Shows
REV On Air - Sustainable Stories by Rêve En VertREV On Air: Dan Buettner on Living to 100 - Secrets of the Blue ZonesCora Hilts travelled to Miami to interview the incredible Dan Buettner in front of a live audience at the 1 Hotel South Beach. Cora and Dan discussed his work with Blue Zones, the places on earth where people are living healthy and happy lives up to 100 and beyond. We are thrilled to be able to share this intimate conversation and all of Dan’s tips for living a long life – the ease of which many people are doing so may surprise you!About Dan Buettner and Blue Zones Living Dan Buettner is an...
2026-01-2051 min
Feel Good Podcast with Kimberly SnyderThe Wisdom of the Blue Zones + Newest Food Research with Dan BuettnerEpisode Summary: In this engaging episode, Kimberly Snyder welcomes back Dan Buettner, the renowned author and researcher known for his work on Blue Zones—regions where people live significantly longer, healthier lives. The conversation begins with a nostalgic reflection on their past interactions, leading into a discussion about the natural lifestyle that characterizes Blue Zones. Dan emphasizes the importance of gentle, low-intensity physical activity, such as gardening and cooking, as opposed to the conventional gym workouts many associate with health. He shares insights from his latest research, highlighting that longevity is not about expensive supplements but rather abo...
2026-01-1941 min
Heal Squad x Maria Menounos1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan BuettnerHey Heal Squad! Here, health is always top of mind, but what’s the point of health if it doesn’t actually give us more life to enjoy with the people we love? Lucky for us, longevity expert Dan Buettner, the National Geographic Explorer, Emmy Award-winning producer, and 5x New York Times bestselling author is back with Maria to break down the real secrets behind living longer (and healthier) in a way that’s actually doable.
He breaks down what the longest-living people eat, how they socialize, and the #1 weekly habit that can add up yea...
2026-01-1339 min
The Human Upgrade: Biohacking for Longevity & PerformanceHow Long Can Humans Really Live… (with Dan Buettner)You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human performance, and anti aging without all the tribal thinking that can plague modern health conversations! Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR
2026-01-0654 min
HEAL with KellyLive To 100: Learning from The Blue Zones with Dan BuettnerWhat if the secret to living longer, happier, and healthier wasn’t found in a pill, a supplement, or a gym membership — but in the simple way we live our daily lives?
In this week’s episode of HEAL with Kelly, I sit down with Dan Buettner — National Geographic Explorer, multiple New York Times bestselling author, and founder of the Blue Zones Project, which has helped over 10 million Americans live healthier, longer lives. Dan is the man who discovered the five places in the world where people live the longest — Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda — and he’s on a mission...
2025-11-1357 min
HEAL with KellyLive To 100: Learning from The Blue Zones with Dan BuettnerWhat if the secret to living longer, happier, and healthier wasn’t found in a pill, a supplement, or a gym membership — but in the simple way we live our daily lives? In this week’s episode of HEAL with Kelly, I sit down with Dan Buettner — National Geographic Explorer, multiple New York Times bestselling author, and founder of the Blue Zones Project, which has helped over 10 million Americans live healthier, longer lives. Dan is the man who discovered the five places in the world where people live the longest — Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda — and he’s on a mission t...
2025-11-1354 min
The CLS Experience with Craig SiegelBlue Zones: How To Live With Purpose And Add Eight Years To Your Life With Dan BuettnerOn today's episode of The CLS Experience, we have a very exclusive treat. He's a legendary explorer, National Geographic Fellow, award-winning journalist and producer, multiple time New York Times bestselling author, and the brilliant mind who discovered the five original places in the world – dubbed Blue Zones – where people live the longest AND healthiest lives, No Big Deal. He's the visionary founder of Blue Zones LLC, a powerhouse company partnering with city governments and hospital systems to transform entire communities using his life-changing insights - AND His Netflix Series, “Live to 100” was nominated for six Emmy Awards and won three of...
2025-09-2456 min
Amado EsposoEat Like the People Who Live Happily to 100 (with Dan Buettner)Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily into their 80s, 90s and beyond. Dan Buettner studies the inhabitants of so-called "Blue Zones" - where people live long lives. Food and eating culture seem to play an important role this longevity. Dan talks to Dr Laurie about Blue Zones and explains the idea behind his cookbook One Pot Meals: 100 Recipes to Live to 100 And to hear more from Dan check out The Dan Buettner Podcast.See omnystudio.com/listener for pr...
2025-09-1539 min
The Happiness Lab with Dr. Laurie SantosEat Like the People Who Live Happily to 100 (with Dan Buettner)Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily into their 80s, 90s and beyond. Dan Buettner studies the inhabitants of so-called "Blue Zones" - where people live long lives. Food and eating culture seem to play an important role this longevity. Dan talks to Dr Laurie about Blue Zones and explains the idea behind his cookbook One Pot Meals: 100 Recipes to Live to 100 And to hear more from Dan check out The Dan Buettner Podcast....
