Shows
Fasting Food FaithFasting Food Faith | Episode 71: Everything You Need to Know to FastWhether you're brand new to fasting or ready to go deeper, this episode walks you through everything you need to get started and stay successful. Sam and Bre break down all the tools, guides, playlists, and resources available on KingdomFasting.com and show you exactly how to use them in your everyday life especially as you head into the holidays and the new year. From beginner jump start guides and fasting calendars to nutrition checklists, prayer tools, recommended products, and in depth teaching series, this episode gives you a clear starting point and the support you need to build...
2025-11-2523 minFasting Food FaithFasting Food Faith | Episode 70: What Are You Inviting Into Your Heart?In this episode, we explore what's really happening in the spiritual realm and what Scripture reveals about the battle for our hearts. Sam and Breanne unpack how our bodies are the temple of the Holy Spirit, how idols and lies gain a foothold, and how God equips us through scripture, truth, prayer, fasting, and the authority we have in Christ to stand against every attack and walk in lasting victory. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and...
2025-11-1828 minFasting Food FaithFasting Food Faith | Episode 69: Do Demons Still Exist?Do demons still exist today? In this episode of Fasting Food Faith, Dr. Sam and Breanne dive into what the Bible actually says about the spiritual realm from Genesis to Revelation and how believers can walk in the authority and victory Jesus gave us. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more...
2025-11-1214 minFasting Food FaithFasting Food Faith | Episode 68: The Reality of the Spiritual RealmIn this powerful episode of Fasting Food Faith, Sam and Breanne uncover the unseen world that shapes our everyday lives. Discover why understanding the spiritual realm is foundational to prayer and fasting and how what happens in the unseen truly affects the seen. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or...
2025-11-0415 minFasting Food FaithFasting Food Faith | Episode 67: Fasting and ProclamationDid you know that throughout history, presidents and world leaders have proclaimed days of prayer and fasting for their nations? From George Washington to Abraham Lincoln, and even modern leaders, fasting and prayer have been powerful tools for healing, unity, and divine guidance in times of crisis. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. Prayer Guide: https://www.mykingdomfasting.com/prayer-guide At Kingdom Fasting we use a biblical and...
2025-10-2808 minFasting Food FaithFasting Food Faith | Episode 66: Practical Ways To PrayStuck between "Dear Heavenly Father" and "Amen"? You're not alone. In today's Fasting Food Faith episode, we share a simple, memorable framework to keep your prayer time focused and meaningful because God really does want to speak to you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. Prayer Guide: https://www.mykingdomfasting.com/prayer-guide Joyful Journey: https://a.co/d/h0BX4vG Immanuel Journaling: https://deeperwalk.com/wp-content/uploads/2020/02/I...
2025-10-2113 minFasting Food FaithFasting Food Faith | Episode 65: Divorce Proof Your MarriagePrayer changes more than we think. Sam and Bre dive into the science and stories behind prayer. How daily prayer as a couple strengthens marriages, why intercessory prayer can look different than we expect, and a powerful real life moment where prayer aligned with a critical 10 minute window in surgery. We connect Scripture with research backed benefits. You can see the research articles mentioned above here: https://pubmed.ncbi.nlm.nih.gov/16569567/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6277070/ https://www.researchgate.net/publication/364086091_A_Meta-Analysis_of_ReligionSpirituality_and_Life_Satisfaction If you...
2025-10-1410 minFasting Food FaithFasting Food Faith | Episode 64: Delight Yourself in the LordGod isn't distant, He delights in you and provides what you need. In this Prayer Series episode, we unpack Psalm 37:4 & Matthew 6:33, talk "meek ≠ weak," and share real life stories that reveal His loving kindness in everyday moments. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.ki...
2025-10-0721 min
The Modern 40 Day FastThe Modern 40 Day Fast | Episode 21 For centuries men and women have stepped away from the table to fast. To pray, to seek something deeper. But what does a 40 day fast look like today? I'm Dr. Sam Sims with Kingdom fasting and in this podcast I invite you to walk with 4 ordinary people on an extraordinary journey. The way you return to God with all your heart is through fasting, mourning and praying. But how do you do that? Watch this episode as Sam and Breanne help you understand how during their experiences fasting on day 21 of their 40 day fast journey.
