Shows
Smuggling HopeMarriage 911In this episode, Dan Lawson discusses what it means to be at the end of your rope in a marriage and provides guidance for those struggling in their relationship. He emphasizes the importance of focusing on the signs of life in the marriage and redirecting attention away from the negative aspects. Get a Copy of "Humility of Heart" by Fr. Cajetan Here!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and FamilySave 15% at TAN books use code HEARTSRENEWED15 at checkout click here to shop and save !TOP FREE RESOURCES
2025-12-311h 01
Okay, Team! A Young Designer's Guide.2025 Holiday Message from The Team!Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2025-12-2401 min
Smuggling HopeDo You Really Want Christ This Christmas?In this episode, Dan discusses how to prepare for the Advent and Christmas seasons with intention and meaning. He emphasizes the importance of gratitude, joy, and family dynamics during the holidays, encouraging listeners to focus on spiritual preparation and meaningful gift-giving rather than consumerism. Dan discusses the importance of converting your environment to support your personal and relational goals. He emphasizes the limitations of willpower and the power of habits, suggesting that by designing our surroundings thoughtfully, we can create a supportive atmosphere that fosters success. RESOURCES BELOWWANT A BETTER SEX LIFE...
2025-12-1750 minOkay, Team! A Young Designer's Guide.Episode 37: Principal Product Designer Lauren GlazerWelcome to Episode 37: Principal Product Designer, Lauren Glazer! Lauren details her amazing career that started in Cincinnati and has since helped her traverse the country; from National Geographic, Fox, and Disney in DC to Amazon and Walmart in Seattle. She will cover how to she has handled finding new jobs across the country, dealing with company acquisitions, being promoted, and even changing positions within the same company. Lauren gives insight about her time at some of the world’s biggest companies, how to find a manager that you love to work with, and her biggest piece of ad...
2025-11-261h 04
Smuggling HopeDefense Against Digital Indoctrination: Protecting Your Family from the New Online CultsIn this episode, Dan explores the psychological mechanisms behind modern cults, particularly focusing on the phenomenon of woke culture. He outlines the characteristics of cults, the recruitment strategies they employ, and the psychological profiles of individuals who are most vulnerable to such movements. He also discusses the traits that help individuals resist cult-like influences, emphasizing the importance of community, identity, and resilience.Get a Copy of "Humility of Heart" by Fr. Cajetan Here!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and FamilySave 15...
2025-11-1920 minSmuggling HopeTriggered to GratitudeI thought my gratitude practices were on target, but I was wrong. Learn the most effective gratitude practices according to current neuroscience. Gratitude improves immune function, motivation, and turns off the neuro connections for fear and anxiety. If you want to improve your physical and mental health, listen in.Get a Copy of "Humility of Heart" by Fr. Cajetan Here!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and FamilySave 15% at TAN books use code HEARTSRENEWED15 at checkout click here to shop and save !...
2025-11-1241 min
Smuggling HopeWhen God Gives You More Than You Can HandleIn this episode of Smuggling Hope, Dan explores the profound themes of spiritual warfare and suffering. He emphasizes that suffering is not merely something to endure but an invitation to deepen one's relationship with God. Through personal stories and theological insights, he discusses the transformative power of redemptive suffering, the importance of dependence on Christ, and the spiritual battles that arise in our lives. Get a Copy of "Humility of Heart" by Fr. Cajetan Here!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and Family
2025-11-0518 minSmuggling HopeSpecial Archived Episode: Modest is HottestIf someone is telling you that wearing pants is evil; please keep your pants and listen to this instead. In this episode we discuss what modesty is and it's practical application in our lives. Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and FamilySave 15% at TAN books use code HEARTSRENEWED15 at checkout click here to shop and save !TOP FREE RESOURCESWANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Culture here! Get Dan's Marriage Eb...
2025-10-3148 min
Smuggling HopeSurrendering the Anxious Mind: An Interview with Suzanne BracciIn this episode of the Smuggling Hope podcast, host Dan speaks with Suzanne Bracci, a Christian life and mindset coach, about the importance of hope, faith, and empowerment in overcoming anxiety and fear. Suzanne shares her journey from traditional mental health practices to incorporating spiritual elements into her coaching, emphasizing the transformative power of scripture and prayer. The conversation explores the challenges women face in today's chaotic world, the significance of surrendering to God, and practical steps for fostering a positive mindset. Suzanne's Resources Below:Suzanne's Website Get Suzanne's resource and reset your...
2025-10-2246 minOkay, Team! A Young Designer's Guide.Episode 36: Graphic Designer at American Structurepoint, Kayla GrayIn this episode we speak with the extraordinarily talented Kayla Gray! Kayla is a Graphic Designer for American Structurepoint and alumna of the Indiana State University Graphic Design program. We discuss Kayla’s job working as a designer alongside engineers, Structurepoint’s fantastic onboarding, the Cracker Barrel logo, Mark finally watches It’s Always Sunny, Dan searches the Internet for Milk Steak, and why Kristen serves separate hams for the adults and children during the holidays. So Okay Team!, sit back, grab a beverage, and let’s get started!Host, Producer, & Editor - Mark Cela
2025-10-151h 04
Smuggling HopeForging Men of God: The Righteous Work of Adam JaroszIn this episode, Dan talks with Leadership Coach and Founder of Righteous Co. Adam Jarosz. They discuss the critical role of men in leadership within the church and the importance of masculinity in fostering faith and community. They explore the challenges men face in responding to their call to action, the need for encouragement and connection with Jesus, and the significance of building strong relationships among men. Work With Adam-Links BelowCoaching and Retreats for Men – https://www.righteousco.com/io-for-menGET A COPY OF HIS BOOK "IRON ORE" – https://www.righteousco.com/produc...
