Shows
Spilling Tea with DMental Aspects of SportsShow notes:
Jose Salazar
The founder of High Performance Coaching and Consulting,Jose has been studying and implementing transformational success principles for many years. A long-time youth sports coach, he has seen many athletes succeed and fail. Having participated in various sports himself, he has first -hand knowledge of the mental challenges faced by athletes trying to succeed. Like any physical skill, a proper mindset needs to be practiced regularly. Jose helps players reach their dreams and goals regardless of what they are. In addition to helping players, Jose works with coaches and parents helping them better understand their...
2024-08-0740 minSpilling Tea with DHow to handle disappointmentWhat do you tell yourself when things are not going as planned? How do you manage the situation, condition or circumstance?
D.Lisa is the dream doula for women, helping them reach their north star in 90 days or less
2024-07-0603 minSpilling Tea with DHow to sleep wellShow notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-06-2614 minSpilling Tea with Danxiety and focus, and how to resetShow notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-06-1325 minSpilling Tea with DHaving difficult conversationsShow notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-05-2930 minSpilling Tea with DBe Creative just for the fun of it
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-05-1515 minSpilling Tea with DSounds that annoy...or notShow notes:
watch these movies:
Chaplin
Singing in the Rain
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-05-0922 minSpilling Tea with DWhat you long for is longing for youCristina and I chat about big goals and dreams and how we stop ourselves from going there, and how to really believe it, so you can be your most amazing, soulful self
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a...
2024-04-1717 minSpilling Tea with DThe power of Do-In with Greg YuenIn this episode I chat with Greg Yuen. We chat about Do-In, the self massage that anyone can do, as a form of Thai Chi energy.
Show notes:
Greg is a Psychiatrist, a 40 year Thai Chi instructor, and massage therapist who lives in Hawaii.
Greg Yuen can be found online
https://gregyuenmd.com/taichi/
https://www.linkedin.com/in/greg-yuen-29423120/
https://www.youtube.com/watch?v=Qj1ds_Treu8
D.Lisa is a dream doula, life coach and artist, she can be found at https://coachingwithD.com
2024-04-0516 minSpilling Tea with DYou are the 5 people you spend the most time withShow notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
movie: The Holiday
2024-04-0419 minSpilling Tea with DLot's of balls in the air? Juggling things in life? how to copeShow notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
Movie: One Fine Day
2024-03-2719 minSpilling Tea with DClear Clutter with Feng Shui for RelationshipsWhats in your relationship corner? Under your bed?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending a...
2024-03-2017 minSpilling Tea with DTaking time off-Whats a vacation?Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
2024-03-1320 minSpilling Tea with DClearing Clutter with Feng ShuiWhat's behind your doors?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get b...
2024-03-1320 minSpilling Tea with DNeurodiversity is a Superpower
Cristina and I chat about ADHD, The Spectrum, BiPolar and more
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when t...
2024-03-0632 minSpilling Tea with DADHD and how to manage tasks
Cristina and I chat about neurodiversity and how to manage tasks and learning. Did you know that neurodiverse people are HIGHLY intelligent?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave u...
2024-02-2826 minSpilling Tea with DTime management and Neurodiversity
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2024-02-2213 minSpilling Tea with DAre You Good Enough?Putting thoughts on trial
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get b...
2024-02-1424 minSpilling Tea with DMorning RoutineWhat do you do to start your day? Cristina and I chat about options
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
s...
2024-02-0716 minSpilling Tea with DFailure or something betterWhat is a failure? Perhaps the universe is redirecting us to something even better than we imagines ourselves. Cristina and I chat about how to calm the mind when life throws us a disappointment or two
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want i...
2024-01-3119 minSpilling Tea with DFaithCristina and I talk about how to rest in Faith, whether you have a spiritual practice or not
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us q...
2024-01-2414 minSpilling Tea with DChildhood Dreams
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2024-01-1719 minSpilling Tea with DWhat Old Family Videos Reveal
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2024-01-1020 minSpilling Tea with DRushing? Why, be in the now
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2024-01-0414 minSpilling Tea with DNew Years Resolutions, How to make them Work
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2023-12-2724 minSpilling Tea with DLance Israel and the power of the fluteLance and I talk about following your inner knowing, meditations and healings through the music of the flute and so much more
Show notes-Lance Israel
Lance Israel has always had a natural connection with music
and grew up singing and performing. At the age of 21 he was given his first
flute in Maui, Hawaii. It was a little unassuming bamboo flute that
synchronistically began what he now refers to as the unexpected magical flute
journey. Now, nearly 30 years later, Lance has acquired a core collection of
about 17 wooden and bamboo flutes fr...