2025-10-0215 minFasting Food FaithFasting Food Faith | Episode 63: How to Hear God's VoiceCan you really hear God today and know it's Him? In this Prayer Series episode Breanne and Dr. Sam Sims sit down with prayer partners Shannon & Teresa Malmkar to talk about listening prayer, what God's voice sounds like, and how to test what you hear biblically. Guests: Shannon & Teresa Malmkar (real life discipleship & prayer partners) Contact info: reallifediscipleship25@gmail.com If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fas...
2025-09-3041 minFasting Food FaithFasting Food Faith | Episode 62: Prayer & Fasting - God Wants To Speak To YouGod DOES want to speak to you personally? You were created to be loved and prayer is the doorway to that relationship. This new series is all about how prayer and fasting work hand-in-hand to draw us closer to Him. It might be the encouragement you need today. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully...
2025-09-2316 minFasting Food FaithFasting Food Faith | Episode 61: What's Different About Women & Fasting? Pt. 2Women and fasting isn't one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women. Don't miss part two of this eye opening series! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact...
2025-09-1617 minFasting Food FaithFasting Food Faith | Episode 60: What's Different About Women & Fasting? Pt. 1Women and fasting isn't one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women. Don't miss part one of this eye opening series! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact u...
2025-09-0917 minFasting Food FaithFasting Food Faith | Episode 59: Fasting For The JourneyToday we dive into Ezra 8:23 where Ezra calls a fast for protection on the journey. Discover how fasting humbles us before God, prepares our hearts for His plans, and reminds us that the journey is just as important as the destination. Join us as we explore how fasting and prayer align us with God's strength instead of our own. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use...
2025-09-0214 minFasting Food FaithFasting Food Faith | Episode 58: Are Your Extra Pounds God's Preparation?We're tackling one of the most common struggles after fasting: gaining weight back. Is it always a bad thing? Dr. Sam and Bre share their personal experiences, biblical insights, and encouragement for anyone wrestling with this frustration. This conversation will help you shift your perspective whether you're fasting for health, spiritual growth, or obedience, you'll be reminded that your body is God's temple and even your fat belongs to Him as a sacrifice. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds...
2025-08-2611 minFasting Food FaithFasting Food Faith | Episode 57: Is Biblical Fasting Only From Food?Is fasting only about giving up food? Not according to the Bible. Isaiah 58 shows us a different kind of fast, one that sets people free and changes lives. Are you ready to see what God's chosen fast really looks like? If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check...
2025-08-1914 minFasting Food FaithFasting Food Faith | Episode 56 : Fun Chat We're taking a little summer break! Join us for today's fun and lighthearted episode as we share some exciting updates, including a short pause for Fasting, Food, Faith.. While we're away, it's the perfect time to catch up on any episodes you missed and check out our other podcasts: -The Modern 40 Day Fast -Whispers of the Father's Heart We'll be back in July, refreshed and ready with more encouragement for your fasting and faith journey! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body...
2025-06-1009 minFasting Food FaithFasting Food Faith | Episode 55 : Fasting While FemaleChelsey's a long faster and as a woman that isn't easy. She shares her powerful journey through multiple extended fasts and what's changed her, what challenges her, and how fasting deepened her faith. From emotional breakthroughs to spiritual obedience, this episode is raw, real, and deeply inspiring. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To f...
2025-06-0320 minFasting Food FaithFasting Food Faith | Episode 54 : Fun Chat | By HIS SpiritAre you abiding in the Lord and by HIS spirit or are you asking him to abide in yours and what you're doing day to day? Join us in this fun chat to help you rethink how you approach your walk with Christ. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or c...
2025-05-2717 minFasting Food FaithFasting Food Faith | Episode 53 : Meet Sheri JohnsonFrom Sugar Addiction to Empowered Healing, Sheri's Journey Will Inspire You. Sheri, now a functional nutrition and lifestyle coach, shares her raw, powerful story of breaking free from sugar addiction and transforming her health from the inside out. Tune in to hear how faith, fasting, and food led her to healing and how she's now guiding others on the same path. If you'd like to find out more about Julie Spears you can find her with the following links: https://www.empoweredhealthcoaching.com/ https://www.facebook.com/EmpoweredHealthCoachingwithSheri/ https://www.instagram.com/empoweredhealthcoaching/ ...