2025-09-241h 03Okay, Team! A Young Designer's Guide.Episode 35: Designer Downtime.Welcome to Episode 35: Designer Downtime! In this episode, the Team discusses what young designers can do with their downtime, whether that be from school or in off-work hours. We discuss how to find an internship and also and how to fill the experience holes in your résumé if you haven’t had a summer internship. We’ll go over ideas including mentorship, shadowing, networking, and in-person or digital events, culminating in a list of ideas to help you boost your design skills and experience. Dan impersonates Kristen, we discuss government cheese, and Mark‘s gallery s...
2025-09-2351 min
Smuggling HopeSpecial Archived Episode: Panic Attack ProtocolsIn this conversation, Dan delves into the complexities of panic attacks, exploring their psychological and physiological underpinnings and offers effective protocols to reduce and extinguish them. Go to heartsrenewed.org to check out all the free resources and full marriage program.Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here!Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Culture here! ...
2025-08-2949 min
Smuggling HopeOutsourcing Our Humanity: Rules to Keep AI From Ruling YouIn this episode, Dan explores the profound implications of artificial intelligence on humanity, creativity, and spirituality. He warns against the dangers of over-reliance on AI, emphasizing the importance of struggle, creativity, and human connection. NEW PODCAST OUT NOW FOR MARRIED COUPLES-START LISTENING!Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS...
2025-08-1917 min
Smuggling HopeSpecial Archived Episode: Arcade or Adventure?On average children 8-17yrs old, play 1.5-2hrs of video games daily. Learn how the gaming culture is effecting our families and children. How do we manage to succeed in a world of comfort and constant entertainment? NEW PODCAST OUT NOW FOR MARRIED COUPLES-START LISTENING!Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!Messy Family Couples Getaway-Travel with Mike and Alicia Hernon to Austria or Bahamas! Sign up here! Start Healing Your M...
2025-08-1651 minOkay, Team! A Young Designer's Guide.Episode 34: Are We Okay with This?In light of Google’s new video editor the Team tackles the topic of AI again. We talk about the pros and cons that could come from the extreme power of AI tools currently, diving into media production and consumption patterns, safe ways to interact with AI creations, and the over-saturation of the market. Discussions surround why people may shy away from the disingenuous and seek out real connections. Is AI media transitory? Will authenticity win out? Kristen doesn’t answer Mark‘s questions and instead talks about her AI hopes and dreams, Dan has more horror movie recommendations, and Ma...
2025-08-1246 min
Smuggling HopeWatch Your Mouth: How Profanity Weakens Your Soul, Psyche, and RelationshipsIn this episode, Dan explores the profound impact of language on our lives, particularly in stressful situations. He emphasizes the importance of controlling our language, especially in moments of anger or frustration, and discusses the psychological and spiritual implications of cursing. NEW PODCAST OUT NOW FOR MARRIED COUPLES-START LISTENING!Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? ...
2025-08-1125 min
Smuggling HopeSpecial Archived Episode: Why Being an Alpha Male is OverratedIn this episode of the Smuggling Hope podcast, Dan discusses the concept of alpha males and why aspiring to this identity may not be beneficial. He explores the dangers of the alpha male mentality, particularly for young men and women in the dating scene. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Cultur...
2025-08-0240 min
Smuggling HopeSilencing the Inner CriticIn this episode, Dan explores the concept of the inner critic, the internal voice that often undermines our self-worth and confidence. He discusses its origins, the neuroscience behind self-criticism, and the impact of mindsets on our perception of ourselves. Learn the tools to silence your Inner Critic now.Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT...
2025-07-2922 min
Smuggling HopeDon't Get Coldplayed: Preventing InfideliyIn this episode, Dan explores the complexities of infidelity, discussing its roots, the importance of emotional fidelity, and practical strategies for preventing cheating in relationships. He emphasizes that infidelity is often not just about physical attraction but stems from unmet emotional needs and disconnection. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Tran...
2025-07-2234 minOkay, Team! A Young Designer's Guide.Episode 33: Project Manager and Designer Alissa Cook.Join us this episode as The Team chats with Project Manager, Designer, Researcher, and World Traveler Alissa Cook. We’ll discuss the benefits of taking a service-driven gap year after design school, using design expertise to understand the user in any situation, and really accepting experiences that open your eyes to all that design can be. Alissa demonstrates how stepping away from a traditional design path and following personal interests really shaped the unique design career she has today. Mark talks about umbrella thieves, we are not up for a Webby Award, also Impact Statements are super helpful!...
2025-07-2145 min
Smuggling HopeBalanced by Design: How to Balance Your Hormones NaturallyIn this episode, Dan explores the intricate relationship between hormonal health and women's well-being. He discusses the historical context of hormonal understanding, emphasizing the importance of estrogen and progesterone in mental clarity and emotional stability. Learn practical tools for managing hormonal health, including lifestyle changes, dietary recommendations, and stress management techniques. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX...
2025-07-1119 min
Smuggling HopeSpecial Archived Episode: God Doesn't Believe in FailurePeople are more than their mistakes. In this episode learn why God doesn't believe in failure. In order to maintain the fortitude needed to grow into the people God calls us to be, we need a growth mindset. Learn a dynamic strategy the saints employed to maintain real confidence and real humility. B-side questions (30min in) discusses ways to parent amidst a culture of hedonism and chaos. Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkou...
2025-06-3039 min
Smuggling HopeThe Best Gift For Your Kids: Your Marriage, A Conversation With Mike and Alicia HernonIn this episode, Dan speaks with Mike and Alicia Hernon of the Messy Family Project, about the challenges and joys of family life, the importance of encouragement for parents, and the foundational elements of a strong family. They discuss the necessity of prioritizing marriage, the role of community, and the transformative power of getaways for couples. The conversation emphasizes the need for intentionality in relationships and the impact of a healthy marriage on children.Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and Family...
2025-06-2557 minOkay, Team! A Young Designer's Guide.Episode 32: Chief Experience Officer at Openfield, Trevor Minton.Welcome back! In this episode, Kristen and Lauren are joined by Trevor Minton, Chief Experience Officer at Openfield in Cincinnati. Join us as we discuss the ways we've seen the design industry narrow and focus on specialities, using design as a mindset and solving problems outside of your job, and the importance of being flexible and accepting new technologies in an ever-evolving landscape of design tools. We cover how to be a problem solver instead of a problem finder and important moments in the growth of a young designer's career. Host, Producer, & Editor - Mark CelaH...
