Shows
The Raelan Agle Podcast165: From Bedbound to Breakthrough: Stuart Porter’s Way Out of ME/CFSSend us a textIn this episode, Stuart Porter shares how he went from sudden collapse and misdiagnoses to finding a clear path out of ME/CFS through his RESTAND framework.RESOURCES MENTIONED🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - https://youtu.be/tkBoSsh_22Q📖 Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite-size lessons + weekly live group coaching.Pay once, access as long as you need it. 👉 Save $50 with coupon code: FIFTYOFFCONNECT W...
2025-09-1546 minThe Raelan Agle Podcast158: After 7 Years With ME/CFS, I’m Finally Breaking Free (Carolynn Woolstone’s Story)Send us a textIn this episode, Carolynn Woolstone from Vancouver, Canada shares her 7-year journey with ME/CFS after developing the illness following shingles. Once a full-time teacher and counselor, she’s not yet fully recovered but has made remarkable progress navigating this life-altering shift in her health.MENTIONED IN THIS EPISODE:🌟 How I Recovered from 6 Years of ME/CFS – Dan Neuffer’s Story – https://www.youtube.com/watch?v=wJlBjLL7xGM🌟 I Went from Bedbound to Better than Before – Alex Howard’s Recovery Story – https://www.youtube.com/watch?v=szq7nnYIht8🌟 Liz Ca...
2025-08-2236 minThe Raelan Agle Podcast149: 20 Years of Severe CFS and Fibromyalgia: These 3 Things Cured Me (Ariel Shutte’s Story)Send us a textIn this episode, Ariel Schutte shares how she cured her ME/CFS and fibromyalgia after 20 years, and the three key moments that transformed her health and her life.👉 Personalised Recovery Plan - https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application🏥 FREE Recovery Foundations Masterclass - https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundationsMENTIONED IN THIS EPISODE:📌 Raelan's Facebook Group - https://facebook.com/groups/healingmecfs🌟 By Each Other’s Side (Alexandra Albertz) - https://youtu.be/l4PiH17Jd5Y...
2025-07-2851 minThe Raelan Agle Podcast144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO MisunderstoodSend us a textIn this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlook. We explore the body’s deeper responses to stress, trauma, and environment and how real recovery happens when we support the body’s natural intelligence.MENTIONED IN THIS EPISODE:📘 Your Body Keeps the Score by Bessel van der Kolk - https://amzn.to/44DBtH1📕 Polyvagal Theory by Stephen Porges - https://amzn.to/4lzVCVO📘 Beginner's Guide to Release Trauma by Peter Levine (Somatic Experiencing) — https://amzn.to/3DF...
2025-07-1248 minThe Raelan Agle Podcast120: Got Sick After the Booster — This Brought Her Back (Juliet Marie Stein)Send us a textIn this episode, Juliet Marie Stein shares how a mix of five vaccines triggered a dramatic health crash that left her unable to walk, numb from the waist down, and dismissed by doctors. With no clear diagnosis and symptoms that defied explanation, she forged her own recovery path to full recovery.👉 My FREE mini 5-day brain retraining starter email course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0🎧 Interview with Jackie Baxter (founder of Th...
2025-05-2349 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE27 - Can’t Cope with Chronic Illness? One Mental Shift Ignited My ResilienceIn this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you.SHOWNOTES: https://cfsunravelled.com/episode27**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The cont...
2025-05-2115 min
Press Play On The Most Immersive Full Audiobook Today!CFS Unravelled by Dan NeufferPlease visithttps://thebookvoice.com/podcasts/2/audible/24261to listen full audiobooks.
Title: CFS Unravelled
Author: Dan Neuffer
Narrator: Virtual Voice
Format: mp3
Length: 5 hrs and 40 mins
Release date: 03-21-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
2025-03-215h 40
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID?I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill.We explores the challenges and multiple strategies on how to overcome to move forward with both your recovery goals as well as your personal goals.I also detail how personal and recovery goals are linked and why it’s important to address both...
