthia Kane as they explore The Pause Principle, a transformative approach to staying calm and clear under stress. Gain actionable strategies to lead with confidence, even in high-pressure moments.🎧 Tune in to turn stress into strength!Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4...2025-01-2135 min21st Century Vitalism21st Century VitalismTaking Refuge in the Earth with Cynthia JursJoining us on the show this week is dharma teacher, author, and environmental activist, Cynthia Jurs. Cynthia is a teacher in Thich Naht Hanh’s Order of Interbeing as well as an honorary lama in the Vajrayana tradition of Tibetan Buddhism. She is largely recognized for her work with the Earth Treasure Vase practice which has brought her all around the world to a diverse array of cultures and ecosystems. She released her first book, ‘Summoned by the Earth: Becoming a Holy Vessel’ earlier this year which is now available wherever you order your books. In this conver...2024-09-111h 04Dark DowneastDark DowneastThe Murders of Cynthia Kane-Clark & Dawn Shippee (Rhode Island)When friends Cynthia Kane-Clark and Dawn Shippee both turned up the victims of homicide, one after the other, in the same two month span, investigators were faced with a complex investigation. It’s now been over 20 years since the two women were killed in neighboring Rhode Island towns and police are still looking for answers. If you have information relating to the murder of Cyndi Kane-Clark or Dawn Shippee, please call the Cold Case Rhode Island tip line at 1-877-RI-SOLVE. View source material and photos for this episode at: darkdowneast.com/cynthiakaneclarkdawnshippee/ Dar...2024-08-2937 minHousewives of True CrimeHousewives of True CrimeThe Dark Path of Denali Brehmer's and Cynthia Hoffman's Final HikeIn this episode, we explore the tragic case of 19-year-old Cynthia "Cece" Hoffman, whose life was cut short in a shocking and premeditated murder orchestrated by her so-called best friend, Denali Brehmer, and accomplice Kayden McIntosh. The trio's hike near Anchorage turned into a horrific crime fueled by a catfish scheme, where Denali was manipulated by a fake online millionaire promising $9 million...Go to beverlyhillsmd.com/clinkto get 68% off your regular-priced order of Deep Wrinkle Filler with a 90-day money-back guarantee.For Exclusive Insights and Behind-the-Scenes Content, Become a P...2024-08-1245 minHappyPorch Radio: Circular Economy & TechnologyHappyPorch Radio: Circular Economy & TechnologyCircular Tech in Fashion Re-commerce | E1: Behind the ThreadsBehind the Threads: The Interplay of Tech and Circularity in Fashion Re-commerceWelcome to the first episode of a brand-new mini-series on HappyPorch Radio-"Exploring Circular Tech: Re-commerce in Fashion". We delve deep into the transformative effect of re-commerce within the fashion industry, focusing on the role of software and technology, the digital enablers for circularity, in this sustainable solution. Join hosts Emily Swaddle and Barry O'Kane as they probe into the potential of re-commerce in the circular economy. From reducing waste and promoting sustainable consumption to its impact on the excesses of the fashion industry.2024-04-1849 minThe Cool Grandpa PodcastThe Cool Grandpa PodcastIt's Their Turn Cynthia Kane from It's Their Turn joins this week's conversation to discuss the importance of excellent communication between parents and grandparents. Cynthia brings her background as a genetic counselor to help parents and grandparents who are daily caregivers to their grandchildren align with the adult children's caregiving expectations. As we discuss Cynthia's background in leading complicated AND clarifying conversations, we learn that unsaid expectations or assumptions often lead to a relationship breakdown. We also discuss how grandparents usually strongly desire to know their grandchildren and be known by them. This desire can sometimes...2024-03-1547 minRisk in Context PodcastRisk in Context PodcastGlobal trends and innovations in transactional risk insuranceEconomic uncertainty and financial challenges have contributed to shifts in the transactional market, with merger and acquisition activity across the globe slowing down in 2023 from the highs seen earlier in the decade. However, demand for transactional risk insurance has remained high as both buyers and sellers recognize the benefits of purchasing robust coverage for their transaction. In this episode of Risk in Context, Marsh's Craig Schioppo, Craig Warnke, Martha Barajas, Hans Swolin, Leo Flindall, Kane Sim, and Haoren Fu discuss transactional risk trends across different regions and share advice for companies looking to manage their transactional risks...2024-02-2733 minRisk in Context PodcastRisk in Context PodcastGlobal trends and innovations in transactional risk insuranceEconomic uncertainty and financial challenges have contributed to shifts in the transactional market, with merger and acquisition activity across the globe slowing down in 2023 from the highs seen earlier in the decade. However, demand for transactional risk insurance has remained high as both buyers and sellers recognize the benefits of purchasing robust coverage for their transaction. In this episode of Risk in Context, Marsh's Craig Schioppo, Craig Warnke, Martha Barajas, Hans Swolin, Leo Flindall, Kane Sim, and Haoren Fu discuss transactional risk trends across different regions and share advice for companies looking to manage their transactional risks...2024-02-2733 minThe Anxious AchieverThe Anxious AchieverMindfulness to Be A Better Colleague - and Stop Being Passive-AggressiveWe bring ourselves to work - or to our Zoom calls - every day with the desire to be professional and to achieve. That often means trying to put whatever else is going on in our world aside, but it’s a lot easier said than done. Cynthia