2025-06-241h 01
Smuggling HopeSpecial Archived Episode: Destroying the Myth of Toxic PeopleIn this episode, Dan discusses how language limits possibility. The popular myth of "toxic people" is disputed. You will gain a radically different approach to dealing with and handling the "impossible people" in your life. Learn how to see and speak the language of possibility to people who need it most. Sometimes it's yourself. B-side questions (25min in) will discuss ways to handle and overcome resentments in relationships. FREE RESOURCES HEREStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!RESOUR...
2025-06-1930 min
Smuggling HopeSpecial Archived Episode: Surviving the Real Zombie ApocalypseIn this episode, Dan discusses the biggest crisis we all face; a crisis of meaning. In our current world people have made themselves God and the consequences are stark. Our friends, family, neighbors, and country are no longer recognizable. In a culture dominated by death, two types of people now exist, zombies and survivors. Are you infected with the current disease destroying our world from the inside out? Learn how to protect yourself and heal others who are experiencing this ever expanding epidemic. Don't let them eat your brains too!B-side questions (28min in) will discuss ways...
2025-06-1336 min
Smuggling HopeSpecial Archived Episode- OCD and Your Overheating BrainClearing up the confusion about OCD. Learn about the science and treatments for OCD. Can it really be treated and cured? If you or someone you love wants more freedom from obsessions and the anxieties that come with them, this episode is for you. WANT 5 HABITS TO TRANSFORM YOUR MARRIAGE? SIGN UP FOR THE FREE WEBINAR? SPOTS ARE LIMITED!Click here to register https://attendee.gotowebinar.com/regi.../3132678385882894688 Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/po...
2025-05-2342 min
Smuggling HopeRaising Strong Kids in a World of WeaknessIn this episode, Daniel and Shannon Lawson discuss the challenges of raising strong children in a society that often undermines their resilience. They explore the balance between protecting childhood innocence and preparing kids for adulthood, emphasizing the importance of independence, creativity, and learning from mistakes. The conversation highlights the role of mentors and peers in child development and the necessity of preparing children for reality rather than sheltering them from it. FREE RESOURCES HEREStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click h...
2025-05-2157 min
Smuggling HopeKilling the Myths of RomanceIn this episode of the Smuggling Hope podcast, Dan and Shannon Lawson explore the realities of marriage, challenging the myths of romantic fulfillment often portrayed in media. They discuss the importance of sacrifice, selflessness, and the daily 'little deaths' that contribute to a healthy relationship. Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!RESOURCES BELOWInterior Freedom by Fr. Jaques PhilippeWANT A BETTER SEX LIFE? Intimacy Guide:https://forms.aweber.com/form/25/71380525.htmWANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htmEbook: ...
2025-04-0245 minOkay, Team! A Young Designer's Guide.Episode 31: Live Q&A with Indiana State University Graphic Design Seniors!In this episode, Mark, Dan, and Kristen field questions from the wonderful Graphic Design students of Indiana State University! The Q&A covers a multitude of subjects from imposter syndrome, the differences between art and creative directors, should you go to graduate school as a visual artist if you never intend to teach, and lots more!Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2025-04-011h 28
Smuggling HopeSpecial Archived Episode: Hunger for God, Thirst for DiscomfortLearn practical ways to Master Willpower and Grow the Grit to deal with the difficult things in your life. Discover why Fasting and Mortifications should have a regular role in your mental and spiritual health.READ BELOW TO GAIN ACCESS TO OUR FREE RESOURCEYOU WILL GET: A springboard to enhance communication and end repeated conflict with your spouse, Enable you to better parent and enjoy your relationship with your children. Reduce your frustration and bring more peace to your home.Provide needed direction as we try our best to navigate dilemmas that na...
2025-03-0942 minOkay, Team! A Young Designer's Guide.Episode 30: The Lounge Strikes Back!To celebrate the end of Season 3, Mark, Kristen, Dan, and Lauren visit the Okay Team! Lounge, where they have drinks and discuss everything BUT graphic design. Subjects include the upcoming Season 4 of the podcast, some movie reviews, a little bit of reality TV, and gaming. There is a lot of laughter and geeky content with this episode, but they'll back in Season 4 with more design news, guests, and possibly an episode with a class of college graphic design students asking questions on career guidance!So sit back, relax, have a nice drink, and we...
2025-02-241h 03
Smuggling HopeRomance After Kids: Special Archived Episode-How to Have an Affair With Your SpouseWant to learn the recipe for the kind of date night that can rekindle passion for your spouse? Learn simple practices that can increase your connection and intimacy today. ***This episode is designed for married couples. Be sure to listen first so you can avoid scandalizing your kids. Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.c...
2025-02-1954 min
Smuggling HopeSpecial Archived Episode: Sacred Heart TransplantsIn this episode, Dan asks the question, "What has your heart?" In order to live fully, we need to accept that our lives are an inescapable sacrifice, but what is worth suffering for? Listeners will be invited to learn how to ID and develop their core values. Develop a deep personal culture rooted in a relationship with Christ. B-side questions (20min in) will discuss ways to pursue and remain open to new opportunities and how to deal with fears when you leave your comfort zone. Become a Hope Smuggler. Email your questions and ideas for future episodes t...
2025-02-1530 minOkay, Team! A Young Designer's Guide.Episode 29: VP of Design at Launch Scout, Haley MooreIn this episode, the Team chats with Haley Moore, VP of Design, about her career path from designer to manager and how she came to terms with embracing her natural ability to lead projects and being comfortable managing a team of very skilled designers. She discusses taking leaps in her career in order to not lean away from her natural skillsets, even if they are hard to recognize, and being ok with the concept of not being the best at something. Haley also discusses the traits and qualities she looks for when hiring a new designer, including h...