2025-01-3125 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic IllnessThis video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips and emphasizes the importance of self-care, self-compassion, support networks, planning, and focus. Drawing from his personal experience with chronic illness, Dan offers valuable insights and encourages you to stay resilient and committed to your health goals.SHOWNOTES: https://cfsunravelled.com/episode25
2025-01-2013 minThe Raelan Agle Podcast84: ME/CFS for 4 Decades: Catherine Johns Fully Recovered at 75!Send us a textIn this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqdALSO MENTIONED IN THIS EPISODE:👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy783 RECOVERY PROGRAMS CATHERINE TRIED: 👉 DNRS Program — https://retrainingthebrain.com💻 Jason’s I Can Thrive Program — https://icanthri...
2025-01-0933 min
Superhelden Ohne CapeDan Neuffers ME/CFS, POTS & Fibromyalgie GenesungIn dieser Episode erzählt Dan von seiner langjährigen ME/CFS-, POTS- und Fibromyalgie-Erkrankung. Er spricht über seine schlimmsten Phasen, als er bettlägerig war und sich kaum noch bewegen konnte und wie ein Versprechen an seine Frau schließlich zu einer langen Ursachenforschung führte, die schließlich in seiner Genesung endete. Neben seiner persönlichen Krankheitsgeschichte hab ich ihm auch alle möglichen Fragen gestellt, die ich vorab in der Insta-Community gesammelt habe.
Ich bin sehr stolz, dass Dan sein erstes deutschsprachiges Interview in meinem Podcast gegeben hat.
Du magst meine Arbeit und möchtest mir...
2024-12-141h 43The Raelan Agle Podcast59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)Send us a textIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw...
2024-11-2441 minSuperhelden Ohne CapeNinas Long Covid GenesungIn dieser Episode spreche ich mit Nina über ihre Covid-Infektion und die daraus resultierende Long Covid Diagnose. Sie war 6 Monate lang vorwiegend hausgebunden und kann heute sagen, dass sie genesen ist. Eine besonders interessante Episode für alle, die finanziell benachteiligt sind, weil es in Ninas Geschichte auch darum geht, dass Genesung auch on a budget möglich ist.
Darüber haben wir u.a. in der Episode gesprochen:
Raelan Alen
Rebecca Tolin
The Lightnin Process
Cell Danger Response
ANS Rewire von Dan Neuffer
DNRS
Atemübungen
Newsletter
Daniel von Loosbroek (meine Episode mit Daniel: https://open...
2024-11-2400 minThe Raelan Agle Podcast50: Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)Send us a textIn this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health.CONNECT WITH CIM NORDSTRÖM:🏠 Cim'sWebsite - http://www.dininrecoach.com📸 Cim's Instagram - http://www.instagram.com/din_inre_coach📹 Cim's YouTube: http://www.youtube.com/@CimNordstrom👉 👉 For Swedish speakers, Cim is starting weekly FREE Zoom group meetings on Wednesdays at 6pm CET, beginning September 4th. You can send a message to Cim at dininrecoach@gmail.com to join.
2024-11-1334 minThe Raelan Agle Podcast41: Don’t Fear Flares and Relapses! They’re KEY to Your Recovery (with Dan Neuffer)Send us a textDan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts.------- CONNECT WITH DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Website - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - https://www.youtube.com/c/CFSUnravelled1INTERVIEWS WITH PEOPLE WHO RECOVERED USING DAN'S APPROACH:👩⚕️ How Dr. Katie Brown, MD recov...
2024-10-3133 minThe Raelan Agle Podcast33: The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan NeufferSend us a textIn this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it.MORE ABOUT DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - @CFSUnravelled1 PREVIOUS EPISODES WITH DAN:🤔 Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM🥅 Dan Neuffer's Framework for Recover...
