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Dan Harris

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Moonshots Podcast: Superstar mindsets and success habits
Moonshots Podcast: Superstar mindsets and success habitsLive a Happier and Better life Mindfulness and Meditation. 10% Happier by Dan Harris"10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some key themes from the book that can help people who want a better life:1. Mindfulness: The book emphasizes the practice of mindfulness, which involves paying attention to the present moment without judgment. Cultivating mindfulness helps individuals become more aware of their thoughts, emotions, and sensations, leading to a deeper understanding of themselves and t...
2025-11-0353 minMindful Book Critic
Mindful Book Critic10% Happier Dan Harris: finding life after panicWould you rather listen instead? https://media.blubrry.com/3939879/media.blubrry.com/3939879/content.blubrry.com/3939879/10_Happier_Oct_28_2025_06_43-76vvxb-Optimized.mp3 If you're looking for an honest take on meditation, 10% Happier Dan Harris offers exactly that—a refreshing look at mindfulness without the spiritual fluff. You don't need to become a zen master to feel better. You just need to be, well, about 10% happier. Harris, a news anchor who had a panic attack on live TV, shows us that small improvements matter more than grand promises. Let me tell you why this book hit differently for so many of us. Table of...
2025-10-2706 minOver Here, Over There
Over Here, Over ThereAnother State Dinner? Really?Over Here, Over There co-host Dan Harris speaks with BBC Radio Wiltshire presenter Graham Rogers about the implications of Donald Trump's unprecedented second state visit to the UK, exploring the political dynamics, public opinion, and the expectations from both sides regarding trade and international relations. The risk is mainly on the UK side as it tries to score diplomatic points in the background, away from the pomp and pageantry on display before Trump. Will it be a risk worth taking? Tune in for the conversation, and please don't forget to like, share, and subscribe. Thank you!
2025-09-1705 minOver Here, Over There
Over Here, Over ThereCitizen Dan: Whose Side Are You On, Mr. Trump?Over Here, Over There's Dan Harris speaks with BBC Radio Wiltshire and Gloucestershire host Graham Rogers again this week regarding the White House EU Summit regarding peace negotiations between Russia and Ukraine. After a disappointing meeting in Alaska for President Trump, can he rally EU leaders with Ukrainian President Volodymyr Zelenskyy, who have gathered for an unprecedented meeting at the White House to discuss their response to Russian President Putin's demands for a possible solution to the conflict? The stakes are high on all sides, and the world will see how far the Trump Administration will go in favouring...
2025-08-1907 minOver Here, Over There
Over Here, Over ThereCitizen Dan: JD Vance's Presidential Bid Begins in the CotswoldsBBC Radio Wiltshire and Gloucestershire host Graham Rogers explores with Dan Harris, political commentator and podcast co-host 'Over Here, Over There', the significance of JD Vance's visit to the Gloucestershire-Wiltshire border. Dan describes JD Vance's background, the role of the Vice President, and Vance's potential future in politics. The discussion highlights Vance's rise in prominence compared to previous vice presidents, his political aspirations, and the implications of his actions on the international stage.TakeawaysJD Vance is a rising political figure with a military background.He has a legal education from Ohio State and...
2025-08-1607 minOver Here, Over There
Over Here, Over ThereThe Donmar Warehouse's Recipe for SuccessStep into the heart of London’s legendary West End Theatre scene with hosts Dan Harris and Claudia Koestler as they sit down with Silvia Melchior from the iconic Donmar Warehouse Theatre! 🎭Discover why the West End is hailed as the best theatre scene in the world, and what makes the Donmar Warehouse a totally unique gem—an intimate space where world-class plays and Hollywood A-listers like David Tennant, Adrien Brody, and more light up the stage.In this exclusive episode of Over Here, Over There, Silvia Melchior pulls back the curtain on the Donmar’s secrets...
2025-06-1344 minOver Here, Over There
Over Here, Over ThereDemocracies' Winning Strategy - Stronger TogetherSummaryIn this episode of the Over Here, Over There podcast, hosts Dan Harris and Claudia Koestler discuss President Trump's on-and-off-again 50% tariff on the EU, the reactions from European leaders, and the implications for global trade. They explore the upcoming midterm elections as a critical moment for Trump's presidency and the Democratic Party's need for strong leadership and unity. The conversation also touches on the rise of BRICS nations and the potential challenges they pose to Western democracies, as well as the possibility of another impeachment for Trump. The hosts emphasize the importance of...
2025-05-2936 minOver Here, Over There
Over Here, Over ThereCrossroads in Italy: New Pope, New DealsFrom Bari with Updates: Get ready for a whirlwind tour of global headlines-straight from the sun-soaked streets of Bari, Italy! In this special episode of Over Here, Over There, Dan Harris and Claudia Koestler dive into the historic election of Pope Leo XIV, unpacking the drama, tradition, and global impact of the Vatican’s latest conclave. But that’s not all: they´re also breaking down the latest twists in the US-UK trade deal and what it means for politics, business, and ordinary people on both sides of the Atlantic.Join two friends from different worlds as we br...
2025-05-1307 minOver Here, Over There
Over Here, Over ThereTrump's Shadow Over EuropeSummaryOver Here, Over There podcast hosts Claudia Koestler and Dan Harris discuss the current political landscape in Germany and the EU, as Dan was passing through Munich Franz Joseph Flughafen (Airport) enjoy a which also included a delicious alkohol-frei Pilsner beer. On tap was the light of recent tariffs and the shifting dynamics of international relations. Claudia emphasizes the need for Europe to find its own voice and unity in the absence of a reliable US partnership, while also addressing the implications of rising right-wing politics within the EU. Dan, being...
2025-05-0609 minOver Here, Over There
Over Here, Over ThereLiving Through Trump 2.0: A Transatlantic Reality Check 100 Days InSo Donald Trump is back in the Oval Office - but to what consequences? In this episode of Over Here, Over There, German journalist Claudia Koestler and US/UK commentator Dan Harris dive deep into the whirlwind first 100 days of Trump’s second term. From Berlin to London and beyond, Claudia and Dan unpack the personal and political fallout:How have Trump’s executive orders, tariffs, and global shakeups changed daily life and travel for Europeans and Americans alike?Is Germany still a safe haven, is the US now too unpredictable to visit?What do Europeans really think abou...
2025-05-0142 minOver Here, Over There
Over Here, Over ThereCitizen Dan: BBC Five Live Interview, Trumps First 100 DaysIn this episode, Dan Harris discusses the first 100 days of Donald Trump's second term as President of the United States with BBC Five Live host Laura McGhie, highlighting the chaos and controversies that have characterized his administration. The conversation explores Trump's global impact, particularly through his tariff policies, and the influence of figures like Elon Musk. The role of social media in shaping Trump's presidency is examined, along with his fluctuating popularity and the constitutional limits on Trump's potential future terms.TakeawaysTrump's second term has been marked by chaos and controversyHe has exported...
