Shows
Strata Studios#101: How To Build A PT Brand That Brings Patients To You (Feat. Dalton Laino)This week on Strata Stories, Paul meets with Dalton Laino, Co-Founder of The Movement PTs, to unpack what it truly means to build a brand in healthcare and how it can boost your clinic's sustainability and profitability. They dive into:1. Why branding can supplement (or even replace) traditional referral sources in private practice2. What branding actually is—and why it’s more than just a logo or tagline3. How to build a brand that communicates who you are and what you stand for4. The power of building value-driven communities—with no strings attachedSt...2025-06-0342 min
The Strong and Kind PodcastMovement Changes Everything with Dalton LainoOn this episode of The Strong and Kind Podcast I chat with Dalton Laino about the power of movement and the impact good coaching can have on people.This was a great conversation that I think students and practitioners will find meaningful.We talked:-Academia-Business-Healthcare NarrativesFollow Dalton:Instagram: https://www.instagram.com/dlaino.93/Instagram: https://www.instagram.com/ptcoffeecast/Follow Dave:Instagram: https://www.instagram.com/dr.dave...2025-04-1058 min
Front Row Back Row Podcast: Presented By PhysioGrowthLessons In PT Entrepreneurship With Dalton From PT CoffeeCast (Ep. 34)Join our mentorship group for weekly Q&As you can visit: https://www.skool.com/physiogrowth-mentorship-group/about Our guest today is Dalton Laino, host of PT Coffee Cast and co-owner of The MVMT. He and his...
The post Lessons In PT Entrepreneurship With Dalton From PT CoffeeCast (Ep. 34) appeared first on Simplify Motion.2024-08-2937 min
Designer Practice Podcast56. How to Overcome Imposter Syndrome When Starting Private Practice with Dalton LainoDalton shares how he overcame imposter syndrome and how you can too when it comes to your private practice.
Episode Show Notes: kayladas.com/episode56
Dalton’s 12-Week Mentorship Program: kayladas.com/daltonlainoprogram
PT Coffee Cast Podcast: kayladas.com/daltonlainopodcast
Free Boosting Business Community: facebook.com/groups/exclusiveprivatepracticecommunity
Designer Practice Digital Template Shop: designerpractice.etsy.com
PESI Trainings: kayladas.com/pesi
Credits & Disclaimers
Music by ItsWatR from Pixabay
The Designer Practice Podcast and Evaspare Inc. has an affiliate...2024-03-1939 min
Talking Physiotherapy PodcastEpisode 32 - The good, the bad and the Canadian with Dalton LainoJoin us for an insightful chat where we discuss Dalton's experiences from student to new grad to running his own clinic. We tackle issues such as imposter syndrome and Dalton shares a framework that you can use to develop into the physiotherapist you want to become.
Neoniq: https://www.neoniq.co.uk
PTCoffeeCast: https://www.instagram.com/ptcoffeecast?igsh=aXVkYjkwNmFxaDJj
The MVMT: https://www.instagram.com/themvmtpts?igsh=MTZrN25hcGt0bzc1ZA==
Dalton Laino: https://www.instagram.com/dlaino.93?igsh=cTlyb2hhMmRlbXdx
2024-02-081h 00
The PT Lens#9 - Dalton Laino, Physiotherapist @themvmtptsJoin Prab and Waleed for a great episode discussing his journey with physiotherapy and the launch of his amazing new mentorship program for new grads!
Dalton is one of the co-founders of the Movement Physio and Performance clinic in Dundas, Ontario, which is a health company focused on empowering people to take control of their health. He also co-hosts the ptcoffeecast with his beautifully bearded friend William which they have been doing since 2018. In his free time you can find him crushing coffee, lifting weights, and running.
Links:
P...2023-11-2740 min
The PhysioSchool PodcastOpening a Clinic as a New Grad Physio with Dalton Laino | Episode 20Episode 20 – Opening a clinic as a New Grad Physio with Dalton Laino Welcome to The PhysioSchool Podcast – your guide to becoming a physiotherapist. In this episode, we sit down with clinic owner, podcaster, mentor, and marathon running extraordinaire, Mr. Dalton Laino. Dalton is one of the co-founders of the Movement Physio and Performance clinic in Dundas, Ontario, which is a health company focused on empowering people to take control of their health. During our discussion with Dalton, we discuss the following: • Dalton's path to becoming a physiotherapist and clinic owner• His motivations for opening a clinic as a new grad physiotherapist • ...2023-10-281h 00
LIFE AFTER HIGH SCHOOL50 Minutes Of The Best Advice From A Year Of Podcasting - Best of 20222022 is almost over and with that i have put together the best pieces of
wisdom from my favorite episodes from this past year of guest focused
podcasts. stay tuned, enjoy and thank you for the on going support.
