Shows
Rebuilding Us: Marriage Podcast7 Ways to Listen Better in Your Relationships [Sweet Repeat]Here’s the hard truth: most of us are not good listeners, even though we think we are. In today’s episode, you’ll learn seven tips on becoming a better listener and how to encourage your people to do the same. Communication doesn't have to go wild! The good news is that with a few tweaks, anyone can become a better listener and have more mutually beneficial conversations with those they care about. Here's some of what you'll glean from this episode: 🔎 Key Points & Topics: ✅ How to listen with your eyes✅ How to listen fo...2025-07-2232 minRebuilding Us: Marriage Podcast7 Ways to Listen Better in Your Relationships [Sweet Repeat]Here’s the hard truth: most of us are not good listeners, even though we think we are. In today’s episode, you’ll learn seven tips on becoming a better listener and how to encourage your people to do the same. Communication doesn't have to go wild! The good news is that with a few tweaks, anyone can become a better listener and have more mutually beneficial conversations with those they care about. Here's some of what you'll glean from this episode: 🔎 Key Points & Topics: ✅ How to listen with your eyes✅ How to listen fo...2025-07-2232 minRebuilding Us: Marriage Podcast4 Behaviors that Destroy Relationships (AKA The Four Horsemen of the Apocalypse) [Sweet Repeat]Today's episode is like a master's course on communication in relationships. We're breaking down Dr. John Gottman’s famous concept of the “Four Horsemen” — four destructive communication habits that can quietly ruin even the strongest relationships if left unchecked. Drawing inspiration from the dramatic imagery of the biblical Four Horsemen of the Apocalypse, Gottman identifies Criticism, Contempt, Defensiveness, and Stonewalling as the signs that a relationship is headed for disaster. But here’s the good news: each horseman has an antidote — and today, I’ll show you exactly how to use them. If you’ve ever felt stuck...2025-07-1529 minRebuilding Us: Marriage Podcast4 Behaviors that Destroy Relationships (AKA The Four Horsemen of the Apocalypse) [Sweet Repeat]Today's episode is like a master's course on communication in relationships. We're breaking down Dr. John Gottman’s famous concept of the “Four Horsemen” — four destructive communication habits that can quietly ruin even the strongest relationships if left unchecked. Drawing inspiration from the dramatic imagery of the biblical Four Horsemen of the Apocalypse, Gottman identifies Criticism, Contempt, Defensiveness, and Stonewalling as the signs that a relationship is headed for disaster. But here’s the good news: each horseman has an antidote — and today, I’ll show you exactly how to use them. If you’ve ever felt stuck...2025-07-1529 minRebuilding Us: Marriage PodcastThe Difference Between Silence and The Silent Treatment [Sweet Repeat]Whether you're a pro at giving the silent treatment or feel hurt by your partner's silence, I'm going to show you how silence can truly be golden in your relationship and how the silent treatment will further damage it. We're unpacking six healthier alternatives to the silent treatment. Rather than withdrawing, learn practical tools to address conflict effectively and foster more connected relationships. This episode is perfect for anyone who wants to Boost your relationship skills Navigate conflict in personal or professional relationships. Build a deeper connection by learning to replace emot...2025-07-0830 minRebuilding Us: Marriage PodcastThe Difference Between Silence and The Silent Treatment [Sweet Repeat]Whether you're a pro at giving the silent treatment or feel hurt by your partner's silence, I'm going to show you how silence can truly be golden in your relationship and how the silent treatment will further damage it. We're unpacking six healthier alternatives to the silent treatment. Rather than withdrawing, learn practical tools to address conflict effectively and foster more connected relationships. This episode is perfect for anyone who wants to Boost your relationship skills Navigate conflict in personal or professional relationships. Build a deeper connection by learning to replace emot...2025-07-0830 minRebuilding Us: Marriage PodcastStop Pointing Fingers & Shifting Blame - Try “I Statements” Instead [Sweet Repeat]How does it feel when someone shifts the blame for their behavior to you? No bueno, right? In today's episode, we're discussing the power of "I statements" and how they help us to stop pointing fingers and tell our partners about US, not them. Most people have never learned the tools of good communication, so they make accusations, abdicate responsibility for their feelings and/or choices, and incorrectly assign a motive to their partner’s behaviors. But, oh, friends, there is a much better way. Learning how to use “I statements” is not only an effective conflict resolution skill but gi...2025-07-0123 minRebuilding Us: Marriage PodcastStop Pointing Fingers & Shifting Blame - Try “I Statements” Instead [Sweet Repeat]How does it feel when someone shifts the blame for their behavior to you? No bueno, right? In today's episode, we're discussing the power of "I statements" and how they help us to stop pointing fingers and tell our partners about US, not them. Most people have never learned the tools of good communication, so they make accusations, abdicate responsibility for their feelings and/or choices, and incorrectly assign a motive to their partner’s behaviors. But, oh, friends, there is a much better way. Learning how to use “I statements” is not only an effective conflict resolution skill but gi...2025-07-0123 min
Rebuilding Us: Marriage PodcastQ & A: Why My Mother-In-Law MeddlesDo you have a meddling in-law? Do they break your boundaries and cause a ruckus in your home? Today's episode emphasizes the importance of establishing clear boundaries within the household and the need for spousal support in the sometimes messy family dynamics. Open communication with both the mother-in-law and the other spouse is essential to ensure a respectful and harmonious living environment. Key Takeaways: This is your house; your mother-in-law is a guest. Be clear on the boundaries and expectations. Responsibilities do not equal authority in the household. Speak up about what you need from your mo...2025-06-2709 minRebuilding Us: Marriage PodcastQ & A: Why My Mother-In-Law MeddlesDo you have a meddling in-law? Do they break your boundaries and cause a ruckus in your home? Today's episode emphasizes the importance of establishing clear boundaries within the household and the need for spousal support in the sometimes messy family dynamics. Open communication with both the mother-in-law and the other spouse is essential to ensure a respectful and harmonious living environment. Key Takeaways: This is your house; your mother-in-law is a guest. Be clear on the boundaries and expectations. Responsibilities do not equal authority in the household. Speak up about what you need from your mo...2025-06-2709 minRebuilding Us: Marriage PodcastHow to Approach Difficult Conversations with Confidence [Sweet Repeat]Tough conversations are inevitable—but they don’t have to be toxic. Learn a practical and heart-centered approach to preparing for the difficult conversations we often avoid. Whether it’s addressing betrayal, setting boundaries, or navigating a sensitive issue in your relationship, you’ll learn how to check your emotions, clarify your intentions, and approach the talk with wisdom and courage. Tune in to discover how preparation can lead to connection, not just confrontation. This episode originally aired in March 2022 but has been updated and slightly edited for today. To view the original show notes, visit https://danache...2025-06-2428 minRebuilding Us: Marriage PodcastHow to Approach Difficult Conversations with Confidence [Sweet Repeat]Tough conversations are inevitable—but they don’t have to be toxic. Learn a practical and heart-centered approach to preparing for the difficult conversations we often avoid. Whether it’s addressing betrayal, setting boundaries, or navigating a sensitive issue in your relationship, you’ll learn how to check your emotions, clarify your intentions, and approach the talk with wisdom and courage. Tune in to discover how preparation can lead to connection, not just confrontation. This episode originally aired in March 2022 but has been updated and slightly edited for today. To view the original show notes, visit https://danache...2025-06-2428 min