2023-12-1549 minSpilling Tea with DHow to Be AuthenticWhat does it mean to be truly authentic? Cristina and I chat about it
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. W...
2023-12-1414 minSpilling Tea with DAncestral Gifts-Do we want them?Cristina and I chat about gifts that get passed down from our ancestors and how sometimes these areen't things we want. We areen't talking about furniture, but beliefs, attitudes and ceremonies.
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, a...
2023-12-0636 minSpilling Tea with DAnxietyCristina and I chat about what anxiety is, and several ways to deal with it..
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina h...
2023-11-2916 minSpilling Tea with DGratitudeHow do you use the spiritual practice of Gratitude? Cristina and I chat about this and offer some insights into adding a gratitude practice into your life.
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are n...
2023-11-2216 minSpilling Tea with DIntuition and Manifestation
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2023-11-1537 minSpilling Tea with DWhat is True and How can we tell?Cristina and I chat about AI, deep fakes, con men and more as we discuss how we can tell what is real and what is a lie. As a friend once said, "It wasn't a lie when it came out of my mouth"
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the c...
2023-11-1435 minSpilling Tea with DExpecting the unexpectedCristina and i chat about how to graciously accept gifts in life, and navigate change. We talk about accepting unexpected money, other gifts and more.
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always s...
2023-11-0221 minSpilling Tea with DFearCristina and I talk about Joseph Campbell, Byron Katie, and the truman show as we think about fear and living in the world
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences l...
2023-10-2530 minSpilling Tea with DShoulds and what others want us to be
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2023-10-1827 minSpilling Tea with DMindfulness HacksWe talk about being present, how to not be in a hurry, and some mindfulness hacks
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave u...
2023-10-1113 minSpilling Tea with DProcrastination
Cristina and I chat about procrastination and how to deal with it, plus we chat about a cool movie
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. W...
2023-10-0519 minSpilling Tea with DBe Your Authentic SelfPeople love you when you are being who you truly are. We talk about that and more:
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. W...
2023-09-2725 minSpilling Tea with DWas religion a confusing topic when you grew up?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get t...
2023-09-2022 minSpilling Tea with DNever Done BeforeWhat have you longed to do and have never done before? We chat about moon landings, goal setting and more.
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave u...
2023-09-0622 minSpilling Tea with DDisappointed after achieving a Goal?Ever achieved a big goal or dream, and then felt disappointed? We chat about this phenomenon
Show notes: About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave u...
2023-08-3024 minSpilling Tea with DJose Salazar, on Fear and Failure
Show notes:
Jose Salazar
The founder of High Performance Coaching and Consulting,
LLC, and a certified Life Mastery Consultant with the Brave Thinking
Institute. Jose specializes in helping people transition from feeling
stuck and dealing with moving past obstacles and challenges to build their
dreams, accelerate their results, and create richer, more fulfilling lives. For
many years Jose has been studying and implementing transformational success
principles, and as a sought-after speaker, trainer, and coach, Jose's workshops
and coaching programs help people break through common hour thinking and
achieve greater res...
2023-08-2516 minSpilling Tea with DJose Salazar, mindset coach for young athletes, coaches, parents
Show notes:
Jose Salazar
The founder of High Performance Coaching and Consulting,
LLC, and a certified Life Mastery Consultant with the Brave Thinking
Institute. Jose specializes in helping people transition from feeling
stuck and dealing with moving past obstacles and challenges to build their
dreams, accelerate their results, and create richer, more fulfilling lives. For
many years Jose has been studying and implementing transformational success
principles, and as a sought-after speaker, trainer, and coach, Jose's workshops
and coaching programs help people break through common hour thinking and
achieve greater res...
2023-08-2521 minSpilling Tea with DQuantum Shaman Charel Morris
Show notes:
Charel Morris:
Charel has been a shaman in the
ancient wisdom tradition for many years. Her specialty is working with the
quantum field, where she unveils quantum magic, and shamanic wisdom. If you’d
love to hear more, you may connect with her on a call, or experience it firsthand
on Monday nights.
To book a call: https://bit.ly/QuantumWondersUnveiled
Monday night, 5-6 pm Pacific
Time, playing with the quantum
https...
2023-08-2430 minSpilling Tea with DDress for success or comfort?We chat about how the pandemic has changed how we dress...or has it?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave u...