time codes:
0:00 - intro
0:10 - Pierce & Marchello
0:36 - Aaron Brown
4:05 - Jordan Kilganon
6:35 - Jillian Best
8:15 - Dalton Laino
10:58 - Robert Esmie
14:00 - Jon Mann
19:00...2022-12-2950 min
The Weekly D ShowPR Half Marathon Recap |059On this episode I recap my most recent half marathon which I hit a personal best. I talk about my mindset going into the race, my nutrition, and my key takeaways from the race. I am very excited about my results and I am looking forward to my upcoming 50km Ultra Marathon in November.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would m...2022-09-2523 minThe Weekly D Show3 Steps To Overcoming Resistance |58I back with another episode on back to back weeks! Let's gooooooo! On this episode I talk about 3 steps you can take to overcome resistance. This is something that we all experience in our life. Whether it is trying to start a new fitness routine or getting back into creating a weekly podcast. Resistance will always be lurking. I share 3 steps I have used to try and overcome this resistance. I hope you enjoy.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on...2022-09-1813 minThe Weekly D ShowThe Return |057I don't know if I can call it The Weekly D anymore since its been months since I have posted an episode but, I'm back and excited to try and be more consistent with episodes again. This one is all about why I have been missing in action for the last few months and how I hope to get back on the horse.
Lot's of changes in my life and they haven't been easy. But, I am starting to a turn a corner and hopefully can get back into the consistency of creating some good episodes. Thanks f...2022-09-1318 min
The Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and LeadershipHow to use personal branding to book yourself solid with Elizabeth RosenbergWhat is brand positioning? When it comes to personal branding, it starts with your bio. Are you sharing your story, your passions, and your journey to attract clients? Brand positioning Let's dive into brand positioning and how you can use it to book yourself solid without getting so stressed and burnt out that you lose yourself. Elizabeth suggested that as you get older, think of your personal brand as a pirouette instead of a pivot. If you have to make changes, do so gracefully and gradually versus a jarring shift. People...2022-04-1231 minThe Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and LeadershipHow to use personal branding to book yourself solid with Elizabeth RosenbergWhat is brand positioning? When it comes to personal branding, it starts with your bio. Are you sharing your story, your passions, and your journey to attract clients? Brand positioning Let's dive into brand positioning and how you can use it to book yourself solid without getting so stressed and burnt out that you lose yourself. Elizabeth suggested that as you get older, think of your personal brand as a pirouette instead of a pivot. If you have to make changes, do so gracefully and gradually versus a jarring shift. People...2022-04-1231 min
The Weekly D ShowOne Small Idea |056It only has to start with one small idea! I have always been a fan of constantly exploring things that spark your interest. Continuing to read, listen, and talk about these ideas are so important. You never know what one small idea can build into.
I recently read Tim Tebows new book and a comment her made really sparked this thought in mind!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps t...2022-04-0311 minThe Weekly D ShowMore doing less theory |055On this episode I sit down and talk about the importance of doing. I am the master at consuming. Whether that be books, podcasts or youtube videos I am constantly taking in new information. I do think there is value to this. But like most things in life, true learning comes from doing. I hit on a few experiences in which I have learned a ton from doing versus just consuming
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you a...2022-03-2809 minThe Weekly D ShowDiving Into My Running Injury |54On this episode I dive into the details of my running injury and how I am approaching the recovery. I dive into both the physical and mental sides of the recovery. Rehab can be very frustrating and know one is exempt from this challenge. Not even Physiotherapists.
During this podcast I explain how the injury happened, what I am doing to improve my circumstance and why injuries suck! I hope you enjoy this episode and can take some insight away from my experience.
If you enjoy or take any value away from the show please...2022-03-2020 minThe Weekly D ShowThe Frog & The Salmon |053On this episode I sit down and share my thoughts on a recent post/conversation that myself and my good friend Nick Hannah had. We talked about whether or not we should be frogs or salmon? Yes you will have to dive in to figure out what we are talking about! If you want to get philosophical AF this episode is for you. I will link the original post from Nicks IG below
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever...2022-03-1310 minThe Weekly D ShowEven The Big Players Fail |052On this episode I sit down and share a thought I learned from the current book I am reading called, "The Psychology of Money". We often time forget that even the big players fail. Often times they fail more than us.
