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Dan Neuffer
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The Raelan Agle Podcast
149: 20 Years of Severe CFS and Fibromyalgia: These 3 Things Cured Me (Ariel Shutte’s Story)
Send us a textIn this episode, Ariel Schutte shares how she cured her ME/CFS and fibromyalgia after 20 years, and the three key moments that transformed her health and her life.👉 Personalised Recovery Plan - https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application🏥 FREE Recovery Foundations Masterclass - https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundationsMENTIONED IN THIS EPISODE:📌 Raelan's Facebook Group - https://facebook.com/groups/healingmecfs🌟 By Each Other’s Side (Alexandra Albertz) - https://youtu.be/l4PiH17Jd5Y...
2025-07-28
51 min
The Raelan Agle Podcast
144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO Misunderstood
Send us a textIn this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlook. We explore the body’s deeper responses to stress, trauma, and environment and how real recovery happens when we support the body’s natural intelligence.MENTIONED IN THIS EPISODE:📘 Your Body Keeps the Score by Bessel van der Kolk - https://amzn.to/44DBtH1📕 Polyvagal Theory by Stephen Porges - https://amzn.to/4lzVCVO📘 Beginner's Guide to Release Trauma by Peter Levine (Somatic Experiencing) — https://amzn.to/3DF...
2025-07-12
48 min
The Raelan Agle Podcast
120: Got Sick After the Booster — This Brought Her Back (Juliet Marie Stein)
Send us a textIn this episode, Juliet Marie Stein shares how a mix of five vaccines triggered a dramatic health crash that left her unable to walk, numb from the waist down, and dismissed by doctors. With no clear diagnosis and symptoms that defied explanation, she forged her own recovery path to full recovery.👉 My FREE mini 5-day brain retraining starter email course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0🎧 Interview with Jackie Baxter (founder of Th...
2025-05-23
49 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
E27 - Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience
In this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you.SHOWNOTES: https://cfsunravelled.com/episode27**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The cont...
2025-05-21
15 min
Press Play On The Most Immersive Full Audiobook Today!
CFS Unravelled by Dan Neuffer
Please visithttps://thebookvoice.com/podcasts/2/audible/24261to listen full audiobooks. Title: CFS Unravelled Author: Dan Neuffer Narrator: Virtual Voice Format: mp3 Length: 5 hrs and 40 mins Release date: 03-21-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary:
2025-03-21
5h 40
Savor The Full Audiobook Everyone Is Talking About — So Game-Changing!
CFS Unravelled by Dan Neuffer
Please visithttps://thebookvoice.com/podcasts/2/audible/24261to listen full audiobooks. Title: CFS Unravelled Author: Dan Neuffer Narrator: Virtual Voice Format: mp3 Length: 5 hrs and 40 mins Release date: 03-21-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary:
2025-03-21
5h 40
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID?I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill.We explores the challenges and multiple strategies on how to overcome to move forward with both your recovery goals as well as your personal goals.I also detail how personal and recovery goals are linked and why it’s important to address both...
2025-01-31
25 min
Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips and emphasizes the importance of self-care, self-compassion, support networks, planning, and focus. Drawing from his personal experience with chronic illness, Dan offers valuable insights and encourages you to stay resilient and committed to your health goals.SHOWNOTES: https://cfsunravelled.com/episode25
2025-01-20
13 min
The Raelan Agle Podcast
84: ME/CFS for 4 Decades: Catherine Johns Fully Recovered at 75!
Send us a textIn this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqdALSO MENTIONED IN THIS EPISODE:👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy783 RECOVERY PROGRAMS CATHERINE TRIED: 👉 DNRS Program — https://retrainingthebrain.com💻 Jason’s I Can Thrive Program — https://icanthri...
2025-01-09
33 min
Superhelden Ohne Cape
Dan Neuffers ME/CFS, POTS & Fibromyalgie Genesung
In dieser Episode erzählt Dan von seiner langjährigen ME/CFS-, POTS- und Fibromyalgie-Erkrankung. Er spricht über seine schlimmsten Phasen, als er bettlägerig war und sich kaum noch bewegen konnte und wie ein Versprechen an seine Frau schließlich zu einer langen Ursachenforschung führte, die schließlich in seiner Genesung endete. Neben seiner persönlichen Krankheitsgeschichte hab ich ihm auch alle möglichen Fragen gestellt, die ich vorab in der Insta-Community gesammelt habe. Ich bin sehr stolz, dass Dan sein erstes deutschsprachiges Interview in meinem Podcast gegeben hat. Du magst meine Arbeit und möchtest mir...