2024-10-1830 minThe Raelan Agle Podcast30: RAW and REAL: Anj Granieri's Recovery from Severe ME/CFSSend us a textIn this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-like symptoms where she lived for months in a dark room, unable to tolerate even minor stimuli.------- CONNECT WITH ANJ GRANIERI:🏠 Anj's Website - https://www.anjgranieri.com/📸 Anj's Instagram - https://www.instagram.com/anjgranieri👉 Anj's Facebook - https://www.facebook.com/anj.granieri🎬 Anj's Youtube - https://www.youtube.com/@TheEdisonEffectMENTIONED IN THIS EPISODE:👦🏻 Gupta Program (ME/CFS Recovery) - https...
2024-10-1547 min
Long Covid Podcast148 - Dan Neuffer - Balance, Resilience & how we can prioritise recoveryEpisode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.In this episode we dive into What does recovery mean?What the illness is trying to tell usBalance in lifeThe 60-80% sticking pointAppreciating small improvement & building confidenceCatch up on part 1 of this interview from last week HERE
2024-10-0345 minThe Raelan Agle Podcast20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MDSend us a textIn this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD:🌐 Dr. Katie's Website - https://www.cfsdoc.com🛎️ Dr. Katie's Youtube - @cfsdocbrown 🍀 Dr. Katie's Patreon - https://www.patreon.com/user?u=82571520💌 Email Dr. Katie - brown@gsdpc.com⌛️ Is it true that only 5...
2024-09-3037 min
Long Covid Podcast147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?Episode 147 of the Long Covid Podcast is the first of a two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.In this episode we dive into How is recovery possible when there is no "cure"? Understanding & education and it's role in treating underlying dysfunction rather than symptoms. Understanding patterns that may contribute to illness and how they help with recovery, resilience & breaking thr...
2024-09-2648 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covidIn over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid). We uncover potential missing pieces in your journey. Discover what might be holding you back and how a strategic approach can make all the difference. We explore the benefits of coaching support whether from an individual or a program like ANS REWIRE, and the power of a supportive min...
2024-09-2513 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE23: Lynne's ME/CFS Recovery StoryJoin us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). As a medical professional, she had been skeptical about the validity of ME/CFS diagnoses. However, Lynne's perspective shifted dramatically after facing years of debilitating symptoms herself, including overwhelming fatigue, cognitive dysfunction, and chronic pain. Her recovery story is a testament to the power of challenging old beliefs, embracing Cognitive Behavioural Therapy (CBT), and incorporating effective pacing strategies and mindfulness practices.Discover how Lynne found hope through small vi...
2024-09-101h 24Superhelden Ohne CapeWie Laila bei Long Covid (ME/CFS & POTS) symptomfrei wurdeIn dieser Folge spreche ich mit Laila @cfsbloom über ihr Long Covid-Erkrankung, die Diagnosen ME/CFS & POTS und wie sie es geschafft hat, dass es ihr heute wieder gutgeht.
Darüber haben wir gesprochen:
Dan Neuffer & Raelan Agle - Plateau-Episode: https://www.youtube.com/watch?v=tkBoSsh_22Q
Du magst meine Arbeit und möchtest mir einen (virtuellen/koffeinfreien/energiebringenden) Kaffee spendieren?
Dann kannst du das hier tun: https://www.buymeacoffee.com/superheldenohnecape
Oder auf PayPal an: superheldenohnecape
Danke dir!
Links mentioned in this episode:
Laila:
IG: cfsbloom
Website: laila.yoga
Sup...
2024-09-0800 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE22: Snippet - Is Looking For Treatments Stopping You Recovering From ME/CFS, PVFS(long-covid), Fibromyalgia & POTSLooking for treatments to help you recover from ME/CFS, PVFS (long-covid), Fibromyalgia or POTS or related illnesses should surely be a good thing. It’s what most of us do whilst we are ill until we eventually give up or are told ‘there is not cure, so you can’t recover’.But whilst it can be key to your recovery breakthrough, it can also have significant challenges and problems associated with it.In this video I dive into 4 benefits, challenges and problems of endless research into treatments for long-covid or post-viral fatigue syndrome, ME/CFS, Fibr...
