Shows
The Sandy ShowThe Time JB and Sandy Were Asked To LeaveThis episode of The JB and Sandy Show is a rollercoaster of nostalgia, laughter, and relatable moments that will have you grinning from ear to ear. The show kicks off with a hilarious debate: is TGI Fridays really making a comeback, or are we all just chasing the glory days of the 90s? JB and Sandy reminisce about the heyday of mall hangouts, Long Island Iced Teas, and the unforgettable “Drunk Joe”—the neighbor who once broke down his own door after a night of epic revelry. “There’s no way in the world Drunk Joe is alive. No. There’s just… I me...
2026-02-1713 minThe Sandy ShowDon't Worry, Sandy Keeps Is Safe While Playing Call of DutyEpisode Description: What would you do if a hundred raccoons surrounded you—just for a handful of marshmallows? 🦝 That’s the wild question Sandy and Tricia tackle in this episode, blending laugh-out-loud moments with thoughtful takes on technology, pop culture, and animal antics.The show opens with a deep dive into artificial intelligence: Sandy and Tricia debate the risks and rewards of leaning into AI, sharing the story of a vending machine run by an AI that lied, cheated, and schemed to maximize profits. (“Nobody likes a liar!”) They explore the limits of AI’s conscience and why human...
2026-02-1615 minThe Sandy ShowJB says Sandy and Bugs Bunny Are Much AlikeEpisode Description:“Is there anything you’d stand in line for hours to buy—only to flip it for thousands online?” That’s the question that kicks off this episode of The JB and Sandy Show, where JB, Sandy, and Tricia dive into the wild world of sneaker culture, Austin’s relentless construction, and the quirky rituals that make family life so entertaining.The show opens with a hilarious debate about doing things together—why Tricia insists on working out with Sandy, and why JB prefers his own gym bubble. The crew explores the “hair math” every woma...
2026-02-0425 minThe Sandy ShowSandy's Court Fees“Would You Survive an FBI Background Check? Real ID Drama, Fruitcake Songs & Holiday Surprises!” Episode Description 🎙️ “If the FBI ran a background check on you today, would you be nervous?” That’s the question that kicks off a rollercoaster episode of The JB and Sandy Show, where holiday cheer meets real-life drama and unexpected laughs! 🎄🚨 Sandy, JB, and Tricia dive into Austin’s changing landscape, reminiscing about the city’s green spaces and sturdy new buildings, while sharing stories that blend nostalgia with humor. From the passing of Austin’s progressive mayor Frank Cooksey to wild tales of cows and squirrels causing chaos on...
2025-12-1613 minThe Sandy Show“I Love You, Thank You, I Forgive You, Please Forgive Me”Unforgettable Lessons, Laughs, and Life on The Sandy Show. Episode Description Can a single day in a hospital change how you see life, love, and forgiveness? That’s the question at the heart of this episode of The Sandy Show, where Sandy McIlree and Tricia dive deep into the emotional impact of binge-worthy TV, family quirks, and the little things that make life memorable. This week, Sandy shares his newfound obsession with “The Pit,” an HBO Max hospital drama that’s mesmerizing and brilliantly written—even for someone who’s never been a fan of the genre. The show’s unique format...
2025-12-0214 minThe Sandy ShowThe Back Story of the "I Love You Soooo Much" Mural“Is it possible for a painting meant to soothe children to look like something out of a crime scene?” That’s just one of the unexpected questions explored in this lively episode of The JB and Sandy Show. JB, Sandy, and their guest Tricia dive into the quirky world of art, nostalgia, and Austin’s ever-changing culture. The episode opens with Tricia’s hilarious recounting of her Bob Ross painting party, where her “serial killer cabin” masterpiece ends up in an elementary school meditation room—much to her embarrassment and her daughter’s delight. The hosts riff on the enduring legacy of Bob Ross...