2025-01-2247 min
Smuggling HopeArchived New Year's Episode: The Elephant in the RoomEver wonder why your New Year's Resolutions don't succeed? Want to know how to change yourself or others? If you have ever wanted to know how to overcome your resistance to achieving your hopes and dreams, look no further than this episode. These principles will help you master your unconscious minds powerful habits of self-destruction. ***BONUS, on the B-sides (Start at minute 42) I give you an exercise from Real Estate Mogul Gary Keller to help you break down your biggest goals and make them reality.
Take Your Marriage to the Next Level! Get access...
2024-12-3147 min
Smuggling HopeHow a Punch Can Heal: Rich Dawn Podcast InterviewRich Dawn Podcast interview-Dan discusses the profound impact of martial arts on personal growth, spirituality, and healing. He delves into the unique aspects of Systema, a Russian martial art that emphasizes self-awareness, control, and the integration of mind, body, and spirit. The discussion highlights the importance of encountering one's weaknesses and pride through training, and how martial arts can serve as a pathway to greater freedom and understanding of oneself. Dan shares his journey through various martial arts, ultimately finding a home in Systema, which aligns with his spiritual beliefs and offers a holistic approach to combat and healing...
2024-12-1857 minOkay, Team! A Young Designer's Guide.Episode 28: $10,000 Mistakes.In this episode, The Team discuss costly mistakes they've made in their careers, how they addressed them, and how to you should address your own $10K mistakes when you make them (and you will).Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-12-0944 minOkay, Team! A Young Designer's Guide.Episode 27: UX Researcher Autumn GilbertIn this episode The Team speaks with Highmark Health UX (User Experience) Researcher Autumn Gilbert!Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-10-0443 minOkay, Team! A Young Designer's Guide.Episode 26: Pivoting Your Design Career.Listen in as The Team discusses career pivots and offers insight for each step of the process. We cover advice for researching your intended field, seeking out opportunities to develop new and necessary skills, building up a refreshed portfolio and online presence, and ways to find a new network within the niche of design you hope to enter. Finally, we address many of the biggest concerns of pivoting and solutions for how to handle them as they arise! Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, S...
2024-09-1940 minSmuggling HopeEmotional ControllerIn this episode, Dan Lawson discusses the role of emotions and how to manage them effectively. He emphasizes the importance of recognizing that emotions are not inherently good or bad, but rather provide valuable information. He explores the connection between painful emotions and past memories, encouraging listeners to approach these emotions with compassion and love.
GO TO heartsrenewed.org and use CODE RENEW1 to try the whole marriage program for $1 for the first 7 days.
RESOURCES BELOW
Intimacy Guide: https://forms.aweber.com/form/25/71380525.htm
Family Culture: https://forms.aweber.com/form/19/955349019...
2024-09-1141 minSmuggling HopePutting an End to Date Night GuiltIn this conversation, Dan and Shannon Lawson discuss the importance of prioritizing marriage and finding time for each other, especially for couples with children. They explore the challenges of balancing parenting responsibilities and guilt, as well as the temptation to prioritize work or personal ambitions over the marriage.
GO TO heartsrenewed.org and use CODE RENEW1 to try the whole marriage program for $1 for the first 7 days.
MARRIAGE RESOURCES BELOW
Intimacy Guide: https://forms.aweber.com/form/25/71380525.htm
Family Culture: https://forms.aweber.com/form/19/955349019.htm
Ebook: https://forms.aweber.com/form/31/202341731.htm
2024-09-0456 minOkay, Team! A Young Designer's Guide.Episode 25: Photographer Todd KuhnsWe're excited to have professional Photographer Todd Kuhns on this episode, where he talks about the state of photography as an industry, advice for young photographers and designers, and how design could learn from the last 20 years of how photography has evolved. Todd's work may be found at his website and YouTube channel:Studio12online.comTodd Kuhns on YouTubeHost, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-08-0941 minSmuggling HopeEgg Shells and IdolatryIn this conversation, Dan Lawson discusses the concept of idolatry and how it affects our relationships. He explains that idolatry occurs when we make people or things our gods, and it leads to anxiety and a diminished quality of life. Lawson emphasizes the importance of breaking free from idolatry and finding confidence within ourselves. He suggests creating a clear image of the person we want to become and aligning our behaviors with that image. By focusing on our own growth and not relying on others for validation, we can speak the truth with confidence and love.
2024-08-0745 minOkay, Team! A Young Designer's Guide.Episode 24: Developing Soft SkillsIn this episode, Kristen, Dan, and Lauren discuss the importance and impact of soft skills in your design role and job hunting. The Team covers what soft skills are, how you can talk about them in interviews, and how you build on them throughout your career.Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-08-0134 minOkay, Team! A Young Designer's Guide.Episode 23: Storytelling and Your WorkEPISODE 23: Storytelling Your WorkOn this episode, the Team discusses tips and tactics for presenting your creative work and ideas in a storytelling narrative. We present ideas for ways to mesh verbal and visual cues to guide you and the audience through your work and how to present ideas in the most professional and goal-oriented manner. We give ideas for how to streamline your narrative, show off your creative process, set up your website, and, sometimes most difficult of all, how to verbally wrap up the story of each piece. Finally, we talk about how these storytelling skills...
2024-07-1741 minOkay, Team! A Young Designer's Guide.Episode 22: Professional MentorshipsIn this episode, the Team talks about professional mentorship in design. They discuss how mentor/mentee relationships are different from what you may have experienced in school, how those relationships form, and what it means to be a good mentor. Egg-timer news this week covers the team’s favorite features announced at Apple’s WWDC event. Digressions include how to pronounce “biopic,” business card design, and poorly drawn billboards. Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Law...
