Shows
Huberman LabEssentials: The Biology of Slowing & Reversing Aging | Dr. David SinclairIn this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.
We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.
Read the episode show notes at hubermanlab.com.
Thank you to o...
2025-10-3039 min
The Steep Stuff Podcast#127 - David SinclairSend us a textTen hours on the edge, a live stream watched by hundreds of thousands, and a second-place finish that announced David Sinclair to the world stage. We unpack how an injury scare turned into a smarter build, why he chose CCC over OCC, and the exact training and fueling choices that helped him lead for hours, survive the low points, and find the grit to hold the podium in Chamonix.David takes us inside the chaos at Worlds—from canceled flights to a sky-high vert profile—and what that taught him about spec...
2025-10-161h 16
Run The WhitesDavid Sinclair - Nordic Roots & Ultra SuccessIn this episode, we sit down with David Sinclair to trace his journey from Nordic skiing at Green Mountain Valley School and Dartmouth to becoming one of the most versatile trail running athletes in the U.S. David shares stories from his early days balancing skiing and running, his progression into marathon racing and Olympic Trials qualification, and his breakthrough success on the trails with podium finishes at CCC and a golden ticket to Western States. Along the way, we chat about his Boott Spur VK Throwdown, the training and recovery strategies that keep him competitive, and what's required...
2025-09-101h 16
Perfect SummarySummary of "1004 How to Stop Aging (Can Humans Become Immortal?) w/ Dr. David Sinclair" from The School of Greatness #448In this illuminating episode, Harvard geneticist and anti-aging expert Dr. David Sinclair returns to The School of Greatness to unpack the biology of aging, what it means to live longer, and whether human immortality might ever be possible. Dr. Sinclair explains why aging is not inevitable, how we can actually reverse aspects of it, and the simple lifestyle interventions that could radically extend our healthy years.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-1004-how-to-stop-aging-can-humans-become-immortal-w-dr-david-sinclair-from-the-school-of-greatness/Watch the summary YouTube video here — https://youtu.be/vywLgHYvP2kW...
2025-07-1907 min
Moonshots with Peter DiamandisDavid Sinclair (Harvard Professor) Reveals Age-Reversing Science to Look & Feel YoungerGet access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends
David A. Sinclair, A.O., Ph.D., is a tenured Professor of Genetics at Harvard Medical School and a serial biotech entrepreneur.
–
Offers for my audience:
Get the first lesson of my executive course for free at https://qr.diamandis.com/futureproof
Test what’s going on inside your body at https://qr.diamandis.com/fountainlifepodcast
Reverse the age of my s...
2025-06-262h 30
The Longevity Lab MD Podcast 🎙️David Sinclair Was Right: The Future of Aging Is HereIs aging really inevitable — or can we slow it down and even reverse aspects of it? In this episode of The Longevity Lab Podcast, we explore the groundbreaking work of Dr. David Sinclair and what it means for the future of healthspan, vitality, and disease prevention.🧬 Discover how Sinclair’s philosophy on aging is reshaping science and how you can start applying his research to your own life — from NAD+ boosters and sirtuins to gene reprogramming and longevity hacks that actually work.🔍 In this episode:Why David Sinclair believes aging is a diseaseThe sci...
2025-05-2521 min
The Sub Hub PodcastDavid Sinclair | Dominating US 50Ks, Introducing Skimo and 2025 GoalsDavid Sinclair is a professional trail runner and ski mountaineer based in Vermont. David recently signed a contract with Craft Sportswear following a phenomenal 2024. David won and broke the course records at Broken Arrow 46K, Speedgoat 50K and JFK 50 Mile last year. We talk with David about transitioning to becoming a full time athlete, his upcoming ski mountaineering season and what he plans to do in 2025. Follow David:Instagram: @david.a.sinclair.92Follow us:Instagram: @emkaysulli | @dan_yell_aPodcast: @the_subhub_pod Episode...
2025-03-1459 min
Insights & SoundsAn Interview With Candlelight Founder Derric JohnsonJoin Dr. John Sinclair as he speaks with Disney's Candlelight founder Derric Johnson. The two talk through the history of Candlelight and significance of some of the music contained within. If you would like to know more about Derric Johnson, you can visit his website at derricjohnson.com. Below is a list of the music as it appears in the episode:21:06 - Away in a Manger21:42 - Shout for Joy22:05 - O Come All Ye Faithful22:21 - Joy to the World23:17 - Rejoice With Exceeding Great Joy24:23 - O Holy Night
2024-12-1840 min
The Steep Stuff PodcastDavid Sinclair | 2024 JFK50 / Speedgoat 50K / Broken Arrow 46K ChampionSend us a textTrail running enthusiasts and adventure seekers, you're in for a treat! Join us as we chat with the phenomenal David Sinclair, a mountain running and ski mountaineering powerhouse who has been making waves with his record-breaking performances. Discover the secrets behind his awe-inspiring run at the JFK 50 and his ambitions for the ski mountaineering season as the 2026 Olympic cycle approaches. David opens up about the strategic choices that have shaped his career, including his move back to Vermont to fully commit to his athletic pursuits.Explore the dual sporting world of...
2024-12-0350 min
Free OutsideDavid Sinclair's JFK 50 Mile Course Record - Performance of the Year? And Breaking NewsDavid Sinclair may have a case for Trail Runner of the Year after the most impressive race of the year. He broke the course record at JFK 50 miler. This is a race that Jim Walmsley, Adam Peterman, and Zach Miller have run, and he broke Hayden Hawks record by 10 minutes!
We discuss his race strategy, the importance of nutrition, and the unique challenges of transitioning between trail and road shoes. Sinclair reflects on his journey to recognition and sponsorship in the ultra-running community, balancing his passions for skiing and trail running. He emphasizes the significance of strength...
2024-11-261h 03
Inner World Podcast32. Giáo sư Harvard: Cách Kích Hoạt Gen Trường Thọ Để Đảo Ngược Lão Hóa!- Dr. David Sinclair | Inner World PodcastBạn có thể xem phiên bản video của podcast tại: https://youtu.be/dOD1_j3bf-8
Video này chúng ta sẽ tìm hiểu về việc làm thế nào để làm chậm quá trình lão hóa và kéo dài tuổi thọ thông qua các nghiên cứu của tiến sĩ David Sinclair. Bất chấp những quan điểm truyền thống đã được thừa nhận trong suốt lịch sử, rằng lão hóa là điều tất yếu của cuộc sống, David Sinclair đã đưa ra một l...
