Shows
Spider-Dan And The Secret BoresSlender Man (2018) W/ Co-Host Tonya Todd, Angry Andy & Super Dummy Paul - Banned Movie MonthThe Banned Movie Month collaboration starts here! As co-hosts Spider-Dan of The Secret Bores & Tonya Todd of The Femme On Collective explore and discuss films that have been banned or restricted around the world. In each episode they will ask their guests for their uncensored opinions on censoring and whether these films should have even been banned at all? All 4 episodes will alternate between both channels every Friday in September, so be sure to either subscribe to Tonya's Youtube Channel @mstonyatodd and find all previous incredible discussions surrounding banned books or subscribe to Femme On on your fa...
2025-09-051h 33
California Wine CountrySmall Vines Wines with Paul SloanDan and Paul from Small Vines.
Paul Sloan from Small Vines Wines joins Steve Jaxon and Dan Berger on California Wine Country. Daedalus Howell also joins us today. Small Vines Wines makes “world class wines of distinction.” Paul grew up in Sonoma County on a 250-acre horse and cattle ranch, on the eastern side of Santa Rosa. He worked in restaurants and ended up at John Ash & Co., known as one of the original farm-to-table restaurants.
His favorite wines were always from families that grew the fruit and also made the wine. When he fell in l...
2025-05-3144 min
The EV Charging Podcast#6 Paul Fox: Public EV Charging and Silicon ValleyIn this episode of The EV Charging Podcast, Paul Fox—Co-founder and Chief Strategy Officer of Evie Networks—explains why Australia is uniquely positioned to build a world-class public EV charging network.Fox, a former engineer and Silicon Valley VC, shares insights into the economics, policy roadblocks, battery cost breakthroughs, and fleet electrification strategies shaping the future of Australia’s zero-emissions transport.The former Silicon Valley VC and engineer, Paul shares:The $100/kWh battery breakthrough making EVs cheaper than petrol carsWhy electric vans and utes are the next big waveHow Evie’s owner-op...
2025-04-2440 min
The CircuitPython ShowBuilding CircuitPython with Dan HalbertCircuitPython core developer Dan Halbert joins the show and shares how to build CircuitPython from source.
Dan was previously a guest on episode 28.
Follow the show on Mastodon or Bluesky and join our newsletter.
00:00 Intro
00:24 When would someone want to build CircuitPython?
2:23 The pre-requisites for building CircuitPython and the Building CircuitPython Learn Guide
5:15 Building for different hardware ports using git submodules
6:46 Usage of Python in the build process and virtual environments
9:11 Asking for help in the Adafruit Discord
9:34 Adding a new...
2025-02-2421 min
25 O'ClockPaul KeenDan took a trip out to Wayne, PA to sit down with rock n' roll lifer Paul Keen (Pawnshop Roses, Dead Flowers, Wolf & Vixen). Paul talks about growing up loving the classic rock of his parents, especially The Rolling Stones, The Kinks, The Faces, and The Who, and finding a home in the Manayunk music scene at The Grape Room and Dawson Street Pub. Dan and Paul discuss the finer points of being two aging music guys who are trying hard not to be cranky nostalgists, the merits of dive bars and clubs, and how a life of playing...
2025-02-111h 29
Defining HospitalityHospitality Beyond Four Walls - Paul McElroy - Defining Hospitality - Episode # 174Dan welcomes Paul McElroy, Executive Vice President of Design and Construction at Lucid, Highgate’s in-house design studio, onto today’s episode where they dive into the transformative power of sustainability within the hospitality industry. Paul emphasizes the critical role of small changes and conversations, the significance of detailed project management, and the impactful lessons learned from challenging construction projects. The conversation conveys how vulnerability and resilience shape professional approaches and industry-wide improvements. The duo also explores how pioneering figures and companies are integrating sustainable practices, stressing the necessity of these efforts to become standard operations due to regulatory and...
2024-10-231h 06
The Ultimate Mindset Change PodcastThe Secrets of an Entrepreneur’s Success - Interview with Dan SullivanPaul talks to Dan Sullivan, a top entrepreneurial coach, who shares insights into his journey from childhood to becoming a successful coach, highlighting his early fascination with asking questions and learning from adults. He delves into the importance of taking responsibility for financial security and creating value for others as an entrepreneur, as well as overcoming imposter syndrome and the significance of self-awareness in maximising one's current potential
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset...
2024-08-141h 14
Leaders Build LeadersSeason 1 Episode 7: Larry Didway and Dan GoldmanFor the last episode of this season, Dr. Coakley met with Clackamas Education Service District Superintendent Larry Didway and NW Regional Education Service District Superintendent Dan Goldman to discuss the implications and future of artificial intelligence in education.
2024-06-0138 min
TorturePaul Bernardo & Karla Homolka Episode 2: National Lampoon's Murder InvestigationOn this episode Dan and Kevin cover: Dan hates Paul, speaking to the cops, lust for Tammy, Halcion and Halothane, chemical burns, January girl, what NOT to do with a sandwich, moving out, Paul's "raping", Jane Doe, Leslie Mahaffy, creeping in the bathroom, American Psycho, body disposal, marriage, Pinky and The Brain, an Irish viral video, and much much more!Please like, subscribe, and follow where ever you listen.The Beard StrugglePatreonMerchBuy Us A CoffeeYouTubeInstagram...
2023-09-241h 32
Dr. Dan's Freedom Forum RadioE154: Paul Golding - America And Great Britain: A History Of Shared Roots (Full Interview)Dr. Dan and Paul Golding, founder and leader of Britain First, sat down this Independence Day to discuss our common heritage and the international political conflicts both nations are facing. Full Interview - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 1 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 2 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 3 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared Roots
2023-07-221h 03
Dr. Dan's Freedom Forum RadioE154: Paul Golding - America And Great Britain: A History Of Shared Roots (Part 1 of 3)Dr. Dan and Paul Golding, founder and leader of Britain First, sat down this Independence Day to discuss our common heritage and the international political conflicts both nations are facing. Full Interview - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 1 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 2 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 3 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared Roots
2023-07-2221 min
Dr. Dan's Freedom Forum RadioE154: Paul Golding - America And Great Britain: A History Of Shared Roots (Part 2 of 3)Dr. Dan and Paul Golding, founder and leader of Britain First, sat down this Independence Day to discuss our common heritage and the international political conflicts both nations are facing. Full Interview - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 1 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 2 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 3 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared Roots
2023-07-2121 min
Dr. Dan's Freedom Forum RadioE154: Paul Golding - America And Great Britain: A History Of Shared Roots (Part 3 of 3)Dr. Dan and Paul Golding, founder and leader of Britain First, sat down this Independence Day to discuss our common heritage and the international political conflicts both nations are facing. Full Interview - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 1 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 2 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared RootsPart 3 of 3 - E154: Paul Golding - America And Great Britain: A History Of Shared Roots
2023-07-2021 min
The Ultimate Mindset Change PodcastIs 10x The Secret to Success? - with Dan SullivanDan Sullivan is founder and president of The Strategic Coach Inc, who believe that 10x growth is easier than 2x growth - it’s all a matter of mindset and how you think about the growth and future of your business.