2024-06-2456 minOkay, Team! A Young Designer's Guide.Episode 21: Working on Group Projects (A Letter to My Pallbearers)On this episode, the Team celebrates the start of season three by welcoming new, full-time host, Lauren DeMarks! Egg Timer News covers the launch and huge take off of artist-friendly social media site, Cara, along with our predictions for its future. We then dive into the dreaded world of group projects, focusing on working with other disciplines and their ways of problem solving, the importance of communication and speaking up, and also time management. We share tips on planning for successful group meetings, tactics for handling how to get started, and tools for project management. Finally, the Team covers how...
2024-06-121h 15Okay, Team! A Young Designer's Guide.Episode 20: The Okay Team! Lounge.Welcome to a special edition as we wrap up Season 2; the Ok, Team Lounge! In this episode, your hosts will cover a variety of topics outside the world of design and discuss their passions. Buckle up, as the Team covers Dan’s new podcast, horror movies, video games, tv shows we’re loving, D&D, Nicholas Cage’s acting prowess, and Kristen’s favorite cryptid; Bigfoot. We also have a special announcement; Lauren DeMarks will be joining us next season as a full time host! Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen P...
2024-06-0346 minOkay, Team! A Young Designer's Guide.Episode 19: Artist Nancy Nichols-PethickIndiana State University Professor Nancy Nicols-Pethick joins the team to talk shop and how she uses her unique experiences to push students to find passion in their work, learn how to address failures, and recognize how to aim for higher personal standards rather than settling for their current skill level. We cover mastering creative foundations, work/life balance, and, of course, her thoughts on AI. Join us and our wonderful guest as we discuss art, passion, and finding creativity in the seemingly mundane. Nancy's WebsiteThrough the Eyes of an Artist - Nancy Nichols-Pethick...
2024-05-171h 06Okay, Team! A Young Designer's Guide.Episode 18: Accessibility and DesignIn this episode, the Team talks about accessibility and design. Guest host Lauren DeMarks talks about user experience (UX) design and the spectrum of use cases for ensuring equitable experiences regardless of temporary or long-term physical disabilities. Show Notes:Overall, what does it mean to have accessible design? Lauren, would you like to give us a definition or overview? OVERVIEW Accessibility is the practice of making sure a product, environment or service can be used by everyone—however they encounter it.Including those with blindness/low vision, speech impairments, hearing impairments, cognitive & learning disabilities, motor...
2024-05-0938 minOkay, Team! A Young Designer's Guide.Episode 17: Leveling Up as a Graphic DesignerIn this episode guest host Lauren DeMarks joins the Team as talks about ways to level up as a graphic designer. Show Notes:What does it mean to “level up?”More than just software skills, aesthetic, or even becoming more efficientHigher level of performance, thinking, innovating, systems thinking, etc…Tangible markers of successful leveling up:PromotionTitle changeRaiseResponsibilities change/increaseOn reflection, softer markers like just feeling more confident in doing something you weren’t doing a year agoAnecdotes & Story Time! Lauren’s experience Lauren’s classmate’s experience: Basically everyone left and she just...
2024-04-2951 minOkay, Team! A Young Designer's Guide.Episode 16: Contracts are Important, with Photographer/Designer Crystal Black.In this episode, guest Crystal Black talks about issues related to doing design work for friends and the pitfalls of not using a contract. Egg Timer News: Canva buys Affinity!Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-04-0248 minOkay, Team! A Young Designer's Guide.Episode 15: Life-Work Balance.In this episode, The Team attempts to stay on task and talk about work-life balance for Graphic Designers. Show Notes:General OverviewWhat is work/life balance? Specific SituationsSchool vs. “Real World”Extra cirriculars, friends, social life, after-work events, side gig (??), hobbiesKristen’s advice: don’t take on too much directly out of school!!Traditional Agency (9-5) JobOccasional out of hours work requirements Additional learning/professional developmentTeaching in Higher EducationFreelance DesignerLifestyle choices that affect your productivity Caffeine and sugar crashes, Physical Fitness, Diet, Sleep, Drink WaterH...
2024-03-2543 minOkay, Team! A Young Designer's Guide.Episode 14: The Wide World of Software Options.In this episode, The Team explore different software used in professional graphic design. Show Notes:Today we’re going to address a question we get all the time:“There are SO many programs, what do I really need to learn?!”School won’t teach you everything, but it will teach you how to learn, where to find tutorials, what questions to ask, etc. You’ll also learn on the job! Some is experience-basedIn tech, based on security approvalLet’s cover some of the big ones:Canvas vs. Illustrator vs. Corel, Canva, A...
2024-03-1455 minOkay, Team! A Young Designer's Guide.Episode 13: Tough Questions During the Interview Process.In this episode, The Team explores the graphic design interviewing process and the tough questions and situations that may arise during the process. Show notes:Interview Questions, Answers, and Etiquette.Not every question ever, just some of the hard ones! Tell us about yourself!What’s the weakest piece in your portfolio? Answering questions about team projectsWhy isn’t work from (X seen on your resume) in your portfolio? How to handle showing “real world” workIf you could choose one project to represent you, which would it be and why?Being asked a question a...
2024-03-071h 00Okay, Team! A Young Designer's Guide.Episode 12: UX Designer Lauren DeMarks.In this episode The Team Interviews UX Designer Lauren DeMarks! Lauren talks about her time as a design student, intern, and Senior UX Designer.Show Notes:Working as a designer in a very specific niche and how I adjusted out of schoolapprehensive about diving right into edtech right out of college because it sounded kind of limiting on its face, but really it’s been a lot of funalso probably more common for designers to see than they thinkIt’s also just the reality for...
2024-02-2935 minSmuggling HopeWhat Couples Need to Know-OLV Podcast InterviewFr. David and Dan discuss the role of faith in counseling and what married couples can do to start having remarkable marriages.
STOP AVOIDING DIFFICULT CONVERSATIONS WITH YOUR SPOUSE! DO THIS INSTEAD! Download FREE FAMILY CULTURE RESOURCES LINK BELOW!