2024-12-14
1h 43
The Raelan Agle Podcast
59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)
Send us a textIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw...
2024-11-24
41 min
Superhelden Ohne Cape
Ninas Long Covid Genesung
In dieser Episode spreche ich mit Nina über ihre Covid-Infektion und die daraus resultierende Long Covid Diagnose. Sie war 6 Monate lang vorwiegend hausgebunden und kann heute sagen, dass sie genesen ist. Eine besonders interessante Episode für alle, die finanziell benachteiligt sind, weil es in Ninas Geschichte auch darum geht, dass Genesung auch on a budget möglich ist. Darüber haben wir u.a. in der Episode gesprochen: Raelan Alen Rebecca Tolin The Lightnin Process Cell Danger Response ANS Rewire von Dan Neuffer DNRS Atemübungen Newsletter Daniel von Loosbroek (meine Episode mit Daniel: https://open...
2024-11-24
00 min
The Raelan Agle Podcast
50: Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)
Send us a textIn this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health.CONNECT WITH CIM NORDSTRÖM:🏠 Cim'sWebsite - http://www.dininrecoach.com📸 Cim's Instagram - http://www.instagram.com/din_inre_coach📹 Cim's YouTube: http://www.youtube.com/@CimNordstrom👉 👉 For Swedish speakers, Cim is starting weekly FREE Zoom group meetings on Wednesdays at 6pm CET, beginning September 4th. You can send a message to Cim at dininrecoach@gmail.com to join.
2024-11-13
34 min
The Raelan Agle Podcast
41: Don’t Fear Flares and Relapses! They’re KEY to Your Recovery (with Dan Neuffer)
Send us a textDan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts.------- CONNECT WITH DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Website - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - https://www.youtube.com/c/CFSUnravelled1INTERVIEWS WITH PEOPLE WHO RECOVERED USING DAN'S APPROACH:👩⚕️ How Dr. Katie Brown, MD recov...
2024-10-31
33 min
The Raelan Agle Podcast
33: The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan Neuffer
Send us a textIn this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it.MORE ABOUT DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - @CFSUnravelled1 PREVIOUS EPISODES WITH DAN:🤔 Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM🥅 Dan Neuffer's Framework for Recover...
2024-10-18
30 min
The Raelan Agle Podcast
30: RAW and REAL: Anj Granieri's Recovery from Severe ME/CFS
Send us a textIn this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-like symptoms where she lived for months in a dark room, unable to tolerate even minor stimuli.------- CONNECT WITH ANJ GRANIERI:🏠 Anj's Website - https://www.anjgranieri.com/📸 Anj's Instagram - https://www.instagram.com/anjgranieri👉 Anj's Facebook - https://www.facebook.com/anj.granieri🎬 Anj's Youtube - https://www.youtube.com/@TheEdisonEffectMENTIONED IN THIS EPISODE:👦🏻 Gupta Program (ME/CFS Recovery) - https...
2024-10-15
47 min
Long Covid Podcast
148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery
Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.In this episode we dive into What does recovery mean?What the illness is trying to tell usBalance in lifeThe 60-80% sticking pointAppreciating small improvement & building confidenceCatch up on part 1 of this interview from last week HERE
2024-10-03
45 min
The Raelan Agle Podcast
20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MD
Send us a textIn this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD:🌐 Dr. Katie's Website - https://www.cfsdoc.com🛎️ Dr. Katie's Youtube - @cfsdocbrown 🍀 Dr. Katie's Patreon - https://www.patreon.com/user?u=82571520💌 Email Dr. Katie - brown@gsdpc.com⌛️ Is it true that only 5...
2024-09-30
37 min
Long Covid Podcast
147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?
Episode 147 of the Long Covid Podcast is the first of a two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.In this episode we dive into How is recovery possible when there is no "cure"? Understanding & education and it's role in treating underlying dysfunction rather than symptoms. Understanding patterns that may contribute to illness and how they help with recovery, resilience & breaking thr...
2024-09-26
48 min