2025-04-2821 minOver Here, Over There
Over Here, Over ThereCome Back America: A Plea from a German Adventurer'Come Back America - Don't Leave Us', says the German adventurer Dirk Rohrbach. Podcast hosts Dan Harris and Claudia Koestler caught up with the 'German Bear Grylls' to dive deep into the real America. Rorhbach, journalist, radio host and doctor of medicine, shares his insider views he gained on his many travels, from paddling 1000 kilometers on the Yukon to cycling 3000 kilometers along the Pacific Coast. Dirk's experiences offer an unparalleled view on the differences and similarities between the US and Europe. Learn about the true concerns of rural America, the often-overlooked voices of Native Americans, what makes the US...
2025-03-2947 minOver Here, Over There
Over Here, Over ThereLearn from the Best: Challenging Times and How to Go From Doubt to Determination (Bonus Clip)Franck Arnold, Managing Director of the legendary Savoy in London, reveals his game-changing leadership strategy that transforms stress into success. Arnold explains how he personally navigated through unprecedented challenges, how he manages to build a collaborative team and workplace environment, and how his staff maintains the highest standards under extreme pressure.        OHOT Hosts: Claudia Koestler and Dan Harris   Production: Tim and Catherine Mountain, Evenlode Films and Productions       Discover the leadership philosophy that:Creates a unique team spiritTransforms workplace culture   Perfect for:LeadersEntrepreneursStress-management seekersCareer professional    #LeadershipMasterclass #StressManagement #WorkplaceCulture #TheSavoy #FranckArnold #bu...
2025-02-0704 minOver Here, Over There
Over Here, Over ThereLearn From The Best: How Brexit Transformed Luxury HospitalityIn our 'Learn from the Best' series, The Savoy´s Managing Director Franck Arnold talks about immigration, Brexit, and the future of hospitality!SummaryClaudia Koestler and Dan Harris explore the significant impact of Brexit and the COVID-19 pandemic on recruitment in the UK, particularly in the hospitality sector, with The Savoy's Managing Director Franck Arnold. They discuss the challenges faced in hiring qualified staff from Europe post-Brexit and the changing dynamics of immigration in the UK. Highlights include the importance of cultural diversity in London and how it contributes to the city's v...
2025-01-3106 minOver Here, Over There
Over Here, Over ThereTrump's Inauguration - What It Means Over Here, Dan Harris BBC Radio InterviewSummaryIn this conversation, Dan Harris reflects on the surreal nature of Donald Trump's inauguration as the 47th US president with BBC Radio Gloucestershire host Nicky Price, discussing the implications of executive orders and the divided political landscape in America. He also explores how world leaders might navigate their relationships with Trump, emphasizing the personal dynamics at play.TakeawaysThe inauguration felt surreal given Trump's past actionsTrump's executive orders allow him some leeway in implementing legislationExecutive orders can be reversed by future presidentsAmerica remains deeply divided post-electionUrban areas lean heavily...
2025-01-2306 minOver Here, Over There
Over Here, Over ThereHe's Back - Like It or NotSummaryIn this episode, Dan Harris and Claudia Koestler discuss the implications of Donald Trump's inauguration as the 47th president of the United States. They analyze Trump's speech, highlighting its populist and divisive nature, and express concerns about the potential impact on international relations and democracy. The conversation also touches on strategies for political resistance and the importance of unity among moderate parties to safeguard democratic values.TakeawaysTrump's speech was marked by populism and divisivenessThe feeling of a breakup reflects the current political climateInternational relations may face significant...
2025-01-2320 minOver Here, Over There
Over Here, Over ThereCitizen Dan: BBC Radio Wiltshire and Gloucestershire Interview, The Trump InaugurationSummaryIn this conversation, BBC Radio Gloucestershire and Wiltshire host Graham Rogers discusses with 'Over Here, Over There' podcast host Dan Harris the remarkable return of Donald Trump to the presidency, analyzing the factors that contributed to his election victory and the implications for the US-UK relationship. The discussion also covers Trump's expected actions in office and the strategies needed to engage with his administration effectively.TakeawaysDonald Trump's return to the White House is unprecedented.Many believed Trump could not recover from the January 6th...
2025-01-2107 minOver Here, Over There
Over Here, Over ThereRochester, New York's Hidden Culinary Gem: The Garbage PlateSummaryIn this episode of 'Over Here Over There', Dan Harris and Claudia Koestler explore Rochester, New York, highlighting its vibrant culture and unique culinary offerings, particularly the famous Garbage Plate. Joined by local food expert Adam Wilcox and dogTown restaurant owner Fran Basile, they delve into the history, variations, and significance of this iconic dish, as well as the diverse clientele of Dogtown, a popular canine-inspired restaurant. The conversation touches on the evolution of local cuisine, the importance of community in food culture, and the future of the Garbage Plate in a changing culinary...
2025-01-2014 minThe Substack Podcast
The Substack Podcast‘Get a dose of sanity’: How Dan Harris found success with live videosDan Harris is a bestselling author, the host of the 10% Happier podcast, and a former ABC news anchor. He went live with Substack CEO Chris Best yesterday to share the creative ways he’s been using live video in the Substack app, and offered recommendations for others hoping to take advantage of the feature. Here, we’re sharing a few highlights from their conversation.Learn more about going live on Substack: On getting creative with live videosChris Best: This feature that we’re using right now, Substack Live, it’s a new thing fo...
2025-01-1703 minOver Here, Over There
Over Here, Over ThereLearn from the Best: Modern Leadership - The Inverted PyramidDiscover the transformative leadership philosophy of Franck Arnold, Managing Director of London's legendary Savoy Hotel, in this captivating promotional clip from the exclusive interview series "Learning from the Best." Join Claudia Koestler and Dan Harris from the Podcast "Over Here, Over There" as they delve into Mr. Arnold's innovative hiring process and his unique approach to leadership, which features an inverted pyramid model that prioritizes support and positivity.In this sneak peek, learn how Mr. Arnold identifies top talent and fosters a culture of excellence within one of the world's most iconic hotels. Whether you're an aspiring...
2025-01-0407 minOver Here, Over There
Over Here, Over There"Learning from the Best: Franck Arnold - The Savoy's Mastermind"Step into the world of luxury hospitality with our groundbreaking interview featuring Franck Arnold, the visionary Managing Director of London's iconic Savoy Hotel. In this exclusive sit-down, the hosts of the Podcast "Over Here Over There", Claudia Koestler and Dan Harris, uncover the secrets behind The Savoy and Arnold's exceptional leadership that keeps The Savoy at the pinnacle of the hospitality industry worldwide, from cultivating a stellar team to embracing innovation in a centuries-old institution. Learn about:- Cutting-edge hiring strategies that build an award-winning staff- Sustainable practices that set new industry standards...
2025-01-0356 minOver Here, Over There
Over Here, Over ThereCitizen Dan: Jimmy Carter's Official and Unofficial PresidenciesBBC Radio Gloucestershire host David Smith and 'Over Here, Over There' podcast host Dan Harris reflect on the life and legacy of former US President Jimmy Carter, who passed away at the age of 100. They discuss his presidency, marked by significant achievements in diplomacy and human rights, and the challenges he faced, including economic difficulties. The dialogue also highlights Carter's post-presidency humanitarian efforts and his enduring humility, which left a lasting impact on American politics and society.Discussion points:Jimmy Carter was the longest-lived American president.He was known for his ethical approach to...