2024-08-0614 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE21: Dr Michael Lenz on treating Fibromyalgia, CFS, POTS - treating children & the connection with ADHDIn this episode, we sit down with Dr. Michael Lenz, a dedicated physician specializing in fibromyalgia, ME, CFS, POTS, and related illnesses. Dr. Lenz discusses his conservative approach to medications and emphasis on lifestyle medicine, particularly for children with these conditions. A notable part of the discussion delves into the common comorbidity of ADHD with fibromyalgia and CFS, highlighting the importance of a holistic and individualized treatment plan. He also touches upon the economic costs of these illnesses and the critical role of education, sleep, and small victories in managing these chronic conditions. Whether you're a patient, loved one...
2024-08-011h 08
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE20: Snippet - How resilient can recoveries be after ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid)?It’s finally time to share some of my health struggles during the last 6 years.It seems like a good opportunity to speak about how resilient ME/CFS, Fibromyalgia, POTS, MCS PVFS (or long-covid) recoveries can be – after all, when we recover we often can’t help but ask ….”will it last?”SHOWNOTES: https://cfsunravelled.com/episode20**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information p...
2024-07-0921 min
Story in the Public SquareNews Deserts to Media Startups: Ellen Clegg and Dan Kennedy on America’s News Landscape TodayThomas Jefferson famously said he’d prefer newspapers without government over government without newspapers. In large parts of the United States today, government exists without independent news sources—undermining accountability and diminishing civic participation. Ellen Clegg and Dan Kennedy tell us that despite these troubling trends, there’s much to celebrate in the work of community news outlets around the country. Clegg spent over three decades at The Boston Globe and retired in 2018 after four years of running the opinion pages. In between stints at the Globe, she was deputy director of communications at the Broad Institute of MIT...
2024-04-1628 min
Long Covid Podcast102 - Dan Neuffer - how can ANS Rewire help in Long Covid Recovery?Episode 102 of the Long Covid Podcast is a chat with Dan Neuffer about his experiences with ME/CFS and how that led him to create the ANS Rewire program. We discuss Dan's hypothesis for post viral fatigue syndrome, and how this relates to Long Covid recovery.Get Dan's free e-bookRequest the free intro lessons for ANS Rewire CFS Unravelled - YouTube CFS Unravelled InstagramMessage the podcast! - questions will be answered on my youtube channel :) For mo...
2023-09-211h 01
The Fatigue Files — with Anna Grear'Body-Mind' v 'Physical' Approaches to Recovery (with Dan Neuffer)This episode features Dan Neuffer, author of CFS Unravelled: Get Well by Treating the Cause, not just the Symptoms of CFS, Fibromyalgia, POTS and Related Syndromes. Dan is the creator of the ANS REWIRE Recovery Program. In this conversation, Dan and Anna explore the perceived dichotomy between 'body-mind' and 'physical' approaches to recovery from fatigue. They problematise the dichotomy in a conversation full of Dan's typically lively intelligence. Together, Dan and Anna frame body and mind as aspects of one lively system. They reflect on what follows from that framing for understanding fatigue illnesses, and on the p...
2023-05-2651 min
The Puzzle Of HealingANS Rewire - Retraining Your Brain to help with fibromyalgia, ME and other chronic conditionsI started introducing a brain retraining program so I decided to continue. In this episode, I talk to Dan Neuffer about his journey and his programme ANS Rewire
If you are curious to learn more about Dan's work here are the links:
To learn more about Dan Neuffer’s book CFS Unravelled – https://cfsunravelled.com/cfs-unravel...
To learn more about the ANS REWIRE recovery program – https://ansrewire.com/info%20request/
To listen how others recover from ME/CFS, Fibromyalgia, POTS and MCS in many different ways - https://cfsunravelled.com/cfs-fibro-r...
OR on YouTube for ME/CFS recovery stories – https...