Rebuilding Us: Marriage PodcastQ & A: How to Disagree Without Arguing [Sweet Repeat]Does it seem like you disagree and argue about almost everything in your relationship? A listener writes in to ask how to get his point across without arguing with his wife. Maybe you've wondered the same. In this episode, I am sharing a powerful communication tool (also a conversation starter) called the Mirror Moment. This practice will help you to explain your perspective or opinion to someone else and help them to do the same. Even when you disagree, you will both now see each other, not just the problem, and will be much more likely to c...2025-06-2009 minRebuilding Us: Marriage PodcastQ & A: How to Disagree Without Arguing [Sweet Repeat]Does it seem like you disagree and argue about almost everything in your relationship? A listener writes in to ask how to get his point across without arguing with his wife. Maybe you've wondered the same. In this episode, I am sharing a powerful communication tool (also a conversation starter) called the Mirror Moment. This practice will help you to explain your perspective or opinion to someone else and help them to do the same. Even when you disagree, you will both now see each other, not just the problem, and will be much more likely to c...2025-06-2009 minRebuilding Us: Marriage PodcastStruggling with Insecurity? Here’s How to Rebuild Your ConfidenceDo you constantly second-guess yourself, shrink back in relationships, or feel like you’re never quite “enough”? Insecurity has a way of creeping into every area of our lives—our marriages, careers, friendships, and even our faith. But the good news? Confidence isn’t about perfection. It’s about knowing who you are and "whose" you are. In today’s episode, I unpack the root causes of insecurity and offer practical, faith-based steps to start rebuilding your confidence from the inside out. You’ll learn how to identify the lies that fuel low self-worth and replace them with life-giving...2025-06-1726 minRebuilding Us: Marriage PodcastStruggling with Insecurity? Here’s How to Rebuild Your ConfidenceDo you constantly second-guess yourself, shrink back in relationships, or feel like you’re never quite “enough”? Insecurity has a way of creeping into every area of our lives—our marriages, careers, friendships, and even our faith. But the good news? Confidence isn’t about perfection. It’s about knowing who you are and "whose" you are. In today’s episode, I unpack the root causes of insecurity and offer practical, faith-based steps to start rebuilding your confidence from the inside out. You’ll learn how to identify the lies that fuel low self-worth and replace them with life-giving...2025-06-1726 min
Rebuilding Us: Marriage PodcastQ & A: I Don't Want My Husband But I Don't Want a Divorce Either [Sweet Repeat]This was one of our highest-rated episodes of the Q & A series and, therefore, deserving of a "sweet repeat." Many spouses can relate to the feeling of "falling out of love" with their spouse, yet not wanting to divorce their spouse. If you have ever experienced prolonged resentment or boredom in your relationship, listen up. Learn how to overcome feeling stuck in your marriage while working on communication. If you're struggling to find motivation to stay married or are unsure about the next steps for your marriage, this episode is for you. We discuss how resentment happens, i...2025-06-1312 minRebuilding Us: Marriage PodcastQ & A: I Don't Want My Husband But I Don't Want a Divorce Either [Sweet Repeat]This was one of our highest-rated episodes of the Q & A series and, therefore, deserving of a "sweet repeat." Many spouses can relate to the feeling of "falling out of love" with their spouse, yet not wanting to divorce their spouse. If you have ever experienced prolonged resentment or boredom in your relationship, listen up. Learn how to overcome feeling stuck in your marriage while working on communication. If you're struggling to find motivation to stay married or are unsure about the next steps for your marriage, this episode is for you. We discuss how resentment happens, i...2025-06-1312 minRebuilding Us: Marriage PodcastFinding Comfort in God Who Sees, Provides, and Is Always With YouAre you going through something in your life and need to be reminded that you're not alone? I am so grateful to know that God sees, provides, and is always with me. In this episode, I'm helping you to discover this God, to truly know Him intimately and personally—the difference between head knowledge and heart experience. Drawing inspiration from a recent meeting with a group of women leaders I mentor, we'll explore some of the powerful names of God from scripture, illustrating how each name reveals a distinct aspect of God’s character that directly impacts our...2025-06-1021 minRebuilding Us: Marriage PodcastFinding Comfort in God Who Sees, Provides, and Is Always With YouAre you going through something in your life and need to be reminded that you're not alone? I am so grateful to know that God sees, provides, and is always with me. In this episode, I'm helping you to discover this God, to truly know Him intimately and personally—the difference between head knowledge and heart experience. Drawing inspiration from a recent meeting with a group of women leaders I mentor, we'll explore some of the powerful names of God from scripture, illustrating how each name reveals a distinct aspect of God’s character that directly impacts our...2025-06-1021 minRebuilding Us: Marriage PodcastQ & A: Helping Couples with Different Vacation StylesI love today's listener's question about the different travel styles she and her husband have. Our listener, Carrie, wants to know how to vacation when she and her husband have different vacation interests and travel needs. In this episode, I discuss the importance of travel as a means to reconnect and recharge, while also discussing the necessity of compromise and individual preferences during vacations. Plus, I share some personal anecdotes and practical tips for making travel enjoyable for both spouses, ultimately highlighting the value of creating lasting memories together. It's a fun and funny episode today. Enjoy! R...2025-06-0610 minRebuilding Us: Marriage PodcastQ & A: Helping Couples with Different Vacation StylesI love today's listener's question about the different travel styles she and her husband have. Our listener, Carrie, wants to know how to vacation when she and her husband have different vacation interests and travel needs. In this episode, I discuss the importance of travel as a means to reconnect and recharge, while also discussing the necessity of compromise and individual preferences during vacations. Plus, I share some personal anecdotes and practical tips for making travel enjoyable for both spouses, ultimately highlighting the value of creating lasting memories together. It's a fun and funny episode today. Enjoy! R...2025-06-0610 minRebuilding Us: Marriage PodcastAre You Helping or Enabling?I know you have good intentions, but want to know if you are helping or enabling? This episode will help you to discover if you are indeed an enabler: what it really means, the signs you might be an enabler, and the dangers of mistaking enabling for grace (especially within Christian circles and families). I share about my strength in setting boundaries, shaped by the experiences I witnessed growing up, and share practical advice for those who recognize enabling patterns in their marriage, parenting, and relationships. 