In this episode, Dan joins Paul to explain the concept of 10x and how it could change your life for the better, and how it is the key to not just business success, but life happiness.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to...
2023-06-231h 16The CircuitPython ShowDan HalbertDan Halbert joins the show and shares how he started with computers, discovering CircuitPython, where CircuitPython might be going next, and more
Show Notes
00:31 Dan’s start with computers and electronics
02:54 Making computers easier to use
05:09 Discovering CircuitPython
8:40 Advice for new contributors to CircuitPython’s core
9:40 How CircuitPython is ported to new hardware
11:35 Managing CircuitPython releases
13:49 Where CircuitPython might be going in the near future
16:33 Which board?
Enjoying the show? You can now sponsor the show, learn more at www...
2023-05-2217 min
Ondernemersspirit43. Dry January met drankjes van Paulies Ginger - Paul Opdam te gastNa allemaal afleveringen met whisky in januari is er dan eindelijk de Dry January special van Ondernemersspirit! Voor deze aflevering gingen we op bezoek bij een jonge onderneming, namelijk Paulies Ginger in Haarlem. We proeven de 4 verschillende smaken die al zijn uitgebracht (houd ze in de gaten want er komen er meer) en horen het mooie, persoonlijke, verhaal achter Paulies Ginger. Anderhalf jaar geleden begonnen met 20 flessen op de markt en nu klanten in Amerika, Israel en Europa. Benieuwd hoe Paul, Yvonne en Eric dat geflikt hebben? Luister dan snel!Drankjes: Paulies Ginger Gember...
2023-01-271h 01
Dev DiaryEpisode 102: Dan Vogt (Fruit Ninja, De Blob 2, Skyward Journey, Mr. Shifty)Dan Vogt has been a staple of the Australian gaming scene for several decades and has played an important hand in the growth of the local industry helping build Halfbrick into the Fruit Ninja powerhouse it became and being a consultant for developers in the local scene - Dan joins Paul for the latest entry of Dev Diary to discuss that incredible journey so far and what comes next.
Follow Paul and submit your ideas for future guests on Twitter
Visit the Player2 Website and the Player2 Youtube Channel where you can also follow his written and...
2023-01-251h 41
(UN)Conventional WealthEP 25: Building Innovation Without Limits With Paul SparksEntrepreneurs talk all the time about doing their own thing and breaking the mold in their careers, but not everyone can manage both their resources and the trade-offs in front of them effectively. Let’s take a look at someone who’s learned to do both with incredible success. Paul Sparks is a lifelong innovator with a background that ranges from engineering to real estate to the blockchain. Now, Paul is focused on bridging the real estate and blockchain worlds through The Whale Club. On this episode of the Rigging the Game po...
2023-01-2026 min
IRS WhispererEp.3 Busting Myths Around Reasonable Compensation with Paul HamannWould you like to prevent paying a preparer penalty? Paul Hamann of RCReports will tell you how. In this episode, Dan and Paul discuss exactly what reasonable compensation is and why it’s important for every tax professional and business owner to understand. They examine some real cases involving reasonable compensation issues and how the tools and resources provided by RCReports became crucial to winning the cases in the clients’ favor in an IRS Exam. Key Takeaways: - How implementing RCReports into your practice can substantially increase your value and cost of services
2022-07-1448 min
Training Science PodcastDan Plews on Secrets of Transitioning From SCIENTIST to COACHA lot of work and dedication goes into being an athlete, but Dan, the HIIT Science author and lecturer of both Rowing and Triathlon chapters, shares with us his journey from athlete, to sport science student and all the way to EXPERT sport scientist… and now - world leading COACH 😇!In our 8th episode, Paul and Dan discuss some powerful topics⚡, especially around application of HRV, the best way to use low carb diets, how doing something is always better than nothing ✔️, as well as how important it is to “learn” the sport first as a sports scientist 😊!
2022-02-2850 min
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On PurposeReal Connection is the Ultimate Contribution with Paul Brillinger
Dr. Dan talks to Paul Brillinger (CEO & Co-Founder OuiSi) about mindfulness and connection on today’s episode.At OuiSi, Paul and his co-founders and team believe that making real connections is the ultimate contribution, and OuiSi is an expression of this calling. Paul believes that life is a richer experience when we are curious about each other. OuiSi blossomed as an idea in 2015, when Paul met co-founder Kaz Brecher at the THNK School of Creative Leadership. Both enjoyed exploring the world through the camera lens. The recurrence of patterns, colors and shapes in daily life and nature fascina...
2022-02-0355 min
GasbaggingStalky Stalky Till You Talky w/ Paul KelaitaDan Morrison is joined again by queer theory queen, Paul Kelaita as they both take a trip to Vail and unpack the Shahrrest in Real Housewives of Salt Lake City. Of course Dan and Paul discuss the latest Real Housewives of Melbourne and ponder what show Anjali believes she is on. Some quick thoughts on Potomac reunion part two and a guest appearance from former guest, Luke Phillipe.
Follow Paul on Instagram.
Follow Gasbagging on Instagram & TikTok.
2021-11-1754 min
The Primary PE HuddlePE is a learning subject, so treat it as one with Brendan RouseIn episode 5 of this series of The PE Huddle, Dan is joined by teacher (and five-ball juggler) Brendan Rouse. Who is Brendan Rouse? Brendan is a primary teacher who specialises in teaching PE. He works across two different schools and also leads Forest School. In 2002 Brendan won the LTA Tennis Teacher of the Year Award, which opened the door to becoming a School Sports Coordinator. He has since visited and supported over 60 primary schools. He has also been a Youth Sport Trust Tops Tutor and lectu...
2021-10-1355 min
Meet The GurusThe Power of Google’s Cloud: Making the Right Career Move in the Cloud | Dan Sullivan | Paul Siegel | Meet the GurusDan has extensive experience in multiple fields, including cloud architecture, data architecture and modeling, machine learning, data science, and streaming analytics. Dan holds a Ph.D. in genetics, bioinformatics, and computational biology with a primary emphasis on infectious disease genomics and text mining.
About the Co-host:
Dan Sullivan is a cloud architect, systems developer, and author of the Official Google Cloud Professional Data Engineer Study Guide. He is an experienced trainer and his online training courses have been viewed over 1 million times. Dan has extensive experience in multiple fields, including cloud architecture, data architecture and mode...