2025-09-1539 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastLiving longer and healthier: getting closer to Blue Zone life, with Dan BuettnerWelcome back to Season 5 of In A NutshellWe are so excited to be back and we have a fantastic season lined up for you, full of inspiring guests and science backed, evidence based conversations on nutrition and lifestyle medicine. We kick off season five with Blue Zones founder, National Geographic Fellow, award-winning journalist and New York Times bestselling author, Dan Buettner. In this episode we explore the various reasons why people in the Blue Zones live the long...
2025-09-0350 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastLiving longer and healthier: getting closer to Blue Zone life, with Dan BuettnerWelcome back to Season 5 of In A NutshellWe are so excited to be back and we have a fantastic season lined up for you, full of inspiring guests and science backed, evidence based conversations on nutrition and lifestyle medicine. We kick off season five with Blue Zones founder, National Geographic Fellow, award-winning journalist and New York Times bestselling author, Dan Buettner. In this episode we explore the various reasons why people in the Blue Zones live the longest and healthiest lives; from plant-based diets, regular movement and meaningful social connections, as well as hearing all a...
2025-09-0350 min
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)Dan Buettner: Daily Habits That Defy Aging, Boost Health, and Happiness | Health and Wellness | E366Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, happiness, and longevity. In this episode, Dan shares the longevity secrets of these communities, revealing lifestyle and environmental habits to help you live a longer, healthier, and more fulfilling life.
In this episode, Hala and Dan will discuss:
(00:00) Introduction
(02:21...
2025-09-0156 min
Talk Easy with Sam FragosoLaura Dern on Living Well (The Dan Buettner Podcast)We’re excited to share a new show from Lemonada Media: The Dan Buettner Podcast. Today’s episode features the incomparable Laura Dern. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, on the podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world. In this talk...
2025-08-281h 27
The Exam Room by the Physicians CommitteeThe Foods That Help You Live To 100 | Dan Buettner on Blue ZonesDo you eat like a centenarian? Dan Buettner, Blue Zones researcher and longevity expert, shares the powerful foods that keep the longest-living people healthy well into their golden years. Blue Zones, which include communities like Okinawa, Sardinia, and Loma Linda in California, are home to more centenarians than anywhere else. Dan has been studying their lifestyles and diets for decades, and the results are clear: what we eat, how we cook, and the traditions we keep around food can make a dramatic difference in how long and how well we live. In...
2025-08-2840 min
Align PodcastThe Secret to Living to 100 Years Old | Dan Buettner | Align Podcast #557Dan Buettner discovered the five places in the world (dubbed “blue zones”) where people live the longest, healthiest lives. He has devoted his life to studying them.In this episode of the Align Podcast, New York Times bestselling author Dan Buettner shares what really drives longevity and happiness (spoiler: it’s not just supplements or strict routines.) Dan breaks down the common traits in Blue Zones around the world, exploring parallels between modern society and ancient civilizations, and how reshaping your surroundings can change everything. We cover powerful insights from his new book Blue Zon...
2025-08-2453 min
Good Things from LemonadaIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
In the Bubble with Andy SlavittIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Hard Feelings with Jennette McCurdyIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
FIRST! with Kareem RahmaIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
The High Life with Ricki LakeIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Good SexIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Let's Tawk with Jaime Primak SullivanIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Good KidsIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Burnout with Connor FrantaIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Good GriefIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
BEING TransIntroducing: The Dan Buettner PodcastWe’re excited to share a new podcast from Lemonada Media: The Dan Buettner Podcast. In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, in his new show, The Dan Buettner Podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world, including the incomparable actor Laura Dern, a passionate advocate...
2025-08-2107 min
Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun foodHealthy Choices Create a Healthy Legacy! (Wisdom From Dan Buettner Blue Zones)🎙️EP 57 Healthy Choices Create a Healthy Legacy Dan Buettner & the Secret of the Blue Zones: Living Longer, Living Better (Modern Entrepreneurs & Leaders Legacy Series) ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny 🌍 What if you could discover the secret to living a long, healthy, joy-filled life, and start practicing it TODAY? In this fun and fascinating episode, Daniel and Destiny take you on an adventure into the world of Blue Zones, amazing places on Earth where people live much longer than average and feel grea...
2025-08-1712 min
New Podcasts - trailers for new and noteworthy showsThe Dan Buettner Podcast Fitness, Health
Official website: https://danbuettner.com/
Subscribe in all apps: https://podnews.net/podcast/izfkl
The Dan Buettner Podcast has just been announced by Lemonada Media and Intuitive Content - hosted by Blue Zones founder, National Geographic Explorer, and multiple New York Times Bestselling author Dan Buettner. Expect intimate, thought-provoking conversations about living a longer, better life; the show starts Aug 21.
© 2025 Dan Buettner
2025-08-0700 min
The Dan Buettner PodcastThe Dan Buettner Podcast Official TrailerIn his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Premieres August 21, 2025 with new episodes every Thursday.See omnystudio.com/listener for privacy information.