🔎 What you’ll learn: What enabling REALLY is (and why it’s...2025-05-2727 minRebuilding Us: Marriage PodcastAre You Helping or Enabling?I know you have good intentions, but want to know if you are helping or enabling? This episode will help you to discover if you are indeed an enabler: what it really means, the signs you might be an enabler, and the dangers of mistaking enabling for grace (especially within Christian circles and families). I share about my strength in setting boundaries, shaped by the experiences I witnessed growing up, and share practical advice for those who recognize enabling patterns in their marriage, parenting, and relationships. 🔎 What you’ll learn: What enabling REALLY is (and why it’s...2025-05-2727 min
Rebuilding Us: Marriage PodcastQ & A: How to Help a Friend in an Abusive RelationshipWe're addressing a listener's question about how to support a loved one experiencing domestic abuse. It's essential to understand the victim's perspective, maintain open communication, and take proactive steps to ensure safety. This episode offers practical guidance on how to approach the situation with empathy, while also encouraging the victim to seek help and report the abuse. The episode also serves as a crucial resource for anyone looking to support someone in an abusive relationship. If you or someone you know is experiencing physical abuse in your relationship, call the National Domestic Abuse Hotline at 1-800-799...2025-05-2310 minRebuilding Us: Marriage PodcastQ & A: How to Help a Friend in an Abusive RelationshipWe're addressing a listener's question about how to support a loved one experiencing domestic abuse. It's essential to understand the victim's perspective, maintain open communication, and take proactive steps to ensure safety. This episode offers practical guidance on how to approach the situation with empathy, while also encouraging the victim to seek help and report the abuse. The episode also serves as a crucial resource for anyone looking to support someone in an abusive relationship. If you or someone you know is experiencing physical abuse in your relationship, call the National Domestic Abuse Hotline at 1-800-799...2025-05-2310 min
Rebuilding Us: Marriage PodcastUnpacking Triggers, Strongholds, & Inner Healing - with Frank MeadowsHave you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenhearted, and inner healing. Along with this powerful conversation, we discuss strongholds and how they manifest as addictive behavior in people's lives. Frank Meadows is a licensed clinical social worker and marriage therapist whose books and work have been featured across multiple platforms. He joins marriage coach and the Rebuilding Us podcast host, Dana Che, for an insightful and healing conversation t...2025-05-2035 minRebuilding Us: Marriage PodcastUnpacking Triggers, Strongholds, & Inner Healing - with Frank MeadowsHave you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenhearted, and inner healing. Along with this powerful conversation, we discuss strongholds and how they manifest as addictive behavior in people's lives. Frank Meadows is a licensed clinical social worker and marriage therapist whose books and work have been featured across multiple platforms. He joins marriage coach and the Rebuilding Us podcast host, Dana Che, for an insightful and healing conversation t...2025-05-2035 min
Rebuilding Us: Marriage PodcastQ & A: Should We Tell Our Kids Our Marriage Is In Trouble?Guest host Shaun is stepping in for his wife and regular host, Dana Che, who is under the weather helping a husband to know if he and his wife should tell their kids their marriage is in trouble and that they're considering a possible separation. Shaun delivers Dana’s thoughtful response, providing practical advice on how parents can approach difficult conversations with their children and emphasizing the value of seeking coaching before making any permanent decisions about separation. Key Topics Covered: Only discuss separation with children when a decision and plan are definite, to avoid cr...2025-05-1605 minRebuilding Us: Marriage PodcastQ & A: Should We Tell Our Kids Our Marriage Is In Trouble?Guest host Shaun is stepping in for his wife and regular host, Dana Che, who is under the weather helping a husband to know if he and his wife should tell their kids their marriage is in trouble and that they're considering a possible separation. Shaun delivers Dana’s thoughtful response, providing practical advice on how parents can approach difficult conversations with their children and emphasizing the value of seeking coaching before making any permanent decisions about separation. Key Topics Covered: Only discuss separation with children when a decision and plan are definite, to avoid cr...2025-05-1605 min
Rebuilding Us: Marriage PodcastQ & A: My Spouse's Hygiene Habits Are a Huge Turnoff!We're tackling a sensitive yet common issue in some marriages: what to do when your spouse’s hygiene (or lack thereof) is causing tension in your relationship. A listener wants to know how to respond without hurting their partner or furthering the disconnect. Key Takeaways: It’s Not Uncommon: Hygiene issues are not as uncommon as one might think. Yet they can be a dealbreaker for many couples when it comes to physical closeness. Direct but Kind Communication: Be honest yet gentle. Approach the conversation with love—focus on how hygiene affects the closen...2025-04-2509 minRebuilding Us: Marriage PodcastQ & A: My Spouse's Hygiene Habits Are a Huge Turnoff!We're tackling a sensitive yet common issue in some marriages: what to do when your spouse’s hygiene (or lack thereof) is causing tension in your relationship. A listener wants to know how to respond without hurting their partner or furthering the disconnect. Key Takeaways: It’s Not Uncommon: Hygiene issues are not as uncommon as one might think. Yet they can be a dealbreaker for many couples when it comes to physical closeness. Direct but Kind Communication: Be honest yet gentle. Approach the conversation with love—focus on how hygiene affects the closen...2025-04-2509 min
The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm69 | Relationship Mini Series - Feeling Disconnected? The Power of Clear Expectations in Building a Stronger Marriage with Dana Che WilliamsIn today’s powerful episode of our Relationship Series, we’re joined by marriage coach Dana Che Williams for a real and eye-opening conversation about the role of clear expectations in a thriving marriage.
If you’ve ever felt disappointed, unheard, or misunderstood in your relationship—this episode is for you. Dana shares how asking the right questions first—of yourself and your spouse—can lead to healthier communication, deeper emotional connection, and fewer unmet expectations.