I dive into my thoughts on this and how it related to more than the just the stock market.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become m...2022-03-0708 min
LIFE AFTER HIGH SCHOOLHow To Make A Business Partnership Work? The Dalton Laino Story - EP #87How To Make A Business Partnership Work? The Dalton Laino Story!
Dalton Laino joins the show this week to share his strategies and his story.
He grew up in a small town moved for school started a business, podcast
and many more incredible things. He shares his projects with us, how to
build a brand in the fitness industry, the importance of choosing the right
business partners and how to do that. I hope you...2022-03-0155 minThe Weekly D ShowHow You Do One Thing |051On this episode I set down and explore the idea of "how you do one thing is how you do everything". This is a concept I have heard and reflected on many times over the last few years. I share my thoughts on it and give a few examples of this type of mindset. Not everyone will agree with me on this one and I would love to hear your thoughts on it.
I hope you enjoy!
f you enjoy or take any value away from the show please do me a solid and subscribe...2022-02-2716 minThe Weekly D ShowMy Hardest Run Ever |050On this episode I sit down and recap one of the hardest runs I have ever done. This was not the longest or most physically challenging run I have accomplished. But, It was for sure the most mentally challenging run.
I touch on why it was so challenging, how I was able to overcome it, and why I am learning I have to not only build my physically ability to run an ultra marathon but also my mental ability. This is also my 50th episode! So shoutout to everyone who has been following along. I appreciate you...2022-02-2122 minThe Weekly D ShowAdversity is coming for us all |049On this episode I sit down and talk about how adversity is coming for us all. No matter if we want it or not. We have all faced some form of adversity in our life. This is al relative to the individual. But I have learned that you can put yourself into situations to help you prepare for it.
Over the years I have spent time figuring out how I can challenge myself to learn how to adapt to adversity when it comes. During this episode I hit on three areas in which I try to do...2022-02-1317 minThe Weekly D Show2022 has arrived and I am here for it |048My friends! I am back. January was a crazy month and I needed sometime to regroup. During this episode I recap the end of my year, share my process for setting up my goals for the new year, and give a bit of an update on where my head is at with this podcast.
I hope you all are kicking 2022 off with some fire. I am happy to be back and I hope you enjoy this episode.
If you enjoy or take any value away from the show please do me a solid and subscribe...2022-02-0624 minThe Weekly D ShowThe Power of Stories |047On this episode I sit down and share what I have learned about the power of stories. I have come to see how important it is to tell good stories. I am my hardest critic but I do believe I can get better at this skill. When reflecting on a recent podcast interview I was on with my good friend Joe Rinaldi. I realized I wanted to be better at sharing stories personal to me. Some of those being around my Mom.
On this episode I share a story from my Mom's battle with cancer. Since I s...2021-12-1915 minThe Weekly D ShowRiding The Wave Of Training |046On this episode I sit down and share why I have been loving riding the wave of my new training. When working towards a training goal the process can be tough. Adding some new spice can be powerful for keeping you moving forward. For me this time around it was a massive shift in my training. But, it does not have to be drastic way. Tune in and listen to my thoughts on this topic.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review...2021-12-1212 min
Pure AmbitionEmpower Yourself Mentally and Physically with Dalton LainoEpisode 56 - Dalton Laino possesses an intense drive for growth. Whether it be his health journey, his own personal development, or continually hearing other peoples perspectives on the PTCoffeecast that he co-hosts with his partner Will. This drive has lead him to partnering with Don and Will to build The Movement Physio & Performance. Outside of this you can find Dalton dabbling in various areas of fitness such as CrossFit and Running, drinking freshly brewed coffee from his aeropress, and enjoying a hike while listening to his favorite podcast. Dalton completed his Masters of Physical Therapy Degree at...2021-12-1042 minThe Weekly D ShowDecision Fatigue Is Real |045On this episode I sit down and talk about decision fatigue and 2 things that I have done in my life to try and limit this from occurring. This was a topic of conversation this week for me with some of my clients so It sparked me to share some thoughts on it. Let me know what you think!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach...2021-12-0513 min
Project Endure PodcastGetting Unstuck with Dalton LainoOn this episode of The Project Endure Podcast, Joe Rinaldi sits down with Dalton Laino as he opens up about losing his mom, building a business, completing his first ultra marathon, seeking help and so much more. Give this episode a listen as we dive into Dalton's life and learn about what persistence, perspective and endurance mean to him. Follow Dalton (here) Listen To Dalton's Podcast (here) Follow Project Endure (here) Join The Hard Things Club (here) Shop Project Endure (here) Foll...2021-11-2948 minThe Weekly D Show100km Ultra Here We Come |044On this episode I sit down and share why I am making a switch to focusing on finishing a 100km ultra marathon! As many of you know I have been focusing on swimming, biking, and running but for whatever reason I kept getting pulled back to wanting to push myself in the running world. On this episode I share why.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized...2021-11-2814 minThe Weekly D ShowLevelling Up My Nutrition |043On this episode I sit down and share the recent continuation of my health Journey. It is constantly evolving over time. As I transition more into endurance sports I have released there are some things that I need to improve on in order to preform better. Nutrition was one of them.