2025-08-0502 min
The Mind-Gut Conversation PodcastThe Secrets Behind the World's Longest Living People with Dan Buettner | MGC Ep. 98Dr. Emeran Mayer welcomes Dan Buettner, National Geographic explorer, Emmy award-winning filmmaker, and founder of the Blue Zones, for an illuminating conversation on the secrets of longevity.Dan explains why people in Blue Zone communities, like Ikaria, Greece, and Nicoya, Costa Rica, live significantly longer, healthier lives, and why it has little to do with genetics. Instead, he shares how their environments naturally support better choices: more movement, plant-based eating, strong social ties, and a deep sense of purpose.You’ll also hear about the proven success of Blue Zone initiatives in U.S. cities li...
2025-08-0234 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionCan You Live Longer by Doing Less? | Dan Buettner | 5 QuestionsWhat if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace.Dan BuettnerListen to the full episode here.Watch the full episode on YouTube here.***If you enjoyed this episode you might also like:3 NEW Science-Backed Blue Zone Strategies To Increase...
2025-06-3012 min
High Net PurposeLongevity by Design: Lessons from Blue Zones Founder Dan BuettnerWhat if everything you’ve been told about living longer was wrong?Dan Buettner has spent decades uncovering the truth. He’s the mastermind behind Blue Zones - the five places in the world where people live the longest, healthiest lives on Earth.His discovery of the Blue Zones sparked a global movement. Since then, he’s written four New York Times bestselling books, starred in a hit Netflix series, won 3 Emmy awards and helped over 70 cities redesign themselves for better public health - impacting more than 10 million lives for good.In t...
2025-05-2949 min
Lipstick on the RimThe 5 Foods You Should Eat Every Day, Simple Habits That Can Improve Your Life, and What Really Adds Years to Your Life with Blue Zone Founder, Dan BuettnerWhat if you could add 10 extra healthy years to your life — without extreme dieting or intense workouts? This week, we’re diving into the Blue Zone Diet & Lifestyle with the man behind it all, Dan Buettner. A National Geographic Explorer, multiple New York Times Bestselling Author, and creator of Netflix’s Emmy-winning series “Live to 100”, Dan has spent decades studying the world’s longest-living populations to uncover what truly fuels longevity. In this episode, Dan breaks down the daily habits, diet, and lifestyle choices that make Blue Zone residents some of the healthiest people on the planet. From eating 95% plant-based...
2025-03-0439 minHeal Squad x Maria Menounos1035. The Blue Zones Secrets: Top Lifestyle Habits for a Happier & Healthier Life w/ Dan BuettnerHey, Heal Squad! This Throwback Thursday, we’re bringing back an incredible conversation with Dan Buettner, National Geographic explorer and NYT Bestselling Author behind The Blue Zones. Dan has spent decades studying the world's longest-living communities, uncovering the secrets to a healthier, happier life.From the power of plant-based eating to the role of strong social connections and stress reduction, Dan breaks down the key lifestyle habits that contribute to longevity. He also shares surprising insights about how the American diet is impacting our health—and what small changes we can make today to add years to our...
2025-02-2757 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition3 NEW Science-Backed Blue Zone Strategies Increase Your Lifespan & Happiness: Dan BuettnerWhat if the secret to living a longer, healthier life wasn’t in a pill, supplement, or biohacking trend—but in your environment, relationships, and daily habits?In this episode, I sit down with Dan Buettner, National Geographic explorer, bestselling author, and longevity researcher, to break down the science of the Blue Zones—regions of the world where people live the longest and thrive well into their 90s and 100s.We dive deep into the data-driven habits that contribute to longevity, why your social circle can determine your health, and the biggest myths about aging and di...
2025-02-121h 13
Day in a Canoe Podcast: Financial Planning, Wealth Management, RIAFinding Purpose and Maximizing Longevity and Happiness with Dan Buettner of Blue ZonesWe're joined by Dan Buettner, National Geographic Explorer and founder of Blue Zones LLC, to discuss the keys to longevity, purpose, and living a healthier, more fulfilling life. A New York Times bestselling author, Guinness World Record holder in distance cycling, and Emmy award-winning Netflix series creator, Dan shares insights on living a longer, healthier life. From the origins of the five Blue Zones to the impact of his work in improving public health across America, Dan's journey is an inspiring blend of exploration, science, and impact. He offers practical advice for thriving every day. Key Takeaways:
2025-01-0620 min
The Eat This Podcast with Dr. Alan DesmondIn the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner.In this bite-sized episode, I’m thrilled to feature Dan Buettner, the visionary behind the discovery of the Blue Zones—five unique regions where people consistently enjoy longer, healthier, and more fulfilling lives. Dan shares a surprising perspective: the people in Blue Zones aren’t actively trying to live a long life. Instead, their longevity is a natural byproduct of their lifestyle, community, and environment.Dan’s engaging, down-to-earth approach makes these lessons easy to understand—and even easier to apply. This episode is just a taste of what’s to come, as Dan will joi...
2025-01-0207 min
Live GreatlyThe Keys to Longevity with Blue Zones Founder, Dan Buettner (Re-Release)Are you interested in learning some of the keys to a long and healthy life? Tune in as Dan Buettner and Kristel Bauer talk about longevity, diet, and what Dan has found from his research into the Blue Zones. This is a re-release and the original episode was released in 2021. Dan is the Blue Zones Founder, a National Geographic Fellow, #1 New York Times Bestselling Author, and since recording this episode he has become the Producer of Emmy Award-Winning: "Live to 100: Secrets of the Blue Zones" Series. Key Takeaways From This Episode Common denominator between people that...