You’ll learn:
Why unspoken expectations create tension and resentment
How to identify the root of your frustrati...2025-04-2149 min
Rebuilding Us: Marriage PodcastQ & A: Is It Too Soon to Date After My Divorce?It can be a complicated adjustment when a marriage ends in divorce. How soon is too soon to "get out there?" A listener asked if it's too soon to date after divorce and how to know when it's the right time. I share my thoughts on determining the right time and process to dating after divorce, including ensuring the marriage that ended is left in the best condition possible before beginning a new relationship. Links Mentioned in this Episode: Ep. 224 - Releasing the Weight of Relationship Baggage Submit your relationship questions here. F...2024-09-1309 minRebuilding Us: Marriage PodcastQ & A: Is It Too Soon to Date After My Divorce?It can be a complicated adjustment when a marriage ends in divorce. How soon is too soon to "get out there?" A listener asked if it's too soon to date after divorce and how to know when it's the right time. I share my thoughts on determining the right time and process to dating after divorce, including ensuring the marriage that ended is left in the best condition possible before beginning a new relationship. Links Mentioned in this Episode: Ep. 224 - Releasing the Weight of Relationship Baggage Submit your relationship questions here. F...2024-09-1309 min
Rebuilding Us: Marriage PodcastQ & A: When is Enough If My Spouse Has Had Multiple Affairs?If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough enough? This was the question from a listener named Greg: Dana, I am so thankful you are doing the series on affairs. As a man, it’s really hard to admit that my wife does not find me desirable. She has found love in the arms of another. The problem is she keeps saying that she’s sorry. I found out a few months ago that she is involved in yet another of these situations. I’m sure y...2024-04-2609 minRebuilding Us: Marriage PodcastQ & A: When is Enough If My Spouse Has Had Multiple Affairs?If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough enough? This was the question from a listener named Greg: Dana, I am so thankful you are doing the series on affairs. As a man, it’s really hard to admit that my wife does not find me desirable. She has found love in the arms of another. The problem is she keeps saying that she’s sorry. I found out a few months ago that she is involved in yet another of these situations. I’m sure y...2024-04-2609 min
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana CheHas intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine.
If you're looking for ideas on how to enjoy and look forward to being intimate with your husband, baby-making or not, you will LOVE today's episode with Guest Dana Che!
Dana Che Williams is a speaker, marriage coach, and host of Rebuilding Us podcast, where she helps people uncomplicate...2024-04-1840 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana CheHas intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine.
If you're looking for ideas on how to enjoy and look forward to being intimate with your husband, baby-making or not, you will LOVE today's episode with Guest Dana Che!
Dana Che Williams is a speaker, marriage coach, and host of Rebuilding Us podcast, where she helps people uncomplicate...2024-04-1840 min
Rebuilding Us: Marriage PodcastRebuilding Us Podcast TrailerWelcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk. I'm your host, Dana Che, marriage coach, and your guide on this journey to rediscovering the beauty and strength of your marriage. In a world where relationships are easily broken and discarded, this podcast is your lighthouse. All is not lost. Join us as we explore the stories of couples who have overcome all kinds of adversity, reignited their love, and rebuilt their marriages from the ground up. Oh, and I’m not shy about my own marriage being restored from adultery. It’s why...2024-03-2802 minRebuilding Us: Marriage PodcastRebuilding Us Podcast TrailerWelcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk. I'm your host, Dana Che, marriage coach, and your guide on this journey to rediscovering the beauty and strength of your marriage. In a world where relationships are easily broken and discarded, this podcast is your lighthouse. All is not lost. Join us as we explore the stories of couples who have overcome all kinds of adversity, reignited their love, and rebuilt their marriages from the ground up. Oh, and I’m not shy about my own marriage being restored from adultery. It’s why...2024-03-2802 min
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2)You have massive power through your words and what you speak over your kids will impact their view of themselves. If you find yourself saying negative 'you are lazy, you are driving me crazy...' statements to your kids when you feel frustrated or upset: This episode is for you.In this episode you will learn:How to speak positive 'you are....' statements to your kids to encourage positive behavior Questions to ask your kids to teach them self controlHow to focus on the heart instead of behavior modification How to understand what is underneath negative be...2024-01-2029 minEmotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger188. How to love your kids when they make bad choices // Dana Che (Part 1)When your kids make poor choices, do you take that as a reflection of who you are as a parent? Do you tell yourself: I failed....This means I'm a terrible mom. My job it to make sure they don't do that! Well if you relate to that, this episode is for you!In this episode you will learn:How find time with God on a daily basis even with little kids.How to NOT take your kids negative behavior personally.How to let go of other control and instead teach your children to have self c...2024-01-1938 min
Rebuilding Us: Marriage Podcast✝️ How to Live Undisturbed in a Chaotic WorldLife is crazy sometimes, but we don’t have to be. In the chaotic times we’re living in, it’s possible to live undisturbed. Joining us for Faith Friday is guest host, Kisha Moore, who’s filling in for Dana Che as she continues to battle the flu and laryngitis. Talk about a chaotic time! Kisha emphasizes the importance of developing a calm life amid life’s storms. Kisha has been revisiting the Book of Proverbs, month after month. Today, she shares the wisdom of Proverbs 14:30. Proverbs 14:30: “A peaceful heart leads to a healthy body...” 2023-11-1705 minRebuilding Us: Marriage Podcast✝️ How to Live Undisturbed in a Chaotic WorldLife is crazy sometimes, but we don’t have to be. In the chaotic times we’re living in, it’s possible to live undisturbed. Joining us for Faith Friday is guest host, Kisha Moore, who’s filling in for Dana Che as she continues to battle the flu and laryngitis. Talk about a chaotic time! Kisha emphasizes the importance of developing a calm life amid life’s storms. Kisha has been revisiting the Book of Proverbs, month after month. Today, she shares the wisdom of Proverbs 14:30. Proverbs 14:30: “A peaceful heart leads to a healthy body...” 2023-11-1705 min