2024-10-2427 min
Longevity by DesignUnlocking the Secrets of Longevity with Dr. David SinclairIn this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research on the role of epigenetic changes in aging and the potential to reverse this process.He explains how lifestyle factors, such as diet and exercise, can greatly impact our longevity, and highlights the importance of regularly monitoring health markers like blood glucose and cholesterol. Dr. Sinclair emphasizes the power of technology, including...
2024-10-0946 min
The Optispan Podcast with Matt KaeberleinMatt Kaeberlein reflects on "David Sinclair’s Longevity Lie" | 62 - Longevity Reacts #5
Subscribe to our channel: https://www.youtube.com/@optispan
Check out Scott Carney's channel: https://www.youtube.com/@sgcarney
Related episodes:
The True Story of David Sinclair's Longevity Lie: https://www.youtube.com/watch?v=xQrXs7CxIjk
DON'T Take Resveratrol Until You Watch This Video: https://youtu.be/MmIBdqsQYfw
Scientists Debate How to Live Longer & Longevity Drugs: https://youtu.be/EebH_taOlAA
An introduction to the study of RAPAMYCIN: https://youtu.be/czx_-DqnnrQ
In this episode, Matt and Nick react to investigative journalist and author Scott Carney's video describing what he calls "David Sinclair's longevity lie" in the...
2024-09-051h 06
The Freetrail Podcast with Dylan BowmanDavid Sinclair | Broken Arrow 46k & Speedgoat 50k Champion David Sinclair is a professional trail runner and ski mountaineer living in Vermont. Though he flies under the radar, David is as talented and capable of a mountain runner as anyone in the USA. This summer he's registered two very impressive victories at the Broken Arrow 46k and the Speedgoat 50k, in addition to an FKT on Mt. Shasta. Follow David Sinclair on Strava REGISTER FOR THE BIG ALTA Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a...
2024-08-211h 22
Scott Carney Investigates50. The True Story of David Sinclair's Longevity LieThe Harvard geneticist sold a fake miracle pill to GlaxoSmithKline for $720,000,000, and now wants the world to believe that he has discovered a new immortality molecule.
Everyone wants to live a long and healthy life. No one wants to die. The oldest scam in history is the longevity lie. The first writing recorded on Sumerian clay tablets recounts the story of Gilgamesh’s failed quest to bring his friend back from the dead. The immutable fact of mortality has dogged human kind since its very beginning. And yet every age has brought with it its own crop of magicians, al...
2024-08-1428 min
The Daily MotivationMolecular Biologist's Quest: Can We STOP the Aging Clock? | Dr. David Sinclair EP 687Have you listened to the FULL EPISODE yet?"We can actually grow little brains in the dish too... And we can age them forwards, make them older... And then we reverse it." - Dr. David SinclairPrepare for a journey into the cutting edge of longevity science as Lewis sits down with world-renowned geneticist and aging expert, Dr. David Sinclair. In this electrifying episode, Sinclair unveils the revolutionary concept that aging isn't just a natural process - it's a disease we can potentially cure. From the secrets of 'longevity genes' to the mind-bending ability to...
2024-07-2607 minThe Daily MotivationHow to Measure and REVERSE Your Biological Age | Dr. David Sinclair EP 675Have you listened to the FULL EPISODE yet?"The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals on your DNA that change over time predictably. And we've just developed a way to measure that 100 times cheaper than it was before. And I'm gonna bring this test to the public so that people can test their biological age." - Dr. David SinclairIn this fascinating episode, renowned longevity expert Dr. David...
2024-07-1406 min
WellBeingSm podcast5 consigli di longevità dal Prof. David SinclairNell’articolo di oggi ti presento 5 fra i più importanti consigli pratici di uno degli studiosi di longevità più famosi al mondo: David Sinclair. Il professor Sinclair insegna genetica alla Harvard Medical School, inoltre dirige un paio di importanti istituti per l’avanzamento nell’ambito della ricerca per la longevità. Per approfondimenti vai all'articolo del blog https://wellbeingsm.com/5-consigli-longevita-david-sinclair
2024-05-0909 min
Thrive Alcohol RecoveryDr David Sinclair on His Cure for Alcoholism, Naltrexone & The Sinclair MethodDr. David Sinclair explains the Sinclair Method, also known as pharmacological extinction, for treating alcoholism. The method involves the use of Naltrexone to block endorphins released when drinking alcohol, weakening the neural pathways associated with alcohol consumption. Extinction is the process of eliminating behaviors that no longer provide reinforcement. The method has been successful in about 80% of alcoholics, but not all types of alcoholism respond to this treatment.
Highlights
🍺 Alcohol addiction is a learned behavior reinforced by endorphins released in the brain.
🧬 Genetic factors can influence the strength of the addiction.
🛑 Alcoholics reach a point where they cannot say no to...
2024-04-1906 min
The James Altucher ShowThe Secret to Longevity: David Sinclair's Revolutionary Anti-Aging InsightsA Note from James:I particularly want to reverse my aging. I'm not concerned about being able to run a mile or anything like that; I just want to reverse the aging of my brain. I feel there's a definite difference between my brain now and when I was younger. By the way, culturally, we acknowledge that the brain ages. Not only medically, but culturally, you have to adapt to being the wise older person rather than the sharp young person.We had a great conversation with Arthur Brooks about this. He wrote an excellent book, which I can't recommend...
2024-04-1856 min
9natree[Review] Lifespan: Why We Age—and Why We Don't Have To (David Sinclair) SummarizedThe book information. Buy on Amazon: https://www.amazon.com/dp/B07N4C6LGR?tag=9natree-20 These are takeaways from this book. Firstly, The Information Theory of Aging, One of the core topics Sinclair discusses is the 'Information Theory of Aging.' According to this theory, aging results from the loss of information within our cells, particularly in the epigenome. The epigenome, which controls how our genes are expressed without altering the DNA itself, can be thought of as the software that operates our genetic hardware. Sinclair argues that as we age, environmental factors, lifestyle choices, and even the...
