Shows
The Wellness Studio10. Andreas Olofsson del 2 - allt du behöver veta inför fjällturen, säkerhet, utrustning och YouTube-planernaI det här avsnittet delar Andreas sina bästa råd för fjällturen, allt ifrån vilken utrustning man ska välja, vad man ska köpa nytt och inte till hur karta och kompass kan vara livsavgörande. Andreas var nyligen med om en händelse uppe på fjället som hade kunnat sluta riktigt illa. I slutet pratar vi också om hur det går med YouTube-kanalen och vad planerna är där framöver! Kom ihåg att lämna en review, följa oss på Spotify eller Apple podcasts och dela til...
2025-11-201h 29The Wellness Studio9. Andreas Olofsson (del 1) - surr och Andreas viktresa, från 120 till 85 kgI det här avsnittet gästar Andreas Olofsson podden. Vi pratar bl.a. om hur vi tycker en bra säljare ska vara, drömmen om att flytta till Nya Zealand och hur Andreas gick ner från 120 kg till 85 med hjälp av kosten! Kom ihåg att lämna en review, följa oss på Spotify eller Apple podcasts och dela till någon du tycker borde lyssna. Tack för att du lyssnar! Kontakt: in...
2025-10-301h 03The Wellness Studio8. Menscykeln del 3 - mer om fas 2 och 3, humöret och varför fett är bra för ossFortsättningen på förra avsnittet! Här pratar vi om varför vårt ansikte förändras i fas 2, hur vi kan tänka kring träningen för att få ut som mest av den, varför fett är bra för oss och hur PMS liknar depression och ångest bl.a. Kom ihåg att lämna en review, följa oss på Spotify eller Apple podcasts och dela till någon du tycker borde lyssna. Tack för att du lyssnar! ...
2025-09-1856 minThe Wellness Studio7. Menscykeln del 2 - mer om fas 1 och att leva sin sanningI det här avsnittet dyker vi djupare i vad som händer med oss kvinnor i fas 1 (dagarna vi har mens), vad vi kan göra för att må bra i och ta vara på den fasen. Vi kommer också in på varför det är viktigt att leva efter sin sanning och visa känslor, varför män inte visar känslor på samma sätt som kvinnor och varför kvinnor blivit förtryckta av män. Kom ihåg att lämna en review, följa oss på Spotify eller Apple pod...
2025-09-1057 minThe Wellness Studio6. Menscykeln - om skillnaden mellan män och kvinnor, de 3 faserna och hormonbalansenEtt avsnitt alla borde lyssna på, man som kvinna och ung som gammal! Det här blir det första, men inte sista, avsnittet om kvinnans hormoncykel. Vi pratar bl.a. om varför män och kvinnor är så olika och att det finns en anledning till det, vad vi gör varje dag som kan störa våra hormoner och varför vi kvinnor aldrig ska acceptera att må dåligt i menscykeln. Otroligt värdefull kunskap som många aldrig hört talas om. I det här första avsnittet täcker vi av det mest grundlägga...
2025-08-271h 09
DJ NorellDJ Norell - N dance Podcast #7 #71.Timbaland - The Way I Are (Harttins Remix).
2.Combobulate - Till We Fold (Original Mix).
3.Stromae - Alors On Danse (KaktuZ Extended RemiX).
4.Juju, Arcanne - Make it Bounce (Original Mix).
5.Kelland - HURTS (Original Mix).
6.Uninvited, TomDūno - Down In It (Extended Mix).
7.CR3CS - Run (Original Mix).
8.The Killers - Somebody Told Me (Thomas Anthony X WHOWHENWHY Edit).
9.Riton & Kah-Lo - Fake ID (GREVVY REMIX).
10.Vintage Culture - Do You (Original Mix).
11.Bon Jovi - It's My Life (HÄWK VIP Edit).
12.ADAMSCARMCCOY - I Need That (Original Mix).
13.Tears For Fears - Shout (Vuzain Edit).
14.Su...
2025-07-2651 minThe Wellness Studio5. Johan Hallström - om sin historia med cancer, Chrons sjukdom och att bli friskare med årenVi välkomnar vår första gäst till podden! Vår vän Johan Hallström berättar om sin resa från att i ung ålder drabbas av Chrons sjukdom och senare få en ovanlig typ av cancer till att idag vara friskare än någonsin tidigare. Han berättar om hur han av en slump träffade Örjan i en av de mest kritiska perioderna, hur det hjälpte honom få en ny bild av hälsa, började använda bl.a. kost och näring för att hjälpa kroppen bli frisk och hur han sen dess bar...
2025-07-231h 14
DJ NorellDJ Norell - N Dance Podcast #5 #51.Gangs Type - Like That (Original Mix)
2.Edu Trevizan, André Fogo - Com'on! Com'on! (Original Mix)
3.Moksi - Praise the Day (MARTEN HØRGER Remix)
4.DONT BLINK - GET DRUNK (Original Mix)
5.Piero Pirupa - We Don't Need (Extended Mix)
6.FOLEY (UK) - The Energy (Original Mix)
7.Beyonce - Crazy in Love (MaX WolF & Sam Ferry Remix)
8.FISHER (OZ) - Stop It (Original Mix)
9.Miley Cyrus - Flowers (Bust-R Remix)
10.Max.On - My Love (Original Mix)
11.Bipolar Sunshine, Nostalgix - Power feat. Bipolar Sunshine (Extended Mix)
12.Justin Timberlake - SexyBack (D.Marco Remix)
13.BIJOU, MARTEN HØRGER - I Kno...
2025-06-3051 min
DJ NorellDJ Norell - N dance Podcast #4 #41.Tiesto - The Business (Eyup Celik Extended Remix)
2.RUBBIO - Feel The Power (Original Mix)
3.Minelli - Rampampam (DJ Prezzplay & DJ Snickers Extended Remix)
4.Dannic - Push Me (Extended Mix)
5.Gwen Stefani Vs Tungevaag & Darius & Finley - Hollaback Girl Unicum (Djs From Mars Bootleg)
6.Bad Computer - Undefined (Original Mix)
7.CLESENT - Smack My Bitch Up
8.Brett Allen - Bacardi (Extended Mix)
9.Snails, ESCARGOT - HOUSE PARTY (Extended Mix)
10.Bon Garcon - Freek U (RSPK Remix)
11.Richard Grey - Toxic (Original Mix)
12.Nico Falla - Give It To Me (Extended Mix)
13.CADELAGO, SAEZ - Im Playing Right (Original Mix)
14.Treated...
2025-06-3048 minThe Wellness Studio4. Homeostas - om balans, självläkning och att njuta av livet på rätt sättI det här avsnittet pratar jag och Örjan om hur kroppen hela tiden jobbar för att hålla balans och självläka och hur vi kan hjälpa den att göra det. Och vad är det som de flesta av oss gör som sätter den i obalans och hindrar självläkning? Vi kommer in på hur kosten spelar en avgörande roll, hur det går att förbättra i princip vilket tillstånd som helst och fördelarna med att börja tänka på sin hälsa i tid. Hoppas n...
2025-06-291h 09
Intentional Teaching, a show about teaching in higher educationTake It or Leave It with Stacey Johnson, Liz Norell, and Viji SathyI’m back with another “Take It or Leave It” panel! I know it’s only been a couple of episodes since the last one, but there’s a lot happening in higher ed in the US right now and I find these panels helpful for making sense of it all. Once again I’ve invited three smart colleagues on the show to discuss recent op-eds that address the challenges that colleges and universities and their teaching missions are facing here in 2025. For each essay, we decide if we want to Take It (that is, agree with the central thesis of th...