2023-05-1459 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE19: Part 2 of Julia's Multiple Chemical Sensitivity Recovery - Brain Training with ANS REWIREThis is part 2 of Julia Multiple Chemical Sensitivities Recovery story (MCS recovery story) where we discuss Julia's brain training approach for MCS recovery.We talk about how she faced triggers despite knowing the consequences, how she dealt with the setbacks along her MCS recovery journey and what life is like after Multiple Chemical Sensitivity (MCS) recovery._______________________________________________________________________ Warning: This interview includes discussions around suicidal ideation! _______________________________________________________________________SHOWNOTES including transcript: https://cfsunravelled.com/episode19**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in...
2023-04-2152 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE18: Julia’s Multiple Chemical Sensitivity Recovery Success Story & Deep Dive into MCS Diet Part 1Julia shares her Multiple Chemical Sensitivities Recovery story (MCS recovery story) in this wonderful interview. In part 1 here, we explore how her illness came on in childhood and how she struggled with doctors and the label of having a psychosomatic illness.Then, her MCS suddenly went into remission following a change in environment (makes sense given that MCS is often referred to as environmental illness) But 10 years later she was back in the throes of chronic illness and her multiple chemical sensitivity (MCS) had flared worse than ever.We explore what may have led to...
2023-04-1956 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE17: Snippet - 7 Steps To End Overwhelm Regarding ME/CFS, Fibro, POTS, MCS Treatments & Recovery StrategiesIt's easy to get overwhelmed with Fibromyalgia, ME/CFS, POTS, MCS, and similar invisible illnesses.People feel overwhelmed trying to do new diets, lifestyle changes, medical treatments, brain training, and just about any other helpful strategy to recover from Fibromyalgia, ME/CFS, POTS, or MCS.Understanding how this affects your recovery and how to change your approach may be the biggest breakthrough in your recovery.SHOWNOTES: https://cfsunravelled.com/episode17**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video d...
2023-02-1212 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE16: Fibromyalgia Remission - Was it Rachel's Destiny To Get Sick?Rachel tells her story of Fibromyalgia Remission - it's interesting to hear her say that despite being healthy again and symptom free, she still says "I have fibromyalgia".We discuss how she became ill and how she went into fibromyalgia remission and the differences between recovery, cure and fibromyalgia remission.For full show notes visit: https://cfsunravelled.com/episode16**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content...
2023-01-201h 16
The Healer Revolution19. Learning how to rewire the Autonomic Nervous System with Dan NeufferDan has an incredible story of full recovery from Fibromyalgia, ME/CFS, POTS and Multiple Chemical Sensitivities using his scientific training as a Physicist, he created the ANS rewire program after years of struggling and researching. He is also the author of CFS Unravelled and Discover Hope. He formed a hypothesis for the pathogenesis of the illness that led to a recovery framework. His work explains many of the conundrums that the medical and research communities have had difficulties coming to terms with for decades and has attracted attention and praise from physicians and medical researchers.
ANS...
2023-01-091h 12
Conquering Your Fibromyalgia PodcastEp 74. Either you're a Hypochondriac, or your central nervous system is out of balance. Dan Neuffer Part 2Text Dr. Lenz any feedback or questions This week's episode discusses these choices and how stress impacts fibromyalgia and Chronic Fatigue Syndrome. The serious answer to what you are struggling with is discussed as well: "Either you're a Hypochondriac, or your central nervous system is out of balance."Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and...
2022-12-2130 minConquering Your Fibromyalgia PodcastEp. 73 Dan Neuffer shares his recovery story from Chronic Fatigue Syndrome, Fibromyalgia, and POTSText Dr. Lenz any feedback or questions Listen to Dan as he shares his story of recovery from months and years of deep despair, fatigue, pain, and more. His story offers hope. He is passionate about sharing what he has learned to help others through similar struggles. Dan discusses how the central nervous and autonomic nervous systems can get out of balance through various stressors. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and e...
2022-12-1435 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE15: Snippet - What is the most important thing towards healing from ME/CFS, fibromyalgia and POTS?Sometimes we are overwhelmed by what is the most important thing to do for recovery from Fibromyalgia, ME/CFS (chronic fatigue syndrome), POTS or MCS.So I share my thoughts and experience around this in this short recovery snippet.For full show notes visit: https://cfsunravelled.com/episode15**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST...
