Shows
Fasting Food FaithFasting Food Faith | Episode 54 : Fun Chat | By HIS SpiritAre you abiding in the Lord and by HIS spirit or are you asking him to abide in yours and what you're doing day to day? Join us in this fun chat to help you rethink how you approach your walk with Christ. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more...2025-05-2717 minFasting Food FaithFasting Food Faith | Episode 53 : Meet Sheri JohnsonFrom Sugar Addiction to Empowered Healing, Sheri’s Journey Will Inspire You. Sheri, now a functional nutrition and lifestyle coach, shares her raw, powerful story of breaking free from sugar addiction and transforming her health from the inside out. Tune in to hear how faith, fasting, and food led her to healing and how she’s now guiding others on the same path. If you'd like to find out more about Julie Spears you can find her with the following links: https://www.empoweredhealthcoaching.com/ https://www.facebook.com/EmpoweredHealthCoachingwithSheri/ https://www.instagram.com/empow...2025-05-2031 minFasting Food FaithFasting Food Faith | Episode 52 | Meet Julie SpearsJoin us for a powerful conversation with Julie Spears, a woman whose journey through kidney disease, grief, and healing reveals the faithfulness of God. Whether through health education, comforting grieving mothers, to guiding paddleboard tours in Florida, Julie shares how purpose rises from even the deepest pain. If you'd like to find out more about Julie Spears you can find her with the following links: https://www.instagram.com/heyjuliespears/ https://juliespears.com/ https://floridarenal.org/leadership/julie-spears/ If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in...2025-05-1332 minFasting Food FaithFasting Food Faith | Episode 51 | Suffering or SacrificeHow can God be okay with suffering, find out in this episode! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com2025-05-0627 minFasting Food FaithFasting Food Faith | Episode 50 | The Jubilee EpisodeWhat is the year of Jubilee and what does it have to do with fasting? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com2025-04-2919 minFasting Food FaithFasting Food Faith | Episode 49 | Fun Chat - Controversial WorshipHow to multiply the benefits of fasting with... tune in to watch here and find out what has similar benefits to fasting that you can do right now! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com Go download the play...2025-04-2221 minFasting Food FaithFasting Food Faith | Episode 48 | The Fasting TimelineWhat happens from the moment you start fasting and what motivation do you have to fast longer? Today we will explain the fasting timeline and what benefits you get the longer you fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com2025-04-1513 minFasting Food FaithFasting Food Faith | Episode 47 | Dimensions of the Spiritual Realm and Fasting Part 2 of 2Join us as we discuss the Reality of the Spiritual Realm and how God exists outside of space and time and can even use your fast in ways you can't yet comprehend. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com2025-04-0814 minFasting Food FaithFasting Food Faith | Episode 46 | Dimensions of the Spiritual Realm and Fasting Part 1 of 2The Reality of the Spiritual Realm and how God exists outside of space and time. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com2025-04-0116 minFasting Food FaithFasting Food Faith | Episode 45 | Stop Eating, Start FastingYour quick start guide if you want to start fasting today here's what you need to know! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com and make sure you check out our resources tab for more quick help guides! https...2025-03-2512 minFasting Food FaithFasting Food Faith | Episode 44 | Anxiety and Fasting Part 2 Join us as we continue part two of our talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-03-1818 minFasting Food FaithFasting Food Faith | Episode 43 | Anxiety and Fasting Part 1 Join us as we talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-03-1126 minFasting Food FaithFasting Food Faith | Episode 42 | Why Do We Eat 3 Times a Day? Why do we eat three times a day and where did that come from? Tune in as we discover why you don’t have too! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-03-0410 minFasting Food FaithFasting Food Faith | Episode 41 | The ReBirth Story An interview with the creator of one of our favorite fasting products- Leigh Ann Woznica of Rebirth Body Butters! Join us to hear her incredible testimony, and the story behind Rebirth! Leigh Ann Woznica is owner and founder of ReBirth Body Butters & Candles. Bringing God into every aspect of our lives, Including the care we give our skin, the time we spend in prayer and the joy we feel in glorifying God. Every order comes with a scripture card and a great reminder to pray! Donations and fundraisers for vetted Christian organizations and pro-life companies. ...2025-02-2522 minFasting Food FaithFasting Food Faith | Episode 40 | The Glitter Story Did you know God seeks a relationship with you that’s different from anyone else in the world? Join us as we share the glitter story to prove what we mean! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-02-1815 minFasting Food FaithFasting Food Faith | Episode 39 | Why Did Jesus Fast for 40 Days? Have you ever wondered why Jesus fast for 40 days when he went into the wilderness and if there was any signifigance? Spoiler, there was! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-02-1111 minFasting Food FaithFasting Food Faith | Episode 38 | The Power of Fasting Do you feel that spirit of power living within you as a temple of the holy spirit? Many people don’t, so let’s dive into why you like many people might not. