Shows
The Jeremy Miller Podcast#054: Dan Holguin - The Healing Power of RunningDan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana.
In this episode, we dive into Dan’s story of growing in California, nearly losing his life in an accident as a teenager, being on reality TV and American Ninja Warrior, playing professional football, building a cabin in the Montana mountains, the healing power of nature, the Rastafari lifestyle, missing his 100-mile cutoff time by 20 seconds, and so much more. 2024-04-152h 25
The Josh Smith ShowDAN HOLGUIN – UNVEILING THE JOURNEY WITH RASTA RUNNER – THE JOSH SMITH SHOW EP: 46🔥 Welcome to the official YouTube channel of Montana Knife Company! 🔥
🏋️♂️GUEST: Dan Holguin
🏃♂️Instagram: @rastarunner_
🔔 Website: https://www.danholguinfitness.com/
🎙️ Dive into the inspiring world of running, wellness, and mindful living with Dan Holguin, aka Rasta Runner! Join us for a candid conversation where Rasta Runner shares his running journey, overcoming challenges, and the profound impact on his life.
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2024-01-082h 42
High Performance Health50 Cent50 Cent by Dan Holguin aka Rasta Runner2023-09-1524 minHigh Performance HealthMy Understanding of Winning vs. Losing w/Kobe BryantMy Understanding of Winning vs. Losing w/Kobe Bryant by Dan Holguin aka Rasta Runner2023-09-0110 minHigh Performance HealthCrazy Mountain 100 Recap 2023Crazy Mountain 100 Recap 2023 by Dan Holguin aka Rasta Runner2023-08-111h 24
The Nick Bare PodcastArchive - Dan Holguin | The Power Of PositivityDan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and transformational speaker. He also is a former professional bull rider, and has competed on American Ninja Warrior multiple times.
Dan joins Nick on the show to share his story of overcoming the tragedy, and to discuss the power of mindset and positivity, which he believes has been the greatest contributing factor for the success he’s had in his competitive endeavors as well as his personal life.
More Resources:
BPN website: www.bpnsupps.com
Nic...2022-06-231h 19
Wired For ImpactLeaning Into Difficult Things with Dan HolguinDo you cave when life gets hard? Do you struggle sustaining your energy, emotion, or intention in challenging situations? Today I welcome Ultra Athlete and Coach Dan Holguin to the podcast. Dan shares his experiences with ultra running, reggae music, bear encounters, and more. In this episode, we discuss slowing down to nature's pace, monitoring your hormone levels, and how the pandemic has revealed the need for self-sufficiency. Listen to this episode now for evidence on how healthy physical stress can lead to personal transformation (and the chance to join Dan's annual running retreat in Montana!). 2022-05-271h 13
High Performance HealthEP 20--The Gear I Use In The MountainsThis has been the episode that so many of you have requested and it's finally here...Over the next hour, I'm going to cover all of my favorite pieces of kit that I take with me in the mountains. I'll cover the foundational pieces (long & short range protection), packs, nutrition, safety, clothing, shoes, watches, and filtration. Enjoy!2021-10-171h 07
Get Peeled with Hannah EdenDan Holguin AKA Rasta RunnerWhat a rad human being... Paulo and I met Dan through Dana and Rob Bailey since he has been training Rob for the past couple of years. The 6ft+ man with dreadlocks down to his hips is just as interesting on the inside as he is on the outside. We connected on a deep level and had a lot in common. Running saved Dan's life. Dan is now an ultra runner/personal trainer from a previous bull rider, American ninja warrior, college football player and horse trainer. He shares how he has become a total Glacier National Park historian...2021-09-251h 37High Performance HealthEP 19--Finding Myself w/Justin De La CruzJuly has been an incredibly busy month with guests flying in to visit Montana here at Rasta Ranch with the sole intention of getting in a massive run with me in Glacier National Park. Justin De La Cruz is a power lifter and professional athlete from West Virginia and my latest "victim" to run 17 miles with me in the heat and elevation. Hear his experience as he tells about his first time in the mountains and longest run yet!2021-08-0953 minHigh Performance HealthEP 18--Setting The Record Straight with Daniel DiazDaniel Diaz is a performance coach to high achievers and a friend who came to Montana to run 37 miles with me in Glacier National Park. Listen to his story of being in crippling pain and then regaining control of his health. This has easily been my favorite episode I've done yet.2021-07-311h 50High Performance HealthEP. 17--Overcoming AdversityThe past 2 weeks have been challenging for me after the loos of two great people in my life in less than 3 days. I'm no stranger to loss or death but these rocked me. here's what I've learned over the last 14 days that have helped with my healing. If suicide is something you're struggling with, getting help is just a phone call away 1-800-273-8255.2021-07-1348 minHigh Performance HealthEP. 16--The Land Is Our Greatest Teacher: Rasta RanchIt's been nearly 16 months since I moved out of the city and into the mountains at Rasta Ranch. My entire life has changed drastically, all for the better. I've logged hundreds of man hours over that time making this place great again. Here are just a few of the major lessons the land has taught me so far.2021-06-2849 minHigh Performance HealthEP 15--My Training PhilosophyMy training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.2021-06-1454 minHigh Performance HealthEP 14--Road Trip & FitCon Utah 2021Just wrapped up a 2 week road trip through Utah from Bryce Canyon to Salt Lake City. Such an amazing trip overall from the race to Dana Linn Bailey's surprise birthday party in the desert to FitCon Utah! Listen in for all the details and as always, if it was awesome, share it with a friend.2021-06-0750 minHigh Performance HealthEP 13--Bryce Canyon 50-Mile Ultra Marathon 2021Road tripping for the next 2 weeks and so many cool things are happening...First on our list of adventures is my 50-miler here in Bryce Canyon Utah. There's some pretty cool history of the area which I'll share before taking you through my experience running through the hills and seeing some incredibly scenery.2021-05-3157 minHigh Performance HealthEP 12--A Runner's Mindset w/Dan HolguinI'm not a good runner but I'm a good thinker. Whether you're runner 1 mile or 100 miles, those who manage their thoughts and emotions most efficiently are the same ones who typically have the most enjoyable experience on foot. In this episode, I cover several "tools" for your toolbox that will make you a more emotionally resilient runner no matter your experience level.2021-05-2159 minHigh Performance HealthEP 11-- Welcome Back!Been a minute! Whew. Happy to be back.2021-05-1436 min
No More Daydreams031. Adapting Your Mindset, Running & Rasta with Dan HolguinDan Holguin is a fitness coach, speaker, ultrarunner, American Ninja Warrier and all around amazing human. In this episode, Dan shares his background and how sports and weight training impacted his life. He shares the most devastating moment of his life and how he was able to eventually overcome that moment.Dan believes that "Your Body is Your Business" and works primarily with entrepreneurs to help them take back control of their fitness in the High Performance Health Academy. We dive into how Dan is structuring his own training for two 100-mile races...2020-09-231h 06
High Performance HealthEP 05--Training Vs Working OutIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0816 min
High Performance HealthEP 04--Optimizing Recovery After A Big EventIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0823 min
High Performance HealthEP 03--Optimize Athletic Performance with CordycepsIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0816 min
High Performance HealthEpisode 02--Four Identity Shifts Of TransformationIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0414 min
High Performance HealthEpisode 01--My Story Intro To HPHAIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0411 min
High Performance HealthEP 00--What To ExpectIf you enjoyed this episode, check out the video, show notes, and more at www.danholguinfitness.com/podcast2018-06-0206 min