2021-09-1433 min
GasbaggingDinner Party From Hell Part Deux w/ Paul KelatiaHost, Dan Morrison, is joined once again by queer theory queen, Paul Kelaita to dissect the Real Housewives of Beverly Hills 'Dinner Party from Hell Part Two.' Dan and Paul also soak up some recent Real Housewives of Melbourne Season 5 gossip as well as recap Real Housewives of New York Finale, Real Housewives of Potomac and this season of Shahs of Sunset.
Quick Thoughts on Australian Survivor & RuPaul's Drag Race All Stars.
Follow Gasbagging on Instagram & TikTok.
2021-09-031h 07
The Primary PE HuddleThe power of the relationship between a PE Lead and their SLT with James Latham and Jonathan SmartIn episode 3 of The Primary PE Huddle, guests James Latham and Jonathan Smart from Excelsior Multi Academy Trust join hosts Dan and Paul to talk about their professional relationship and why it is key to the success of PE and Physical Activity in the Trust’s schools.Who is James Latham?James is PE Lead at Excelsior MAT. Alongside teaching and engaging children in regular activity, his role is to work with staff to increase their confidence, knowledge and skills in teaching PE & sport, and to raise the pr...
2021-07-1458 min
The Primary PE HuddleA senior leaders view on the importance of physical activity in schools with Ian GriffithsIn episode 2, Dan and Paul sit down to chat with guest Ian Griffiths.Who is Ian Griffiths?Ian is a Deputy Head Teacher at a primary school in Birmingham. Having grown up doing a lot of sport, he chose to study for a Sports degree and earned coaching badges in cricket and athletics. After a stint of working as a cricket coach in schools, Ian decided to train as a teacher and with his passion for sport, was soon made PE subject leader in his school.Ian has been t...
2021-07-0750 min
The Addiction Recovery CastDanIn this episode of The ARC Paul interviews Dan. Paul's first impression of Dan many years ago was "here is one serious motherfucker." They have subsequently become good friends, Paul considering Dan part of his inner circle. They discuss love, family, relationships, distance, nature, crime, sport, literature, art and music. Dan blindsides Paul with the revelation he played for Victoria in a team sport at one stage. They discuss the calm pursued by monks and junkies, the time when Dan broke his jaw, the importance of honesty and of starting and maintaining effort. Dan also talks to Paul about...
2021-06-132h 18
The Art of Acquisitions PodcastNimbus Maps: A Powerful Tool to Help Investors Do More Deals – Interviewing Paul Davis NimbusHow can Nimbus Maps help you make more deals and give you a better outcome?In this episode, Dan interviews Paul Davis Nimbus, Paul is the co-founder of Nimbus Maps and has decades of experience in commercial property. They talk about his journey into commercial property and the tool that he and his brother developed to help other investors and developers.KEY TAKEAWAYSPaul started his property journey investing and building a property portfolio as a family business. He then started working with some big corporates so started up a property development advice...
2021-05-0315 min
A Few Screws Loose: The PodcastI'm Always Scared.In a brutally honest and transparent episode, Dan talks about living in constant fear. Living in fear every single day dates back to his childhood. For every fear Dan has, he's developed or obtained different methods to combat each fear to no avail. It's a vicious cycle and a perpetually losing battle. He even fears success. His anxiety disorder probably heavily contributes to this.Dan also announces that he'll be stepping away from podcasting for a while and apologizes for how inconsistent we've been here at A Few Screws Loose.You can keep up with Dan on social...
2021-01-0325 minDev DiaryEpisode 53: Dan Hindes (Wildfire)After trying and not being especially successful on his first attempt at getting into game development, Dan Hindes went on to become one of Australia's most successful games media personalities with stints at PC Powerplay and Gamespot. Another opportunity emerged though and now Dan is best known for his work on Wildfire. Dan joins Paul for this latest entry of Dev Diary to discuss the highs and lows of a most intriguing career in the industry so far.
Follow Paul and submit your ideas for future guests on Twitter
Visit the Player2 Website and the Player2 Youtube...
2020-12-1659 minA Few Screws Loose: The PodcastA Thankless JobDan shares how he was summoned again for jury duty for the second time this year. He also talks about gun ownership while having anxiety issues. The main topic of the show is public service. The images that civilians typically see of the military, police officers, firefighters, etc. often make the jobs look glamorous. P shares how that's not really the case as he details his 8-years of service as a firefighter and EMT. He talks about the 72-hour work-weeks, the constant training, drilling, seeing gruesome injuries, and deaths.Keep up with us on social media!Twitter: @ScrewsLoosePodIG: @ScrewsLoosePod
2020-11-2400 minA Few Screws Loose: The PodcastDon't Love Me Out Loud.After getting some jokes off, Dan and P talk about how they're uncomfortable with displaying or receiving love. Dan struggles to be able to tell people that he loves them and is very uncomfortable when people tell him that they love him. Both Dan and P grew up receiving little affection and it carried over into adulthood. P talks about how his children are the same when it comes to being overly affectionate.Keep up with us on social media!Twitter: @ScrewsLoosePodIG: @ScrewsLoosePod
2020-11-0859 minA Few Screws Loose: The PodcastCOD: Citizen's Arrest?Dan is joined by @PFromCharlotte to discuss how anxiety doesn't necessarily mean "afraid." Dan talks about how even though he has severe anxiety when it comes to interacting with people and generally avoids people at all costs, he will confront someone if it is 100% absolutely necessary, which he had to do recently. Even then the outcome of such a confrontation will usually have less than desirable outcomes.P talks about how just being Black alone is to be in a constant state of anxiousness even if you have no previous mental health disorders. He explains how doing seemingly innocent...
2020-10-241h 01
A Few Screws Loose: The PodcastFrustrated Black MenThis week Dan is joined by Paul to voice their frustration when it comes to this presidential election, the mismanagement of our country, the pandemic response, and how it affects us. It seems like nearly everyone is angry in 2020, no matter who or what they support. We talk about distancing ourselves from Trump supporters, withdrawing from social media and social interaction, and having to deal with an antagonist that looks like low budget versions of us.Dan shares his thoughts on the murder of Jonathan Price and how he would never find humor in the death of an unarmed...
2020-10-0900 minA Few Screws Loose: The PodcastJudgment Day.Dan is joined by @PFromCharlotte to discuss how everyone's so blatantly judgemental in the social media age. It can be really brutal for people that have low self-esteem. It's even spilled over into working from home during quarantine by people judging other people's backgrounds and living conditions. We also talk about racism, anger management, and conflict avoidance. *The actual episode begins at the 10:00 mark after a weird BTS Terry Crews and Michael Jackson dialogue.There are a few audio hiccups since P's computer is out of order.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook...
