Shows
The WorkInterview with Anthony BarnesThis week we had the pleasure of welcoming fellow coach Anthony Barnes onto the podcast. We discuss:Dan’s terrible cold Importance of taking risks and taking opportunities Getting away from your day to day and out of your bubble Having different identities The power of vulnerability Escaping through work What real personal development is Delayed gratification and staying consistent Changing environments for growth Finding different levels Fear of change Value over volume Validating yo...2024-10-251h 49The WorkEpisode 76 - The Importance of Listening to Give Information and Can You Win a Debate by Listening?In this episode we continue the discussion around listening, James explores the levels to listening and Dan discusses a recent debate in which listening was the most important part to not only getting your point across but in convincing others.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com...2023-08-171h 04The WorkEpisode 74 - What Makes You a Great Coach?In this solo episode with Dan he discusses the areas that are fundamental to being a great coach and the resources available for each area.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk Read more from me: https://twpt.co...2023-08-0341 minThe WorkEpisode 49 - How Exercise Mechanics will Improve you as a CoachIn this solo episode Dan talks through basic exercise mechanics, how it can massively improve your coaching level and where you can begin the journey to learn.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk Read more from me: https...2023-02-0234 minThe WorkEpisode 35 - Dan Green - His Career so Far and How Exercise Mechanics can Improve Coaching StandardsIn this episode James interviews Dan on his career so far, how he sees the future and how learning exercise mechanics has improved his coaching.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk Read more from me: https://twpt.co...2022-10-201h 20The WorkEpisode 22 - Motivation and Previous Trends in the IndustryIn this episode Dan and Ryan discuss motivation, previous trends from Powerplates and Vipers to S&C in professional sports teams plus online sessions from lockdown.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk Read more from me: https://twpt...2022-07-221h 15The WorkEpisode 5 - Exercise MechanicsIn this episode Dan, Luke and Ryan discuss exercise mechanics, how it’s furthered their understanding of exercise and anatomy and great resources for starting a journey in this area.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk Read more from me:...2022-03-171h 07