2024-03-0804 min
The Path of SocratesEpisode 213: Larry Sinclair outs Obama on Tucker Carlson, and more..."The Path of Socrates", with David Earl Bolton
Recently, Tucker Carlson decided to bring to a broader public’s attention a scandal that goes back quite a few years: Larry Sinclair’s declaration that he had gay sex with a then state Senator Barack
Obama. In this episode, Michelangelo and I discuss the Carlson-Sinclair interview, focusing on questions such as: Why now?
1) MichelAngelo's website:
https://www.michelangelo-medicalastrology.us/
2) A Plethora of Planetary Proclamations:
shorturl.at/jqsvC
3) Michelangelo’s new book: “A Surfeit of Stellar Speculations”
https://shorturl.at/ghlQ04) David Bolton: My...
2023-09-111h 15
Breaking BattlegroundsGovernor Joe Lombardo; Year in Review and Unraveling Big Tech Data Gathering with David SinclairJoin hosts Chuck Warren and Sam Stone this week on Breaking Battlegrounds for a dynamic lineup of discussions. Our first guest, Governor Joe Lombardo, gives an exclusive update on his journey as Nevada's Governor and shares his perspective on the state's progress and his vision for the road ahead. Later in the show, we shift gears to explore the complex world of technology with David Sinclair. Sinclair delves into the intricacies of data gathering and behavioral manipulation by tech giants. Gain a deeper understanding of how these companies collect and leverage user data. Concluding the...
2023-08-261h 13
Moonshots with Peter DiamandisAging is Now Optional w/ David Sinclair | EP #60In this episode, filmed during Abundance360, Peter and David discuss David’s groundbreaking research on reversing aging through epigenetic changes, emphasizing that aging is not just damage to the body but a loss of information. They talk about age reversal as a possibility,rejuvenating brains and regaining lost memories.
03:06 | Reversing Human Aging: Possible?
22:28 | Rejuvenating Brains With Science
38:48 |Reversing Aging Through Diet
David Sinclair is a biologist and academic known for his expertise in aging and epigenetics. Sinclair is a genetics professor and the Co-Director of Harvard Medical School’s Paul F. Glenn...
2023-08-2541 min
Big Picture Medicine🔥 What David Sinclair is Hiding From Elon Musk0:00 David Sinclair's controversial claim
1:39 Bull v bear case
6:23 David Sinclair's history of exaggerating and profiteering
8:34 Adam Neuman's involvement
11:40 Raising from unsophisticated investors
16:30 Why aren't big pharma interested in longevity?
22:45 Cynics are right, optimists get rich
25:26 Will a longevity drug be the most valuable therapeutic ever made
28:52 Feedback and outro
David Sinclair's Tweet: https://twitter.com/davidasinclair/status/1679178670743732249?s=20
David Sinclair's Research Paper: https://www.aging-us.com/article/204896/text
Elon Musk Tweet: https://twitter.com/davidasinclair/status/1679504700285104129?s=20
Dr Charles Brenner's Critique of Sinclair: https://twitter.com/CharlesMBrenner/status/1679213673771057152?s=20
Podcast Links
YouTube: https://www.youtube.com/@bigpicturemedicine
Apple: https://p...
2023-08-0133 min
Nuhun GemisiOne Meal A Day with David SinclairWelcome to the "One Meal A Day with David Sinclair" podcast, where we explore groundbreaking research and discoveries in the field of aging and health. Join us as we dive into fascinating conversations with renowned scientist David Sinclair, known for his pioneering work in the molecular biology of aging.
In each episode, David Sinclair delves into cutting-edge topics and shares his insights on how we can live healthier, longer lives. From exploring the latest breakthroughs in anti-aging science to discussing practical lifestyle strategies, this podcast is your go-to resource for unlocking the secrets of longevity.
With his warm and engaging...
2023-07-1803 min
My NMN ExperimentWhat will David Sinclair’s Supplement Stack Cost You? & 15% Discount Code: 'MYNMNSUB' #9Renue by Science 10% Discount Code: MYNMN (https://renuebyscience.com/?rfsn=5692699.331801&coupon-code=MYNMN)Renue by Science 15% Subscription Service Discount Code: MYNMNSUBYouth & Earth 15% Discount Code: MYNMN (https://youthandearth.com?sca_ref=3766764.knrWl4O3cB)ProHealth 15% Discount Code: MYNMN (https://www.prohealth.com/)DoNotAge 10% Discount Code: MYNMN (https://bit.ly/2VBDgNt)So, following my Renue by Science Subscription Service Video, I received this comment form AK asking if I could do an updated David Sinclair Longevity Stack video using the new 15% off prices, AK asked, so here it...
2023-07-0108 min
The Wellness Messiah PodcastWHY David Sinclair Takes SO MUCH Resveratrol? (Ep. 5)
If you follow David Sinclair, you know he takes 1 gram of resveratrol every day.
This is a contradiction to what he discovered in his studies, and what the rest of longevity studies on resveratrol show.
When I discovered that in Sinclair's study, low resveratrol had the best longevity results, the first thing I did - was trying to get Dr. David Sinclair’s response.
Did he answer me? You’re about to find out.
In the last part of this resveratrol series, we will try to answer:
- Why does...
2023-06-1723 min
"World of DaaS"David Sinclair: Living to 120David Sinclair is a professor of genetics at Harvard Medical School and the founder of the Sinclair Lab. He’s the author of the bestselling book Lifespan: Why We Age—and Why We Don’t Have To, as well as a founder of several biotech companies. Auren and David discuss the potential to expand the average human lifespan by decades. David challenges traditional notions of aging and emphasizes the need to embrace new technologies. They also discuss the benefits and drawbacks of common anti-aging practices like interval training, fasting, and stress reduction. ...
2023-06-1344 min
The Politics of Everything176: The Politics of Big Tech - David SinclairBig tech has a massive role in our modern existence. Some of it is positive, life-changing even, and some of it perhaps concerning – our digital footprint is everywhere, all day, every day. Have you ever thought there was an option, devoid of going off the grid? I have at times wondered.Data tracking is the process of selecting specific metrics and events to track, then collecting, organizing, and analyzing the resulting data. A few years ago, both Google and Facebook started sharing location-tracking information with various authorities around the world in order to help them plan their CO...