2020-09-091h 00A Few Screws Loose: The PodcastSocial InteractionDan reiterates how awkward and drained social interactions make him feel. He talks about making a totally out of character move by recently appearing as a guest on another podcast, which he usually declines due to his severe social anxiety. Dan also talks about being struggling with 2020 and being unable to cope with any more trauma, bad news, or anything not useful. Lastly he talks about how the internet has made people extremely comfortable disrespecting people online, especially Black women, but wouldn't say anything to a man on or offline. Stay connected on Social Media!DanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugs
2020-08-2426 minA Few Screws Loose: The PodcastGrowth vs. HypocrisyDan opens up about the uncomfortable but brutally honest dialogue he's been having internally. He talks about learning to be able to laugh at himself, friendships based on terms and conditions, and how people often hide behind who they want people to believe they are.Dan explains how he's conflicted between growth and being a hypocrite. A lot of the things Dan will not tolerate or finds reprehensible, he's done before. Things like being judgemental, having a huge ego, lying, taking advantage of people, and being mentally/verbally abusive at times. How can you despise someone for doing some...
2020-07-1936 minA Few Screws Loose: The PodcastBecoming Men.Dan is rejoined by P to talk about some of their "OGs." We talk about some of the people who were instrumental in helping us become the men we are today. Dan talks about how one of his OGs that used to be heavily involved in the streets pulled him out of the streets, leading by example.P talks about how he and his brother bonded over weed in P's teenage years, making him a little more receptive to his guidance. P also shares a story on how Dan's cousin counseled him into not "making someone disappear."If...
2020-05-111h 09A Few Screws Loose: The PodcastCoping.In this short episode, Dan talks about how he copes with being anxious. Before being prescribed medication a couple of years ago, Dan was forced to find ways to cope with anxiety and panic attacks. Boxing was one of the first things he found that helped, followed by high intensity workouts. He also talks about not talking through his issues or talking to anyone about his issues.Stay connected on Social Media!DanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugs
2020-04-3016 minA Few Screws Loose: The PodcastF**k It! I'll Do It Myself.Dan talks about not being able to ask for or accept help even if he needs it. A lot of people would attribute that to the male ego, but Dan thinks that it's a mixture of his distrust toward people, learned behavior, and not wanting to feel indebted.Dan also talks about being self-taught in multiple fields as a result of being unable or unwilling to ask for help. This led him to be accustomed to doing everything alone.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotte...
2020-04-1819 minA Few Screws Loose: The PodcastDepressed in IsolationDan talks about battling depression during his self-quarantine and how he's lost the passion for podcasting, even questioning if he wants to continue being a podcaster. Dan gets depressed every single spring as discussed in previous episodes, but the additional stress and isolation from coronavirus pandemic have only amplified it. Dan also realized after 2 weeks of isolation that he needs small doses of human interaction. Things as minor as interacting with a cashier, or just being in the presence of people at the gym.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugs
2020-03-3120 minA Few Screws Loose: The PodcastPandemic Panic.Dan personally knows 6 people who have tested positive for the coronavirus (COVID19) and he has been unnecessarily in direct contact with 3 of them for about a week. He also talks about why the virus is spreading so rapidly in New Orleans and how his employer is only adding to the problem by encouraging the spread of the virus. Dan compares the feeling in New Orleans to the feeling right before Hurricane Katrina. Much like Katrina, not many people are taking a life-threatening situation seriously. People are putting our lives at risk!Stay connected with us on social media.Twitter...
2020-03-2019 minA Few Screws Loose: The PodcastLeave Me TF Alone! (But Don't)Dan talks about the cycle of pushing people away or keeping them at a distance and then feeling lonely as a result. He also shares his anger-inducing jury duty story but then explains how he's normally the calmest in the middle of all-out chaos. Dan talks about how his anxiety manifests in anger, hostility, and subtle aggression. In his younger days, the aggression towards others wasn't so subtle. Lastly, he talks about how we all have that "f**k it" mode that we can be pushed into where consequences don't matter.Stay connected with us on social media.Twitter...
2020-02-2922 min
Layovers - Air Travel podcast105 DCA - Covid19, 787 raffle, LHR Volunteers, business+, Ben's Chili Bowl, with Elizabeth, Dan & Ed
Flight 105. Everything you wanted to know (or not know) about the coronavirus (aka Covid19, Sars2, or World War Z) and its short-term effects on the world of air travel — from the hassles to the precaution to think about.Followed by the fan episode, with longtime listeners Elizabeth, Ed & Dan. Two out of three agree FRA is a disaster (not Elizabeth haha). The Heathrow volunteer program. The battle of the travel apps (and the bizarre TripIt strategy, and UX, as Dan knows very well!). Do you want to win a Dreamliner? Can the BA 350 fly really long routes? SW...
2020-02-282h 07A Few Screws Loose: The PodcastReclaiming My TimeDan talks about finally hitting the wall and being on the verge of burning out as far as work goes, being off of anti-anxiety meds for over a week, and rearranging his time by reprioritizing what's important to him. In a recent episode of @AwakenedSoulPod "Soulful Mindset," Haize talked about making time for your passions and things that are important to you. Dan shares how he's been making changes to his busy schedule to accommodate and reflect the things that are important to him currently. This includes rekindling old friendships that he "didn't have time" to nurture.Stay connected...
2020-02-2219 minA Few Screws Loose: The PodcastP & SADP returns to explain his 18-week absence.He's been struggling with Seasonal Affective Disorder and a myriad of losses. Although P is still in a bad mental space, he felt he owed our listenership an explanation.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!
2020-02-1518 minA Few Screws Loose: The PodcastI'm Broke as a Joke!Dan wanted to dispel the rumor started by his brothers Haize and AJ that he was rich lol. Although a joke, it led to this episode's topic being finances, financial responsibility, and financial insecurity. As discussed in prior episodes, Dan is an 8th-grade dropout with a GED who grew up in extreme poverty. He talks about not knowing the value of a dollar until his early 20s. Since then he's lived with what he calls a "poor mentality" in order to prevent spending money unnecessarily and saving every dollar like it's his last. Dan also talks about how he beat...
2020-02-0835 minA Few Screws Loose: The PodcastThe Social Network.Dan talks about how he has been trying to be more social with more people "offline" this year. In an attempt to meet new and positive people he shares how his experiences have been less than ideal and only confirmed what he already knew... he hates people. The most frustrating thing has been trying to explain his anxiety disorder and having people disregard it offering "simple solutions" to complex medical problems. In a sense this feels like a failure to Dan, an expected failure but a failure nevertheless.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPod
2020-01-3124 minA Few Screws Loose: The PodcastThoughts and Prayers.Dan shares how he received his first-ever "mental wellness check" from none other than Jayden Hollywood and how taken back he was. This led to Dan to talk about how close he came to losing his composure (and job) at work. In the main topic Dan talks about how hearing things like "it's going to be ok," "God's got it," "pray on it," and "I'm praying for you" all irritate him. Especially since in his experience none of these are associated with or yielded anything positive.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor...
2020-01-2023 minA Few Screws Loose: The PodcastInsecure.Dan discusses some of his insecurities, things like his body image, fear of failure, and rejection. Most people (especially men) don't like sharing their insecurities because they can easily become "weak" spots that can be used to cause hurt. In trying to have a positive outlook, Dan also wants everyone who needs to hear that they're f****ng beautiful to hear it regardless of their insecurities!Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou...
