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D50 After DarkD50 After DarkSEASON 2 Rewind: BIG Moments and Plans for D50 After DarkDive into the D50 After Dark Season 2 Recap with host Mickey Bennett and the team! This season, they ventured beyond Habitat Commons, recording in coffee shops and offices, mastering green screen tech, and hitting 50 episodes. Highlights include Walter Price’s Robert’s Rules breakdown and the youth leadership team’s vibrant interview. With Toastmasters leadership in focus, Season 3 promises live streams and demo meetings. Share your feedback and join the excitement for what’s next!The D50 After Dark Season 2 Recap celebrates 50 episodes, with recordings in diverse locations like Habitat Commons and libraries. Key moments include Walter Price’s...2025-07-1257 minScholars Unravel Middle EastScholars Unravel Middle EastS2E7 | Kashmir's History - A Podcast Not Possible In India!Did you know that up to the Partition of India in 1947, Kashmiri Muslims lived in conditions that very much resembled serfdom? Exploitation of Kashmiri Muslims was particularly notable during the Dogra Dynasty, which ruled the princely state of Jammu and Kashmir from 1846 to 1947.In this interview, I bring historical perspective to conflicts and crises about Kashmir by asking my guest scholar the following questions: ►Is Jammu and Kashmir different than Kashmir?►Who are Kashmiris?►Why did Persian missionaries visit Kashmir?►What happened to Kashmir after the Mughal Empire?►What d...2025-05-301h 07D50 After DarkD50 After DarkStorytelling, Toastmasters, and Customer ExperienceStorytelling, Toastmasters, and Customer ExperienceIn this engaging episode of D50 After Dark, host Mickey Bennett welcomes back Vijay Tambwekar to discuss his journey in storytelling, his experience with Toastmasters, and its connection to his book, Customer Experience Decoded. Vijay shares how his need to improve his writing and leadership communication led him to the Storytellers Toastmasters Club, where he honed his storytelling skills through practical feedback and experimentation. He applies his customer experience model, inspired by Maslow’s hierarchy, to explain how Toastmasters satisfied his needs for effective communication and storytelling. The conversation also explores the cr...2025-05-2928 minD50 After DarkD50 After DarkFinding Their Voice: Success Stories from District 50's Youth Leadership ProgramsFinding Their Voice: Success Stories from District 50's Youth Leadership ProgramsHighlights0:00  Jen discusses parents' appreciation of their children's progress in gavel club.1:42  Suhani shares her experience learning key speaking skills: impromptu speeches, vocal variety, and hand gestures.6:09  Jason explains how his initial skepticism about Toastmasters changed, helping him overcome nervousness.9:06  Jen describes how parents witness their children's transformation in confidence and skills.11:42  Discussion of how some gavel clubs mix c...2025-04-2221 minD50 After DarkD50 After DarkStarting a Gavel Club: Bringing Toastmasters to Young PeopleStarting a Gavel Club: Bringing Toastmasters to Young PeopleHighlights0:14  Mickey introduces D50 After Dark, focusing on starting a Gavel Club for young people interested in Toastmasters.2:32  Jen explains that starting a Gavel Club has fewer requirements than starting a Toastmaster Club.3:45  Clubs pay a $125 registration fee plus $125 annual fee. 7:00  Pathways is not accessible to Gavel Club members; they use digital versions of older Toastmaster manuals.9:42  Hitesh notes that Gavel...2025-04-0916 minD50 After DarkD50 After DarkYouth Leadership Summit: A Celebration of SuccessYouth Leadership Summit: A Celebration of SuccessHighlights(0:43) “And in today's episode...we’re going to be talking about the Youth Leadership Summit.”(1:17) Youth Leadership Summit is a celebration of successes, workshops, and a speech competition.(3:04) Educational workshops, like public speaking for social media(4:10) When registering for Summit, they can choose if they want to participate in the International speech contest.(6:45) This is for anybody, so the first invitations went o...2025-04-0114 minD50 After DarkD50 After DarkBuilding Tomorrow's Leaders: D50’s Youth Leadership and Gavel ClubsBuilding Tomorrow's Leaders: D50’s Youth Leadership and Gavel Clubs0:00 - Highlights(0:34) In this timely episode, Mickey interviews District 50 leaders in the youth programs.(1:21) Mickey introduces Hitesh Balala as the youth leadership chair.(3:05) Hitesh explains gavel clubs are like Toastmasters clubs but for youth, ages 10-18.(6:40) Jen shares her experience starting youth programs in 1993.(9:06) Nikki describes the youth leadership program as a four-week mentoring course....2025-03-2519 minD50 After DarkD50 After Dark50th Episode | Customer Experience Decoded: From Business to Personal Growth with Vijay TambwekarHighlights 0:00 - (3:31) Origins of the book from IoT implementation observations(8:02) Introduction of “customer experience on the go” measurement concept(12:35) Definition of customer experience as satisfaction of needs(16:47) Application of Maslow’s hierarchy to retail(18:31) Discussion of customer segmentation(21:41) Exploration of belongingness in customer loyalty(26:04) Extension of the model to personal relationships Summary  D50 After Dark celebrates its 50th episode as hostMickey Bennett interviews Vijay Tambwekar about his book Customer Experience Decoded. The conversation reveals how Vijay's I...2025-02-1933 minRinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita CordellRinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita CordellFeb 19/D50: Blessing With Our Blessings! (Deut 12-15)Episode [52]: [Blessing With Our Blessings!]Welcome to Rinse, Reflect, Repeat! In today’s episode, we continue our journey through the Bible alphabetically, exploring how we can bless others with what Gods blesses us with. Together, we’ll reflect on how God’s Word applies to our daily lives and how it can cleanse our hearts and transform our perspectives.These short, action-driven devotionals are designed to make Scripture practical and accessible, helping you grow spiritually day by day—even through books like Leviticus and Numbers!Resources Mentioned in This Episode with links to purchase...2025-02-1913 minD50 After DarkD50 After DarkLeadership Through Inspiration: Moving Teams from Storm to SuccessHighlights0:00 -  Intro: (0:38) Mickey Bennett welcomes Bonnie Dubin, District 50’s Quality Contest Chair, for a discussion on leadership  (1:39) Bonnie emphasizes the connection between leadership and team dynamics  (2:47) Bonnie distinguishes between motivation (temporary) and inspiration (lasting change) (4:22) Leadership in healthcare involves seeing your team ascustomers, with patients as the end customers  (10:13) Bonnie explains the team progression: “form, storm, norm, and perform”  (11:42) Discussion of employee retention and how team dynamics reset when membership changes  (13:42) Introduction of the final...2025-02-1418 minD50 After DarkD50 After DarkFrom Speaker to Author: Denise Castile’s Journey in ToastmastersHighlights   (1:44) A Toastmasters speech evaluation leads to an unexpected book opportunity   (3:27) Discovers and joins a publisher's writing challenge   (5:17) Book published in February 2021, inspired by fellow Toastmaster MJ Presley   (8:38) Reveals the story behind her book's powerful title   (12:18) Uses Toastmasters speech structure for book organization   (13:48) Announces plans for a children's heart health book   (15:00) Encourages all Toastmasters to write books   Summary   In this engaging D50 After Dark epis...2025-02-0618 minD50 After DarkD50 After DarkSpeech Craft Secrets: Practice, Passion, and PerformanceSpeech Craft Secrets: Practice, Passion, and Performance Highlights (0:27) In this episode, Bonnie Dubin, Quality Contest Chair, focuses on speech craft (1:35) Her key advice: Speak about topics you know and avoid word-for-word memorization (5:09) Emphasis on practicing with a timer to manage timing cards effectively (8:12) Discussion of passion's role in speech delivery (11:25) Tips on body language and gesture management (13:30) Only 7% of communication is words; body language and tone matter significantly (15:59) Guidance on making speeches more inspirational Summary In this engaging discussion...2025-01-2819 minD50 After DarkD50 After DarkBeyond the Boardroom: Finding Your Voice with Vijay TambwekarIn this first part of our two-part conversation with author Vijay Tambwekar, we get to know