Shows
New Wave Relationships PodcastConscious Recoupling - Relationship Expert PanelIn this episode of the New Wave Relationships podcast, Dale and I are co-hosting Conscious Recoupling - Relationship Expert Panel, with experts: Kim Von Berg (Relationship Counselor & Coach), Cynthia King (MA, LPCA & Coach), and Lisa Sloane (LMSW, CASAC, & Coach). We discuss when a couple should repair their relationship or go their separate ways.We explore: Conscious Uncoupling, alongside the new concept of Conscious RE-coupling, answering the question: When is the correct time to split apart or stay together?We announce the new e-book, co-written by Katherine Woodward Thomas & Kim Von Berg, Conscious Recoupling’s 7 Principles of...2025-02-141h 16
New Wave Relationships PodcastEp. 16 - "Queering Calling in the One" with Noelle Davis from Brave New Love CoachingOn this episode of the New Wave Relationships podcast, Sunny will be talking with special guest Love and Relationship coach Noelle Davis, about Queer and non-monogamous perspectives. Noelle runs her own coaching company Brave New Love Coaching, utilizing Catherine Woodward Thomas’s Calling in the One and Conscious Uncoupling. Different from other coaches, Noelle specifically coaches LGBTQ2+ and Alternative relationships. Her personal experience gives her specific skills for specific clients that might be misunderstood elsewhere. Please listen closely to our introduction in this episode, as we discuss related terminology and clarifications about our discussion.Show No...2024-08-0545 min
New Wave Relationships PodcastEp. 15 - Communications and Relationship ToolsIn this episode of the New Wave Relationships Podcast, Dale and Sunny discuss communication and relationship tools, diving into the importance of healthy communication practices and how we can utilize our communication skills alongside tools.For communication practices, they review Non-Violent Communication and the Initiator-Inquirer Process.For relationship tools Dale and Sunny review 3 relationship worksheets, being the Relationship Anarchy Smorgasbord, Love Languages Assessment, and Creating a Relationship Ritual. They go over these practices and tools because Dale and Sunny are always interested in more ways to help relationships be more conscious and clear. Feel free...2024-04-2050 min
New Wave Relationships PodcastEp. 14 - Intimacy and Betrayal with Gary KatzOn this episode of the New Wave Relationships podcast, we will have special guest Gary Katz who is the director and founder of the Center of Intimacy Recovery in New York City. He specializes in Intimacy, Trauma, and Addiction therapies and counseling. With his extensive team of therapists, Dale and I think the Center of Intimacy Recovery is changing lives and maybe even the world. In this episode we will cover: intimacy, betrayal, relationship dynamics, and traumaPlease find more of his work on his website at intimacyrecovery.comAlso check out Garys blog on...2024-02-271h 05
New Wave Relationships PodcastEp. 13 - Trigger Warning!In this episode of the New Wave Relationships Podcast Dale and Sunny will be discussing triggers and relationships. To explain how triggers work, we will go over the nervous system, attachment theory, IFS, and drama/empowerment triangle. All things about how it is to be triggered, feel triggered, and move through them--you are not alone!How can we hold ourselves strongly, yet softly with stressful and triggering situations? What practices can we develop? How does our bodies relate to our minds and perceptions to create triggers? We will reflect on our own experiences and how we can...2024-01-0656 min
New Wave Relationships PodcastEp. 12 - Conscious Uncoupling with Dale and SunnyIn this episode of the New Wave Relationships Podcast, Dale and Sunny will guide us through Katherine Woodward Thomas’s Conscious Uncoupling. Conscious Uncoupling is a coaching modality for people who are considering breaking up and would like coaching support through their transition. People can uncouple from many things, including partners, friends, and even less personal things such as jobs and habits. Dale facilitates this coaching in her coaching program, Creative Core Coaching. Enjoy this deep dive and check out our links below.Check out founder Katherine Woodward Thomas's Conscious Uncoupling website and find a coach today: ht...2023-09-3044 min
New Wave Relationships PodcastEp. 11 - The Unconscious, Creativity, & RelationshipsIn this episode of the New Wave Relationships Podcast, Dale and Sunny discuss the synchronicities between the Unconscious, Art, Creativity and Relationships. How is creativity a lens for looking at relationships? What can creativity teach us about relationships and vise versa. Dale and Sunny are both artists, with backgrounds in coaching and psychology. Some keywords in this episode are: Jungian Psychology, Collective/Personal Unconscious, and Attachment Theory.Check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching...2023-08-0155 min
New Wave Relationships PodcastEp. 10 - Masculinity & Sexual Integrity with Mischa ByruckIn this episode of the New Wave Relationships Podcast we speak with Mischa Byruck on coaching, sexual integrity, and masculinity. Mischa is a sexual integrity and masculinity coach, helping to support men with taking accountability when causing harm, returning to their lives transformed through skill building, and . He also leads workshops and courses on sexual integrity, consent, and kink, working with the Bonobo Network and The Consent Academy. Join us in a deep dive in patriarchy, identity, and capitalism. For Mischa Byruck’s coaching and workshops check out his website at: https://www.evolve.men/ & https://www.be...2023-07-051h 04
New Wave Relationships PodcastEp. 9 - Power Couples: Paola and AndrewIn this episode of the new wave relationships podcast we will be doing our first ever couples segment on Power Couples. To understand our use of the word power, Dale and I are thinking about this as how two people can empower each other and embrace their truths. We will be interviewing Paola Coala and Andrew Lavender. They are in a monogamous relationship, living and working together. They are both personal trainers with hobbies of traveling and paddle boarding. They share about how they met and their story of how they designed their present day marriage. Hear more details...2023-06-0300 min