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-02-0419 minFasting Food FaithFasting Food Faith | Episode 37 | Hunger for God Ever wondered why we struggle so much to find God? Join us as we discuss why it’s so important to fast and develop your hunger for God. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-01-2811 minFasting Food FaithFasting Food Faith | Episode 36 | The Disputed Verse on Fasting Join us as we discuss one of the disputed verses in the bible concerning fasting and whether it should be there or not. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-01-2115 minFasting Food FaithFasting Food Faith | Episode 35 | The Simple Path To Health We created a simple list for you to follow this year that will put you on the simple path to health. Join us to hear the full list and all we believe you should focus on for you and your body in this year to come. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To f...2025-01-1426 minFasting Food FaithFasting Food Faith | Episode 34 | Overeating, What Are You Feeding? Join us as we discuss the common issues with overeating, gluttony and what you may actually be feeding when you mindlessly eat. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2025-01-0722 minFasting Food FaithFasting Food Faith | Episode 33 | Faith and Standing Stones What are standing stones and how do they increase our faith in God? Listen as we share the truth with love so you can be all that God has created you to be. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com 2024-12-1619 minFasting Food FaithFasting Food Faith | Episode 32 | Truth Behind the FDA’s Approval Process of FoodJoin us as we bring a special guest to our podcast to discuss some shocking research she's found concerning the FDA's approval process of food and why it's important we all pay closer attention to our food! FDA’S food ingredient approval process: Safety assurance based on scientific assessment - https://sci-hub.st/10.1016/j.yrtph.2008.10.003 If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a bibl...2024-12-0924 minFasting Food FaithFasting Food Faith | Episode 30 | Fun Chat: God Delights Over You!Join us today with our fun chat as we discuss how God sees your value and your worth and gives you the promises of his love. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-12-0235 minFasting Food FaithFasting Food Faith | Episode 31 | How to Get Rid of Your 2 Pack a Day Seed Oil Habit!Check out our podcast as we deep dive into the truth behind seed oils backed by science. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific Articles referenced in the video: Lee, Joyce H et al. “United States Dietary...2024-12-0222 minFasting Food FaithFasting Food Faith | Episode 29 | Fun Chat: Fire! Join us today with our fun chat as we discuss God’s fire within the bible and what it means for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com 2024-11-1816 minFasting Food FaithFasting Food Faith | Episode 28 | Stop Counting Calories! Calorie is a calorie is a calorie is not true, watch this episode to find out why! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific articles referenced in this video: The average human stomach capacity and low in calorie dens...2024-11-1115 minFasting Food FaithFasting Food Faith | Episode 27 | Fun Chat: God’s Got Your Back!Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-11-0414 minFasting Food FaithFasting Food Faith | Episode 26 | Why does the Insulin Index Matter?All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week’s episode! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-10-2817 minFasting Food FaithFasting Food Faith | Episode 25 | How Long Should I Fast?In this episode we’re answering a question from one of our listeners, “How long should I fast?” Find out what we recommend in this week’s podcast based on your goals! How long to fast: Anton, Stephen D et al. “Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.” Obesity (Silver Spring, Md.) vol. 26,2 (2018): 254-268.doi:10.1002/oby.22065 If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fas...2024-10-2119 minFasting Food FaithFasting Food Faith | Episode 24 | Prayer Life and Metabolism In this episode we’re answering a question from one of our listeners, “As Christians, how do you incorporate fasting for metabolism with your prayer life and your walk with Jesus and how does it effect it?” If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdom...2024-10-1411 minFasting Food FaithFasting Food Faith | Episode 23 | Gluconeogenesis If your body struggles with metabolic switching then you may need to watch this episode on Gluconeogenesis. Gluconeogenesis supplement link https://us.fullscript.com/plans/ssims1659739958-gluconeogenesis If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com 2024-10-0709 minFasting Food FaithFasting Food Faith | Episode 22 | Fun Chat: Sign of the End Times and Food?Welcome back to another Fun Chat podcast as we discuss, is food one of the signs of the end times? Join Sam and Bre as they chat about this biblical topic. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-09-3007 minFasting Food FaithFasting Food Faith | Episode 21 | How to Eat When Not Fasting Addressing a common question today we get often, what or how should I eat when I’m not fasting? Join us as we give you some very simple tips on what to eat when you’re not fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www...2024-09-2317 minFasting Food FaithFasting Food Faith | Episode 20 | Mental MindsetIn this episode we discuss some mental mindset tactics that will help you along the way with your fast from motivation, how to prepare when you have to cook for others while fasting and just great tips on how to focus your mind for the right reasons. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both succ...2024-09-1620 minFasting Food FaithFasting Food Faith | Episode 19 | Sleep, Lag and Libido Here are three things that happen to almost everyone while fasting. Low energy, changes in sleep patterns and decreased libido. So lets talk about why and what happens after you fast. In this episode we reference some sleep research that can be found here: https://pubmed.ncbi.nlm.nih.gov/12748412/ https://pubmed.ncbi.nlm.nih.gov/23937329/ We also reference some scientific articles about libido that can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9182756/ https://pubmed.ncbi.nlm.nih.gov/25923156/ If you’re ready for transformational tr...2024-09-0917 minFasting Food FaithFasting Food Faith | Episode 18 | Headaches, Heartburn and Being ColdSome of the most common things people ask about when fasting are headaches, heartburn and cold hands and feet. We’ll teach you how to deal with those and why those happen! In this episode we reference some Headache research 'Inhibition of mammary cancer by citrus flavonoids' that can be found here: https://pubmed.ncbi.nlm.nih.gov/9781306/ If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fastin...2024-09-0217 minFasting Food FaithFasting Food Faith | Episode 17 | Diarrhea and ConstipationOne of the most common struggles but the least talked about with fasting is Diarrhea and Constipation. We're going to solve that right now. Let's talk about BM's! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-08-2611 minFasting Food FaithFasting Food Faith | Episode 16 | Fun Chat: Will Your Pets Go to Heaven?Episode 16, mixing up the format with a fun chat session between Sam and Bre about a biblical topic. Have you ever wondered if your pets go to heaven? Join us as we chat about our thoughts based off what we find in the bible. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out...2024-08-1910 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 15: What is “Dirty” Fasting?In this episode we covered does dirty fasting break your fast, or is it even real? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-08-1211 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 14: What is refeeding syndrome?In this episode we discuss the risk of refeeding syndrome and rather you need to worry about it or not if you fast the right way. NICE link mentioned in video: https://bit.ly/46rZ2Dz If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out...2024-08-0506 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 13: Exercise and FastingIn this episode we discuss the benefits of exercising in the fasted state and why it's the best way to lose weight and maintain muscle mass. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-07-2910 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 12: Fasting FuelsIn this episode we discuss what are Fasting Fuels and how you can utilize them to be more successful at fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-07-2215 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 11: How to Break Your FastIn this episode we're helping you find keys to breaking your fast and how to break it the right way. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-07-1514 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 10: Common Fasting ObjectionsEpisode 10 answers the common objections people have to fasting and why you most likely can fast. If you have an objection to fasting, this is an episode for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-07-0814 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 9: Can't I Just Take A Diet Pill?Episode 9 on diet pills, gastric bypass surgery and other weight loss tactics verses fasting. The Free 5 day Fasting Challenge Resource found here: www.kingdomfasting.com If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-07-0106 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 8: The Scale Lies to YouEpisode 8 of how the scale lies to you! Join us as we share thoughts on how you approach that number on the scale during your journey. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-06-2410 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 7: Who Shouldn't FastEpisode 7 of what is fasting and why should it matter to me series. Join us as we chat about who shouldn't fast, the answer may shock you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-06-1708 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 6: Wrong Ways to FastEpisode 6, of our new fasting basics series. Join us as we chat about the wrong ways to fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-06-1009 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 5: Different Types of FastsEpisode 5, of our new fasting basics series. Join us as we chat about different types of fast and different ways you can choose to fast. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-06-0512 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 4: Spiritual HealthEpisode 4, of our new fasting basics series. Join us as we chat about your spiritual health when fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-05-2715 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 3: Mental & Emotional HealthEpisode 3, of our new fasting basics series. Join us as we chat about your mental health when fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-05-2009 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 2: Physical HealthEpisode 2, of our new fasting basics series. Join us as we chat about all of the incredible physical benefits of fasting and what it can do for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com2024-05-1314 minFasting Food FaithFasting Food Faith | Fasting Basics | Part 1: What is Fasting and Why should it matter to Me?Part 1 of our new series on what is fasting and why should it matter to me starting with fasting basics. What fasting is, what it is not, and why it’s different from starvation or as many people say “starvation mode.” If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or co...2024-05-0607 min