2025-06-2455 min
DJ NorellDJ Norell - N dance Podcast #3 #31.N2N - Play (Extended Mix)
2.Steve Aoki, Öwnboss, LeyeT - 1-11 feat. LeyeT (Extended Mix)
3.Teriyaki Boyz - Tokyo Drift 2.0 (KVSH & DISORDER Rework)
4.Wax Motif - WET (Original Mix)
5.Skylin3, Nicole Del Prete - Naughty Girl (Extended Mix)
6.Sean Paul, Odd Mob - Get Busy (Odd Mob Extended Club Mix)
7.NUZB, Keyton - Biohazard (Extended Mix)
8.MXJ, WHOWHENWHY - MIND ON YOU (Original Mix)
9.Vanilla Ice - Ice Ice Baby (Franz Colmer Edit)
10.VLUARR, Merow - Control (Extended Mix)
11.BRANDON (DE), No_Me - Lost & Found London (Extended Mix)
12.Britney Spears, Madonna - Me Against The Music (Tony Metric E...
2025-06-1550 min
DJ NorellDJ Norell - N dance Podcast #21.NUZB, Andrean Sherrnx - In Silence (Extended Mix)
2.Will K - Sun Is Dark (Extended Mix)
3.BRANDON (DE), Kxne - Guess I Never Know (Original Mix)
4.Linkin Park, Malaa - In the End (2022 Remix)
5.MARTEN HØRGER - Dont Stop (Extended Mix)
6.MARTEN HØRGER, Goodboys, Poppy Baskcomb - Keep On Pushing (Extended Mix)
7.MARTEN HØRGER - Love All Night (Extended Mix)
8.David Guetta, Dimitri Vegas, Nicole Scherzinger, Azteck - The Drop (Öwnboss Extended Remix)
9.Dessic, LEBLAENG - Ask Yourself (Instrumental)
10.Elijah Soltan - Glue (Extended Mix)
11.Kohmi, Spin Off - Sound, Vibe, Place, Rhythm (Extended Mix)
12.Öwnboss, SEVEK - Mov...
2025-06-0953 minThe Wellness Studio3. Vad är homeopati? Om att jobba med kroppen istället för emot denI det här avsnittet berättar Örjan Norell - som jobbat som homeopat i över 30 år - om tankesättet och historien bakom homeopatin och hur han sett hur den hjälpt och t.o.m förändrat människor gång på gång. Vi kommer bl.a. in på hur kroniska besvär inte alls behöver vara "kroniska", varför homeopati inte är så vanligt idag och vad som egentligen skiljer "vanlig" sjukvård från homeopati t.ex. Lyssna och lär av det här kunskapsfyllda avsnittet! Och kom ihåg att dela m...
2025-06-0556 min
The All Access PodcastIntroducing All Access' new Chief Impact Officer Paul NorellIn this engaging episode of The All Access Podcast, founder Lane Kipp welcomes Paul Norell, the new Chief Impact Officer. Kipp and Norell discuss the evolution of All Access, focusing on the power of analytics in transformative giving. Paul shares insights from his journey from business to impactful giving. This conversation offers valuable perspectives on effectively engaging donors and maximizing the potential of charitable funds.Key HighlightsIntroduction of Paul Norell as Chief Impact Officer and his background in business and impactful giving.Discussion on All Access's unique approach to charitable giving—100% of contributions go di...
2025-06-0243 min
DJ NorellDJ Norell - N dance Podcast #11.Nathan Rux, East Dawn - Bring It Back (Club Mix)
2.Felix Samuel, Merow - Fading Lights feat. Felix Samuel (Extended Mix)
3.Stund - In Your Mind (Extended Mix)
4.Legacy, Honu - Never Stop (Extended Mix)
5.BYOR - Keep On Dancin' (Extended Mix)
6.Mad Miguel - Don't Need U (Extended Mix)
7.Christian Nielsen - Family (Original Mix)
8.Halogen - Lock In (Extended Mix)
9.CASHEW, AXON (JPN) - Medication (Extended Mix)
10.Jay Eskar - Echoes Of Me (Extended Instrumental Mix)
11.Malaa - Bonnie (Original Mix)
12.ONEDUO, VLUARR - Senses (Now We Go) (Extended Mix)
13.Habstrakt - Baby (Original Mix)
14.Nosha - Hotwork...
2025-05-3051 minThe Wellness Studio2. Min resa - om överträning, college i USA och att hitta sin väg i livetI det här avsnittet berättar jag, Amanda, om vad som fick mig att gå från totalt övertränad, ha en destruktiv relation till mat och min kropp till att idag inspirera andra att vara snällare mot sig själva, tillåta sig återhämtning och fokusera på sitt inre snarare än sitt yttre. Jag berättar lite om min upplevelse av USA och hur drömmen som gick i kras blev det bästa som kunde ha hänt. Vi touchar även på ämnen som ätstörning, sociala mediers påverkan och rädslan för att våga följa sina drö...
2025-05-221h 03The Wellness Studio1. Första avsnittet!I det första avsnittet sitter jag ner med min far, Örjan Norell, som jobbar som homeopat och driver hälsoföretag med egna produkter och butik bl.a. Vi pratar kring tanken med att starta podd, berättar lite om oss själva och ger smakbitar på ämnen som vi kommer prata mer om senare i podden. Vi är äntligen igång och jag ser fram emot att dela så mycket mer kunskap och berättelser med er här framöver!Kontakta mig på:Instagram...
2025-05-2234 min
Intentional Teaching, a show about teaching in higher educationTake It or Leave It with Liz Norell, Betsy Barre, and Bryan DewsburyWe’re back with another Take It or Leave It panel. I invited three colleagues whose work and thinking I admire very much to come on the show and to compress their complex and nuanced thoughts on teaching and learning into artificial binaries! The panelists for this edition of Take It or Leave It are… Liz Norell, associate director of instructional support at the Center for Excellence in Teaching and Learning at the University of Mississippi; Betsy Barre, assistant provost and executive director of the Center for the Advancement of Teaching at Wake Fores...
2025-03-0454 min
Teaching in Higher EdThe Present Professor, with Liz NorellLiz Norell shares about her book, The Present Professor, on episode 553 of the Teaching in Higher Ed podcast.
Quotes from the episode
What student behavior just triggers your frustration more than anything else?
-Liz Norell
Reflect: What kind of expectations do we have of other people? Are those expectations reasonable? Are their priorities the same as mine?
-Liz Norell
We are living in very interesting times.
-Liz Norell
I don’t think that we can cultivate empathy if we’re not feeling psychologically safe...
2025-01-1644 min
GRÖNING & BLOMGREN UTANFÖRMagnus Norell om mellanösterns konflikterI detta avsnitt av "Gröning och Blomgren Utanför" har vi med oss mellanösternexperten Magnus Norell och vi diskuterar några av de mest komplexa och aktuella frågorna i regionen. Israel och Hizbollahs vapenvila – kommer den hålla? Vem finansierar Hizbollah? FN:s roll i regionen? Kriget i Syrien och Assads försvagade arme. Hur påverkar NATO regionen? Varför patruller israelisk och palestinsk polis tillsammans?Diskussionen inleds med fokus på vapenvilan mellan Israel och Hizbollah. Norell lyfter fram hur Hizbollah försvagats militärt och politiskt, vilket kan påverka den långsiktiga...