2024-12-1039 min
Plant Based BriefingDan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and BeansDan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/dan-buettner-what-he-eats Related Episodes: 739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com 551: Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone by Megan Edwards at ForksOverKnives.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean Robbins at FoodRevolution.org 367: [Part 2] The Blue...
2024-09-2706 min
Feel Good Podcast with Kimberly SnyderDan Buettner and The Blue Zones: Lessons from the World’s Healthiest PeopleIn case you missed it, back by popular is a replay of one of most popular episode with the amazing Dan Buettner who is a National Geographic Fellow, NY Times Best Selling Author, 3x Guiness World Record Holder and Founder of Blue Zones which are places around the world where people live the longest.
Listen in as Dan shares how to manage the bridge between your current diet into a sustainable diet, real foods that taste good in less than 30 minutes, why support groups are important in living a healthy lifestyle, a breakdown of the Power Nine R...
2024-09-021h 04
Moonshots with Peter DiamandisWhy Americans Live 10-15 Years Less Than Other Countries w/ Dan Buettner | EP #107In this episode, Dan and Peter discuss the science behind living longer, what makes the Blue Zones possible, and common myths about Longevity.
21:51 | Decoding the Longevity Secret
46:01 | The Link Between Retirement and Death
55:57 | The Downshifting 80% Rule
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, and New York Times bestselling author. He discovered the Blue Zones, regions where people live the longest, healthiest lives, and his articles in The New York Times Magazine and National Geographic are widely acclaimed. Buettner partners with municipal governments, employers, and insurers to implement Blue Zo...
2024-06-271h 44
10% Happier with Dan HarrisLongevity Secrets (And Controversies) From The Blue Zones | Dan BuettnerNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Insights from the places on the planet where people apparently live the longest and healthiest lives. Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Kitchen: 100 Recipes for Living to 100. He is also the host of the Netflix show, Live to 100: Secrets of the Blue Zones. This is the kickoff official interview of...
2024-06-031h 13
Your Healthiest Healthy with Samantha HarrisHow to live to age 100 and beyond with guest expert Dan Buettner (The Blue Zones)How to live to age 100 and beyond with guest expert DAN BUETTNER.LONGEVITY EXPERT, AWARD-WINNING JOURNALIST and AUTHOR, THE BLUE ZONES.Ever wonder how the people in the longest lived area of the world live past 100 -- and all while still able-bodied with strong minds and truly happy?Want to know how they eat, live and focus their daily habits to achieve a long healthspan?Even Netflix wanted to know, so they aired the must-see documentary all about it, but you get the answers even quicker right here.In t...
2024-05-2044 min
On Purpose with Jay ShettyyDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food DecisionsDo you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and healthiest lives. As the mind behind the acclaimed book, "The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth," and the visionary behind the Netflix docu-series, Dan Buettner brings a wealth of knowledge about how to live to 100+. This conversation explores the common threads that weave through these d...
2024-01-0157 min
On Purpose with Jay ShettyyDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food DecisionsDo you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and healthiest lives. As the mind behind the acclaimed book, "The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth," and the visionary behind the Netflix docu-series, Dan Buettner brings a wealth of knowledge about how to live to 100+. This conversation explores t...
2024-01-0157 min
On Purpose with Jay ShettyDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food DecisionsDo you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and healthiest lives. As the mind behind the acclaimed book, "The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth," and the visionary behind the Netflix docu-series, Dan Buettner brings a wealth of knowledge about how to live to 100+. This conversation explores t...
2024-01-0157 minOn Purpose with Jay ShettyDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food DecisionsDo you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and healthiest lives. As the mind behind the acclaimed book, "The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth," and the visionary behind the Netflix docu-series, Dan Buettner brings a wealth of knowledge about how to live to 100+. This conversation explores t...
2024-01-0157 min
It’s not that simpleBlue Zones, with Dan BuettnerWhat are “Blue Zones”? Where in the world do people live better and healthier lives? What makes them live longer and healthier? To answer these questions, Pedro Pinto interviews Dan Buettner in this episode of “It’s Not That Simple”, a podcast by the Francisco Manuel dos Santos Foundation.
The author of five books on longevity and happiness, Buettner discovered the five places in the world—dubbed Blue Zones—where people lived the longest, healthiest lives and shared this information with the world. His books were all national bestsellers. Together with his writing, Buettner works in partnership with municipal...
2023-11-0828 min
Resiliency Radio with Dr. Jill Carnahan, MD163: Dr. Jill interviews Dan Buettner on Blue Zones and the Secrets to Living LongerDr. Jill Carnahan interviews Dan Buettner - renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives. In this captivating conversation, Dan Buettner shares his extensive research on the Blue Zones, which are regions around the world where people live significantly longer than the global average. By studying these communities, Buettner has uncovered valuable insights and lifestyle practices that contribute to increased longevity and overall well-being. Key Points What do the blue zones diet have in common - the answer...
