Shows
40 Dias para AmarDia 40El libro de Hechos de los Apóstoles es como un puente entre la vida y las enseñanzas de Jesus narrada en los Evangelios y la vida de los primeros cristianos, tras su muerte y resurrección. Nos muestra como El Espíritu Santo continua enseñando y dirigiendo a su pueblo a través de los escritos, labores y acciones de Sus apóstoles, aquellos que El a escogido como sus testigos y llamó para continuar su misión. El autor nos comienza situado en Betania, donde Jesús, es alzado al cielo, más no sin antes dar i...2023-04-0203 min40 Dias para AmarDia 36El Evangelio de Lucas nos muestra a Jesús como el Rey que viene al mundo a dar perfecto cumplimiento a la ley de Dios y ofrecer salvación a todos, sin excepción. Nos comienza contando la historia de Juan El Bautista y su misión de preparar el camino de Jesus con la gracia del Espíritu Santo, nos presenta a José, de la casa de David, como esposo de María, mujer humilde que ante el anuncio de un Ángel da un "Si generoso" que nos abre las puertas al Amor. Y así nos va introduciendo a la hist...2023-03-3002 min40 Dias para AmarDia 27Eliseo cuyo nombre significa "Dios es salvación" fue llamado a seguir al profeta Elías, se convierte en su discípulo y se pone a su servicio por 10 años. Cuando Elias fue arrebatado al cielo, le deja su manto como símbolo de sucesión y este llega a realizar diversos y poderosos milagros en nombre de Dios; divide aguas, devuelve la vida al hijo de la sunamita, cura de lepra a Naamán, convierte agua malsana en potable con un plato de sal, multiplica pan, cebada y maíz para alimentar a 100 hombres, entre tantos... Ben-Hadad, Rey de A...2023-03-2002 min40 Dias para AmarDia 16Cuando Dios invita a los Israelitas a tomar posesión de tierra prometida ellos se rebelan nuevamente contra sus órdenes negándose a entrar y desobedeciendo sus mandatos pero Moisés aboga nuevamente por su comunidad. Deuteronomio 9:25 nos dice "Me postré, pues, ante Yahveh y estuve postrado estos cuarenta días y cuarenta noches, porque Yahveh había hablado de destruiros." Vale la pena clarar nuevamente que Dios nunca quiere la destrucción de sus hijos sino por el contrario quiere que de su lado alcancemos la vida eterna.
Dios hoy te pregunta y tú cuántas veces estas...2023-03-0902 min
#Creativeinspo, Seconds To Courage.Creativeinspo Message #7: Give Yourself Grace ~Preganancy Loss and Awarness Month MessageThis week’s solo episode is in honour of Preganancy Loss and Awarness Month, I talk about my experiences with this but more importantly my miracle that happened. I became a mom. We had a daughter and named her Zia, which means light.
She’s our light that helped us in sooo.many.ways.
So aside from sharing my testimony that a whole year can look completely different, I wanted to offer this message for anyone on a fertility journey
You are not alone.
It’s not your fault.
There is nothing wrong with you.
You are not being punished.
You ar...2022-10-1909 min#Creativeinspo, Seconds To Courage.Melanie Shields, Change your mind and do it scared.This week’s guest is Melanie Shields, she’s a scholar turned cda turned baker and she’s under 30.
This episode highlights how no matter what age you are, it’s important to listen to your inner voice when you feel uninspired. This can look like dreading going to work the next day, or having anxiety at work.
Melanie shares how you can overcome this with small steps by starting with doing things that you enjoy.
My Favourite Melanie quotes: “I find it really encouraging that there are people out there who make career changes of life changes of any kind so la...2022-10-0442 min#Creativeinspo, Seconds To Courage.Creativeinspo Message #6: Try, Try AgainCreativeinspo Message #6 is, Try, Try Again. This is for everyone who has experienced failure, in any capacity.
I touch on three ways you can find the confidence to get up and try again and apply it to your creative journey.
I talk about a personal experience I had and also, in regards to being a new mom, yes that’s happening soon!!! I know I can apply these things in those moments when I feel like I don’t know what I’m doing as well. When maybe perhaps, I might feel like a failure.
