Shows
The AmpersandThe ANDertones: Dan Carlin on punk, narrative storytelling and exploring the pastIn an era marked by impatience and shortened attention spans — Hang on ... I forgot where I was going with that. — Anyway, today's guest is Dan Carlin, whose podcast, Hardcore History, is one of our medium's gold standards for narrative storytelling. On today's episode, we dig into Dan's past, discover the music that defined his counter-cultural posture and learn how deep, detailed descriptions of our past are their own kind of punk rock.
Learn more about Dan at dancarlin.com or listen to his seminal podcast Hardcore History.
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Original music composed by Ne...2025-05-1140 min
My Fit TribeDan Trautman- ARP Wave TechnologySend us a textWelcome back to the My FIT TRIBE Podcast! This week, I'm joined by Dan Trautman of Trautman Fitness as we kick off a new series on injury prevention and recovery.Dan is co-founder of Trautman Fitness. Since 2015, Dan has been helping clients reach their rehab, fitness, and performance goals. He holds a master’s in Exercise Science from UW–La Crosse and is a Certified Strength and Conditioning Coach, USAW Level 1 Coach, and Red Cross-certified in CPR and First Aid. Dan leads the personal training side of the business, bringing both expe...2025-04-3044 min
Guest LifeGuest Life Podcast Episode 68 - Consulting with Erika Giuggio from Schooley MitchellWe had the pleasure of connecting with Erika Giuggio, a passionate Cost-Reduction Specialist with Schooley Mitchell, whose dedication to helping businesses thrive has made her a valuable resource in the entrepreneurial and construction industries. Erika works closely with businesses of all sizes, identifying cost-saving opportunities, optimizing operations, and boosting profitability.Driven by a desire to help growth-minded entrepreneurs not just survive, but thrive, Erika empowers businesses to become leaders in their industries while making a positive impact on their communities.We’re excited to share Erika's insights and expertise with everyone....2024-12-2030 min
Travel Trends with Dan ChristianS4/E3 Revolutionizing Adventure Travel: WeRoad Co-Founder, Erika De SantiSend us a textJoin us on the Travel Trends Podcast for a captivating Deep Dive into Adventure as host Dan Christian welcomes Erika De Santi, the visionary co-founder of WeRoad, to explore how a passion for travel can blossom into a revolutionary business. Discover the intriguing origins of WeRoad, born from a simple brainstorming session and its rapid growth within the One Day Group. We explore WeRoad's unique approach to catering to digital nomads and millennials, crafting emotionally engaging and authentic travel experiences. Erika also highlights the crucial role of 'travel coordinators' and the W...2024-08-211h 26
The DEEP LifeEP118: The Life Changing Power of Feeling Your Emotions w/ Erika BélangerThis week on The DEEP Life, Elise is joined by Erika BélangerErika was previously on the show, featured in episode #34: Lessons from a Stress Coach. Since being on the show in 2022, Erika has niched her coaching business to highly sensitive women. She is an HSP somatic coach and yoga teacher working online and hosting international retreats. She’s the host of the top-ranking podcast On & Off Your Mat and has a membership of over 500 yoga classes that her members can stream anytime, anywhere. All of her work focuses on empowering highly sensi...2024-01-311h 15The DEEP LifeEP34: Lessons From A Stress Coach w/ Erika BelangerOn this episode of The DEEP Life, we are joined by Erika Belanger.Erika is a yoga teacher, stress coach, and host of the On and Off Your Mat Podcast. This was an incredible conversation that we know you are going to love. We went DEEP on the nervous system and explored a number of modalities that can help us to “get out of heads” and better handle our stress and anxietyConnect w/ ErikaWebsite : www.erikabelanger.comIG :@erika.belanger & @onandoffyourmatpodcastButcher Box: Ge...2022-06-2250 min
The Eat North PodcastMelodies and Menus: Kellie Loder and Survivor Season 41 winner Erika CasupananOn the second episode of our new season of the Melodies and Menus podcast, co-hosts Dan Clapson and Madison Olds talk with acclaimed East Coast musician Kellie Loder and Survivor's first-ever Canadian winner Erika Casupanan.With the Survivor Season 42 finale airing this week, Erika weighs in on how she's enjoyed this season and why it's great that the production has begun having more Canadians compete.Next, Madison and Dan chat with Kellie Loder. Kellie dishes on everything from why they opted to audition for Canada's Got Talent to Newfoundland delicacies and the freedom they have discovered...2022-05-2557 min
