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DJ DrZen
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V steni
#68 - Aljoša Grom: 7× državni prvak, ena filozofija in strast do življenja
Tokrat V steni gostimo človeka, ki je pustil močan pečat v svetu slovenskega športnega plezanja — kot vrhunski tekmovalec, izjemen skalni plezalec, drzen solo plezalec in kasneje tudi kot podjetnik. V 90. letih je Aljoša Grom sodil med najboljše slovenske plezalce. Bil je večkratni državni prvak ter eden prvih Slovencev na stopničkah svetovnega pokala. A njegova pot se ni ustavila pri tekmovanjih — v skali je brez vrvi preplezal številne smeri, ki si jih večina ne bi upala niti poskusiti. Ko se je njegova tekmovalna kariera počasi zaključevala, je ustvarjalno energijo in zagna...
2025-11-27
1h 53
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Thanksgiving 2025
Here is the playlist for my Thanksgiving 2025 radio show:Title | Artist | AlbumBackground Track: Thanksgiving | George Winston | DecemberThankful | Johnny Lang w/Michael McDonald | Turn AroundThanks | The James Gang | The James Gang Runs AgainEasy To Be Hard | Three Dog Night | Suitable For FramingHouse of Living | Heartsfield | The Wonder of It AllGive A Little Bit | Supertramp | Even In The Quietest MomentsShare The Land | The Guess Who | Share The LandGive A Damn | The Staples Singers | We’ll Get OverHammer And a Nail | Indigo Girls | Nom...
2025-11-27
58 min
DJDrZen's Music Box & Travelogue
DJDrZen's Music Box & Travelogue - Taking Flight
Here is the playlist for the episode, Taking Flight, which aired on 21 November 2025:Title | Artist | AlbumIntro Track: Flight Over Rio | Timax | Cocktail HourBackground Track: Flight | Michael E | Island LifeThis Flight Tonight | Joni Mitchell | BlueEight Miles High | The Byrds | Fifth DimensionFlight #303 | Feist | Monarch: Lay Down Your Jeweled HeadFlight 602 | Chicago | Chicago IIIYogic Flying | Matthew Halsall | Changing EarthFly By Night | Rush | Fly By NightFlying High In The Friendly Skies | Marvin Gaye | What’s Going On?Flying | Chris Isaak | Speak Of The Devil...
2025-11-22
58 min
DJDrZen's Music Box & Travelogue
DJDrZen's Music Box & Travelogue - Free As A Bird Vol. I (Folk)
Here is the playlist from the episode Free As A Bird Vol. I (Folk) that aired on 14 November 2025:Title | Artist | AlbumIntro Track: Albatross | Fleetwood Mac | Fleetwood MacBackground Track: Song To A Seagull | Don Sebesky | Giant BoxSong To A Seagull | Joni Mitchell | Song To A SeagullBird Flew By | Nick Drake | Family TreeShe’s A Bird | Country Joe & The Fish | CJ FishWhite Bird | It’s A Beautiful Day | It’s A Beautiful DayBroken Bird | David Crosby & Graham Nash | Whistling Down The WireThis Bird Has A B...
2025-11-15
59 min
DJDrZen's Music Box & Travelogue
DJDrZen's Music Box & Travelogue - It's About Time Vol. 1
Here is the playlist for the episode, It's About Time Vol. 1 that aired on 7 November 2025 on KMRE-FM 88.3:Title | Artist | AlbumBackground Track: Time To Lounge | Alkemix | Rendezvous LoungeSpace Intro | Steve Miller Band | Fly Like An EagleFly Like An Eagle | Steve Miller Band | Fly Like An EagleIf I Could Turn Back The Hands of Time | Tyrone Davis | Turn Back The Hands of TimeDoes Anybody Really Know What Time It Is? | Chicago | Chicago Transit AuthorityTime Bomb | Lake | Lake The Beauty of Time Is That It Is Snowing (Psy...
2025-11-08
58 min
FluentFiction - Slovenian
Bluffing Beneath the Pumpkin Glow: A Poker Night in Bled
Fluent Fiction - Slovenian: Bluffing Beneath the Pumpkin Glow: A Poker Night in Bled Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sl/episode/2025-10-31-22-34-02-sl Story Transcript:Sl: Matej je sedel v prijetnem kotičku gostilne ob Blejskem jezeru.En: Matej was sitting in a cozy corner of the tavern by Bled Lake.Sl: Jesenski veter je vrtinčil listje okoli oken, kjer je v tihem prostoru gorela izrezljana buča.En: The autumn wind swirled the leaves around the win...
