Shows
Monday MindsetGood Vibrations!Episode #277This week, Daisy shares her experience (and some bits and pieces from podcasts) of using a vibration plate. They seem to be popular at the moment with some new twists and hugely elevated prices but Daisy just dug her basic one out of storage and has been giving it a go. Tune in to find out what benefits she has found.YouTube Links:Dr Tyna MooreEp 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviserhttps://youtu.be/Qf0c_t...
2025-09-2227 minMonday MindsetHow We Feel When We Fall Short (REPLAY)While Daisy and Terri take a summer break, we hope you will enjoy a replay of half of the episodes (it turns out they recorded 8 in total!) discussing Brené Brown’s book, Atlas of the Heart.Episode #274 (#104)It happens to all of us—we don’t succeed, do poorly, don’t meet expectations, or make a mistake. The resulting experiences of shame, guilt, humiliation, and embarrassment can either be such that they help us to grow or tear us down even more. In this episode Terri and Daisy discuss the complexity of these rat...
2025-09-0129 minMonday MindsetConnecting With Others (REPLAY)While Daisy and Terri take a summer break, we hope you will enjoy a replay of half of the episodes (it turns out they recorded 8 in total!) discussing Brené Brown’s book, Atlas of the Heart.Episode #273 (#103)How do you connect with someone who is struggling and help them with their pain? It is all too easy to fall into one of the empathy near misses. We’ve all experienced them, so how can we do better? Daisy and Terri continue their discussion of Brené Brown’s new book, Atlas of the He...
2025-08-2528 minMonday MindsetComparison: Admiration, Reverence, Envy, Jealousy, Schadenfreude, Freudenfreude (REPLAY)While Daisy and Terri take a summer break, we hope you will enjoy a replay of half of the episodes (it turns out they recorded 8 in total!) discussing Brené Brown’s book, Atlas of the Heart.Episode #272 (#102)In our second week in a series of episodes (don’t know how many yet!) discussing Brené Brown’s new book, Atlas of the Heart.Terri joins in with a discussion of the issues with social comparison and how it may keep us stuck in less positive moods and states. You can learn to be som...
2025-08-1825 minMonday MindsetStress, Overwhelm, Anxiety, and Fear (REPLAY)While Daisy and Terri take a summer break, we hope you will enjoy a replay of half of the episodes (it turns out they recorded 8 in total!) discussing Brené Brown’s book, Atlas of the Heart.Episode #271 (#101)This is the start of a series of episodes (don’t know how many yet!) discussing Brené Brown’s new book, Atlas of the Heart. Daisy kicks us off with a dive into the first chapter and shares some of Brene’s entertaining anecdotes from her time working through college in a busy restaurant...
2025-08-1128 minMonday MindsetThe Sober DiariesEpisode #268This week, Daisy shares a book she listened to recently called The Sober Diaries by Clare Pooley. She found the book entertaining, inspirational, and educational. What’s not to like?! Anyone about to embark on the challenge of giving up an addiction for the first or umpteenth time will find this book useful and helpful, especially, of course, if that addiction is alcohol. You can find all of Clare’s books (Daisy also mentions the three novels she read too), her blog, Mummy was a Secret Drinker, and more about her on her website:...
2025-07-2135 minMonday MindsetWhat We Could Learn From the Japanese Way of EatingEpisode #254This week, Daisy shares some takeaways from a book called Magic Pill by Johann Hari, in particular the chapter about Japan and what we could learn from their approach to food, diet, and lifestyle.The podcast episode Daisy mentioned was from Steven Bartlett’s podcast, The Diary of a CEO.https://youtu.be/0YMnHNIuK3M?si=cTHlIpTAdRvlQPSpPlease consider helping us make more episodes by supporting Daisy on Patreon.https://bit.ly/MondayMindsetPatreonIf you have enjoyed listening to this episode, please leave us...
2025-04-1430 minMonday MindsetWhat Else We’ve Been Listening To: Part 2!Episode #253This week, Terri and Daisy continue the conversation they started last week. This time Daisy shares a music video and Terri shares another book.Terri’s book is Finish by Jon AcuffDaisy’s video is Neurologist Reacts to Disturbed’s 'Sound of Silence’https://youtu.be/0HgaTCwA5kY?si=wMllLYCfhods3tZrPlease consider helping us make more episodes by supporting Daisy on Patreon.https://bit.ly/MondayMindsetPatreonIf you have enjoyed listening to this episode...
2025-04-0723 minMonday MindsetWhat Else We’ve Been Listening To!Episode #252This week, Terri and Daisy share some things they have been listening to or watching outside their usual research for Monday Mindset.Daisy’s two podcast episodes with guest Dr Vonda Wright:The Diary Of A CEO with Steven BartlettThe Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wrighthttps://youtu.be/D6wTuogebU8?si=Kqax5zcrTCaj83Y-The Mel Robbins PodcastLook, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Prot...