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OUR FAMILY CULTURE DOWNLOAD WILL GIVE YOU:
A springboard to enhance communication and end repeated conflict with your spouse,
Enable you to better parent and enjoy your relationship with your children.
Reduce your frustration and bring more peace to your home.
Provide needed direction as we try our best to navigate...
2024-02-2825 minOkay, Team! A Young Designer's Guide.Special Announcement: Sick Day.Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2024-02-2200 minSmuggling HopeThe Catholic Patriot-Engaging and Transforming CultureJoin Dan Lawson and Dr. Peter Howard, host of the Catholic Patriot Podcast as they discuss how grace is perfected by nature. If you want to learn practical insights into how to transform the culture around you, listen in.
The Catholic Patriot Podcast engages the culture head-on and goes right to the heart of the its desires, challenges and errors of our times. Drawing from the wisdom of Fulton Sheen and 2000 years of Church history, The Catholic Patriot offers a voice of common sense, truth and hope to help society discover a total vision of man according...
2024-02-211h 14Okay, Team! A Young Designer's Guide.Episode 11: AI and Real Human DesignersIn this episode, The Team chats about the positive and negative influences of Artificial Intelligence on Graphic Design and Design Education. Show Notes:Where do we see AI right now in our industry?Photoshop, Midjourney, ChatGPT, Adobe Premiere… any others?Is Adobe getting too powerful? Will it kill the industry professional? Who owns the rights to AI generated work? Can I use AI generated art in my work in school? Can I use purchased graphics/Adobe library free images in my school work or professional?With all the new technology, HOW do I...
2024-02-1549 minSmuggling HopeThe Sabbath and the Science of Energy ManagementDo you feel tired or depressed? Are you upset that you haven't accomplished what you wanted this week? Our lives our limited by our energy. The more energy you have, the bigger your life becomes. Learn how keeping the sabbath, and having a day of rest can enhance your fulfillment in life and give you the energy you want to pursue your dreams. B-Sides (51min in), discusses how to address concerns in your marriage when what pleases your spouse may be sinful or disrespectful.
READ BELOW TO GAIN ACCESS TO OUR FREE RESOURCE
YOU WILL...
2024-02-141h 00Okay, Team! A Young Designer's Guide.Episode 10: Answering Listener Questions.In this episode, The Team answers listener questions, discusses ImagineFX Magazine, and finally answers the question, "Does Kristen own a tiara?"Time stamp information:(07:41) How do you overcome imposter syndrome when starting your job?(08:24) I'm going to be a new designer going into the field after getting married, my partners job often has us relocate to different states semi- often. How do I search for jobs and communicate my situation without making myself seem like a weakness/ liability?(10:56) What is the best way to deal with not being graded for the f...
2024-02-0156 minSmuggling HopeIndiana Jones and the End of Romantic ComediesDo you want to understand how to achieve the on screen romance you see in theaters, but in your actual relationship? It has more in common with Indiana Jones than you might think.
DO YOU WANT A FREE RESOURCE THAT WILL GIVE YOU
A springboard to enhance communication and end repeated conflict with your spouse,
Enable you to better parent and enjoy your relationship with your children.
Reduce your frustration and bring more peace to your home.
Provide needed direction as we try our best to navigate dilemmas that naturally spring up around family life.
...
2024-01-3141 minOkay, Team! A Young Designer's Guide.Episode 9: Salary Negotiating and Knowing Your Worth.In this episode, The Team covers salary negotiating techniques, cost of living considerations, and how to calculate how much you should ask for when negotiating your salary for a graphic design job!Show Notes:Negotiate a SalaryKnow your worthTrack all your expenses for a month:Needs: Rent, gas, insurance, bills, etc. Wants: Dinner, dates, going out, Netflix subscription, clothes, etc. Saving: Are you saving? - now multiply each of those by 12 and add up = yearly expenses. - If everything you do is $1,800 a month, you can live as a cheap college student in Oxfo...
2024-01-2546 minOkay, Team! A Young Designer's Guide.Episode 8: Cataloging Your Successes.In this episode The Team explores how and why designers should catalog their successes in order to become more confident and well-rounded in their careers. Show notes:Purpose:Promotes Professional ConfidencePractice self-promotionBrag!Demonstrate breadth of experienceKeep public-facing spaces currentIdentify holes in skill or experienceDiff success hold diff value to every company, team, clientPrepare for hard interview questionsTypes of Success:Professional Formal:Jobs, Internships, Co-opsProBono, VolunteerFreelance Experiential: MentorshipsProfessional WorkshopsTeam-based WorkRelated CourseworkOther design experiences PersonalProject, process, personal breakthroughsGrowth ExperiencesLeadership Exp. Out of the box OR Out of your comfort zonePlaces to Brag...
2024-01-1844 minSmuggling HopeCampaigning for TrustWe all struggle with trust in our relationships. If you want to learn how to rebuild trust within yourself and those you love, check out this episode.
DO YOU WANT A FREE RESOURCE THAT WILL GIVE YOU
A springboard to enhance communication and end repeated conflict with your spouse,
Enable you to better parent and enjoy your relationship with your children.
Reduce your frustration and bring more peace to your home.
Provide needed direction as we try our best to navigate dilemmas that naturally spring up around family life.
STOP AVOIDING DIFFICULT CONVERSATIONS WIT...
2024-01-1745 minSmuggling HopeHow to Build Your Family CultureYour family culture is more important than your strategy of parenting or your approach to marriage. In this episode, learn how to create a family culture that endures, loves, and forgives. Develop a family mission that actually makes sense. Make sure you change the world, or let the world change you.
STOP AVOIDING DIFFICULT CONVERSATIONS WITH YOUR SPOUSE! DO THIS INSTEAD!Download free family culture resources below!https://forms.aweber.com/form/19/955349019.htm
Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking ht...
2024-01-1548 minSmuggling HopeThe Sandman's ToolboxSleep has such a powerful impact on our mental health, put we spend very little time on it. It impacts almost every level of our physical health and relationships. If you want to master the science of sleep, listen in to this podcast episode.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.co...