2022-12-1113 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE14: MECFS POTS Fibromyalgia Sleep normalisation explained by Dr Jacob TeitelbaumFibromyalgia sleep and ME/CFS sleep are full of problems. Getting to sleep, staying asleep, and experiencing refreshing sleep all elude patients. Dr Jacob Teitelbaum is one of the world's leading Fibromyalgia, ME/CFS and POTS physicians and shares his experience and insights on sleep restoration in this episode of the Wisdom from the Other Side Podcast.Dan Neuffer & Dr Teitelbaum discuss normal sleep vs sleep in fibromyalgia/ME/CFS/POTS and how to normalise fibromyalgia sleep disturbance to accelerate recovery progress.We peel back the layers of strategies for sleep normalisation, including neu...
2022-11-2258 min
mindyou - the art of holistic self caremindyou89 ANS REWIRE creator Dan Neuffer talks acceptance, education, holistic self love & selfcareANS REWIRE creator Dan Neuffer talks about his passion for radical acceptance, sharing his recovery knowledge, holistic self love and his own self care ansrewire.com
2022-11-1751 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE13: Snippet - Should you change program, coach or practitioner to help you recover from CFS/Fibromyalgia/POTS/MCS?Should you make a change to a new mind/body program, physical treatment approach, health coach, or other health care practitioner for your recovery from ME/CFS, Fibromyalgia, POTS or MCS?In this short recovery snippet, we discuss the options and seek to understand the reasons why different approaches fail so that we can decide whether to persist or not.For full show notes visit: https://cfsunravelled.com/episode13**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer...
2022-10-2114 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE12: Fascinating videos capture Shannon's recovery from 7 years of ME/CFS, Fibromyalgia and POTSIt's one thing seeing interviews with people that recovered, and another thing seeing them tell their stories in real-time.In this interview, Shannon tells how she recovered from fibromyalgia, ME/CFS and POTS after 7 years of illness.Her 2½ year journey was bumpy, with her actually worsening before she got better. This interview captures her journey, and when you CHECK OUT THE SHOW NOTES and you will see a collection of her video journals that captured her story which makes for a fascinating watch.For full show notes visit: https://cfsunravelled.com/episode12...
2022-09-1456 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE11: Neuroscientist Dr Delia McCabe reveals key diet strategies for brain health & illness recoveryNeuroscientist Dr. Delia McCabe shares her understanding and research into the impact of diet on brain health, mental health and recovery from chronic illness.How much of mental and neurological dysfunction is a physical and how much is a psychological issue? What is the impact of adverse childhood events on stress resilience and what about eating vegan, vegetarian or other restrictive diets.Evidence-based information for anyone seeking recovery from chronic illness in this deep dive episode into brain function for stress resilience.For full show notes visit: https://cfsunravelled.com/episode11**M...
2022-06-201h 29
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE10: Alexandra shares her success with ANS REWIRE for mould illness and CFS recoveryWhen you try all the treatments you find out about, and keep receiving different diagnoses, it can be a harrowing experience.Alexandra shares her difficult decisions in her quest to recover from mould illness and chronic fatigue syndrome and how despite a 'brain-training' program not helping her, she decided to try ANS REWIRE anyway and succeeded with her recovery.For full show notes visit: https://cfsunravelled.com/episode10**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a...
2022-04-061h 29
The Chronic ComebackA Deep Dive into ANS Dysfunction and Brain Retraining plus Q&A with Dan NeufferIn the Part 1 of our conversation last week, Dan Neuffer has gone into detail about his journey to recovery from chronic fatigue syndrome (ME/CFS), along with a few insightful observations on the different approaches one can take to recover from chronic illness—but today, he dives in with more information on brain retraining, his program: ANS REWIRE, plus some Q&A from our audience.FOLLOW DAN HERE▶ Instagram - https://www.instagram.com/danneuffer.cfsunravelled/▶ Website - https://ansrewire.com/ & https://cfsunravelled.com/▶ Facebook - https://www.facebook.com/cfsunravelled/▶ Twitter - https://tw...