2025-03-3123 minMonday MindsetManifestation - WooWoo or Reality?Episode #229
This week, Daisy shares an episode from Jim Kwik’s podcast, Kwik Brain, where he chats to Dr Doty about the neuroscience behind manifestation. Sceptical? So was daisy, which is why this episode intrigued her. Tune in to find out whether or not she was won over!
Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty.
https://youtu.be/J_9UJLRGNqk?si=nDoJ-tphwPSow_Ub
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
2024-10-2123 minMonday MindsetUsing Observation To Ease Anxiety (REPEAT)SUMMER BREAK
While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.
#008
In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.
Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally:
https://impacttheory.com/episode/jewel/
Jewel’s website which has lots of great resources:
https://www.jewelneverbroken.com
Please consider helping us...
2024-09-0217 minMonday MindsetMovement Matters (REPEAT)SUMMER BREAK
While Terri and Daisy take a summer break, please enjoy a rerun of the first four episodes they recorded.
#004
Using movement as a reset for mood and brain chemistry.
Daisy shares some interesting theories about movement and its power to help alleviate stress, anxiety and depression.
The podcast Daisy and Terri chat about was episode 109 of Rangan Chatterjee’s podcastFeel Better Live More - Discover the Joy of Movement with Dr Kelly McGonigal
https://drchatterjee.com/discover-the-joy-of-movement-with-dr-kelly-mcgonigal/
2024-08-1922 minMonday MindsetCatch-Up Time!Episode #213
This week Terri and Daisy reflect back on episodes that have spurred them into action and creating new habits. Spoiler - Terri has done much better than Daisy!
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram, and YouTube:
https://bit...
2024-07-0138 minMonday MindsetWhat Are ‘Micro-Acts of Joy’ and How Can We Experience More of Them?Episode #192
This week, Daisy shares an article by Emma Beddington in The Guardian that caught her eye:
Can ‘micro-acts of joy’ make you happier? I tried them for seven days
https://www.theguardian.com/lifeandstyle/2024/jan/18/can-micro-acts-of-joy-make-you-happier-i-tried-them-for-seven-days
The project is free to do so why not take part? Daisy and Terri are going to sign up and report back with a follow-up episode. If you take part, do let them know how you got on so they can share your takeaways during that episode.
The BIG JOY project
ht...
2024-02-0536 minMonday MindsetCan We Learn Something From Dog Training?Episode #190
No prizes for guessing whose week it is! Daisy was musing on some of the things she is doing with Lila to sort out some reactivity issues she has. Never let it be said that Daisy is obsessed with her dogs!!!
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect...
2024-01-2228 minMonday MindsetThe Amazing Benefits of Having Pets (REPEAT)As Daisy and Terri take a couple of weeks off over Christmas and New Year, they each are sharing a favourite past episode. This week, it is Daisy’s choice and she (not surprisingly) opted for an episode about the many wonderful benefits of having pets. We hope you enjoy this rerun and, if you are listening to this as it comes out on Christmas Day, we wish you a very Merry Christmas.
Episode #186 (#165)
In this episode, Terri shares from a new-to-her podcast which is geared toward improving mental strength and is hosted by a therapist.
She enjoyed the episode sh...
2023-12-2527 minMonday MindsetDo London Cabbies Have Bigger Brains?Episode #183
This week, Daisy is back with one of her new fave podcasts - Nudge. You might remember an episode from way back when Terri shared some techniques to help with memorising things. Daisy mentioned The Knowledge which is a test London taxi drivers have to pass to drive a black cab. They have to memorise a whopping 25,000 streets plus thousands of landmarks.
Tune in to learn about the memory tactics Tom the Taxi Driver used to pass The Knowledge.
https://www.nudgepodcast.com/podcast/episode/2dcde715/how-black-cab-drivers-memorise-every-road-in-london
Tom’s YouTube channel:
https://www.youtube.com/@TomtheTaxiDriver
Please consider helping us...
2023-12-0430 minMonday MindsetConfronting the Changes Needed to Become a Good AllyEpisode #179
This week, Daisy shares two books: The Good Ally by Nova Reid and Diversify by June Sarpong. The first book in particular, Daisy feels is a must-read (or listen) for anybody keen to work on pulling apart their racism.
Here are some links to explore further:
Nova Reid’s TED Talk: https://www.ted.com/talks/nova_reid_not_all_superheroes_wear_capes_you_have_the_power_to_change_the_world?language=en
Book info: https://www.novareid.com/the-good-ally
Article written by Reid for The Guardian - No more white saviours, thanks: how to be a true anti-racist al...
2023-11-0622 minMonday MindsetWhy Dropping a Few More F Bombs Could be Good for Your Health!Episode #175
Are you a fan of letting rip with swear words? Anyone who has spent a decent amount of time with Daisy will know that she has some favourite swears and is happy to use them when she feels like it!