2024-12-1257 min
The Good Enough ProfessorFinding Presence with Liz NorellA conversation with Liz Norell about her new book, The Present Professor: Authenticity and Transformational Teaching. We talk about why presence matters in our teaching, how trauma disrupts learning (for our students and for us), and what might unfold when we soften in our academic lives. Liz shares her playful approach to building communities, and her commitment to practicing yoga as a tool for presence.
Find the transcript for Episode 16, “Finding Presence with Liz Norell” here.
Mentioned in this episode:
--Find Liz’s new book here: The Present Professor: Authenticity and Transfor...
2024-12-0546 min
Dead Ideas in Teaching and LearningThe Present Professor with Liz NorellIn the introduction of Liz Norell’s new book, The Present Professor: Authenticity and Transformational Teaching (2024), she opens with two statements: “When you cannot be present, you cannot teach effectively” and “What’s good for students is good for us, too.” In this episode, Dr. Norell elaborates on these statements, and examines the importance of presence and authenticity in teaching and learning for both instructors and students. Dr. Norell, who serves as Associate Director of Instructional Support in the Center for Excellence in Teaching and Learning at the University of Mississippi, also shares tools for cultivating self-knowledge, and discusses how they can...
2024-12-0521 min
Bakom Fasadenpodden146. Varför är det så svårt att dejta 2024? Vi reder ut det! - med Jessica NorellÄmnet "dejting" har aldrig varit större. 2024 har vi flertalet appar, websiter och dejtingcoacher men ändå är det så svårt att hitta "rätt."I dagens avsnitt har jag bjudit in Jessica Norell, som arbetar som coach inom relationer och har dessutom med sig sin gåva in i det hela.Vad är hennes syn på vilka svårigheter vi har idag? Är det stor skillnad mellan män och kvinnor som det kan kännas och se ut som i social media? Och vad är det som kan sätta käppar i hjulet, men som går att lösa?Ett varm...
2024-12-011h 10
Think UDLVirtual Gathering, Real Inclusion with Cait Kirby and Liz NorellWelcome to Episode 130 of the Think UDL podcast: Virtual Gathering, Real Inclusion with Cait Kirby and Liz Norell. Cait Kirby is the founding Associate Director of the Williams College Center for Teaching, where she primarily engages with faculty around exploring and celebrating teaching practices and opportunities. Cait spends her time tweeting about disability, pedagogy, and games. She enjoys knitting, reading, and making good trouble. Liz Norell is an associate director of instructional support at the Center for Excellence in Teaching and Learning at the University of Mississippi, where she supports faculty who want to improve their teaching. Liz is...
2024-08-021h 07
Greatness From Small BeginningsEp. 18 - From Nothing To Greatness | Special with Eduardo NorellJoin Keith L. Callaway in an enlightening episode of "Greatness From Small Beginnings," where he sits down with Eduardo Norell to explore the intersection of family, relationships, and business. Uncover the pivotal moments and decisions that pave the way from humble beginnings to remarkable achievements.
This episode is a treasure trove of insights on brand management, the transformative power of social media marketing, and the enduring value of perseverance and vision. Whether you're a budding entrepreneur or a seasoned business owner, this conversation promises to inspire and guide you on your journey to greatness.
Show...
2024-04-011h 13Greatness From Small BeginningsEp. 18 - From Nothing To Greatness | Special with Eduardo NorellJoin Keith L. Callaway in an enlightening episode of "Greatness From Small Beginnings," where he sits down with Eduardo Norell to explore the intersection of family, relationships, and business. Uncover the pivotal moments and decisions that pave the way from humble beginnings to remarkable achievements.
This episode is a treasure trove of insights on brand management, the transformative power of social media marketing, and the enduring value of perseverance and vision. Whether you're a budding entrepreneur or a seasoned business owner, this conversation promises to inspire and guide you on your journey to greatness.
Show...
2024-04-011h 13
Greatness From Small BeginningsEp. 5 - Cuban Mayhem | Guest: Eduardo NorellJoin us on "Greatness From Small Beginnings" as Keith L. Callaway engages with the remarkable Eduardo Norell. Discover Eduardo's riveting journey from the tropical island of Cuba to becoming a renowned figure in graphic design and branding in the Pacific Northwest. This episode delves into the depths of personal struggle, faith, and the relentless pursuit of greatness. Learn how Eduardo's upbringing, under a regime where creativity was stifled, fueled his passion for design and how his faith guided him through life's tumultuous seas. Whether you're a budding entrepreneur, a creative soul, or someone seeking inspiration, this episode offers valuable...
2024-01-011h 25Greatness From Small BeginningsEp. 5 - Cuban Mayhem | Guest: Eduardo NorellJoin us on "Greatness From Small Beginnings" as Keith L. Callaway engages with the remarkable Eduardo Norell. Discover Eduardo's riveting journey from the tropical island of Cuba to becoming a renowned figure in graphic design and branding in the Pacific Northwest. This episode delves into the depths of personal struggle, faith, and the relentless pursuit of greatness. Learn how Eduardo's upbringing, under a regime where creativity was stifled, fueled his passion for design and how his faith guided him through life's tumultuous seas. Whether you're a budding entrepreneur, a creative soul, or someone seeking inspiration, this episode offers valuable...
2024-01-011h 25
HotspotMassakern i Israel, firande palestinier och orosmakaren Iran - Magnus Norell och Nima RostamiDen 7 oktober vällde en våg av Hamasterrorister in över gränsen till Israel för att kidnappa, våldta och döda. Händelserna fick en hel värld att chockeras. Attacken var både välplanerad och välkoordinerad. Genomförde Hamas den på egen hand eller fick de understöd av Iran? Varför firar människor illdåden på svenska gator? Och hur kommer Israel att agera för att förhindra framtida terrordåd? Det är frågor som vi samtalar om i veckans Hotspot som gästas av terrorforskaren Magnus Norell och advokaten Nima Rostami.
2023-10-141h 01
Happenstance38: Exploring Emotional Intelligence with Norell NaidooDive into an episode focused on emotional intelligence, the importance of building cohesive teams at work, and learn different strategies to explore the ways we communicate with others. Let's see where Happenstance takes us...Meet Norell:Building my brand under ProLeadership has been an honor and a pleasure. It brings me great joy to be able to provide services for our communities that not only supports individuals at a professional level, but also at a personal level. Like all parts of our dynamic, interconnected ecosystem, our vocation is unequivocally tied to our sense of s...
2023-03-1748 minTeaching in Higher EdFinding Joy and Curiosity in the Questions, with Liz NorellLiz Norell shares about finding joy and curiosity in the questions on episode 453 of the Teaching in Higher Ed podcast.
Quotes from the episode
Get closer to people.
-Liz Norell
When you know someone, it is much harder to demonize them.
-Liz Norell
Get authentically curious about how other people see and experience the world.
-Liz Norell
I change the readings every semester.
-Liz Norell
I put readings on the syllabus that I haven’t read yet so that I ca...
2023-02-1642 min
No BS Spiritual Book ClubFace to Face with Ali NorellFace to Face with Ali NorellLive on OMTimes Radio Thursday, January 5, 2023 at 10:30 PST / 1:30 PM ESTWatch the Livestream on the No BS Spiritual Book Club on Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeMedium, healer, inspirational speaker and author, ALI NORELL. In July 2014, Ali Norell’s four-month-old daughter Romy died, challenging Ali’s belief system in the strongest way possible. Her book, The Truth Inside documents how Ali received communication from her daughter in spirit in a variety of ways and how this eventually helped her to process her grief and uncover her...