Kane is a certified meditation and mindfulness instructor who focuses on communication routines. She explains to host Morra Aarons-Mele why it’s so hard to focus sometimes, how that can impact our interpersonal relationships, and what we can do about it. Plus, why we fall back on communication patterns like being passi...2023-10-0453 minHeart of the Matter Radio/PodcastHeart of the Matter Radio/PodcastUnlocking the Power of Hospitality: A Deep Dive into Creating Meaningful ConnectionsHey everyone! I just finished an amazing podcast with DeAnna Kane on the power of hospitality. We talked about how hospitality is not just fancy decor or big events. It is about genuine connections and creativity. DeAnna and her business partner started an online magazine called The Heart of Hospitality where they share tips on having the best parties and events. The even introduced the idea of "fast food hospitality" which is a quick and easy way to stay connected in our fast paced world. So if you're looking to create meaningful connections and celebrate women, you...2023-09-0728 minSound OpinionsSound OpinionsSongwriting with Barry Mann & Cynthia Weil, Ryan Tedder & Opinions on Killer MikeThis week, hosts Jim DeRogatis and Greg Kot pay tribute to the late Cynthia Weil, one half of the songwriting duo Mann & Weil, famous for writing tracks like “We Gotta Get Out of This Place” and “You’ve Lost that Lovin’ Feeling.” Jim and Greg revisit their 2011 conversation. The hosts also talk to Ryan Tedder of One Republic about writing songs for himself, Beyoncé, Adele and more. Plus, a review of the new album from rapper Killer Mike. Join our Facebook Group: https://bit.ly/3sivr9T Become a member on Patreon: https://bit.ly/3slWZvc S...2023-07-0750 minSound OpinionsSound OpinionsSongwriting with Barry Mann & Cynthia Weil, Ryan Tedder & Opinions on Killer MikeThis week, hosts Jim DeRogatis and Greg Kot pay tribute to the late Cynthia Weil, one half of the songwriting duo Mann & Weil, famous for writing tracks like “We Gotta Get Out of This Place” and “You’ve Lost that Lovin’ Feeling.” Jim and Greg revisit their 2011 conversation. The hosts also talk to Ryan Tedder of One Republic about writing songs for himself, Beyoncé, Adele and more. Plus, a review of the new album from rapper Killer Mike. Join our Facebook Group: https://bit.ly/3sivr9T Become a member on Patreon: https://bit.ly/3slWZvc S...2023-07-0750 minDownload Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Vidas ocultas by Cynthia St. AubinPlease visit https://thebookvoice.com/podcasts/1/audiobook/687282 to listen full audiobooks. Title: [Spanish] - Vidas ocultas Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 25 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 209 No podía perder ese combate. Después de dos años deseando al multimillonario Mason Kane en secreto, la tímida Charlotte Westbrook se quedó tan impactada como maravillada al encontrarse al brillante ejecutivo boxeando en un club de élite. Pero el hijo de su jefe también había descubierto su pequeño secreto. Mason le propuso irse juntos de...2023-05-1503 minDownload Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Un amor embriagador by Cynthia St. AubinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/687281to listen full audiobooks. Title: [Spanish] - Un amor embriagador Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 10 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 210 El chico malo del que tu madre siempre te previno. Para expandir el negocio que Law Renaud tenía con sus hermanos debía impresionar a Marlowe Kane, una rica heredera. Necesitaba que convenciera a su padre para que invirtiera, algo que no parecía difícil. La destilería 4 Thieves era el orgullo y la alegría de Law, tanto c...2023-05-154h 10Download Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Confidencias en la oficina by Cynthia St. AubinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/687283to listen full audiobooks. Title: [Spanish] - Confidencias en la oficina Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 39 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 208 La necesitaba para acabar con su hermano, pero ¿por qué era él el que se estaba hundiendo? Con el fin de expulsar a su hermano gemelo de la empresa de la familia, el director general Samuel Kane le había tendido una trampa para que se saltara la regla de oro de su padre: nada de relaciones en el traba...2023-05-154h 39Download Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Vidas ocultas by Cynthia St. AubinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/687282to listen full audiobooks. Title: [Spanish] - Vidas ocultas Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 25 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 209 No podía perder ese combate. Después de dos años deseando al multimillonario Mason Kane en secreto, la tímida Charlotte Westbrook se quedó tan impactada como maravillada al encontrarse al brillante ejecutivo boxeando en un club de élite. Pero el hijo de su jefe también había descubierto su pequeño secreto. Mason le propuso irse juntos de vacacio...2023-05-154h 25Download Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Un amor embriagador by Cynthia St. AubinPlease visit https://thebookvoice.com/podcasts/1/audiobook/687281 to listen full audiobooks. Title: [Spanish] - Un amor embriagador Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 10 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 210 El chico malo del que tu madre siempre te previno. Para expandir el negocio que Law Renaud tenía con sus hermanos debía impresionar a Marlowe Kane, una rica heredera. Necesitaba que convenciera a su padre para que invirtiera, algo que no parecía difícil. La destilería 4 Thieves era el orgullo y la alegría de Law, ta...2023-05-1503 minDownload Best Full