2020-01-1118 minA Few Screws Loose: The PodcastPatience.Dan shares how he used to be one of the most impatient people that he knew. Every single thing that happened was an emergency and needed an immediate response. Dan didn't learn to have patience until he had way too much on his plate. Being unable to prioritize he still treated everything as an emergency. This led to him burning himself out and becoming depressed/stressed.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou...
2020-01-0119 minA Few Screws Loose: The PodcastPositive Energy.In episode 40, Dan discusses the lack of positivity in his life. He was exposed to negative people, a negative environment, and negative situations throughout his entire childhood and his teenage years. Dan's anxiety disorder and worst-case thinking make him feel like he's carried that negative energy with him well into adulthood where he unintentionally passes it on to the people closest to him.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou may also enjoy other...
2019-12-1626 minA Few Screws Loose: The PodcastBecoming a Man Without a Father.Dan discusses how he thinks not having a father affected him. Single-parent households are not unique or uncommon at all, especially in communities of color. Since Dan never had a father figure to use as a point of reference, he doesn't know how truly affected he is by not having one. He can only speculate and share some of his childhood memories. Dan sought approval and recognition from some of the older guys in his neighborhood, many of who were criminals and deadbeat fathers themselves. The irony!Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPod...
2019-12-0936 minA Few Screws Loose: The PodcastI Like What I Like.To tell someone that what they like is "stupid" is disrespectful and abusive. People like what they like, period. Dan talks about liking things that weren't necessarily popular or considered acceptable in his neighborhood growing up. Things like listening to Rock n Roll, playing Chess, and playing the violin and piano. He also knows what it's like for people he's close to not to be interested in things he likes and vice versa. It's ok. Everyone isn't going to like the exact same things as each other.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPod...
2019-12-0216 minA Few Screws Loose: The PodcastI Refuse to Compromise.With the holidays approaching Dan talks about why he will be spending Thanksgiving alone and gives some tips on dealing with people who don't want to attend functions during the holidays. He also talks about why he's specifically instructed Becky to not give him a funeral when he dies (or bury him). Dan also talks about his refusal to compromise and how he's usually very clear about what he wants and attempts to leave no room for interpretation... but somehow people still misinterpret what he says.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor...
2019-11-2425 min
Fogbank Radio with J Paul GettoFogbank Radio with J Paul Getto : Episode 47 + MUCKY EBANZ Guest MixFOGBANK RADIO NOV 2019
DOWNLOAD AND SUBSCRIBE HERE: www.fogbankradio.com/
SUBSCRIBE TO THE APPLE PODCAST: http://bit.ly/fogbnkrdio
SUBSCRIBE ON SPOTIFY TO HEAR FULL TRACKS: bit.do/fogbankspotify
Hatiras, DJ Dan, J Paul Getto - Number 1 [Spacedisco]
Doc Link - Just Can’t Stay Away [Refuge]
Demuir - Just Ain’t good Enough [Purveryor Underground]
WeKingz, Leone - Trippin [Spacedisco]
Brokenears - Get Down [Big Beat]
The Stoned - Ohh Baby Baby [La Musique Fantastique]
ESSENTIAL TRACK: Dan Shake - Daisy’s Dance [Sulta Selects]
Harry Romero - Mood Vision [Cecille]
BACK IN THE DAY TRACK: 2006 - Fred Falke & Savage...
2019-11-162h 00A Few Screws Loose: The PodcastFacing Mortality.This week Dan and P talk about facing their mortality. We've lost count of the friends and family who have died over the last decade or so. Like most teenagers we felt almost invincible and didn't really start accepting our own mortality until our late 20s - early 30s.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteIf you'd like to donate to the show:PatreonPaypalYou may also enjoy other podcasts on the @TheBREAKSMedia...
2019-11-1534 minA Few Screws Loose: The PodcastShower Thoughts.In our last weekly episode before reverting to bi-weekly, Dan shares some of his shower thoughts about dating with an anxiety disorder. The last "date" he can remember being on was in the early 2000s before social media played such a major role in our lives. Dan speculates that if he were dating in 2019 he'd probably not be able to keep a woman's interest because he's essentially a recluse who doesn't want to go anywhere or do anything. Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose...
2019-11-0713 minA Few Screws Loose: The PodcastArrogant But Humble?Dan talks about how he doesn't accept unsolicited advice because in his experience, people who offer unsolicited advice aren't capable of executing the advice that they give. He also talks about how he's arrogant but humble and whether or not having control is an illusion.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteIf you'd like to donate to the show:PatreonPaypalYou may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of...
2019-11-0119 minA Few Screws Loose: The PodcastFeeling Alone.In response to the question “do y’all have any friends?” Dan talks about how he keeps most of his small group of friends at a distance. He also discusses always feeling alone no matter where he is or who he’s with.(1:20) Shout to AJ (again)(5:03) Do we have any friends?(8:57) Being Alone.(13:31) People are full of sh*t!(24:51) Trapped with monsters.(27:58) Trying to find a therapist!Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodFor merch check out our online shop at AFewScrewsLoose.com/shopDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteIf...
2019-10-2431 minA Few Screws Loose: The PodcastJust One Bad Day.Paul rejoins the show after a hiatus to discuss wearing "masks" and the movie "Joker" with Dan. We discuss having to wear masks in public to hide who we really are. Paul shares that he no longer wears a mask in public and he's become comfortable embracing who he really is. Dan still has to conceal who he really is in most situations.(2:15) P is Back!(5:23) Wearing Masks.(16:17) Viewing medication as weakness.(22:47) Joker.(46:54) Kidding.(53:40) Dream Interpretation.(58:47) Closing Thoughts.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou...
2019-10-171h 08
Team Electrical (#e5 Group) Podcaste5 .4: Dan and Paul Talk FireDan talks to Paul about sparks working on fire systems and we expand into the world of fire safety, engineering etc..
2019-10-1752 minA Few Screws Loose: The PodcastAn Honest Liar.In response to his transparency, Dan recently said "I have to be honest with myself because if I'm not I can't trust myself." On a ride home from work he realized that he in fact is a liar. This episode Dan explains how he lies to people, as well as himself. This episode is Dan thinking out loud and hasn't fully been thought all the way through so he'd definitely like some input.(2:08) An Honest Liar.(11:45) Not Accepting Blame.(17:03) Lying to Myself.If you'd like to support us by purchasing merch, check out our online shop at afewscrewsloose...