2023-10-3134 min
CareTalk: Healthcare. Unfiltered.How to Live a Long and Healthy Life with Dan BuettnerSend a textDan Buettner has unlocked profound secrets of longevity and happiness. He journeyed to the unique places around the world, dubbed the Blue Zones, where people regularly live into healthy old age. Dan discovered what they have in common and is now applying Blue Zones insights to create healthy communities around the United States.Can Blue Zones slow or reverse the recent slide in US longevity? Listen in to find out.🎙️⚕️ABOUT CARETALKCareTalk is a weekly podcast that provides an incisive, no B.S. view of the US healthcare industry...
2023-10-0628 min
Margana SaragihREAD [Pdf] The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan BuettnerREAD [Pdf]The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan Buettner**Download Book Here ==> https://sepetnemen.blogspot.com/60382918-the-blue-zones-american-kitchenREAD [Pdf]The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan BuettnerRead OnlineThe Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan Buettner is a great book to read and that's why I recommend reading or downloading ebook The Blue Zones American Kitchen: 100 Recipes to Live to 100 for free in any format with visit the link button below.**Read Boo...
2023-09-2700 min
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionLive to 100: Secrets of the Blue Zones with Dan BuettnerWant to live longer? With more vitality? And avoid dieting along the way? I thought so. Who doesn’t!? Well it turns out that it’s within reach for us all with a few small changes to our daily lives. Today’s guest Dan Buettner is a best selling author of The Blue Zones and a pioneer in research on longevity. He recently presented the number 1 Netflix documentary series ‘Live to 100: Secrets of the Blue Zones’. In this conversation, we break down the buzzword of ‘longevity’ and find out what it really means to extend your years. Are you re...
2023-09-1349 min
Plant-Powered People Podcast102. Live to 100: Dan Buettner's Top TipsWe're so excited to re-release this episode in honor of Dan Buettner sharing his new Netflix documentary, Live to 100: Secrets of the Blue Zones! In his documentary he explores in visual form these 5 "blue zones" that fuel vibrant, extended life. Dan Buettner is is an award-winning journalist and producer at National Geographic who has spent most of his life identifying and studying "blue zones" - the 5 areas of the world where people live the longest, with the lowest disease rates. Today he's telling us all about how a plant-based diet ties into their health and longevity. Show N...
2023-09-1249 min
Food Talk For HealthLongevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life.We would love to hear from you. Click here and let us know what you thought of this episode.In the early 2000s, best-selling author & adventurer Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much longer than average, and the concept of “Blue Zones” came to fruition. Those expeditions led to the discovery of "Blue Zones" within Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California. In these places, Dan discovered people living to be 1...
2023-09-0809 min
iwakkakapREAD [epub] The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan Buettner[PDF] [READ] The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Download Book Here ==> https://sledrimateng.blogspot.com/60382918-the-blue-zones-american-kitchendownload [epub] The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan BuettnerRead Online The Blue Zones American Kitchen: 100 Recipes to Live to 100 by Dan Buettner is a great book to read and that's why I recommend reading or downloading ebook The Blue Zones American Kitchen: 100 Recipes to Live to 100 for free in any format with visit the link button below.
2023-09-0800 min
Podcasts - The Ready StateDan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social NetworksDan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement ...Read More
The post Dan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social Networks appeared first on The Ready State.
2023-09-0700 min
2023 - The Ready StateDan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social NetworksDan Buettner Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social Networks Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest ...Read More
The post Dan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social Networks appeared first on The Ready State.
2023-09-0754 min
The Ready State PodcastDan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social NetworksView This Week's Show NotesStart Your 14-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives.Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and...
2023-09-0754 min
Foodie's Paradise With Arroe CollinsDan Buettner Releases The Blue Zones Secrets For Living LongerThe creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the blue zones-the places on Earth where people live the longest-including lessons learned, top longevity foods, and the "Power 9" behaviors to help you live to 100-plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Blue Zones Secrets for Living Longer, Buettner returns to...
2023-09-0718 min
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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2023-09-061h 00
The 1000 Hours Outside Podcast1KHO 185: I Guess I Forgot to Die: How to Defy Retirement, Boost Longevity, and Transform Your Life | Dan Buettner, Blue Zones🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, Dan Buettner. In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing vitality found in cultures where the concept doesn't even exist. 🌍 Embark on a quest to unravel the enigma of longevity as Buettner walks us through his daring expeditions for National Geographic. From penning compelling narratives to dissecting the secrets of the world's longest-lived communities, he shares how these remarkable Blue Zones have cracked the code to living the life we a...
2023-08-3146 min
Beyond SpeakingLiving To 100: The Secrets of the Blue Zones with Dan BuettnerRe-Run from back in 2020. National Geographic Fellow and New York Times best-selling author, Dan Buettner shares how to take the opportunity to re-evaluate our careers, diet, lifestyle and more.