2025-11-2013 minThe Sandy ShowSandy Can't Bring Himself To Say a Guy is Hot“Is anyone out there actually listening, or are we just talking to ourselves?” That’s the question that kicks off this lively episode of The JB and Sandy Show, where Sandy, JB, and Tricia dive into the quirks of family life, the unpredictability of live radio, and the hilarious realities of celebrity culture. From a heartfelt listener message that reminds the crew why they do what they do, to a laugh-out-loud recounting of a broken house rule (and a near slip of the “B word”), this episode is packed with relatable moments. The trio shares stories of accidental mishaps—like a shattered Ca...
2025-11-1820 min
Last First Date RadioEP 687: Tonya Lester - How to Love Without Losing YourselfHow do you love without losing yourself? Tonya Lester, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020.In this episode of Last First Date Radio:• Why so many women have trouble asserting themselves in their relationships• Wh...
2025-11-1846 minThe Sandy Show"Sandy Didn't Want To Take Tricia Down His Dark Path"“What’s the sweetest secret you’ve ever kept from someone you love?” That’s the question that kicks off this lively episode where Sandy and Tricia invite you into their world of playful banter, honest confessions, and unexpected insights. From the start, Sandy and Tricia’s chemistry shines as they celebrate celebrity birthdays, reminisce about Yanni concerts, and share the quirks that make their marriage both hilarious and relatable. Tricia’s “biggest flex” is being “super weird, but still convinced a hot guy to marry me,” setting the tone for a show that’s as heartfelt as it is humorous.Key...
2025-11-1412 min
Magnetic CommunicationThe Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last)Relationship communication expert Sandy Gerber shares the one secret choice that keeps love magnetic and shows whether a relationship will last.
After hundreds of people asked the bestselling author and Certified EQ Trainer what she and her partner Kris “do differently,” Sandy finally wrote it down. The answer wasn’t a trick or a tip. It was a single, powerful decision that changed everything.
In this episode of The Magnetic Communication Podcast, Sandy reveals The Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last). It’s the foundation of her Love Pact™...
2025-11-1110 minThe Sandy Show"What Sandy's Warning Label Would Be"Friendship, Laughter & Rapid-Fire Revelations! Episode Description Ever wondered what you’d do if a runaway monkey showed up in your front yard? 🐒 On this episode of The Sandy Show, hosts Sandy and Tricia dive into wild headlines, hilarious personal stories, and rapid-fire questions that’ll have you laughing, thinking, and texting your best friends. The show kicks off with a nostalgic look at “10 things that happened 10 years ago”—from the Starbucks red cup outrage ☕️ to the rise of binge-watching 📺 and Katy Perry’s reign as the highest-paid woman in music 🎤. Sandy and Tricia share their takes on pop culture, marketing stunts, and the ever-chan...
2025-11-0514 minThe Sandy ShowA Stranger and a VERY Questionable Pose- Sandy's Photo Reveal"The Photos That Prove JB & Sandy Witnessed History”“What’s the greatest college football game of all time—and how do you prove you were there?”In this nostalgic episode of The JB and Sandy Show, we take you back to January 2006, when the Texas Longhorns stunned USC at the Rose Bowl in what many call the best college football game ever played. JB and Sandy were there, side by side, hugging for the first and only time in show history when Vince Young crossed the goal line. But here’s the twist: for nearly 20 years, they had zero pho...
2025-10-2907 minThe Sandy Show“Chicken Wings, Magicians, and Yacht Rock: JB and Sandy’s Wild Ride Through Austin’s Strangest Stories!”“When you hear ‘Yacht Rock,’ what’s the first band or musician that comes to mind?”That’s how JB and Sandy kick off this episode, sparking a nostalgic and hilarious debate about the music that defined a generation—and the labels artists love to hate. From Christopher Cross to Steely Dan, the crew dives deep into the world of smooth tunes, local legends, and the quirky history of Austin’s music scene. But the episode doesn’t stop at music. JB and Sandy, joined by Tricia, take listeners on a whirlwind tour of Austin’s weirdest news, including the story...