This week Daisy shares another episode from the Nudge podcast with guest Dr Emma Byrne about swearing: Is Swearing Good for You You?
https://www.nudgepodcast.com/podcast/episode/25a35965/38-is-swearing-good-for-you
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a...
2023-10-0931 minMonday MindsetHow to Stay MotivatedEpisode #170
This week, Daisy shares an episode from a new (to her) podcast called Nudge which sets out to simplify behavioural science. Daisy was keen to share this particular episode with Terri because it took a pretty different view on some of the things the two of them often talk about.
As is so often the case, even a take on something that conflicts with yours can be of benefit so tune in to find out what can be gleaned from some different views on what drives motivation.
https://www.nudgepodcast.com/podcast/episode/1d0d7ad6/how-to-stay-motivated-according-to-science
Please consider...
2023-09-0430 minMonday MindsetGot Grit? (REPEAT)AUGUST REPEATS
Daisy and Terri are taking some time away from the podcast for August. Daisy is up against it with a tight building deadline and Terri is moving house. We hope you enjoy the repeats we have chosen for you and that you have a wonderful August. We’ll be back in September with some new episodes. Happy August everyone
Episode #169 (#133)
In this week’s episode Terri shares her recent exploration of the concept of grit being more important than talent in achieving our goals.
Sit back and listen as she and Daisy discuss what Terri shared about grit. Terr...
2023-08-2834 minMonday MindsetLetting Go of Self-Hate (REPEAT)AUGUST REPEATS
Daisy and Terri are taking some time away from the podcast for August. Daisy is up against it with a tight building deadline and Terri is moving house. We hope you enjoy the repeats we have chosen for you and that you have a wonderful August. We’ll be back in September with some new episodes. Happy August everyone.
Episode #167 (#143)
In this week’s episode, Terri shares a brief overview of a powerful topic that so many of us have likely struggled with—self-hate.
She describes three ways that we can work to release and avoid self-hate that she le...
2023-08-1425 minMonday MindsetThe Multi-Tasking Myth (REPEAT)AUGUST REPEATS
Daisy and Terri are taking some time away from the podcast for August. Daisy is up against it with a tight building deadline and Terri is moving house. We hope you enjoy the repeats we have chosen for you and that you have a wonderful August. We’ll be back in September with some new episodes. Happy August everyone.
Episode #166 (#114)
What if I told you that multi-tasking LOST you time instead of saving it? Would you still strive to do it?
Squirrel! How easily distracted are you from the task at hand?!
Tune in to find out why it...
2023-08-0736 minMonday MindsetHow to Talk to Each Other in Divided Times - Part 4Episode #164
Ask HOW not WHY.
This week Daisy is back with the final part of the discussion from The Next Big Idea Daily podcast with Mónica Guzmán talking about her book, I Never Thought of it That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times.
In this episode, Daisy shares insights from Mónica about how to ask the right questions and also the importance of keeping bridges open for potential future conversations.
Find out more about Mónica Guzmán’s book, I Never Thought of it That Way, in this 5 Key Insights article:
https...
2023-07-2424 minMonday MindsetDaisy’s Wildcard WeekEpisode #146
What happens when you run out of time to prep for recording? Time to introduce Wildcard Weeks where we just talk about more general things we have been listening to that don’t quite fit the usual mould but are interesting (at least to us) nonetheless!
So this week, Daisy chats about some books she has been listening to on Audible as well as some of the thoughts churning around while she is busy DIYing.
The books mentioned are:
Black and British: A Forgotten History by David Olusoga
The Windrush Betrayal: Exposing the Hostile Environment by Amelia Gentleman
The Sn...
2023-03-2028 minMonday MindsetChanging Your Inner Sense of Self by Connect with Your PositivesEpisode #122
For so many of us, focusing on our challenges, perceived flaws, imperfections, or rough edges takes up a lot of our energy. And this then affects the stories we continue to tell ourselves about who we are and what our value is.
This week, Terri turns to one of her favorite podcasts where the hosts discuss an alternative - focusing on our best parts. She shares some of their points about why this may be challenging for some of us to do and Daisy reinforces how highlighting positives in others can help.
Join Terri and Daisy in this discussion of...
2022-10-0329 minMonday MindsetAdopting the Puzzler MindsetEpisode #112
What if all your problems became puzzles just waiting to be solved? Clearly, if you are not a fan of puzzles, this might not be appealing at all, but maybe there are some tips to be learned nonetheless?
This week Daisy and Terri chat about how we can take some puzzle tips and apply them to life’s “problems”. Or rather, puzzles!
Daisy shares an article from the Next Big Idea Club website:
The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life
https://nextbigideaclub.com/magazine/puzzler-o...