Audiobooks in Romance, RomanticaDownload Best Full Audiobooks in Romance, Romantica[Spanish] - Confidencias en la oficina by Cynthia St. AubinPlease visit https://thebookvoice.com/podcasts/1/audiobook/687283 to listen full audiobooks. Title: [Spanish] - Confidencias en la oficina Author: Cynthia St. Aubin Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 39 minutes Release date: May 15, 2023 Genres: Romantica Publisher's Summary: Miniserie Deseo 208 La necesitaba para acabar con su hermano, pero ¿por qué era él el que se estaba hundiendo? Con el fin de expulsar a su hermano gemelo de la empresa de la familia, el director general Samuel Kane le había tendido una trampa para que se saltara la regla de oro de su padre: nada de relaciones en el tr...2023-05-1503 minThe Trans Narrative PodcastThe Trans Narrative PodcastJenna Daugherty : Trans joy, religious trauma, and why the art storytelling strengthens empathy On this episode Caroline, and Ocean are joined by guest co host Kevin Werner and San Francisco native Jenna Daugherty On todays episode the trans narrative co hosts meet with Jenna Daugherty as we explore homeschool trauma, coming out, and reflect on the journey it’s taken Jenna to get here today. “To all who don't know her name, Jenna Daugherty is an openly proud transgender woman, who 8 years ago Jenna found the strength to start living as the person she was meant to be, “it was the heaviest and most frightening decision I have ever made but one I woul...2023-05-101h 03Tea for TeachingTea for TeachingLearning That MattersMany graduates describe their college experience as being transformative, changing how they view the world and their role in it. In this episode, Caralyn Zehnder, Karynne Kleine, Julia Metzker, and Cynthia Alby join us to explore the role that college faculty can play in creating transformative learning experiences. Caralyn is a senior lecturer in biology at the University of Massachusetts-Amherst, Karynne is the former Dean of the Division of Education at Young Harris College, Julia is the Director of the Washington Center for Undergraduate Education at Evergreen St College, and Cynthia is a Professor of Education at...2023-04-1240 minJoyful Courage for Parenting TeensJoyful Courage for Parenting TeensIntentional communication with Cynthia KaneMy guest today is Cynthia Kane.  This week is all about communication! Cynthia shares all kinds of advice and help for intentional communication including: the four pillars of right speech and accessing the space (or the pause) to choose how to engage. We pull out some metaphors - why the teen years are a river & behavior as an iceberg. Cynthia and I talk on the importance of authenticity with your teen, what authenticity means, & how to get better at it. Cynthia ends by sharing two concrete strategies for sitting with sensation.  Takeaways from the...2023-04-0352 minJoyful Courage for Parenting TeensJoyful Courage for Parenting TeensIntentional communication with Cynthia KaneMy guest today is Cynthia Kane.  This week is all about communication! Cynthia shares all kinds of advice and help for intentional communication including: the four pillars of right speech and accessing the space (or the pause) to choose how to engage. We pull out some metaphors - why the teen years are a river & behavior as an iceberg. Cynthia and I talk on the importance of authenticity with your teen, what authenticity means, & how to get better at it. Cynthia ends by sharing two concrete strategies for sitting with sensation.  Takeaways from the...2023-04-0352 minThe Intuitive Mother PodcastThe Intuitive Mother PodcastCreating a More Intentional Relationship with Your ChildrenIn this week’s episode, Angie brings Cynthia Kane onto the show to share a conversation on creating a more intentional relationship with your children. Cynthia is the CEO and Founder of Kane Intentional Communication Institute, LLC, a certified meditation and mindfulness instructor and the author of three books. This conversation is not one to miss if you are looking for tips to shift your relationship, respond more and react less and create a conscious conversation with your child.You can learn more about Cynthia and her work at:www.cynthiakane.comwww.ka...2023-03-2146 minRisk in Context PodcastRisk in Context PodcastBetter understanding of transactional risk insurance value fuels continued demandMarsh’s Craig Schioppo, Craig Warnke, Hans Swolin, Leo Flindall, Kane Sim, and Haoren Fu discuss the growing transactional risk insurance market and trends seen in different regions, and they share advice on how to manage transactional risks in 2023 and beyond. You can access a transcript of the episode here. Download the Transactional risk insurance 2022: Year in review report. For more insights and insurance and risk management solutions, follow Marsh on LinkedIn and Twitter and visit marsh.com.2023-03-2133 minRisk in Context PodcastRisk in Context PodcastBetter understanding of transactional risk insurance value fuels continued demandMarsh’s Craig Schioppo, Craig Warnke, Hans Swolin, Leo Flindall, Kane Sim, and Haoren Fu discuss the growing transactional risk insurance market and trends seen in different regions, and they share advice on how to manage transactional risks in 2023 and beyond. You can access a transcript of the episode here. Download the Transactional risk insurance 2022: Year in review report. For more insights and insurance and risk management solutions, follow Marsh on LinkedIn and Twitter and visit marsh.com.2023-03-2133 minThe Trans Narrative PodcastThe Trans Narrative PodcastJenna Daugherty - Trans joy, religious trauma and how the art of storytelling strengthens empathyOn this episode Caroline, and Ocean are joined by guest co host Kevin Werner and San Francisco native Jenna Daugherty On todays episode the trans narrative co hosts