Have a nice life.93. The Rise of the GuybossErika has some life updates but they're under embargo. Dan is working like a normal person and does not like it. Picture this next sentence in gold foil letters: we are so busy. // Listen to our DECEMBER playlist, follow on social: @anicelifepod, @ByzantineBarbie, @danbassini, and join our cult—I mean FB group and our Discord.2021-12-131h 13Have a nice life.92. Social MoraysDan is back to his socialite ways. Erika declares jihad against suburban mothers. Hey, authority: 🖕 // Listen to our DECEMBER playlist, follow on social: @anicelifepod, @ByzantineBarbie, @danbassini, and join our cult—I mean FB group and our Discord.2021-12-061h 06Have a nice life.91. Giamatti Body (Taylor's Version)Erika takes a break from discourse. Dan goes shooting. Guns, girls, general discussion about our lives—a retvrn to tradition (Taylor's Version), if you will. // Listen to our NOVEMBER playlist, follow on Social: @anicelifepod, @ByzantineBarbie, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-11-171h 28Have a nice life.90. Sicko's Mode ft. Steven YeunDan and Erika are once again joined by longtime friend of the pod, famous actor Steven Yeun. The trio discuss v*****e mandates, ASTROWORLD, the nature of good vs. evil, and "hardcore." // Listen to our NOVEMBER playlist, follow on Social: @LilDimSum69/@not_pandapanhandle, @anicelifepod, @ByzantineBarbie, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-11-101h 55Have a nice life.89. Deputy WebmasterDan returns from another trip to the Skook. Erika shares her thoughts on Pf***r for children. We're running for office—can we count on your vote? // Listen to our NOVEMBER playlist, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group.2021-11-031h 37Have a nice life.88. Steve IssuesDan and Erika are back after replenishing their spoons. Steve from Blues Clues, class reductionism, apartment stories, and more are all on the docket. // Listen to our OCTOBER playlist: https://spoti.fi/3lAUll0, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-10-121h 32Have a nice life.87. Tomb of the Unperceived Soldier (Live from The Skook)This week Erika and Dan pass the buck and have two guests carry the episode for them. Returning guest Kevin and new to the podcast universe, The Big Ragu are here broadcasting live from our secure mountain base in The Skook. We talk all things Central PA, gambling, scheming, and deep historical lore. Doff your cap to your podcast overlords. // Listen to our SEPTEMBER playlist: https://spoti.fi/3cr2J1D, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-09-061h 45Have a nice life.86. The Reddest Flag of All ft. Steven YeunDan and Erika are joined by longtime friend of the pod famous actor Steven Yeun and the trio discuss absolutely nothing. It's an inside baseball kinda ep—still a little burnt out on global events. Check in next week when we get more spoons. // Listen to our SEPTEMBER playlist: https://spoti.fi/3cr2J1D, follow on Twitter + Instagram: @LilDimSum69/@not_pandapanhandle, @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-09-011h 59
Have a nice life.85. Norwegian Black PolkaErika revisits her past. Dan has a lot of thoughts about FBOY ISLAND. For not having a lot to talk about this week, we talk about a lot—call that the podcaster grindset. // Listen to our AUGUST playlist: https://spoti.fi/3ye3mEp, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-08-261h 41Have a nice life.84. The Canva Industrial ComplexDan finds himself in the foulest of moods. Erika sees a false flag. TALIBAN, Canva and the Sackler family, TALIBAN, TALIBAN, #FreeBritney, forbidden ice cream formations, TALIBAN. // Listen to our AUGUST playlist: https://spoti.fi/3ye3mEp, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-08-201h 44Have a nice life.83. You Sucketh My MelonsErika is beefing with Blackstone and the art community. Dan hosts an eleven-pizza affair. We're slowly being consumed by the void, but what else is new? // Listen to our AUGUST playlist: https://spoti.fi/3ye3mEp, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-08-101h 53Have a nice life.82. Mental Health GothDan is done having an opinion on anything. Erika is cruising for a wellness check. The podcast might be taking a turn—you should just listen to be a part of history at this point. (For