him a bit better. We discuss his professional background in IT, his leadership roles, and his experiences living in various countries, including India and the United States. We also explore his journey with Toastmasters, including his time as an Area Director and his completion of the Dynamic Leadership Pathway. Additional Notes: Linked In: https://www.linkedin.com/in/vijay-tambwekar-a796bab/ E-Mail: vijay.tambwekar@gmail.com Blog: https://personalandprofessionalexcellence.blogspot.com/ 2025-01-2111 minD50 After DarkD50 After DarkBehind the Scenes: D50's Program Quality Teams and Spring Conference PreviewHIGHLIGHTS   (0:00) Behind the Scenes: D50's Program Quality Teams and Spring Conference Preview   (1:32) Program Teams Overview   (5:08) Youth Leadership Conference   (7:04) New Member Orientation   (10:36) Contest Season Details   (14:27) Spring Conference Preview   SUMMARY   In this D50 After Dark interview, Program Quality Director Denise Castille continues an overview of D50 Toastmasters' educational initiatives and upcoming events. In a previous episode, she and host Mickey Bennett discussed the Toastmasters Leadership Institute (TLI) plans for the...2025-01-1523 minD50 After DarkD50 After DarkLeadership Through Collaboration: Breaking Down Hierarchies with Rhonda BunteHighlights (1:20) Leadership through collaboration and its definition in practice (2:10) The three pillars of collaboration: active listening, providing training opportunities, and fostering mutual respect (3:06) Discussion on active listening techniques and the critical importance of confirming understanding in communication (5:24) Practical example of collaboration through area director contest organization 8:00) Learning from mistakes and collective problem-solving in hybrid contest environments (10:36)  How mutual respect among team members functions as a foundational element (13:09)  Strategic approaches to encouraging team members to step outside their comfort zones for growth (14:10) Feedback mechanisms an...2025-01-0817 minD50 After DarkD50 After DarkMeet District 50 Leader and Toastmaster Novice, Bonnie DubinHighlights   (1:21) Describes her role as Quality Contest Chair, overseeing organization and quality of contest materials   (2:24) Currently works at Willis-Knighton Health teaching leadership and communication skills   (3:21) Reveals being new to Toastmasters—just over two months!   (4:05) Shares her 20-year experience with the National Speakers Association   (6:04) Illustrates Toastmasters' diverse applications through example of physician assistant school candidate joining to improve interview skills   (11:10) Details her path from banner company owner to professional speaker   (13:14) Encourages members to partic...2024-12-3114 minD50 After DarkD50 After DarkBack to In-Person Contests: A Conversation with D50’s Quality Contest ChairHighlights   (0:33) District 50 Quality Contest Chair Bonnie Dubbin discusses upcoming contest season.   (1:15) Excitement about returning to face-to-face contests after COVID.   (3:52) Explanation of her role as Quality Contest Chair.   (8:37) Discussion of this year's contest format.   (16:24) Announcement that contests are returning to fully in-person format.   (21:59) Bonnie’s perspective on why clubs should host contests.   Summary   This episode of D50 After Dark features a discussion with Bonnie Dubbin, the newly appointed Quality Co...2024-12-3129 minD50 After DarkD50 After DarkThe Gift of Growth: A Toastmasters Christmas SpecialChapter Markers  (0:00) Opening Excerpt  (1:35) Division Directors Chat Begins!  (2:35) How Leading as a Division Director Is Going in 2024-2025  (20:15) Contest Season: Getting Ready to Work in Contests!  (25:20) Clarification on What Division Directors Can Do During a Contest  (26:01) Changing Some Roles within Clubs to Fit Club Differences  (31:07) Focus on Members to Refresh or Revitalize a Club  (33:00) Engaging the Young Millennial Crowd  (36:01) The Emergence of the Virtual Club’s Zoom Master  (37:04) Fundamental Feature of Toastmasters: Human Connection  (38:25) COST-SAVING TOOLS: Utilizing Digital Forms...2024-12-241h 06D50 After DarkD50 After DarkStarting a New Toastmasters Club: A Step-by-Step Guide(1:30) Why start a new Toastmasters club— focusing on organizational benefits (2:43) Three main reasons to start clubs: personal growth, cultural change, skill development (3:49) First step— contacting Toastmasters International or the district directly (7:11) Paperwork requirements and $125 charter fee (14:01) Demonstration meeting with experienced members (17:37) Clubs can begin meeting before official charter with 20 members (22:21) Call to action for members to identify potential new club opportunities Summary In this nuts-and-bolts discussion about starting new Toastmasters clubs, Mickey and Rhonda walk listeners through the entire process from initial contact to p...2024-12-1723 minScholars Unravel Middle EastScholars Unravel Middle EastS1E44: Instead of War, Let's Talk About Love In the Middle East►Did you know that the Arabic language has more than 60 words for 'love'? ►And did you know before Islam, Arabs had love poetry competition, and the best poems were written in gold and hung from the Kaaba? ►But what about love after the advent of Islam? Did you konw that romantic love is discussed in the Qur'an? ▶️Podcast: 🎧https://bit.ly/UME-S1E45 🚩About our guest: My guest is Dr. Abla Hasan, a Fulbright Scholar, a professor and the Coordinator of Arabic Studies Language & Culture Program at the Universit...2024-12-131h 09D50 After DarkD50 After DarkCampus D50: Maximizing Your Membership in ToastmastersHIGHLIGHTS   (0:00, 18:53) Denise encourages members to treat D50 like a college campus, taking full advantage of all educational opportunities   (1:31) Role of Program Quality Director explained— like a VPE but for the entire district   (2:37) Toastmasters Thrive program (formerly Leadership Learning) detailed   (4:57) Discussion of district's goal to become distinguished for first time in several years   (10:12) Toastmaster Leadership Institute (TLI) explained as the "academy for officers"   (11:04) Important change announced: TLI is now free for all members   (19:21...2024-12-1020 minD50 After DarkD50 After DarkPromoting Club Growth: The Team Behind District 50’s Growth StrategyHighlights (0:59) Rhonda Bunte is introduced as Club Growth Director, one of the top three leaders in District 50   (1:54) District 50's goal is to become distinguished by June 2025, requiring net growth of one club   (2:40) Currently facing challenge with nine suspended clubs, requiring significant effort to either reinstate them or charter new ones   (5:22) Discussion of club coaches who help struggling clubs by implementing "Moments of Truth" and club success plans   (15:50) Demonstration chairs organize demo meetings for potential new clubs   (24:54) Call to ac...2024-12-0329 minD50 After DarkD50 After DarkFrom Widowmaker to Lifesaver: Denise Castille’s Calling to Teach CPRHIGHLIGHTS (1:50) Denise Castile joined Toastmasters in January 2019 and has quickly risen to Program Quality Director.   (3:40) Nine years ago, Denise survived a Widowmaker heart attack while on a business trip in Michigan.   4:49) This experience inspired her to start a business focused on teaching lifesaving skills.   (6:16) Her CPR training business now has contracts with major organizations including the Department of Defense.   (7:27) She describes a heart attack feeling "like an elephant sitting on your chest" and recalls being alone and scared during the experience. 