2023-08-2313 minSpilling Tea with DLimiting beliefs keep your miracles awayWe chat abut our subconscious beliefs and how we can't out perform our self image
Show notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance...
2023-08-1615 minSpilling Tea with DDoes having Money make one Happy?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-08-1017 minSpilling Tea with DWho do you dress to Impress?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-08-0233 minSpilling Tea with DDreams of ChildhoodToday I talk with two women who run a fun accountability group for Women entrepreneurs, called Harvest Goal Collective, and we discuss dreams we recall from childhood! So much fun, enjoy the episode.
Talia
and Stephanie teamed up to create Harvest Goal Collective in December 2022, a
unique accountability community exclusively for women. Harvest is the only
virtual support network that focuses on members' personal and professional goal
achievement in a non-judgmental group setting. They help women of all ages and
in all stages, and from anywhere in the world, take c...
2023-07-2820 minSpilling Tea with DDreams, their meaning, how to remember them, and more!
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-07-2633 minSpilling Tea with DHarvest Goal Collective-Women supporting Women
Talia
and Stephanie teamed up to create Harvest Goal Collective in December 2022, a
unique accountability community exclusively for women. Harvest is the only
virtual support network that focuses on members' personal and professional goal
achievement in a non-judgmental group setting. They help women of all ages and
in all stages, and from anywhere in the world, take control of their goals by
bringing them together in highly-focused support meetings. Leaning on the
wisdom in the groups, Talia and Stephanie have developed a truly meaningful way
to create connections among otherwise strangers… for accountability support,
networking and...
2023-07-2124 minSpilling Tea with DShine your LightWhen we shine our light, we are making it OK for others to shine theirs...
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences l...
2023-07-1917 minSpilling Tea with DTime and Money Freedom-Is it a myth?We chat about Time, and Money, and how we can choose
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. W...
2023-07-1215 minSpilling Tea with DWhat are your unique gifts and Talents?Theinking back and pondering what are your gifts, and are you using these at work, outside of work, and di you always have them?
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are n...
2023-06-2724 minSpilling Tea with DHow to stretch time
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-06-2516 minSpilling Tea with DClutter and Minimalism
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-06-1419 minSpilling Tea with DDo you know your neighbor?We chat about interacting with strangers and asking for help
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While C...
2023-06-0716 minSpilling Tea with DEmbracing Creativitycristina shares a touching story of writing a "book" at age 7, and we discuss how its more and more "OK" to be a creative in the world these days
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem h...
2023-06-0120 minSpilling Tea with DPermission to care for yourself
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-05-1618 minSpilling Tea with DIntuition is available to all
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-05-1227 minSpilling Tea with DConform or go home
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-05-0924 minSpilling Tea with DRelationship advice from a relationship coach
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would l...
2023-04-2523 minSpilling Tea with Drelaxation and rejuvination
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-04-1915 minSpilling Tea with Dthe power of positive "what if" questions
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to s...
2023-04-1212 minSpilling Tea with DClutter clearing and hoarding
Show notes: About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has
worked with adults, children, and families in crisis for the past 18 years. If
there is one thing, she has learned is that everyone has the capacity for
change if they truly want it. Life can seem hard, and the choices are not
always so apparent. Our decisions and their consequences leave us questioning
ourselves. While Cristina has specialized in lending assistance when things get
bad, she would love to see h...
2023-03-2219 minSpilling Tea with DHow do you mange being Pulled and Pushed by life?Show notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-03-1419 minSpilling Tea with DWhat you resist, persistsShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-03-1417 minSpilling Tea with DWords have powerShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-03-0814 minSpilling Tea with DIncreasing your sense of deservingShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-03-0118 minSpilling Tea with DThere is no wrong way to be creativeShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-02-2226 minSpilling Tea with DSpirituality in everyday practiceDo you think it's OK to use spirituality in your coaching or therapy practice?
Show notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While...
2023-02-2116 minSpilling Tea with DFeeling Pushed and Pulled?Show notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-02-1420 minSpilling Tea with DReleasing Trauma from the BodyShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-01-2622 minSpilling Tea with DNew Years Resolutions and how to design themShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they...
2023-01-2327 minSpilling Tea with DWhen you wake up worried, do thisShow notes: About Cristina: www.spatarocounseling.com
Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the...
2023-01-1726 minSpilling Tea with DGratitude changes you and the receiverShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2023-01-0417 minSpilling Tea with DChoose your emotionsShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-12-2029 minSpilling Tea with DOn DeathShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-12-1305 minSpilling Tea with DHow to make friends as an Adultshow notes:
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While...