2023-01-061h 15
The No BS Spiritual Book Club with Sandie SedgbeerAli Norell's 10 Best Spiritual BooksMedium, Healer, Inspirational Speaker and Author, Ali Norell...
In July 2014, Ali Norell's four-month-old daughter Romy died, challenging Ali's belief system in the strongest way possible. Her book, The Truth Inside documents how Ali received communication from her daughter in spirit in a variety of ways and how this eventually helped her to process her grief and uncover her own life purpose.
Despite having one foot firmly in the ‘Other’, Ali believes in demystifying spiritualism and taking it out of the shadows and into public awareness to aid those who grieve and offer hope to all that dea...
2023-01-051h 15
If We Knew Then - Down Syndrome Podcast95. Aorta Borealis: Telling His Story Through Music with Jesse NorellIn this episode we talk with Jesse Norell whose daughter’s diagnosis of Down syndrome and a heart condition inspired him to write an album. Using music as a cathartic means to heal and find his way through the unknown, Jesse shares his story in hopes of helping others find their song.
Order a CD: https://jessenorell.com/store
For people in the Minneapolis area, Jesse is playing an album release concert on Friday, April 8, 2022. Tickets are here: https://theparkwaytheater.com/all-events/jesse-norell-and-friends
Episode Transcript: https://ifweknewthen701833686.wordpress.com/2022/03/24/95-aorta-borealis-telling-his-story-through-music-with-jesse-norell/2/
Please fol...
2022-03-2655 min
The YES PodcastTrue North day 8 | Read by me, Lexi NorellJoin me for a read out-loud of day 8 of my devotional, True North! Day 8 is called, SEEN, and speaks right to the mama who feels lonely and unseen in her daily battles. Day 8 comes out of week 2 of the devotional which focuses on who we are because of who God is. Let's find strength in our identity that is founded and rooted in Christ alone.
Are you wanting more of the True North devotional? The physical copy comes with daily questions to help you go deeper, scripture reading, and practical steps to apply what we talk...
2021-05-1806 minThe YES PodcastTrue North day 1 | Read by me, Lexi NorellMothers day is just a few days away, and I wanted to share 4 chapters of my devotional, True North (a devotional for the real life me) read by me on the podcast! I wrote this 24 day devotional for all the moms out there raising little humans and following Jesus. If you want to dig into this devotional in more depth and read the other 20 days not shared in this series, you can purchase true North on amazon!
-About True North-
Welcome to motherhood! It’s one big journey full of beauty and mess, and ev...
2021-05-0608 minThe YES PodcastTo the girl with a dream | Lexi NorellTheres someone out there that needs to hear this today. Maybe its you? Are you a girl with a dream that doesn't believe she's enough? Are your fears and inabilities holding you back from saying YES to the thing God is calling you to do? If thats you, then don't miss this short episode from ya girl. Think it as a friendly kick in the butt/much needed reminder of who God is in your story.
2021-02-1607 minThe YES PodcastA conversation about sex | with Josh and Lexi NorellIn this episode I brought in my husband and best friend, Josh! We asked you what questions you had about marriage and you all responded with LOTS of questions about sex. Sex after having babies can be a rocky road to navigate. We hope that through our honest conversation about our journey and what we have learned, we can offer you some tools and encouragement for building a marriage full of intimacy. Marriage takes work, intentionality, and good communication, but when we are striving for intimacy as a whole, we will see a thriving marriage!
2021-02-0540 minThe YES PodcastRaising kids that know and love God | with Kent and Janet NorellIn this episode I had the honour of sitting down with my in-laws Kent and Janet Norell to have a conversation about how in the world we can raise kids that know and love God. This episode is full of wisdom, stories, and the warmth of a father and mother who have gone down the path of raising littles before us. If you struggle to know how to share Jesus with your kids, or are searching for ways to cultivate a christian home, this is the episode for you!
2020-12-0247 min
Sinnessjukt166. Dokument: Sätermatriarken Margit Norell: Falska minnen (smakprov del 3)*** Det här ett smakprov ur ett Patreon-exklusivt avsnitt, för att lyssna på hela avsnittet gå in på http://patreon.com/sinnessjukt ***I det hundrasextiosjätte avsnittet av podden är det återigen dags för Sinnessjukt Dokument. Det här är tredje och sista delen av dokumentären om Margit Norell, psykoanalytikern som efter sin död pekades ut som hjärnan bakom vården som skapade seriemördaren Thomas Quick på Säters sjukhus i början av 90-talet.Norell var även engagerad i det uppmärksammade da Costa-fallet på 80-talet och vården av Lars-Ing...
2020-11-0217 minSinnessjukt165. Dokument: Sätermatriarken Margit Norell: Bortträngda minnen (smakprov del 2)*** Det här ett smakprov ur ett Patreon-exklusivt avsnitt, för att lyssna på hela avsnittet gå in på http://patreon.com/sinnessjukt ***I det hundrasextiofemte avsnittet av podden är det återigen dags för Sinnessjukt Dokument. Det här är andra delen av den tredelade dokumentären om Margit Norell, psykoanalytikern som efter sin död pekades ut som hjärnan bakom vården som skapade seriemördaren Thomas Quick på Säters sjukhus i början av 90-talet.Norell var även engagerad i det uppmärksammade da Costa-fallet på 80-talet och vården av Lars-Inge S...
2020-10-2209 minSinnessjukt164. Dokument: Sätermatriarken Margit Norell: Ljuva minnen (smakprov del 1)*** Det här ett smakprov ur ett Patreon-exklusivt avsnitt, för att lyssna på hela avsnittet gå in på http://patreon.com/sinnessjukt ***I det hundrasextiofjärde avsnittet av podden är det återigen dags för Sinnessjukt Dokument. Den här gången första delen av en tredelad dokumentär om Margit Norell, psykoanalytikern som efter sin död pekades ut som hjärnan bakom vården som skapade seriemördaren Thomas Quick på Säters sjukhus i början av 90-talet.Norell var även engagerad i det uppmärksammade da Costa-fallet på 80-talet och vården...
2020-10-1511 min
Unelmia onkimassa17. Yksi aikamme suurimmista & Erkki NorellOn ensimmäisen Unelmia onkimassa tuotantokauden viimeisen jakson aika. Kolme kuukautta, viisitoista jaksoa reilu vuorokausi julkaistua sisältöä sekä noin parisen sataa tuntia jaksojen takana. Nyt sen voi sanoa, että oli todellakin vaivan väärti. Rakkaudesta lajiin!Viimeinen jakso nousee omalla tavallaan myös merkityksessään sen ansaitsemalle paikalle. Ajoimme Vääksyyn, jossa asuu yksi merkittävin henkilö kautta aikojen suomalaisen perhokalastuskulttuurin valossa. Erkki Norell toivotti meidät lämpimästi tervetulleeksi heidän kotiinsa, joka jo itsessään on kuin suomalaisen perhokalastuskulttuurin kotimuseo. Pääsimme jututtamaan herrasmiestä, jolle perhokalastus oli suuri intohimo ja innostuksen kohde.Erkki on kalastanut perholla 1940-luvulta lähtien ja häne...