2022-07-2522 minMonday MindsetCultivating Meaningful ConnectionEpisode #109
This is the last week of sharing from Brené Brown’s book Atlas of the Heart. Today, Terri and Daisy chat about the last chapter which pulls all the concepts from the book together.
They also share their biggest takeaways and maybe a thing or two they have learned about themselves in the discussion of Brene’s fabulous book.
If you are enjoying this series of episodes, you can join Daisy and Terri by reading the book or listening to the audio version which you can get from Audible.
There is also a TV show available in the States on HBO...
2022-07-0434 minMonday MindsetJoy & Gratitude: The Intriguing Upward SpiralEpisode #107
Joy, happiness, contentment, gratitude, and calm. Daisy and Terri talk about The Places We Go When Life Is Good.
If you are enjoying this series of episodes, you can join Daisy and Terri by reading Brené Brown’s book, Atlas of the Heart, or listen to the audio version which you can get from Audible.
There is also a TV show available in the States on HBO:https://brenebrown.com/hbo-max-presents-brene-brown-atlas-of-the-heart/
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a revi...
2022-06-2027 minMonday MindsetSearching for ConnectionEpisode #105
We all have a deep desire and need to belong, but how easy is it to get that confused with fitting in? What happens when we feel disconnected from others? And just how dangerous is loneliness?
In this episode Terri and Daisy chat more about Brené Brown’s new book, Atlas of the Heart.
Both Daisy and Terri have been listening to the audio version which you can get from Audible.
There is also a TV show available in the States on HBO. Here is a link to Brené’s website telling you more about it:https://brenebrown.com/hbo-ma...
2022-05-3027 minMonday MindsetHow We Feel When We Fall ShortEpisode #104
It happens to all of us—we don’t succeed, do poorly, don’t meet expectations, or make a mistake. The resulting experiences of shame, guilt, humiliation, and embarrassment can either be such that they help us to grow or tear us down even more. In this episode Terri and Daisy discuss the complexity of these rather uncomfortable emotional experiences as described by Brené Brown in her new book, Atlas of the Heart.
Both Daisy and Terri have been listening to the audio version which you can get from Audible.
There is also a TV show available in the States...
2022-05-1629 minMonday MindsetConnecting With OthersConnecting With Others
Episode #103
How do you connect with someone who is struggling and help them with their pain? It is all too easy to fall into one of the empathy near misses. We’ve all experienced them, so how can we do better?
Daisy and Terri continue their discussion of Brené Brown’s new book, Atlas of the Heart.
Both Daisy and Terri have been listening to the audio version which you can get from Audible. There is also a TV show available in the States on HBO. Here is a link to Brené’s website telling you more about it...
2022-05-0928 min
Keto WomanDebra Scott - Reversing Type 2 Diabetes (Part 2)Daisy's latest extraordinary woman, Debra, is back for the second part of her chat with Daisy where she talks about how she reversed her type 2 diabetes and has gone on to share her experience and advice with others to help them do the same.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/231
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to ge...
2022-05-0637 minMonday MindsetStress, Overwhelm, Anxiety and FearEpisode #101
This is the start of a series of episodes (don’t know how many yet!) discussing Brené Brown’s new book, Atlas of the Heart.
Daisy kicks us off with a dive into the first chapter and shares some of Brene’s entertaining anecdotes from her time working through college in a busy restaurant to what she amusingly names Willy Wonka’s shit tunnel!
Both Daisy and Terri have been listening to the audio version which you can get from Audible. There is also a TV show available in the States on HBO. Here is a link to Brené’s website tel...
2022-04-2528 minKeto WomanDaisy Rambles - Soup & Books!There’s no proper episode this week, but I hope you’ll join me for a quick catch-up where I share some recommendations for the best audio book I think I have ever listened to and some soup!
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/229
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an i...
2022-04-1520 min
Monday MindsetWhat if You Could Play the ‘What If?’ Game for Real?Episode #87
In this week’s episode, Daisy shares a book she listened to recently that popped up in her Audible recommendations. Although it started with what seemed like a rather downbeat theme (the countdown to the protagonist’s demise), it turned into an enjoyable journey into the ‘What If?’ rabbit hole.
You can find The Midnight Library by Matt Haig in all the usual places, but here is the link from his website:
http://www.matthaig.com/books/midnight-library/
Here too is the podcast Daisy mentioned that Matt appeared on - How to Fail with Elizabeth Day:
https://howtofail.podbean.com/e/ho...
2022-01-1718 min
Keto WomanDaisy Rambles - Tackling Holiday Food ChoicesThis week it’s just Daisy having a ramble about the choices we make during the holiday season and how to manage them more productively.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/210
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an...
2021-10-3047 min
Keto WomanBouncing Back with Suzie EdgeDaisy's latest extraordinary woman, Suzie Edge, is back to chat about ways to get back on track after things go horribly wrong!