2022-02-161h 17The Chronic ComebackDan Neuffer’s Pathway to Recovery From Chronic Fatigue Syndrome (ME/CFS) and FibromyalgiaIn this episode, we have Dan Neuffer. Dan’s story with chronic fatigue syndrome (ME/CFS) / fibromyalgia began with an abrupt onset triggered by a vaccination. His symptoms ranged from extreme fatigue not alleviated by rest, bouts of fever and other flu-like symptoms, gastrointestinal symptoms as well as night sweats, cardiac symptoms, orthostatic hypotension, allodynia, excessive urination at night, salt cravings, pain and neurological symptoms such as fibro fog.After fruitlessly seeing dozens of doctors, Dan took matters into his own hands and found a pathway to recovery. He believes that autonomic nervous system dysregulation plays a fund...
2022-02-091h 08
Post Viral PodcastIntro: Welcome to Post ViralWelcome to Post Viral. We're Lindsay Vine and Stuart Bryan and in this episode, we share our journeys recovering from Chronic Fatigue Syndrome (so far!). Wherever you are on your healing journey, our hope is that this podcast helps you feel less alone, inspired, and ready to take control of your health. We know how cruel and confusing this illness can be, with endless sources of advice and health hacks demanding your energy, time and money, so while this podcast is not medical advice, we'll be sharing what's helped us and others on their recovery journeys. We’d always sug...
2021-11-1639 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE9: Choose Your World in the Context of Chronic Illness RecoveryIn this episode Claudia and Dan talk about that moment in her recovery where she "chose her world".We discuss practical and psychological aspects of where we place our focus whilst chronically ill and some of the fascinating neuroscience behind the practice of visualisation.Strategies, impacts and much more about shifting our focus from illness to health.For full show notes visit: https://cfsunravelled.com/episode9**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a...
2021-10-2853 min
Wellness Warriors by Felicity CohenEP43: Unravel Illnesses: Rewire To Recover With Dan NeufferA true wellness warrior, Dan Neuffer, shares with us how he overcomes the biggest battle of his life for 7 years, suffering from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia and Postural Orthostatic Tachycardia Syndrome. A former physicist, a young family man, Dan was once bed bounded to the idea of never getting his life back up again. A smile he couldn't fake for his kids at one Christmas dinner, gifted him the determination to find a way to recover.
This episode digs deep into Dan's personal journey dealing with his sickness. He shares insights on the na...
2021-10-2541 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE8: Kristin shares recovery story from MECFS POTS MCS and PTSD BulimiaFinding out how to recover from CFS (Chronic Fatigue Syndrome or ME/CFS) as well as Postural Orthostatic Tachycardia Syndrome (POTS) and MCS seemed downright impossible when nobody seems to know what's wrong with you.Kristin shares her CFS recovery story in this wonderful detailed interview and talks about the treatments she tried, the ups and downs, her relapses and the constant expansion of diagnoses and symptoms.We discuss her first remission from CFS/POTS/MCS and how she ended up relapsing again.So how does she turn it all around? Kristin tells...
2021-10-221h 46
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE7: Discovery of New Effective Fibromyalgia Treatment by Scientist who shares Chronic Pain InsightsIn this episode, world-renowned fibromyalgia researcher Professor Dr. Kati Thieme shares her research and understanding of the root cause of fibromyalgia. She tells of how her theoretical research accidentally led to the discovery of an effective treatment for fibromyalgia called Systolic Extinction Training (SET), which when combined with psychological brain-training strategies, is very effective in resolving chronic pain in fibromyalgia and other conditions.Professor Dr Kati Thieme explains how blood pressure and baroreceptor sensitivity relays to the autonomic nervous system (ANS) in the brainstem via the NTS nucleus, and how this part of the brain becomes 'blind...