2025-05-2031 minFasting Food FaithFasting Food Faith | Episode 52 | Meet Julie SpearsJoin us for a powerful conversation with Julie Spears, a woman whose journey through kidney disease, grief, and healing reveals the faithfulness of God. Whether through health education, comforting grieving mothers, to guiding paddleboard tours in Florida, Julie shares how purpose rises from even the deepest pain. If you'd like to find out more about Julie Spears you can find her with the following links: https://www.instagram.com/heyjuliespears/ https://juliespears.com/ https://floridarenal.org/leadership/julie-spears/ If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in...
2025-05-1332 minFasting Food FaithFasting Food Faith | Episode 51 | Suffering or SacrificeHow can God be okay with suffering, find out in this episode! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-05-0627 minFasting Food FaithFasting Food Faith | Episode 50 | The Jubilee EpisodeWhat is the year of Jubilee and what does it have to do with fasting? If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-04-2919 minFasting Food FaithFasting Food Faith | Episode 49 | Fun Chat - Controversial WorshipHow to multiply the benefits of fasting with... tune in to watch here and find out what has similar benefits to fasting that you can do right now! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com Go download the playlist here...
2025-04-2221 minFasting Food FaithFasting Food Faith | Episode 48 | The Fasting TimelineWhat happens from the moment you start fasting and what motivation do you have to fast longer? Today we will explain the fasting timeline and what benefits you get the longer you fast. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-04-1513 minFasting Food FaithFasting Food Faith | Episode 47 | Dimensions of the Spiritual Realm and Fasting Part 2 of 2Join us as we discuss the Reality of the Spiritual Realm and how God exists outside of space and time and can even use your fast in ways you can't yet comprehend. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-04-0814 minFasting Food FaithFasting Food Faith | Episode 46 | Dimensions of the Spiritual Realm and Fasting Part 1 of 2The Reality of the Spiritual Realm and how God exists outside of space and time. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-04-0116 minFasting Food FaithFasting Food Faith | Episode 45 | Stop Eating, Start FastingYour quick start guide if you want to start fasting today here's what you need to know! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com and make sure you check out our resources tab for more quick help guides! https://pubmed.n...
2025-03-2512 minFasting Food FaithFasting Food Faith | Episode 44 | Anxiety and Fasting Part 2 Join us as we continue part two of our talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-03-1818 minFasting Food FaithFasting Food Faith | Episode 43 | Anxiety and Fasting Part 1 Join us as we talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-03-1126 minFasting Food FaithFasting Food Faith | Episode 42 | Why Do We Eat 3 Times a Day? Why do we eat three times a day and where did that come from? Tune in as we discover why you don't have too! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-03-0410 minFasting Food FaithFasting Food Faith | Episode 41 | The ReBirth Story An interview with the creator of one of our favorite fasting products- Leigh Ann Woznica of Rebirth Body Butters! Join us to hear her incredible testimony, and the story behind Rebirth! Leigh Ann Woznica is owner and founder of ReBirth Body Butters & Candles. Bringing God into every aspect of our lives, Including the care we give our skin, the time we spend in prayer and the joy we feel in glorifying God. Every order comes with a scripture card and a great reminder to pray! Donations and fundraisers for vetted Christian organizations and pro-life companies. ...
2025-02-2522 minFasting Food FaithFasting Food Faith | Episode 40 | The Glitter Story Did you know God seeks a relationship with you that's different from anyone else in the world? Join us as we share the glitter story to prove what we mean! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-02-1815 minFasting Food FaithFasting Food Faith | Episode 39 | Why Did Jesus Fast for 40 Days? Have you ever wondered why Jesus fast for 40 days when he went into the wilderness and if there was any signifigance? Spoiler, there was! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-02-1111 minFasting Food FaithFasting Food Faith | Episode 38 | The Power of Fasting Do you feel that spirit of power living within you as a temple of the holy spirit? Many people don't, so let's dive into why you like many people might not. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-02-0419 minFasting Food FaithFasting Food Faith | Episode 37 | Hunger for God Ever wondered why we struggle so much to find God? Join us as we discuss why it's so important to fast and develop your hunger for God. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-01-2811 minFasting Food FaithFasting Food Faith | Episode 36 | The Disputed Verse on Fasting Join us as we discuss one of the disputed verses in the bible concerning fasting and whether it should be there or not. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-01-2115 minFasting Food FaithFasting Food Faith | Episode 35 | The Simple Path To Health We created a simple list for you to follow this year that will put you on the simple path to health. Join us to hear the full list and all we believe you should focus on for you and your body in this year to come. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find...