meet with Jenna Daugherty as we explore homeschool trauma, coming out, and reflect on the journey it’s taken Jenna to get here today. “To all who don't know her name, Jenna Daugherty is an openly proud transgender woman, who 8 years ago Jenna found the strength to start living as the person she was meant to be, “it was the heaviest and most frightening decision I have ever made but one I would...2023-03-151h 03The Trans Narrative PodcastThe Trans Narrative Podcast“Tennessee Activists” : Speaking out, standing up, and using your voice to dismantle transphobiaOn this episode Caroline, and Cynthia are joined by our guest co hosts Mar Newell, Ocean Kane, and Moth Moth Moth with the “Tennessee Activists” Jenna Lee Dunn aka Jenna on Fire, Ponyboi Heying, and Salamander Brandy! On todays episode the trans narrative co hosts meet with a panel of activists from Memphis Tennessee Jenna Lee Dunn, Ponyboi Heying, and Salamander Brandy. Links to guest social media https://www.facebook.com/outmemphis?mibextid=LQQJ4d Todays episode was developed, produced and edited by Caroline Penny Research by Athena Promachus Our theme song today is good vibe by infraction Content for toda...2023-03-081h 20Buddhist Wisdom, Modern LifeBuddhist Wisdom, Modern LifeHow to communicate like a Buddhist with Cynthia KaneIn today’s episode I’ll be speaking with Cynthia Kane, the Founder and CEO of the Kane Intentional Communication Institute, which provides services to help individuals and companies improve their communication skills and show up authentically in their most important relationships. She actually has an entire book on the topic of today’s conversation: How to Communicate Like a Buddhist.  Cynthia will share tips to help us all connect more authentically, plus she puts communication in the context of skillful speech, a vital part of Buddha’s teachings.   You can find more about Cynthia and her team and t...2023-03-0351 minHandful of Leaves | Mindfulness & Buddhism in Everyday LifeHandful of Leaves | Mindfulness & Buddhism in Everyday LifeEp 22: How to argue with your partner (the Buddhist way) (Ft Cynthia Kane)After the death of her first love, all Cynthia wanted someone to take away all the hurt and pain. She realized, though, as she sat on her floor surrounded by tissues, that she would have to find a way to do it for herself. Through this search, she found that communication was key. If she wanted to change how she lived in the world she would have to change how she interacted with it, which meant changing how she talked with others and herself. When she learned the elements of Right Speech in Buddhism she knew she'd...2023-02-0947 minJust Between CoachesJust Between CoachesClarity is Prosperity (Mahima)Mahima Klinge is considered to be Europe’s top Self-Mastery mentor and mindset trainer. She is the founder of the Mahima Mindset, an award winning speaker and the author of A Rebel's Guide To Inner Peace: Live The Moment.In this episode we discuss:Mahima’s introduction into the coaching industryHow experienced coaches can guide you through your journey and help you avoid common mistakesWhy you need to be clear on your goals and expectations as a coach and business ownerThe importance of creating a system that works for you when you’re just getting startedThe obstac...2023-02-0831 minThe High Conflict Co-Parenting PodcastThe High Conflict Co-Parenting PodcastHow To Communicate Like a Buddhist Inside and Out With Author Cynthia KaneIn this episode Brook welcomes special guest Cynthia Kane, author of the book Communicate Like.A Buddhist. Brook and Cynthia discuss the principles of Mindfulness and Self Awareness as the pathway to reduce conflict both internally and externally as well as a pathway to better relationships. To contact Cynthia you can email her @ cynthia@intentionalcommunicationinstitute.com and her website is intentionalcommunicationinstitute.com If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Donate...2022-12-0253 minVelvet\'s Edge with Kelly HendersonVelvet's Edge with Kelly HendersonHow To Communicate & Change Your Reactions (The Velvet)Author, CEO and founder of Kane Communications, Cynthia Kane, joins Kelly to discuss the ways fear drives our communication habits and styles. Cynthia details different tools to change your communication styles and better enhance your life and relationships with others and self via the way you communicate.“The way we communicate with ourselves often becomes the way we react to others. And we want to learn to respond, not react. Whether that’s to stop the anger, outburst or even shutting down in communication.”Socials: @cykane1Website: cynthiakane.comBooks: How To Comm...2022-10-2645 minSovereign Self ShowSovereign Self Show#215 Intentional Communication with Cynthia KaneTransform your work relationships, resolve conflicts, and speak with honesty and confidence.   Cynthia Kane is the Founder and CEO of the Kane Intentional CommunicationTM Institute, LLC, the leading communication institute that provides services to individuals and companies to improve their communication skills. Cynthia uses her proprietary process called the Kane Intentional CommunicationTM Practice to help her students experience more peace so that they show up authentically in their most important relationships.   She is the author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Me...2022-10-2635 minFlavor of FashionFlavor of Fashion3. Victoria Waang Pt. 1 | Spring/Summer 2023 Catwalks Review, Interning with @hungryhipsters, Attending FIDM as an International Student, Hair Care Tips & more!In this episode, you'll learn a bit about fashion designer, FIDM alumna, hair stylist and recent @hungryhipsters intern, @victoriawaang. Hear about some of Belle and Victoria's favorite Spring/Summer and Resort 2023 collections/catwalk shows and stay tuned for part 2, where they cover Paris fashion week, in addition to some industry news!  *CATWALK REVIEW STARTS AT 35:17*  - Instagram Accounts - Victoria @victoriawaang & @victoriashairsecret  FOF @flavoroffashionpodcast  Belle @bellebarreiroseiden  Utopian Denim @utopiandenim  - Links/Accounts Mentioned in Episode - FIDM MODE Issue 14   https://www.behance.net/gallery/90932213/FIDM-MODE-14-The-CMYK-Issue?locale=en_US Euphoria Reel   ...2022-10-2151 minWhat\'s Your Download?What's Your Download?Episode 12: Cynthia KaneIs how you speak kind, honest, helpful, and necessary? Certified Meditation and Mindfulness Instructor and Best-Selling Author, Cynthia Kane, has helped thousands of people change their way of communicating. In this episode, she teaches us the Elements of Rights Speech in Buddhism and guides us on how to better nurture ourselves during moments of negative self-talk. Click here to connect with Cynthia! Don't forget to give us five stars, follow, and leave us a review! Click here to learn more about Four Moons Spa's offerings and classes Click here to follow...2022-10-0335 minThe Over 50 Health & Wellness PodcastThe Over 50 Health & Wellness PodcastTransform Your Life With Intentional Communication with Cynthia KaneSend us a textWe live in some of the most divisive times in human history. Our cultural divide is wide and getting wider by the day. And the way we communicate with each other is changing – for the worse – to reflect this new reality. We’re separating the world into us and them – that is people who hold the same opinion and beliefs as us, and those morons, misfits, and menaces that hold differing opinions than our own.  But how would our health and well-being improve if we learned to communicate better? Heck, how...2022-08-0450 minThe Fine Art of Real EstateThe Fine Art of Real Estate13 - Kevin Kane - Green Homeowners UnitedIn this episode Cynthia chats with Kevin Kane from Green Homeowners United headquartered in West Allis, Wisconsin. Green Homeowners United was started for a simple reason: to make it easy for people to do one of the most important steps to fight climate change and save money in the process.Green Homeowners United exists to make it easier for homeowners and homebuyers to improve their property with renewable energy, energy-efficiency retrofits and water saving opportunities; and they help people find fair financing to afford the carbon-cutting upgrades that normally would be out of reach. 2022-08-0354 minI Love This, You Should TooI Love This, You Should Too166 Mulatu Astatke, With You All The Way, & Citizen Kane PreviewIndy talks about Ethiopian Jazz pioneer Mulatu Astatke, Samantha’s latest beach read is With You All the Way by Cynthia Hand, and then we prepare to watch the (maybe) greatest film of all time: Citizen Kane! Plus; Scarface, books for 16 year olds, The Sixth Sense spoilers, bunk, Ed Wood, and more! Mulatu Astatke (ሙላቱ አስታጥቄ, born 19 December 1943) is an Ethiopian musician and arranger considered as the father of "Ethio-jazz". Born in Jimma, Mulatu was musically trained in London, New York City, and Boston where he combined his jazz and Latin music interests with traditional Ethiopian music. Mulatu led his ban...2022-07-1830 minThe Hot ButtonThe Hot ButtonTHB #105: 5 Days To OscarVoting is about to close - 51 minutes as I make this audio for this - and you can be sure that 99% of those who are going to vote have voted. And they sure aren’t reading newsletters to decide what to do.So…I really don’t care what film wins Best Picture on Sunday. This is one of the weakest line-ups for Best Picture in modern Oscar history. This doesn’t mean that these are bad movies. They aren’t. There is only one movie amongst the ten that I would give a ‘thumbs...2022-03-2311 minHousewives of True CrimeHousewives of True CrimeThe Eric Williams Case - Murder in Kaufman CountyThis episode dives into the disturbing case of Eric Williams, a former Justice of the Peace in Kaufman County, Texas. What began as a professional downfall spiraled into a deadly vendetta that shook the local legal community.We explore Eric’s background, his volatile relationship with his wife Kim Williams, and the chain of events that led to the cold-blooded murders of District Attorney Mike McLelland, his wife Cynthia, and Assistant DA Mark Hasse. Uncover the investigation that cracked the case and the chilling courtroom revelations that followed.Connect with Us: 📌 Facebook Group: House...2022-03-0745 minBestbookbitsBestbookbitsHow to Communicate Like a Buddhist | Cynthia Kane Interview👉 FOLLOW CYNTHIA KANE HERE https://cynthiakane.com/ 👉 28 COACHING CHALLENGE https://go.bestbookbits.com/mentoring 👉 GET A COPY OF MY NEW BOOK HERE https://go.bestbookbits.com/freebook  👉 DOWNLOAD 150 SUMMARIES BELOW https://go.bestbookbits.com/150 👉 DOWNLOAD MY COURSE https://go.bestbookbits.com/coaching Subscribe to our BestBookBits Channel https://www.youtube.com/bestbookbits/?sub_confirmation=1 WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://be...2021-12-0239 minThe Chantay Golson ShowThe Chantay Golson ShowThe miracle of mindfulness in burnout recovery - Chantay Golson International#burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #mindfulness  The miracle of mindfulness in burnout recovery - Chantay Golson International    Interventions centered on mindfulness have demonstrated considerable benefits in reducing stress, improving burnout in all areas, and increasing compassion satisfaction. The practice of mindfulness meditation has been shown in a number of studies to help reduce burnout. All outcome indicators dropped significantly for participants following the intervention. Increasing mindfulness reduces or eliminates the positive association between workload stress assessment and burnout. Mindfulness modifies the impact of negative workload appraisal on both emotional