2019-10-0926 minA Few Screws Loose: The PodcastF*** Your Feelings.This week Dan talks about how he doesn't currently have the capacity to consider or care about the mental health or feelings of the people in his life. This is mainly because he has a hard enough time dealing with his own deteriorating mental health. He explains how he masks much of his pain with humor, no matter how bad he's truly feeling.(2:31) Routine Depression.(7:02) The Burden of Everything Falls on Me.(10:05) Barely Hanging On...(18:31) In Closing.If you'd like to support us by purchasing merch, check out our online shop at afewscrewsloose.com/shop use promo code...
2019-10-0319 minA Few Screws Loose: The PodcastRoom Full Of Vultures.With the Pod Excellence weekend fast approaching Dan discusses how he feels about (and in) social social situations. From considering everyone as threats, to assessing their threat level, heightened senses and disappearing without notice. Dan talks about some social situations that he was pretty much forced to be in and how he reacted to them. In some instances he would pick up his cell phone and act like he's getting a phone call in order to excuse himself only to go sit in the car. (2:17) Episode 28 Recap.(3:17) Socially Awkward.(15:57) Disappearing Act.(23:20) Social Media.(26:05) In Closing.If you'd like...
2019-09-2129 minA Few Screws Loose: The PodcastAnxiously Black.This week Dan and P talk about how being Black in America causes anxiety in almost all of us. We share some of our experiences that not only validate, but explain why we Black people are inherently anxious. We also talk about how there are unwritten rules that we have to follow just moving through society. There are also subsets of those rules that affect Black men and Black women differently. In addition to those rules there are even more rules that we have to follow to maneuver among our own people.(2:50) Episode 27 Recap.(8:33) Anxiously Black.(59:57) Know Your Rights?(1:13:50...
2019-09-141h 25A Few Screws Loose: The PodcastNo New Friends.Dan and P talk about how they've always disliked new people, making it hard for them to make friends. We also discuss men who don't work but feel the need to sit on their girlfriend's job all day as a form of control. Also WWYD if you were with your family in public and saw a man beating a woman? (1:34) Episode 26 Recap.(2:54) Sucka Ass N****s!(14:04) WWYD? (29:37) Disputes, Confrontation, and Change.(41:39) No New Friends.(1:03:05) Criminal Minded.(1:12:33) Dan's Mind Cleanse.(1:27:58) Rhabdo.Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotte
2019-09-041h 42A Few Screws Loose: The PodcastSelf-Reflection (w/@iTellLegalLies)This week Dan talks about how he's been reflecting on some of his flaws and negative personality traits lately. In a sense he feels like he has survivor's guilt when it comes to the people he grew up with. Dan brings in his co-host Ann (@iTellLegalLies) from the Black Law and Legal Lies podcast to give her honest assessment on his character and personality. Ann has known Dan for 10+ years and will not sugarcoat what she thinks about him. (2:00) Self-Reflection(13:13) "It's Not Your Fault."(16:57) Podcast Recommendation: The Awakened Soul.(17:30) Ann's Assessment.(30:59) Relationships are 2-way.Stay connected with us...
2019-08-2947 minA Few Screws Loose: The PodcastSleep?Dan and P talk about how overactive minds prevent them from falling asleep, or staying asleep. We also discuss driver fatigue and how it's as bad as driving while intoxicated. P shares how he unknowingly dated someone with Multiple Personality Disorder... until he knew. We also share our experiences with weed and how it's said to help combat anxiety but induces panic attacks (in us). (3:02) Is spanking effective?(9:06) "I never sleep because sleep is the cousin of death."(19:05) Driving While Tired.(37:29) P dating someone with MPD.(44:40) Weed just doesn't help. (53:57) In Closing.Stay connected with us on social...
2019-08-221h 03A Few Screws Loose: The PodcastHurt People Hurt People.This week Dan and P talk about how they've intentionally hurt people (and themselves) both physically and emotionally in the past. 18-20 years later there's not much remorse because we can still see the justification in our actions, even though each situation could've been handled better. We were products of our environments and acted accordingly.Dan talks about emotionally crushing his girlfriend by humiliating her in front of all of her friends and classmates. In the process Dan slept with 2 of P's cousin's "love interests" and tried to fight P's cousin afterwards. P talks about the night someone...
2019-08-161h 15A Few Screws Loose: The PodcastFight Or Fight.P steps out on his own on his first solo episode and opens up about his upbringing and some of the traumas that led to his PTSD diagnosis. He talks about life after PTSD and why he feels like his life is essentially over. P talks about how he struggles with day to day tasks, and relies on his wife financially since his disability compensation isn't enough to cover their living expenses. Stay connected with us on social media.Twitter: @ScrewsLoosePodInstagram: @ScrewsLoosePodFacebook: @AFSLPodDanTwitter: @iAmDanOnDrugsInstagram: @iAmDanOnDrugsPInstagram: @PFromCharlotteYou may also enjoy other podcasts on the...
2019-08-1248 minA Few Screws Loose: The PodcastI Need To Do Better.To keep with our new weekly format, while P's working on his upcoming solo episode Dan briefly talks about his transparency and answers some questions about his mental health.The questions were: 1. As a mentally ill person what are some of the things you hate hearing?2. Do you ever think about suicide?He also poses a question of his own. On a first date, if your date tells you they take psychiatric medicine for Bipolar Disorder, how would you react? Be on the look out for P's solo episode later this week where he talks about some...
2019-08-0825 minA Few Screws Loose: The PodcastEmotional Abuse.Dan and P discuss emotional abuse in the workplace, at home, and in relationships. Some of this abuse is subtle by design in order to leave plenty of room for gaslighting and other forms of manipulation, especially at work. We also talk about how college aged adult women are targets because of their lack of life experience. Dan talks about how rather than teaching younger boys "the game," us men should be teaching it to younger girls in order to protect them. Knowledge is power. (2:48) Episode 20 recap.(4:04) Emotional Abuse.(5:32) Abuse on the Job.(18:00) Black Women Have it Rough.(29:09) I...
2019-08-011h 05A Few Screws Loose: The PodcastMy Pain. My Trauma. My Life.While cleaning off an old iPad Dan came across an old journaling app he used to write in. He shares his very last journal entry which was in 2016 and goes on to talk about some of the traumatic memories that came to mind after reading his journal.This is Dan’s first ever solo episode on any podcast. Any feedback would be greatly appreciated.(1:51) Episode 19 Recap.(4:35) My Personal Approach.(6:19) Dan’s Journal Entry 3/21/16(12:32) Bad Childhood Memories.(16:49) Being Physically, Mentally, and Emotionally Abused.(23:24) Male Role Models.(26:23) Dumpster Diving for Food.(29:55) Substance Abuse Problems.(31:26) House Fire and Exile.(36:25) Homelessness and Cros...
2019-07-2446 minA Few Screws Loose: The PodcastNBGAFThis week Dan and P share their experiences and opinions on how people generally don't give a f***. No matter how much you complain, no one really cares and the only people who listen are the people that almost have to listen. We doubt they care either. P also details more of his experiences in getting fired from the Fire Department for job related PTSD. He was sent a cease and desist when he went public about his termination and how the union didn't represent him. We also talk about today's entrepreneurs and how a lot of people who claim...