2021-09-281h 31
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE6: Gaining wisdom from conversations with 100s of people that recovered from Fibromyalgia, POTS, ME/CFS & MCSAfter speaking with 100s of people that have found a way to cure their Fibromyalgia, POTS, ME/CFS and MCS, there are many learnings to be shared.Raelan Agle who also shares recovery interviews on her YouTube channel was the ideal person to join me for a conversation about recovery.We discuss what we learned from our interviews, commonalities around the onset of illness, how rare recoveries may or may not be and some of the pitfalls people experience, plus much more.For full show notes visit: https://cfsunravelled.com/episode6...
2021-08-191h 31
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE5: The creation and remarkable impact of CFS/Fibro/POTS Book ; CFS UnravelledIn this episode of the Wisdom From The Other Side podcast we discuss WHY the focus of the book is so key for people to recover from ME/CFS, Fibromyalgia and POTS.Claudia asks how I came up for the hypothesis for the pathogenesis of the illness (the root cause of the illness), and we discussed why it has touched so many people so deeply. We also discuss some of the KEY points of the book, how the book unravels so many of the mysteries of this illness in terms of how people get sick and how t...
2021-07-311h 18
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE4: Dr Jacob Teitelbaum, world leading MECFS Fibromyalgia POTS physician, shares his research and experienceDr Jacob Teitelbaum is one of the world's leading ME/CFS, Fibromyalgia and POTS physicians and shares his experience and insights in this episode of the Wisdom from the Other Side Podcast.Dan & Dr Teitelbaum discuss their common ground on the pathogenesis of the illness, treatment approaches and delve into specifics around stubborn difficulties with sleep, hormonal cycles and much more.You can visit https://cfsunravelled.com/podcast for show notes, timestamps as well as other resources like the free eBook Discover Hope and more recovery interviews– so check that out after the podcast.
2021-07-021h 15
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE3: Understanding Neuroplasticity for recovery from Fibromyalgia, ME/CFS, POTS & MCSWhy are we talking about neuroplasticity in regards to Fibromyalgia, ME/CFS, POTS & MCS?What is neuroplasticity?How does neuroplasticity occur?How can we best affect neuroplasticity for recovery from ME/CFS, Fibromyalgia, POTS & MCS?These are some of the questions we answer in this episode of Wisdom from the Other Side as well as central sensitisation and the benefits of taking a wider approach to neuroplasticity.You can visit https://cfsunravelled.com/podcast for show notes, timestamps as well as other resources like the free eBook Discover Hope...
2021-05-2859 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE2: How ANS REWIRE helps people experiencing Fibromyalgia MECFS POTS MCSWhat is ANS REWIRE and how can it help people recover from ME/CFS, Fibromyalgia, POTS and MCS?How does ANS REWIRE compare to other brain-training programs?What do we need to do to breakthrough in our recoveries when progress is lacking?These are some of the questions Dan answers in this podcast and Claudia shares her experience with the program.You can visit https://cfsunravelled.com/podcast for show notes as well as other resources like the free eBook Discover Hope and more recovery interviews– so check that out after th...
2021-05-1445 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCSE1: How to cope and deal with the injustice of invisible illness including chronic illness like Fibromyalgia, ME/CFS, POTS and MCSWhat prompted Dan Neuffer to start this new podcast for people experiencing ME/CFS, Fibromyalgia, POTS and MCS? What are some of the worst injustices we experience with invisible illness, and what can you do about it? Claudia Goodell joins Dan Neuffer on this first podcast and explores issues around stigma, injustice and judgement that affect people experiencing chronic illness and we discuss some strategies on how to cope as well as practical ways of handling more difficult people.That’s just some of what we cover in the first Wisdom from the Other Side Podc...
2021-03-301h 04
Spoonie RadioEp 12 Dan Neuffer7.1.15 Dan describes his ME/CFS journey, how to reset HPA axis dysfunction, the wonders of neuroplasticity, and more...
2015-07-0141 min