2025-10-1619 minThe Sandy Show“Porch Pirates, Naked Mole Rats, and the Truth About Opposites in Love”📖 Episode Description: Can two totally opposite people really make a marriage work—or are they just pecking each other to death with tiny annoyances?In this episode of The Sandy Show, Sandy and Tricia explore the age-old question of whether opposites truly attract—and how their own marriage proves (and tests) the theory every single day. From laugh-out-loud moments about porch pirates and frog-swallowing remedies to a surprisingly heartfelt discussion about love, compatibility, and the little things that drive couples crazy, this episode is packed with humor, honesty, and a few unexpected facts (like how naked mole rats might h...
2025-10-1317 min
Not Just ĀsanaBHAKTI: the yoga of loveEPISODE 27
In this episode, Sandy and Keith return to Patañjali’s Yoga Sūtra and dive into the theme of samādhi — the state of enlightenment, or being “same as the highest.” From this point of stillness and union, they turn toward Bhakti, the yoga of love and devotion, exploring what it means to truly surrender.
Through the lens of the eight limbs of yoga, the conversation opens into the heart of Bhakti: Who or what are we surrendering to? What does surrender look like in daily life? And how can something as simple as a...
2025-10-0844 minNot Just ĀsanaTHE CAKRAS: part 2 - compassion, self-love, teachers + cosmic consciousnessEPISODE 26
In the second half of this cakra deep dive, Sandy and Keith journey into the higher centres of compassion, self-love, teachers, and cosmic consciousness. These cakras invite us into subtler, more expansive territory — from the walls we build around our hearts to the possibility of flipping our entire worldview.
The conversation moves through forgiveness, self-esteem, and the ways practice can both support and challenge us. Why do Jivamukti classes traditionally include three wheels? Why might shoulder stand not be everyone’s friend — and what’s Sandy’s “bougie” shoulder stand setup all about? Keith also shares hi...
2025-10-0141 min
Last First Date RadioEP 679: Dr. Margaret Cochran - How to Balance Life and Love; Strategies for SuccessHow do you balance life and love? That’s what we’re discussing today on the podcast with Dr. Margaret Cochran. She is a transpersonal psychologist, licensed clinical social worker, educator, author, and media personality with 25+ years of experience. She blends traditional, transpersonal, and energy psychology to help clients heal and thrive. Featured on BBC, CBS, NBC, and more, she’s known for her whole-person approach to wellness and hosting programs like Wisdom, Love and Magic.In this episode of Last First Date Radio:How to know when things are out of balance Is balance...
2025-09-2342 minThe Sandy Show“Babies Love Benson Boone & Why You Should Never Swim in Lady Bird Lake” — Music, Football, and Austin’s Dirty Secrets📘 Would you swim in a lake filled with pathogens, pollution, and zebra mussels?In this lively and layered episode of The JB and Sandy Show, Sandy McIlree and the crew dive into everything from college football and concert chaos to Austin’s controversial swimming ban. It’s a mix of laughs, local insight, and moments that’ll make you say, “Wait… what?!” The show kicks off with Sandy’s take on the Longhorns’ 55–0 win over Sam Houston and the evolution of quarterback play. He shares insights from The Stampede podcast featuring Coach Mack Brown and Vince Young, highlighting th...
2025-09-2311 minThe Sandy Show“Babies Love Benson Boone & Why You Should Never Swim in Lady Bird Lake” — Music, Football, and Austin’s Dirty Secrets📘 Would you swim in a lake filled with pathogens, pollution, and zebra mussels?In this lively and layered episode of The JB and Sandy Show, Sandy McIlree and the crew dive into everything from college football and concert chaos to Austin’s controversial swimming ban. It’s a mix of laughs, local insight, and moments that’ll make you say, “Wait… what?!” The show kicks off with Sandy’s take on the Longhorns’ 55–0 win over Sam Houston and the evolution of quarterback play. He shares insights from The Stampede podcast featuring Coach Mack Brown and Vince Young, highlighting t...