To learn more about Dan Buettner visit https://premierespeakers.com/dan_buettner
Beyond Speaking is hosted by Brian Lord and produced by Eric Woodie
2023-08-2924 min
The Exam Room by the Physicians CommitteeSecrets for Living Longer Revealed With Dan Buettner of The Blue ZonesThe average American could live about 14 extra years if they optimized their lifestyle. Longevity expert Dan Buettner is spilling the secrets of what it takes to live those extra years. He's been studying some of the longest living communities on the planet known as The Blue Zones. Before the secrets are spilled in his new book, The Blue Zones: Secrets For Living Longer, and Netflix documentary series, Living to 100, he shares some with "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. You'll learn that the diet and lifestyle...
2023-08-2955 min
Decoding Success with Matt LeBrisUnlocking the Secrets to Longevity and Happiness: Living Your Best Life w/ Dan Buettner EP 285👉 hoo.be/decodingsuccess 👈 THOUSANDS OF HIGH PERFORMERS HAVE ALREADY JOINED OUR NEWSLETTER -- ARE YOU NEXT? DON'T MISS OUT ON WEEKLY INSIGHTS FROM TOP EXPERTS TO LEVEL UP. Welcome to The Decoding Success Podcast EP 285 Featuring Dan Buettner Dan is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world - dubbed blue zones hotspots - where people live the longest, healthiest lives. And, today he's bringing his research, expertise, knowledge and everything in between here to the show to help you live lo...
2023-07-1930 min
Global Wellness ConversationsDan Buettner - What the Longest-Lived People Can Teach UsHave you ever wondered what the secret to a long and healthy life is? Could it be the food we eat? Studying the areas of the world where people live exceptionally long lives, known as the Blue Zones, Dan Buettner may have found the answer.Dan Buettner is a National Geographic Fellow and best-selling author who recently gave a keynote at the Global Wellness Summit in Tel Aviv in Tel Aviv, Israel. Dan has dedicated his life to understanding the world’s healthiest cultures. He famously identified five regions, which he has dubbed the Blue Zones, where pe...
2023-01-1842 min
Mission Forward with Carrie FoxRebroadcast • Communicating for Life with Blue Zones author Dan BuettnerDan Buettner is a National Geographic Fellow and multiple New York Times best-selling author and joins us this week to share his work researching and documenting Blue Zones around the world. A Blue Zone is a geographically-defined and confirmed area of extreme longevity. Specifically, Okinawa, Japan; Sardinia, Italy, Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, boast populations that live the longest and are the healthiest people in the world. What makes them live so long? Dan and his team of demographers have spent years researching these Blue Zones, documenting how these populations live and work.
2023-01-1232 min
One Real Good Thing with Ellie KriegerLongevity Food with Dan BuettnerDan Buettner discovered the five places in the world –dubbed blue zones hotspots – where people live the longest, healthiest lives. In this episode he inspires us to eat more of what he calls the #1 longevity food. Listen to find out what that is and how to make the most of it. Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author who now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and universities. Blue Zones Projects are well...
2023-01-1141 min
PLANTSTRONG PodcastEp. 173: Dan Buettner - Exploring The Blue Zones American KitchenMr. Bluezones is back! That’s right, Dan Buettner is back on the PLANTSTRONG podcast to discuss his newest book, The Blue Zones American Kitchen: 100 Recipes to Live to 100. As most of you know, Dan Buettner uncovered the five places around the world where people consistently live past 100 years old. It isn’t the exception. It’s the norm. Only one of those Blue Zones happens to be in the United States - Loma Linda, California – but, did you realize that our traditional American food is firmly “planted” in a rich abundance of plant-based nutrition? Our in...
2022-12-081h 00
The Dr. Hyman ShowHow To Eat Like Blue Zones In America with Dan BuettnerThis episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.When we hear the phrase “Blue Zones,” most of us think of the healthy, long-living populations in places like Greece and Costa Rica. And while the large majority of these communities are indeed abroad (there is only one Blue Zone in the US), there are some hidden traditions that cooks around America have passed from generation to generation that we can embrace to create our own Blue Zone at home. It’s interesting to note that at the same time we’re seeing a huge int...
2022-12-0757 min
The Happy Pear PodcastHow the Happiest & Healthiest People live w/ Dan Buettner“Walking is the only way proven to stave off cognitive decline - it works. Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement.”We are huge fans! This is our second episode with the amazing Dan Buettner, who’s new book on the lost American diet, The Blue Zones American Diet, is out today.Dan’s extensive research on the healthiest and happiest living people on the planet is fascinating, we have personally taken a lot from it and if you a...
2022-12-071h 01
The Animal Wellness PodcastDan Buettner on living better, longer and kinder with Blue Zones lifestyles | Episode 46Dan Buettner is a prolific writer, traveler and advocate for the human species. His work with National Geographic led to an interest in areas of the world where people live the longest and most healthy–areas he dubbed Blue Zones. Since then, one of his missions has been to understand the commonalities among those areas and how people in other parts of the world could adopt them and reap their benefits. He calls those common attributes the Power 9.
We were interested in Buettner’s work because one of the Power 9 is that people in the Blue Zones eat much less or no...
2022-11-1940 min
Body of WonderEpisode #25 Living Longer, Healthier, and with Purpose with Dan BuettnerWhat are the keys to living a long, healthful life? Insights from regions where people thrive well into their 100’s demonstrates that diet, physical, social, and even spiritual factors contribute to longevity.