We’ve all been there - well most of us have - and clawing your way back can be a real struggle. So in these new format episodes Daisy is going to chat with some people who can offer a helping hand by sharing tips and strategies that helped them get their keto mojo back.
This is the first of a two-part episode.
A big thanks to Becky for coming up with “Bouncing Back” as this new format’s name.
...
2021-10-0848 min
Monday MindsetWhy Breathing Through Your Nose is Key to Good HealthEpisode #66
This week Daisy shares an episode from Rangan Chatterjee’s podcast Feel Better, Live More which sees the return of a popular guest - James Nestor. Daisy shared the first episode he was on when he talked about the importance of nasal breathing and chewing. In the latest episode, James covers some old ground but he and Rangan also delve a bit deeper into some topics and really go into why nasal breathing is key to good health.
FBLM #197: How to Transform Your Health Through Your Breath with James Nestor
https://drchatterjee.com/how-to-transform-your-health-through-your-breath-with-james-nestor/
The previous Monday Mindset episode:
#028: Na...
2021-08-2328 min
Monday MindsetMovement Matters - RepeatTerri’s choice of a repeat episode while we take a brief recording break.
Using movement as a reset for mood and brain chemistry.
Daisy shares some interesting theories about movement and its power to help alleviate stress, anxiety and depression.
The podcast Daisy and Terri chat about was episode 109 of Rangan Chatterjee’s podcast Feel Better Live More - Discover the Joy of Movement with Dr Kelly McGonigal
https://drchatterjee.com/discover-the-joy-of-movement-with-dr-kelly-mcgonigal/
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a re...
2021-04-0522 min
Monday MindsetChange Your Life The Kaizen WayHow small steps can change your life just as much as giant leaps.
Daisy shares a book that she has enjoyed and found helpful over the years. With the focus on taking small, comfortable steps to achieve your goals coming up more and more with popular books such as Atomic Habits by James Clear and Tiny Habits by BJ Fogg, Daisy was reminded about this little book sitting on her shelf and decided to share it with Terri and you.
One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer
http://www.scienceofexcellence.com/one-small-step-can-change-your-life-book.php
https...
2021-01-0416 min
Keto WomanKevin, Amy & Brandy - Keto in HawaiiDaisy’s latest extraordinary people, Kevin, Amy and Brandy, share what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/150.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like...
2020-09-041h 02
Keto WomanGail Straker - Life Begins at 60!Daisy's latest extraordinary woman, Gail, talks about how she nearly never made it out of the Grand Canyon, which gave her the push she needed to take back control of her health with keto.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/149.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a...
2020-08-281h 06
Keto WomanSarah Hung - Breastfeeding and Keto Part 2Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 2.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/148.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary wo...
2020-08-2143 min
Keto WomanSarah Hung - Breastfeeding and Keto Part 1Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 1.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/147.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary wo...
2020-08-1449 min
Keto WomanSarah Hung - The Joys of Keto!Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, talks about how she loves keto and keto food, and how it has given her back control over cravings.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/146.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you wo...
2020-08-0744 min
Keto WomanSharon ”Nobuhle” Williams - Overcoming Cancer and Living With LipedemaDaisy's latest extraordinary woman, Nobuhle, talks about how she overcame cancer and lives with lipedema, lymphedema and hyperthyroidism.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/145.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or...
2020-07-311h 13
Keto WomanTina Wolridge - Motivating Women to a Healthier Lifestyle and to Move MoreDaisy's latest extraordinary woman, Tina, (aka Fitness FitGirl) talks about her passion for motivating women to a healthier lifestyle and to #MoveMore.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/144.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman...
2020-07-2457 min
Keto WomanMegan Pfeffer - Keto for LipedemaDaisy's latest extraordinary woman, Megan, talks about her work as a clinical nutritionist and especially how she helps women with lipedema.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/143.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to...
2020-07-171h 12
Keto WomanDarryl Edwards - Movement as MedicineDaisy's latest extraordinary man, Darryl, talks about why you need to give movement the same priority as diet and how combining the two is the best way to reach your goals.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/142.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic...
2020-07-101h 31
Keto WomanLeslyn Keith - Why It’s So Important To Keep Your Lymphatic System HealthyDaisy's latest extraordinary woman, Dr Leslyn Keith, talks about her work and research on lymphedema and why Keto is the best way of eating to optimise lymphatic health.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/141.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like...
2020-07-031h 02
Keto WomanMaria Emmerich - Family Life and KetoDaisy's latest extraordinary woman, Maria, talks about life in Wisconsin with her husband and their two boys and how they all love and thrive eating keto.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/140.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear...
2020-06-2659 min
Keto WomanCatherine Seo - Lipedema AwarenessDaisy's latest extraordinary woman, Catherine, talks about her experience with lipedema as well as the fantastic work she does increasing awareness of the disease.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/139
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an...