During this episode I share why I decided to focus on my nutrition, how I did it, and the results I got from focusing on it for 12 weeks. Oh and you better believe I didn't do this on my own. I got a coach! So I...2021-11-2126 minThe Weekly D ShowDon't stop chasing that feeling |042On this episode I dove into some thoughts from this week around why its so important to continue to chase that feeling you have deep down. If you have a vision for something chase it, because it much just become a reality.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me!
The Weekly D Show
2021-11-1512 minThe Weekly D ShowEstablishing a routine is hard...keep trying |041On this weeks episode of The Weekly D Show I sit down and talk about my challenge with establishing a night routine. There has been many attempts, but nothing ever seemed to stick. Within the last few weeks I think I may finally be on to something. Establishing routines can be hard and are a constant battle. It may require many tries and that is okay. Enjoy this episode.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming...2021-11-0811 minThe Weekly D ShowDid I survive a month without caffeine?! |040On this episode I sit down and share wether or not I was able to survive a month without caffeine! If you know me, then you know I love Coffee. I don't think I have gone a day without it since I was on grade 12 which is crazy to think about. During this episode I discuss what my experience was not having caffeine in my system and what I learned from the entire process. Tune in to see if I made it the whole month!
If you enjoy or take any value away from the show please...2021-10-3113 minThe Weekly D ShowFilling the buckets a bit too much |039On this weeks episode I sit down and talk about why I have missed the last few weeks and how easy it is to fill your buckets too quickly! This is something I struggle with and continue to work on managing. I am sure I am not alone. I hope you enjoy this episode.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would...2021-10-2411 min
The Weekly D ShowRecapping my first triathlon |038On this episode I sit down and recap how fast the last month has gone. Time is flying. I have hit a couple cool milestones from a physical standpoint over the last month so I wanted to touch on that and some other thoughts. Enjoy this episode!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me!
...2021-09-2715 min
The Weekly D ShowSwimming across Lake Ontario with Jillian Best |037On this episode I sit down with Jillian Best. I came across Jillian's story through a mutual friend and because her story is extremely inspirational. In order to not give too much away I will leave you with this. Jillian completed a marathon swim across Lake Ontario without stopping. That is a 52km swim that took her over 18 hours to complete. Here reason for doing this was both to accomplish personal goals and to raise money for her foundation 'Move for life' which is focused on helping to make sure everyone can have access to an organ transplant. Which...2021-09-1155 minThe Weekly D ShowFacing your monsters |036On this episode I sit down and share the importance of facing your monsters and one that of my own that I have recently faced. It is not easy to face things that make you uncomfortable but once you do, it is usually always worth it.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me!
The...2021-08-3011 minThe Weekly D ShowBack yard ultra recap |035On this episode I sit down and recap my first back yard ultra marathon experience. There was a ton of lessons learned. I wanted to try and get this out while it was still fresh in my mind. It was an amazing event put on by amazing people and I am excited about doing it again next year.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach...2021-08-2222 min
Becoming a Great Physical Therapist (PT)Ep. 21: Run A Backyard Ultra, Ask Better Questions, Become A Better Listener (Dalton Laino)This episode is all about being a better communicator sprinkled in with talks on training!
Dalton Laino is a physiotherapist, podcaster, and business owner near Ontario, Canada! Dalton is a firm believer that humans have the capacity to make the world a better place one kind interaction at a time. We dive into communication, asking better questions, finding a coach and speak on what makes a great physical therapist.
Check out Dalton's Podcasts "The Weekly D Show" and "The PT CoffeeCast"!
Follow Dalton's business the @MVMTPTs where awesome content is shared!