In this episode, Dr. Andrew Weil and Dr. Victoria Maizes sit down with award-winning journalist, best-selling author, and National Geographic explorer, Dan Buettner to discuss the habits that contribute to a live a long, healthy, meaningful life.
In 2000, Dan, National Geographic, and the NIH Institute on Aging identified the regions in the world where people lived the longest, healthiest lives. Those areas - dub...
2022-01-2533 min
The Dr. Hyman ShowThe Keys To Living To 120: Blue Zone Wisdom with Dan BuettnerThis episode is brought to you by Eight Sleep, Athletic Greens, and Mitopure.I recently spent time in Sardinia, Italy, which is known for having one of the world’s longest-lived populations. It simply blew me away. After getting to know the people, their day-to-day activities, their diets, and their sense of community I can totally see why they live such long and happy lives. So, how can we embrace these same aspects of Sardinian life in our own busy Western world? Blue Zones pioneer Dan Buettner joins me on this episode to talk about that an...
2022-01-121h 11
News Not NoiseHow to live longer and better with Dan BuettnerDid you know that some of the longest living, healthiest people on the planet have never been to the gym? They don’t go on special diets or attend retreats or travel to the most exotic places. The man I interview today says they stay healthier and happier for longer than most.Dan Buettner has studied people who live in the Blue Zones – those are 5 regions of the world where an outsize number of people live past 100 and the’re vital for more of those years. Buettner analyzed what people in the Blue Zones have in common and distil...
2022-01-0448 min
The Jesse Chappus ShowDan Buettner Shares the Blue Zones Secrets for a Longer, Better LifeWatch the full video interview on YouTube here: https://bit.ly/danbuettner446 Dan Buettner (IG: @danbuettner) is a National Geographic Explorer, a writer, and the founder of Blue Zones. He just released a new book, The Blue Zones Challenge. In this episode, we discuss: If you're overweight & unhealthy... it's not your fault Making the healthy choice, the easy choice Keep healthy food visible in the kitchen Blue Zones foods to include in your diet The 5 Blue Zones Globalization is deteriorating the Blue Zones What is the grandmother effect? Abolishing mandatory retirement Getting...
2021-12-151h 01
Mission Forward with Carrie FoxCommunicating for Life with Blue Zones author Dan BuettnerDan Buettner is a National Geographic Fellow and multiple New York Times best-selling author and joins us this week to share his work researching and documenting Blue Zones around the world. A Blue Zone is a geographically-defined and confirmed area of extreme longevity. Specifically, Okinawa, Japan; Sardinia, Italy, Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, boast populations that live the longest and are the healthiest people in the world. What makes them live so long? Dan and his team of demographers have spent years researching these Blue Zones, documenting how these populations live and work.
2021-12-1331 min
PLANTSTRONG PodcastDan Buettner and the Blue Zones Challenge- Shape Your Surroundings and They Will Shape YouRip welcomes researcher, friend, and author, Dan Buettner, back to the PLANTSTRONG Podcast to talk about his new book, The Blue Zones Challenge - A Four-Week Plan for a Longer, Better Life.This is the latest in his series of books about the five blue zones, which are locations around the world where people consistently live to 100 and beyond. The Blue Zones Challenge is all about helping YOU to get set-up for long-term success so that the healthier choice becomes your natural, automatic choice. It's a four-week guidebook and year-long sustainability program for anyone looking to jumpstart...
2021-12-0939 min
Live GreatlyDan Buettner | How to Live a Long, Healthy & Happy Life From The Author of The Blue ZonesDo you want to know the secrets to a long and healthy life? Tune in as Dan Buettner shares the kind of people you should surround yourself with and the 6 keys to building long-term and nurturing relationships. Key Takeaways From This Episode Common denominator between people that live the longest 5 pillars of every longevity diet in the world Are healthy behaviors contagious? 6 tips for reconnecting with people coming out of Covid-19 4 things that make a location a great place to live Disclaimer: All information and views shared on the Live Greatly podcast are purely the...
2021-12-0741 min
The Exam Room by the Physicians CommitteeLive Like the World's Longest Living People | Dan Buettner of The Blue ZonesThe secret to living a long life isn't having good genes. Discover the keys to living longer and healthier with longevity expert Dan Buettner when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Dan delves into the diets of communities known as Blue Zones where people are living longer than anywhere else in the world. One thing they largely have in common? Eating a predominately plant-based diet. Could doing the same be your ticket to a long life, too? Dan has laid out the...
2021-12-0742 min
The mindbodygreen PodcastNon-negotiables for longevity | Dan BuettnerDan Buettner: “20% of how long we live is dictated by our genes. The other 80% is lifestyle or environment.” Buettner, a longevity expert and founder of Blue Zones, joins mbg co-CEO, Jason Wachob, to discuss his underrated tips for living a longer life, plus:- How prayer can actually help you live longer & healthier (14:31)- How your friendships add years to your life (19:15)- Why sourdough is a true longevity food (21:21)- The best type of coffee for longevity (23:13)- How to gamify healthy eating (25:30)R...