2022-12-1315 minSpilling Tea with DGloria Carpenter and I chat about comparing ourselves to othersShow Notes:
About D.Lisa
https://coachingwithd.com
d@coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Gloria Carpenter is a certified DreamBuilder life coach, best-selling author of Power Up Your Dreams! Moving From Self-Defeat to Self-Belief, a motivational speaker, and professional singer in the New York area. She has always been driven to live a life she lo...
2022-12-1313 minSpilling Tea with DHow to do the holidays with those relativesShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they...
2022-11-3027 minSpilling Tea with Dkindness as a 21 day experimentShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-11-2921 minSpilling Tea with DGoal Setting TricksShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-11-2927 minSpilling Tea with DProcrastination and how to deal with itShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-11-2430 minSpilling Tea with DLife is a lucid dream in a vivid realityCristina and I talk about dreams, and how we can recall them, and get wisdom for waking life
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are...
2022-11-1829 minSpilling Tea with DWho loved you as a kid? Shaping behavior by rewarding success, disappointment, and dopamine hits
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in...
2022-11-1621 minSpilling Tea with DGloria Carpenter and I chat about creativity, our own authentic power, and living your best life in your 60'sShow Notes:
About D.Lisa
https://coachingwithd.com
d@coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Gloria Carpenter is a certified DreamBuilder life coach, best-selling author of Power Up Your Dreams! Moving From Self-Defeat to Self-Belief, a motivational speaker, and professional singer in the New York area. She has always been driven to live a life she lo...
2022-11-1015 minSpilling Tea with DFinding the gift in adversityShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-11-0927 minSpilling Tea with DAmie Sponza, creativity coach for people who love the stageAmie and I talk about making movies, playing in local plays, coaching creatives and more...
Show notes:
About Amie Sponza:
www.amiesponza.com
www.actnowlifecoaching.com/workshop
amiesponza@actnowlifecoaching.com
Amie Sponza is an actor, producer, film maker and transformational life coach. She is also the
co-founder and President of Northeast Stage on Long Island, NY, a non-profit theatre company
established in 1983 (www.northeaststage.org ).
Amie believes the creative power inside each of us is greater than any...
2022-11-0725 minSpilling Tea with DDREAMS as a giftD.Lisa talks about dreams a bit and shares how to tap into great wisdom.
2022-11-0607 minSpilling Tea with DEnding 2022 strongFor entrepreneurs, this is the time to reflect on what went right this year, and plan for next year, while continuing on the path for success in your business(s). We chat about how to have the right mindset and how we can shift our thinking.
show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly...
2022-11-0621 minSpilling Tea with DTime is not linear, how to hack thatAbout Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
...
2022-10-2518 minSpilling Tea with DDistraction - not just for the ADHDWe chat about modern distractions and some ways to stay focused, and at the end we get to the real reason many people let themselves get distracted.
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can...
2022-10-1223 minSpilling Tea with DHow to push past fear, and some movies to watchShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-10-0532 minSpilling Tea with DShameCristina and I share thoughts on shame, on the 5 people you spend most time with and how to train your mind like you would train a puppy
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want...
2022-09-2816 minSpilling Tea with DImpostor Syndrome and moreCristina and ! chat about imposter syndrome, and how the more successful you are, the more you have it!
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are...
2022-09-2223 minSpilling Tea with DDark Night of the soulCristina and I discuss the dark night of the soul, that period of time that may seem impossibly frustrating, and hopeless on the way to a big goal or dream.
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if...
2022-09-1316 minSpilling Tea with DFears about prosperityChatting about people facing fears about prosperity
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
2022-09-0916 minSpilling Tea with Dtechniques to clear your energy field, risk assessment and the five people you hang around with mostShow notes:
About Cristina:
www.spatarocounseling.com
Cristina@spatarocounseling.net
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when...
2022-08-2716 min
The Infinite Life: Consciousness Raising, Spiritual TransformationPast Life Connection with my daughter: D.Lisa West.Send us a textExplore the concept of past lives and relationships with D.Lisa West. She shares with Katische her personal experience of discovering that her daughter was her mother in a past life. Through her journey of exploring past lives, D.Lisa gained insights into the connection between money and relationships, and the eternal nature of the mother-daughter bond. Join us for a fascinating discussion on the possibilities of past lives and how they can shape our present relationships.Love Ancient Rome?Love Ancient Rome?
salvēte amīcī! Explore what it meant to be...
2022-04-2450 min