better or for worse.) // Erika's article about quitting therapy on Broke But Moisturized's newsletter: https://bit.ly/3j3YQSP // Listen to our AUGUST playlist: https://spoti.fi/3ye3mEp, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-08-021h 28Have a nice life.81. Unfettered Girlboss BehaviorErika's doing a Deadlist Catch thing and searching for solace in the arms of a crabman. Dan goes up against the longest-running Italian festival in the United States. We are done consuming without levity: all my homies hate consuming without levity. // Listen to our July playlist: https://spoti.fi/3dX1ec6, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-07-261h 38Have a nice life.79.5 BONUS It's Bad!A "Lost" Episode. The audio sucks. Erika's internet shits the bed 15 minutes in and we trudge on via cellular. Dan's patience wears thin. Erika is chased by a wasp. We repeat some things discussed in Episode 80. We all have maybe 10 years left. // Listen to our July playlist: https://spoti.fi/3dX1ec6, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-07-1748 minHave a nice life.80. One Way MountainDan now has the trifecta. Erika finds herself on an adjacent mountain. What do we think of the Punk Goes Crunk compilation? // Listen to our July playlist: https://spoti.fi/3dX1ec6, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-07-151h 40Have a nice life.79. My Favorite Meat is Hot DogErika releases a particularly sinister take out into the world. Dan becomes a father. We're back at it with a whole lot of cringe and discourse you might wish you never heard. // Listen to our July playlist: https://spoti.fi/3dX1ec6, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-07-091h 57Have a nice life.77. That's Queens, Baby ft. JordanDan shares some music that's aged poorly. Erika just wants to get back to discourse. We're joined by Jordan Usatch as we discuss deathcore, 2007 and its implications on modern culture, intersectional sex trafficking, and more. // Follow on Twitter + Instagram: @jordanusatch & @husbandrynyc, @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-06-232h 00Have a nice life.76. The Twelve O'Clock Boys in BlueThis one breaks the mold, yet again: Dan and Erika recount their weekend together. // Follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-06-151h 27Have a nice life.75. GaytheonErika is messy again. (Mashallah.) Dan is holding it together after another trip to the Skook. Leave your hangups in West Virginia, put on your burkini, and and jump off the high dive at Knoebels. // Listen to our June playlist: https://spoti.fi/3cr2J1D, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-06-071h 44Have a nice life.74. look_im_awesome ft. Andrew ValentineDan is really going through it. Erika is relived of duty. It's a changing-of the guard moment and former/current guest of the pod Andrew Valentine thinks we're both wrong. // Would you pay for your own breakup? What is the perfect age? Are you having a happy Drizly? Honestly that's all the show notes I have for now because we're both a little afraid to listen to this one again. // Listen to our ultimate breakup playlist: https://spoti.fi/3i3cdUd, follow on Twitter + Instagram: @anicelifepod, @ByzantineBarbie/@emricchini, @danbassini, and join our cult—I mean FB group: http://bit.ly...2021-05-312h 05Have a nice life.72. The HR Manager WithinErika goes through a breakup of sorts. Dan is back at it with a shocking story from the frontlines of a right-wing wedding. We're still slowly losing it, perhaps now more evidently than ever before. // Are you LANGUISHING? What happened to applauding for essential workers? Does Erika need another anatomy 101 class? Have we reached peak cringe yet? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini, join our cult—I mean FB group: http://bit.ly/2XPaZAR and listen to our May playlist: https://spoti.fi/3h42mNH2021-05-101h 38Have a nice life.71. Unloading Into Some Primordial SoupDan puts some serious miles into his new dérive lifestyle. Erika finds a way to somehow alienate herself from her neighbors even more. We establish that evolution was a mistake. // Who remembers these Nickelodeon classics? Where do you fall on the whiteness spectrum? Are we done believing science? What are our favorite YouTube videos? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR and listen to our May playlist: https://spoti.fi/3h42mNH2021-05-031h 36Have a nice life.70. The Berries From Into The WildErika's fasting for Holy Week. Dan reaches a milestone of sorts. We begin to plan how we're going to spend our millions, and in case you forgot, also: ACAB. // Would you eat the berries from Into The Wild? What's Green Boots up to these days? Did we prove the existence of a screamo teleprompter? What does a peacock sound like? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-04-271h 38Have a nice life.69. Gaslighted By Oat Milk with Dylan BalliettNow that Dan got his shoes back from the authenticator and Erika's TV is back on the wall, what will we talk about? It's a very special episode featuring the one and only Dylan Balliett. // How's BedStuy doing? What's the WV public transit situation? Why defile artwork so important to the community? Big Mayo™️: baby killer? Do cops have no object permanence? // Follow on Twitter + Instagram: @spiritnght2/dylanballiett, @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-04-201h 54Have a nice life.68. SICKO WORLDErika makes a large, questionable purchase. Dan has seen into the void and is trying to escape the internet's grip. In this episode, we learn a lot about humanity, and—perhaps—even more about ourselves. // Would you torture for me? Is this the bottom of YouTube? What are you gonna do with your CRU? (*Not Campus Crusade for Christ.) What does this toggle switch do? Are you ready for FISH CHAT? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR.LINKS: A Brief History of Abu Ghraib...2021-04-121h 44Have a nice life.67. Literacy Was A MistakeDan's trying to keep the pendulum firmly on his side. Erika is so tan and full of oysters. We return to normalcy—does this mean the pandemic is over? // What makes a banjo guy? Is this resort a bootleg Tulum? Do you remember these discontinued beverages? Who is the Golden Snatch? Want to hear Dan get really uncomfortable? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR.2021-04-051h 49Have a nice life.65. Longer Than a Limousine ft. Steven YeunDan takes a dérive to Staten Island. Erika is being problematic in the group chat again. Welcome friend of the pod and Golden Globe winner Steven Yeun, here to be our California correspondent on race relations and introduce the Hardcorner. // How many times can we talk about Horseshoe Theory? Is this what happens at Full Sail University? Rivers Cuomo—long lost nephew of Andrew Cuomo? // Follow on Twitter + Instagram: @LilDimSum69/@not_pandapanhandle, @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR. 2021-03-222h 29Have a nice life.64. ThotcrimeErika finally gets her clams. Dan continues to have the nicest life. One is destined for delusion, the other for greatness: who will it be? // Is this the most cucked thing you've ever heard of? What's the deal with couples wherein one person wears the mask and the other person doesn't? What does a creatrix do? Would you drink the whole egg cream for Governor Cuomo? Is COVID over? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-03-191h 40Have a nice life.63. Bullish On SeussDan is "having a nice life." Erika won't celebrate International Women's Day. We present: the 4D pendulum. // New mic, who dis? Is a single meatball an adequate bed meal? Who will be Dan's +1 for the cruise? What's the new "business bitch?" How is fastest way possible to get to the NYT Bestseller list? // Link to Erika's mentioned alienatingly-specific Spotify playlist: http://spoti.fi/3rDXmlk // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-03-101h 41Have a nice life.61. Notorious Power Bottom Shan YuErika faces a classic "gay or straight" dilemma. Dan has a near-death experience. Welcome to #Rushkanda—the sort of pop culture crossover that we can all celebrate. // What's our problematic fave doing in the news? Where can you get the best view in Upstate New York? What's going on in Myanmar? Which classic Disney characters are closer to a six on the Kinsey Scale? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-02-221h 37Have a nice life.60. Posting HoggDan continues to wait for a call back from the state of New Jersey. Erika is up to her old schemes. Welcome to the digital Thunderdome. // Have you heard about Good Pillow™️? Would you smash a guitar to feed a starving child? How long have we "gone?" Where is our invitation to the Bimbo Summit? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-02-151h 33Have a nice life.59. IndependErikas DayErika passes a milestone and gets ready to return to her old self. Dan gets hit with the random bag search. Fire up The Naked Gun and get ready for a celebration. // Do Erika's opinions reflect Dan's? #OscarsSoWHAT? Is trauma the new clout? What are our pet peeves? When can we go back to falling in love on the train? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR 2021-02-081h 41Have a nice life.58. Poindexter CapitalErika is cyber-bullied within an inch of her life. Dan gets the COVID vaccine and can't stop gloating about it. Is this the beginning of the end of the pandemic? // Where is Dan's mail? Are you wearing four masks right now? How about those checks, Joe? Did we just become boomers? What are "stocks?" // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-02-011h 41Have a nice life.57. Sleve McDichaelDan takes another trip to the holy land. (Central PA.) Erika nurses an injury. We mourn the loss of the Diet Coke button and try to move forward. // What's your crisis actor name? Would you send cots to sleeping troops? Who's a confirmed Poon Master™️? What kind of pitchman will you be in the As Seen On TV Gulag? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR2021-01-251h 30Have a nice life.56. BindlecoreDan deals with a deluge of sorts. Erika cries a little bit. This year is going exactly as we expected—and yet, the pendulum swings on. // What's everyone's favorite jihadist collective up to? Have you heard of the latest Call Her Daddy guerrilla marketing scheme? Are you ready for the inevitable rise of our tech overlords? Should Donald Trump purchase Erika's Twitter (and pretend to be her)? Zooey Deschanel: radicalized by RPGs? // Follow us on Twitter + Instagram, @anicelifepod, @emricchini, @danbassini and join our cult—I mean FB group: http://bit.ly/2XPaZAR 2021-01-181h 52Have a nice life.55. Mr. Via Getty Goes To WashingtonErika is cruising for a deplatforming. Dan has a new home. We discuss this week's most important events, such as Sheetz getting waffles and Bean Dad's ultimate demise. // Would you look up from your jigsaw puzzle to feed a hungry child? Do you need a reminder of what ACAB stands for? What would you pay for Nancy Pelosi's lectern? Is this the ideal bathroom situation? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini and check out our favorite music of 2020: http://spoti.fi/35tuUtl 2021-01-111h 42Have a nice life.54. People Are Dying, But Go Off ft. StevenDan recounts a cross country journey. Erika finds herself in a mini scandal. New year, new us—plus a special guest: Steven (no last name given). // Ready for the origin story you never asked for? What's your sexual orientation? What do anarchists want? What are your crypto portfolios up to? Does anyone even read the show notes? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2021-01-052h 20Have a nice life.53. Agoraphobic Stolen ValorErika watches Gladiator just to feel something. Dan has a streak of sentimentality. It's the last episode of 2020 and we have a lot to say. // Is clout the new glory? What's our stance on the Nashville bomber? Why y'all so randy for the Grinch? Will Martin Shkreli ever call that woman back? Do we need to save Alec Baldwin? What was our favorite content of 2020? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-12-302h 05Have a nice life.52. Merry Christmas, FascistDan recounts a perilous journey. Erika's ADHD gets the better of her. We're LIVE in WEST VIRGINIA for a very special pre-Christmas episode. // Is this the most carnage you've ever heard of on a drive? Does our VP hang dong? Who asked for COVID Christmas cringe? Are you ready for Dad Talk? Where do we land on the comfortable shoes debate? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-12-211h 24Have a nice life.51. Have You Ever Been On YouTube? ft. Andrew ValentineDan has a problem with TIME's Guardian of the Year. Erika releases one of her most problematic takes yet. It's a very special episode: we're reaching across the aisle with special guest and fellow NJ native, Andrew Valentine. // Is your girl Chubby Sexy? Would you join the Heaven's Gate Away Team? Joe Biden foot injury: good for SEO? Where do we stand on Therapy? What is to be done about Dr. Bill Cosby's honorific? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-12-142h 13Have a nice life.50. Chekhov's Murder HornetEPISODE FIFTY! Would you have thought we'd make it this far? Dan stares down the barrel of a gun. Erika loses her mind. It's as insane as it is sentimental. // Did you already forget these things that happened in 2020? What's your favorite Nice Life moment? Do our answers to your questions please you? Here's to fifty more and beyond, we're happy to be here. // Follow on Twitter + Instagram, @anicelifepod, @emricchini, @danbassini. 