2023-04-2622 min
Ira's Everything BagelNoshing With Grant Sinclair – April 20, 2023Author (along with Bonnie Sinclair), USA RV ADVENTURES
This week on Ira’s Everything Bagel Podcast, Ira dives into the world of RV travel with Grant Sinclair, author (along with Bonnie Sinclair) of USA RV ADVENTURES. In this vagabond episode, Grant shares the story of how he and Bonnie found their passion for traveling, why they swapped their tent for an RV, and how this journey transformed their lives. The discussion also covers the couple’s most memorable road adventures, tips for cost-effective RV travel, and how to prepare for the unexpected.
Read The Full Transcript
Watch...
2023-04-2031 min
Making Sense of ScienceWhat Causes Aging - and What Could Reverse It - with Dr. David SinclairWhat causes aging? In a paper published last month, Dr. David Sinclair, Professor in the Department of Genetics at Harvard Medical School, reports that he and his co-authors have found the answer. Harnessing this knowledge, Dr. Sinclair was able to reverse this process, making mice younger, according to the study published in the journal Cell.I talked with Dr. Sinclair about his new study for the latest episode of Making Sense of Science. He said that turning back the clock on mouse age through what’s called epigenetic reprogramming – and understanding why animals get older in the firs...
2023-02-2811 min
Tom Bilyeu EspañolRESTABLECE tu edad, LUCE más joven y vive PARA SIEMPRE (¡en serio!) | David SinclairDescarga GRATIS La Guia de 25 Creencias Empoderadoras: https://bit.ly/3M4s2qC ¿Estamos más cerca de volvernos biológicamente inmortales? ¿Qué te esforzarías por hacer o qué soñarías si pudieras extender tu vida a 150 años? Hasta hace poco, la idea de la longevidad se sentía más como llegar a los 90 y posiblemente a los 100 en el mejor de los casos, y si logra lograr ese objetivo, lo mejor y lo esperado sería una alta calidad de vida. Pero, ¿y si pudieras extender tu vida útil incluso 10 años? Asegurarse de que esos años...
2022-12-311h 09
Moonshots with Peter DiamandisEP #18 Why Aging is a Disease w/ David SinclairIn this episode, David and Peter discuss aging as a disease, the technology needed to reverse aging, and tips and tricks to increase your lifespan.
You will learn about:
01:27 | Is aging a disease?
18:20 | It's never too late to begin your Longevity Mindset
25:11 | How long until we reverse aging?
47:28 | Dietary changes to increase your health
David Sinclair is a biologist and academic known for his expertise in aging and epigenetics. Sinclair is a genetics professor and the Co-Director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research. He’s be...
2022-12-2257 min
Moonshots with Peter DiamandisEP #17 David Sinclair’s AMA: Age Reversal Breakthroughs, FDA Approval, and Living ForeverIn this Ask Me Anything session, David and Peter discuss the latest age-reversal breakthroughs, getting approval from the FDA, and the possibility of living forever.
You will learn about:
01:54 | Where are the breakthroughs & when are they coming?
06:46 | David Sinclair’s experience dealing with the FDA
19:16 | How are David & Peter going to reduce aging?
David Sinclair is a biologist and academic known for his expertise in aging and epigenetics. Sinclair is a genetics professor and the Co-Director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research. He’s been i...
2022-12-2226 minThe Wellness Messiah Podcast7 RIDICULOUS Things About NMN "Ban": RESPONSE to David Sinclair’s SilenceThe NMN banning request hit our community by a storm.
Not only because it’s one of the most revered supplements in our toolbox,
but because of the request for the banning of the NMN was submitted by a company co-founded by the very person who popularized the supplement, Dr. David Sinclair himself.
Today, we’ll cover the 7 ridiculous things on this NMN banning request.
I really hope David Sinclair will watch this video too, and I invite him to this channel to voice his explanations.
And I would like...
2022-12-0521 min
Framgångspodden640. David Sinclair - How to prolong life, stay young and even stop aging, OriginalThe biologist, author and professor at Harvard Medical School, David Sinclair, has dedicated his life to research on how to prolong life. He has won numerous awards for his findings, he’s appeared in magazines like TIME, New York Times, Washington Post, and he’s also written the highly acclaimed bestseller “Lifespan – Why we age and why we don’t have to”. In this episode we dive deep into aging and discuss why aging doesn’t have to be something obvious in our life. We talk about how we, in the near future, might be able to stay yo...
2022-11-271h 07Framgångspodden640. David Sinclair - How to prolong life, stay young and even stop aging, ShortThe biologist, author and professor at Harvard Medical School, David Sinclair, has dedicated his life to research on how to prolong life. He has won numerous awards for his findings, he’s appeared in magazines like TIME, New York Times, Washington Post, and he’s also written the highly acclaimed bestseller “Lifespan – Why we age and why we don’t have to”. In this episode we dive deep into aging and discuss why aging doesn’t have to be something obvious in our life. We talk about how we, in the near future, might be able to stay yo...
2022-11-2720 min
Postcards from Huron CountyDavid Yates on tourism development in Huron CountyOn the third episode of season two of Postcards from Huron County, podcast host Mandy Sinclair chats with local historian and author David Yates about the development of the tourism industry in Huron County in the nineteenth century. David shares stories from hotels past - the Point Farms Hotel, Hotel Sunset, Menesetung Park - where regional produce and meats from local fields and dairy were served in fancy dining rooms to some of the wealthiest and most famous people in central North America.We talk about the steamboats that arrived on the shores of Lake H...
2022-11-0838 min
Tom Bilyeu EspañolProfesor de Harvard Revela como Parar el Envejecimiento | David SinclairDescarga GRATIS La Guia de 25 Creencias Empoderadoras: https://bit.ly/3eczD9SSigue Nuestro Canal de YouTube y se parte de nuestra comunidad aqui: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIwEl profesor de Harvard, David Sinclair, cree que no solo podemos retrasar el envejecimiento, sino que también podemos revertirlo. En este episodio de Teoría de la salud con Tom Bilyeu, David Sinclair explica los tres niveles de envejecimiento y lo que se puede hacer en cada nivel. Describe los cambios en el estilo de vida que retrasan el envejecimiento, los tratamientos farmacológicos que com...