2024-11-2716 minD50 After DarkD50 After DarkEmpowering Leaders for Tomorrow: Victor Johnson’s Mission to Mentor YouthEmpowering Leaders for Tomorrow: Victor Johnson’s Mission to Mentor Youth   Highlights 0:00   1:31 - Victor Johnson published a mindset-focused book in 2018 which led to his first paid speaking engagement at Dallas College   2:01 - At Dallas College, Victor mentors men of color in leadership, financial literacy, and communication skills   5:01 - He observes that many young people struggle with communication despite being tech-savvy   11:23 - Victor’s Create Your Future Self Youth Program has mentored over 5,000 young people in the past five year...2024-11-1922 minD50 After DarkD50 After DarkMaps, Members, and Moving Clubs: Ezekiel Reveals D50's Realignment PuzzleMaps, Members, and Moving Clubs: Ezekiel Reveals D50's Realignment Puzzle Highlights (1:08) Ezekiel explains how he became involved with district realignment   (2:53) Details the target district structure: 4-6 clubs per area, 5 areas per division, 6 divisions per district   (4:07) Explains balancing factors: club numbers, member counts, and distinguished club status   (5:13) Discusses geographical considerations in realignment   (7:45) Reveals scope of recent realignment: only 5-6 clubs moved within the district   (12:39) Mentions potential use of Alteryx software for future mapping   ...2024-11-1315 minD50 After DarkD50 After DarkFollowing the Laughter: How Rhonda Bunte Discovered ToastmastersFollowing the Laughter: How Rhonda Bunte Discovered Toastmasters Highlights (2:06) Rhonda Bunte’s career as an audit specialist (4:35) – Inspired by hearing laughter and applause from a conference room (7:27) – The open corporate club at FDIC welcomes both employees and outside members (9:18) - Shares success stories of helping fellow members (14:36) - Describes pivotal leadership experience organizing division contest Summary In this episode of D50 After Dark...2024-11-0623 minKeeping It Reel Podcast w/Sweet TKeeping It Reel Podcast w/Sweet TUnlocking the World of Podcasting: A 30-Minute WorkshopUnlocking the World of Podcasting: A 30-Minute Workshop by Tommy Kenyon Join Tommy Kenyon, host of the D50 After Dark podcast, for a fun and informative session that will get you started on your podcasting journey! In this 30-minute workshop, you'll learn: The basics of podcasting: what it is, the process involved, and how to get started. Tommy's inspiring story of overcoming shyness to become a podcaster. Interactive activity: Record a short interview with a fellow attendee! (Great for networking and practicing your skills.) The five key steps of podcasting: idea, research, recording, editing...2024-11-0330 minD50 After DarkD50 After DarkUnleashing Charisma And Confidence with Victor JohnsonShow Notes for D50 After Dark - Episode Featuring Victor Johnson 00:00 - Intro 00:42 - A Man With Charisma, Victor Johnson 01:37 - Charisma Translates into Confidence 03:13 - Developing Confidence Leads to Charisma 04:28 - Confidence Conveys Credibility 05:42 - How Does Victor Recommend Building Confidence? 07:44 - Fear Can Help with Charisma? 09:45 - What Else Can We Do to Demonstrate Charisma? 13:24 - Call To Action Victor Johnson's Information: Website: http://www.bethevictor.us Social Media: LinkedIn: https://www.linkedin.com/in/bethevictor-us/ Instagram: https://www.instagram.com/bethevictor.us/ Facebook: https://www.facebook.com/bethevictor.us YouTube: https://www.youtube.com/@createyourfutureself/videos ...2024-10-3014 minD50 After DarkD50 After DarkWhere Does Our Recycling Really Go? An Industry Insider's ViewWhere Does Our Recycling Really Go? An Industry Insider's View Highlights (3:40) China recycled 70% of world's recyclables using empty return shipping containers (8:01) Environmental damage at Chinese ports led to "superfund sites" (10:36) 2018-2022: Most US recycling went to landfills after China's ban (11:46) US excels at metal recycling, but is poor at plastic (15:15) Landfills create long-term real estate and gas release issues (22:17) India pioneered e-waste recycling by...2024-10-2326 minD50 After DarkD50 After DarkThe Art of Connection: Mastering Storytelling with Victor JohnsonThe Art of Connection: Mastering Storytelling with Victor Johnson (1:21 Discussion on why storytelling is important (3:50) How to choose stories for different audiences (6:56) Types of stories Victor uses (7:07) Victor tells powerful personal story about family road trip and self-reflection (10:21) Tips on finding and crafting impactful stories (12:11) How to structure stories within a speech (14:38) Using storytelling to motivate people Host Mickey Bennett interviews professional speaker Victor Johnson about the art of storytelling in public speaking. The discussion covers why storytelling is crucial...2024-10-1617 minD50 After DarkD50 After DarkFrom Public Speaking to Eco-Entrepreneurship: How Communication Skills Launched a Recycling EmpireFrom Public Speaking to Eco-Entrepreneurship: How Communication Skills Launched a Recycling Empire Highlights 2:52 - Ezekiel Setne’s struggle to pay for college and aversion to debt 4:41 - Ezekiel's early experience with recycling and scrap metal 7:49 - Development of Ezekiel's business pitch to mining companies 11:12 - Transition from using recycling to pay for education to making it a career 14:31 - Importance of communication skills in Ezekiel's current role 15:08 - Leadership experiences in 4-H and Boy Scouts 17:38 - Ezekiel's reasons for joining Toastmasters 19:04...2024-10-0821 minD50 After DarkD50 After DarkArea Directors: Club Champions Empowering Toastmasters ClubsArea Directors: Club Champions Empowering Toastmasters Clubs   Highlights: 0:00 - Importance of engaging new members 1:41 - Kim reflects on her time as area director 3:31 - Area directors as “trusted advisors” 5:58 - Connecting clubs to district resources 10:35 - Need for continuous engagement   14:19 - Recommended frequency of club visits 15:50 - Mickey's experience as area director 18:03 - Peer leadership between directors 20:25 - Kim's call to action   Summary: In this episode of D50 After Dark, host Mickey...2024-10-0121 minD50 After DarkD50 After DarkVictor Johnson Breaks the Ice: From Financial Struggles to Empowering SpeakerVictor Johnson Breaks the Ice: From Financial Struggles to Empowering Speaker   Highlights: (0:00) Victor's story of overcoming financial struggles (0:16) Introduction to D50 After Dark podcast (0:44) Victor's roles at Prosperity Bank and as speaker (1:11) Joining Toastmasters to improve skills (2:32) Toastmasters' value for professional speakers (3:26) Victor's work on increasing black homeownership (5:10) Using personal story to inspire others (6:12) Professional speaking journey since 2015 (7:08) Victor's book on wealth and happiness (8:39) Advice for aspiring speakers (9:55) Call to join local Toastmasters c...2024-09-2411 minD50 After DarkD50 After DarkBreaking The Ice w/ Ezekiel Setne: Unlikely Public Speaking Journey from 4-H to Eco-EntrepreneurBreaking The Ice w/ Ezekiel Setne: Unlikely Public Speaking Journey from 4-H to Eco-Entrepreneur Highlights 1:15 - Ezekiel's background in rural Western Virginia 1:42 - Early public speaking and leading experiences in 4-H 5:13 - Ezekiel's late introduction to Toastmasters 7:07 - Ezekiel's college experience at Ivy Tech Community College 8:07 - Joining the new biotechnology program at Ivy Tech 9:02 – Benefits from pitching the biotech program to high school students 13:16 - Ezekiel's current roles in Toastmasters   Summary: In this episode of D50 Aft...2024-09-1714 minD50 After DarkD50 After DarkToastmasters on the Wild Side: Having Fun While Speaking in PublicHighlights:   1:13 - Is Toastmasters fun? 2:23 - What Toastmasters is really like 4:29 - Post Toasties and themed meetings 7:22 – Table topics and creative formats 10:02 - Toastmasters as a bright spot in the week 13:35 - Club open houses and social events 14:41 - World Championship of Public Speaking watch parties 16:34 - Outdoor Toastmasters meeting idea 19:26 - Call to action for listeners   In this delightfully lively episode of D50 After Dark, host Mickey Bennett, DTM, and District Director Kimberly Ross, DTM...2024-09-1020 minD50 After DarkD50 After DarkUnlocking District 50's Potential: A Journey to Excellence with Kim RossChapter 1: Introduction to the Episode  Timestamp: 00:00:00 - 00:01:28  Summary: Introduction of the episode featuring District Director Kimberly Ross discussing her vision for the success of District 50.    Chapter 2: Understanding the Distinguished Club Program (DCP)  Timestamp: 00:01:29 - 00:04:48  Summary: Explanation of what the Distinguished Club Program entails, its importance, and how it measures the health of a Toastmasters club based on various criteria like membership, timely administration, and training.    