...2021-08-1746 min
The Weekly D ShowWhy I'm running an ultra marathon event |034On this episode I sit down talk about why I am participating in an ultra marathon event on August 20th! It's quick and will give you insight into my craziness.2021-08-1511 min
The Weekly D Show4 lessons I learned from a year of business |033On this episode I sit down and talk about 4 lessons I have learned from a year of business. It is crazy to think around this time last year we were officially opening our doors to our physical space. It has been a wild year full of a lot of learning experiences. I am sure there are more than. 4 lessons I have learned but, I tried my best to pull 4 of the bigger. lessons I thought were impactful for me.
If you enjoy or take any value away from the show please do me a solid and subscribe...2021-08-0821 min
The Weekly D ShowSetting a standard for your life |032On this episode I sit down and talk about why I have found it important to set a standard for myself and what those standards are. This is something that I have been working on for a long time and it isn't easy. However, it has significantly impacted how I navigate my life and I think it is something everyone should consider exploring for themselves.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps...2021-08-0120 min
The Weekly D ShowTalking ambition, adversity and comeback seasons with Dom Fusco |031On this episode I sit down with my guy Dom Fusco. I had the pleasure of being introduced to Dom through my good friend Joe Rinaldi. Anyone who Joe connects me with, I know is going to be a solid person.
Dom is a student athlete at Dickerson University where he plays football. In his space time (which isn't much), he hosts 2 podcasts, and creates content on his youtube channel. Like everyone, Dom has had to face some adversity over the last few years. Injuries and Covid have kept him off the field since his sophomore season. D...2021-07-2543 min
The Weekly D ShowLearning from your ego |030On this episode I share a leadership lesson that I learned from my football days. Our ego can always get the best of us even when we are completely unaware of it happening. I throw it all the way back to my 5th year of high school for this episode.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to...2021-07-1811 min
The Weekly D ShowThe Importance of knowing what you don't want |029On this episode I sit down and talk about why it was important for me to identify what I don't want. Everyone is always asking about what you do want. Which I think is a valid question. In my experience some of the most helpful times have come out of identifying what I know I don't want.
During this episode I share an experience of when this happened and how it made me feel. I now spend my life making sure I never feel that way again. Tune and let me know what you think.
...2021-07-1112 min
The Weekly D ShowThe power of 75 hard with Jess Soper |028On this weeks episode I sit down with my friend Jess Soper to talk about her experience doing 75 hard. I have talked about 75 hard before and the impact it has had on my life. Being able to hear her story and how it impacted her life was amazing.
Jess shares a lot of great takeaways from the 75 hard program and why if you are thinking about doing it, that you should stop thinking and just do it.
If you enjoy or take any value away from the show please do me a solid and subscribe...2021-07-0442 min
The Weekly D Show3 strategies to help with making tough decisions | 027On this episode I sit down and talk about making tough decisions. I know this is something we all face in life so I thought it would be a good to share my experience with you all. I dive into 3 strategies I have used when trying to make tough decisions in my life.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean...2021-06-2712 min
The Weekly D ShowYou never know when things will click |026On this episode I sit down and share why I think it is important that when things get tough, we don't give up. You never know what the next conversation, book, podcast, or mentor could do for you life. I kept this one short and sweet. I hope you enjoy!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to...2021-06-2009 min
The Weekly D ShowBecoming relentless with Tony Reyes |025On this episode I had the pleasure of sitting down with Tony Reyes. Tony has an inspirational weight loss journey that has absolutely changed his life and the life of other people. I came across Tony's Instagram through BPN a nutrition company in which Tony is an ambassador. Since then I have been locked in to his content and story so I was so grateful to be able to have this conversation with him.
On this episode we dove into his transformation and how it has changed his life both physically and mentally. Tony shares some great...2021-06-1346 min
The Weekly D ShowWhat I learned from being benched |024On this episode of The Weekly D show I sit down and talk about an experience I had early in my football career where I was benched and what I learned from it. Sports has had a huge impact on my life and I have learned many lessons from both the successes and the failures.
If you tune in and listen I would love to hear your feedback!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are c...2021-06-0614 min
The Weekly D ShowWinning is everything |023On this episode I sit down and talk about why I think winning is everything. I recorded this episode a few weeks ago after I listened to Tim Grover speak on a podcast. He spoke on this topic and it hit me hard. A lot of what he was saying resonated with how I view winning. I wanted to share my thoughts on this because this approach truly has shaped me into who I am today.