2022-09-1352 minThe Wellness Messiah PodcastDavid Sinclair’s 2022 UPDATED Supplement Protocol | And WHY He Takes ItIf you’ve been following Dr. David Sinclair, you know he updates his supplement protocol from time to time.
And in each interview, he gives one piece of explanation of what he does. And certain supplements that appear in one interview, he does not mention them in other interviews.
Sometimes it’s hard to follow his protocol today. Since, I have known Sinclair’s work since 2007, before he went public in 2019.
Here, I have collected for you from a variety of sources, including Sinclair’s book, trying to figure out EVERYTHING he takes today and how...
2022-08-1114 min
Jake's Take with Jacob ElyacharEpisode #157: David Sinclair-Black VISITS!It is a privilege to welcome the Sinclair Media Group founder David Sinclair-Black to The Jake's Take with Jacob Elyachar Podcast. David is a company director of a music marketing agency from the sunny seaside town of Eastbourne in the United Kingdom. He is trying to change how the music industry operates for independent musicians. In January, he surveyed 165 independent musicians to find out what is stopping them from turning their hobby in music into a full-time career. The survey found that most musicians' problems stem from not having enough contact with significant record labels."[The...
2022-04-1041 min
The Winning Momentum Podcast with Scott Sinclair189. David Cohen- Lenders are now looking harder at troubled loans as we exit the pandemic- How to approach your lender and stakeholders when in financial trouble- What is a forbearance agreement- How to negotiateDavid Cohen is the national leader of Gowling WLG's Financial Institutions & Services Group in Canada, and a senior practitioner in the firm's Toronto office. He practises in the areas of corporate and commercial financing and restructuring and insolvency law, in both a domestic and cross-border context. David also coordinates the firm's national Distressed M&A practice....
2022-03-281h 12
Postcards from Huron CountyHistorian and author David Yates on prohibition in Huron CountyIn the sixth episode of Postcards from Huron County, podcast host Mandy Sinclair chats with local historian and author David Yates. David writes a column for Huron County newspapers spotlighting local history and is the author of Out of the Woods, Out of the Blue and That Freedom Might Survive, to name a few. He also taught many students history at Central Huron Secondary School in Clinton. David shares stories from prohibition days including tales of temperance acts and the reason why prohibition came into effect. He tells tales of bootleggers and beer busts. We wr...
2022-03-2243 min
The Big Chew#4 David Sinclair on The Joe Rogan Experience #1670 (Exploring the Frontier of Longevity with David Sinclair)Join us as we unravel the cutting-edge discoveries and scientific breakthroughs that are reshaping our understanding of aging and healthspan. David Sinclair, a leading figure in anti-aging science, takes us on an eye-opening journey into the realm of biological age reversal, biohacking, and the secrets of extending human lifespan.
Get ready to explore the revolutionary theories and interventions that could potentially unlock the fountain of youth. From the latest advancements in cellular rejuvenation to the exploration of NAD+ and sirtuins, we unpack the mind-boggling potential of reversing the aging process and staying young and healthy for longer.
2022-03-0417 min
The Dr. Gundry PodcastIs Aging a Disease? Dr. David Sinclair says "YES" | Ep195.5We are revisiting one of our most popular episodes to date! I’m joined by none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. Dr. Sinclair and I discuss the most dangerous meal of the day, the benefits of “stressed out” food, and the cutting edge technology that could one day help ALL of us live healthy lives into our 100s — and beyond.
We even discuss the one food secret that all of the world’s longest-living populations share.
Full show notes and transcript: https://drgundry.com/david-sinclair-2
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2022-03-011h 19
The School of GreatnessHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. After obtaining his PHD and working as a postdoctoral researcher at M-I-T, he was recruited to Harvard Medical School where he has been teaching aging-biology and translational medicine for aging for the past 16 years. He’s launched his own podcast, Lifespan, which I’m so proud of him for. M...
2022-02-231h 46
THE ED MYLETT SHOWDefy The Process Of Aging w/ David SinclairMost of us want to live as long as possible. It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA. BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE. OUR QUALITY OF LIFE MATTERS, TOO. Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science. Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too. That’s why it’s...
2022-02-011h 09
Paul Saladino MD podcast146. Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOSTDavid Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics. Time Stamps: 0:35:27 Podcast begins with David Sinclair 0:36:25 Is when we eat more important than what we eat? 0:38:45 What is the connection between time restrictive eating and longevity? 0:43:54 What causes us to age? 0:45:46 Epigenetic change. 0:52:03 What causes DNA breaks?
2022-01-182h 15
Huberman LabLIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David SinclairI am honored to share the first episode of the new podcast, Lifespan with Dr. David Sinclair. Dr. Sinclair is a professor of genetics at Harvard Medical School. He is also the co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. David is both a friend and a colleague, and I am delighted to have helped him in the creation of this new podcast.It will be an 8-episode series that provides a deep dive into the science behind why we age and the newest research on what we...
2022-01-051h 03
The mindbodygreen PodcastHow to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.David Sinclair, Ph.D.: “I’ve been getting younger for the past decade, and the biggest impact has been the change in my eating habits.”Sinclair, a longevity expert and Harvard geneticist, joins mbg co-CEO, Jason Wachob, to discuss our 2022 Wellness Trend of making longevity easier and more accessible, plus:- Why avocados are a top longevity food (~27:59)- The power of rest for living longer (~14:35)- How the science of longevity has updated in the past year (~02:36)- How to make sure your body absorbs resveratrol (~07:39)- How...
2021-12-3140 minHuberman LabThe Biology of Slowing & Reversing Aging | Dr. David SinclairIn this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don't Have To, and the host of the Lifespan Podcast, which launches January 5, 2022. In this interview, we discuss the cellular and molecular mechanisms of aging and what we all can do to slow or reverse the aging process. We discuss fasting and supplementation with resveratrol, NAD, metformin, and NMN. We also discuss the use of c...