2020-09-301h 52Unelmia onkimassa17. Yksi aikamme suurimmista & Erkki NorellOn ensimmäisen Unelmia onkimassa tuotantokauden viimeisen jakson aika. Kolme kuukautta, viisitoista jaksoa reilu vuorokausi julkaistua sisältöä sekä noin parisen sataa tuntia jaksojen takana. Nyt sen voi sanoa, että oli todellakin vaivan väärti. Rakkaudesta lajiin!Viimeinen jakso nousee omalla tavallaan myös merkityksessään sen ansaitsemalle paikalle. Ajoimme Vääksyyn, jossa asuu yksi merkittävin henkilö kautta aikojen suomalaisen perhokalastuskulttuurin valossa. Erkki Norell toivotti meidät lämpimästi tervetulleeksi heidän kotiinsa, joka jo itsessään on kuin suomalaisen perhokalastuskulttuurin kotimuseo. Pääsimme jututtamaan herrasmiestä, jolle perhokalastus oli suuri intohimo ja innostuksen kohde.Erkki on kalastanut perholla 1940-luvulta lähtien ja häne...
2020-09-301h 52
The Liz CastEpisode 39: Covid Convos with GaythaThis is the fifth in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over the last few months. In this episode, I talk to Gaytha in Dallas, Tex., about how working from home and taking care of her three-year-old daughter Blanche has had a positive impact on her family. Gaytha has learned that "work-life balance" is something that's both easier and harder to achieve in a work-from-home lifestyle, in that she is often working much later in the day, but she also has the flexibility to decide when she's doing...
2020-07-1925 minThe Liz CastEpisode 38: Covid Convos with StephanieThis is the fourth in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over the last couple of months. In this episode, I chat with Stephanie about how her work as an event coordinator at a retreat center in Monteagle, Tenn., has changed since March. (Hint: It's A LOT.) We also talk about a wellness retreat she's planning in July 2020, as well as her thoughts on identity and this moment as a woman of color.Find out more about the conference Stephanie mentions, A Bounty of Good Health...
2020-07-0927 minThe Liz CastEpisode 37: Covid Convos - with Rachel L.This is the third in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over the last couple of months. In this episode, I chat with Rachel, who has weathered -- along with covid-19 -- a tornado and a bee infestation...! While it's been a topsy-turvy couple of months, she reflects back on this time with refreshing perspective and equanimity. I looooooove this episode!
2020-06-1548 minThe Liz CastEpisode 36: Covid Convos - with Amanda R.This is the second episode in a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over the last couple of months. In this episode, I chat with my fabulous friend Amanda, a single mom of two curious and energetic kids (both under 10, eeps!), who have been keeping her on her toes during this quarantine life. She talks about missing hugs, reading poetry, and also missing hugs ... did we mention?Amanda's not the only person who has found a new (or renewed) interest in birdwatching during #covid19 -- here's an...
2020-06-0742 minThe Liz CastEpisode 35: Covid Convos - with Katie Hall and Julie B.Covid Convos with Katie S. Hall & Julie B.I'm kicking off a special series of "covid convos" -- conversations with women about how they've been navigating the coronavirus over the last couple of months. In this first episode, I chat with two dear friends while we escaped to Savannah for a responsibly-planned retreat, Katie S. Hall and fellow teacher Julie B. Find out how the three of us have been thinking about this slowing down of life, and tune in soon for the next installment of Covid Convos.Katie is a development professional who works...
2020-06-0428 min
White Shores with Theresa CheungFrom Cradle to Beyond the Grave: with Ali Norell, author of The Truth Inside: Lessons from my Daughter in the AfterlifeFrom Cradle to Beyond the Grave with Ali Norell, author of The Truth Inside: Lessons from my Daughter in the AfterlifeAuthor Ali Norell talks about loss, grief, hope and living with the afterlife in this deeply moving interview. To find out more, contact Ali and order The Truth Inside visit:http://alinorell.com/https://www.amazon.co.uk/Truth-Inside-Lessons-Daughter-Afterlife-ebook/dp/B07RH8QZVR/ref=nodl_To find out more about Theresa’s bestselling afterlife, heaven, angel and spiritual titles and mission visit:Www.theresacheung.com...
2020-05-1047 min
The Liz CastEpisode 34: Why Bother? with Jen LoudenWhat if one question could change your life?Author Jen Louden has been helping women care for themselves and achieve their creative goals for decades. Her latest book, Why Bother? Discover the Desire for What's Next is out April 21st. Listen to this episode to hear why life wants you to get your bother on, what Jen calls the alien invaders, the why bother canaries, and the time monsters, and why creativity happens in the gap between what you want to do and what you can do.Pre-order the book and get oodles of bonuses, i...
2020-04-0841 min
Life, Death & The Space Between with Dr. Amy RobbinsWords with Spirit with Ali NorellAli Norell was born in Maidstone, Kent, in the South East of England. She holds a degree in English and European Literature from the University of Warwick and speaks Italian, French and German. Although she has loved to write since childhood, Ali came relatively late to authorship and her debut book, The Truth Inside is a memoir written following the death of her youngest daughter, Romy, in July 2014. Ali believes strongly in the power of intuition and the direction our lives take when we follow these instinct and often explores these themes in her work. She lives in Brighton wi...
2020-04-0228 min
Change Leaders#16 Clara Norell, Nordiska Hampakompaniet - Hampa, den bortglömda supergrödanClara Norell är en av Sveriges få hampabönder och även medgrundare och vd för Nordiska Hampakompaniet. I veckans avsnitt pratar vi om just hampa, den bortglömda supergrödan som har använts sedan medeltiden i produktionen av rep, segel och andra textilier. Hampafrön och hampafibrer utvinns ur cannabisplantan, och hampa var därför illegalt under stora delar av 1900-talet. De senaste åren har odlingen av industrihampa legaliserats på bred front och sedan 2003 är det även fritt fram för hampaodling i Sverige. Häng med i ett samtal där du får lära dig allt om hur h...
2020-03-271h 03
The Liz CastBONUS: 35-minute yoga nidra practice with Sho HiguchiYogi Sho Higuchi (E-RYT) generously allowed me to share this 35-minute yoga nidra practice with you, in the hopes that it might bring you some peace in this challenging time of social distancing and stay-at-home quarantining. Listen anytime you want to calm your mind and soothe your nervous system.Along with two dear friends, I attended one of Sho's Yoga Nidra trainings in New York City last September. It was a weekend of profound rest (well, during the training, anyway) and inspiration. I've never met anyone quite like Sho -- he's deeply empathetic, kind, and has a...
2020-03-2535 minThe Liz CastEpisode 33: Where our students are at (*RAPID RESPONSE*)As all of higher education, basically, prepares to move its operations online, our students are struggling with life challenges, anxiety, and pressures. In this rapid-response episode, recorded hastily on the precipice of my own classes starting March 23, I talk to two students and a support center professional about things faculty should keep in mind as we make this seismic change.A few resources mentioned in this episode:The Happiness Lab podcast: https://www.happinesslab.fm/The specific episode about managing emotions in the coronavirus era: https://www.happinesslab.fm/coronavirus-bonus-episodes/beat-your-isolation-lonelinessSara Goldrick-Rab's webinar about things colleges...