2025-10-31
14 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - The Halloween Show 2025
Here is the playlist for DJ DrZen's Music Box & Travelogue show for Halloween 2025:Title | Artist | AlbumOpening Track: Set the Controls for the Heart of the Sun | Pink Floyd | A Saucerful of SecretsParabrahm Greeting/Dwellers of the Threshold | White Witch | White WitchWelcome To My Nightmare | Alice Cooper | Welcome To My NightmareIntro Monologue: Devils Food | Alice Cooper w/Vincent Price | Welcome To My NightmareWaking The Witch | Kate Bush | Hounds of LoveBloodletting | Concrete Blonde | BloodlettingOne of These Days | Pink Floyd | MeddleAll You Zombies | The Ho...
2025-10-31
1h 00
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Cafe' Del Mar
Here is the playlist from DJ DrZen's Music Box & Travelogue show entitled Cafe' del Mar, which aired on KMRE-FM 88.3 on 24 October 2025.Title | Artist | AlbumBackground Track: Adios Ayer | Jose Padilla | Café del Mar Vol. 6Get Back To Serenity (Beach Mix) | Vargo | Café del Mar Dreams Vol. 2Dub In Ya Mind (Beach Mix) | Afterlife | Café del Mar Vol. 6Altogether Blue | Horns of Plenty | Café del Mar 20thAnniversaryVoyeur De Luxe | Plastyc Buddha | Café del Mar Dreams Vol. 2Homebase | dZihan & Kamien | Café del Mar Vol. 5Castillos de Arena | Deep & Wide | Café del Mar Drea...
2025-10-25
58 min
FluentFiction - Slovenian
Mateja's Halloween Quest: Finding Courage in Costume
Fluent Fiction - Slovenian: Mateja's Halloween Quest: Finding Courage in Costume Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sl/episode/2025-10-23-22-34-02-sl Story Transcript:Sl: Mateja je stala pred vhodom začasne trgovine s kostumi v ljubljanskem Viču, ko je hladen jesenski veter zapihal skozi drevesa.En: Mateja stood in front of the entrance of a temporary costume shop in ljubljansko Vič when a cold autumn wind blew through the trees.Sl: Listje je padalo na tla, barvno kot umetniška p...
2025-10-24
15 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue: CSNY 1975 - What If?
Here is the playlist from the episode CSNY 1975 - What If? that aired on 17 October 2025.Title | Artist | AlbumBacking Track: Tamalpais Hight (At About 3) | David Crosby | If I Could Only Remember My NameTurn Back The Pages | Stephen Stills | StillsDanger Bird | Neil Young & Crazy Horse | ZumaBittersweet | David Crosby & Graham Nash | Wind On The WaterMama Lion | David Crosby & Graham Nash | Wind On The WaterPardon My Heart | Neil Young & Crazy Horse | ZumaNew Mama | Stephen Stills | StillsDon’t Cry No Tears | Neil Young & Crazy Horse | ZumaH...
2025-10-18
57 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Astral Traveling
Here is the playlist from the episode entitled Astral Traveling that aired on 10 October 2025.Title | Artist | AlbumBackground Track: Ho Doi | Yulara | All In OneEternal Caravan of Reincarnation | Santana | CaravanseraiWhere Have I Known You Before? | Chick Corea | Here Have I Known You Before?Journey In Satchidananda | Alice Coltrane | Journey In SatchidinandaAstral Traveling | Pharoah Sanders | ThembiA Far Away Place | Matthew Halsall & The Gondwana Orchestra | When The World Was OneOn Jupiter | Sun Ra & His Arkestra | On JupiterDistant Hills | Oregon | Distant HillsA Love Supreme, P...
2025-10-11
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Goin' To The Country
Here is the playlist for my Episode entitled Goin' To The Country; a musical exploration of songs inspired by the "Back To The Land" movement during the 1960's and 1970's. Title | Artist | AlbumBacking Track: Woodstock | Lisa Hilton | Twilight & BluesGoin’ Up The Country | Canned Heat | Livin’ The BluesWoodstock | Matthews Southern Comfort | Later That Same YearGoing To The Country | Steve Miller Band | Number 5Country Comfort | Elton John | Tumbleweed ConnectionLong Way Home (Live In The Country) | Dan Fogelberg | Home FreeAre You Ready For The Country | Neil Young | Harve...