2025-09-2311 minThe Sandy ShowSandy The Side Waffle“What would you do if a judge accidentally sentenced you to life in prison—only to say, ‘Oops, my bad’?” In this episode of The Sandy Show, Sandy and Tricia dive into the absurd, the hilarious, and the downright infuriating. From a judge’s jaw-dropping courtroom blunder to a TikTok troll ruining Amazon returns for everyone, this episode is packed with stories that will make you laugh, shake your head, and maybe even yell at your speaker. Tricia kicks things off with a Waffle House review that’s pure gold: “Came in for eggs and hash browns, left with...
2025-08-2115 minThe Sandy Show“Sandy’s Slide Shame" “Is Taylor Swift secretly hinting at a Super Bowl halftime show performance… through sourdough bread?” In this laugh-packed and curiosity-fueled episode of The Sandy Show, Sandy and Tricia dive deep into Swiftie sleuthing as they unravel the breadcrumbs Taylor Swift may have left behind on the New Heights podcast. From sourdough obsessions to the symbolism of Levi’s Stadium and “Sourdough Sam,” the duo explores whether these Easter eggs point to a Super Bowl 60 performance. But that’s just the beginning.🎉 Key Moments Include:Sandy’s hilarious ranking of his all-time favorite TV characters (Barney Fife fans, re...
2025-08-1916 minThe Sandy Show“Tricia’s Theory: Is Sandy Getting Fit to Leave Her?”🎙️ “Are you working out for me—or to leave me?” That’s the provocative question Tricia throws at Sandy in this hilarious and heartfelt episode of The Sandy Show. What starts as a playful jab about Sandy’s new fitness routine quickly spirals into a candid conversation about aging, marriage, and the looming 20-year “state of the union” check-in. Sandy opens up about his motivation to stay fit—not for dating, but for longevity and independence in later life. He shares admiration for his 67-year-old friend Scott, who’s wake surfing post-liver transplant, and reflects on his own health journey...
2025-08-1815 minThe Sandy Show“Pamela’s Pickles, Sleep Maxing & Pumpkin Spice Wars: Sandy's Take on Trendy”📖 “Would you pay $38 for a jar of artisanal pickles made by Pamela Anderson?”In this flavorful and fun episode of The Sandy Show, Sandy and Tricia dive into the quirky side of pop culture, wellness trends, and seasonal obsessions. From Pamela Anderson’s high-end pickles to the battle over pumpkin spice supremacy, this episode is packed with personality and playful banter. Tricia kicks things off with a “sexy pickle story” about Pamela’s Pickles—an artisanal blend of rose, dill, mustard, garlic, and heat, sold for $38 a jar to benefit wildlife conservation. Sandy shares a nostalgic memory of a Michig...
2025-08-1317 minThe Sandy Show“Parent Guilt, Popcorn Buckets & Naked in the Senate: Just Another Day on The Sandy Show”📄 Ever felt like a bad parent for saying “no” to your kid’s water bottle request? Or wondered if your hairdresser knows more about the economy than Wall Street? In this jam-packed episode of The Sandy Show, Sandy and Tricia tackle everything from parenting guilt to popcorn bucket world records—with plenty of laughs, rants, and real talk in between. The show opens with a heartfelt and hilarious discussion about parenthood guilt, where Tricia admits she feels like a bad mom multiple times a day, while Sandy proudly claims he only feels that way three times a year. From bedtime...