2024-12-3108 minLocal News Matters
Local News MattersFinding calm in the chaos with 10% Happier’s Dan HarrisDan Harris, podcast host, author of 10% Happier and former ABC News anchor, shares his journey from covering war zones to discovering mindfulness and meditation. He discusses the toll of high-stress journalism on mental health, including his on-air panic attack, and how meditation became a transformative tool. Harris also addresses misconceptions about meditation, its benefits for managing anxiety, and why it doesn’t mean losing your edge. Harris opens up about leadership and entrepreneurship, reflecting on the challenges of co-founding a business, managing adversity, and learning to lead with greater emotional awareness. He explains how tools like therapy, mi...
2024-12-181h 19The Science of Happiness
The Science of HappinessHappiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris. Scroll down for a transcript of this episode.How to Do This Practice: Begin walking. Bring your awareness to the present moment, noticing sights and sounds around you. When your mind wanders to worries or other thoughts, gently bring yourself back to what you notice around you. See if you can notice the sensations in your leg as you take each step. Continue walking this way as long as you wish. ***The Science o...
2024-12-1208 minOver Here, Over There
Over Here, Over ThereDemocracy's Heartbeat: Election Day in Philadelphia | International Eyes on America's ChoiceA gripping street-level view of America's most consequential election yet, as European-American duo Claudia Koestler and Dan Harris take you through the pulsing streets of downtown Philadelphia. Watch as these international commentators decode the electric atmosphere, share candid voter conversations, and offer unique insights into this historic showdown between Harris and Trump. From early morning lines to evening tension, experience the raw energy of democracy in action through fresh, non-American perspectives. See why Philly could once again determine America's future.#ElectionDay2024 #PhillyVotes #KamalaHarris #Politics #Democracy #LiveCoverage #donaldtrump
2024-11-0606 minOver Here, Over There
Over Here, Over ThereCitizen Dan: Voting from Abroad and Heading to PhillySummaryIn this episode of Over Here Over There, BBC Radio Gloucester's Nicky Price highlights the upcoming US General Election and how local Americans (Dan Harris, Debra Drew, and Jenn Singer) in Cheltenham encouraged their fellow citizens to register to vote. BBC Radio Gloucester's David Smith discusses with them the importance of registering overseas Americans to vote, particularly in the upcoming U.S. election, and emphasizes the significance of swing states in determining the election outcome. The conversation builds anticipation for 'Over Here, Over There' podcast coverage from Philadelphia by Claudia Koestler and Dan Harris...
2024-10-2109 minOver Here, Over There
Over Here, Over ThereCitizen Dan: It Wasn't Even Close - Harris Triumphs in Presidential DebateBBC Radio Kent presenter Anna Cookson and 'Over Here, Over There' podcast co-host Dan Harris discuss the first televised debate between US presidential candidates Kamala Harris and Donald Trump. Dan comments on the clash over immigration, abortion, and the economy. Kamala Harris criticized Trump for his ego-driven approach and lack of focus on the needs of the American people. Trump criticized American military aid to Ukraine and accused Harris of having no economic plans. Overall, Dan concludes that Harris came out on top, winning over independent and undecided voters. The debate could have a significant impact on the polls...
2024-09-1106 minOver Here, Over There
Over Here, Over ThereTim Walz Comes to the Fore as Kamala Harris's VP PickSummaryCo-hosts Claudia Koestler and Dan Harris discuss Democrat US Presidential nominee Kamala Harris's selection of Tim Walz, Governor of Minnesota, as her Vice President running mate for the November 2024 General Election. They explore his background, communication skills, and rapid rise in the selection process. The conversation also touches on the importance of the Vice President's role on the ticket, the potential impact of the pick on voters, and the role of the Vice President in representing the country abroad. Claudia and Dan contrast the two Vice President running mates, Tim Walz and JD Vance...
2024-08-0819 minOver Here, Over There
Over Here, Over ThereI, Claudia: OK Democrats, All Together NowSummaryIn this episode, Claudia Köstler discusses President Biden's announcement to step down as the Democratic nominee in 2024 and what that means for the U.S. and the rest of the world. She expresses her love for America but also raises concerns about the political landscape and the recent happenings. Claudia emphasizes the importance of the upcoming American federal election and the choice between continuing the constitutional republic or voting for an authoritarian regime. She discusses the lack of a succession plan within the Democratic Party and suggests that Kamala Harris should take over a...
2024-07-2206 minOver Here, Over There
Over Here, Over ThereCitizen Dan: We'd Love You Even More, Joe, If You'd GoSummaryDan Harris, political and current affairs commentator and co-host of the 'Over Here, Over There' podcast discusses the anxiety surrounding the upcoming 2024 presidential election in November and the potential impact on democracy. Dan focuses on the US presidential primary system and the concerns about President Biden's health and candidacy, particularly his debate performance on 27 June. He also references Hemingway's 'The Old Man and the Sea' to illustrate the challenges faced by Biden. The importance of finding a strong candidate to win in 2024 and carry on as the incumbent in 2028 is vital for preserving democracy...
2024-07-1908 minOver Here, Over There
Over Here, Over ThereBBC Radio Kent: Dan Harris Comments on Attempt on TrumpInterviewer: BBC Radio Kent Host Mike Ziolek; Guest: Over Here, Over There Podcast Co-Host Dan HarrisSummaryDuring a rally, shots were fired at former President Donald Trump, resulting in a pause in the presidential race. President Biden condemned the attack and called for a cooling down of the political rhetoric. The details of the incident are still emerging, including the motives of the lone gunman. There is speculation that the attempt on Trump's life may increase his popularity among his base, but the reaction of middle ground voters in swing states remains...
2024-07-1605 minOver Here, Over There
Over Here, Over ThereUK Elections: Labour Win Big, But Will They Deliver?SummaryIn this episode, Dan Harris and Claudia Koestler discuss the recent UK election results and their potential global implications. They highlight the seamless transition of power between the Conservatives and Labour as a testament to the effectiveness of democracy and the reasons behind Labour's landslide victory and the Conservatives' disastrous performance. They also discuss the rise of third parties and the need for a fairer system of seat distribution (e.g. proportional representation). The conversation explores the impact of the UK election on the country's role in Europe and its relationship with the US...
2024-07-1517 minOver Here, Over There
Over Here, Over ThereThe Democrats' Solution: 'The Old Man and the Sea'In this conversation, Dan Harris and Claudia Koestler discuss the state of the U.S. presidential election and the Trump-Biden debate from the perspective of Europe. They explore how closely Germany and the UK follow the election and the media's response to the debate. They also discuss the importance of the election for the world and the potential impact of a Trump or Biden presidency. The conversation touches on the age issue of Biden, the values represented by the two candidates and their parties, and the potential outcome if Germany and the UK had the right to vote in...
