Shows
Brawn Body Health and Fitness PodcastEmily Kramer Throckmorton: Strength & Conditioning Considerations for Adaptive AthletesIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Emily Kramer Throckmorton to discuss strength & conditioning considerations for adaptive athletes. Emily Kramer Throckmorton is the owner & Head S&C coach of Kaizen Athletics Owner, which is a functional fitness gym located in Virginia Beach, VA. The gym specializes in semi-private small group training, adaptive athlete training, nutrition, mindset and all things community. In addition, Emily has the following qualifications and certifications: • BirthFit Education • Crossfit since 2012 • Crossfit Level 1: 2016 • CrossFit Level 2: 2021 • Aerobic Capacity with Chris Hinshaw • Certified USA Weightlifting Sports Performance Coach • Crossfit Masters Athlete • Crossfit Online Anatomy C...2023-12-1350 min
Braun Performance and RehabEmily Kramer Throckmorton: Strength & Conditioning Considerations for Adaptive AthletesIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Emily Kramer Throckmorton to discuss strength & conditioning considerations for adaptive athletes.
Emily Kramer Throckmorton is the owner & Head S&C coach of Kaizen Athletics Owner, which is a functional fitness gym located in Virginia Beach, VA. The gym specializes in semi-private small group training, adaptive athlete training, nutrition, mindset and all things community. In addition, Emily has the following qualifications and certifications: • BirthFit Education • Crossfit since 2012 • Crossfit Level 1: 2016 • CrossFit Level 2: 2021 • Aerobic Capacity with Chris Hinshaw • Certified USA Weightlifting Sports Performance Coach • Crossfit Masters Athlet...2023-12-1350 min
Dan Churchill's The Epic TableChris Hinshaw on How to Increase Aerobic CapacityChris is the founder of aerobic capacity and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting-edge approach to training. This man is an absolute weapon. Chris started competing professionally when he was around 17 years old doing his first Iron Man, and is currently a professional triathlete with a 2nd place overall finish at the Hawaiian Ironman World Championships, 2nd place overall finish at the Ironman World Championships in Canada, and a 1...2022-04-281h 31
The Wellness Academy PodcastWellness Academy with Chris Hinshaw - Conversations with a World Class CoachHello ladies & gents, Welcome to another episode of the Wellness Academy podcast. Today we bring you a fantastic guest & a great conversation - Chris Hinshaw of ironman fame & Aerobic Capacity (AerobicCapacity.com) joins host Dan for a wide ranging conversation on coaching, the CrossFit games, his experiences with world class athletes like Mat Fraser, Joe DeSena (creator of Spartan Race) & much much more! I know we say this a lot but this one really is a goody :) Recorded a few weeks before the corona virus crisis we do hope you enjoy...2020-04-0900 min
The Snorri Björns Podcast Show#1 - Björgvin KarlBjörgvin Karl, fremsti CrossFit-karl landsins og fjórfaldur heimsleikafari, settist niður og ræddi um Stokkseyri, CrossFit, andlegu hliðina, peninga og Þjóðhátíð. 08:10 - Athlete IQ - það sem þú æfir ekki í gymminu 13:47 - Deadmau5 14:50 - 100kg clean á sokkunum og CrossFit 19:34 - Að sjá Anníe Mist í fyrsta skipti 24:43 - Ekki í háskóla 27:17 - Björgvin fer á Games 32:20 - Úr 26. yfir í 3. sæti 34:20 - Chris Hinshaw 37:53 - Dan Bailey, Murph og Games 2015 44:58 - Podium finish 49:34 - Peg...2018-05-152h 31