2025-07-3123 minThe Sandy Show“Mugshots, Mounted Patrols & the Day Sandy Got Hauled Out of a Bar”What do mugshots, horses, and a surprise ride in a Jeep with two strangers have in common? They all show up in this unpredictable and hilarious episode of The JB and Sandy Show. The crew kicks things off with a deep dive into the guilty pleasure that is the Austin Mugshots Instagram account. JB admits he follows it, Sandy confesses he once recognized someone from it—and then drops a bombshell: he has a mugshot of his own from a wild night in Chicago in the '90s. The story involves a Cubs game, a mystery arrest, and two...
2025-07-3018 min
Last First Date RadioEP 670: Cynthia Marks - How to Transform Love, Healing, and Human ConnectionIf you want to transform love, healing and human connection, this episode is for you! Cynthia Marks is the host of And Now Love, a podcast inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bail. Through intimate conversations and dream exploration, she helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection.In this episode of Last First Date Radio:What inspired Cynthia to start her podcast, And Now Love, and what’s the core message behind it?What role do early maternal relationships pl...
2025-07-2245 minThe Sandy Show“Best Friends, Flatworms & Roly Polys: Love, Laughter, and the Dumb Stuff We Did as Kids”“Is marrying your best friend really the secret to a lasting relationship?” In this heartwarming and hilarious episode of The JB and Sandy Show, the crew dives into the age-old question of whether your spouse should also be your best friend. Backed by a Harvard professor’s 25-year study on love, Tricia, JB, and Sandy unpack what it really means to build a lasting relationship—and why some couples thrive with a little space (and separate bedrooms). But don’t worry, it’s not all serious. The episode takes a wild turn into childhood memories, including:Sandy’s unforgettable roly poly nose chal...
2025-07-1715 min
Last First Date RadioEP 669: Nick Brancato - How to Unlock Lasting Love with One Simple, Proven TestAre you interested in unlocking the keys to lasting love? My podcast guest, Nick Brancato, is a personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master’s degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide people through life’s challenges, including career shifts, financial pressures, and personal growth. He’s also the author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test In this episode of Last First Date Ra...
2025-07-1542 min
Last First Date RadioEP 667: Zoey Charif - The Data Behind Love and CompatibilityDid you know that love and compatibility can be measured and calculated? My podcast guest, Zoey Charif, isn’t just redefining how we think about love — she’s giving us a blueprint for it. As the author of Love Can, In Fact, Be Calculated, Zoey spent nearly two decades decoding the patterns of human attraction, pulling from her background in criminology, data analytics, and a relentless drive to challenge everything we’ve been taught about relationships.In this episode of Last First Date Radio:Why do people often choose partners who aren...
2025-07-0148 min
Last First Date Radio#SundaysWithSandy - How to Stop Falling in Love QuicklyFalling in love quickly can feel exciting, like you’ve finally found your match. And then, when you become physically intimate, your brain begins to release feel-good chemicals like dopamine, oxytocin, and endorphins. You become infatuated and begin to obsess over this new person in your life. Combine that with your romantic ideas about love, and you’re head over heels in love. But are you really in love? If you tend to fall in love quickly, it’s probably affecting your ability to enter into healthy relationships. Here are five ways to slow down the dating process so you can...
2025-06-0807 minThe Sandy ShowAll Of The Stories We Love for May 5-9 Part 2In this episode, Sandy and Tricia, chat about a foiled bomb plot at a Lady Gaga concert, Alcatraz reopening as a prison, and David Lee Roth's stage comeback. They also touch on shocking sexual misconduct allegations against Smokey Robinson and his wife. Sandy shares her newfound love for NHL hockey, rooting for the Dallas Stars, while Sandy laughs about a woman suing for being called Darth Vader in a personality test and winning $40,000. The episode is a mix of serious news, personal anecdotes, and fun banter, making for an entertaining listen!Timestamps by PodSqueezeFoiled Bomb Plot at Lady...