2021-12-272h 07
Java Chat - Business & Coffee ChatEpisode #105 - David Sinclair - Volta Wireless - How to make SURE your personal data is Private on your mobile phoneDavid Sinclair, Founder and CEO of Volta Wireless brings forth a new software that privatizes your mobile device. He has been working with his team to create a software that can allow you the consumer to have privacy in ALL of your mobile connections. (text, talk, data & Payments)
David sits down with @CoffeewithMike to discuss what REALLY goes on with Big tech(You might be surprised to see who that REALLY is) and how YOUR data gets collected by EVERYONE, and gets sold to EVERYONE ELSE! It’s really mind blowing to see how much companies and gove...
2021-12-141h 21
The Psychology PodcastDavid Sinclair || Why We Age and Why We Don’t Have ToIn this episode, I talk to world-renowned biologist David Sinclair about aging and longevity. David rejects the notion that the deterioration of health is a natural part of growing old and asserts that aging is a disease itself that we need to reverse. But how will a reset of our biological clocks affect our interactions, responses to adversity, morality, and how we live our lives? We discuss the ethical implications of limitless lifespans and also touch on the topics of death, evolution, genetics, medicine, and data tracking.BioDr. David Sinclair is a professor in...
2021-12-021h 21
Kopec Explains SoftwareClive Sinclair and his Personal Computing LegacyLast week, influential British inventor and entrepreneur Clive Sinclair passed away. Sinclair invented some of the first slim calculators, handheld televisions, and digital watches, but he is perhaps best known for being one of the pioneers of the British personal computer industry. In the early 1980s his company, Sinclair Research, developed the hot-selling and widely cloned ZX80, ZX81, and ZX Spectrum computers. In this episode we talk about Clive Sinclair's life and the legacy of the ZX line of personal computers.
Show Notes
Episode 16: The Personal Computer Revolution
Episode 22: Why was the IBM PC a Big...
2021-09-2019 min
Mayim Bialik's BreakdownDavid Sinclair: Reverse Aging & Extend Your LifespanDavid Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes and emerging technologies available now to prevent most diseases until our 80’s, increase longevity, and even reverse the effects of aging. David opens up about his mental health struggles stemming from his own insecurities and frustrations with the planet, how his mother’s passing changed his outlook on life, and the...
2021-09-091h 06
Master Your Mind With MarisaDavid Sinclair: How To Live Longer & Delay AgingIn this episode Marisa speaks with Harvard Medical School professor of genetics, David Sinclair. His award-winning research into why we age and how we can slow it down has established him as a highly-respected leader in his field and a New York Times bestselling author.In this episode, Marisa and David discuss his fascinating scientific findings that contradict the mainstream belief that "aging is inevitable”. Their conversation covers:Why delaying aging is not so much about what you eat, rather it’s when you eat.The impact of stress on your body and how you c...
2021-09-0255 minLongevity by DesignDr. David Sinclair – A World-Renowned Scientist's View on Longevity and HealthDr. David Sinclair is a world-renowned scientist with a rich background in genetics and longevity research. Dr. David Sinclair, Ph.D., A.O. is a geneticist at Harvard Medical School and a Co-founder and Co-chief editor of the journal Aging. He's an inventor on 35 patents and has received more than 35 awards and honors. We're proud to have him on our team as the Chairman of the InsideTracker Scientific Advisory Board. Is aging a disease or a natural process? How can we impact aging on a cellular level? What daily habits can you implement to improve your lifespan? H...
2021-08-1838 min
Modern Wisdom#343 - Dr David Sinclair - Defeating Ageing & Living LongerDr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.The longevity movement is huge, people all around the globe are trying to discover how to live longer and slow down ageing. It's been 2 years since Dr Sinclair was last on the show, so I figured it was time to invite him back on and find out what he's been up to.Expect to learn why having a dog can make you live longer, how fasting can...
2021-07-051h 04
Angry Kids 24-7 RadioDavid Sinclair Takes DS4 Back On The RoadFrom London, David Sinclair and his nouveau-retro rock & roll band the DS4 would like to extend a warm welcome. David Sinclair (vocals/guitar) leads the alternative rock band, which also features Geoff Peel (guitar/vocals), Jos Mendoza (bass/vocals), and Rory Mendoza (drums/vocals) (drums)Enter to win free Pro Wrestling Merchandisehttps://prowrestlingcontests.angrykids24-7radio.com/This episode is also available as a blog post: https://angrykids247radio.com/2021/06/14/david-sinclair-takes-ds4-back-on-the-road/--- This episode is sponsored by · Anchor: The easiest way to make a p...
2021-06-1402 min
Siim Land Podcast#245 Re: Dr David Sinclair on How to Slow Down Aging and Live Longer"Aging is a disease and we can cure it," says David Sinclair in his book Lifespan. Why do we age and what can we do about it?
In this episode of the Body Mind Empowerment Podcast we talk with Dr David Sinclair. Dr Sinclair is a professor of genetics at Harvard Medical School. He's one of the world's leading experts in anti-aging, longevity, and epigenetics.
Timestamps:
What Causes Aging and Why It Happens 03:00
How to Slow Down the Aging Process 08:57
Why Do Sirtuin Genes Promote Longevity 11:50
Xenohormesis and Resveratrol 13:55
What is NAD and How It Affects Aging 18:55
Different Types of...
2021-05-1748 min
BookThinkers: Life-Changing Books47. Dr. David Sinclair: Author of LifespanIn this episode, I have the pleasure to interview Dr. David Sinclair.
David is a professor in the Department of Genetics at Harvard Medical School. Time magazine has named him one of the 100 most influential people in the world and among the top 50 people in healthcare. He and his colleagues study sirtuins - protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction - as well as other subjects like learning, memory, neurodegeneration, cancer and cellular reprogramming.
Our conversation today is all about his book Lifespan: Why We Age - and Why We...
2021-03-1146 min
Midlands Energy & Transport Innovation3 Andy Sinclair of PwC on how energy companies are facing existential changeThe energy and transport revolution is well underway. The debate is over. Change is upon us. But where will this change take us? Some of the organisations that are going to be impacted the most are the energy networks and suppliers. Particularly the gas networks.
If the government is legislating to phase out carbon from our heating and power generation what does that mean for our gas suppliers?
Existential change.
My name is David James and in this episode of Midlands Energy & Transport Innovation (METI) I’m talking to Andy Sinclair of Price Waterhouse Cooper who is helping a nu...