2025-10-04
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - New Orleans Musicians Vol. I
Here is the playlist from DJ DrZen’s Music Box & Travelogue show on 26 September 2025, featuring New Orleans Musicians. The Music Box & Travelogue show airs every Friday night from 11pm to Midnight Pacific time on Community Powered @KMRE-FM 88.3, on the worldwide web @KMRE.org and on the Tune In app. DJ DrZen’s Music Box & Travelogue - 26 September 2025 - New Orleans Musicians Vol. I Playlist Background Track: Big Chief Pt. 1 | Professor Longhair | Mardi Gras In New OrleansMama Roux | Dr. John | Gris-GrisDoctor Doctor | The Radiators | Law Of The FishShe’s Alone | The Subdude...
2025-09-27
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Autumn Equinox
Here is my broadcast from Friday September 19th with a curated playlist to ease us into the change of seasons as we approach the Autumn Equinox here in the northern hemisphere. Tune in to my show from 11pm-Midnight Pacific time on Fridays on Community Powered KMRE 88.3 FM on the radio dial, on the worldwide web at KMRE.org and on the Tune In app! Autumn Equinox Playlist - 19 September 2025Title | Artist | AlbumBackground Track: Summer’s End | Oregon | In StrideIndian Summer | Poco | Indian SummerIf I Could Make September Stay | Micha...
2025-09-20
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Capricorn Records
Enjoy some fabulous tunes by bands that recorded on the Capricorn Records label! The Music Box & Travelogue show with DJ DrZen airs every Friday night from 11pm to Midnight Pacific time on KMRE-FM 88.3 on the radio dial, on the worldwide web at KMRE.org and on the Tune In app.Here is the playlist from the Capricorn Records show broadcast on 12 SEPT 2025Title | Artist | Album:Backing Track: Jessica | Allman Brothers Band | Brothers & SistersRevival | Allman Brothers Band | Idlewild SouthQueen of Hearts | Gregg Allman | Laid BackRain In Spain | Sea L...
2025-09-13
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Wanderlust - 5 SEPT 2025
DJ DrZen’s Music Box & TravelogueEpisode 4 - Wanderlust PlaylistTitle | Artist | AlbumBacking Track: Aerial Boundaries | Michael Hedges | Aerial BoundariesBorn To Wander | Rare Earth | EcologyRoad Fever | Foghat | Rock & RollThe Road’s My Middle Name | Bonnie Raitt | Nick of TimeWanderlust | Nick Gallant | WanderlustWanderlust | David Sylvian | Dead Bees On A CakeAcross The River | Bruce Hornsby | A Night On The TownMagnetic North | Zachary Cale | False SpringMidnight Rider | Gregg Allman | Laid BackRamblin’ (Wo)man | Cat Power | JukeboxWanderlust | Frank Black | Fa...
2025-09-06
57 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - First Ladies of Soul Vol. I
Title | Artist | Album | Run TimeBacking Track: After The Dance (Instrumental) | Marvin Gaye | I Want YouRuler of My Heart | Irma Thomas | Soul Queen of New Orleans | 2:35Sunday Kind of Love | Etta James | At Last! | 3:17Nowhere To Run | Martha Reeves & The Vandellas | Dance Party | 4:05Rescue Me | Fontella Bass | Now I Found A Good Thing | 2:50Mr. Big Stuff | Jeannie Knight | Mr. Big Stuff | 2:45Tell Me | Sharon Jones & Dap Kings | 100 Days, 100 Nights | 2:46Clean Up Woman | Betty Wright | The Essentials – Betty Wright | 2:47Chain of Fools | Aretha Franklin | Aretha: Lady Soul | 2:50My Guy ...
2025-08-30
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Ohio Grown Vol. 1
This week's episode of DJ DrZen's Music Box & Travelogue, featured songs by bands/musicians from my home state of Ohio.Playlist:Background Track: Yadig –Thirds | James Gang | 1971 Music –Homegrown | Ekoostik Hookah | 2002 Message of Love – Pretenders II | The Pretenders | 1981 For The Love Of Money – | The O’Jays | 1973 It’s Your Thing –It’s Our Thing | The Isley Brothers | 1970 He Can’t Love You –Heartland | Michael Stanley Band | 1981 Love Rollercoaster –Honey | Ohio Players | 1975 Philmore –America Eats Its Young | Funkadelic | 1972 Fear Is Never Boring-The Bears | The Bears | 1985 Whip It –Freedom of Choice | Devo | 1980 Lowdown –...