Rebuilding Us: Marriage PodcastStaying in Love When Your Love Drives You Crazy - with Karen EhmanDoes your spouse or partner drive you crazy sometimes? Of course, they do! So how do you stay crazy in love when you feel anything but? Our guest, Karen Ehman, New York Times Best Selling author and Proverbs 31 Women speaker, is with us to discuss how to keep the spark burning and make our love last. Key Takeaways: Marriage is about navigating differences, not finding a perfect partner. Seek "spotter" friends who offer honest feedback and support. Love is a choice that precedes feelings, not the other way around. Your m...2023-09-2635 minRebuilding Us: Marriage PodcastStaying in Love When Your Love Drives You Crazy - with Karen EhmanDoes your spouse or partner drive you crazy sometimes? Of course, they do! So how do you stay crazy in love when you feel anything but? Our guest, Karen Ehman, New York Times Best Selling author and Proverbs 31 Women speaker, is with us to discuss how to keep the spark burning and make our love last. Key Takeaways: Marriage is about navigating differences, not finding a perfect partner. Seek "spotter" friends who offer honest feedback and support. Love is a choice that precedes feelings, not the other way around. Your m...2023-09-2635 min
Rebuilding Us: Marriage Podcast✝️ Freedom over Fear: Inspiring Your Family to Fall in Love with JesusDon't you desire to elevate freedom over fear in your family? Do you ever worry if you’re parenting and nurturing your child's faith journey correctly? Today’s Faith Friday’s special guest, Meredith Miller, will explore with us the art of parenting in a way that fosters trust in God over rigid obedience to rules. We'll discuss the significance of open and honest conversations, the value of sharing personal stories, and how to encourage your child's exploration of faith. So, let's embark on this transformative journey of guiding your child's spiritual growth. Nurturing your child's...2023-09-2243 minRebuilding Us: Marriage Podcast✝️ Freedom over Fear: Inspiring Your Family to Fall in Love with JesusDon't you desire to elevate freedom over fear in your family? Do you ever worry if you’re parenting and nurturing your child's faith journey correctly? Today’s Faith Friday’s special guest, Meredith Miller, will explore with us the art of parenting in a way that fosters trust in God over rigid obedience to rules. We'll discuss the significance of open and honest conversations, the value of sharing personal stories, and how to encourage your child's exploration of faith. So, let's embark on this transformative journey of guiding your child's spiritual growth. Nurturing your child's...2023-09-2243 min
Rebuilding Us: Marriage PodcastHow to Stop Having Sex Before Marriage - If The Train Has Left the StationToday, we continue discussing maintaining a sex-free relationship before marriage. In the previous episode, we learned about the WHY. In this episode, we explore the HOW - practical strategies for achieving this goal. If you missed it, be sure to catch up on last week’s episode. To start, there is a friend of mine who is struggling with having sex before marriage. This person knows it’s not God’s best for them or their relationship, but they can’t seem to stop. They asked for my help and, specifically asked me for more solutions than just “pray...2023-09-1941 minRebuilding Us: Marriage PodcastHow to Stop Having Sex Before Marriage - If The Train Has Left the StationToday, we continue discussing maintaining a sex-free relationship before marriage. In the previous episode, we learned about the WHY. In this episode, we explore the HOW - practical strategies for achieving this goal. If you missed it, be sure to catch up on last week’s episode. To start, there is a friend of mine who is struggling with having sex before marriage. This person knows it’s not God’s best for them or their relationship, but they can’t seem to stop. They asked for my help and, specifically asked me for more solutions than just “pray...2023-09-1941 min
Rebuilding Us: Marriage PodcastTricks are for Kids: 7 Mind Games to Stop Playing in Your RelationshipsIn this episode, we’re discussing the relationship mind games people play and how to kick these detrimental relational habits to the curb. Just like clutter in our physical space, bad relationship habits (like mind games) clutter our emotional world and hinder the path to fulfilling connections. Today, I want to help you recognize these habits, understand the damage they create, and most importantly, replace them with healthier and more authentic methods of communication. LINKS MENTIONED IN THE EPISODE Last week's episode - Releasing the Weight We Carry from Relationship Baggage Epi...2023-09-0537 minRebuilding Us: Marriage PodcastTricks are for Kids: 7 Mind Games to Stop Playing in Your RelationshipsIn this episode, we’re discussing the relationship mind games people play and how to kick these detrimental relational habits to the curb. Just like clutter in our physical space, bad relationship habits (like mind games) clutter our emotional world and hinder the path to fulfilling connections. Today, I want to help you recognize these habits, understand the damage they create, and most importantly, replace them with healthier and more authentic methods of communication. LINKS MENTIONED IN THE EPISODE Last week's episode - Releasing the Weight We Carry from Relationship Baggage Epi...2023-09-0537 min
Rebuilding Us: Marriage PodcastFrom Toddlers to Teens: Crafting a Lifelong Journey of Faith with Your Kids (Marriage & Family Series)Looking for ways to cultivate a lifelong journey of faith with your kids? Join us as we dive into practical tips, personal stories, and expert advice from Elizabeth Urbanowicz on teaching children about faith from toddlers to teens as she shares how to navigate the challenges of raising spiritually grounded children in today's world. We know that many parents feel discouraged when they see their children straying from their faith. It's easy to question if we've done enough to instill solid spiritual foundations in their lives. But fear not, because today, we're here to offer encouragement, guidance...2023-08-2241 minRebuilding Us: Marriage PodcastFrom Toddlers to Teens: Crafting a Lifelong Journey of Faith with Your Kids (Marriage & Family Series)Looking for ways to cultivate a lifelong journey of faith with your kids? Join us as we dive into practical tips, personal stories, and expert advice from Elizabeth Urbanowicz on teaching children about faith from toddlers to teens as she shares how to navigate the challenges of raising spiritually grounded children in today's world. We know that many parents feel discouraged when they see their children straying from their faith. It's easy to question if we've done enough to instill solid spiritual foundations in their lives. But fear not, because today, we're here to offer encouragement, guidance...2023-08-2241 minRebuilding Us: Marriage Podcast✝️ Surviving Your Suffering SeasonsToday's faith focus is from Romans 8:18. There are 4 different types of suffering: suffering that we bring on ourselves (think of the Israelites/Jews in the Bible); suffering that others bring on us (think of Joseph); suffering related to spiritual warfare (think of Job); and suffering for a greater purpose (think of Jesus). Regardless of the type of suffering you're enduring, you can survive and endure when you focus on what lies ahead . . . the "greater glory," as Paul puts it. Remember, your best days are yet ahead. You can make it through this suffering season and fulfill God's p...2023-07-2107 minRebuilding Us: Marriage Podcast✝️ Surviving