2021-02-1222 min
The Adversity Advantage with Doug BopstBest of 2020 - David Sinclair - Modifying Our Lifestyle to Reverse AgingFor this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year! Best of 2020 #2: David Sinclair - Modifying Our Lifestyle to Reverse Aging (Originally released 6/9/2020) Dr. David Sinclair: Modifying Our Lifestyle to Reverse Aging Today I’m incredibly honored to host Dr. David Sinclair. David is a professor in the Department of Genetics at Harvard Medical School. He’s the aut...
2020-12-301h 02
SinclairGass Family interviews03.31.11 Granny D w/Annie & CindyCindy Teasdale & a pregnant Angela Sinclair out for lunch & tea with Granny Shirley Dostal on March 31, 2011 in Ozark, MO. Apologies for the noisy background. I'll research a filter that may aid this in the future.
2020-12-2720 min
SinclairGass Family interviews07.10.10 Dorothy Sinclair (vast range of) stories, Swarthmore, PA visitVisit by Angie & I to Swarthmore to visit & hang with Dorothy & we captured some great family history.
2020-12-2632 min
SinclairGass Family interviews03.24.11 Dorothy Sinclair visit, Swarthmore, PADorothy talking about her soon retirement from public service as a legal advocate for the disenfranchised in township of Swarthmore, PA.
2020-12-2602 min
SinclairGass Family interviews10.17.19 Dorothy Sinclair Broadmead great grandkids visitA visit with Dorothy Sinclair by David, Mason, Finley, & Annabelle at Broadmead assisted living, MD
2020-12-2602 min
SinclairGass Family interviews11.22.18 Dad & Clarence StoryDoug Sinclair with his Mother Dorothy at the Thanksgiving table about Seattle youth with Father Clarence Sinclair.
2020-12-2602 min
SinclairGass Family interviews11.22.18 Dorothy Sinclair @ ThanksgivingDorothy Sinclair at Sinclair family Thanksgiving in Finksburg, MD
2020-12-2607 min
2020-12-2602 min
SinclairGass Family interviews05.05.19 Mason Sinclair Receiving Communion GiftsMason Sinclair opening First Communion gifts with Sinclair Grandparents & Shirley Gass present, Baltimore, MD
2020-12-2509 min
2020-12-2506 minSinclairGass Family interviews11.24.17 Paul Gass & Mason Sinclair storycorps interviewThis is the storycorps interview between Paul Gass (born July 20, 1930) & Mason (& David) Sinclair from Sparta, MO.
2020-12-2514 min
Living MarketingKiri Sinclair: A Child of Hong KongKiri Sinclair is the daughter of the late great Kevin Sinclair, one of Hong Kong’s most celebrated journalists, who was with the South China Morning Post for over forty years. Over his career he’s interviewed everyone from royalty and captains of industry to rural villagers, and found them all equally fascinating. Kiri is also the founder and CEO of Sinclair, an award-winning independent PR, digital and experiential agency.In this episode I talk to Kiri about how she started Sinclair, what it was like growing up with her dad, how his love of stor...
2020-11-2556 min
Danica Patrick Pretty Intense PodcastDr. David SinclairDr. David Sinclair PHD is an the Australian born leading professor of genetics at Harvard Medical School, best known for his research on aging and longevity mechanisms. Author of Lifespan: Why We Age - and Why We Don't Have To. Sinclair obtained a Bachelor of Science at the University of New South Wales, Sydney, and received the Australian Commonwealth Prize. In 1995, he received a Ph.D. in Molecular Genetics from the same school,focusing on gene regulation in yeast. In 1999, Sinclair was hired at Harvard Medical School. In 2004, Sinclair, founded Sirtris Pharmaceuticals. Sinclair became known for making statements about...
2020-07-301h 35
Dan Churchill's The Epic TableDavid Sinclair - How To Live To 150+ Years OldTeam, welcome back to another episode of The Epic Table podcast! Today we have Dr. David Sinclair, Harvard Professor and author of Lifespan: Why We Age and Why We Don't Have To. On this episode, I ask all about what sparked Dr. Sinclair's interest in aging and health. We chat all about life span and health span, and the difference between living and functioning efficiently. Dr. Sinclair also touches on the correlation between the foods we consume and the aging process. He even delves into how we can modify our everyday routines to live longer. If you want to learn...
2020-06-171h 07
The Adversity Advantage with Doug BopstDavid Sinclair - Modifying Our Lifestyle to Reverse AgingDr. David Sinclair: Modifying Our Lifestyle to Reverse Aging Today I’m incredibly honored to host Dr. David Sinclair. David is a professor in the Department of Genetics at Harvard Medical School. He’s the author of New York’s Times best-seller Lifespan, a book with insights on why we age, and how we can slow and even reverse aging. A top innovator, David was in 2014, named on Time Magazine’s list of the 100 Most Influential People in the World, and listed as Time's Top 50 in healthcare in 2018. David’s inspiration growing up
2020-06-091h 02
The Dr. Leaf ShowHow to take back control of your genes AND the secrets to aging in reverse with Harvard geneticist David Sinclair, Ph.DHarvard professor David Sinclair believes that not only can we slow aging down, we can actually reverse it. In this episode, David Sinclair explains the three levels of aging, and what can be done on each level. He describes the lifestyle changes that slow aging down, the drug treatments that begin to stop aging, and experimental new procedures that may actually reverse aging once they are fully developed.David, who has spent decades researching longevity and ageing notes how 80% of how we age is up to us. Although many of us view ageing means a decline in function over time le...
2020-04-3051 min
The Human Upgrade: Biohacking for Longevity & PerformanceHow Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 RiskIn this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk.We cover food, fasting and fitness. A range of supplements. The research behind and benefits of a vaccine, the red tape of regulation, availability of home test kits, and much more. David is a professor in the department of Genetics at Harvard Medical School and founding director of the Paul F. Glenn Center for the Bi...