2025-05-1117 min
'60s '70s '80s - Warm, Candid, Classic, Rock Interviews with Music Legends - A BREATH OF FRESH AIRJay and the Americans - The Sandy Yaguda (Deanne) storyJoin host Sandy Kaye to discover the story of Jay and the AmericansLong before arena tours and pop stardom, Sandy Yaguda—later known by his stage name Sandy Deanne—was just a Brooklyn kid with a dream, harmonizing with friends on the street corner. As a founding member of Jay and the Americans, Sandy helped shape one of the most enduring vocal groups of the 60s, delivering classics like “This Magic Moment,” “Come a Little Bit Closer,” and the unforgettable “Cara Mia.” But Sandy's journey wasn’t just about chart hits—it was about survival...
2025-05-0752 min
Last First Date RadioEP 651: Insights from the Couch - Dating and Finding Lasting Love at Midlife with Sandy WeinerI loved my interview so much with couples therapist Colette Fehr and individual therapist Laura Bowman on their podcast, Insights from the Couch, I am reposting it here with their permission.Insights from the Couch takes women on a deep dive into the issues you care about most at midlife: relationships, parenting, career, health, aging, personal development and more. In this episode, they interviewed me about dating and finding love later in life. We discussed the surprising ways midlifers can find lasting love and what it really takes to build a meaningful relationship at this...
2025-03-1140 min
The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Dating 👉Emotional Intelligence in Dating 👉True Love ConnectionIN THIS EPISODE:👉Dating👉Emotional Intelligence in Dating👉True Love Connection💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht...
2024-12-0649 min
Last First Date Radio#SundaysWithSandy - 5 Steps to Reinvent Your Love Life After 50If you’re finding it hard to find love after 50, it might be time to reinvent your love life.
Once we reach midlife, it’s more difficult to meet eligible partners. Our friends rarely set us up, and if they do, it’s often a mismatch. At this stage of life, we have to either discover how to date successfully online or learn how to make romantic connections in real life. Both can be a challenge without proper guidance. No matter what your experience with love has been until now, it’s never too late to reinvent your lov...
2024-11-0306 min
Last First Date RadioEP 632: The Top 5 Mistakes Keeping You From Finding Love Online After 40This is a special episode. It's the replay of a webinar I recently presented. I covered the top 5 mistakes most people are making that stop them from getting matches and the 3 secrets to finding love online. You'll hear me answer questions at the end and introduce my course, Find Love Online After 40.
If you're listening when this was released, there's still time to join. If you missed the registration deadline, you can sign up for the wait list.
Join my upcoming course and learn the tips and scripts that will help you...
2024-10-2751 min
Last First Date RadioEP 629: Sandy Weiner - Cara and CJ’s Love Story: The Ice Cube That Finally ThawedThis is a solo episode where I read chapter 1 from my new book, Love at Last; True Stories of Falling in Love Later in Life. It's the story of Cara, a client, who called herself an ice cube when we began working together because she was so guarded and afraid to get hurt again.
I had the honor of officiating at Cara and CJ's wedding last week, a wedding that would never have happened had Cara not worked with me on helping the ice cube thaw!
In this episode of Last First...
2024-10-0819 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Relationships 👉 What is True Love? 👉 Is it Too Late to Change?IN THIS EPISODE:👉Relationships👉 What is True Love?👉 Is it Too Late to Change?💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via I...
2024-09-1057 min
Last First Date RadioEP 616: Dr. Liat Yakir - The Science of LoveWant to learn about the science of love? My podcast guest, Dr. Liat Yakir is a biologist, author, and lecturer specializing in the biology of emotions. She holds advanced degrees in genetics and hormone research from the Weizmann Institute of Science. Her new bestselling book, "A Brief History of Love," has been translated into multiple languages. Dr. Yakir participated as an expert in the Israeli version of the reality show 'Married at First Sight'. She also hosts a popular podcast – BrainStory.
In this episode of Last First Date Radio:
The biological definition of lov...