2019-07-191h 16A Few Screws Loose: The PodcastDistressed Genes.Since P is a father of many, many, m-ma-mm-ma-many children, Dan wanted to know if he fears passing some of the traits of his mental illness on to his children. Since children often learn by watching, it's not hard to believe that they can learn and adopt "abnormal" behavior and think it's normal. For instance, if a parent has OCD and washes their hands 150x per day, their child may think that's normal. Dan shares that he would prefer a Black therapist because of how they're able to relate culturally. P doesn't necessarily agree. (2:14) Episode 17 Recap.(2:55) Genetics vs. Learned...
2019-07-111h 09A Few Screws Loose: The PodcastBlack SheepDan and P are joined by Afro Becky (from @BlackLawPodcast) to discuss their relationships with their families and how they’ve distanced themselves from people. Both of us are pretty insulated from the outside world, only interacting when we have to. P talks about how he really lives by the “no new friends” motto. We also discuss being treated differently because of mental illnesses and most importantly how and why we feel like Black Sheep.(1:16) Episode 16 Recap.(1:48) Introducing Afro Becky.(3:18) All Relatives Are Distant.(10:49) P’s Relationship With His Family.(14:03) Families Growing Apart.(22:46) WTH? Sidebar: 3:09PM May 17, 1996.(24:22) Remember That Time?(29...
2019-06-261h 15A Few Screws Loose: The PodcastSymptoms Return.Disclaimer: This episode gets extremely random, maybe even offensive at times but we had a great time recording it. It's our loosest episode to date.We've both been going through rough times for a little over a month now. P has been off of his psychiatric medication totally for almost 2 years, until about 10 days ago. Recently P's insomnia, depression and heightened anxiety have returned big-time, prompting him to make an appointment with his doctor and be placed back on medication. P talks about what he was going through and his reaction to his medication and some of the altercations...
2019-06-141h 25A Few Screws Loose: The PodcastSecond Chances?Dan and P discuss second chances. Should past trauma and environmental conditions be taken into consideration when evaluating someone's actions? Many of our community's heros have checkered pasts. People like Tupac, Mike Tyson, Allen Iverson, Michael Vick, Jay-Z etc... have all done things at one point that were criminal in nature. If you look into their upbringings you'll see a lot of similarities. Poverty, trauma, and broken families to name a few. Should their actions be judged the same as someone who didn't share the same experiences? If not for second chances, would they have reached their massive levels of...
2019-06-011h 13A Few Screws Loose: The PodcastNuts For HireIn episode 14 of “A Few Screws Loose,” Dan and P discuss quarter-life and mid-life crises.Much like our peers, we had no guidance growing up and we weren’t aware of the many opportunities that were available to us. Dan shares what his earliest aspirations were and why his anxiety and the underlying fear of failure has prevented him from accomplishing them. P shares how he ended up becoming firefighter/EMT and how it ruined his life, leaving him disabled. We also detail a lot of the various jobs we’ve had over the years good, bad, and funny. Then on a mor...
2019-05-151h 06A Few Screws Loose: The PodcastDon't Take It Personal.In episode 13 of “A Few Screws Loose,” Dan and P talk about how they take EVERYTHING personal. Both of us often perceive things that may be benign as being disrespectful or a slight towards us.We share some of the things that make us furious, even though these things may seem minor or even non-issues to others. Some of these things make us appear to be completely irrational.During the recording of this episode we also learned that we have some of the same issues when it comes to physical touch, affection and personal space. We don’t like t...
2019-05-011h 08A Few Screws Loose: The PodcastPsych Vs. PsychIn this episode of "A Few Screws Loose" Dan and P From Charlotte talk about their first visits to psychiatrists, which medications we were prescribed, and how we reacted to these medications. P also explains some of the differences between psychologists, psychiatrists, and counselors/social workers. Dan shares how he was prescribed Seroquel for insomnia and why that was an irresponsible choice of medication by his doctor. He also details his worst panic attack to date.P talks about how he was prescribed numerous medications at their max dosages to be taken simultaneously. This cocktail of medication caused...
2019-04-141h 26A Few Screws Loose: The PodcastBody Dysmorphic Disorder (BDD)Body Dysmorphic Disorder (BDD) affects more than 10 million people in the United States alone and can be linked to other psychiatric disorders such as anxiety disorders, OCD, anorexia and bulimia to name a few. The perceived flaws are often obsessed over even if no one else notices them and can lead to societal withdrawal, multiple cosmetic surgeries, or attempts to disguise it.Dan and Paul go over the definition and symptoms of BDD and the different ways it affects people. We also share issues we’ve had with body image at different points in our lives and how we ca...
2019-03-301h 08A Few Screws Loose: The PodcastUnnatural Habitats.Dan and P reflect on their childhoods and how growing up in the DC area during the peak of the crack epidemic may have contributed to our mental health issues. Both Dan and P were born into poverty and raised in high crime neighborhoods. P grew up in a project house that consisted of 10+ people and he thought everyone had random apartment inspections up until he was a teenager. He shares what it was like growing up as a bi-racial kid in a blended family.After Dan's mother left his abusive father her and Dan ended up living...
2019-03-141h 12A Few Screws Loose: The PodcastRecklessness.In episode 9 of A Few Screws Loose Dan and Paul have a discussion about reckless behavior. We quickly go over some of the mental illnesses that are associated with reckless behavior, before landing on Borderline Personality Disorder (BPD). BPD consists of numerous symptoms that can easily be misdiagnosed as other mental illnesses. We go over some of the symptoms and how closely we can relate to these symptoms. It's kind of scary how many of these symptoms a "normal" person would be able to identify with, which is why self-diagnosis and online tests are not recommended.We also...
2019-02-281h 18A Few Screws Loose: The PodcastHypervigilance.In episode 8 of A Few Screws Loose Dan and Paul share their personal experiences with hypervigilance which could be viewed as over the top. We explain what hypervigilance is and how it affects us daily. What do hypervigilant people with severe anxiety do when things go bump in the night? Dan's answer is, grab a gun! We also share some of the traumatic experiences we've been through and answer a few "what would you do" questions.(6:31) Dan and P's Traumatic Experiences.(13:14) The Symptoms.(21:13) P's Triggers.(24:49) More Traumatic Experiences.(44:26) Hypervigilance in Action.(51:21) Nighttime Precautions.(1:07:18) Afro Becky joins us.(1:12:48) WWYD: When...
2019-02-151h 47A Few Screws Loose: The PodcastSexual AbuseDoes being mentally ill absolve you of your actions? This week Dan and Paul talk about sexual abuse, who it affects, and how it affects victims. We discuss sexual predators and the victims that they prey on, sexual predators in the workplace, and how in our community people tend to blame everyone but the actual predator (especially in the case of celebrities). We're definitely not experts in sexual abuse but we do intimately know people who've been victims of these heinous crimes.If you or someone you know is a victim of sexual assault, don’t hesitate to call th...