weariness and depersonalization. In...2021-09-3020 minEmpowerographyEmpowerographyCynthia Kane Episode S01 EPS 208In the latest episode of the Empowerography Podcast, my guest is Cynthia Kane. Cynthia Kane helps people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 50,000 people how to change the way they communicate through her bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist), DailyOM Courses (How to Communicate Like a Buddhist and Turn Off the Enemy in Your Mind), and the Intentional Communication Training Program. She is...2021-07-2152 minBehind the ScreenBehind the ScreenBTS Episode 23 - Cynthia Phelps - "A Balanced Life"Cynthia Phelps, Principal Viola of the New York Philharmonic, joins Behind the Screen on this episode titled “A Balanced Life”. She talks about the love of playing music and to have a depth of knowledge in the excerpts that you’re playing. It’s the little things in these excerpts that will distinguish you from the others and show who you are and what you have to say. We talk about the pressure of taking an audition, to make sure that you have a balanced life, and to always be open to what life may throw your way. Cindy has a wo...2021-05-1352 minLet Yourself SparkleLet Yourself SparkleHow to Meditate to Lower Stress and Anxiety with Cynthia Blair KaneThis week on the Let Yourself Sparkle Podcast, Cynthia Kane teaches us how to meditate to lower stress and anxiety.  Cynthia Kane is the bestselling author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Meditate like a Buddhist. She is also the CEO of the Kane Intentional [...] The post How to Meditate to Lower Stress and Anxiety with Cynthia Blair Kane appeared first on Let Yourself Sparkle.2021-05-0834 minThe Cosmic Tea PodcastThe Cosmic Tea PodcastSacral Chakra with Cynthia KaneIn this episode, I will be joined by Cynthia Kane to discuss what happened to her during Sacral week in The Chakra Business Academy - it moved her life and business forward in a huge way! We will hear about similarities between giving birth to a child and starting a business, the history of how Cynthia got into Buddhism, and how not being in control of aspects of your business helps you!2021-01-2844 minRock Your JoyRock Your JoyFind Joy Through Purpose“Follow your bliss and doors will open where there were no doors before.” - Joseph Campbell & The Power of MythEveryone has a unique purpose. Sometimes that purpose aligns with our job or career, but other times, purpose is bigger than any role or accomplishment. Throughout 2020, Aine has interviewed guests who have listened for their calling and are making great strides pursuing it.For this week’s episode of Rock Your Joy, take a listen for advice from guests such as Rha Goddess, Cynthia Kane, Paula Quinn, and many others on the soul-satisfying work of heedin...2020-12-3030 minBestbookbitsBestbookbitsTalk to Yourself Like a Buddhist | Cynthia Kane | Book Summary👉 DOWNLOAD THIS FREE PDF SUMMARY BELOW https://go.bestbookbits.com/freepdf 👉 HIRE ME FOR COACHING & MENTORING https://go.bestbookbits.com/mentoring 👉 GET A COPY OF MY NEW BOOK HERE https://www.xlibris.com/en/bookstore/bookdetails/806947-success-in-50-steps 👉 DOWNLOAD 150 SUMMARIES BELOW https://go.bestbookbits.com/150 👉 DOWNLOAD MY COURSE https://go.bestbookbits.com/coaching 👉 SUBSCRIBE HERE https://www.youtube.com/bestbookbits?... 👉 WHERE TO FOLLOW US Website: https://bestbookbits.com Instagram: https://www.instagram.com/bestbookbits Spotify: https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy Facebook: https://www.facebook.com/michaelbestbookbits Book Club: https://bestbookbits.com/bookclub/ Mailing List: https://mailchi.mp/d1dfc1907cdb/bestbook...2020-12-1613 minDear Self Care,Dear Self Care,Dear Communication, I'm working on itOn today's episode Communication is the subject at hand. How we communicate can affect our self care in many ways. Communication is a life skill that connects us to not only ourselves but to other people. We owe it to ourselves to communicate more effectively, clearly, concisely, & consciously. We can avoid unnecessary confrontations/arguments. We can build stronger bonds with ourselves and whoever we choose to.  It's time to be heard and it's time to listen. So Let's get to it! Book mentioned: How to Communicate Like a Buddhist by Cynthia Kane - https://amzn...2020-12-1020 minThe Dance Of Life Podcast with Tudor AlexanderThe Dance Of Life Podcast with Tudor Alexander214: Communicate like a Buddhist with Cynthia KaneAfter losing the first love of her life, my guest embarked on a quest of self-discovery and mastery of her emotions. Today, many years later, she has written three best-selling books on communication and mindfulness and has taught over 50,000 people the principles of meditation, effective communication and living in the present moment. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe2020-10-301h 04Summit For Wellness PodcastSummit For Wellness Podcast133- Strategies to Improve How We Communicate with Cynthia KaneCynthia Kane teaches how to have open and hard conversations with others.2020-10-2938 minSocial CapitalSocial Capital256: Change the Way you Communicate - with Cynthia KaneMeet Cynthia Kane Cynthia Kane helps people enhance their lives and relationships by teaching them how to speak to themselves, others and their environment in a kind, honest and helpful way. She has taught over 50,000 people how to change the way they communicate through her best selling books, How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist, her daily home courses and the intentional communication training program. How can you begin to change the way you communicate?  You can begin to change the way that you c...2020-10-2128 minRant & GrowRant & GrowHow to Talk to Yourself, and Meditate Like a Buddhist with Cynthia KaneIn this episode of Rant & Grow, Certified Life Coach Tullio Siragusa has Cynthia Blair Kane as a guest.  