Now, I know not everyone is going to agree with me on this and I am cool with that. It's probably...2021-05-3017 min
The Weekly D ShowThe power of creating good habits with Brooke Amaral |022On this episode of the show I sit down with my friend Brooke Amaral. Brooke is a coach, mom of 2, and entrepreneur who knows a thing or two about creating good habits. Even though she wears a ton of hats she is a on a mission to make sure she does not forget about herself.
During this conversation we touch on how fitness remains a staple in her life, her experience as an entrepreneur, and how being a mom has impacted her life.
If you enjoy or take any value away from the show p...2021-05-2348 min
The Weekly D ShowThe importance of being a beginner |021On this episode of the show I set down and talk about the importance of being a beginner. I have recently dove into the world of triathlon. A world that is foreign to this former 260lb defensive linemen. But, over the years I have learned there are few important reasons as to why we all need to keep being beginners. I give you 3 reasons on this short episode!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this...2021-05-1611 min
The Weekly D Show3 Things I have learned from endurance training |020On this episode I sit down and share my thoughts on 3 things I have learned form endurance training over the last year. I briefly posted about this on my IG a week ago and thought I would elaborate a bit on those thoughts through this podcast episode. I also expand on how these 3 things have not only impacted my endurance training but also my perspective on life. You know i'm always about those life gains haha.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a...2021-05-0914 min
The Weekly D ShowLearning to lead with Jess Messias |019On this episode I sit down with my guy Jess Messias. Jess is a physiotherapist and strength coach out of Montreal where he is the business director of Dyanmix.
During this conversation we touch on what lead him to the health field, what he has learned from being in a leadership position, and the importance of saying "I don't know". This conversation was filled with some great knowledge bombs that you won't want to miss out on.
If you enjoy or take any value away from the show please do me a solid and subscribe a...2021-05-0252 min
The Weekly D ShowTaking the leap with Kaitlin Belletti |018On this episode I sit down with my friend Kaitlin Belletti. I met Kaitlin when I was a coach at the best gym in the world MVMT Strength. Her health journey over the last few years has been awesome to watch. During this conversation we sit down and dive into what it was like taking the leap into her health journey, what she has learned about herself, and why it will continue to be a part of her life.
If you enjoy or take any value away from the show please do me a solid and subscribe a...2021-04-2550 min
The Weekly D ShowBecoming Limitless with Paul McCary |017On this episode I sit down with my friend Paul McCary. Paul is the owner of Limitless Training Centre in Windsor, Ontario and has a great story that I am excited to share with you. Paul suffered a spinal cord injury following a hit in a football game that left him paralyzed and in a wheelchair. During this conversation we talk about his story from being told he won't walk again to ditching the wheelchair and opening his own business.
I am glad I get to share this story with you. Paul is an amazing individual and...2021-04-1752 min
The Weekly D ShowWhere people go wrong with manifesting |016On this episode of the weekly D show I dive into the power of manifestation. This is something I am all about and have done a bunch of over the years. Speaking and writing things into existing can be powerful. But, I think there is one piece that we all tend to to forget when it comes to making these manifestations become a reality!
Tune in to this weeks episode to hear my thoughts on what I think is the missing ingredient.
If you enjoy or take any value away from the show please do m...2021-04-1114 min
My 5 cent - from the table to the barbellASK QUESTIONS with Dalton LainoWhat a treat this conversation was, wow. I am such a big fan what Dalton is doing and the guts that he created a show with Will (soon to be on the show) during the physio school and interviewing PT's in the field was so amazing to me. We dove deep into the title of the episode - asking question - the importance of asking open ended questions and the right questions at the right time. Thank you so much Dalton for your time.