2019-02-011h 33A Few Screws Loose: The PodcastSubstance AbuseRecorded on New Year's Eve, Dan and Paul discuss substance abuse... eventually. Dan shares how he was an alcoholic from the age of 13 until about 18 sharing some drunk stories that we can now look back at with our brand of twisted humor. We also discuss addiction, how addicts are treated by medical professionals, and if mandatory rehab is effective. Though this is a serious topic, it's one of our more loose shows... no pun intended. (4:11) Northern vs. Southern (revisited)(9:48) Ill Will.(12:55) Some of Our Pet Peeves.(26:00) Substance Abuse.(27:45) Dan's Alcoholism.(36:40) Sidebar: "Cock" is a hilarious word.(37:23) Dan's Drunk Stories. (51:34...
2019-01-151h 45A Few Screws Loose: The PodcastLGBTQ+ Mental Health (w/ Jayden Hollywood)Happy 2019 Everyone!!!This week we wanted to talk to Jayden Hollywood (@TheGreatJayden) of the Unapologetik Podcast (@UnapologetikPod) about mental health in the LGBT community. Unfortunately Paul had technical difficulties with his internet that prevented him from being a part of the conversation. Paul and Dan share how they grew up in toxic communities and how minorities are generally more homophobic than other communities. Dan and Jayden chop it up about trauma, suicide, drug use, and the stigmas that still surround the LGBTQ community in 2019. Jayden shares his very personal struggles with coming out to his family and how he's managed...
2019-01-011h 43A Few Screws Loose: The PodcastWrestling With Mania.This week Dan and Paul start off talking about mania (shortly after clowning RG3's hair). We discuss Tyson Fury's inspirational comeback from a 3 year bout with extreme mental illness. We also share our experiences with manic episodes, depression, suicidal thoughts, and sleep paralysis. Per usual we share a funny real life story about a mutual friend crying in Dan's car after a breakup and Dan being EXTREMELY insensitive. (3:21) Summary of Episode 3.(4:47) Tyson Fury's Inspirational Comeback from extreme Mental Illness.(15:02) Mania.(38:49) Sleep Paralysis.(47:22) Depression.(67:04) Health Insurance.(71:44) The Come Down from Mania.(74:58) Another Story: Fat Boys.(85:39) In Summary.
2018-12-151h 27A Few Screws Loose: The PodcastWe're Misanthropists, Not Antisocial.In episode 3 we unpack a lot! Paul explains how people routinely misuse the term antisocial, which is actually a form of sociopathy closely related to psychopathy. We don't necessarily identify as full-blown recluses, but both do share symptoms of mild agoraphobia and identify as misanthropists. We look at how social media has the potential create narcissists, sociopaths, and proper antisocial people. We discuss some of the places we feel comfortable going as well as places we don't feel comfortable or flat out refuse to go. We share our limited daily social interactions and try to explain why we don't go...
2018-12-011h 41A Few Screws Loose: The PodcastSAD. (Seasonal Affective Disorder)This week we take a look at Seasonal Affective Disorder. During the winter months there's a large number of people who get depressed, or more depressed than usual. SAD is not as widely known as we would think being that 3 million Americans suffer from it.(1:54) Winter Holidays. We discuss our personal experiences during the holidays and Dan rants about his house.(18:11) Seasonal Affective Disorder. (32:38) Podcast Recommendation: The Podcast Brothers.(33:30) Treatment Options and Dan's Weird Boxes. We kind of fall off of the hinges here, but we recover.(45:45) Suicide.(72:00) Irrational Deeds.Remember if you like the show, please subscribe...
2018-11-231h 22A Few Screws Loose: The PodcastCan I At Least Get a Blow Job?Welcome to the first episode of A Few Screws Loose!This week Dan and Paul interpret some memorable Mike Tyson quotes that sound crazy on the surface but really aren't as crazy as they sound. We move on to talk about the wrong combinations of medication and how we're trained boxers who also carried guns... while unknowingly (or not) suffering from mental illnesses. Lastly we take a look at occupations with the highest mental illness and suicide rates.(0:00) Intro.(4:54) Decoding Mike Tyson.(15:27) The Wrong Combo of Meds.(23:38) Fight or Fight?(37:17) Podcast Recommendation: The Awakened Soul. (38:45) Jobs with Highest...
2018-11-151h 14A Few Screws Loose: The PodcastIntroducing Dan.Introducing Dan, aka Dan on Drugs. A lot of people probably know me from the Black Law and Legal Lies Podcast, but if not, nice to meet you… I think? Here I explain who I am and what the podcast A Few Screws Loose is about.
2018-11-1212 min
Montreal SauceDan BenjaminSurprise! Did we kidnap the Larry Bird of podcasting in a bizarre re-enacting of the bad movie, Celtic Pride? Of course not. We’re too lazy. Dan Benjamin joined us to chat about his love of radio, setting the right expectations for your podcast and making better podcasts for listeners.
Dan thinks Paul sounds really great. It must be that DBX pre-amp & the Onyx 1620i Paul purchased from multiple 5by5 network garage sales.
Dan usually shares his experience with gear and production on his show Podcast Method.
Dan loves the surprise of live shows, as in his show wi...
2015-12-2750 min
Dr. Dan's Freedom Forum RadioE39: Paul Valone - NC Gun Legislation HB 562: Amend Firearm LawsDr. Dan and Paul Valone with Grass Roots North Carolina discuss pro-Second Amendment gun legislation HB562. For details see GRNC.org.
2015-05-3021 min
Alley Oop podcastDan Woike: Covering the LA ClippersAn actual full-on sports episode, we get some great basketball insight with LA Clippers beat reporter, Dan Woike, of the Orange Country Register. Dan and Paul become friends on the set of a the Nike Chris Paul Commercials last summer where they were both actors playing reporters. The two love talking hoops and Dan talks about day-to-day life and travel as an NBA beat reporter. He also gives some great insight about the Donald Sterling situation and just how much it affected the team and their playoff run last season. How will the Clippers do this year? Listen and f...
2014-08-061h 23
Dr. Dan's Freedom Forum RadioE10: Paul Valone - The Second Amendment and Gun Control (1 of 2)Dr. Dan and Paul Valone, President of Grass Roots North Carolina discuss the right to keep and bear arms and gun control legislation. E10: Paul Valone - The Second Amendment and Gun Control (2 of 2)
2013-04-2221 min
Dr. Dan's Freedom Forum RadioE10: Paul Valone - The Second Amendment and Gun Control (2 of 2)Dr. Dan and Paul Valone, President of Grass Roots North Carolina discuss the right to keep and bear arms and gun control legislation.E10: Paul Valone - The Second Amendment and Gun Control (1 of 2)
2013-04-2121 min