2024-07-0925 minSoul & Science: Fast Forward Your Marketing Mind
Soul & Science: Fast Forward Your Marketing Mind#69: The Soul & Science of Mindfulness | Dan Harris, ABC Journalist and AuthorIt’s easy to get lost in the details of those everyday small inconveniences – what’s for dinner tonight, that looming deadline, whether or not your joke landed in that meeting earlier. It’s also just as easy to switch our brains to autopilot when they get overwhelmed and disappear into social media or TV. And what about that narrator in our heads? The constant critic. The complainer. It really doesn't serve us. But the simple practice of mindfulness might offer a solution. And our guest this week believes that everyone can be at least 10% happier if they work mind...
2024-04-2246 minThe Paula Faris Show
The Paula Faris ShowDan Harris on What to Do When Your Career Conflicts with your FamilyHe’s one of my favorite humans, and I refuse to censor him; that’s why this conversation is spicier than usual. Dan Harris was my "work husband" for a long time at Good Morning America, where we co-anchored the weekend edition of GMA. A few years ago, Dan made a bold and scary decision. One that caused him much anxiety. He walked away from ABC News to spend more time with his family. So, what do you do when your career and family don’t align? When it conflict...
2024-04-0941 minOver Here, Over There
Over Here, Over ThereStudy Abroad: The Key DifferentiatorTravel broadens the mind, they say. Combined with study, it provides an incredible opportunity for personal development and forms a powerful differentiator in one's career and life, including the benefits to one's own country and the international community. However, to many students, studying abroad may seem like an unobtainable goal because of the perceived cost and challenges. In this episode, hosts Claudia Koestler and Dan Harris discuss the benefits and the 'how to's' of studying abroad with Dr. Jonah Otto, International Relations Director, Research and Teaching Fellow,  and Director of Internationalization Development and Incoming Exchange at the University of A...
2024-04-0645 min9natree
9natree[Review] 10% Happier 10th Anniversary (Dan Harris) Summarized10% Happier 10th Anniversary (Dan Harris) Buy on Amazon: https://www.amazon.com/dp/B07R4NMHJ2?tag=9natree-20 Read more: https://mybook.top/read/B07R4NMHJ2/ #Mindfulness #Meditationbenefits #DanHarris #Stressreduction #Selfhelp #Mentalhealth #Worklifebalance #Emotionalintelligence These are takeaways from this book. Firstly, The Catalyst: A Live TV Panic Attack, Dan Harris's journey into meditation and mindfulness began with a profoundly personal and public crisis: a panic attack on live television. While on air during a broadcast of Good Morning America, Harris experienced sudden, overwhelming anxiety that left him struggling to finish his...
2024-03-3006 minCreativity, Spirituality & Making a Buck with David Nichtern
Creativity, Spirituality & Making a Buck with David NichternEp. 50 – A Mindful Approach to Panic with Dan HarrisDiscussing his experience with panic attacks, Dan Harris describes the tools that have helped him move from resistance to acceptance.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, David and Dan dive into:How Dan went from experiencing panic attacks to finding meditationDan’s definition of happinessStabilizing our well-beingThe compounding effect of meditation practiceNavigating difficult external experiencesWorking on a loving-kindness practice
2024-03-151h 03Get Hooked On Your Day With A Thrilling Full Audiobook.
Get Hooked On Your Day With A Thrilling Full Audiobook.10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/721567to listen full audiobooks. Title: 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 27 minutes Release date: March 5, 2024 Ratings: Ratings of Book: 3.78 of Total 9 Ratings of Narrator: 5 of Total 1 Genres: Memoirs Publisher's Summary: In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After ha...
2024-03-059h 27Experience An Powerful Full Audiobook And Elevate Your Mindset.
Experience An Powerful Full Audiobook And Elevate Your Mindset.10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/721567to listen full audiobooks. Title: 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 27 minutes Release date: March 5, 2024 Ratings: Ratings of Book: 3.82 of Total 11 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. Af...
2024-03-059h 27Mayim Bialik\'s Breakdown
Mayim Bialik's BreakdownGrow Your Love Muscle, with Dan Harris!An adrenaline-fueled war reporter, self-medicated with cocaine. The panic attack on live TV that brought him to meditation. This is a RAW & REVEALING look into how Dan Harris (10% Happier author & podcaster) struggled behind his polished on-screen persona. What's a better way to celebrate MBB's 200TH EPISODE?!!! Dan reveals how his reporting from the frontlines of Iraq led to self-medicating his depression with recreational drugs, and how meditation was the ultimate game-changer. THIS IS A CALL TO ACTION FOR ANYONE WHO THINKS THEY CAN'T MEDI...
2024-03-051h 20Passion Struck with John R. Miles
Passion Struck with John R. MilesDan Harris on Meditation's Powerful Mental Health Benefits EP 424https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024 and winner of the Best Business Minds book award.In this episode of Passion Struck, I interview Dan Harris, a former ABC News anchor and the driving force behind the transformative platform 10% Happier. Dan shares his personal journey from experiencing a panic attack on live television to discovering the benefits of meditation and mindfulness.Full show...
2024-03-0554 minGet New Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Get New Full Audiobooks in Health & Wellness, Mindfulness & Meditation10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/721567to listen full audiobooks. Title: 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 27 minutes Release date: March 5, 2024 Ratings: Ratings of Book: 3.82 of Total 11 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. Af...
2024-03-059h 27Good Life Project
Good Life ProjectDismantling Anxiety & Generational Trauma Through Mindfulness | Dan HarrisAfter an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier,"  embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this uplifting conversation with Dan Harris on living more fully and freely.Harris traces generational roots back to a suicidal great-grandfather, realizing he could either be crushed by these demons or befriend them. This crisis set Harris on a quest that led to Buddhism, reshaping his mind through ancient tools and "mental rewiring." Now tattooed w...
2024-03-041h 02The Rational Reminder Podcast
The Rational Reminder PodcastDan Harris: 10% HappierIn this episode, we delve into the world of mindfulness and meditation with renowned author and meditation advocate, Dan Harris. In our conversation, Dan shares his personal journey from a high-stress career in the news to discovering the transformative power of mindfulness meditation. We explore Dan's best-selling book, 10% Happier which chronicles his exploration into mindfulness practices after experiencing a panic attack on live television. We discuss how Dan's quest for inner peace led him to explore meditation, the core principles of Dan's 10% Happier philosophy, and how mindfulness can lead to incremental but significant improvements in happiness. Discover why Buddhism...
2024-02-2949 minPositively Terrible
Positively TerribleI Have Been Asking for Help for Six Years - With Harris Eddie HillThis week's Decent Fucking Human is Harris Eddie Hill. Their fucked up story is about overcoming trauma and helping others heal. Topics covered in this episode include self-harm, suicidal ideation, sexual trauma, family dysfunction, cancer, and ADHD.  Harris is an impressive human being. I want to get that out of the way because that’s the thought I keep coming back to when reflecting on our interview. I often forget a lot about our episodes between recording and releasing, but the thing that always sticks with me is the feeling our guests leave me with. The feelings I f...