2024-07-0257 min
Last First Date RadioEP 615: Dr. Sandy To – Why Successful Women Struggle in LoveThis episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and South China Morning Post.
In this episode of Last First...
2024-06-2549 min
Your Personal Power PodHow Do You Love?Text us! When you love someone, it means you feel an intense, deep affection for them. We all express and receive love in our own unique ways. When you know how the important people in your life express and receive love, and let them know how you do it, you and they will be able to feel loved and appreciated and your relationship will be strong. When you don’t know these things, there can be misunderstandings, lack of communication, confusion, and tension between you and the other person. In today’s episode of Your Personal Power Pod, we...
2024-06-2418 min
Last First Date Radio#Sundays With Sandy - Are You in Love or Seeking Validation?You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation?
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last...
2024-06-0907 min
Last First Date Radio#Sundays With Sandy - Love or Lust? 5 Ways to Tell the DifferenceAre you falling in love or lust? How can you tell the difference? There are some scientifically-backed ways to figure this out early on. In this solo episode, I share five of the top ways to know if it’s love or lust.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
...
2024-05-1905 min
Last First Date RadioEP 608: Barbara Kenyon - How to Find True Love After LossBarbara Kenyon knows a thing or two about finding true love after loss. She’s been widowed twice, both times following a happy and fulfilling marriage. Barbara found true love once again and got married last November. And for the last 25+ years she has been joyfully helping widows and widowers fall in love again following her 7-step process.
In this episode of Last First Date Radio:
Common fears of widows and widowers who want to date again
Re-framing dating to make it less scary
The 7-step process for finding true love aft...
2024-05-0750 min
Last First Date Radio#Sundays With Sandy - Debunking the 5 Love LanguagesA recent article published in the journal Current Directions in Psychological Science concluded that the five Love Languages are not supported by empirical scientific evidence. Do love languages really matter? Or are they actually harmful?
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date...
2024-04-1404 min
Last First Date RadioEP 600: Madeline Charles - 3 Keys to Becoming Secure in LoveBlending her professional experience as a licensed psychotherapist with intuition, Madeline Charles shares equal parts practical and spiritual guidance to support women in creating sexy, secure relationships.
In this episode of Last First Date Radio:
How to define being secure in love
Why being secure in love is important for a thriving relationship
What it looks like when someone is not feeling secure in love
The 3 keys to a secure way of relating
Unique challenges and opportunities spiritual, successful women have in love
Free...
2024-03-1235 min
The Power of Connection Podcast013: We're Back, McRib in Hand – Saucy Shenanigans with Sandy, Shelly, and Ryan!Welcome to Season 2, Episode 1 of "The Power of Connection Podcast"! In this exciting kickoff, your hosts Sandy and Shelly are joined by the vibrant and charismatic Ryan Flowers as their guest co-host. Together, they embark on a delightful journey through the realms of food, corporate life, and the unique challenges and joys of being content creators.Tune in as Sandy, Shelly, and Ryan share their personal experiences navigating the corporate world while maintaining a passion for creating content. From office anecdotes to the creative process behind their projects, the trio dives deep into the intersection of professional...
2024-01-2249 min
Last First Date Radio#Sundays With Sandy - How to Fail at Online DatingI post many videos and articles about how to find love online. What if instead of talking about online dating success, we talk about how to fail at online dating. These ten tips will guarantee you won’t find love online, which would be a shame. Because if you turn these tips around and do the opposite, you’ll definitely have online dating success!
Sign up for the waiting list for Find Love Online After 40: https://lastfirstdate.com/find-love-online/
►Please subscribe/rate and review the podcast on Apple Podcasts http...
2023-12-1004 min
Last First Date Radio#Sundays With Sandy - Five Common Online Dating Mistakes to AvoidOnline dating makes it easy to connect with people you might never have met in person. But, if you’ve tried online dating without success, it’s probably because you’re unknowingly committing one of these five common online dating mistakes. The good news is they can easily be avoided so can finally find your last first date. Learn more in this solo episode of #Sundays With Sandy.