2020-03-271h 01
The Neuro Experience113: Understanding COVID-19 and How to Slow the Aging Process | DAVID SINCLAIRThis is episode 113 of the neuro experience podcast, I’mlouisa, I’myour host. Today we are joined by David Sinclair, a Harvard med professor who specialises in aging. For the first part of the episode we took a hook and focused it on COVID-19. David explains what the virus is, what the latest research n the virus is and how we can build our immunity to protect ourselves against it. Then on the back on the the podcast we go into depth with the raging process. David Sinclair believes that not only can we slow aging down, we can actually reve...
2020-03-2240 min
Primary Care CuresEpisode #55 – Aging is Actually a Disease, Not a Natural State. It is Likely Reversible. WHO Agrees Thanks to NYT Best-Seller and Harvard researcher, Dr. David Sinclair
In this episode Ron chats with the brilliant expert in aging Dr. David Sinclair. Here David discusses is work into understanding aging and how to slow it down. He also discusses the safety of different approaches, the importance of eating less frequently, when humans can expect to have their lifespans significantly increased, and more.
David A. Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. He is best known for his work on understanding wh...
2020-02-1930 min
Muscle IntelligenceA new perspective on aging: how to optimize the quality of your lifespan, with Dr. David SinclairIt is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until you end up proving everybody wrong. This is especially true in hotly debated topics such as health and diet, and their connection to longevity. Today's guest, Dr. David Sinclair, is one such thought leader in this very subject, and he joins us on the show to speak about his groundbreaking ideas on epigenetics and longevity that can be found in his new book Lifespan. Dr. Sinclair is responsible for NAD, one of the best...
2020-02-171h 25Muscle IntelligenceA new perspective on aging how to optimize the quality of your lifespan with Dr. David SinclairIt is a challenge in our modern society to be a truly original thinker, to stand by your beliefs in the face of criticism until you end up proving everybody wrong. This is especially true in hotly debated topics such as health and diet, and their connection to longevity. Today's guest, Dr. David Sinclair, is one such thought leader in this very subject, and he joins us on the show to speak about his groundbreaking ideas on epigenetics and longevity that can be found in his new book Lifespan. Dr. Sinclair is responsible for NAD, one of the best...
2020-02-171h 25
Psychologists Off the Clock125. Why We Age and the Science of Longevity with David SinclairWhat if you could slow down the clock on your aging? According to aging expert and Harvard geneticist, Dr. David Sinclair, we now have the knowledge and technology to live longer lives, healthier. In his revolutionary research, Dr. Sinclair has identified mechanisms behind aging giving us clues into the behaviors and molecules that can potentially extend life.
Listen and Learn:
Why is aging a disease and how can it be slowedWhat are longevity genes and what role do they play in healthWhat is epigenetics and how does it relate to aging and healthWhat is hormesis and why is being too co...
2020-02-0649 minPsychologists Off the Clock125. Why We Age and the Science of Longevity with David SinclairWhat if you could slow down the clock on your aging? According to aging expert and Harvard geneticist, Dr. David Sinclair, we now have the knowledge and technology to live longer lives, healthier. In his revolutionary research, Dr. Sinclair has identified mechanisms behind aging giving us clues into the behaviors and molecules that can potentially extend life.
Listen and Learn:
Why is aging a disease and how can it be slowedWhat are longevity genes and what role do they play in healthWhat is epigenetics and how does it relate to aging and healthWhat is hormesis and why is being too co...
2020-02-0649 min
The School of Greatness904 Live a Longer Life and Reverse Aging with Dr. David SinclairAging is a disease.Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be cured?I'd heard about Dr. David Sinclair and his ground-breaking longevity research, and I knew he would be a fascinating person to interview about this idea.We ended up going really deep into the science of why we age, how to reverse it, and what is actually in our control.David told stories he'd never shared before, and I kept asking questions because I was so interested in...
2020-01-2000 min
Boundless LifeBen Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don't Have To.My guest on today's podcast - Dr. David Sinclair, an acclaimed Harvard Medical School scientist and named as one of Time’s most influential people - just wrote a paradigm-shifting book. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking new book Lifespan: Why We Age―and Why We Don't Have To, Dr. Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he wr...
2019-11-281h 21
Ben Greenfield Fitness: Diet, Fat Loss and PerformanceBen Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age?and Why We Don't Have To.My guest on today's podcast - Dr. David Sinclair, an acclaimed Harvard Medical School scientist and named as one of Time's most influential people - just wrote a paradigm-shifting book. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking new book Lifespan: Why We Age?and Why We Don't Have To, Dr. Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and...
2019-11-281h 27
The Model Health ShowWhy We Age And Why We Don’t Have To - With Guest Dr. David SinclairThe human brain is notorious for writing narratives and then assuming them as fact. If you’ve ever tried to make a change in your life, chances are you’ve experienced this. Thoughts like, “I’m not a runner,” or “I’m not disciplined enough to eat healthy” are powerful and downright convincing. Your brain loves a good story, even if it’s one that doesn’t serve your best interests. These limiting beliefs constrain our growth, but they are undeniably powerful and difficult to break free from. When it comes to aging, what kinds of stories are we telling ourse...
2019-11-061h 10
HealthierInterview with Dr. David Sinclair on his book “Lifespan: why we age and why we don’t have to”Dr. David Sinclair, the acclaimed Harvard Medical School scientist and one of Time's most influential people, reveals a bold new theory that we can choose our lifespan. In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, states that, “Aging is a disease, and that disease is treatable."
Listen to Dr. Sinclair share insights from his research on how we can activate and regenerate our youth. He shares specific recommendations you can implement today to stay young or regain your youth.
Liked what you heard? Love what I am doing with my mission of spreading the tr...
2019-10-2050 min
Siim Land Podcast#143 How to Slow Down Aging and Live Longer with David Sinclair PhD"Aging is a disease and we can cure it," says David Sinclair in his book Lifespan. Why do we age and what can we do about it?
In this episode of the Body Mind Empowerment Podcast we talk with Dr David Sinclair. Dr Sinclair is a professor of genetics at Harvard Medical School. He's one of the world's leading experts in anti-aging, longevity, and epigenetics.
Timestamps:
What Causes Aging and Why It Happens 03:00
How to Slow Down the Aging Process 08:57
Why Do Sirtuin Genes Promote Longevity 11:50
Xenohormesis and Resveratrol 13:55
What is NAD and How It Affects Aging 18:55
Different Types of...
2019-10-0849 min