2024-01-181h 02Be Here Now Network
Be Here Now NetworkJack Kornfield – Ep. 219 – How To Meditate When You're Freaking Out w/ Yung Pueblo & Dan HarrisBestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "The point of meditation practice isn't to withdraw from the world or become a monastic, but it's the possibility to live and take the activities of our life and bring them alive through loving kindness, compassion, and care for yourself and others. People sometimes...
2024-01-031h 05Heart Wisdom with Jack Kornfield
Heart Wisdom with Jack KornfieldEp. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan HarrisBestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom"The point of meditation practice isn't to withdraw from the world or become a monastic, but it's the possibility to live and take the activities of our life and bring them alive through loving kindness, compassion, and care for y...
2024-01-031h 05Over Here, Over There
Over Here, Over ThereA Kissinger Retrospective: from Germany to the USIn the 'Over Here, Over There' podcast, we discuss our differences across borders and divides and how we can learn from them. In this episode, we hear two different perspectives from Germany and the United States regarding the most influential figure in US foreign policy since World War II. The recent passing of former Secretary of State Henry Kissinger stopped many people of a certain generation in their tracks. Kissinger dominated US foreign policy during some of the most difficult times of the Cold War. His consummate statecraft, boundless energy, and prodigious talents and intelligence were greatly admired. However...
2023-12-1121 minOver Here, Over There
Over Here, Over ThereBBC Radio Kent: Dan Harris Comments on Michael Johnson (R-LA), the New Speaker of the House of RepresentativesOver Here, Over There podcast host Dan Harris discusses with BBC Radio Kent's Steve Ladner the election of a new Speaker of the House, (R-LA) Michael Johnson. 'Finally, the nightmare in the US House of Representatives is finally different' (as opposed to over), so says late-night host Stephen Colbert. After three weeks of paralysis, the new House Speaker, second in line to the Presidency, is Representative Michael Johnson, a Republican from Louisiana. Not well known even by colleagues in Congress, many of whom had to Google him to learn more, Mr. Johnson talked cordially in the spirit o...
2023-10-2610 minOver Here, Over There
Over Here, Over ThereBBC Radio Kent: Dan Harris Comments on Joe Biden's Trip to IsraelAmidst the turmoil following Hamas's brutal attack on Israel, President Joe Biden traveled to Israel to show US support for its close ally and try to reduce tensions amongst the warring factions. BBC Radio Kent host Steve Ladner speaks with Dan Harris, international political commentator and co-host of the 'Over Here, Over There' podcast to determine whether Biden's peace-making efforts achieved their goals.
2023-10-2108 minDepression Detox Show | Daily Inspirational Talks
Depression Detox Show | Daily Inspirational Talks603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.”NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever.    Source: ABC's Dan Harris on How Meditation Can Make You Happier   Connect with Dan Harris:    Website: Dan Harris https://www.tenpercent.com   Instagram:    Dan’s Harris   Dan’s Company: tenpercenthappier    YouTube: Ten Percent Happier
2023-10-0410 minMoonshots Podcast: Superstar mindsets and success habits
Moonshots Podcast: Superstar mindsets and success habitsLive a Happier and Better life Mindfulness and Meditation. 10% Happier by Dan Harris"10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some key themes from the book that can help people who want a better life:1. Mindfulness: The book emphasizes the practice of mindfulness, which involves paying attention to the p...
2023-06-1253 minThe One You Feed
The One You FeedBecome 10% Happier Through Meditation with Dan Harris Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric and Dan discuss his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. But wait, there’s more! The episode is not quite over!! We continue tathe conversation and you can access this exclusive content right in your podcast...
2022-07-2940 minThe One You Feed
The One You FeedBecome 10% Happier Through Meditation with Dan Harris Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric and Dan discuss his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. But wait, there’s more! The episode is not quite over!! We continue tathe conversation and you can access this exclusive content right in your podcast...
2022-07-2940 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 22 - Cintaku di Brebes, Tegal, Slawi dan Bumiayu, Bonus: Fenomena Lurah - Perspektif Harris TurinoHalo Sahabat Semua! Semoga Anda dan orang-orang terkasih dalam keadaan Sehat.   Tantangan membawa amanah sebagai representasi masyarakat yang disematkan kata "Terhormat" tentu mengundang pergulatan batin. Apa sih realisasinya? Saya menjalankan masa reses dimana waktu dan anggaranya diperuntukan untuk menyerap aspirasi masyarakat di daerah pemilihan Jawa Tengah - 9, atau saya singkat BETAWI AYU yakni Brebes, Tegal, Slawi dan Bumiayu. Jadi ini adalah pelayanan terhadap publik, meski jujur secara fisik dan waktu sangat banyak terpakai. Sangat banyak permasalahan dan aspirasi dan tidak ketinggalan harapan untuk menyumbang sana dan sini.   Dalam reses ini...
2022-04-1226 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 21 - Perspektif Harris Turino X Connie Rahakundini Bakrie - Perspektif Harris TurinoPerspektif Harris Turino X Connie Rahakundini Bakrie  Berdialog Urusan Perang Ukraina sampai Visi Indonesia Berdikari  Sahabat, dan sedulur semua, Merdeka!   Episode kali ini terasa istimewa karena saya dianugerahi kesempatan untuk berdialog dengan tokoh nasional yang selalu berpendirian kokoh dan tidak ragu untuk bersikap berbeda, bahkan berseberangan dengan Pemerintah. DR. Connie Rahakundini Bakrie merupakan pakar dan akademisi di bidang pertahanan dan militer dengan segudang prestasi yang tentu bisa kita ketahui dengan cukup mendengar pemikirannya. Di tengah kesibukan beliau, DR. Connie menerima undangan untuk berdialog dan memberi pencerahan yang sehat menyikapi perkembangan dunia dan implikasinya terhadap NKRI.   Lebih...
2022-04-1235 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 20 - Kisah dan Kiprah Anggota DPR RI Anyaran - Perspektif Harris TurinoSalam Sehat! Saya masih terus antusias dan bersyukur atas amanah hidup yang sedang saya jalankan sebagai Anggota DPR RI. Karena masih anyaran, boleh kok saya dikatakan masih kurang fasih, dan rikuh mengemban amanah ini. Episode ini saya mau menceritakan sebagian dari banyak cerita dari wilayah BETAWI AYU (Brebes, Tegal, Slawi, dan Bumiayu). Di awal masa bhakti saya, Dapil Jawa Tengah 9 dimana saya dipercayakan ternyata banyak dilanda bencana dari mulai banjir hingga tanah bergerak.   Secara khusus, saya mau matur terima kasih. Tanpa dukungan dari rekan-rekan pengusaha, Kepala Daerah, dan para dermawan, saya yakin saya tidak ak...