You can find Dalton on the following:
@d.laino
@ptcoffeecast
@themvmtpt
@move.local
theweeklydshow.com2021-04-111h 06
The Weekly D ShowQ&A Episode: My purpose, how to ask better questions, and what leadership means to me |015On this weeks episode of the The Weekly D show I asked you guys's to throw some questions at me and I did my best to answer them. I really enjoyed doing this type of episode and look forward to doing more in the future. Shoutout to everyone who submitted questions. I appreciate you all.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It...2021-04-0431 min
The Weekly D ShowIs being humble always beneficial? |014On this episode I am coming back at you with another thought. I have always been told that being humble is important. Which I totally agree with. However, I have realized that being too humble can actually hinder you. This episode will dive into where I think being too humble can hurt you.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean...2021-03-2910 min
The Weekly D ShowShould you take a break? |013On this episode I do a quick one on when you should take a break. This is something that I have struggled with and continue to struggle with on a daily basis. In the past it has lead me down some dark paths. I have tried to be more aware of these situations now, and I share with you how I go about taking a break now.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It...2021-03-2210 min
The Performance Rehabilitation and Strength Training PodcastFinding What Works for You - Dalton Laino and Will Nicholson, The Movement PhysiotherapyOn this episode I sit down with co-founders of The Movement Physiotherapy (@themvmtpts) and hosts of the PT Coffecast (@ptcoffeecast) and Move Local podcast (@move.local) Will Nicholson (@willpatnick) and Dalton Laino (@dlaino.93) to talk about using our physiotherapy skill sets to self-manage our training lifestyles around the daily grind of running a successful business. Dalton and Will touch on their fitness journeys and how they've adapted along the way, managing workload, learning through trial and error, how to train around pain, respecting de-load weeks, and finding a way to train among time constraints. Please subscribe to...2021-03-2138 min
The Weekly D ShowA deep dive with my beautifully bearded friend William Nicholson | 012On this episode I sit down with my beautifully bearded friend William! Will is one of my best friends, business partner, and all around stand up guy. During this conversation we sit down and talk about his life journey. We hit on what it was like growing up hearing impaired, how baseball impacted his life, what it's been like starting our business and show much more.
I have said this many times but this podcast has become the ultimate reflection for me. Meeting Will in PT school and starting the @themvmtpts legitimately changed my whole life. So...2021-03-1349 min
The Weekly D ShowPushing your physical and mental boundaries| 011On this weeks show I sit down and share my thoughts on pushing your physical and mental boundaries and why its important. This thought was triggered from me re-watching the 50.50.50 documentary where James Lawrence aka The Iron Cowboy completes 50 ironman in 50 consecutive days in 50 states. I hope you enjoy!
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.2021-03-0612 min
The Weekly D ShowThe power of overcoming adversity with Sam Tooley |010On this episode I sit down with my guy Sam Tooley. Sam is an online endurance & mindset coach, the owner of alpha fit club and the garage gym, and an all around great dude. I had the pleasure of meeting Sam through our mutual friend Joe and by having the opportunity to be a guest on their podcast 'The Pursuit'.
During this conversation we take a deep dive into Sam's story. He has had to face many times of adversity throughout his life that has shaped the person who he is today. We talk about his experience d...2021-02-271h 01
The Weekly D ShowThoughts with D: Not letting others dictate your truth |009On this episode of The Weekly D Show I sit down and share my thoughts on why we can't let other peoples words put us into boxes. Over the my life I have been told many times by other people that, "I shouldn't do this" or, "you will never accomplish that" and it got me reflecting on why these people felt they could dictate my truth and what would have happened if I listened.
I shared a few stories when this happened in my life and how I now handle these situations when they arise today. I...2021-02-2020 min
The Weekly D ShowTaking Ownership With Jade Bailey | 008On this episode I set down with a friend of mine Jade Bailey. Jade was a former colleague of mind at the best gym in the world MVMT Strength and is such an amazing person.
During this conversation we dive deep into Jades story of overcoming/managing her mental health struggles, taking full ownership of her life, and how how she is on a mission to empower women to view their bodies as strong and resilient. I have loved every conversation on I have had on this show but this conversation with Jade hits different. I promise i...2021-02-1359 min
The Weekly D ShowCulture Eats Strategy For Breakfast with Isaac Morgado|007On this episode of the Weekly D Show I sit down with my good friend and mentor Isaac Morgado. Isaac is one of the co-founders of MVMT Strength a gym in London, Ontario focused on providing a premium fitness experience. I am a bit biased but it is the best gym in the world. I have learned so many important skills from the team at MVMT Strength. They have forever stolen my heart.
During this conversation we cover Isaacs journey working for apple, why culture is king, and why he is all about Tik Tok. This was...2021-02-1355 min
Forever Is TemporaryF.I.T#8 Dalton Laino: On Goal setting & Leveling up, Taking Risks & Holding yourself AccountableIn today's episode, I had the pleasure to connect with Dalton Laino. During this episode, Dalton and I talk about Dalton's athletic career and his fitness journey. We talk about starting his own physical therapy business during a global pandemic. We also touch on how Dalton breaks down larger goals into smaller more attainable goals to get him where he needs to be.Connect with us!Follow Dalton: @dlaino.93, @ptcoffeecastFollow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website2021-02-0532 min
The Weekly D ShowForever Is Temporary with Logan Weisberg | 006This episode is the exact reason why I wanted to start The Weekly D Show. On today's show I have Logan Weisberg who I met a few weeks ago on Instagram through our mutual friend Joe Rinaldi. Logan is a stand up guy, a podcaster, a lover of Cleveland sports, and much more.