2025-08-23
58 min
DJDrZen's Music Box & Travelogue
DJ DrZen's Music Box & Travelogue - Episode 1 - It's A Big World
The Music & Travelogue debuted on Friday, August 15 from 11pm to Midnight PDT on Community Powered KMRE 88.3 FM, on the worldwide web at KMRE.org and on radio streaming apps such as Tune In.This week's episode was entitled, It's A Big World, will feature a variety of musical genres as we globetrot around several continents with music by Joe Jackson, The Church, Goose, Johnny Clegg & Savuka and more!PLAYLIST:Background Track: Waves - Badi Assad - Chameleon (1998)It's A Big World - Joe Jackson - It's A Big World (1986)North, South, East & We...
2025-08-17
58 min
Večer je zjutraj
Večer je zjutraj: Slovenski projekt Onko, ki otrokom z rakom vrača samozavest (3. 6. 2025)
V dnevnem informativnem podkastu Večer je zjutraj v avdio obliki za vas izpostavljamo tri udarne in avtentične zgodbe Večera.🎧 Danes je torek, 3. junij 2025.🎙️ Vodi Mitja Sagaj.Izpostavljamo:👉 Z lasmi do nasmeha: Predstavljamo slovenski projekt, ki otrokom z rakom vrača samozavest.👉 Sodna zavrnitev tožbe župana Saše Arsenoviča: Mestni svet je ravnal zakonito.👉 Drzen vstop v električno dobo: Alpine A390 združuje športni značaj, napredno tehnologijo in družinsko prostornost .O tem lahko berete v Večeru in na vecer.com.🔔 Naročite...
2025-06-03
09 min
Goreči grm
#079: Tjaša Sušin – Pustila sem službo, da bi lahko bila prostovoljka
Tokrat je z menoj Tjaša Sušin, načelnica Združenja slovenskih katoliških skavtinj in skavtov.Morda ste zasledili, da slovensko skavtsko združenje v teh dneh praznuje 35 let svojega delovanja in zabavno dejstvo je, da je Tjaša prva načelnica v zgodovini te organizacije, ki je mlajša od organizacije same.Kot nekdanjega aktivnega skavta in zdaj starša otrok, ki so pri skavtih, me seveda zanima, v kakšnih rokah je skavtsko združenje. In … če bi sodil zgolj po Tjaši, je v zelo dobrih rokah.Tjašo namreč krasijo...
2025-04-03
1h 02
FluentFiction - Slovenian
A Frozen Challenge: Racing to Victory on Blejski Jezero
Fluent Fiction - Slovenian: A Frozen Challenge: Racing to Victory on Blejski Jezero Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sl/episode/2025-02-25-23-34-02-sl Story Transcript:Sl: Zimski zrak je bil svež in hladil lica Anje, ko je stala na obali Blejskega jezera.En: The winter air was fresh and chilled Anja's cheeks as she stood on the shore of Blejski jezero.Sl: Večerni sneg je še pokrival zemljo, a danes je bil posebni dan - tradicionalna tekma s pletnami.
2025-02-26
14 min
Petkova centrifuga
Človekove pravice v mislih, besedah in dejanjih
Ta teden smo zaznamovali svetovni dan človekovih pravic. Na dan, ko bi morali slaviti ta civilizacijski dosežek, zgrajen spoznanjih najtemačnejše zgodovine, smo se morali soočiti s zavedanjem, da je bila samo v zadnjem letu dni pravica do temeljne človekove pravice – do življenja – odvzeta več deset tisoč otrokom, ženskam in starostnikom. Medtem ko je mednarodno kazensko sodišče izdalo nalog za prijetje Benjamina Netanjahuja zaradi vojnih zločinov, človekoljubne organizacije pa celo utemeljujejo, da se v Gazi dogaja genocid, bi poslanec iz največje opozicijske stranke izraelskemu premierju podelil Nobelovo nagrado za mir. Tako drzen in z zdravim razumom skr...