2022-04-1230 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 19 - Gejolak Harga Komoditas, Kasihan Beli Minyak Goreng Ngantri - Perspektif Harris TurinoSahabat semua, jelas di ingatan saya bahwa aspirasi kelangkaan minyak goreng terjadi dua bulan lalu, dan saya ikut menyuarakan. Sayangnya sampai hari ini, solusinya belum tuntas. Saya wanti-wanti ke Menteri Perdagangan untuk memperhatikan kegelisahan masyarakat.   Kita dikepung oleh gejolak komoditas global terlebih karena ketergantungan impor. Coba saja, mulai CPO, Daging Sapi, Kedelai, dan belum lama ini Gas Elpiji.   Kita harus melek, dan memulai penelitian berbasis sains agar tanah negara kita yang luas bisa ditanami komoditas yang selama ini kita impor.   Dalam kapasitas saya sebagai mitra kerja Kementerian Perdangan, komitmen saya u...
2022-04-1225 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 15 - Reses Perdana Harris Turino - Perspektif Harris TurinoMampir Pulang Ke Tegal, dan Banyak Mendengar.    Sahabat semua, kali ini saya ingin bercerita tentang kampung halaman sekaligus daerah pemilihan yang resmi saya wakili di DPR RI. Kali ini, saya resmi menjadi wakil mereka ketika datang pasca pelantikan 1 November 2021 yang lalu.   Ternyata berbeda rasanya, banyak aspirasi yang disampaikan untuk mendapatkan solusi dari para pembuat kebijakan, dan juga tidak terhitung doa-doa tulus dari masyarakat agar saya tetap amanah.   Episode ke-15 Perspektif Harris Turino ini menggambarkan betapa pentingnya reses, yang selama ini sering menjadi polemik di masyarakat sekaligus jadi penanda komitmen saya untuk mengupayakan solusi atas as...
2022-02-2844 minFearless Portraits
Fearless PortraitsKamala Harris: First female VP of the United States“I may be the first woman in this office. But I won’t be the last.” Kamala Harris First female vice president of the US   Artwork: Harris’ portrait in the Fearless Portrait project consists of an ink drawing of her giving her victory speech, on a map of the United States.    The story: Following days of election drama, on Saturday, November 7, all the major news outlets called the 2020 presidential election for Joe Biden. That evening, in front of a socially distant crowd in Wilmington...
2022-01-2507 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 14 - WABAH PREDATOR SEKS! - Perspektif Harris TurinoMiris! Wabah Predator Seks  Sahabat sekalian, salam sehat dan sekaligus salam solidaritas dan perjuangan melawan kekerasan seksual.   Ruang diskusi kita penuh dengan berita memilukan terkait fakta-fakta kekerasan seksual yang menimpa kelompok rentan seperti perempuan, anak, dan bahkan penyandang disabilitas.   Kemunculan fakta-fakta belakangan ini menyimpulkan bahwa di mana pun dan dari golongan manapun, predator seks adalah BEJAT! Bukan agamanya, institusi, dan atau segala atribut yang melingkupi. Diskursus terkait pelecehan atau kekerasan seksual adalah jelas, itu pelanggaran hukum apalagi sampai menyebabkan trauma bahkan hilangnya nyawa seseorang.   Saya mendedikasikan Episode ke-14 Perpektif Harris Turino sebagai sikap tegas saya untuk m...
2022-01-0233 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 12 - Harris Turino Bergabung dan Setia Kepada PDI Perjuangan - Perspektif Harris TurinoBukan baru kemarin saya bergabung dengan Partai Demokrasi Indonesia Perjuangan (PDI-P), namun saya sudah bekiprah pada bidang penelitian dan pengembangan pusat (BALITBANGPUS) pada tahun 2002 yang senantiasa memberi warna yang nyata dalam arah kebijakan partai yang berpihak kepada rakyat banyak. Episode ke-12 ini saya ingin berbagi bagaimana saya sangat terinspirasi pada garis perjuangan Bung Karno, yang saat ini diteruskan oleh Ibu Ketua Umum Ibu Megawati Soekarnoputri dalam memastikan kebhinekaan dan keberpihakan terhadap seluruh warga bangsa tetap abadi di Indonesia. Saya adalah bagian dari Barisan Banteng, dimana saya menyelaraskan nafas perjuangan dan tujuan besar pendiri bangsa ini yakni memastikan jangan sampai...
2021-12-0736 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 11 - Garuda Bangkrut? Parlemen Pastikan Dukungan Politik - Perspektif Harris TurinoSahabat dan Sedulur Sekalian!   Puji syukur nikmat sang empu-Nya hidup terus kita rasakan dengan sehat dan bahagia. Tidak habis-habis BUMN terus mendapat sorotan, apalagi secara terbuka Bapak Wakil Menteri BUMN - 2 Kartiko Wirjoatmodjo menyatakan bahwa Garuda secara teknis BANGKRUT! Rasio aset dan hutang sudah tidak lagi ideal untuk menopang operasional harian. Episode Ke-11 Perspektif Harris Turino kali ini membedah BUMN Garuda Indonesia agar secara jernih dapat dipahami oleh publik bahwa masih ada cara yang dapat ditempuh untuk menyelamatkan perusahaan yang kita banggakan ini. Sejarah mencatat, bahwa Garuda Indonesia pernah menjadi maskapai yang disegani oleh dunia dan mampu me...
2021-11-3038 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 10 - Buah Perjuangan & Kesabaran! Harris Turino Bangkit dari Kekalahan - Perspektif Harris TurinoPodcast kali ini adalah edisi khusus tentang perjalanan karier politik saya. Secara resmi saya sudah dilantik menjadi wakil masyarakat Dapil - Jawa Tengah 9 dan ditugaskan pada Komisi 6.   Perjalanan sampai ke Senayan bukan cerita yang mudah, jujur banyak kepahitan dan pendewasaan di saat yang sama. Belajar dari kekalahan, dan berusaha bangkit untuk terus menyadari intisari perjuangan itu sendiri adalah pengabdian kepada masyarakat.   Saya ingin berbagi cerita yang kini bisa saya tertawakan sendiri, dan menyadari betapa besar pembelajaran yang saya rasakan bersama keluarga yang menjadi pendukung setia perjuangan ini.   Saya menyampaikan terima kasih, atas doa rekan...
2021-11-1848 minPerspektif Harris Turino
Perspektif Harris TurinoEpisode 9 - 10 November 2021: BUKAN PAHLAWAN KESIANGAN - Perspektif Harris TurinoSedulur semua. Makna pahlawan itu besar dan mulia. Belum lama Tim Thomas Cup 2020 itu pahlawan olahraga kita, meskipun mereka berkali-kali jatuh bangun hampir 20 tahun untuk membawa pulang kembali piala Thomas. Mereka pahlawan olahraga kita. Kemarin peraih emas Olimpiade Apri/Gresia itu pahlawan olahraga, dan sekaligus menyelamatkan tradisi emas dan harga diri bangsa kita sebagai bangsa yang besar. Lalu ada juga, peneliti kita yang ada di Oxford yang berkiprah untuk melahirkan vaksin yang dapat diakses secara global. Mereka adalah pahlawan bagi kesehatan dan relevan untuk dunia bukan hanya tanah air.   Jadi saya ingin mengajak kita lihat kan...