2020-03-2331 minThe Liz CastEpisode 32: A few musings about Glennon Doyle, body image, control, love, cake, and why we need strong womenAfter seeing Glennon Doyle (and her wife, Abby Wambach) on book tour earlier this week, I wanted to share something that I can't stop mulling over, from an audience question about body image.A few things from this episode:Buy her book! It's available using this link (which supports this podcast): https://amzn.to/3b4vGgP(I read from her chapter called "erikas")Find alllllll the body image resources worthy of a mention on Jes Baker's site: http://www.themilitantbaker.com/p/resources.htmlGet in touch! You can find all the details at...
2020-03-1320 min
Cannabis EconomyEp. 511: Ras Garreth Prince and Clara NorellWe have two guests today: Ras Garreth Prince and Clara Norell. We begin by speaking with Ras Garreth Prince about the history of cannabis in South Africa and the tough battle to get where they are today: "Don't treat me worse than a tobacco smoker, or an alcohol drinker. That's what I'm asking for. I'm not asking for any privileges, I'm not asking for special treatment, just give me a chance to compete fairly, that's all that I'm asking for." Clara Norell, co-founder and CEO of Nordiska Hampa Kompaniet, joins us for a discussion on hemp in Sweden: "We...
2020-02-0641 minThe Liz CastEpisode 31: A teaching rantChris Emdin says, "You can't teach who you don't love. You can't teach who you don't respect." I couldn't agree more. In this solo episode, I rant about where my mind is vis-a-vis my teaching lately. I'm ready to start a revolution. Who's with me?Brene' Brown's actual quote, which I somewhat butcher in this episode: "Stop walking through the world looking for confirmation that you don't belong. You will always find it because you've made that your mission." (from Braving the Wilderness)Resources I mention in this episode:Love, Curvy Yoga podcast: https...
2020-01-1828 minThe Liz CastEpisode 30: Mental Health RoundtableFour women, including host Liz Norell, gather to discuss their different relationships to mental health. Topics discussed include depression, anxiety, bipolar disorder, taking medication for mental health, side effects of doing so, stigma/shame, addiction, dealing with doctors, and more.You'll hear in this episode Andrea (who deals with anxiety and depression), Amanda (who deals with bipolar disorder, anxiety, and depression, and has dealt with addiction), Mollee (who deals with anxiety), and Liz (who deals with anxiety). We talk openly and honestly, in the hopes that doing so will raise visibility and decrease stigma. Each o...
2020-01-091h 08
DEKONSTRUKTIV KRITIKMagnus Norell - International Man of MysteryMagnus Norell lever ett spännande liv. I sitt yrke har han besökt några av de mest uppmärksammade konflikthärdarna i världen. + Samizdat Vs. bolagsverket.För mer info finns fler länkar i beskrivningen under avsnittet på: STÖTTA DEKONSTRUKTIV KRITIK på: paypal.me/ARONFLAMDKs Patreon: bit.ly/ARONFLAMDKSWISH 0046768943737Bitcoin: 3EPQMEMVh6MtG3bTbGc71Yz8NrMAMF4kSHEdited by Marcus Blomgren - contact at Instagram @marcusbrummgrenIntro by:Intractable by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)Source: incompetech.com/music/royalty-...Artist: incompetech.comSTÖTTA DEKONSTRUKTIV KRITIK:
2019-12-061h 03
The King Bently Podcast051 | Is God Even Religious??? (w. Norell)In today's episode, I'm joined by Norell to discuss how growing up Seventh-Day Adventist has shaped the way we view God, the world around us, our church as a whole and other religions. You can keep up with her blog at https://nafergie.com.
2019-11-041h 10The Liz CastEpisode 29: Mikaila shares her coming out storyA former student, Mikaila, stopped by to talk to me while she was home on her summer vacation. This conversation has stayed with me for every moment since we talked then... and I'm so proud to share it with you now. My big takeaway: BE KIND. TO EVERYONE. ALWAYS. Spread love, not hate.
2019-10-2451 minThe Liz CastEpisode 28: Will Trump be impeached? How can we create a more civil politics?Joined by friends and fellow political junkies Scott Foster and David Mabry, we dive into the hottest topic around right now -- IMPEACHMENT! Three normal (well, normal-ish) people, talking politics. If you want more politics talk, let me know!A few resources we recommend:Scott/Liz recommend "Predisposed," by John Alford, John Hibbing, and Peter Smith (https://amzn.to/2ojxY8w); "The Religious Mind," by Jonathan Haidt (https://amzn.to/2nCTmpa); and the Heterodox Academy, a project co-founded by Jonathan Haidt (https://heterodoxacademy.org/)David recommends Joe Rogan's podcast (http://podcasts.joerogan.net/) & the Hidden Brain p...
2019-10-0234 minThe Liz CastEpisode 27: What Colin McCormick did on his summer "vacation"Two former students, Colin McCormick and Itzel Garcia, were visiting just before classes started up again in August. I hustled them into a recording studio and made Colin tell me about his incredible experiences this summer. While Colin studies international relations at DePaul University in Chicago during the school year, he makes a compelling case in this conversation that to REALLY understand what's happening somewhere in the world, you really need to go there and meet the people.
Colin mentioned reporting in August about Rashida Tlaib and Ilhan Omar having been denied entry into Israel. Here's a...
2019-10-0141 minThe Liz CastEpisode 26: (Re-) Introducing the Liz CastWelcome to season 2 of my podcast, which I've renamed The Liz Cast. Why the change? Mostly because I wanted to widen the circle of topics I can talk about ... because it's just becoming TOO hard not to talk about politics, books, travel, etc.
In this very brief re-introduction to my podcast sphere, I preview some of the episodes to come in this season.
If you'd like to be on the pod, let me know! You can get in touch at www.liznorell.com.
Next week, you'll be hearing from a former student, Colin...
2019-09-2404 minThe Liz CastEpisode 25: Getting honest about moneyDo you ever cringe when the topic of money comes up in conversation? (Not that it does often, because YES ... we ALL cringe...!) In this solo episode, I do some deep diving around my own stories about and relationship with money.
Here are some resources I brought up in the episode:
The Chattery:
2019 book club at The Chattery: https://www.thechattery.org/bookclub
The Becoming Me Project: https://www.liznorell.com/becoming-me-2019/
Art of Money, the book (use this link to support the podcast!): https://amzn.to/2KlJKb4
Bari Tessler's web site: http://baritessler.com/
Bari...
2019-08-1232 minThe Liz CastEpisode 24: I'm going on a week-long writing retreat. AHHHH!!!If you listen to this in real time, I'm currently at a week-long writing retreat in Taos, New Mexico! Eeps! In this solo episode, I talk about the project I'll be working on while away, why I care about it so much, and then dish up a whole lot of brutal honesty as I process the many ways I might sabotage my own success.
Here are some resources I mentioned in this episode:
Jen Louden's homepage: https://jenniferlouden.com/
Jen's retreats: https://jenniferlouden.com/workshops-retreats/
Jen's YouTube channel, for when you need a kick in the...
2019-07-2922 minThe Liz CastEpisode 23: Walking away from yoga teaching. For now.In this solo episode, I talk through realizing that teaching yoga just isn't filling my bucket anymore... and how guilty, afraid, and sad that I feel about that.
Check out Katie Hall's yoga offerings in Murfreesboro, TN: http://katieshall.com/
Buy Elle Luna's book, The Crossroads of Should & Must: https://amzn.to/2lkxnC3
Get in touch and let me know what you're thinking! liznorell@gmail.com || www.liznorell.com
2019-07-1423 min
The Liz CastEpisode 22: Matt tells his leukemia storyMatt was feeling kind of run down and had some weird bruises, so he went to his doctor ... and very quickly his life went sideways as he began treatment for leukemia. In this conversation, he shares that story with us, with all its ups and downs. Be sure to check out bonus content at www.liznorell.com/ep22/ for photos that share some of the funnier moments of his treatment adventure.
