Shows
Real Conversations#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery ProtocolsDr. Dir is a Doctor of Physical Therapy. We discuss wholistic healing, optimized routines, recovery protocols, and much more. If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnorClayton's Instagram:https://www.instagram.com/thedocdir/Clayton's Podcast: https://thedocdir.com/
2025-07-1454 min
Heal Without HarmHow To Thrive Beyond Painful Trauma With Jenny Helms - ep11Jenny Helms went from being a therapy skeptic to owning the largest practice in Kansas with 6 clinics across the state. She is leading the charge in Wichita with Ketamine-assisted therapy and will be back on the podcast soon to discuss this in depth!This podcast covers the need for finding the root cause of trauma and chronic physical pain and the connection between the two. Anyone who listens will benefit from learning the various topics covered. SomaWichita.com@SomaTherapy on all socials!...
2025-03-101h 06
Heal Without Harm"I'm Not the Best Trainer in Wichita" - David Akao, CSCS - ep10Owner of NPWR Training, David Akao, discusses his impact on the youth in Wichita, KS. He has a specialty for helping underdogs cut from the team come back to gain scholarships to play at the next level. Coaches and Trainers, please listen in as well to hear how he grew from a YMCA trainer to a full fledge business owner that has grown over 100% this past year. The Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join the...
2025-03-0357 min
Heal Without HarmShoulder Pain 101 - How to Avoid Surgery - ep9You may have received this podcast from a loved one who wants you to know that there are other options out there. It's not just DRUGS, INJECTIONS, and SURGERY as options. Most shoulder pain is 100% solvable with GOOD physical therapy. Listen now to hear what those options are...Shoulder Exercise #1Shoulder Exercise #2Shoulder Self-STMThe Heal Without Harm mission is to find more people frustrated with sub-par care and bring in better guests to join...
2025-02-2415 min
Heal Without HarmInsurance Denied +$400,000 - Broken Healthcare w/ Kellie Chastain (CEO of Evolve Healthcare) - ep8Kellie Chastain CHNC and CEO of Evolve Healthcare of Kansas has 30 years of experience in healthcare, a Bachelor’s in Business Administration from Fort Hays State University, and a Master’s of Business Administration from Chadron State University. She started her healthcare career as a medical records clerk and since then has served in many leadership positions ranging from Director of Revenue Cycle, Director of Operations, CFO, and now CEO of Evolve Healthcare.THIS EPISODE is the one for you if you’ve wanted to know about the healthcare system, find a doctor who puts y...
2025-02-171h 12
Heal Without Harm"My Doctor is Now in Prison" - Building the Best Body You Can w/ Kalene Hoffmann - Ep7Kalene Hoffmann is a rag to riches story, but replace it with unhealthy habits to health and wealth. She grew up with extremely unhealthy habits, had a doctor who is now in PRISON due to over-prescribing of drugs, went through many unhealthy habits during her bikini-show era, and has so many lessons to share.She truly built the healthy lifestyle she has now and is proof that you can too. Listen in and take notes on how to improve your life from her lessons!The Heal...
2025-02-1059 minHeal Without HarmEastern vs. Western Medicine: Best of Both Worlds w/ Laurie Spence - Ep6Laurie Spence - gym owner, yoga instructor , rebound instructor, tanganyika connoisseur, and all-natural enthusiast Today’s discussion provides a lot to learn about not giving in to the conveniences of our modern era. The Heal without Harm mission is to find more people frustrated with sub-par care, and bring in better guests to join the mission to build a better system Please subscribe to not miss a show, leave a review to help us grow, and share it with other like-minded friends!!
2025-02-0356 min
Heal Without HarmIt’s not Plantar Fasciitis - with Dr. Allison Bullinger (the runner’s PT) - Ep5It’s not Plantar Fasciitis — It’s not just “runner’s knee”In this episode with Dr. Allison, we cover numerous different common, running injuries and debunk the different diagnoses that patient will receive. We also discussed how quickly pain can be resolved in the appropriate way to return to function.Listen to learn a little bit more background on how Dr. Allison is changing the medical field with her style of care and helping runners run farther, faster, and more pain-free For Wichita Residents, b...
2025-01-2748 minHeal Without HarmFrom Student to PT 2.0: Jake Jindra is Changing the Game -Ep4If we want a better system, we have to start with the training. Listen in on the beginning of Jake’s final clinical with me. He asks the difficult questions and also discusses the progress he has made so far in school. We discuss the shortcomings of our current medical system and the poor activity levels of the US as a nation. Jake is doing something about this: starting a run club, making exercise fun again, putting out SO MUCH info on his instagram. Listen in to hear how it...
2025-01-2041 minHeal Without HarmLow Back Pain 101 - What Big Pharma doesn't want you to know - Ep3BILLIONS of dollars are spent on back pain each year...
It is one of the most common issues people face, but are we approaching it the right way? In this episode, we dive into the basics of low back pain, exploring the most common cause and providing tactics on where to start if you are currently having low back pain.
We also discuss:
✅ Why you don’t usually need an MRI for back pain.
✅ The risks of unnecessary imaging, including increased costs, catastrophizing, and a higher...
2025-01-1312 minHeal Without HarmSelf-Advocacy in US Healthcare: Lessons from Tammy’s Baby’s Liver Transplant & Failed PT - Ep2In the second episode of Heal Over Harm, Tammy shares her powerful journey navigating a complex medical system. From her daughter’s urgent need for a liver transplant to her struggles with physical therapy, Tammy highlights the need for a more patient-centered approach. [[Client Success Story]]Her experience reveals the importance of self-advocacy in healthcare and the necessity of personalized, holistic care. Through her story, listeners gain valuable insights into navigating the system and pushing for better, individualized healthcare solutions.My mission is to fi...
2025-01-0653 minHeal Without HarmExercise Helps Fight Cancer - Lessons Learned from 27 years of Weightlifting with Allen Wasinger [Coaches Chat] - Ep1Welcome to Heal Without Harm! In our debut episode, we’re joined by Allen Wasinger, co-owner of Compelled Fitness, Kansas’s largest CrossFit gym and an inspiration in the fitness community. Allen’s accolades speak volumes: he’s the 2022 Leukemia & Lymphoma Society’s Man of the Year, a Legends Masters Competitor, and someone who leads by example—living every workout he designs.In this conversation, Allen shares how physical therapy and weightlifting have shaped his perspective on health, r...
2025-01-011h 00Heal Without HarmTRAILER - Intro to Dr. Clayton Dir (aka TheDocDir)Heal Without Harm Premiers January 1, 2025Listen in for a podcast born from frustration. Frustration with the medical system putting profits over patients and Dr. Clayton's experience with building a new, better system from the ground up.See more here: WebpageFind more info here! --> https://beacons.ai/thedocdir
2024-12-1001 min