2025-01-1426 minFasting Food FaithFasting Food Faith | Episode 34 | Overeating, What Are You Feeding? Join us as we discuss the common issues with overeating, gluttony and what you may actually be feeding when you mindlessly eat. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2025-01-0722 minFasting Food FaithFasting Food Faith | Episode 33 | Faith and Standing Stones What are standing stones and how do they increase our faith in God? Listen as we share the truth with love so you can be all that God has created you to be. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com
2024-12-1619 minFasting Food FaithFasting Food Faith | Episode 32 | Truth Behind the FDA's Approval Process of FoodJoin us as we bring a special guest to our podcast to discuss some shocking research she's found concerning the FDA's approval process of food and why it's important we all pay closer attention to our food! FDA'S food ingredient approval process: Safety assurance based on scientific assessment - https://sci-hub.st/10.1016/j.yrtph.2008.10.003 If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and...
2024-12-0924 minFasting Food FaithFasting Food Faith | Episode 30 | Fun Chat: God Delights Over You!Join us today with our fun chat as we discuss how God sees your value and your worth and gives you the promises of his love. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-12-0235 minFasting Food FaithFasting Food Faith | Episode 31 | How to Get Rid of Your 2 Pack a Day Seed Oil Habit!Check out our podcast as we deep dive into the truth behind seed oils backed by science. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific Articles referenced in the video: Lee, Joyce H et al. "United States Dietary Trends S...
2024-12-0222 minFasting Food FaithFasting Food Faith | Episode 29 | Fun Chat: Fire! Join us today with our fun chat as we discuss God's fire within the bible and what it means for you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-11-1816 minFasting Food FaithFasting Food Faith | Episode 28 | Stop Counting Calories! Calorie is a calorie is a calorie is not true, watch this episode to find out why! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific articles referenced in this video: The average human stomach capacity and low in calorie density foods...
2024-11-1115 minFasting Food FaithFasting Food Faith | Episode 27 | Fun Chat: God's Got Your Back!Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-11-0414 minFasting Food FaithFasting Food Faith | Episode 26 | Why does the Insulin Index Matter?All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week's episode! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-10-2817 minFasting Food FaithFasting Food Faith | Episode 25 | How Long Should I Fast?In this episode we're answering a question from one of our listeners, "How long should I fast?" Find out what we recommend in this week's podcast based on your goals! How long to fast: Anton, Stephen D et al. "Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting." Obesity (Silver Spring, Md.) vol. 26,2 (2018): 254-268.doi:10.1002/oby.22065 If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting...
2024-10-2119 minFasting Food FaithFasting Food Faith | Episode 24 | Prayer Life and Metabolism In this episode we're answering a question from one of our listeners, "As Christians, how do you incorporate fasting for metabolism with your prayer life and your walk with Jesus and how does it effect it?" If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-10-1411 minFasting Food FaithFasting Food Faith | Episode 23 | Gluconeogenesis If your body struggles with metabolic switching then you may need to watch this episode on Gluconeogenesis. Gluconeogenesis supplement link https://us.fullscript.com/plans/ssims1659739958-gluconeogenesis If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-10-0709 minFasting Food FaithFasting Food Faith | Episode 22 | Fun Chat: Sign of the End Times and Food?Welcome back to another Fun Chat podcast as we discuss, is food one of the signs of the end times? Join Sam and Bre as they chat about this biblical topic. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-09-3007 minFasting Food FaithFasting Food Faith | Episode 21 | How to Eat When Not Fasting Addressing a common question today we get often, what or how should I eat when I'm not fasting? Join us as we give you some very simple tips on what to eat when you're not fasting. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com ...
2024-09-2317 minFasting Food FaithFasting Food Faith | Episode 20 | Mental MindsetIn this episode we discuss some mental mindset tactics that will help you along the way with your fast from motivation, how to prepare when you have to cook for others while fasting and just great tips on how to focus your mind for the right reasons. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To...