Cynthia is the bestselling author of the book series: "How to Communicate Like a Buddhist" "Talk to Yourself Like a Buddhist" and "How to Meditate Like a Buddhist". On this episode we explore the importance of feeling through painful situations instead of running or masking them. How to change negative self-talk, and the role attachments play in our lives. Follow Tullio on Twitter and/or Instagram: @tulliosiragusa --- Send in a voice message: https://anchor...2020-10-1100 minMind Love • Modern Mindfulness to Think, Feel, and Live WellMind Love • Modern Mindfulness to Think, Feel, and Live WellMeditate Like a Buddhist • X16Sign up for Mind Love Premium for the full episode here.We will learn: The 3 causes of mental suffering: desire, aversion and delusion What we should be paying attention to during meditation How to apply non-attachment to everything we do I believe every religion, philosophy, school of thought, way of life… has something to teach. I like to go into ideas with the mindset of “what can I take with me from this?”So today, we’re going to take some lessons from Buddhism. 2020-10-0206 minRock Your JoyRock Your JoyAnchoring Yourself to the Present Moment with Cynthia Kane“How can I be more helpful to myself right now? How can I be more generous with myself and more friendly toward myself right now in this moment? And the more that practice begins, the more self-compassion you cultivate.” – Cynthia KaneCynthia Kane suffered from anxiety for years. Things came to a head for her when her first love unexpectedly passed away. Alone and needing to pick up the pieces, Cynthia found comfort and purpose in meditation.Since then, she has gone on to be a mindfulness instructor and the bestselling author of “How to Communic...2020-09-3036 minThe Futur with Chris DoThe Futur with Chris DoDeep Dive: Listening, Learning and Mindfulness — with Cynthia Kane In this episode of Deep Dive, Chris talks with mindfulness instructor, Cynthia Kane, about how to process your feelings and find the right language to clearly express them. Easer said than done of course, but the stories and techniques Cynthia shares will help. If you’re in your head too much and struggle with how to make sense of your thoughts and feelings, this discussion might help. This episode is sponsored by Framer - framer.com/thefutur Learn more about your ad choices. Visit podcastchoices.com/adchoices 2020-08-031h 08Live Better PodcastLive Better PodcastCynthia Kane on How Intentional Communication Enhances Your Quality of LifeLive from the Live Better recording studio! Bret and Jason are here this week with Cynthia Kane, certified meditation and mindfulness instructor, Founder of the Kane Intentional Communication Institute and best selling  author of How To Meditate Like a Buddhist,  How To Communicate Like A Buddhist and Talk To Yourself Like A Buddhist In this episode we breakdown the secrets to: Purposeful, helpful and concise communication  Speaking to others in an honest, kind and helpful way Changing your communication to lead a more empowered life What your own meditation practice says about you Listening and reflecting on...2020-05-2658 minEnergy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream LifeEnergy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream Life54: Choosing the Right Meditation Type with Cynthia KaneWhich meditation type is best for you? In this video, the author of 'How to Meditate Like a Buddhist' Cynthia Kane shares ways to figure out which meditation style is the right one for you. You'll learn whether meditation can help anxiety, what meditation does, where to start with meditation, why meditation is important, and why meditation is good for you. Additionally, she'll answer questions such as how long to meditate and when to meditate. By the end of the interview, you'll have quick ways to meditate for anxiety as well as for a general feeling of wellness. www...2020-04-1922 minThe Lit Up Lightworker PodcastThe Lit Up Lightworker Podcast54: Choosing the Right Meditation Type with Cynthia KaneWhich meditation type is best for you? In this video, the author of 'How to Meditate Like a Buddhist' Cynthia Kane shares ways to figure out which meditation style is the right one for you. You'll learn whether meditation can help anxiety, what meditation does, where to start with meditation, why meditation is important, and why meditation is good for you. Additionally, she'll answer questions such as how long to meditate and when to meditate. By the end of the interview, you'll have quick ways to meditate for anxiety as well as for a general feeling of wellness. www...2020-04-1922 minThe Love Is Viral ShowThe Love Is Viral ShowGold with Jeanette Schneider Episode 62: Communicate Like A Buddhist with Cynthia KaneCynthia Kane's personal philosophy surrounding communication is based off the Buddhist principles of Right Speech: Tell the truth, Don't exaggerate, Don't gossip, Use helpful language. She believes a mix of non-violent communication, mindful communication and what she calls self-responsible communication help you and others suffer less. Cynthia is a certified meditation and mindfulness instructor and the founder of the Kane Intentional Communication Institute, LLC. She is the author of How to Communicate Like a Buddhist (Hierophant Publishing, April 2016), Talk to Yourself Like a Buddhist (Hierophant Publishing, April 2018), and the upcoming book, How To Meditate Like A Buddhist (Hierophant Publishing, April 2020).2020-03-0300 minInner Light Project®‬Inner Light Project®‬131: Meditate Like A Buddhist with Cynthia KaneSend us a textSupport the show2020-03-0346 minInner Light Project®‬Inner Light Project®‬131: Meditate Like A Buddhist with Cynthia KaneSend us a textSupport the show2020-03-0346 minTalking To Teens: Expert Tips for Parenting TeenagersTalking To Teens: Expert Tips for Parenting TeenagersEp 73: “You ALWAYS do that!”Cynthia Kane, author of How to Communicate Like a Buddhist and Talk to Yourself Like a Buddhist, sat down with me to discuss the communication tactics she has learned during her journey as a Bodhisattva. Her techniques are perfect for getting out of escalating arguments and questionable conversations!Full show notesAnyone who works in a team knows that proper communication can be a nightmare for adults, but communicating with teenagers is a whole different ballgame! How many times have you wanted to talk to your child about something small, but it somehow blew up...2020-02-2325 minAsking for a Friend with Chion WolfAsking for a Friend with Chion WolfHow Do I Cope With The Existential Dread That Is America In 2018? 