2024-12-13
12 min
Babi bere pravljice
Tulganoj, uzbeška pravljica
Uzbeki si pripovedujejo pravljico o pogumni deklici, ki preoblečena v drznega jezdeca prihiti v domačo vas in osreči svojega zaročenca. še nekaj morda neznanih besed: beg je glavar neke pokrajine, bogatir - pogumni človek, bojevnik, džigit - drzen jezdec, harem - del hiše za žene. V muslimanskem svetu ima lahko mož več žena ZLATA PTICA , UZBEŠKE PRAVLJICE, Prevedel Cvetko Zagorski, Mladinska knjiga, v Ljubljani 1965, bere Nataša Holy
2024-09-01
18 min
Gremo v kino
Sonja Prosenc je v svojem novem filmu Odrešitev za začetnike izpeljala drzen prehod med žanri
Pogovarjamo se s Sonjo Prosenc, scenaristko in režiserko filma Odrešitev za začetnike. Družinska drama, polna črnega humorja, je bila ta teden predpremierno prikazana v letnem kinu na Ljubljanskem gradu, poleg tega bo film odprl tekmovalni program letošnjega Sarajevkega filmskega festivala. Ocenjujemo srhljivko Zbiralec duš, v kateri je v eni od svojih najboljših vlog nastopil tudi Nicolas Cage. Poleg tega razmišljamo o nekaj vrhuncih pravkar minulega festivala Cinehill v Gorskem kotarju.
2024-08-02
29 min
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
41 | Are your Iron Levels Keeping you from Getting Pregnant? Guest Interview with my Naturopath Dr. Zen
In this Episode, I interview Alissia Zenhausern- Pfeiffer, commonly known by her patients as Dr. Zen, who I worked with to get pregnant naturally with our second! We discuss what it looks like to work with a Naturopathic Doctor and how that differs from working with a Reproductive Endocrinologist, what came up specifically on my bloodwork and how iron plays a role in trying to conceive! Dr. Zen is a licensed naturopathic doctor board certified in naturopathic endocrinology and the founder of NMD Wellness of Scottsdale, a premier naturopathic medical practice that focuses on helping women to ta...
2024-02-05
59 min
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
41 | Are your Iron Levels Keeping you from Getting Pregnant? Guest Interview with my Naturopath Dr. Zen
In this Episode, I interview Alissia Zenhausern- Pfeiffer, commonly known by her patients as Dr. Zen, who I worked with to get pregnant naturally with our second! We discuss what it looks like to work with a Naturopathic Doctor and how that differs from working with a Reproductive Endocrinologist, what came up specifically on my bloodwork and how iron plays a role in trying to conceive! Dr. Zen is a licensed naturopathic doctor board certified in naturopathic endocrinology and the founder of NMD Wellness of Scottsdale, a premier naturopathic medical practice that focuses on helping women to ta...
2024-02-05
59 min
Beyond Leadership
Marko Podgornik Verdev, CEO MIKRO+POLO d.o.o., inovator in mentor - "Podjetnik in voditelj, ki je pogosto (pre)drzen."
Svojo poslovno pot je začel že kot dijak pri stricu. Z delom je nadaljeval tudi med študijem, ki pa ga je zelo hitro opustil. Pri stricu se je redno zaposlil leta 1994, kot referent v komerciali. Leta 2001 je prevzel vodenje nabave in logistike, leta 2003 pa je postal komercialni vodja prodaje. Zase pravi, da je zaradi lastne samopodobe potrditev iskal drugje. Začenjal je namreč dvomiti vase; sem res sposoben ali imam strica? Tako se je leta 2005 zaposlil v trgovini IKEA v Gradcu, kjer je bil odgovoren za prodajo poslovnim uporabnikom. Vključen je bil v program izobraževanj za vodilne...
2024-01-16
46 min
Beyond Leadership
Marko Podgornik Verdev, CEO MIKRO+POLO d.o.o., inovator in mentor - "Podjetnik in voditelj, ki je pogosto (pre)drzen."
Svojo poslovno pot je začel že kot dijak pri stricu. Z delom je nadaljeval tudi med študijem, ki pa ga je zelo hitro opustil. Pri stricu se je redno zaposlil leta 1994, kot referent v komerciali. Leta 2001 je prevzel vodenje nabave in logistike, leta 2003 pa je postal komercialni vodja prodaje. Zase pravi, da je zaradi lastne samopodobe potrditev iskal drugje. Začenjal je namreč dvomiti vase; sem res sposoben ali imam strica? Tako se je leta 2005 zaposlil v trgovini IKEA v Gradcu, kjer je bil odgovoren za prodajo poslovnim uporabnikom. Vključen je bil v program izobraževanj za vodilne...