Chapter 3: The Vision for District 50  Timestamp: 00:04:49 - 00:07:35  Summary: Discussion on the goal of achieving at least a...2024-09-0319 minD50 After DarkD50 After DarkLeadership and Communication: The College Toastmasters ExperienceShow Notes for D50 After Dark - Episode 5: "Toastmasters in College"Episode Description: Join host Mickey Bennett in this enlightening bonus episode of D50 After Dark, where we dive into the world of Toastmasters within the college setting. Our special guest, Walter "The Encourager" Price, a seasoned college professor, shares insights on how integrating Toastmasters into the curriculum not only enhances communication skills but also prepares students for real-world leadership roles. Discover how this unique approach is changing the educational landscape and equipping students for success beyond graduation.Show Notes: Introduction to Walter "The Encourager"...2024-08-2707 minD50 After DarkD50 After DarkRobert’s Rules in Role-Play: Parliamentary Procedure in Your Toastmasters Club0:00 - Intro Highlights: 00:29 - Introduction and context for the episode 04:36 - Role-play demonstration of voting in a new member 10:04 - Discussion of the role-play and parliamentary procedure 17:08 - Other uses of Robert's Rules in Toastmasters clubs 20:44 - Importance of learning Robert's Rules in Toastmasters   Summary: This episode features Walter "The Encourager" Price discussing specific applications of Robert's Rules of Order in Toastmasters settings. The conversation begins with a role-play demonstrating how a club might use parliamentary procedure to v...2024-08-2022 minD50 After DarkD50 After DarkEveryone Has a Voice: Robert’s Rules in Toastmasters 0:00 - Intro Highlights: 00:30 - Introduction to Robert's Rules of Order 04:56 - Origins and history of Robert's Rules 10:56 - How to put a motion on the floor 15:48 - The main motion and seconding 23:36 - Process after discussion (calling the question, voting) 27:48 - Six types of motions 28:27 - Six steps for handling a motion 3013 - Upcoming training for Toastmasters area/division directors 31:20 - Resources for learning more about parliamentary procedure   Summary: The episode features Walter "Th...2024-08-2033 minD50 After DarkD50 After DarkBreaking the Ice with Walter Price: Parliamentary Procedure and LeadershipHighlights: (1:37) Walter explains his role as District 50's official parliamentarian. (2:05) Walter defines parliamentary procedure and its purpose in meetings. (3:42) Walter shares his Toastmasters journey, starting in 2010. (6:46) Walter discusses his 25-year teaching career in speech, business, and leadership. (8:03) Walter explains how he learned the importance of Robert's Rules of Order as a student leader. (10:36) Walter recounts how he initially resisted joining Toastmasters. (12:35) Walter emphasizes applying Toastmasters skills outside the organization. (14:16) Walter describes his mentoring program for young men using Zoom. (15:40) Walter discusses...2024-08-1317 minD50 After DarkD50 After DarkFrom "Voluntold" to District Director: Kimberly Ross's Toastmasters JourneyKimberly Ross Breaking Ice  Highlights 2:28 - How Kim got started in Toastmasters 3:37 - Memorable moment from early Toastmasters days 9:41- Kim's path to becoming District Director 11:10 - Responsibilities of a District Director 13:46 - Kim's approach to leadership 16:08 - Impact of Toastmasters on Kim's professional life 16:57 - Kim's personal goals In this episode of D50 After Dark's second season, host Mickey Bennett, DTM, welcomes District 50 Director Kimberly Ross, DTM. Kim shares her six-year Toastmasters journey, which began when she was "voluntold" to j...2024-08-0717 minD50 After DarkD50 After DarkIn the Rearview and Fast Forward--The D50 After Dark Team- Looking Back and ForwardIn the Rearview and Full-Speed Ahead 0:00 The D50 After Dark podcast team—host Mickey Bennett, producer Tommy Kenyon, and associate producers Jerry Baskett and Helen Williams—gather to reflect on their inaugural year. The team discusses memorable moments, lessons learned, and ideas for the show going forward. In sharing their standout experiences, Tommy and Helen both highlight the interview with Aletta Rochat from South Africa, 2:47 which caused scheduling challenges but showed the team's ability to pivot. 5:08 Jerry finds the “Meet the Team” series particularly engaging, appreciating the behind-the-scenes insights. 6:20 Mickey r...2024-07-0227 minD50 After DarkD50 After DarkWho’s Behind the Mic? Gaurav Shekhar Interviews Host Mickey BennettIn this episode, the tables are turned as Gaurav Shekhar, DTM, interviews Mickey Bennett, DTM, the regular host of D50 After Dark. Key to topics in this episode: 2:05 Mickey's path to becoming the D50 After Dark podcast host 3:10 Podcast preparation and guest interviews 4:50 Potential future podcast ideas 5:56 The value Mickey hopes to bring to Toastmasters through the podcast 7:02 Personal growth and confidence given a boost from hosting 11:00 Advice for aspiring podcasters 12:59 Overcoming speaking nervousness Gaurav...2024-06-3016 minD50 After DarkD50 After DarkThe Story of Assistant Producer Helen WilliamsIn this episode of D50 After Dark, host Mickey Bennett interviews the show's assistant producer, Helen Williams, EC2. [1:13] Helen discusses her role in planning episodes, researching topics and guests, and summarizing with show notes. [2:30] She condenses the edited recording of each episode into a summary, including timestamps, key points, and any relevant links. [4:16] Helen, a Toastmaster since 2013, holds the Competent Communication, Competent Leadership, and Effective Coach Level 2 designations. While she enjoys participating in club meetings, contests and area and district events, she prefers working behind the scenes rather than giving speeches. Helen assisted with producing hybrid meetings...2024-06-1113 minD50 After DarkD50 After DarkThe Story Behind D50 After Dark’s Iconic Logo with Jerry Baskett In this episode of D50 After Dark, host Mickey Bennett interviews Jerry Baskett, a member of the podcast team since its inception. Jerry serves as the show's graphic designer and production assistant, creating logos, backdrops, and other visual elements. He shares the story behind the podcast's logo, which features night scenes from various locations within District 50, highlighting the district's wide reach. As a production assistant, Jerry helps generate ideas for topics and people to interview and formulates questions to guide the host during the interview process. He has used his keen interest in history to...2024-05-2113 minD50 After DarkD50 After DarkBonus Episode: Real Life Toastmasters ApplicationsIn this special bonus episode of D50 After Dark, we delve into the inspiring stories of individuals who have harnessed their Toastmasters experience, particularly their leadership skills, to make a significant impact in various aspects of their lives. Our first guest is a distinguished toastmaster who will share their journey of personal and professional growth through Toastmasters and how it has influenced their leadership endeavors outside the organization. Tune in to discover the powerful connection between Toastmasters and success beyond the podium.2024-05-0110 minD50 After DarkD50 After DarkBuilding Membership: Insights from Aletta Rochat, DTMIn this episode of D50 After Dark, host Mickey Bennett interviews Aletta Rochat about strategies for growing Toastmasters clubs and building membership. 3:49 On attracting new members, Aletta emphasizes the importance of sharing success stories, focusing on the benefits and outcomes of joining Toastmasters rather than the learning process itself. A success story shows how the program has helped a member with a problem, whether it be gaining more confidence, giving a toast at a wedding, or speaking up at business meetings. 4:22 Aletta suggests that clubs schedule a "Member Moment" at each meeting, where a member shares a 2...2024-04-0925 minD50 After DarkD50 After DarkEmbracing the Extraordinary: A Journey with Aletta Rochat, DTMIn this episode of D50 After Dark, 1:45 Mickey welcomes Aletta Rochat, the First Vice President of Toastmasters International, back to the show. They discuss the excitement about her upcoming visit to the District 50 Spring Conference in Dallas. Mickey highlights that 2024 marks the 100-year anniversary of Toastmasters, an organization that has become an enduring global institution spanning multiple generations. Aletta shares insights into her keynote speech, titled "The Difference between Ordinary and Extraordinary," 4:47 which will recount stories of three Toastmasters who made indelible impressions on her for different reasons over her 16-year journey. She aims to demonstrate what...2024-04-0217 minD50 After DarkD50 After DarkElevating Leadership: A Conversation with Aletta Rochat, DTMD50 After Dark connects to Cape Town, South Africa, when host Mickey Bennett welcomes Aletta Rochat, the First Vice President of Toastmasters International, to the show. Aletta shares her Toastmasters experience joining Cape Town Toastmasters in 2008 when she sought personal growth beyond her family. Since then, she still finds value in every club meeting. 