2021-11-1529 minThe Jake Dunlap Show
The Jake Dunlap ShowHotel Regina: The Pursuit of Happiness and Balance with Dan HarrisDan Harris, ABC News Journalist, Nightline Anchor, co-anchor for Good Morning America, New York Times #1 Bestselling author of 10% Happier and co-founder of the 10% Happier Meditation App shares his story of coming from a high achieving family, but still missing something - one day his eyes opened up to a whole new world on a trip to Europe where he saw the Hotel Regina in Paris for the first time - a place that represented beauty, success and excellence.Dan has been voraciously pursuing his own version of Hotel Regina, an allegory for success - a desire for...
2021-07-0155 minOver Here, Over There
Over Here, Over ThereIs International Education the Best Investment?The value of international education is increasingly being realised, particularly in countries in which tuition fees have increased significantly over the years. As Anthony Nemecek, one of our expert panelists explains, more and more students are recognising the advantages of looking beyond their borders for higher education opportunities.While the financial incentives are becoming more apparent, international education can enhance life skills, help develop greater cultural awareness, provide a wider choice of educational opportunities, and can be a key differentiator on the CV or resume. Tune in to understand how international education could be the best investment...
2021-06-0953 minOver Here, Over There
Over Here, Over ThereDual Citizenship - The New 'Gotta Have'According to a recent New York Times article, dual nationality is the new ‘gotta have’, and many people across the world are seeking a second or even a third nationality to improve their life chances. In this very dynamic, globalised world, gaining another citizenship is promoted or restricted depending on the political, economic and social trends within each country and across the world. Whether it’s the pandemic, Brexit or people becoming aware of greater advantages dual citizenship would provide elsewhere, there’s been a massive increase, in some cases ten-fold, since 2015. It’s a hot topic that needs discussing...
2021-05-2546 minOver Here, Over There
Over Here, Over ThereWhat Does A Country’s Cuisine Say About Its Culture?If you were the culinary ambassador of your country and had to offer one dish to attract as many visitors as possible, what would that be? A soul-searching question for our panel of international culinary professionals and foodies from France, Taiwan, Germany, UK and the USA. Their delicious, inventive and practical suggestions are entertaining and intriguing. No doubt our listeners will have their own favourite dish from their travels (remember when we could actually do that?).In our OHOT discussion, host Dan Harris will be joined by fellow podcaster Claudia Koestler, Senior Editor at The Süddeutsche Z...
2021-05-1148 minOver Here, Over There
Over Here, Over ThereSprechen Sie Small Talk? Why Some Countries Would Rather NotSmall talk is hard for some people. But what happens when a country's citizens find it difficult or don't engage in small talk culturally with their fellow citizens or foreigners? Is small talk an essential key factor for a functioning society or is it just superficial blah? And why are some countries better at it than others? Does it give them an advantage in international relations? Is it a key success factor in gaining friends or winning in business? So many questions. Let's find out.We engage in this upcoming episode with some of the best small...
2021-04-2840 minOver Here, Over There
Over Here, Over TherePost Trump: Will the World be the Same Again?He’s gone but certainly not forgotten. You know who I’m talking about. Long, dark coat, long red tie, orange hair. The man who dominated the airwaves for four chaotic years of his presidency, culminating in a riotous mob attacking the heart of US democracy at the Capitol, the impact from which will be felt for who knows how long. But the podcast is not all about him. We’ve divided into two parts: the first half assessing the Trump Administration in true ‘Over Here, Over There’ fashion; and then we turn our attention to the new Biden-Harris administra...
2021-04-1756 minOver Here, Over There
Over Here, Over ThereJishuku 自粛: Is Social Responsibility the Best Vaccine?Social responsibility has been a critical imperative before the vaccines for the COVID-19 virus were developed and it remains vital for the safety and well-being as the vaccines are rolled out across the world. But some countries have fared better since the beginning of the outbreak, and we’d like to discuss the reasons for this and what we can learn from each other across the world, in true ‘Over Here, Over There’ fashion.Dan Harris hosts along with his fellow podcaster Claudia Koestler, Senior Editor at the Suddeutsche Zeitung in Munich. Our guests: Mike Bellissimo, senior health...
2021-04-0447 minBrief Audio Book
Brief Audio Book10% Happier (How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works) by Dan Harris [Happiness] {#364} #BriefAudioBook - 25 March 202110% Happier by Dan Harris [Happiness] {#364} #BriefAudioBook - 25 March 2021 How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works Dan Harris overview Author and News  Anchor, Dan Harris who was struggling with addiction while trying to be  ambitious in the competitive world of journalism had an on-air anxiety  attack and was on the brink of a total life meltdown. This prompted him  to seek help, sober up, go to therapy and eventually agree...
2021-03-2415 minMinds On B2B
Minds On B2BEpisode 18: How To Achieve User-Centered Product Design and Marketing With Charlotte O'NealIn this episode, Charlotte and Dan share their vast experience in product design, innovation and explain the why behind user-center design and marketing.  Charlotte guides us, and describes the importance of user stories and why involving customers in your process consistently delivers better results. With a diverse background and years of experience, Charlotte will share with us, the importance of engaging and getting your customer involved. After listening to this episode, you'll understand when a customer is involved, they are much more invested in the outcome and much more likely to buy your product or solutions, remain a...
2019-07-2133 minMinds On B2B
Minds On B2BEpisode 17: How to Become a Growth Multiplier in Sales with WINSABOUT THIS EPISODE: In this episode, James Rores, President of Floriss Group and Dan Harris discuss and share COLLECTING WINS™ which is a customer-centric sales platform. You'll learn, that this approach will help sales professionals better understand the WANTS, IMPACTS and NEEDS of their prospects and customers and help you, the sales person, become a Growth Multiplier.  BIO: As a veteran top producer, coach, trainer, author and keynote speaker, I founded Floriss Group in 2006 to extend and scale my passion for helping sales and customer-facing teams compete and win as...
2019-07-1921 minExperience Your Day With A Spellbinding Full Audiobook.
Experience Your Day With A Spellbinding Full Audiobook.10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/374136to listen full audiobooks. Title: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 6 minutes Release date: April 16, 2019 Ratings: Ratings of Book: 4.38 of Total 40 Ratings of Narrator: 4.11 of Total 9 Genres: Mindfulness & Meditation Publisher's Summary: #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir ''An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.''—Elizabeth Gilbert Nightline anchor Dan...
2019-04-169h 06Tune In To The Full Audiobook That Keeps Thriller Fans Hooked.
Tune In To The Full Audiobook That Keeps Thriller Fans Hooked.10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/374136to listen full audiobooks. Title: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 6 minutes Release date: April 16, 2019 Ratings: Ratings of Book: 4.38 of Total 40 Ratings of Narrator: 4.11 of Total 9 Genres: Memoirs Publisher's Summary: #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir ''An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.''—Elizabeth Gilbert Nightline anchor Dan Har...