2020-06-191h 00
Monday MindsetMovement MattersUsing movement as a reset for mood and brain chemistry.
Daisy shares some interesting theories about movement and its power to help alleviate stress, anxiety and depression.
The podcast Daisy and Terri chat about was episode 109 of Rangan Chatterjee’s podcast Feel Better Live More - Discover the Joy of Movement with Dr Kelly McGonigal
https://drchatterjee.com/discover-the-joy-of-movement-with-dr-kelly-mcgonigal/
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new pe...
2020-06-1522 min
Keto WomanJill McCauslin & Chris Brown - Fit & Strong Over 50Daisy's latest extraordinary women, Jill and Chris, talk about how their shared love for exercise and the community they have built for women over 50 - Becoming Elli. They also have a podcast called Fit, Strong Women Over 50.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/138.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an...
2020-06-1349 min
Keto WomanAmy Berger - When Keto Is Simple But Not EasyDaisy's latest extraordinary woman, Amy, talks about how some people struggle with overeating on keto as well as her latest book - The Stall Slayer.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/137.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about...
2020-06-051h 01
Keto WomanAmy EigesDaisy's latest extraordinary woman, Amy, talks about her long and futile struggle with weight loss that finally led to success with keto via the Intuitive Eating and Health at Every Size movement.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/136.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a...
2020-05-291h 21
Keto WomanMegan RamosDaisy's latest extraordinary woman, Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/135
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in...
2020-05-221h 06
Keto WomanMatt & Jon - Part 2Daisy's latest extraordinary men, Matt and Jon, return for Part 2 to chat about keto and their skincare products business NaturesJAM.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/134
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate...
2020-05-1550 min
Keto WomanMatt Murray & Jon SlaughterDaisy's latest extraordinary men, Matt and Jon, chat about their keto, how it has helped them improve their health, their friendship and their mutual love of cooking.
You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/133
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to...
2020-05-0848 min
Keto WomanDr Paul MasonDaisy's latest extraordinary man, Dr Paul Mason, talks about how important iron is for mental health as well as why sweeteners may not be. And so much more!
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/132.
It's not too late to register for the Quit Sugar Summit. There are a few days left. Follow this link:
https://bit.ly/QSSDaisy
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https...
2020-05-011h 05
Keto WomanKeto Crossover - Part 2Keto Crossover episode with the Keto Life Support podcast.
Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic.
Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash.
You can find more information about everyone in the show notes at ketowomanpodcast.com/131.
Sign up for the FREE Quit Sugar Summit online event here
https://bit.ly/QSSDaisy. Starts Monday April 27.
For information about starting keto go to start.ketowomanpodcast.com.
If yo...
2020-04-241h 04
Keto WomanKeto CrossoverKeto Crossover episode with the Keto Life Support podcast.
Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic.
Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash.
You can find more information about everyone in the show notes at ketowomanpodcast.com/130.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Po...
2020-04-171h 05
Keto WomanValeria Giordano - Part 2Daisy's latest extraordinary woman, Valeria, returns to talk more about how keto has helped with her lipedema and the charity she founded to help others. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy.
You can find more information about this episode in the show notes at ketowomanpodcast.com/129.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto...
2020-04-111h 03
Keto WomanValeria GiordanoDaisy's latest extraordinary woman, Valeria, talks (in this first of a two part episode) about how she dealt with rapid substantial weight gain, bariatric surgery and a cancer and lipedema diagnosis. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
You can find more information about this episode in the show notes at ketowomanpodcast.com/
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a...
2020-04-041h 15
Keto WomanDarren GrahamDaisy's latest extraordinary man, Darren, talks about how he lost over 200lbs, stopped needing 6 medications and healed his psoriasis with keto and IF.
You can find more information about this episode in the show notes at ketowomanpodcast.com/127.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch...
2020-03-281h 05
Keto WomanDavid NorthfieldDaisy's latest extraordinary man, David, talks about how he has lost over 100lbs and ditched the beer for good with keto and intermittent fasting.
You can find more information about this episode in the show notes at ketowomanpodcast.com/126.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in...
2020-03-2146 min
Keto WomanTrudy Ann Tellis - Part 2Daisy's latest extraordinary woman, Trudy Ann, returns to chat about her business - Trudy Ann’s Chai & Spices - as well as what we can learn from our elders.
You can find more information about this episode in the show notes at ketowomanpodcast.com/125.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If yo...
2020-03-141h 04
Keto WomanTrudy Ann TellisDaisy's latest extraordinary woman, Trudy Ann, talks about life after pancreatitis and brain surgery and how she keeps up with her busy life using keto and fasting.
You can find more information about this episode in the show notes at ketowomanpodcast.com/124.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want...
2020-03-0755 min
Keto WomanBrooke HughesDaisy's latest extraordinary woman, Brooke, talks about how a psychedelic treatment and KetoAF turned her life around.