2019? 2020?Episode Notes You’re about to hear a problem from our November, 2018 show, and our panelists were Elijah Hilliman, a Hartford native and co-owner of Semilla Cafe + Studio, Allan Smith of Sea Tea Improv, and Operation Fuel; and Cynthia Kane, who lives at the intersection of motherhood, ministry, and the military. You should know, there may be profanity and direct references to adult themes in this episode. To see the show and for more information, visit www.seateaimprov.com. What's your advice? Or issue? Email Chion@ChionWolf.com. Support As...2020-01-0217 minEmotional Fitness Recovery: CONVERSATIONSEmotional Fitness Recovery: CONVERSATIONSCYNTHIA chats with DAVID O'KANEDavid is a divine Irishman who has been a Personal Trainer and Remedial Massage Therapist for the past 13 years. He has also studied psychology and been a student of Yoga for 6 years.David has worked with every demographic of society from CEO’s of billion-dollar companies in Europe & the USA to headlining musicians on tour.  Helping them all further their health and fitness goals focusing on how to rebuild what fitness can’t fix. David explains how we can only train as well as we recover.  In this enlightening episode David gives us a quick lesson...2019-11-101h 05Missouri Loves CompanyMissouri Loves CompanyCynthia Fails Teaches Us To SucceedThis week on Missouri Loves Company, Cynthia Fails teaches how to run a publication, write books for kids, and just be generally awesome. Thanks for checking in!2019-11-0300 minAccredited Income Property Investment Specialist (AIPIS)Accredited Income Property Investment Specialist (AIPIS)290: Communicating & Talking To Yourself Like a Buddhist with Cynthia KaneIn this off topic episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence. Key Takeaways: [2:30] How does communicating like a Buddhist help you? [6:20] The...2019-08-2325 minThe Well Woman ShowThe Well Woman Show172 Intentional Communication with Cynthia KaneHello Well Women! My guest today is Cynthia Kane who teaches men and women to change the way they communicate so they feel confident and connected in their interactions. She is the founder of the Kane Intentional Communication Institute and the bestselling author of How to Communicate Like a Buddhist and Talk to Yourself Like a Buddhist. She has taught over 30,000 people how to speak consciously, compassionately, clearly, and concisely. On the show today, we talk about: • How to communicate in a more honest way for men and women • The power communication has in o...2019-07-2430 minThe Well Woman ShowThe Well Woman Show172 Intentional Communication with Cynthia KaneHello Well Women! My guest today is Cynthia Kane who teaches men and women to change the way they communicate so they feel confident and connected in their interactions. She is the founder of the Kane Intentional Communication Institute and the bestselling author of How to Communicate Like a Buddhist and Talk to Yourself Like…2019-07-2430 minPodcast Archives | Jet Setter ShowPodcast Archives | Jet Setter ShowJS 120: Communicate & Talk Like a Buddhist with Cynthia KaneJason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don’t even realize until it’s too late. […]The post JS 120: Communicate & Talk Like a Buddhist with Cynthia Kane appeared first on Jet Setter Show.2019-06-2300 minJet Setter ShowJet Setter Show120: Communicate & Talk Like a Buddhist with Cynthia KaneJason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence. Key Takeaways: [2:33] How does communicating like a Buddhist help you? [6:22] The importance of "Mindful Listening" 2019-06-2325 minPodcast – Speaking of WealthPodcast – Speaking of WealthSW 420: How to Communicate Like a Buddhist by Cynthia KaneIn this 10th episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don’t even realize… The post SW 420: How to Communicate Like a Buddhist by Cynthia Kane appeared first on Speaking of Wealth.2019-06-0600 minSpeaking Of Wealth with Jason HartmanSpeaking Of Wealth with Jason Hartman420: How to Communicate Like a Buddhist by Cynthia KaneIn this 10th episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence. Key Takeaways: [2:39] How does communicating like a Buddhist help you? [6:18] The importance...2019-06-0625 minSpeaking Of Wealth with Jason HartmanSpeaking Of Wealth with Jason Hartman420: How to Communicate Like a Buddhist by Cynthia KaneIn this 10th episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence. Key Takeaways: [2:39] How does communicating like a Buddhist help you? [6:18] The importance...2019-06-0625 minCreating Wealth Real Estate Investing & Income PropertyCreating Wealth Real Estate Investing & Income Property1200: How to Communicate Like a Buddhist & Talk to Yourself Like a BuddhistJason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence. Key Takeaways: [3:23] The most important conversation you can have is with yourself Cynthia Kane Interview: [5:50] How does communicating like a Buddhist help you? [9:39...2019-05-2400 min