2019-04-169h 06Grab the Top Full Audiobooks in Biography & Memoir, Memoirs
Grab the Top Full Audiobooks in Biography & Memoir, Memoirs10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/374136to listen full audiobooks. Title: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 6 minutes Release date: April 16, 2019 Ratings: Ratings of Book: 4.38 of Total 40 Ratings of Narrator: 4.11 of Total 9 Genres: Memoirs Publisher's Summary: #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir ''An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.''—Elizabeth Gilbert Nightline anchor Dan Har...
2019-04-169h 06Download New Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Download New Full Audiobooks in Health & Wellness, Mindfulness & Meditation10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/374136to listen full audiobooks. Title: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Author: Dan Harris Narrator: Dan Harris Format: Unabridged Audiobook Length: 9 hours 6 minutes Release date: April 16, 2019 Ratings: Ratings of Book: 4.38 of Total 40 Ratings of Narrator: 4.11 of Total 9 Genres: Mindfulness & Meditation Publisher's Summary: #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir ''An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.''—Elizabeth Gilbert Nightline anchor Dan...
2019-04-169h 06Minds On B2B
Minds On B2BEpisode 04: The 11 Essentials of LeadershipIn this episode, Our focus will be on leadership and the challenges facing marketing and sales leaders when it comes to change. Change is everywhere, it is constant, and, it evolving rapidly and it's everywhere. Dennis will share how you can look at change, how, as a leader can you  deal with and manage change? GUEST BIO: Dennis Brouwer CEO, Leadership Enthusiast, and Award-winning Navy Tactician. The Brouwer Group  Dennis Brouwer is the CEO of The Brouwer Group, a business analytics firm that...
2019-02-2222 minMinds On B2B
Minds On B2BEpisode 03: A Content Marketers Journey Begins and Ends with Good DataABOUT THIS EPISODE: In this episode, Cathy McPhillips, VP of Marketing at the Content Marketing Institute talks with Dan and shares her story and the important role hiring the right people and how she has successfully utilized content and data to advance her career, strengthen the CMI brand and grow the organization, summits, events and publications that benefit content marketers daily.   GUEST BIO: Cathy McPhillips VP, Marketing  Content Marketing Institute Cathy McPhillips is the Vice President of Marketing for the...
2019-02-1316 minSimplify
SimplifyDan Harris: One Minute CountsDo your negative thoughts race faster than Usain Bolt? Do you wish you were calmer, kinder, or more focused? Would you like to meditate, but just don’t think you have time? If you answered yes, then this episode of Simplify is for you. Dan Harris might be best known for his reporting on ABC News, Nightline, and the weekend edition of Good Morning America, but in recent years, this hard-nosed newsman has been helping fidgety skeptics like himself tap into the many benefits of meditation. To kick off Season 5 of Simplify—our beloved author inte...
2019-01-3137 minMinds On B2B
Minds On B2BWelcome and Overview of the Minds On B2B PodcastWELCOME This is the first episode for the Minds On B2B podcast. This is a weekly show dedicated to helping B2B marketing and sales professionals learn from experienced peers to win more, lose less and succeed more often.  OUR AUDIENCE  Our audience is, B2B marketing directors, VPs and sales executives in mid-size businesses, or divisions of larger enterprises businesses.  ABOUT EPISODE ONE In this very first episode of Minds On B2B. We tee-up the podcast, let...
2019-01-2608 minThe EVRYMAN Podcast
The EVRYMAN PodcastEpisode 036: Dan Harris of ABC NewsIn 2012 the National Health Interview Survey found that eight percent of American adults have meditated at least once. That's 18 million people using a form of meditation to better themselves. Dan Harris joins us for this episode to dive deep into the topic of meditation. He is the author of "10% Happier," "Meditation for Fidgety Skeptics" and Dan also has an app called "10% Happier" which helps people to learn and practice meditation. Evryman is grateful to have Dan Harris on the podcast and if you can find his books on Amazon, his app is available on iOS and Google...
2018-01-2355 minGet Hooked On A Ground-Breaking Full Audiobook On Your Commute.
Get Hooked On A Ground-Breaking Full Audiobook On Your Commute.Summary, Analysis, and Review of Dan Harris' 10% Happier by Start Publishing NotesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/322570to listen full audiobooks. Title: Summary, Analysis, and Review of Dan Harris' 10% Happier Author: Start Publishing Notes Narrator: Michael Gilboe Format: Unabridged Audiobook Length: 0 hours 30 minutes Release date: January 2, 2018 Genres: Mindfulness & Meditation Publisher's Summary: Summary, Analysis, and Review of Dan Harris' 10% Happier PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story includes a...
2018-01-0230 minListen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & MeditationSummary, Analysis, and Review of Dan Harris' 10% Happier by Start Publishing NotesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/322570to listen full audiobooks. Title: Summary, Analysis, and Review of Dan Harris' 10% Happier Author: Start Publishing Notes Narrator: Michael Gilboe Format: Unabridged Audiobook Length: 0 hours 30 minutes Release date: January 2, 2018 Genres: Mindfulness & Meditation Publisher's Summary: Summary, Analysis, and Review of Dan Harris' 10% Happier PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story includes a...
2018-01-0230 minGrab A Powerful Full Audiobook On Your Commute.
Grab A Powerful Full Audiobook On Your Commute.Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Jeffrey Warren, Carlye Adler, Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/320986to listen full audiobooks. Title: Meditation for Fidgety Skeptics: A 10% Happier How-to Book Author: Jeffrey Warren, Carlye Adler, Dan Harris Narrator: Jeffrey Warren, Dan Harris Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: December 26, 2017 Ratings: Ratings of Book: 4.4 of Total 20 Ratings of Narrator: 5 of Total 3 Genres: Mindfulness & Meditation Publisher's Summary: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the...
2017-12-268h 35Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & MeditationMeditation for Fidgety Skeptics: A 10% Happier How-to Book by Jeffrey Warren, Carlye Adler, Dan HarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/320986to listen full audiobooks. Title: Meditation for Fidgety Skeptics: A 10% Happier How-to Book Author: Jeffrey Warren, Carlye Adler, Dan Harris Narrator: Jeffrey Warren, Dan Harris Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: December 26, 2017 Ratings: Ratings of Book: 4.4 of Total 20 Ratings of Narrator: 5 of Total 3 Genres: Mindfulness & Meditation Publisher's Summary: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the...
2017-12-268h 35The One You Feed
The One You FeedDan Harris and Oren Sofer This week we talk to Dan Harris and Oren Sofer aboutmindful communicationOur guests this week are Dan Harris and Oren Sofer. Dan was a previous guest and we discussed his great book, 10%Happier. In addition, Dan is the current anchor on the weekendedition of Good Morning America as well as Nightline. He has begun creating a series of courses based around 10%Happier. One of those courses features Oren Sofer. Oren is a teacher and practitioner of Buddhist meditation,Nonviolent Communication (NVC), and Somatics. Oren is a sp...
2016-05-0456 min