2021-12-0338 min
HIListically Speaking with Hilary RussoDan Buettner - The Blue Zones: The Secret to LongevityImagine living well into your 100s. If that number seems out of reach, you haven't been to the Blue Zones. Because, in these areas around the world, 100 is just a number. And the centenarians who reside there are not just living, they are thriving…avoiding many of the chronic diseases that the US alone spends close to 3.6 trillion dollars mopping up. When Blue Zones founder Dan Buettner discovered these areas, he realized there are nine principles that they all follow. "The Power 9", as he calls it. But he didn't stop there. This New York Times multiple best se...
2021-12-0152 min
The Keep Going Podcast – Powered by TB12Dan Buettner on Investing in Longevity and Learning from the Blue ZonesDan Buettner is an explorer and New York Times bestselling author who discovered the five places in the world – dubbed “blue zones” hotspots – where people live the longest, healthiest lives. If you’re unfamiliar with the blue zones, the term refers to the five areas of the world with the highest number of people per capita who live to over 100 years old. Dan’s extensive studies of these unique populations led him to develop what he calls “power 9” – the 9 diet and lifestyle habits that he observed as a common thread that powered their longevity. Dan’s work centers on the idea th...
2021-11-1934 min
Love & ServeLifestyle Habits of the World’s Longest-Living People with Blue Zones Founder Dan BuettnerHave you heard of the Blue Zones? This week Christy sits down with the author and founder himself. Dan Buettner is an American National Geographic Fellow and New York Times-bestselling author. Buettner reported his Blue Zones findings in his cover story for National Geographic Magazine's November 2005 edition, "Secrets of Long Life." The issue became the third best-selling issue in the magazine’s history. Buettner later released a book on these now well-known findings, "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest". In this episode Christy and Dan discuss how to integrate the knowledge we ha...
2021-11-1036 min
The Happy Pear PodcastDan Buettner on The Blue ZonesFor our second episode in our Community series, we are delighted to present the magical Dan Buettner!Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects (well-being initiatives applying the lessons from Blue Zones) in communities, workplaces, and universities. The program has dramatically improved the health of more than...
2021-06-1555 min
Dan Churchill's The Epic TableLive to 100 years old with Blue Zone lifestyle tips from explorer Dan BuettnerTeam, today we are joined by Dan Buettner, founder of Blue Zones, National Geographic Fellow, New York Times best-selling author, and award-winning journalist. In this episode, Dan gives us the recipe to live a long and healthy life. We learn that some of the key ingredients to longevity include a healthy social circle, finding purpose in life, and maintaining a healthy diet. Did you know that 1 in every 4000 people will live to the age of 100? If you want to help shorten the gap, give this episode a listen and share it with loved ones.Specifically, we chat aboutWhat are Blue...
2021-06-0942 minThe mindbodygreen PodcastThe secrets to a long, healthy life | Dan Buettner, Blue Zones founderDan Buettner: “If you want to live a long time, you want to think about shaping your surroundings.”Buettner—a longevity expert, New York Times bestselling author, and founder of Blue Zones—joins mbg co-CEO, Jason Wachob, to discuss the nonnegotiables for a long and healthy life, plus:*How to pack more movement into your everyday**Why you should keep your shoes by the door**How to actually find your purpose**Why kids who live with their grandparents do better in school**How much coffee you should drink to...
2021-04-0742 min
CONOCIMIENTO COMPACTADO (RESUMENES DE LIBROS)(Resumen) Las zonas azules: lecciones para vivir más tiempo de las personas que han vivido más tiempo por Dan BuettnerLas zonas azules: lecciones para vivir más tiempo de las personas que han vivido más tiempo
por Dan Buettner
¡Un bestseller del New York Times! Con el estilo de vida adecuado, dicen los expertos, es probable que viva hasta una década más. ¿Cuál es la receta para el éxito? El explorador de National Geographic, Dan Buettner, ha viajado por todo el mundo para descubrir las mejores estrategias de longevidad que se encuentran en las Zonas Azules: lugares del mundo donde un mayor porcentaje de personas disfruta de una vida notablemente larga y plena. Y en este lib...
2020-12-1612 min
Life Time TalksThe Blue Zones Habits for Longevity With Dan BuettnerThe Blue Zones are five places around the globe that explorer Dan Buettner and fellow researchers have identified as having the highest populations of longest-living individuals. Buettner joins us to talk about the Blue Zones and the Power 9 healthy-lifestyle habits they have in common, plus ways we can begin to incorporate these behaviors in our own lives for increased longevity and vitality. Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/dan-buettner/ Have thoughts you'd like to share or topic ide...
2020-09-2933 min
Foodie's Paradise With Arroe CollinsDan Buettner Releases The Cook Book The Blue Zones KitchenIf you want to live to a healthy 100, eat like healthy people who’ve lived to 100. In his highly anticipated cookbook debut, three-time New York Times bestselling author Dan Buettner has gathered 100 recipes for longevity from the blue zones: the places around the world where people live the longest, healthiest lives. Building on 15 years of dedicated research, Buettner has used his findings from the blue zones to launch the largest preventative health program in America, implementing 50 Blue Zones Projects in cities across the nation to help people live longer and healthier lives. Buettner’s initiatives have impr...
2020-05-0809 min