2024-09-1620 minFasting Food FaithFasting Food Faith | Episode 19 | Sleep, Lag and Libido Here are three things that happen to almost everyone while fasting. Low energy, changes in sleep patterns and decreased libido. So lets talk about why and what happens after you fast. In this episode we reference some sleep research that can be found here: https://pubmed.ncbi.nlm.nih.gov/12748412/ https://pubmed.ncbi.nlm.nih.gov/23937329/ We also reference some scientific articles about libido that can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9182756/ https://pubmed.ncbi.nlm.nih.gov/25923156/ If you're ready for transformational truth...
2024-09-0917 minFasting Food FaithFasting Food Faith | Episode 18 | Headaches, Heartburn and Being ColdSome of the most common things people ask about when fasting are headaches, heartburn and cold hands and feet. We'll teach you how to deal with those and why those happen! In this episode we reference some Headache research 'Inhibition of mammary cancer by citrus flavonoids' that can be found here: https://pubmed.ncbi.nlm.nih.gov/9781306/ If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use...
2024-09-0217 minFasting Food FaithFasting Food Faith | Episode 17 | Diarrhea and ConstipationOne of the most common struggles but the least talked about with fasting is Diarrhea and Constipation. We're going to solve that right now. Let's talk about BM's! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-08-2611 minFasting Food FaithFasting Food Faith | Episode 16 | Fun Chat: Will Your Pets Go to Heaven?Episode 16, mixing up the format with a fun chat session between Sam and Bre about a biblical topic. Have you ever wondered if your pets go to heaven? Join us as we chat about our thoughts based off what we find in the bible. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more...
2024-08-1910 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 15: What is "Dirty" Fasting?In this episode we covered does dirty fasting break your fast, or is it even real? If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-08-1211 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 14: What is refeeding syndrome?In this episode we discuss the risk of refeeding syndrome and rather you need to worry about it or not if you fast the right way. NICE link mentioned in video: https://bit.ly/46rZ2Dz If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www...
2024-08-0506 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 13: Exercise and FastingIn this episode we discuss the benefits of exercising in the fasted state and why it's the best way to lose weight and maintain muscle mass. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-07-2910 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 12: Fasting FuelsIn this episode we discuss what are Fasting Fuels and how you can utilize them to be more successful at fasting. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-07-2215 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 11: How to Break Your FastIn this episode we're helping you find keys to breaking your fast and how to break it the right way. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-07-1514 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 10: Common Fasting ObjectionsEpisode 10 answers the common objections people have to fasting and why you most likely can fast. If you have an objection to fasting, this is an episode for you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-07-0814 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 9: Can't I Just Take A Diet Pill?Episode 9 on diet pills, gastric bypass surgery and other weight loss tactics verses fasting. The Free 5 day Fasting Challenge Resource found here: www.kingdomfasting.com If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-07-0106 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 8: The Scale Lies to YouEpisode 8 of how the scale lies to you! Join us as we share thoughts on how you approach that number on the scale during your journey. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-06-2410 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 7: Who Shouldn't FastEpisode 7 of what is fasting and why should it matter to me series. Join us as we chat about who shouldn't fast, the answer may shock you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-06-1708 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 6: Wrong Ways to FastEpisode 6, of our new fasting basics series. Join us as we chat about the wrong ways to fast. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-06-1009 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 5: Different Types of FastsEpisode 5, of our new fasting basics series. Join us as we chat about different types of fast and different ways you can choose to fast. If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-06-0512 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 4: Spiritual HealthEpisode 4, of our new fasting basics series. Join us as we chat about your spiritual health when fasting and what it can do for you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-05-2715 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 3: Mental & Emotional HealthEpisode 3, of our new fasting basics series. Join us as we chat about your mental health when fasting and what it can do for you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-05-2009 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 2: Physical HealthEpisode 2, of our new fasting basics series. Join us as we chat about all of the incredible physical benefits of fasting and what it can do for you! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com
2024-05-1314 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 1: What is Fasting and Why should it matter to Me?Part 1 of our new series on what is fasting and why should it matter to me starting with fasting basics. What fasting is, what it is not, and why it's different from starvation or as many people say "starvation mode." If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact...
2024-05-0607 min