Aft...2022-09-2011 min#Creativeinspo, Seconds To Courage.Lori Laskowsky, How to make your Inner Artist ThriveThis week's guest is Lori Laskowsky, a visual artist who paints pictures of dreamy beach fronts, cozy homes, adorable pet portraits and more! But it wasn't always like that, having been through the toughest of times in her life, Lori sought out solitary serene walks to clear her mind and find motivation. This eventually led to her channeling the courage she needed to put herself out there, offering up her artistic talents, and the world is better for it!
If you've struggled with the term starving artist, or felt shy to call yourself an artist, Lori's story...2022-09-0553 min#Creativeinspo, Seconds To Courage.Creativeinspo Message #5: If not you, who?Creativeinspo Message #5 is, If not you, who?
Some of my favourite quotes:
Mary Oliver:
Tell me, what is it you plan to do with your one wild and precious life?
Oprah:
Your passion leads you to your purpose.
These are great reflections as this week I chat about why you should absolutely DO. THE. THING. that you've thought about.
When you think things have been done,
it's a saturated market,
that you're too late.
No one can do it the way you do it.
So please know that out of 1 in 4 trillion chances, you were made. You have a purpose. Only y...2022-08-2207 min#Creativeinspo, Seconds To Courage.Helida Dodd, How to follow your inner senses.In this week’s episode I’m chatting with Helida Dodd, founder of Marbella Perfumes. She built her career as an Industrial Engineer, then raised a beautiful family, and 12 years later had an idea to start her own perfume line.
This episode will not only make you think of smelling all the goodness of the raw ingredients she includes with her unique fragrances (a fragrance btw, that can make you irresistible to your spouse!) but will hopefully get you thinking about that thing you wanted to invent and/or create.
It’s possible peeps!! It takes time, sometimes years, and it’s not...2022-08-0853 min#Creativeinspo, Seconds To Courage.Creativeinspo Message #4: BreakCreativeinspo Message #4 is Break.
In a world of pushing out content, keeping busy, hustling, there is the inevitable time(s) that comes when a "Break" has to happen for you. Time to take to unwind for your body, soul, mind.
When we are "in flow" and striving to achieve deadlines, taking a break seems counterproductive but sometimes it's out of our hands. Am I right??
In this solo episode, I chat about what unexpected breaks look like and how you can work through them, even if it means breaking the momentum you finally h...2022-07-2614 min
#Creativeinspo, Seconds To Courage.Francis Arevelo, a poetic musical artist and advocate for mental Health. Founder of Uwido.In this week's episode I'm chatting with Francis Arevalo.
Francis Arevalo is a Filipino artist-producer known for his personal storytelling, thoughtful messages, and colourful production. He creates to uplift, inspire, and energize his communities. His music has been described as if he has "found and embraced a truth deep within himself, that he sees the world not through rose-coloured glasses, but in shades of optimism, hope, and beauty" (DOMINIONATED). Whether through song or conversation, Francis is dedicated to collective growth through meaningful relationship.
He is also a passionate mental health advocate whose journey battling bipolar disorder through music was the s...2022-03-2155 min#Creativeinspo, Seconds To Courage.Creativeinpso Message #3: Tell Your StoryCreativeinspo Message #3: TELL YOUR STORY
That's write! WRITE it down.
Whether you are already doing what you love or just starting to follow what makes you happy, start at the heart of why you are doing what you do. It's important to remember this because at times when you feel doubt, when said 'ego' gets in the way, defining your story will help you stay aligned with your purpose.
This week I share my talk from the Creative Abundance Leadership Forum, hosted by our own guest, Clarissa Castillo-Ramsey. My topic was Story(TELL)ing...2022-03-0723 min#Creativeinspo, Seconds To Courage.Jackie Amsden, How to find your voice (again) by having fun and building community.In this week's episode I chat with Jackie Amsden, this girl is funnnnny, and she has a pretty fantastic story. As a teenage model who got to work and travel in Asia, she was able to turn her adventures into a novel. From what I learned through Jackie's story, the most important thing to remember is, outside validation can only go so far. Until you can truly fulfill what is lacking inwards, it is only then when one can build their voice authentically, and have a good time doing so!