2024-01-031h 00Okay, Team! A Young Designer's Guide.Episode 7: Getting Out of a Creative Rut.In this episode The Team talks about what they do to overcome creative ruts, advice on coming up with unique ideas, and how the struggle to be original is actually positive for you. Show Notes:Let’s talk about something that I’m sure is on everyone’s mind, especially as we are getting closer and closer to the holidays: Getting in and out of a creative rut. Or even, just avoiding burnout. Creative rut/burnout and how most people find themselves in it. Generally, a rut can be just a complete...
2023-12-2156 minOkay, Team! A Young Designer's Guide.Episode 6: The Freelance EpisodeIn this episode, The Team discusses what it's like to be a freelance Graphic Designer with cohost Dan Lawson.Show Notes:High Level OverviewHow you got started freelancingWhat your typical day or week looks likeDesign time vs business development Prospecting/getting new clientsmeeting/communicating with clientsDive deeper into the nitty gritty/less-glamorous sideTracking your timeInvoicesfinancials/taxes/getting paidMost Common Questions from Students:How much do I charge?Do I need a contract? How to invoice? How to find clients?Can I use this in my portfolio?...Sho...
2023-12-1446 minOkay, Team! A Young Designer's Guide.Episode 5: Education and Career Paths for Designers - Part 3In this episode, The Team examines the career path to becoming a college-level educator in Graphic Design. We talk about degree requirements, expectations on the job, and just how easy/difficult it is to land one of these positions at various institutional levels!Show Notes:Deep Dive Educator Levels:Job Titles (Adjunct, Visiting Professor, Instructor, Tenure/Tenure Track)Level of Schooling Needed/Requirements to ApplyJob Description/ResponsibilitiesApplication: Differences in CV vs. ResumeInterview Process (What to expect)Differences in processPortfolioPresentationIn-class teachingMeetings & ToursWhat they hopefully...
2023-12-0750 minSmuggling HopeKilling the Comparison MonsterWe spend so much time trying to compete with the facades of one another. How can we leave the game of perpetual competition? What can we do to stop comparing ourselves to one another and improve ourselves. Listen to the game you can start playing that can change it all.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.c...
2023-12-0636 minSmuggling HopeReducing Holiday VelocityWhy does Christmas seem to be coming faster each year? Is there any way to make the Christmas season hopeful and joyful instead of stressful and depressing? Learn what you can do to enjoy the season (it hasn't even started yet) and find out what the people in your life really do want to receive from you this year.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your q...
2023-11-2940 minOkay, Team! A Young Designer's Guide.Episode 4: Education and Career Paths for Designers - Part 2In this episode the Team continues the discussion about career paths in Graphic Design, what makes each career path unique, and provides advice that may help you decide if a specific discipline is right for you!Buckets of Design Jobs: There are ways to drill down even further, but this is a high-level view of the different directions you can take your career!Branding/IdentityMore than just logo design. Create a system, entire look, feel, and tone of a brand. Can include developing color palettes, typography choices, image direction, tone of voice in written elements, etc...
2023-11-1756 minSmuggling HopeSpiritual Health AssessmentWant to know how spiritually healthy you are? Listen in to hear the one simple habit all the saints had in common with Jesus Christ. Learn what you can do to get more of it in your life so you can have more peace and joy.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://po...
2023-11-1540 minOkay, Team! A Young Designer's Guide.Episode 3: Education and Career Paths for Designers - Part 1In this episode Mark Cela, Kristen Pericleous, and Dan Lawson begin a two-part discussion about education and career paths for graphic designers. The conversation covers the positives and negatives of higher education, and what types of degrees designers may consider for different career paths.Show notes:Is design education necessary?What it did/didn’t do for usDiscussion of different paths and how it’s up to each person to take initiative, dive deep, take the extra effort, tailor their education to reach your goals. Host, Producer, & Editor - Mark CelaHost, Director, & Script Write...
2023-11-1540 minOkay, Team! A Young Designer's Guide.Episode 2: That Moment You Knew.In this episode, the team discusses the moment each of them knew Graphic Design was the correct career path for them.Show Notes:I saw something in the "real world" that made me realize "Ooooh, someone had to have designed that!"What was the moment you KNEW choosing art would work out for you? Advice for young artist, either just getting into their education or into the field. How to balance fine art with production art:Dan: until Procreate/Siege I said for decades that Graphic Design killed the Artist in meKristen: Show it in your wo...
2023-11-1343 minSmuggling HopeSafeguarding Sleeping BeautiesWant principles to guide parents as their teens navigate the confusing world of dating and romance? Check this out.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources design...
2023-11-0840 minSmuggling HopeStarving the NarcissistsGet an insight on how to get rid of the gas-lighting, narcissism, and whatever other form of pride that is destroying your life and our world.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www...
2023-11-0335 minOkay, Team! A Young Designer's Guide.Episode 1: Introducing the Team.On our first episode, Graphic Designers Mark Cela, Kristen Pericleous, and Dan Lawson discuss what inspired them to pursue art and design as a career.Host, Producer, & Editor - Mark CelaHost, Director, & Script Writer - Kristen PericleousHost, Social Media Manager, Social Media Content Creator, & Editor - Dan Lawson
2023-11-0250 minSmuggling HopeUnmedicated Adventures in Depresso-LandCurrently 1 in 6 people say they are depressed or are receiving treatment for depression. With medication compliance approximately 50%, not everyone is willing or able to take medication. Here are 6 unique ways to combat depression without the use of medications for anyone interested.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/da...
2023-10-2540 minSmuggling HopeProtecting Innocent EyesDo you want your children to be raised by Hugh Hefner? Probably not. Learn how to prepare and protect your children from our pornified world. Teach them young and teach them the truth, so they can have fulfillment in relationships.
Resources for families below:
Body Reveals God by Katrina Zeno
Good Pictures Vs Bad Pictures by Gail Poyner Kristen Jenson
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a...