You can find more information about this episode in the show notes at ketowomanpodcast.com/123.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to...
2020-02-2954 min
Keto WomanBrandy MorrisDaisy's latest extraordinary woman, Brandy, talks about how she ditched her obesity label, along with PCOS, high blood pressure, clinical depression and anxiety.
You can find more information about this episode in the show notes at ketowomanpodcast.com/122.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like to...
2020-02-221h 05
Keto WomanRaeann Sparks - Part 2Daisy's latest extraordinary woman, Raeann, talks about how she traded her wheelchair for a bicycle and is finally leaving lipedema behind in the dust!
You can find more information about this episode in the show notes at ketowomanpodcast.com/121.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like...
2020-02-1457 min
Keto WomanRaeann SparksDaisy's latest extraordinary woman, Raeann, talks about how she has battled for years with lipedema which led to osteoarthritis and her in a wheelchair.
You can find more information about this episode in the show notes at ketowomanpodcast.com/120.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like...
2020-02-0752 min
Keto WomanRaphi Sirtoli - Part 2Daisy's latest extraordinary man, Raphi, returns for part 2 of our chat where he talks about cold water therapy, breathing techniques and delicate women!
You can find more information about this episode in the show notes at ketowomanpodcast.com/119.
You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Ke...
2020-02-0153 min
Keto WomanRaphi SirtoliDaisy's latest extraordinary man, Raphi, talks about his PhD, his Nutrita app and the muddy waters of observational data.
You can find more information about this episode in the show notes at ketowomanpodcast.com/118.
You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook pa...
2020-01-2439 min
Keto WomanAmber O’Hearn talks KetoAF - Part 2Daisy's latest extraordinary woman, Amber, returns for Part 2 of our conversation about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108. Part 1 can be found at ketowomanpodcast.com/116.
A special thanks to April for sharing her story and starting this series of interesting conversations. Thank you April xxx
You can find more information about this episode in the show notes at ketowomanpodcast.com/117.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the...
2020-01-1747 min
Keto WomanAmber O’Hearn talks KetoAFDaisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story.
You can find more information about this episode in the show notes at ketowomanpodcast.com/116.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the...
2020-01-1048 min
Keto WomanNadia PateguanaDaisy's latest extraordinary woman, Nadia, talks about her experience with PCOS and how she now helps other women to manage the condition through her role as a coach for IDM’s The Fasting Method.
You can find more information about this episode in the show notes at ketowomanpodcast.com/
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an...
2020-01-0358 min
Keto WomanHoliday Crossover with Kim & TerriDaisy's latest extraordinary women, Kim and Terri, join forces with Daisy for the first Ketoverse crossover episode with Kim’s podcast Keto Life Support.
You can find more information about this episode in the show notes at ketowomanpodcast.com/114.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like to...
2019-12-271h 14
Keto WomanMende StaggsDaisy's latest extraordinary woman, Mende, chats about lipedema - how it has impacted her and how she now helps other women combat the disorder.
You can find more information about this episode in the show notes at ketowomanpodcast.com/113.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like...
2019-12-2159 min
Keto WomanCarolina Cartier Part 2Daisy's latest extraordinary woman, Carolina, returns for part 2 where she talks about life as a mum, breastfeeding and weaning twin boys.
You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
You can find more information about this episode in the show notes at ketowomanpodcast.com/112.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It...
2019-12-1340 min
Keto WomanCarolina CartierDaisy's latest extraordinary woman, Carolina, returns for a catch up after her first appearance on the podcast just over two years ago when she was about to give birth to twin boys. She has been crazy busy and chats to me in this first of two episodes about her Masters research project.
You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
You can find more information about this episode in the show notes at ketowomanpodcast.com/111.
For information...
2019-12-0653 min
Keto WomanLucy BurnsDaisy's latest extraordinary woman, Lucy, talks about her new low-carb business ventures and shares some of her favourite, helpful analogies.
You can find more information about this episode in the show notes at ketowomanpodcast.com/
For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave...
2019-11-291h 10
Keto WomanColin StuckertDaisy's latest extraordinary man, Colin Stuckert, talks about the ancestral health principles he loves by and which inspired his company - Wild Foods.
You can find more information about this episode in the show notes at ketowomanpodcast.com/109.
For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this...
2019-11-2257 min
Keto WomanSiobhan Huggins Part 2Daisy's latest extraordinary woman, Siobhan, returns for the second part of her chat where she goes into the gory details of what happened during (and after) her high carb experiment.
You can find more information about this episode in the show notes at ketowomanpodcast.com/108.
Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto...
2019-11-1537 min
Keto WomanSiobhan HugginsDaisy's latest extraordinary woman, Siobhan, returns to the podcast to talk about her experimentation with KetoAF and how she finds it helps her. We also chat about her time in Sweden and how she likes chatting to Uber drivers and converting them to keto!