Fasting Food FaithThe Flexible Fasting Show | Episode 12 | Faith and Standing StonesI'm Dr. Sam Sims and, together with my wife Breanne, RN, we are Flexible Fasting. We are dedicated to sharing the truth about Flexible Fasting with love so that you can be all that God created you to be. We want everyone to know and understand the long-term benefits of fasting and how that can translate into health freedom with no food restrictions or exercise requirements. This is the truth that has been hidden in plain sight for decades. We know Flexible Fasting can improve anyone's life through safe and healthy fasting. We know Flexible Fasting brings...2023-03-0821 min
Fasting Food FaithThe Flexible Fasting Show | Episode 11 | Hidden BlessingsI'm Dr. Sam Sims and, together with my wife Breanne, RN, we are Flexible Fasting. We are dedicated to sharing the truth about Flexible Fasting with love so that you can be all that God created you to be. We want everyone to know and understand the long-term benefits of fasting and how that can translate into health freedom with no food restrictions or exercise requirements. This is the truth that has been hidden in plain sight for decades. We know Flexible Fasting can improve anyone's life through safe and healthy fasting. We know Flexible Fasting brings...2023-01-3102 min
Fasting Food FaithThe Flexible Fasting Show | Episode 10 | How God Gives In AbundanceI'm Dr. Sam Sims and, together with my wife Breanne, RN, we are Flexible Fasting. We are dedicated to sharing the truth about Flexible Fasting with love so that you can be all that God created you to be. We want everyone to know and understand the long-term benefits of fasting and how that can translate into health freedom with no food restrictions or exercise requirements. This is the truth that has been hidden in plain sight for decades. We know Flexible Fasting can improve anyone's life through safe and healthy fasting. We know Flexible Fasting brings...2022-12-1607 min
Fasting Food FaithEpisode 9: Our Story of Crazy DietsJoin us while we remember all of the crazy fad diets we tried to lose weight. Now that we have found Flexible Fasting, we have maintained our weight for three years and finally have experienced food freedom! Dr. Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for at www.flexible-fasting.com. Thanks for listening!2022-02-2541 min
Fasting Food FaithEpisode 7 : Our Monthly Fasting Guide Monthly PlaybookWe have added something new and exciting to our membership to help our members meet their monthly fasting goals. Our membership is open now! Dr Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for at www.flexible-fasting.com. Thanks for listening!2022-01-2806 min
Fasting Food FaithEpisode 8: Does Fasting Really Work?Dr. Sam and Breanne Sims, RN discuss the science and the research that backs up why fasting really does work. They also share their personal experiences and reasoning. Dr. Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for at www.flexible-fasting.com. Thanks for listening!2022-01-2507 min
Fasting Food FaithEpisode 7: Fasting and Cancer RoundtableCancer Survivors share about fasting. Sam and Breanne interview cancer survivors who share how fasting has impacted their lives before, during, and after cancer. Dr Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for at www.flexible-fasting.com. Thanks for listening!2022-01-1446 min
Fasting Food FaithEpisode 6: New Years Eve Special!Let's talk about New Years Resolutions! Find out what's different since we started Flexible Fasting! Dr Sam Sims and Breanne Sims, RN (Founders of www.flexible-fasting.com and healthcare professionals) share the truth with love, so you can improve your health, lose weight while eating what you want, and banish food guilt. Thanks for listening!2022-01-0115 minFasting Food FaithEpisode 5: Does Fasting Effect Your Testosterone?Breanne and Liz Pollack, NP discuss how fasting effects testosterone, why it's important for your health and the many ways to improve your testosterone levels. Dr Sam Sims and Breanne Sims, RN (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for @flexible-fasting.com. Thanks for listening!2021-12-1721 minFasting Food FaithEpisode 4: Do You Want a Little Less Stress Over The Holidays?Join Breanne as she discusses how to simplify your life over the holidays and create more margin. Dr Sam Sims and Breanne Sims (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for @flexible-fasting.com. Thanks for listening! 2021-12-0305 min
Fasting Food FaithEpisode 3: Thanksgiving SpecialJoin Sam and Breanne on a special Thanksgiving episode where we talk all things food, our unpopular opinion on restrictive diets, and thankfulness! Dr Sam Sims and Breanne Sims (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for @flexible-fasting.com. Thanks for listening!2021-11-1911 min
Fasting Food FaithEpisode 2: Banish Food GuiltJoin Breanne and Emily of Emdesignco.com, as we break down food guilt and the freedom Flexible Fasting has given us! We also share some exciting news for the holidays! Dr Sam Sims and Breanne Sims (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for @flexible-fasting.com. Thanks for listening!2021-11-0533 min
Fasting Food FaithEpisode 1: Flexible Fasting is For Your HEALTHSam and Breanne Sims (Founders of Flexible-Fasting.com and health professionals) share the truth with love so you can improve your health, lose weight while eating what you want, and banish food guilt. Join our membership to get the results you've been searching for @flexible-fasting.com. Contact us at contact@flexible-fasting.com Thanks for listening!2021-09-2727 min