2020-12-072h 11Have a nice life.49. The Problematic EpisodeErika rapid fires her worst takes with the intention of making you very, very angry. Dan shares a song from 2003 you really need to hear. We got problematic discourse. We got outdated cultural commentary. We got strip club Yelp reviews. We got it all, baby. // What happens if your life insurance beneficiary kinda kills you? What did we buy on Black Friday? Which Black Metal figurehead has a Saddam Hussein connection? Is the MONOLITH™️ a WORK™️? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-12-021h 46Have a nice life.48. Uber Driver Raps About Heartbreak (emotional)Erika finds an opportunity to talk about her favorite topic. Dan discovers a new genre (and he's not loving it). We come to terms with the fact that we're not as entertaining as we used to be. // Will you give this wealthy man some money? Is Santa Claus a cryptid? Did Courtney Love find Malaysia Airlines Flight 370? How does one become the next sexiest man? What's better than being thicc like cold peanut butter? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-11-231h 47Have a nice life.47. New Infographic Just DroppedDan is re-living the same day over and over again. Erika is re-living the same day over and over again. We're all living the same day over and over again. // Will the covid shaming ever end? Will the presidency be decided any time soon? Will Baby Yoda ever be redeemed? Will you pay for a swipe? Will Charlie get his dinner? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-11-171h 27Have a nice life.46. Electric Slide (For Democracy)Erika has nearly reached the peak of Mt. Cringe and she's ready to be cancelled already. Dan has discovered cope and he wants you to hear about it. In tried and true Have a nice life fashion, we disrespect the presidency. // Is this how you stop a coup? I thought you could only be president twice? WHAT ABOUT THE MIDDLE EAST? What warrants a five-star-strip-club-review? Why's everyone havin' babies? // Follow on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-11-091h 41Have a nice life.45. White MambaErika's drinking red wine and she goes off once or twice. Dan shares some photographer thoughts. We try not to self-immolate while we ponder the next four years. // Have we become too powerful? Is photography violence? What's going on at the Kardashian private island? What do ACB and KB have in common? // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini. 2020-11-021h 27Have a nice life.44. Getting COVID With The BoysDan's adjusting to a Skook state of mind with some casual spelunking. Erika finds herself embroiled in a hillbilly scandal. For this week only, we're the industry's premier coal country podcast. // What's the worst that could happen in a poorly-ventilated mine shaft with coughing strangers during a pandemic? Where are subculture men getting these airline miles? Did we uncover the ultimate grift? What's the worst kink? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-10-261h 34Have a nice life.43. Be Your Own ZaddyErika doesn't know what to talk about. Dan doesn't know what to talk about. Let's face it: the internet is over. It's a very special episode wherein we detail the oral history of Erika's various romantic rejections. // Did Erika win the lottery? What's Dan's latest dumb purchase? Is it a ghost, or is it a prankster? Has the prophecy been fulfilled? Could you date an heiress? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-10-191h 47Have a nice life.42. CringestradamusDan discovers he possess the gift of willing cringe into existence. Erika's a country girl now and already has a land dispute brewing. Our pineal glands have been decalcified in a very specific way. // What do conservatives know about kerning? What's it mean to be historically sexy? Remember when you could pay for unlimited movies with a prepaid credit card? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-10-121h 33Have a nice life.41. Back Of The VengabusDan's still on the road and he's got some updates for us. Erika goes for a night walk and is slapped with some karmic retribution. // Do bad things happen in Philly? Is your anxiety getting in the way of completing a successful coup resistance? Where would Rosa Parks sit on the Vengabus? Is there anything worse than nouveau riche? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini.2020-10-071h 48Have a nice life.40. A Spite VacationErika's been miraculously pulled our of a depressive nosedive. Dan's on a cottagecore escape to The Cape. We continue to lament the existence of the internet. // How much cringe can one person take? Is Erika looking for a second pair of fingerprints on her gun? Can I have *an* panic in peace? What's the most overrated cult? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-09-281h 46Have a nice life.39. The Internet Was A MistakeDan almost experiences an unprecedented turn in the Wedding Trifecta™️. Erika is ~52 weeks from tragedy. We're becoming even more radicalized and we're taking you with us. // Did Dan uncover a glitch in the matrix? Has COVID accelerated the DJ to Real Estate Agent pipeline? Will the Travis Scott discourse ever end? Which president do we stan the hardest? // Follow us on Twitter & Instagram: @anicelifepod, @emricchini, @danbassini.2020-09-211h 33Have a nice life.38. Woo Woo DominatrixJust in time for summer to be over, Dan finally gets to work on his tan. Erika goes offline and spends a weekend with puppies. In this episode, we recognize scammers. // Lunchables: the charcuterie of the proletariat? Startup culture: the ultimate scam? What's up with these TikTok houses? What kind of boiled frog scenario is Dan proposing? Who is Cactus Jack and why did he send me here? When is Dan's birthday? // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-09-141h 38Have a nice life.37. Making PurpleErika re-lives some adolescent trauma. Dan never thought he'd miss a Hyundai. We introduce a new segment to our show and it may save your rebellious teenager from going goth and continue our slow demise. // What are you getting embroidered on your plate carrier? Is that a bag of soup for your family? Ready for a night hike with your female friends? What's "total Taurus behavior?" // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-09-071h 30Have a nice life.36. Cucking SeasonDan returns to New York and gets the members-only treatment. (Nature is healing.) Erika is in the thicc of "it." We imagine doing enjoyable things again. // Where's Jerry? Do you have the gigs? What's going on under all of these masks? What cancels out a bookshelf Hemingway? Does your fave pass the Baruchel test? // Our collaborative mid-2000's Christian Metalcore playlist: https://spoti.fi/31IGdfH // Follow us on Twitter + Instagram: @anicelifepod, @emricchini, @danbassini. 2020-08-311h 40Have a nice life.35. Mourning CheeseErika finds herself in a Monkey's Paw situation with some smoked gouda and attempts a eulogy of sorts. Dan still can't drive anywhere. We were due for another weird one: here it is. // How many regional references can we fit into one episode? What was the most off-putting moment at the DNC? "What Would Philly Pete Do?" Who will be headlining with Bo Gritz at the RNC? Will the pain ever end? // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini. 2020-08-241h 46Have a nice life.34. 42,250 BenghazisDan spins the money wheel. Erika briefly escapes the internet. We're both contemplating a move. // What's the best kind of content to absorb while in the car for 16 hours? Would you like to know how the oven in Erika's old apartment works? What's up with USPS? What's the HANL stance on Copmala? Are you a power dynamic survivor? Who is king of Facebook gun enthusiasts, and does he have a WAP? // The Sterogum article Dan mentioned: https://bit.ly/2Cz1y1g // Follow us on Instagram + Twitter, @anicelifepod, @emricchini, @danbassini. 2020-08-171h 31Have a nice life.33. Shoot A Gun At The MoonDan's been in an accident. Erika got a Pep Boys lifetime ban. We both want to shoot a gun at the moon. // Who had a more unfortunate week? Where is the best place to get bad news? Where is the worst place to get bad news? What's in your sippy cup? Peace, where? Who the hell buys an erotic cake? // Follow us on Instagram + Twitter, @anicelifepod, @emricchini, @danbassini. 2020-08-101h 47Have a nice life.32. With Special Guest Barack ObamaErika laments leaving New York without ever getting to knock boots with a firefighter. Dan is fighting against the pendulum. We finally figure out how to expand our listenership. // When is COVID going to start GIVING? Is Ammon Bundy onto something? What’s the difference between a punk house and a compound? Which boys in blue do we support? Where are you on the daddy issues spectrum? // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini.2020-08-031h 52Have a nice life.31. Fueled By CringeDan is Mr. Makes Matters Worse. Erika is Supreme Makes Matters Worse. It’s a very timely episode. // What fuels us? Is this Dan purchase on your 2020 BINGO card? How much longer does Nefarious RBG have? What’s Zuckerberg going to do with all of that ass? Do celebrity spouses text each other, or do they prefer to pander to the voyeurs among us? // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini.2020-07-271h 28