Sign up to be a bone marrow donor at www.bethematch.org.
Want to go indoor skydiving in Frisco, Texas? Here's the 411: www.iflyworld...
2019-05-151h 04
The Liz CastEpisode 21: Fears about our children's health, with Heather, a pediatricianHeather Staples is a pediatrician in Houston who shares her measured and sage advice on how to manage our fears about our kids' health. She recommends seeking the advice of your own medical care team whenever you have specific fears, but she gives us some good perspective on some of the more common fears of parents -- fears, by the way, that she shares as a parent herself.
Heather also shares a great resource, the American Academy of Pediatrics web site, www.healthychildren.org, where you can get age-specific advice for your own kids' health.
...
2019-05-1144 min
The Liz CastEpisode 20: Liz talks health fears with Karen, a hospice nurseHospice nurse Karen joins me to talk about health concerns, in our ongoing series of facing our health fears. But then Karen drops this incredible bit of knowledge about caring for those at the end of life, a job you might expect is one of the saddest: "I come home with my heart filled. People are just amazing."
In this episode, we talk about heart and brain health, the importance of getting regular check-ups and screenings, and making sure you stay attentive to what's happening in your body.
Note: Nothing in this episode is meant...
2019-04-1733 min
The Liz CastEpisode 19: Jen G. talks to Liz about health fearsJen G., who works as a nurse in a neurological unit, joins us to talk through some of the health scares that feel most common ... or, at least, that Liz worries about most. She serves up pretty fantastic nuggets of calm-yourself-down wisdom, such as this one: "Sometimes, the body just does weird things, and most of the time, it's just trying to compensate for something else that's happening." Preach!
Nothing in this episode is meant to provide specific medical advice; we're just two friends talking generally about what sorts of health concerns we have. We strongly urge...
2019-04-0949 min
The Liz CastEpisode 18: Scott Foster gets a new heart ... and a new outlook on lifeIt started with a cold he couldn't shake ... and ended with a miracle in the nick of time that saved his life. In more ways than one, Scott Foster found a new heart, just when he needed it the most. In this conversation, he shares why he now says, "We don't realize how powerful we are."
Scott and I have been friends since 1999 -- twenty years (!?!?!) -- and I'm proud to call him a friend, an ally, and a survivor.
Everyone who listens to this, do me a favor: Check and make sure you are...
2019-04-0243 min
The Liz CastEpisode 17: We Were On a Break (... but an unplanned one)You know what they say about the best laid plans... Yeah, they don't tend to go so well. That's kind of the story of my EVERY SINGLE March and October ... the midway point of the academic semester. You'd think that after more than a decade in teaching college, I would've learned to anticipate this. Alas, though, I need twice-annual reminders. And that's why you haven't seen this podcast feed update in a little while. But the fog will lift soon, and I'll be back with all-new episodes. Scheduled (again, plans -- proceed with caution) for April is a series...
2019-03-2613 min
UNW ChapelSteve NorellSpring 2019 - "Gospel Reflections"
Steve Norell is the Satellite Director at the Kids Against Hunger Organization. Steve shares some of his stories as well as emphasizing the point to "live a life of compassion."
2019-03-2527 min
The Liz CastEpisode 16: Amanda Lipnack goes to Paris ... alone! And loves it!When Amanda Lipnack planned her solo trip to Paris, she was feeling pretty "meh" about it ... because, honestly, wouldn't it be better to go with someone special? Once she landed in Paris, though, the excitement hit her and she had an amazing experience! She now fully embraces the virtues of solo adventuring and imagines a day when, even with a partner, she might choose to go have a solo adventure somewhere exciting.
Amanda shares her favorite things to do in Paris, why she can't really appreciate Picasso's artwork so much (Hannah Gadsby was right... ugh), and where...
2019-02-261h 03
The Liz CastEpisode 15: Saying 'no' goes against every impulse of an Enneagram 2As an Enneagram 2, I have an ESPECIALLY hard time saying 'no' ... especially if it's something that feels like someone else might really want me to help them with. In this short solo episode, I talk about the "three-point test to 'yes'" I came up with last August ... and then pretty much forgot about. Now feeling overwhelmed by allllll the things, I sit myself down to face the fact that I need to dust off the three-point test once more.
To find the blog post with my three-point test to yes, including a downloadable image and/or PDF...
2019-02-1217 min
The Liz CastEpisode 14: Elayne Crain moves to Australia ... and figures it out when she gets thereWhen her husband got a job in Australia, Elayne figured moving down under would be a fun challenge -- and she's always enjoyed travel, so why not? Turns out, intercontinental moves are kind of ... hard. In this light-hearted conversation, Elayne shares lessons learned, all with a good deal of humor and honesty. She's still figuring it out.
Find out more about my upcoming retreat in South Carolina, March 7-10, 2019, here: www.liznorell.com/harbor
2019-02-0557 min
The Liz CastEpisode 13: Anna Guest-Jelley believes in equal parts planning & small experimentsAfter training to be a yoga teacher and starting to teach classes, Anna Guest-Jelley realized that there was a real need for yoga teachers who knew how to work with a wider variety of body shapes and sizes. Without knowing where the path would take her, she took small steps forward to start Curvy Yoga and watch it grow. Now as she prepares for motherhood, she knows Curvy Yoga will change -- and she's OK with that.
You can find Curvy Yoga in lots of places, including:
Web: https://www.curvyyoga.com/
YouTube: https://www.youtube...
2019-01-2947 min
The Liz CastEpisode 12: Rachelle Gendron travels internationally, despite her fearThe idea of being away from home and not knowing how to deal with something unexpected was a pretty terrifying prospect for Rachelle. After she divorced, though, she took the tentative (and rarely comfortable) steps to travel internationally by herself. Her first trip? Three months in Europe. Now in a trans-Atlantic relationship, Rachelle has had to make peace with long-distance travel. Her willingness to own the challenges she continues to face is inspiring.
Find more about Rachelle's coaching at https://coachingwithrachelle.com/, on Facebook at https://www.facebook.com/CoachingWithRachelle/, or on Instagram at http://instagram.com...
2019-01-2250 min
The Liz CastEpisode 11: Amanda Lipnack doesn't like instability ... so she quit her job and sold tickets at Sundance for a monthWhat do you do when you realize that you're miserable? Often, we just keep plugging along and hoping something gets better. But when her boss suggested maybe she should be working 16-hour weeks, Amanda snapped. She quit her job, sold tickets at Sundance, then took a group of kids to Germany. The lessons she learned in the process are relevant in so many situations. Plus, Amanda's just incredible.
Find Amanda's coaching at https://www.amandalipnack.com, or on Facebook at https://www.facebook.com/AmandaLipnackCoaching/.
You can also follow Amanda on Instagram at https://www...
2019-01-1551 min
The Liz CastEpisode 10: Beth Moore opts for less doing, more being on her faith journeyBeth Moore grew up in a religious environment and worked at a church for two years after college. And then ... she and her husband got pregnant, moved to Las Vegas for a few months, and stopped attending church. She shares her "messy middle" in this thoughtful, brave conversation about the role of religion in her life today, as she navigates becoming a first-time mom.