Your Suffering SeasonsToday's faith focus is from Romans 8:18. There are 4 different types of suffering: suffering that we bring on ourselves (think of the Israelites/Jews in the Bible); suffering that others bring on us (think of Joseph); suffering related to spiritual warfare (think of Job); and suffering for a greater purpose (think of Jesus). Regardless of the type of suffering you're enduring, you can survive and endure when you focus on what lies ahead . . . the "greater glory," as Paul puts it. Remember, your best days are yet ahead. You can make it through this suffering season and fulfill God's p...2023-07-2107 minRebuilding Us: Marriage Podcast✝️ Self-Control - the Path to FreedomWelcome to Faith Fridays on Real Relationship Talk. We're bringing you an additional podcast episode each Friday on the topic of real faith. These short episodes will help you learn more about God and grow in your faith, seeing his work in your relationships. Today’s faith focus is from Proverbs 25:28 and is about cultivating self-control and how doing so is the true path to freedom. It reads, "Like a city that is broken into and without walls, so is a person who has no self-control over his spirit" (NASB). Many people think that the...2023-07-1405 minRebuilding Us: Marriage Podcast✝️ Self-Control - the Path to FreedomWelcome to Faith Fridays on Real Relationship Talk. We're bringing you an additional podcast episode each Friday on the topic of real faith. These short episodes will help you learn more about God and grow in your faith, seeing his work in your relationships. Today’s faith focus is from Proverbs 25:28 and is about cultivating self-control and how doing so is the true path to freedom. It reads, "Like a city that is broken into and without walls, so is a person who has no self-control over his spirit" (NASB). Many people think that the...2023-07-1405 minRebuilding Us: Marriage PodcastConfessions of a Crappy Christian - with Blake GuichetConfessions of a Crappy Christian - with Blake Guichet Are you a Christian who struggles with some aspects of the faith? Do you have more questions than answers? Today, I’m talking with Blake Guichet, author and podcast host of Confessions of Crappy Christian, about her story of the deconstruction and reconstruction of her faith. We ask and answer some questions we had and still have about the Christian faith. We also discuss how we, as Christians, need to develop the art of better listening skills, especially when talking to someone about matters we disagree on. I...2023-05-1639 minRebuilding Us: Marriage PodcastConfessions of a Crappy Christian - with Blake GuichetConfessions of a Crappy Christian - with Blake Guichet Are you a Christian who struggles with some aspects of the faith? Do you have more questions than answers? Today, I’m talking with Blake Guichet, author and podcast host of Confessions of Crappy Christian, about her story of the deconstruction and reconstruction of her faith. We ask and answer some questions we had and still have about the Christian faith. We also discuss how we, as Christians, need to develop the art of better listening skills, especially when talking to someone about matters we disagree on. I...2023-05-1639 minRebuilding Us: Marriage PodcastFinding Joy in the Midst of Pain - with Nicole Jacobsmeyer Finding Joy in the Midst of Pain - with Nicole Jacobsmeyer Today we are so blessed to have with us one of our new podcast friends. Her name is Nicole Jacobsmeyer. Nicole is a speaker and author and a mom and she is lovely. I loved this conversation that we had today. We talked a lot about joy and what does it mean to have joy? Because so oftentimes y’all, we go through things in our lives and we get knocked down to get back up, maybe in your relationship. You felt like your rela...2023-03-2134 minRebuilding Us: Marriage PodcastFinding Joy in the Midst of Pain - with Nicole Jacobsmeyer Finding Joy in the Midst of Pain - with Nicole Jacobsmeyer Today we are so blessed to have with us one of our new podcast friends. Her name is Nicole Jacobsmeyer. Nicole is a speaker and author and a mom and she is lovely. I loved this conversation that we had today. We talked a lot about joy and what does it mean to have joy? Because so oftentimes y’all, we go through things in our lives and we get knocked down to get back up, maybe in your relationship. You felt like your rela...2023-03-2134 min
The Grace Fueled Wife | Communication, Intimacy, Separation, Reconciliation, Christian MarriageEP145// How to Get Your Husband to Go to Marriage Counseling with Dana CheIn today's episode with Dana Che, we hear about her own marriage testimony, about the marital problems she and her husband faced, and how they overcame them through the help of the Holy Spirit.
We touch on the differences between marriage counseling and therapy versus marriage coaching. Ultimately each are important in different times and seasons. However, the main difference is counseling is talking about the problem, and coaching is finding solutions and results for the goals you have as a couple.
We dive into the question of how to get your husband to go...2023-03-0744 minRebuilding Us: Marriage PodcastThe Myth of the Broke & Broken Black Family (Black Love) - with Kevin and Wanda TurpinThe Myth of the Broke & Broken Black Family (Black Love) - with Kevin and Wanda Turpin We’re celebrating black love on this Valentine’s Day! And I’m dispelling the myth that most black families are broke or broken. The truth is there is a resiliency and strength that is foundational to many healthy black marriages and relationships. Today, I’m joined by one of my pastors, Kevin Turpin, and his wife, Wanda. The Turpins have been married 44 years! Below are some snippets of our conversation as we delve into what they learned fr...2023-02-1440 minRebuilding Us: Marriage PodcastThe Myth of the Broke & Broken Black Family (Black Love) - with Kevin and Wanda TurpinThe Myth of the Broke & Broken Black Family (Black Love) - with Kevin and Wanda Turpin We’re celebrating black love on this Valentine’s Day! And I’m dispelling the myth that most black families are broke or broken. The truth is there is a resiliency and strength that is foundational to many healthy black marriages and relationships. Today, I’m joined by one of my pastors, Kevin Turpin, and his wife, Wanda. The Turpins have been married 44 years! Below are some snippets of our conversation as we delve into what they learned fr...2023-02-1440 min
Christian Parent, Crazy WorldPractical Ways to Disciple Gen-Z (with Dana Che) - Episode 53Raising the next generation presents some very unique challenges. Recent statistics show that half of Gen Z children raised in the church are leaving the faith after they leave the nest. And recent research from Barna shows that only 4% of Gen Z has a Biblical worldview. How do you disciple them? How do you relate? What obstacles do they face and how can you teach them to pray? Catherine and her guests will answer all of those questions in this new 4-part series on G...2023-01-1643 min