If you’re struggling with online dating and want to save yourself from heartache and frustration, join the Find Love Online After 40 course! Register now and be one of...
2023-12-0306 min
Last First Date Radio#Sundays With Sandy - How to Love Yourself UnconditionallyDo you love yourself unconditionally? Most of us let ourselves down from time to time. We accept and excuse bad behavior from others. We stay stuck in jobs, friendships, and romantic relationships when we know we should leave. In this episode of Sundays with Sandy, I talk about five ways to love yourself unconditionally, so you can live a life in alignment with your authentic self.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and wou...
2023-10-1505 min
Last First Date Radio#Sundays With Sandy - Is Your Checklist Keeping You From Love?Is your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this episode, I’ll be exploring why your checklist is blocking you from finding love, and how you can finally find your last first date.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session w...
2023-09-2404 min
Coffee Conversations With Sandy and Friends--Book TalksRodney O'Neal Harpe Jr. Guest Author of "Love, The Benevolent Nature of God,"S1 Ep 17 Guest Author Rodney O'Neal Harpe Jr. Guest Author of "Love, The Benevolent Nature of God," shares his story of how being once a writer of music Hip Hop , RNB and Rap to writing poems about the soverign love of God.
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I used to write songs to get a feel as to what writing was all about. The songs I would write ranged from Rap to RNB. While writing songs, I introduced a few completions to my uncle Tyrone who writes poetry. He has been writing for more than 30 years and I wanted his take on...
2023-08-2248 min
Last First Date Radio#Sundays With Sandy - 5 Ways You’re Sabotaging Your Love LifeAre you unconsciously sabotaging your love life? Most of us have no idea we’re stopping ourselves from finding the love we want. In this episode of Sundays with Sandy, I share the top five ways most people get in their own way when it comes to dating and building relationships.
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthro...
2023-08-1305 min
Last First Date Radio#Sundays With Sandy - 3 Habits That Are Keeping You Stuck in Life and Love“I’m worried about what might happen if I say no.” “I wish I was wealthier/smarter/sexier/funnier.” “Why do these bad things always happen to me?” If you’ve ever found yourself saying anything like those three statements, you may have some habits that are keeping you stuck in life and love.
In this episode of Sundays with Sandy, I reveal these three habits and what you can do to turn them around and live a life of empowerment, peace, and joy.
►Please subscribe/rate and review the podcast on Apple Podcasts htt...
2023-08-0604 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Connection 👉Love 👉TruthIN THIS EPISODE: 👉Connection 👉Love 👉Truth 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways. Meet Glenn Rottmann, C.Ht. (Los Angeles), Frances...
2023-08-0250 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Real Love 👉Whoopi Goldberg 👉Donald Trump 👉Do Lawyers Suck? 👉Panic AttacksIN THIS EPISODE: 👉How to find real Love 👉Whoopie Goldberg 👉Donald Trump 👉Do Lawyers Suck? 👉Panic Attacks 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your lif...
2023-07-2153 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉Best 1st Date Advice!! 👉How to do Self Love 👉How to “Get Through” the Day!IN THIS EPISODE: 👉Best 1st Date Advice!! 👉How to do Self Love 👉Authenticity 👉How to “Get Through” the Day! 💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go...
2023-05-2358 minThe 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames👉How to wake up happy. 👉What is love really? 👉Truth vs. Authenticity.IN THIS EPISODE: ** This episode contains some audio and connection issues!! We also had some super fun moments, especially toward the end. Consider this one of those episodes that’s a bit of a sh*t show. But we really got to play and get to know each other and the audience even better. So, if you’ve got patience and a zest for having some fun, while finding some real gems in the conversation, enjoy!👉How to wake up happy. 👉What is love really? 👉Truth vs. Authenticity. 👉H...
2023-04-1754 min