Find out more about Beth's coaching and programs on Instagram: https://www.instagram.com/bethmoorecoach/
Her web site is at https://www.bmoorecoaching.com/.
Find out more about The...
2019-01-0852 min
The Liz CastEpisode 9: Learning how NOT to hate your body with Amanda Lipnack & Skye MercerAfter each struggling with negative body image (and generally negative relationships with their bodies), these three soul sisters each charted their own paths toward a more positive relationship to their bodies. In the process? They got back a whole lot of happiness, a whole lot more time to do truly meaningful things ... and a passion for helping others find their own body peace.
Resources for more research include:
Intuitive Eating, by Evelyn Tribole & Elyse Resch: https://amzn.to/2StgOzz
Intuitive Eating (the workbook): https://amzn.to/2StDEqR
Big Girl, by Kelsey Miller: https://amzn.to/2Rn5...
2019-01-0142 min
The Liz CastEpisode 8: Laura Russell learns that dreaming is a form of planning (thanks, Gloria Steinem!)“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. ”
— GLORIA STEINEM
Laura Russell has a deep-seeded fear of change, particularly when it comes to her career ... and then, her corporate employer started regular layoffs, and she realized that she'd better figure out what she could do if the axe fell. In this conversation, she talks about how she's learned to embrace a different kind of planning and pursue her dreams of becoming a life coach. There's so much to relate to in this conversation, especially the se...
2018-12-2744 min
The Liz CastEpisode 7: My ongoing struggle with FOMOI can't remember a time of my life where I didn't feel a fear of missing out (FOMO). In this solo episode, I talk about what I'm STILL learning about this fear, as well as a new way to frame the fear that I'm still experimenting with. But I'm still a work in progress.
For more on FOMO, check out Sherry Turkle's TED Talk, "Connected, but Alone": https://www.ted.com/talks/sherry_turkle_alone_together
And her new book, "Alone Together": https://www.amazon.com/Alone-Together-Expect-Technology-Other/dp/0465093655/ref=sr_1_1_twi_pap_2?ie=UTF8&qid=1545094365...
2018-12-2027 min
The Liz CastEpisode 6: Kristin Kallio's fear is her sidekick ... but she's decided to find its purposeWhat is your fear saying to you? How Kristin talks about her fear is a study in creating a dialogue with those parts of her that want to keep her safe by never jumping out of her comfort zone. She now uses fear as a motivator and a tool, rather than a roadblock. Her lively spirit will inspire you to think through what your fear sidekick is trying to tell you.
Kristin Kallio-Boucher is a life coach at Taking Care of you Coaching. She strives to help capture your inner mom strength that allows for growth and...
2018-12-1346 min
The Liz CastKim Kimball learns that, in marriage, more vulnerability brings more loveWhen Kim Kimball's parents divorced, she wasn't sure whether she'd ever be able to trust a relationship enough to get married. Then... the universe intervened and sent Paul her way. He knew he was going to marry her the day they met. She learned that opening herself up to being seen and truly being vulnerable brought more love into her life than she might have imagined.
"The more that you open yourself up, the more that you're vulnerable? The more love you're able to receive." Wise words!
Kim Kimball is a self-love coach who helps...
2018-12-0652 min
The Liz CastThat time when I was afraid of my husband ... and how I handled itI was married for about three years, and almost all of that time was dominated by fear of the man I'd married. In this episode, I tell that story, start to finish. It's one of the experiences that defines how I see myself today.
Spousal abuse takes many forms. While my ex-husband never hit me, I lived in a state of constant fear that he would throw something at me that landed, or that he would act on his impulses to hurt me. I still believe that if I'd stayed in that relationship much longer, he would...
2018-11-2958 min
The Liz CastWhat happens when you let yourself be seen in a relationship?Three soul sisters sit down to talk about relationship fears, specifically letting themselves be seen in a relationship. What happens when you let your guard down? It's terrifying ... and, sometimes, completely magical.
Thanks to Skye Mercer and Amanda Lipnack (https://www.amandalipnack.com/) for joining me in this fun, laughter-filled conversation. Both Skye and Amanda are amazing career and life coaches. Amanda has a particular knack for relationship coaching, and I've benefited a lot from her wise coaching myself.
Find out more about my March 2019 retreat here: https://www.liznorell.com/harbor/. Snag yourself a...
2018-11-1640 min
The Liz CastFear of failure led Iris Cullinan to a winding road in NepalIn this episode, I talk with Iris Cullinan, a career and business coach based in Asheville, North Carolina. Iris shares how she faced her fear of failure in a non-obvious way ... namely, by resolving to quit her job and travel the world for two months! In the process, she found herself stuck in traffic on a bus in Nepal for the better part of a whole day, totally sure she was going to wake up in the middle of the night to find the bus tumbling down the side of a mountain. Instead, she not only survived (yay!), but...
2018-11-0853 min
The Liz CastThe first time I faced a really big fear ... and what I realizedIn this first episode, I talk about my hopes for the podcast and the kinds of fears I hope we'll tackle ... and I share a story from the first time I remember making a conscious decision to push through my fear on something that SCARED THE DAYLIGHTS out of me. What happened? Have a listen.
2018-10-2818 min
The Museum at FIT Fashion Culture PodcastNorell: Master of American Fashion | Fashion CultureOn February 14, Jeffrey Banks, co-author of Norell: Master of American Fashion, Ellin Saltzman, former fashion director and senior vice president at firms such as Saks Fifth Avenue, Macy’s and Bergdorf Goodman, Stan Herman, designer and former president of the CFDA, and Ralph Rucci, couturier, artist and author, came together for a sparkling introduction to Norman Norell. This panel discussion was moderated by Patricia Mears, deputy director of The Museum at FIT.
Watch the full video with captions on YouTube.
The Museum at FIT (MFIT) is the only museum dedicated exclusively to the art of fa...
2018-10-2355 minThe Museum at FIT Fashion Culture PodcastNorell: Master of American Fashion | Fashion CultureOn February 14, Jeffrey Banks, co-author of Norell: Master of American Fashion, Ellin Saltzman, former fashion director and senior vice president at firms such as Saks Fifth Avenue, Macy’s and Bergdorf Goodman, Stan Herman, designer and former president of the CFDA, and Ralph Rucci, couturier, artist and author, came together for a sparkling introduction to Norman Norell. This panel discussion was moderated by Patricia Mears, deputy director of The Museum at FIT.
Watch the full video with captions on YouTube.
The Museum at FIT (MFIT) is the only museum dedicated exclusively to the art of fa...
2018-10-2355 min
Captured By Light PodcastBackyard Island Cuisine- Norell PorterJoin Renee as she talks to Norell Porter of Backyard Island Cuisine as she discusses about the power of prayer, teamwork and overcoming the challenges of life. Norell shares some of the struggles her family endured as they worked toward their dream of a better life and the moment she had with God that changed her life forever. Her marriage was transformed into a partnership like no other and her family was blessed in amazing ways. Her story can be defined in two words "trust God." Listen now to hear Norell's inspiring story. For more inf...
2018-09-2817 min
100%-podden100%-podden möter Marya Norell #71I avsnitt 71 av #100procentpodden möter du Marya Norell som levt passionerat i hela sitt vuxna liv. Hon kallar sig en andlig barnmorska, relationscoachar och erbjuder kurser för kvinnor som vill leva passionerat. Bor i Frankrike och har världen som arbetsfält.
2017-07-2600 min