22:34 “That is where the magic happens.” In a discussion of Toastmasters International's top leadership, Aletta sheds light on its opportunities for leadership growth. 8:07 After completing district trio leadership roles—Club Growth Director, Program Quality Director, District Director—individuals can aspire to Regional Advisor position...2024-03-2623 minD50 After DarkD50 After DarkMeet The Producer, Tommy Kenyon | D50 After DarkWelcome to "Meet The Producer," where you get an exclusive behind-the-scenes look at the mastermind behind D50 After Dark, Tommy Kenyon. As the producer of the flagship podcast of Toastmasters Techno, Tommy brings you insights into podcasting and various forms of technology. Join us as we delve into the world of podcast production and explore how technology enhances the Toastmasters experience. Tune in to learn more about Tommy's journey and the exciting innovations happening at Toastmasters Techno. For more tech-savvy content, visit http://tmtechno.toastmastersclubs.org.2024-03-1215 minScholars Unravel Middle EastScholars Unravel Middle EastS1E10: Were Ancient Middle Easterners Warlike & Violent? How Do We Know So Much About People Who Lived 4,000 Years Ago!Habits, health, beer parties, careers, raising kids, and personal crises – stories of ancient Mesopotamians told through more than half a million clay tablets. They say, “The past is a foreign country.” This is true. Also true are the similarities of modern and ancient people. 🚩About My Guest: ⁠Dr. Amanda Podany⁠ is a professor of History at Cal Poly Pomona. She has authored many books, including the following: Brotherhood of Kings: How International Relations Shaped the Ancient Near East, and Weavers, Scribes, and Kings: A New History of the Ancient Near East. 🎧History o...2024-03-0129 minScholars Unravel Middle EastScholars Unravel Middle EastS1E9:How Successful Diplomacy Worked in Ancient Middle East - It Required 5 Essential ElementsBefore powerful empires could conquer faraway lands, the Middle East was a peaceful region, where sophisticated diplomacy averted wars with neighbors and established trade between distant kingdoms. And the absence of foreign intervention contributed to peace in the ancient Middle East. 🚩About My Guest: Dr. Amanda Podany is a professor of History at Cal Poly Pomona. She has authored many books, including the following: Brotherhood of Kings: How International Relations Shaped the Ancient Near East, and Weavers, Scribes, and Kings: A New History of the Ancient Near East. 🎧History of America's Conspiracy Theories ...2024-02-2941 minThe Dental DownloadThe Dental Download203: The Mouth Body Connection! (Dr. Katie Lee "Saved By The Mouth")Oral health has a significant impact on overall health, and proactive dental care is crucial in preventing systemic diseases. Dr. Katie Lee discusses the connection between oral health and overall health, emphasizing the importance of proactive dental care and the use of salivary tests. She shares her inspiration for writing the book 'Saved by the Mouth' and provides guidance on implementing oral systemic health in dental practice. Dr. Lee also addresses the challenges of communicating with skeptical patients and offers coaching for dentists interested in integrating oral systemic health into their practice. She highlights the need to address bleeding...2024-02-2622 minScholars Unravel Middle EastScholars Unravel Middle EastS1E8: Is Yemen the Graveyard of Empires? Yemen Was "the Vietnam" of Which Country? Are the Houthis a Ragtag Army? Do They Need Iran's Help?The Ottomans, Portuguese and British have fought over Yemen. And through it all, the Zaydi Imamate has been there - since the 9th century. These are the roots of the Houthis - Shia Muslims who practice a different Shi'ism than Iran. As important as their religions beliefs may seem, including their association with Iran, as you will learn in this episode, it's more about geopolitics and power than anything else. My guest for this episode is Dr. Charles Schmitz, a professor at ⁠Towson University⁠ and a non-resident scholar at the⁠ Middle East Institute.⁠ He is...2024-02-1630 minScholars Unravel Middle EastScholars Unravel Middle EastS1E7: Who Are the Houthis of Yemen? What Did Their Leader Admire About Iran's Ayatollah Khomeini? What Did They Admire About Egypt's Nasser?The Ottomans, Portuguese and British have fought over Yemen. And through it all, the Zaydi Imamate has been there - since the 9th century. These are the roots of the Houthis - Shia Muslims who practice a different Shi'ism than Iran. As important as their religions beliefs may seem, including their association with Iran, as you will learn in this episode, it's more about geopolitics and power than anything else. My guest for this episode is Dr. Charles Schmitz, a professor at Towson University and a non-resident scholar at the Middle East Institute. 2024-02-1536 minD50 After DarkD50 After DarkExploring Strategies for District Leadership RolesIn episode 7 of D50 After Dark, host Mickey Bennett explores how potential district leaders can focus their efforts to get leadership roles. Kristy Pedersen (District Leadership Committee Chair), Cle Kimble (Area 44 Director), Jyo Pai (New Member Mentor Chair), and Akash Navneeth (Town North Division Director) relate their experiences and offer advice.  1:09 Kristy explains the careful process of nominating district leaders, underscoring the committee's role to ensure candidates are qualified. 2:06 There are 9 elected district leaders: 6 division directors, District Director, Program Quality Director, and Club Growth Director (which requires at least 2 candidates). Appointed positions are Finance Manager, Administration Manager, P...2024-02-1324 minScholars Unravel Middle EastScholars Unravel Middle EastS1E6: MAGA, Reclaiming History and the Need for Intellectual Communities - Lessons From the Middle EastMiddle East reclaims the glories of its past - real and imagined. As you'll note in this episode, colonialism derailed the history of Middle East. And now its despots, representatives, clerics, and the masses reach for history to continue what they believe should be their paths. Interestingly, despite the repression of most Middle East countries, vibrant intellectual communities have flourished there in which they discuss history, philosophy and other subjects. Unfortunately, such communities are lacking in the United States. Do you think we can create intellectual communities in America outside the university environment? If so, how? ...2024-02-0947 minScholars Unravel Middle EastScholars Unravel Middle EastS1E5: What Is Political Islam? And Why Would the Books of A Prominent Shia Muslim Philosopher Be Banned in the Islamic Republic of Iran?Does history have a meaning? Christianity demands a meaning - because human life is not in vain. And Islam is similar. But our perception of history has changed in the last 300 years. It has become more secularized. Interestingly, political Islam is a product of that process. After you have listened to this episode, please share your thoughts regarding the following questions: Do you think that people in the non-western world are not yet ready to exercise their democratic rights, and that they need guided democracy? Does this proposition makes sense for our time...2024-02-081h 00Scholars Unravel Middle EastScholars Unravel Middle EastS1E4: America's Middle East Military Strategy After 9/11. Was War Our Only Option?Losing an American ally & the Carter Doctrine! In yesterday's conversation with Dr. Bacevich, we discussed how America's military strategy transitioned from fighting Nazis and fascists, and later fighting proxy wars against communists, to fighting in the Middle East. In this episode, Dr. Bacevich tells us about the fall of America's prime ally in the Middle East - the Shah of Iran. And he explains the Carter Doctrine, including the irony of America's military potentially supporting the Islamic Republic of Iran! He'll also talk about our Middle East wars against terrorism - America's wars for more...2024-02-0232 minScholars Unravel Middle EastScholars Unravel Middle EastS1E3: What Happened in 1979? How Did America's Military Get Sucked Into the Middle East After Vietnam?What was the Carter Doctrine? How did the fall of the Shah of Iran affect U.S. military policy in the Middle East? Did America take sides in the Iran-Iraq War? We love to get your answer to these questions: Before listening to this episode, did you know that the United States supported Saddam Hussein in his long war against Iran? Do you believe that America should continue