2024-01-16
46 min
INFINITE PURE SOLUTIONS / Podkast ECHO – Odmev v prihodnost
#4 ECHO – Priložnosti so tu za tiste, ki se znajo »obrniti« in biti drzni (dr. Igor Papič)
V četrtem podkastu gostimo dr. Igorja Papiča, ministra za visoko šolstvo, znanost in inovacije in rednega profesorja na Fakulteti za elektrotehniko. Minister, profesor, nekdaj tudi dekan fakultete in rektor Univerze v Ljubljani začne z ugotovitvijo, da je največja vrednost slovenskega naroda znanje. Zato v pogovoru osvetljujeva, kje so izzivi in priložnosti za prenos inovacij iz laboratorijev na tržišča in kako podjetja in industrijo pritegniti v resna vlaganja v ukrepe in tehnologije za razogljičenje. Pri tem pa seveda ne gre mimo vloge vlade inJavne agencije za znanstvenoraziskovalno in inovacijsko dejavnost in drugih ins...
2023-10-13
35 min
Zagret za tek
161 - Renato Lešnik
Hribe okrog doma imenuje "moja telovadnica", v traile pa se je zaljubil, ko je ugotovil, koliko več mu nudijo kot prej cesta. Govorila sva o izkušnjah, ki jih rad deli s svojimi tekači, o zgodbah, ki jih ustvarjajo njegovi ultra podvigi in tekmovalnosti, ki je ne postavlja več na prvo mesto. Kako je z rano na želodcu odtekel UTMB, na kaj je pri svojem teku res ponosen, kako ga je služba utrdila v ultra tekača in kdaj je njegova Klavdija med tekom pričarala pico in pivo - njegovim traserskim zgodbam se boste nasmejali, njegovim dosežkom...
2023-08-16
1h 33
Living a Better Life
EP 153 – Pelvic Floor and Fertility
In this episode I chat with Dr. Alissa Zen Naturopathic Doctor about fertility, the pelvic floor and women’s health. We explore the various reasons fertility may be a challenge, does pelvic pain indicate there could be a problem? And what it might look like to work with someone to support fertility, whether there is a challenge or not. Bio: Dr. Zen is a naturopathic doctor and the founder of NMD Wellness of Scottsdale, a naturopathic medical practice focusing on helping women in their 20s and 30s take a proactive approach to their hormone and fertility health. Dr. Zen has be...
2022-03-28
51 min
Poslovne krivulje
S hlajenjem do rasti
Edvard König je pred skoraj dvema desetletjema kot študent lesarstva iskal rešitev za tišji osebni računalnik. Ker z rešitvami na trgu ni bil zadovoljen, je sestavil svoje in se z vodnim hlajenjem podal v podjetniške vode. Že ob začetku poti je moči združil z Matjažem Krčem in ta tandem še danes vodi podjetje EKWB, ki deluje v več kot 130ih državah in zelo hitro raste. Lani januarja je imelo podjetje 100 zaposlenih, zdaj jih je že skoraj 250. Visokotehnološko podjetje EKWB je že več kot deset let številka ena na svetu za razvoj in...
2021-11-09
15 min
Zadurski Mówi
03 TRE® - ćwiczenia na stres i traumę
TRE® (Tension Releasing Exercises) ćwiczenia które pomagają w rozluźnieniu napięcia powstałego w wyniku stresu czy traumy oraz uczące samoregulacji psychoemocjonalnej, bazujące na naturalnym mechanizmie powrotu do równowagi i witalności czyli drżeń neurogennych.Więcej: https://zadurski.com/treMoja strona:https://zadurski.comMój instagram:https://instagram.com/bartosz.zadurskiMój facebook:https://facebook.com/bartoszzadurski
2021-10-14
10 min
Podcast Na Zdrowie
PNZ#018: Ćwiczenia TRE - na stres, traumę i emocje. Beata Serafin
Metoda TRE to zestaw ćwiczeń opracowanych w celu uwolnienia i pozbycia się stresu i traumy. Jest to możliwe dzięki rozluźnieniu oraz uruchomieniu mechanizmu drżenia mięśni. Z rozmowy z fizjoterapeutką Beatą Serafin dowiesz się, czym dokładnie charakteryzują się ćwiczenia TRE, jak działają, dla kogo się przeznaczone i jak wyglądają. Przyjemnego słuchania! :) Strona odcinka: https://sebastianchudziak.pl/pnz18/ W rozmowie wystąpiła: Beata Serafin - https://terapiacranio.pl/ Oznaczenia czasu: 00:00 Wstęp 03:01 Co to jest metoda TRE - jak dzi...
2021-05-21
56 min