Strong Men Strong MarriagesLove Is Not Demanding - Interview With Dana CheInterview with Dana Che from Real Relationship Talk (also available here).We'll get a female perspective on what is and is NOT attractive when it comes to showing love to your wife.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create phenomenal mental, emotional and sexual intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Love, Intimacy And Legacy program.You’l...2022-12-2937 minRebuilding Us: Marriage PodcastThe Dating Playbook for Christian Singles - with Kait TomlinThe Dating Playbook for Christian Singles - with Kait Tomlin If you’ve been feeling a little lost in the dating scene, this episode will provide you with the Christian dating playbook you’ve been seeking. Kait Tomlin is a dating expert, author, wife, and Christian follower who has turned her pitfalls into passion through forming her own Christian dating playbook. Kait has had her fair share of dating tragedies that she learned to turn into her purpose. Her mission is to help other Christian singles find the love that they so ever desire. Through her work, she teaches indi...2022-12-1340 minRebuilding Us: Marriage PodcastThe Dating Playbook for Christian Singles - with Kait TomlinThe Dating Playbook for Christian Singles - with Kait Tomlin If you’ve been feeling a little lost in the dating scene, this episode will provide you with the Christian dating playbook you’ve been seeking. Kait Tomlin is a dating expert, author, wife, and Christian follower who has turned her pitfalls into passion through forming her own Christian dating playbook. Kait has had her fair share of dating tragedies that she learned to turn into her purpose. Her mission is to help other Christian singles find the love that they so ever desire. Through her work, she teaches indi...2022-12-1340 minRebuilding Us: Marriage PodcastRaising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine SegarsRaising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine Segars Have you and your spouse ever disagreed about how to raise your kids? Disagreements about parenting can wreak havoc on a marriage. Further, raising Christian kids is no small feat. Today, our guest is Catherine Segars, an author, podcaster, speaker, and motherhood apologist who helps parents be a godly example for their children. In our conversation, we discussed the wild ride it is to be a parent. Culture can cause challenges when it comes to raising Christian kids. Catherine provides guidance on how to equip children with...2022-12-0642 minRebuilding Us: Marriage PodcastRaising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine SegarsRaising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine Segars Have you and your spouse ever disagreed about how to raise your kids? Disagreements about parenting can wreak havoc on a marriage. Further, raising Christian kids is no small feat. Today, our guest is Catherine Segars, an author, podcaster, speaker, and motherhood apologist who helps parents be a godly example for their children. In our conversation, we discussed the wild ride it is to be a parent. Culture can cause challenges when it comes to raising Christian kids. Catherine provides guidance on how to equip children with...2022-12-0642 minRebuilding Us: Marriage PodcastQuick Tips to Fix Your Boring Marriage - Part 2Quick Tips to Fix Your Boring Marriage - Part 2 Friends, every marriage gets boring sometimes but it shouldn't stay that way. On today's show, I'm sharing some simple solutions to get your marriage out of a boring rut. If you haven't yet listened to episode 96 (I'm Married and Bored to Death!), you'll want to do so before listening today, as we're building on a foundation here. With all due respect, some of what you'll hear today might step on your toes a bit. I'm inviting you into some introspection and perhaps, even, a perspective shift. On...2022-06-2123 minRebuilding Us: Marriage PodcastQuick Tips to Fix Your Boring Marriage - Part 2Quick Tips to Fix Your Boring Marriage - Part 2 Friends, every marriage gets boring sometimes but it shouldn't stay that way. On today's show, I'm sharing some simple solutions to get your marriage out of a boring rut. If you haven't yet listened to episode 96 (I'm Married and Bored to Death!), you'll want to do so before listening today, as we're building on a foundation here. With all due respect, some of what you'll hear today might step on your toes a bit. I'm inviting you into some introspection and perhaps, even, a perspective shift. On...2022-06-2123 min
The Messenger Movement with Tamra AndressQuit Waiting Until You Have It ”All Together” with Dana CheToday I am sharing an interview I did with a previous podcast guest, client, and dear friend, Dana Che. We discuss where she was in her ministry and business three years ago and where she is now. Some of the highlights I want you to hear from Dana are:I just want to encourage people to not wait until you have it all together and professional and all of those things. It doesn’t usually happen the way you think it’s supposed to happenOne of the biggest things you helped me to do is...2022-03-1833 minRebuilding Us: Marriage PodcastHow to Have Non-Awkward Conversations About Sex with Your Spouse - with Shaun Williams (Shameless Sex Series)How to Have Non-Awkward Conversations About Sex with Your Spouse - with Shaun Williams (Shameless Sex Series) My hubby Shaun is our guest today, and we're talking about how to broach the conversation of unmet desires, fantasies, and unrealized hopes concerning sex in your marriage. This is one episode you'll want to hear especially if talking about sex makes you squeemish or triggers feelings of embarrasment, shame, or even pain. The truth is talking with your spouse about sex should be normal. Somehow, society has made it weird. How should you start? When should these conversations take place? What...2022-02-0128 minRebuilding Us: Marriage PodcastHow to Have Non-Awkward Conversations About Sex with Your Spouse - with Shaun Williams (Shameless Sex Series)How to Have Non-Awkward Conversations About Sex with Your Spouse - with Shaun Williams (Shameless Sex Series) My hubby Shaun is our guest today, and we're talking about how to broach the conversation of unmet desires, fantasies, and unrealized hopes concerning sex in your marriage. This is one episode you'll want to hear especially if talking about sex makes you squeemish or triggers feelings of embarrasment, shame, or even pain. The truth is talking with your spouse about sex should be normal. Somehow, society has made it weird. How should you start? When should these conversations take place? What...2022-02-0128 minRebuilding Us: Marriage PodcastOral Sex: Oh My! (Shameless Sex Series)Oral Sex: Oh My! (Shameless Sex Series) We're diving deep and talking about oral sex and all its wonders. Grab your spouse and listen in as we debunk some myths about oral sex. Plus, you’ll never look at one particular Bible hero the same! It’s all here as the inaugural episode in our shameless sex series, dedicated to helping you recover the beauty of being “naked and unashamed.” Check out these interesting articles on my “bonus content” at the end of the show: https://www.premierchristianity.com/home/bible-stor...2021-12-0733 minRebuilding Us: Marriage PodcastOral Sex: Oh My! (Shameless Sex Series)Oral Sex: Oh My! (Shameless Sex Series) We're diving deep and talking about oral sex and all its wonders. Grab your spouse and listen in as we debunk some myths about oral sex. Plus, you’ll never look at one particular Bible hero the same! It’s all here as the inaugural episode in our shameless sex series, dedicated to helping you recover the beauty of being “naked and unashamed.” Check