Jackie Amsden is a...2022-02-1647 min#Creativeinspo, Seconds To Courage.Creativeinspo Message 2: Self LoveFor Valentine's Month the Creativeinspo message #3: SELF-LOVE.
What does it mean? What are the benefits of self love? I go over how you can activate the feel good hormones: Endorphins, Dopamine, Seratonine, Oxytocin and how can you cultivate a meaningful self practice love.
It's important to recognize you must put in effort to achieve a happier, healthier state of mind and it's not a matter of ignoring or being immune to bad feelings.
One of the most important reminders as well is, when things feel a little too hard, too s...2022-02-0813 min#Creativeinspo, Seconds To Courage.Susie Miles, Intentional change for a life you love.This week’s episode is with Susie Miles, if you ever needed to look for inspiration on how and why you should leave a job that’s no longer serving you, listen to this episode!
Susie not only breaks it down how she did it, but shares the dreams she’s going for, after leaving a well established career. It’s not too late to start again, remember it’s not starting from scratch, and, it’s the only start that matters, to living an intentional life you love.
My Favourite Susie quotes:
"Even if fear i...2022-01-3139 min#Creativeinspo, Seconds To Courage.Creativeinspo Message #1: Start Before You Are ReadyCreativeinspo message #1: Start Before You are Ready!
I go over common creative blocks when it comes to thinking about all the reasons why you can't get started and I share ideas on how you CAN.
This episode is here to get you started on that idea/project/art you've been wanting to start but haven't felt ready. YET.
Learn about Michelangelo and fun facts about the Sistine Chapel.
Break free from the term "Starving Artist".
"Your price does not determine your worth but it gives you the...2022-01-2513 min
#Creativeinspo, Seconds To Courage.Clarissa Castillo-Ramsey. Painting Your Path. Employee to EntrepreneurWelcome to Season 2!! We are kicking it off with Clarissa Castillo-Ramsey!
Dr. Clarissa Castillo-Ramsey is a leadership & life coach and practicing abstract artist. Clarissa's passion for coaching can be traced back to her childhood and young adult days. She was the friend people would go to for advice, counsel, and encouragement. Clarissa is the author of the book Painting Your Path, 21 Interviews with Extraordinary Women. She incorporates her Painting Your Path framework with her clients, who are seeking to define their path in life, whether to explore a new career or branch out on their own. It’s what she’s us...2022-01-1750 min
#Creativeinspo, Seconds To Courage.Anna Tsui, Shadow Magic teacher. How to work with your shadows befriend them and use them to create a life you love.This week guest is Anna Tsui. She is a powerhouse. Not only did she move to China in her twenties, where she didn't know how to speak the language, she also started a successful company-one of many!
We talk about the challenges of being a successful asian women business leader, in a male dominated society, and how things are changing. The importance of sharing your voice, even when you are uncomfortable, and how, when you see your shadows come up, befriend them. You become stronger and it is through this work, you can create a life that feels purposeful, and...2021-12-0446 min#Creativeinspo, Seconds To Courage.Gina Clark, left brain analytic creative with a soul of a poet.This week's guest is Gina Clark. She talks about how and why it's so important to reconnect with yourself creatively, while being a mom, a wife and wearing alll the hats. It might take decades to realize what you need to do, but if in your day-to-day motions of life, if you are feeling any sort of lack, a void and uninspired, these are signs that you need to FILL. YOUR. CUP. This is definitely different for everyone, but it can be starting as simply as Gina did, with saying goodnight at littler earlier to her family and spending...2021-11-2035 min#Creativeinspo, Seconds To Courage.(Solo Episode 2) 3 ways to RESIST the urge to DO and find ease in the process of REST.Hello friends! This week's episode is just me and you. This kicks off the first episode where I am going to give you creative prompts in order to answer this question, How can I resist the urge to constantly do, be productive, be on the go-go-go and not feel guilty about taking time for ourselves.
But trust me. there is a method to the what we think is the madness, of unapologetic rest.