You can find more information about this episode in the show notes at ketowomanpodcast.com/107.
Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed...
2019-11-0849 min
Keto WomanTerri Lance - Part 2Daisy's latest extraordinary woman, Terri, returns for the second part of our chat to talk about mindset and how we can alter it to help us achieve our goals.
You can find more information about this episode in the show notes at ketowomanpodcast.com/106.
Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman...
2019-11-0152 min
Keto WomanTerri LanceDaisy's latest extraordinary woman, Terri, talks about how she reversed her Type 2 diabetes through diet and fasting. She now works as a coach for IDM and is also their Director of Retreat Development.
You can find more information about this episode in the show notes at ketowomanpodcast.com/105.
Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes...
2019-10-2556 min
Keto WomanLouise Reynolds talks Keto TravellingDaisy's latest extraordinary woman, Louise, returns to the podcast to chat about her travels over the last 18 months when she has been living and working in the UK and seizing the opportunity to see as much of Europe as possible during her stay.
You can find more information about this episode in the show notes at ketowomanpodcast.com/104.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If...
2019-10-181h 03
Keto WomanChris Irvin Part 2Daisy's latest extraordinary man, Chris, talks about his role as education manager at Perfect Keto, how he uses exogenous ketones and MCTs as well as recommendations for how best to use them as part of your ketogenic diet if you choose to.
You can find more information about this episode in the show notes at ketowomanpodcast.com/103.
Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast...
2019-10-1153 min
Keto WomanChris IrvinDaisy's latest extraordinary man, Chris, talks about how he was inspired at grad school by keto and the people working and researching in the field to direct his own career in that direction. He is now the education manager at Perfect Keto and strives to make the ketogenic diet easy and keto science accessible to everyone.
You can find more information about this episode in the show notes at ketowomanpodcast.com/102.
Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to...
2019-10-0445 min
Keto WomanApril Ihly Part 2Daisy's latest extraordinary woman, April, is back to finish her story about how she has struggled to find a way to make keto work for her.
You can find more information about this episode in the show notes at ketowomanpodcast.com/101.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate...
2019-09-2757 min
Keto WomanApril IhlyDaisy's latest extraordinary woman, April, talks about how she has struggled making keto work for her. Most people who have a lot of weight to lose see the weight melt away but not April. She has had to push though years of disappointing results to find the answers.
Every one of my guests is extraordinary but April holds a special place in my heart so she was the natural choice to share the 100th episode with. Here’s to you and your determination and courage April. xxx
You can find more information about this episode in the show notes at ke...
2019-09-2045 min
Keto Woman#99 Renée Jones - Part 2Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs.
You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones-part-2.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic y...
2019-09-1349 min
Keto Woman#98 Renée JonesDaisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs.
You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic y...
2019-09-0747 min
Keto Woman#97 Elena GrossDaisy's latest extraordinary woman, Elena, talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention.
You can find more information about this episode in the show notes at ketowomanpodcast.com/elena-gross.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want to get in touch because you have an idea for a show, a topic...
2019-08-301h 13
Keto Woman#96 Maggie TookeyDaisy's latest extraordinary woman, Maggie, talks about her career as a volunteer aid worker and shares some of the hair-raising scrapes she has found herself in over the years.
You can find more information about this episode in the show notes at ketowomanpodcast.com/maggie-tookey.
To support the work Maggie does, please go to edinburghdirectaid.org.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
If you want...
2019-08-2351 min
Keto Woman#95 Yogi ParkerDaisy's latest extraordinary man, Yogi, talks about how he cooks keto on the road as a trucker as well as how he came to be a trucker in the first place. Who makes the best driving buddy for long hours on the road? Find out now in this episode!
You can find more information about this episode in the show notes at ketowomanpodcast.com/yogi-parker.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps...
2019-08-161h 17
Keto Woman#94 Karen OgilvieDaisy's latest extraordinary woman, Karen, talks about how she discovered keto by helping her son best manage his mood swings through changes to his diet which led to her greatly improving her own health and going on to train (and now practise) as a Registered Holistic Nutritionist. She also answers audience questions from our live recording at Ketofest 2019.
You can find more information about this episode in the show notes at ketowomanpodcast.com/karen-ogilvie.
For information about starting keto go to start.ketowomanpodcast.com.
If you have enjoyed listening to this episode, please leave me a review on iTunes and...
2019-08-0944 min
Keto Woman#67 Tom NaughtonDaisy's latest extraordinary man, Tom, talks about his latest movie - Fat Head Kids: Stuff About Diet & Health I Wish I Knew When I was Your Age. Tom and Daisy also chat about the origins of the infamous Fat Head pizza dough, why bacon and eggs is the best breakfast ever and how Tom deals with people who like to preach to him about what he should eat and write about.
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page.
If you want to get in touch...
2019-02-0159 min