New Wave Relationships PodcastEp. 8 - The New FlirtingIn this Episode of the New Wave Relationships podcast, Dale and Sunny will be dissecting “flirting,” looking at how it has changed and evolved and what it is today. They will be discussing what they think poor flirting is versus intentional and healthy flirting. For reference they will take a look at Katherine Woodward Thomas’s Healthy Habits of the Happily Attached along with Attachment Theory; realizing that embodiment is ultimately the most inviting and authentic way of flirting after all.Show NotesAttachment Theory BasicsKatherine Woodward Thomas - Healthy Habits of the Happily AttachedA...2023-04-2945 min
New Wave Relationships PodcastEp. 7 - The 9 Types of Greek Love - Valentine's Day SpecialIn this episode of the New Wave Relationships Podcast Dale and Sunny discuss and define the 9 Types of Greek Love. In ancient Greece, many philosophical thinkers created definitions for how we define love. Today in the 21st-century we don’t describe love this definitively, instead it is very typical to be “in love” or “out of love” or we simply have love or simply do not. For this Valentine’s Day Special episode, Dale and Sunny discuss how these 9 types of love, in relation to Valentine's day, can help us reflect on our relationships to love as a society, ourselves, a...2023-02-1453 min
New Wave Relationships PodcastEp. 6 - Personal Transformation in Relationships with Kim Von BergListen as insights emerge in this conversation on the intersection of personal transformation and transformation in relationships.On this episode of the New Wave Relationships podcast, Ep. 6 Personal Transformation in Relationships with Kim Von Berg, we will have special guest and relationships coach and counselor, Kim Von Berg. Kim has been working with couples since 1997, and runs a relationship coaching/counseling business called Thriving Loving Relationships. She is a certified coach in Katherine Woodward Thomas’s Calling in the One and is a communication specialist with a Master’s degree in Humanistic Psychology. She also created a prog...2022-12-2158 min
New Wave Relationships PodcastEp. 5 - A COVID Conversation on BoundariesOn this episode of the New Wave Relationships Podcast, Ep. 5 - A COVID Conversation on Boundaries, we will be discussing Boundaries and COVID-19. How did your boundaries change from the pandemic? How have our relationships changed from Pre and Post COVID? How has COVID changed how we relate to the world around us today? Crazy enough, Sunny actually caught COVID immediately after the making of the episode and has recovered well.To kick us off, We will be starting with a question from one our viewers relating to this episodes topic.Sophia asked: How did...2022-11-271h 03
New Wave Relationships PodcastEp. 5 - A COVID Conversation on BoundariesOn this episode of the New Wave Relationships Podcast, Ep. 5 - A COVID Conversation on Boundaries, we will be discussing Boundaries and COVID-19. How did your boundaries change from the pandemic? How have our relationships changed from Pre and Post COVID? How has COVID changed how we relate to the world around us today? Crazy enough, Sunny actually caught COVID immediately after the making of the episode and has recovered well.To kick us off, We will be starting with a question from one our viewers relating to this episodes topic.Sophia asked: How did...2022-11-2534 min
New Wave Relationships PodcastEp. 4 - Coaching Session: Calling in the One with Sunny (step 1)Today on the New Waves Relationships Podcast, Sunny and Dale will be recording a live coaching session. In this session, Dale will be coaching Sunny in Calling in the One Step One Preparing For Love, Calling in the One is a book and 7 step program created by New York Times best selling author and therapist Katherine Woodward Thomas. Here, Sunny will be opening up about their personal experience with their relationship to themself, and about others in their life. Both Dale and Sunny will be going through the other steps together in future episodes.Also check out...2022-09-131h 16
New Wave Relationships PodcastEp. 3 - Somatic Relating with LCSW Marissa NascaIn this episode, we will be interviewing special guest, coach, therapist, yoga instructor, and LCSW, Marissa Nasca. Marissa has been working in holistic wellness since 2007, having a legacy in helping families, teens, and adults. She often uses meditation, mindfulness tools, and somatics in her work with clients struggling from anxiety and depression. We discussed topics such as co-dependency, somatic work, mindfulness, and more.You can participate in Marissa Nascas therapy, coaching, and wellness work by visiting her website: http://www.marissanasca.com/Or her Instagram @marissanascaAlso check out Dale Sparages Love and...2022-08-201h 02
New Wave Relationships PodcastEp. 2 - Designer Relationships: Monogamy or Polyamory? In this episode Dale and Sunny will be discussing the multiple forms of relationship styles, from a designer relationship lens, including various forms of Monogamy and Polyamory. What is monogamy and polyamory and designer relationships? Why do we choose or not choose each relationship's path? Which path is right for me? What will my family and friends think?Also check out our podcast Instagram, having all the NWR Podcast updates at: https://www.instagram.com/newwaverelationshipspodcast/ Check out Dale Sparages Love and Relationship Coaching at: https://creativecorecoaching.com/ Or check out her Instagram...2022-08-0651 min
New Wave Relationships PodcastEp. 1 - Welcome to New Wave Relationships with Dale and Sunny!In this episode of the New Wave Relationships Podcast, Dale and Sunny discuss their personal lives, their relationship history, and perspectives on dating. In an informal relaxed way, they let listeners get to know who they are and what matters most to them.Dale and Sunny introduce themselves and give a preview of some of the topics they’ll cover In upcoming episodes, like nonviolent communication, their shared relationship patterns, and the effects of the recent overturn of Roe v. Wade. Dale Sparage (Coach/Co-Host) is a Love and Relationship coach and owner of Creative Core Coaching. Su...2022-07-1347 min