to intervene in Middle East conflicts? Or should America leave the area alone and let the countries of the Middle East fight their own battles and reach peace...2024-02-0136 minScholars Unravel Middle EastScholars Unravel Middle EastS1E2: If Japan Could Catch Up With the West, Why Couldn’t Countries of the Middle East?Is democracy the best form of government for the economic progress of countries in the Middle East? If your answer is yes, then how do you explain Turkiye? But if your answer is no, then how do you explain the UAE? And if not democracy, then what form of government would you suggest? ⁠click here to answer ⁠ This question form will expire on Fir., Feb. 2, 2024. My guest for this episode is Dr. Philip T. Hoffman. He is a professor of  Business Economics and History at the D...2024-01-2629 minScholars Unravel Middle EastScholars Unravel Middle EastS1E1: Why Did Small European Kingdoms, and Not the Huge Empires of Asia, Conquer the World?And when did Middle Easterners begin to all fall behind Europeans? And what does it even mean to fall behind? For progress, which one do you think is better: many small states competing against each other? big states with huge resources and internal stability? click here to answer This question form will expire on Wed., Jan. 31, 2024. My guest for this episode is Dr. Philip T. Hoffman. He is a professor of  Business Economics and History at the Division of the Humanities and Social Sciences of the California Institute o...2024-01-2555 minD50 After DarkD50 After DarkToastmasters Centennial Celebration: A Message From Our Sponsor TeamTune in to D50 After Dark's special episode as we discuss golden opportunities for sponsors in celebration of the Toastmasters International 100th Anniversary Spring Conference in District 50. Join the conversation and explore how your brand can shine! WEBSITE: http://www.D50TM.org/CONFERENCE2024-01-1626 minD50 After DarkD50 After DarkLeadership Opportunities in District 50: Call for NominationsLeadership Opportunities in District 50: Call for Nominations It’s that time of the year when District 50 comes alive with the buzz of leadership opportunities. Episode 6 of D50 After Dark covers District 50's call for nominations. Host Mickey Bennett welcomes Kristy Pedersen (District Leadership Committee Chair), Cle Kimble (Area 44 Director), Akash Navneeth (Town North Division Director), and Jyo Pai (New Member Mentor Chair). This panel inspires listeners to consider leadership roles to shape District 50's future. 1:56 Responding to Mickey’s question about qualifications for district positions, Kristy refers to District 50’s webs...2024-01-0118 minD50 After DarkD50 After DarkPreparing For The Unknown: Insights from 2022 ChampionIn Episode 5 of D50 A5er Dark, Host Mickey Bennett, DTM, welcomes Elyssa Schneider, EH2, the 2022 Table Topics Champion in London’s District 91. At the Fall der All Festival In October 2023, Elyssa shared her tips for being ready to answer an unexpected question with an off-the-cuff response. 2:45 Elyssa's journey began with reluctance, but her experiences with impromptu speaking in various countries taught her valuable lessons. 5:17-6:31 The impromptu speaking skills honed in Toastmasters are universally applicable, improving both personal and professional conversations. 6:31 When Elyssa entered the District 91 competition, she focused on her humorous and international speeches and di...2023-12-1223 minD50 After DarkD50 After DarkBONUS OFF THE CUFF: A Journey Through Depression & Finding a Voice in Toastmasters🎙️ Join us on this touching journey of our BONUS EPISODE as we delve into the power of Table Topics and the emotional impact they can have. Listen to our Elyssa's profound tale of overcoming depression and discovering solace in Toastmasters, paving the way for creating awareness and support. #Toastmasters #OvercomingDepression #TableTopicsTalk 🗨️✨2023-12-0510 minD50 After DarkD50 After DarkMastering the Toastmasters Speech Contests: A Champion's JourneyExperience the World Championship of Public Speaking as host Mickey Bennett, DTM, talks with one of the top eight public speakers in the world, James Harris, EH5, about competing in the Bahamas in August 2023. James is a member of VA Speakers Extraordinaire in Dallas.  Mickey Bennett, DTM: Welcome to episode four of D50 After Dark! Today, we're talking with District 50 champion speaker, James Harris, Jr.  James Harris, EH5: [01:05] I'm a motivational speaker and author. I teach public speaking at a college in San Antonio. I love encouraging people and changing lives. You're also th...2023-11-1521 minD50 After DarkD50 After DarkBONUS: A Champion's JourneyJoin us for a sneak peek into the Bahamas adventure with James Harris Jr, our International Speech District 50 Champion! 🌴🏆 Tune in to the 5-minute bonus episode with host Mickey Bennett now and for the full episode released on November 14. 🎙️ #D50AfterDark #Toastmasters #BonusEpisode2023-11-0705 minD50 After DarkD50 After DarkClub Websites Unveiled: Navigating FreeToastHost with Past District Governor Ed Meissner, DTMIn this episode of D50 After Dark, host Mickey Bennett, DTM, asks about the benefits of FreeToastHost for Toastmasters clubs. His guest Ed Meissner, DTM, who is knowledgeable and familiar with the use of this website provider, describes its features. This is timely as clubs are choosing ways to keep members involved in club programs and to attract new members to their clubs.   03:04  Mickey says when he joined Toastmasters, his club just sent out emails every week with membership lists and agendas created in Excel. They didn't need such a fancy tool. He asks what th...2023-10-1120 minD50 After DarkD50 After DarkUnlocking Opportunities: The District 50 Sponsorship InitiativeTonight's episode features Roy who is the Sponsor Vendor Chair for District 50 who joined Toastmasters in November 2022 and has blazed a fast track serving as an area director and a district chair in 2023-2024. What do we mean when we talk about sponsorships? 07:40 Sponsors lend their name and financial support in exchange for the recognition of their support to Toastmasters—an educational non-profit organization that helps people learn leadership and communication skills. With over 2000 members in the District, it is a win-win for the business sponsor and for D50 Toastmasters. 04:01 District 50 has benefited in...2023-09-1321 minD50 After DarkD50 After DarkYOUR CLUB’S VOICE: Change at the Top of ToastmastersTonight, we are exploring the upcoming election of half the leadership positions in Toastmasters International. When elected at the Annual Business Meeting this August, these new leaders will affect the thrust of Toastmasters for at least two years.  01:51  Mickey Bennett, DTM, interviews David Dunn, SR5, MS3, who explains the buzz about the upcoming elections in Toastmasters International. David, a member of EZ Speakers, has been a Toastmaster since 2018 and has been an area director and a division director, as well as club officer in all offices except secretary and treasurer. He is currently serving as Chie...2023-08-0218 minThe PanopticonThe Panopticon#2 An Introduction to the Theory of Power Series. Unraveling the Complexity of Power: Philosophy, Technology, and Society in the Modern WorldPrepare to be captivated as we journey through the complexities of power in our modern society. Discover how the works of influential philosophers such as Machiavelli, Nietzsche, and Bentham contribute to our understanding of power, and how it shapes the relationships between individuals, governments, and societies. This enthralling podcast series promises to challenge your preconceived notions of power, and its influence on our lives.Embarking on this exploration, we'll delve into the role of technology in maintaining power and its impact on perception. We'll examine the power structure and its integration into mainstream society, as well as...2023-05-021h 07The PanopticonThe Panopticon#1 Unveiling the Panopticon: Power, Surveillance, and Society's Hidden DynamicsWhat secrets are hiding behind the origins of our podcast's name, 'The Panopticon'? How do power and surveillance shape our society and our very own behaviors? Join us, as my brother D50 and I unveil the power dynamics between the elite and the rest of us, dissecting how the concept of the Panopticon is woven into our everyday lives.We're the prisoners, and the power elite are the guards - but how do marginalized societies cope when they're shut out of traditional societal structures? Discover how subcultures