Shows
Rucci StrengthcastEp27 - Lifter BurnoutLifter burnout is real! Dan & Paul discuss the topic in detail from what it actually means, how it may present and then some of the strategies you can use to meander your way through it.
2022-03-3140 min
Peak Speak - A Powerlifting PodcastPeak Speak Episode 157: The Rucci BrosBack by popular demand! Thomas sits down with Paul and Dan Rucci, owners of Rucci's gym in WA and chats gym ownership and the direction of Powerlifting in Australia.
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2022-01-1657 min
Rucci StrengthcastEp21 - Paul Rucci ICN Mens Physique ChampionDan and Paul discuss the journey Paul undertook and the obstacles overcome in the road to this years ICN Season A show where Paul was crowned the Mens Physique Champion.
2021-04-161h 14
The Smith's Fitness PodcastEpisode 61 - All Things Rucci's w/Dan RucciOn today's episode I'm joined by Dan Rucci. Co-owner of Rucci's Gym, Coach, Powerlifter and by virtue of the success of Rucci's Gym, an industry leader.
Dan has been somewhat of a silent mentor for me over the years. I've watched the success both he and his brother Paul have had over the years and it continues to inspire me to push my gym forward, albeit with my own spin on things. They have raised the ceiling on what a strength gym can be and given us all something to strive for. Today we talk all things Rucci's Gym and...
2021-03-291h 43
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 21 (Aries 2021) (Top 40, Pop, Mainstream)NEW MIX ALERT!
New season, new mix! Back by "pop"ular demand is the series with those radio hits... before they hit the radio and as always just a little bit of everything for everybody! The #Aries2021 of #S4DP features the NEWEST music from Justin Bieber (with selections from his new album #Justice), Silk City featuring the combination of Bruno Mars and Anderson Paak, Major Lazer, Maroon 5 with Megan thee Stallion, Coi Leray, Kiana Lede, Internet Money, Addison Rae, Nick Jonas, Pitbull, Drake and so many more! Also features a new track with Ne-Yo (who also did...
2021-03-2758 min
Rucci StrengthcastEp20 - Interview with Chicago Cubs Director of High Performance - Adam BeardDan and Paul interview Adam Beard the Director of High Performance at the Chicago Cubs discussing the journey through his career and some insights in to professional sport in the US and the differences to the Australian system, plus more!
2020-05-241h 01
Rucci StrengthcastEp17: Hey Elliot!Welcoming Elliot to the coaching team here working closely with Dan and Paul as well as discussion on upcoming events, what's going on in training for Dan, Paul's imminent ICN Season A comp and other things Rucci's Gym.
2020-03-1144 minRucci StrengthcastEp16: Progression in the SportProgression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul break it down in this episode.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
2019-12-0459 minRucci StrengthcastEp15: InjuriesIn this episode Dan and Paul discuss injuries in Powerlifting, hi-lighting the importance of building a strong technical base which is then layered with strength to reinforce quality movement.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
2019-11-2752 minRucci StrengthcastEp14: V4It's been awhile since the last podcast with so much happening at Rucci's Gym but finally the day has come. The new facility is now open and in this podcast Dan and Paul keep it simple and talk about all things v4 with some more info on APU Classic Nationals.
For more info on Rucci's Gym and to start your training, visit the web site at http://www.ruccisgym.com
2019-10-2330 min
Rucci StrengthcastEp12: APU Australian Classic Powerlifting ChampionshipsThis year the APU Australian Classic Powerlifting Nationals will be hosted at Rucci's Gym! In this episode, Dan and Paul discuss the upcoming competition in some detail with Paul dominating most of the conversation being the APU WA State Manager and WA State Coach. The episode finishes up with what will be a new segment in each episode, listener Q&As!
Nationals Web Site: https://www.2019apuclassicnationals.com/
APU Web Site: https://www.powerlifting-apu.com/
2019-07-101h 04Rucci StrengthcastEp11: The Gym BusinessMost people are not sure where to start when opening a gym business. Dan and Paul discuss some of their experiences and cover some of the big hitting items you should consider if you are thinking of opening a gym or even have an existing gym. Plenty of topics covered from finding the right venue, financials, market research, culture, services and more!
2019-07-031h 05
Rucci StrengthcastEp09: 2019 GPC Nats Wrap-Up23 lifters in all represented Rucci's Gym at this years GPC Nationals taking 3 gold medals, 3 silver, 4 bronze plus 2 Triple Crown winners taking home $2,500 each. Dan and Paul discuss the teams performance and some comparative statistics.
Apologies for Paul's mic which we had a technical issue with which wasn't picked up prior to recording.
2019-06-1952 min
Rucci StrengthcastEp08: Powerlifting for PTsPowerlifting can be a fantastic sport for Personal Trainers to introduce their clients to because it provides a mechanism to help those clients achieve goals. In this podcast, Dan and Paul cover a lot of the of the material in their "Powerlifting for PTs" seminar they deliver at gyms to PTs. Whether you're a PT or not, this podcast has a lot of useful info!
2019-05-081h 03Rucci StrengthcastEp07: Kern US Open and Westside vs The WorldA two-topic podcast where Dan and Paul discuss the recent KERN US Open, in particular the Australian lifters, and the release of Westside vs The World and their involvement in the film.
2019-04-3043 minRucci StrengthcastEp06: 2019 GPC Nats TeamA special episode where Dan and Paul cover the team representing Western Australia at this years GPC Nationals.
2019-04-2027 minRucci StrengthcastEp05: Our Coaching PhilosophyDan and Paul have been developing and evolving their coaching philosophy since founding Rucci's Gym in 2010 in their garage gym. In this podcast they share their views on coaching, their values and beliefs, online vs 1-1 coaching, how they work with their clients and lots more.
For more into on their Management Service visit https://www.ruccisgym.com/athlete-management-service
2019-04-1748 minRucci StrengthcastEp04: Masters PowerliftingDiscussion on an important and relevant topic in Powerlifting, Masters! Dan and Paul explain what Masters is, what the age categories are, competition options in Australia, statistics from OpenPowerlifting.org and a lot more.
2019-04-0340 min
Rucci StrengthcastEp03: SponsorshipDan and Paul discuss sponsorship in Powerlifting from both an athlete and event perspective as well as some of the events and initiatives they have sponsored including Big Dogs and Westside vs The World. If you are an athlete, meet director or potential sponsor then this podcast is for you!
2019-03-3030 min
Rucci StrengthcastEp02: Novice Powerlifting CompetitionsDan and Paul have been running Powerlifting comps for coming on 7 years now and Novice Comps are a big part of growing the sport from a grass roots level. In this podcast, the lads discuss Novice Powerlifting Competitions in terms of their purpose and some good tips and advice for new lifters and coaches.
2019-03-2839 min
Rucci StrengthcastEp01: Rucci IntroductionAn introduction to the Rucci Strengthcast where Dan and Paul discuss their journeys from finding strength training to now running one of the biggest Powerlifting gyms in the world.
Together, Dan and Paul currently coach around 100 lifters from beginners all the way through to elite lifters and are involved in the sport of Powerlifting in Australia being the WA representatives for the APU and GPC. In 2019, Rucci's Gym will host 12 full meets from novice comps designed to introduce new lifters to the sport all the way through to the APU Classic Nationals later in the year.
2019-03-2745 min