Have a nice life.30. Have a Wise Jawn.Dan rides the bus. Erika closes her blackout curtains. For episode 30, it's both a homecoming and a collaboration. Please give Morgan and Shannon from Two Wise Jawns a Have a nice life welcome. // Where can you find lavender by Seattle? Does the man have a phone? Sheetz or Wawa? Free Britney, or #FreeBritney? Did an unexpected surprise come along with your $15,000 table? To get back together with an ex, or no? // Listen to Two Wise Jawns wherever you catch up on your podcasts and follow them: @TwoWiseJawns, @DoneBunNews, and @MorgBGreat. // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini.2020-07-201h 55Have a nice life.29. Full Intercourse HelloDan finds a similarity between his father and David Koresh. Erika has her King Solomon moment. We’re both sadder but wiser. Now what? // Which famous reunion did we attend? Where did the hot dogs go? Is it problematic to be Cuomophobic? Is your child texting about defeating DoNaLd tRuMp? This y’alls fave? Has Dan ever been to Fashion Week? // Contribute to the collaborative playlist: https://spoti.fi/2OmMqGF // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini.2020-07-131h 45Have a nice life.28. The Veiled Prophet Of Country MusicDan is getting woke. Erika is doing her sad girl thing. We briefly host a special guest. Get out your 2020 BINGO cards, you know it stays weird. // Cheese: death knell, or fountain of youth? How was Erika’s return to New York? Who’s pulling RBG’s strings? Who is under the veil? Did we assume Parler identities? Can you keep up with the Kardashians? What’s up with Gen X? // Erika's July playlist: https://spoti.fi/2Z0Vln6 // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini.2020-07-061h 33Have a nice life.27. Cancel InsuranceErika has her most exciting moment since she got Coronavirus in March. Dan wants to know: what color is your heart today? Say it with us: OH! KNOEBELS! // Did you get the engagement that you wanted? Is that what you get for showing up early? Would you hang dong for intellectual property? What adventure awaits you in Schuylkill County? Does she have the gift? Which side will you be on in the rival rum distillery war? // Follow us on Instagram + Twitter: @anicelifepod, @emricchini, @danbassini. 2020-06-291h 42Have a nice life.26. The Ted CommandmentsDan has nothing left to wait for. Erika uses her training for an extraction mission in West Philly. Same podcast, different Ted—and he demands blood. // Another watermelon mishap? What’s going on in Philadelphia? Which of the hosts has been a victim to a psyop? How many mics is too many? What’s wrong with Officer McMuffin? How to snag a survivalist bae? What’s the ultimate reality tv show? // Support these orgs fighting for racial justice: https://bit.ly/3d4iyc7 // Follow us on Instagram + Twitter, @anicelifepod, @emricchini, @danbassini2020-06-221h 43Have a nice life.25. Dashcam Confessional ft. An Ex CopThis week’s episode is different and special: Dan interviews a former-police-officer-turned-school-teacher. // How’s the state of policing? Why would someone would want to be a cop? What kind of training do they get? Is real police reform possible? // We also take look on the positive side and consider the societal impact of how future generations use the internet, as well as the best ways to for YOU to actively serve your own community. // Support these orgs fighting for racial justice: https://bit.ly/3d4iyc7 // Follow us on Instagram + Twitter, @anicelifepod, @emricchini, @danbassini. 2020-06-152h 45
Going VeganEpisode 6: Plant Power Boot Camp with Erika Mitchener and Nicer Krispie Squares with NinaThis episode of Going Vegan features Erika Mitchener from Plant Power Boot Camp. Erika is a personal trainer, plant-based nutritionist, and vegan athlete who empowers her clients to live a healthier lifestyle through physical fitness and nutrition. Her business, Plant Power Boot Camp, provides an online support system and guidance to help them live a healthier plant-based lifestyle. Taking charge of your health and wellness can be a life changing decision. Start your transformational journey by joining the Plant Power Boot Camp community today!
In our first guest segment, Nina from KneadMoreThyme also joins us to share her "Nicer Krispie S...2020-06-0730 min