I share ways that helped me find moments to take a pause from work to see and respond honestly yes, this is th...2021-11-1310 min#Creativeinspo, Seconds To Courage.Meltem Algan, Wellness Journey to Welcomely. How she worked through an alcohol addiction and how she persevered beyond.This week’s episode features Meltem’s Algan. Her wellness journey led to Welcomley, a company she founded during the pandemic. Wellness for her meant finding the courage to admit she had an alcohol addiction and bravely moving forward to ask for help. Learn about what she did and continues to do to achieve a healthy well being on a daily basis.
My favourite Meltem quotes:
“On May 19th 2020, I decided to get sober."
"There is one thing that is really standing In the way of me being a) happy b) productive and c) healthy and it is alcohol and if I c...2021-11-0645 min#Creativeinspo, Seconds To Courage.Audrey Wong. Sweet Calling. All good things lead to chocolate.This week's episode takes you on a personal journey of discovering Audrey's Wongs passion for making chocolate. Prior to being a chocolatier Audrey worked in costumes for tv and film. This podcast episode is an audio excerpt of a mobile short film I made of her.
Some of my favourite Audrey quotes:
"Chocolate makes me feel excited."
"In every stage (of chocolate) it has a life of its own."
"I want people to experience joy when they eat our chocolate."
Audrey's contact info: www.livinglotus.net
IG: w...2021-10-3005 min#Creativeinspo, Seconds To Courage.Émely Steegstra-Hendrix, Foodie by birth. City dwellers, find tips on how to grow your own organic garden on your balcony or terrace.This week’s guest is Émely Steegstra-Hendrix.
This story is the epitome of following what fulfills you in every which way, especially when you are faced with a serious illness. The energy you get from following your passion can truly heal you from the inside out.
Émely has a long family legacy of female chefs. It wasn’t until she was faced with her own health challenges, that she became determined to find a way of growing her own vegetables while enjoying urban living.
Émely is the founder of Easy Urban Gardening-system, specifically designed f...2021-10-2343 min#Creativeinspo, Seconds To Courage.Pauline Busson, Love's Guide. How she found her calling as a sex, love and pleasure activist for women, after being a humanitarian and a yoga teacher.My Guest this week is Pauline Busson. Her through line with her past life and what she stands for now, a Sex Love and Relationship Coach for high achieving single women, is helping people find peace, providing people with guidance and ultimately serving from a place of love.
My Favourite Pauline quotes are:
"It’s so important, getting awareness with our emotions..so much violence and hurt is happening because we are not aware of what’s going on inside our body and we are acting on it, we are reacting to it."
"For women (pleasure) is one of the ways...2021-10-1646 min#Creativeinspo, Seconds To Courage.(Solo Episode) Talking through pregnancy loss.In this week's first solo episode, I talk about ways that help me overcome the hardships life throws at us. It's short and sweet and hopefully gives you some inspiration to always, when you're ready, push through. Surrender. Let it BE. Talk it out. Humans are meant to thrive with each other. Not alone. I am here to support you 2021-10-1205 min#Creativeinspo, Seconds To Courage.Portia Yip, awakened artist. How she became inspired to be an artist, working through a serious illness.My guest this week is Portia Yip!! She is a Business Coach, Creative Mentor, Copy Writer and Artist. Portia tells us her tale of how falling ill in a foreign country made her realize the importance of playing with creativity, and how it can ignite your soul in ways that can truly change your life.
My Favourite Portia Quotes:
"It all just factors in and works out some, and builds up and leads up to that thing where you're just becoming the better version of yourself."
"When you choose yourself it's a full b...2021-10-0236 min#Creativeinspo, Seconds To Courage.Gloria Eid, a poetic soul. How she worked through taking a career pause and learned to find joy in creativity.My FIRST PODCAST GUEST is Gloria Eid!! She's a coach, mentor and writer but that wasn't always the case. We find out what taking a career pause, before the pandemic, looks like, and how it can lead to curiosity to uncover the best of you.
My favourite Gloria quotes:
"The soul, that does not speak in words, was motioning me off the ladder I never truly wanted to climb."
"My value in this world exists not because of what I do, but simply because of what I am."
"I know there is no...2021-09-2440 min