During this conversation we cover Logan's story of making of making tough decisions, overcoming anxiety, and how giving is living. The podcast medium has allowed for me to connect and meet like mined people that I never thought was possible. This episode is a...2021-01-3042 min
The Weekly D ShowThoughts with D: My Health Journey | 005We are back with another episode. On today's show I take a dive into my own health journey, how it has shaped me, and what I have learned from so far. My goal over the course of this podcast is to share a few experiences I have had in my life that really define who I am. This is one of them. Enjoy.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast...2021-01-2324 min
The Weekly D ShowFinding Growth in Dark Times With Joe Rinaldi |004On this episode I sit down with one of my favourite human beings ever Joe Rinaldi. I have had the pleasure to develop a friendship with Joe through the internet. We have never met in person but I have learned so much from getting to know him over the course of the last few years. You will tell instantly from this episode the kind of dude he is.
During this conversation we dive into Joe's struggle with best disease, how he found growth in dark times, his faith, and much more. This episode is filled with a...2021-01-1644 min
The Weekly D ShowThe Power Of Selflessness With Kenny Allen|003On this episode I sit down with one of best friends Kenny Allen. This guy and his family have had a massive impact on my life that I am forever grateful for. During this conversation we dive into the topics of faith, why sometimes going to university isn't the best option, and the importance of building relationships.
This podcast is slowly becoming one of my favourite things to do. It is some humbling listening to the stories of the people close to me. I continue to learn so much. I hope you do too.
If...2021-01-0944 min
The Weekly D ShowDiving Deep on Who's the favourite son, lessons growing up, and E-sports with Connor Laino |002On the very first interview episode of the Weekly D Show I have my guy Connor Laino on for a hype episode. Obviously being brothers we dive into some of our childhood, what we learned from our parents, the rise in e-sports, and much much more.
I couldn't have kicked off this show with a better guest. I hope you enjoy this conversation as much as I did.
If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are...2021-01-0353 minThe Weekly D ShowWelcome To The Weekly D Show | 001What is up beautiful people! I hope you are ready for some deep dives with Dalton. I have wanted to put out my own podcast for sometime now and I am finally doing it. This is episodes is a little intro into what you can expect going forward. But I will warn you that I don't even think I know where this is going to go.
I am happy to have you a long for the ride. My first goal of the podcast is to get 250,000 total downloads lol (this is a crazy amount of downloads). That w...2020-12-2608 min
Consummate Athlete PodcastMovement & Physiotherapy - Dalton Laino - Will NicholsonPhysiotherapists Dalton Laino and Will Nicholson from The Movement in Dundas Ontario join us to discuss how to handle common sport injuries, Movement as medicine, Strength training, and getting into Running as someone who traditionally didn't like running. themovementphysio.ca Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate 2020-09-2559 min
And Then It Hit MeEpisode 17 - Dalton Laino and Will NicholsonIn this week's episode, Lindsay interviews Dalton Laino and Will Nicholson, two recently graduated physiotherapist in Canada. They share their experience’s thus far from being students working in placements through school and now working as physiotherapist’s at the clinic. They speak about the importance for survivors of trauma to advocate for themselves and find the best possible team to work with to help them meet their goals. Dalton and Will on top of their busy work schedules have an amazing podcast called, ‘The MVMT PT Coffeecast.’ Check them out on Instagram and Facebook @themvmtpts !!!2019-11-1449 min
And Then It Hit Me PodcastEpisode 17 - Dalton Laino and Will NicholsonIn this week's episode, Lindsay interviews Dalton Laino and Will Nicholson, two recently graduated physiotherapist in Canada. They share their experience’s thus far from being students working in placements through school and now working as physiotherapist’s at the clinic. They speak about the importance for survivors of trauma to advocate for themselves and find the best possible team to work with to help them meet their goals. Dalton and Will on top of their busy work schedules have an amazing podcast called, ‘The MVMT PT Coffeecast.’ Check them out on Instagram and Facebook @themvmtpts !!!2019-11-1400 min
PTBC PodcastEpisode 23: Will & Dalton (THEMVMTPTS) - Talking Business, Vision & Adding ValueWe brought 6 people together for a cross platform combo supercast with the amazing MVMT PTs. These two new graduates and the founders of the MVMT PTs platform, Dalton Laino & William Nicholson, share their story of the genesis behind this platform and their experiences as a new grad! Tune in!2019-02-181h 00