are born, how bartering and homegrown entertainment emerge as acts...2023-04-251h 16Décharge MentaleDécharge Mentale#6 : Comment gérer toutes ses casquettes ?Hello et bienvenue ce nouvel épisode. Aujourd’hui, on va parler de comment gérer toutes les casquettes qu’on a en tant que maman entrepreneuse. On sait que déjà, quand on est une femme ce n’est pas évident de tout gérer au quotidien. Mais alors quand on est en plus maman et entrepreneuse, ça se complique ! Sans compter si tu as encore d’autres casquettes : faire du bénévolat par exemple, ou comme moi faire l’IEF 😅 Et avant de commencer, je te propose de t’inscri...2023-04-2104 minDécharge MentaleDécharge Mentale#5 : 3 façons de mieux gérer les imprévusHello et bienvenue dans ce nouvel épisode. Aujourd’hui, on va parler des imprévus et de comment mieux les gérer quand ils arrivent. C’est clairement une situation qui n’est pas facile à gérer : déjà parce qu’on ne peut pas forcément tout contrôler, et parce que ça peut nous apporter facilement du stress, surtout si notre agenda est déjà bien chargé 🤪 Et avant de commencer, je te propose de t’inscrire à la 1ère version du festival en ligne Pause que j’organise et qui aura lieu du 2...2023-04-0703 min+ D50+ D50+D50 y enamoradosCelebraremos el día de los enamorados, que será el proximo martes 14 de febrero, como Sinatra, a mi manera. Y para ello este podcast cuanta someramente el origen y definición de la fecha y luego habla de la relaciones sentimentales después de los 50 años y algunas experiencias y consideraciones interesantes al respecto2023-02-1212 minOur Lifestyle Podcast (OLP)Our Lifestyle Podcast (OLP)//NC\\ Paul DavisSponsors: Orange Beach Invasion, Scrapin the Coast, & Bayou Showdown + Kern County Showdown (Feb 2022 Bakersfield, CA) & Mini Truck Showdown in Las Vegas which was cancelled for 2022!  ODB intros the episode covering scene updates including Biggity Mike The Mayor who has went a-wall and may have to be dishonorably discharged rom OLP!  ODB sits down with Negative Camber //NC\\ Maryland member Paul Davis to discuss How he got involved w/ the custom automotive scene His early days of mini truckin including having a juiced D50 in high school His EPIC Isuzu Hombre and what inspired him to build the truck The...2022-09-161h 52Education Buzz PodcastEducation Buzz PodcastD50's New Principal from AlaskaDr. Corey Tafoya sits down to begin his fourth season of the Education Buzz Podcast. His first guest is new to Harvard and comes all the way from Alaska. Get to know Crosby's new principal, Natalie Cowley!2022-08-2521 minFitness & SushiFitness & SushiD50. Why dieting is not the answer to a poor body image (and what to do instead)Diet culture has taught us that there is one way to deal with a negative body image: go on a diet! On today's solo episode of the podcast, Deanna teaches you what to do with the negative feelings you have around your body that will not only keep you off the diet rollercoaster, but move you towards a more consistent healthy lifestyle. If you enjoyed this episode, please consider leaving a 5 star rating and review. To find out more about working with Deanna in the Built Daily Mentorship, click here. Follow Deanna on...2022-03-2217 minFull Gas - Formula 1 e MotorsportFull Gas - Formula 1 e Motorsport#63 - Si riaccendono i motori. Ospite: Ivan NestaInizia la stagione 2022, tra 24h di Daytona e Formula E. Analizziamo la situazione in F1 con Carolina Tedeschi.L'intervista di questa settimana è con Ivan Nesta, telecronista Sky per la Formula E.paolo Senni ci racconta la storia della Lancia D50Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/full-gas-formula-1-e-motorsport--4612761/support.2022-01-271h 03Directo Bitcoin 2140Directo Bitcoin 2140D50 - Qué son Schnorr y Taproot y cómo los vamos a activarBienvenido al Directo Bitcoin 2140 🚀 Te gusta lo que hacemos? Invítanos a un café. El karma-toshi te lo recompensará  👉 www.directobitcoin2140.com ¿Te gustaría escucharnos en formato podcast/audio? Ya lo puedes hacer en la wallet de Lightning Breez Wallet  👉  Allí nos podrás apoyar con sats mientras nos escuchas. 0,30$ por cada hora de programa ¿No está mal no? Únete a nuestras comunidades de Telegram 🔵 Comunidad 2140 en Telegram:  https://bit...2021-03-251h 58Estúpido NerdEstúpido NerdT08E08- Liga de la Justicia de Snyder: Media Jornada LaboralSnyder's Justice League: 5.6✮ D50 B65 J55 // Juandapo, Diego y Boris hablan del Snyder's Cut de Justice League y como es un viaje largo y tortuoso de cuatro horas que si bien arregla cagadas de Whedon no le alcanza para ser una sola película, hablan de la falta de sol, del slow mo y del llanto de las amazonas. // ·Apóyanos en Patreon: https://www.patreon.com/estupidonerd ·Twitter: @Estupido_nerd ·Discord: https://discord.gg/HaqP5Kx ·Facebook: www.facebook.com/EstupidoNerd/ ·Instagram: www.instagram.com/estupidonerd/ ·Spotify: https://spoti.fi/2L...2021-03-251h 26Emergency Medical MinuteEmergency Medical MinutePodcast 634: D10 for HypoglycemiaContributor: Dylan Luyten, MD Educational Pearls: D10 may be a better alternative to D50 in correcting hypoglycemia Risks of D50:  Can cause extravasation injury Risk of rebound hypoglycemia D10 does not have the same risks and has no significant difference in reversal time of hypoglycemia compared to D50 References Kiefer MV, Gene Hern H, Alter HJ, Barger JB. Dextrose 10% in the treatment of out-of-hospital hypoglycemia. Prehosp Disaster Med. 2014 Apr;29(2):190-4. doi: 10.1017/S1049023X14000284. Epub 2014 Apr 15. PMID: 24735872. Moore C, Woollard M. Dextrose 10% or 50% in the treatment of hypoglycaemia out of hospital? A r...2021-01-2504 minThe Rapid Microbiology PodcastThe Rapid Microbiology PodcastContinuous Environmental Monitoring in New Annex IIn this episode, Andy Whittard (Managing Director at Cherwell Laboratories) and Gethin Jones (Managing Director at Pinpoint Scientific) lend their expertise to environmental monitoring in pharmaceutical manufacturing, focusing on the changes to continuous monitoring in the proposed Annex I.  Timestamps: [0:45] - Differences Between Air monitoring & Air sampling [4:53] - Difficulties in Setting up New System + Case Examples [9:28] - Importance of High-Collection Efficiency [11:20] - D50 Explained [12:29] - Sieve vs Slit-to-Agar Samplers [14:55] - Continuous Monitoring for Viables in New Annex I [19:30] - Minimizing Contamination Risk [21:52] - Adoption of Rapid Methods vs Reconfiguration of E...2021-01-1329 minThe Realist R.N.The Realist R.N.Different Ways Nurses Can Treat HyperkalemiaDifferent Ways Nurses Can Treat Hyperkalemia Hyperkalemia or elevated serum potassium levels are a common condition ailing patients in the hospital setting. Although, these conditions are widely treated by the use of kayexelate, it’s important to know the other treatment options nurses have when working with hyperkalemic patients. In this podcast Wasim and Marium discuss the different treatment options you have as a nurse. Kayexelate Kayexelate is the most common drug used for hyperkalemic patients, especially in the acute care setting. Although, this is usually the first drug of choice, it does come with it...2020-12-1122 mind50 Shades of D&Dd50 Shades of D&Dd50 Shades of D&D Episode 7: Dungeon Crawl Classics Part 1Join the sharped dress men of the d50 Shades of D&D podcast on your commute home today for Part 1 of their season finale discussion of the Dungeon Crawl Classics RPG. Even if they crit fail we still have time to roll the bodies and give them a chance in Part 2!2020-08-3100 minSpellburnSpellburnEpisode 98: Curses!We let our blessings get mouldy, and then call them curses.” What’s in a curse? At most gaming tables, they’re uttered by players when critical failures pop up. But curses in DCC are an under-utilized mechanic! They’re not just for the Shudfolk! If you’re looking to switch up your NPC casters to make them unpredictable, offer a touch of magic to players without overpowering the party, or spice up your treasure hauls, curses are the way to go. Stuff referenced in this episode! Blades Against Bandwidth Purple Sorcerer Tools Grim...2020-07-051h 16SpellburnSpellburnEpisode 98: Curses!We let our blessings get mouldy, and then call them curses.” What’s in a curse? At most gaming tables, they’re uttered by players when critical failures pop up. But curses in DCC are an under-utilized mechanic! They’re not just for the Shudfolk! If you’re looking to switch up your NPC casters to make them unpredictable, offer a touch of magic to players without overpowering the party, or spice up your treasure