2023-10-1831 minSmuggling HopeCold, Dark, and WonderfulLearn what the happiest people on the planet do, with only 36% of daylight. If you want to hold off your seasonal depression, listen to how these simple practices from the Danes, can help you enjoy the dark winter months. Maintain your mental and physical health and make this the best winter season yet.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes t...
2023-10-1138 minSmuggling HopeGood FencesBoundaries are a requirement for a sanity and balance in life. No boundaries means no identity. Learn about the boundary issues that plague us all and how to overcome them so you can be free to love your family, your work, and bring harmony to your life. B-side questions (~37min in) discuss how to create realistic expectations with dating and avoid getting false hope when finding a potential spouse.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/l...
2023-09-2850 minSmuggling HopeRebels With a CauseHow do we keep our connection with teens and young people amidst a culture of individualism, hedonism, and minimalism.. Are we leading our kids to God, or are we training them to be consumers? Learn how to navigate this minefield as a parent, mentor, or educator. If you care about young people, get dialed in.
Take the VIA Character Strengths Survey at Penn State here https://www.authentichappiness.sas.upenn.edu/user/login?destination=node/463 just click on questionnaires and click on VIA (version for Children as well).
Take Your Marriage to the Next Level...
2023-09-2038 minSmuggling HopeThe Science of Wrongology and Conspiracy TheoriesYou're probably wrong about something right now. Don't freak out, there are upsides to our errors. Learn how we can keep our fears of being wrong from blinding us from potential real-life hazards, or spiraling into conspiracy theorists drowning in a sea of information.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.co...
2023-09-1438 minSmuggling HopeThe Lone RangersFor anyone who feels alone in raising their kids with the Catholic faith, we solute the Lone Rangers, those with the courage to keep the faith alive in their families without the support of their spouse. Here's how to keep on trucking, and maybe even gain some interest in the faith from your spouse.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@g...
2023-08-3031 minSmuggling HopeHow to Smuggle Hope Into Your Community-The Rich Dawn Podcast InterviewLearn how we can start to take action and smuggle hope into our community. This is the audio recording of Dan's interview with Kyle Dean on "The Rich Dawn" podcast.
Click https://www.youtube.com/watch?v=3n_xw-AALas&list=PLYhBLXSnGWF0dOxhWyFLVJ8c9p-8oWQE3&index=2 to subscribe and watch the full youtube video interview with Dan and Kyle. To support Kyle's community efforts go to KyleDeanGorlick.com.
Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message on Spotify. For more information on ways to smuggle...
2023-08-251h 24Smuggling HopeThe End of Anger ManagementDoes your temper get the best of you? Gain insights to deepen your relationship to Christ and increase your peace in daily living, without having to attend a 12 week anger management workshop.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle mor...
2023-08-2432 minSmuggling HopeThe State of AffairsRight at this moment, people are cheating and being cheated on. Why is this on the rise? What can we do? Learn the factors that can prevent this from happening to our marriages as well as the tactics to recover from an affair. (PARENTS-THIS IS AN ADULT CONVERSATION, PREVIEW BEFORE LISTENING WITH YOUR CHILDREN.)
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@g...
2023-08-1644 minSmuggling HopeParenting in the Age of AnxietyKids are more anxious than ever. How do we parent in the post-COVID world? How can we help parent, educate, and discipline our children to prepare them for this Brave New World? Gain insight into immediate ways you can begin to assist the children in your life and become a more effective in helping any anxious children you know or work with.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your q...
2023-08-0848 minSmuggling HopeFlypaperEvil likes to be talked about. At every turn it is looking for a way to steal our attention. Learn how to stop giving evil our lives' attention and bring back peace to our families and community. Prepare your mind for war and give yourself the habits to dispose yourself to grow in heroic virtue with God's grace. Put your helmet on.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your q...
2023-08-0234 minSmuggling HopeRethinking AddictionMost of what we commonly know about addiction is wrong. Learn about the current science and treatment for addiction and WHAT REALLY WORKS. Recognize the keys to assisting those battling with addiction.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle mor...
2023-07-2837 minSmuggling HopeEncouraging Your Priests and Clergy(RECORDED FOR PRIESTS AND CLERGY) Priests and bishops are assaulted from both inside and outside the Catholic Church. Learn 3 dynamic ways to navigate this time in your priesthood as well as ways to support your local clergy. If you are a priest or religious, or want to support the priests in your life, this is worth a listen. Listen Commercial Free.
Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message.
2023-07-2532 minSmuggling HopeBuilding Your Mental ImmunityLearn what makes us resilient to the stressors of life. We all have a physical immune system that helps us resist illness, but did you know you also have a mental immune system? Want to reduce your risk of depression, anxiety, or relapse from whatever concerns you? Listen and acquire practical ways to start boosting your mental immunity today. B-side questions (~30min in) discuss how to deal with scrupulosity as you approach confession.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https...
2023-07-1936 minSmuggling HopeRoadmaps to HolinessEver ask, "What's God's Will for me in my life?" Explore the 3 D's of discernment, DESIRE, DISCIPLINE, and DIFFICULTY. Recognize how to respond more effectively to the call to holiness in your state of life. B-side questions (~32min in) how to engage a spouse who doesn't share your interest in the faith or practice of religion.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes t...
2023-07-1239 minSmuggling HopeOut of BabelIn a world where people are afraid and disconnected from each other we need more connection in our lives. In order to have confidence and fulfillment in our relationships, we need to communicate our legitimate needs and feelings. Learn why arguments aren't the end of the world and how to get closer to the people that matter most.
B-side questions (28min in) will discuss ways to smuggle hope into the cult of progressive ideology in our world.
Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here...
2023-06-2833 minSmuggling HopeIntroduction and ManifestoIn this episode, Dan answers the questions, "What is it?" and "Who it's for?" Quickly learn how to look for the "Bright Spots" to find possibilities and solutions to the most difficult problems. Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message.
For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages.
2023-06-0617 min