hauls, curses are the way to go. Stuff referenced in this episode! Blades Against Bandwidth Purple Sorcerer Tools Grim...2020-07-051h 16Save for Half podcastSave for Half podcastEpisode 25: Awful Green Things from Outer Space by SJGWhat more can we say about episode 25 of Save for Half? Only they’re awful, they’re green…and they’re from outer space! Yes, it’s that quirky Tom Wham boardgame first published in Dragon magazine #28, and was in its 8th edition in a box set from Steve Jackson Games. Come join the Halflings aboard the Znuta as we fight aliens, no matter what side you’re on! No Awful Green Things were harmed in the making of this podcast, except with a pool cue. Links mentioned in this show: Awful Green Things from...2020-06-1443 minEstúpido NerdEstúpido NerdT6E15- Ghost in the Shell: El oasis de lo profundo.Ghost in the Shell 8.6✮ D95 B90 J75Ghost in the Shell SAC 2045 4.0✮ D50 B40 J30Juandapo, Diego y Boris hablan de la película de 1995 y de la serie de Netflix, hablan de acción, disparos, bam bam, piu piu, también de lo que significa estar vivo y ser. Hablan del machismo de ambas obras y de lo superior que es la película. Apóyanos en Patreon: https://www.patreon.com/estupidonerd Twitter: @Estupido_nerd@Juandapo, @Alefrito y @CforerooFacebook: www.facebook.com/EstupidoNerd/Instagram: www.instagr...2020-05-141h 07HiNataNoTabiHiNataNoTabi5月7日-9日(D50-52) ダージリンから・ブッダガヤまで • From Darjeeling to Bodh Gaya •จากดาร์จีลิ่งสู่พุทธคยา5月7日-9日(D50-52) ダージリンから・ブッダガヤまで • From Darjeeling to Bodh  • จากดาร์จีลิ่งสู่พุทธคยา ฟัง podcast (พอดแคสต์) ทริป 「ฮินะ」 วันนี้ https://anchor.fm/HiNataNoTabi/episodes/57-9D50-52---From-Darjeeling-to-Bodh-Gaya-edqsao 「จากเราเดินทางดาร์จีลิ่งสู่พุทธคยา ด้วยรถ Jeep รถไฟ และรถ Rickshaw รวมเวลาประมาณ เกือบๆ 36 ชม.  」   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/HiNataNoTabi/message2020-05-0906 mind50 Shades of D&Dd50 Shades of D&Dd50 Shades of D&D Episode 0: IntroductionIn this episode we tell you who we are, where we came from and what the podcast will be about (hopefully all with some accuracy)!2020-04-0500 minAustin-Travis County EMS System Office of the Medical Director » UncategorizedAustin-Travis County EMS System Office of the Medical Director » UncategorizedATCEMS OMD Podcast Episode 7: Mishmash! Dextrose, hemostatic agents, and chest seals.Decided to address some reader comments with this one. Dextrose, hemostatic agents, chest seals. Little bit of medicine, little bit of trauma. Why did we change over from D50 to D10 for hypoglycemia? And should we be treating hypoglycemic diabetics the same way we did 30 years ago? Should I have a hemostatic gauze in my kit? And how useful are chest seals really? https://atcomd.files.wordpress.com/2017/10/ep-7-mishmash-d10-hemostatics-chest-seals.m4a 2017-10-1927 minAustin-Travis County EMS System Office of the Medical Director » UncategorizedAustin-Travis County EMS System Office of the Medical Director » UncategorizedATCEMS OMD Podcast Episode 7: Mishmash! Dextrose, hemostatic agents, and chest seals.Decided to address some reader comments with this one. Dextrose, hemostatic agents, chest seals. Little bit of medicine, little bit of trauma. Why did we change over from D50 to D10 for hypoglycemia? And should we be treating hypoglycemic diabetics the same way we did 30 years ago? Should I have a hemostatic gauze in my kit? And how useful are chest seals really? https://atcomd.files.wordpress.com/2017/10/ep-7-mishmash-d10-hemostatics-chest-seals.m4a 2017-10-1927 minByte PodcastByte Podcast#514 Regreso a clases y reseña de la Vizio D50 BytePodcastEsta semana en Byte Podcast tenemos doble visita: por un lado, Intel nos platica las opciones de equipos para el regreso a clases, y por otro, Fabián Giles nos explica cómo pueden publicar un libro sin necesidad de las compañías editoriales. Además, las noticias incluyen la nueva función de Instagram que le copió a Snapchat, la llegada oficial de Pokémon Go a México, y el anuncio del festival de animación Pixelatl.   Cerramos con la reseña de la TV Vizio D50, una smart TV de 50 pulgadas, con resolución Full HD y a muy buen pr...2016-08-1035 minSpellburnSpellburnEpisode 42: Invoke Terry OlsonThis week on Spellburn, the Judges J have cast a ritualized version of Invoke Patron to summon a very special guest, Terry Olson. Terry has written several Dungeon Crawl Classics adventures for Goodman Games and even contributed a letter to the Monster Alphabet. Links mentioned in this episode: The Rock Awakens: http://www.goodman-games.com/50841preview.html Tomb of the Immortal Kahl: http://www.goodman-games.com/5085preview.html Elzemon and the Blood Drinking Box: http://www.goodman-games.com/FRPGD14preview.html 50 Fantastic Functions for the D50: http://www.goodman-games.com/4379preview.html 2015...2016-01-161h 03SpellburnSpellburnEpisode 42: Invoke Terry OlsonThis week on Spellburn, the Judges J have cast a ritualized version of Invoke Patron to summon a very special guest, Terry Olson. Terry has written several Dungeon Crawl Classics adventures for Goodman Games and even contributed a letter to the Monster Alphabet. Links mentioned in this episode: The Rock Awakens: http://www.goodman-games.com/50841preview.html Tomb of the Immortal Kahl: http://www.goodman-games.com/5085preview.html Elzemon and the Blood Drinking Box: http://www.goodman-games.com/FRPGD14preview.html 50 Fantastic Functions for the D50: http://www.goodman-games.com/4379preview.html 2015...2016-01-161h 03Music For Machines By MachinesMusic For Machines By MachinesMan Holding a Calibration Coffin (d50)- Muzik 4 Machines - AudioHD: http://www.youtube.com/watch?v=s7iKxiM0pP8&fmt=22 MP3: http://muzik4machines.com/n2zg72 booking: http://muzik4machines.com/book.html Twitter: http://twitter.com/muzik4machines Podcast: http://muzik4machines.com/2ztc7w to get stereo sound/ widescreen embeds use &fmt=22 at the end of the URL gear used Korg ESX1: All Sequences/Drums Yamaha TX81z: Reverby/Pumpy Sawtooth Bass (chain:TX81z-Boss V-Wha-Akai MFC42-DBX266 ch2 (Compression/distortion)-Alesis Nanoverb-DBX266 ch1 (pump)--Mixer) Roland MKS50: Hoover/Saw/Lead/Pumpy Synth (Chain MKS50-DBX266-Boss SL20-Zoom RFX2200-Mixer) Redsound SoundBite Pro: Vocals/looping ...2009-05-2200 minMusic For Machines By MachinesMusic For Machines By MachinesMan Holding a Calibration Coffin (d50)- Muzik 4 Machines - Audiovideo: http://www.youtube.com/watch?v=s7iKxiM0pP8&fmt=22 booking: http://muzik4machines.com/book.html Twitter: http://twitter.com/muzik4machines Podcast: http://muzik4machines.com/2ztc7w gear used Korg ESX1: All Sequences/Drums Yamaha TX81z: Reverby/Pumpy Sawtooth Bass (chain:TX81z-Boss V-Wha-Akai MFC42-DBX266 ch2 (Compression/distortion)-Alesis Nanoverb-DBX266 ch1 (pump)--Mixer) Roland MKS50: Hoover/Saw/Lead/Pumpy Synth (Chain MKS50-DBX266-Boss SL20-Zoom RFX2200-Mixer) Redsound SoundBite Pro: Vocals/looping Korg Kaoss pad 2: Tempo Delay Korg Kaoss Pad 3: Loops, Looper(snare rolls), Grainshifter Korg Kaossilator: Noise Sweeps (path: K01-Mini KP...2009-05-2200 min...My cup of tea... Legacy...My cup of tea... LegacyS1E189 デジタルリトルニコン「D40」2年越しに欲しい欲しいと言っていたデジタル一眼レフを買いました。ちょっと早めのクリスマスプレゼントです。機能をばっさり削ってシンプルにコンパクトにまとめたD40。印象としては、十分に一眼レフとしての面白さは味わえるし、コストパフォーマンスの高いカメラだなと。Love is / Stereomovers a prayer for a silent night / kcsaito & wangmoh今回、アップルが .Macメンバーに向けて無料で提供したばかりの Podcast Pack を少しですが使ってみてます。(冒頭のとかもそうです)ポッドキャスト用のジングルとかですが、850MBもありましたよ、全部で。ありがとう、アップル。てことで、NikonのD40というデジタル一眼レフカメラを買いました。思えば、2年前くらいからデジタル一眼レフを欲しいなぁなんて言っていたので、ようやくといった感じですが。本当はD80が欲しかったのですが、冷静に考えるとD40の2倍の値段。それでも、ただ機能が少ないだけ、だったらあまり惹かれなかったとは思うのですが、このD40はそれまでのD70やD80、D50よりも考え方が違うというかばっさりと削っていて、違う路線に見えた。上の液晶なんかとっちゃって、ボディにオートフォーカスのモーターとかとっちゃって。なんでも、一昔前、1980年(海外では一足早い1979年)に発売されたNikon EMという製品が「リトルニコン」という愛称で親しまれていたらしく、これもエントリーモデルとして割り切った仕様として、小型化と操作の簡素化を重視した設計だったらしく、発売当時は日本ではあまり受け入れられなかったようだが、往年のニコンファンには愛用者も多いようだ。Nikon EM - 私が間違っておりました。 - 楽天ブログ(Blog)往年のニコンファンならば、「リトルニコン」と言う可愛らしい愛称がついていたことはご存知であろう。その名の通り、掌の中にすっぽり納まるボディサイズは、それだけで妙にそそるものがある。小刻み巻き上げが可能であったり、ファインダーで思いのほかピントの山がつかみやすかったりと、廉価なカメラとは言え、その辺りは腐ってもニコンである。 特筆すべきは、やはりそのコンパクトでまとまりのあるデザインで、個人的には、ニコンの一眼レフの中でも歴史に残るべき一台であると認識している。このD40は、その「リトルニコン」とコンセプトも似ており、やはり、一部で「デジタルリトルニコン」なんて呼ぶ人もいるようだ。ただ、レンズによってはオートフォーカスが使えないということがある。だから、使えるレンズが少ないというデメリットもあるのだが、個人的にはマニュアルフォーカスでも面白いなと。それと、古いマニュアルフォーカスのレンズ所有者から指示されているそうだ。ITmedia +D LifeStyle:実売6万円で買えるニコン党入門機??「D40」 (4/4) 従来機D50は女性を中心としたファミリー層を狙ったが、同クラスのライバル機に比べてやや大きなボディだった。そこで今回は古くからのニコンユーザーを切り捨てて小型軽量化を図り、パパママカメラとしての性格をより明らかにしたというわけだ。  しかし結果的には、切り捨てられるどころか、そもそもマニュアルでしか使えないマニュアルフォーカスの古いレンズ所有者からも支持を得ているようだ。何が売れるかわからない。いやいや、しばらくは楽しめそうだ。  LISTENで開く2006-12-2215 min