out these interesting articles on my “bonus content” at the end of the show: https://www.premierchristianity.com/home/bible-stor...2021-12-0733 minRebuilding Us: Marriage PodcastUntil Death Do Us Part (Marriage Vows Series)Until Death Do Us Part (Marriage Vows Series) If I had to vote on the most important phrase of the marriage vows, it’d be “until death do us part.” In today’s episode, we are discussing the final phrase of the traditional marriage vows, capping off our 10-part series where we have dissected the wedding vows phrase by phrase. Marriage is sacred, yes. And it is meant to last forever. That word forever means f-o-r-e-v-e-r. It is not temporary. It is not until your “love” wears out. Marriage is a lifetime business. Today, we’re d...2021-11-1629 minRebuilding Us: Marriage PodcastUntil Death Do Us Part (Marriage Vows Series)Until Death Do Us Part (Marriage Vows Series) If I had to vote on the most important phrase of the marriage vows, it’d be “until death do us part.” In today’s episode, we are discussing the final phrase of the traditional marriage vows, capping off our 10-part series where we have dissected the wedding vows phrase by phrase. Marriage is sacred, yes. And it is meant to last forever. That word forever means f-o-r-e-v-e-r. It is not temporary. It is not until your “love” wears out. Marriage is a lifetime business. Today, we’re d...2021-11-1629 minRebuilding Us: Marriage PodcastForsaking All Others (Marriage Vows Series) - with Shaun WilliamsForsaking All Others (Marriage Vows Series) – with Shaun Williams Part of the wedding vows that can get a little sticky is the whole “forsaking all others” part. What does that mean? Can married people really not have friends? That’s not how I read it. I do, however, believe that once you’re married, all other people have to take a backseat to the marriage bond (oneness) you are trying to create. If there’s a friend (platonic or not) that is threatening your union, they’ve gotta go. Kids? Give ‘em the ax! Well, maybe not technically, but...2021-11-0941 minRebuilding Us: Marriage PodcastForsaking All Others (Marriage Vows Series) - with Shaun WilliamsForsaking All Others (Marriage Vows Series) – with Shaun Williams Part of the wedding vows that can get a little sticky is the whole “forsaking all others” part. What does that mean? Can married people really not have friends? That’s not how I read it. I do, however, believe that once you’re married, all other people have to take a backseat to the marriage bond (oneness) you are trying to create. If there’s a friend (platonic or not) that is threatening your union, they’ve gotta go. Kids? Give ‘em the ax! Well, maybe not technically, but...2021-11-0941 min
Get Your Marriage On! with Dan Purcell26: 'Maturing in Marriage with God' with Dana CheThis week on Get Your Marriage On!, Dan interviews Dana Che. Dana is a relationship and marriage coach. Together they discuss how God can help you overcome common struggles within marriages while living true to your identity. 2021-04-2138 min
The FUELher Podcast - Breaking Generational Curses, Kingdom Resources, Coaching Christian Women to Hustle & Grow the God WayEP 21 // Is the Area of Your Life You Need Help in Your Relationship? Interview with Relationship Coach Dana Che Talks Married Life After Infidelity, SEX & What Her and I Call 'Bonus Content'In today's inspiring conversation. I am interviewing the host of Real Relationship Talk and relationship coach, Mrs. Dana Che Williams.
Dana's BOUNDARIES Workshop coming up on April 23rd
Get More Info on Dana's 1 on 1 Coaching HERE!!
Check out Dana's book 'The Choice That Change Her Life'
Last but not least, listen to the Real Relationship Talk Podcast for more of Dana!!
Have you ever walked through a really hard season in your marriage? Are you asking yourself if you should stay or if you should go? Maybe you have even seen a season of infidelity an...2021-04-1446 min
The FUELher Podcast - Breaking Generational Curses, Kingdom Resources, Coaching Christian Women to Hustle & Grow the God WayEP 21 // Is the Area of Your Life You Need Help in Your Relationship? Interview with Relationship Coach Dana Che Talks Married Life After Infidelity, SEX & What Her and I Call 'Bonus Content'In today's inspiring conversation. I am interviewing the host of Real Relationship Talk and relationship coach, Mrs. Dana Che Williams.
Dana's BOUNDARIES Workshop coming up on April 23rd
Get More Info on Dana's 1 on 1 Coaching HERE!!
Check out Dana's book 'The Choice That Change Her Life'
Last but not least, listen to the Real Relationship Talk Podcast for more of Dana!!
Have you ever walked through a really hard season in your marriage? Are you asking yourself if you should stay or if you should go? Maybe you have even seen a season of infidelity an...2021-04-1446 minRebuilding Us: Marriage PodcastLopsided Libido - How to Deal with Different Sex Drives (All About Sex Series)Lopsided Libido - How to Deal with Different Sex Drives Do you and your spouse have different sex drives? Does one spouse want sex way more often than the other? Many married couples have different sexual desires. This episode will help you to communicate effectively about those differences and create a sex life you both enjoy. The first thing you need to know is that having different sexual desires is normal. Most married couples deal with this. There is nothing wrong with you or your marriage. The problem begins when you try to make your spouse’s sex...2021-02-1629 minRebuilding Us: Marriage PodcastLopsided Libido - How to Deal with Different Sex Drives (All About Sex Series)Lopsided Libido - How to Deal with Different Sex Drives Do you and your spouse have different sex drives? Does one spouse want sex way more often than the other? Many married couples have different sexual desires. This episode will help you to communicate effectively about those differences and create a sex life you both enjoy. The first thing you need to know is that having different sexual desires is normal. Most married couples deal with this. There is nothing wrong with you or your marriage. The problem begins when you try to make your spouse’s sex...2021-02-1629 minRebuilding Us: Marriage PodcastWhat Is Maintenance Sex & Should You Be Having It? (All About Sex Series)What is Maintenance Sex and Should You Be Having It? When I first heard the term “maintenance sex,” I was like I have got to see what this is all about! What I learned is that it’s not unlike the regular, scheduled maintenance that we do for our cars. Think about it like regular sex checkups for your marriage. Sadly, many married couples pay more attention to their cars while neglecting their sexual intimacy. This ain’t cool, my friends. Just like a car will break down without proper maintenance, so will your marriage. “But what if I just...2021-01-1230 minRebuilding Us: Marriage PodcastWhat Is Maintenance Sex & Should You Be Having It? (All About Sex Series)What is Maintenance Sex and Should You Be Having It? When I first heard the term “maintenance sex,” I was like I have got to see what this is all about! What I learned is that it’s not unlike the regular, scheduled maintenance that we do for our cars. Think about it like regular sex checkups for your marriage. Sadly, many married couples pay more attention to their cars while neglecting their sexual intimacy. This ain’t cool, my friends. Just like a car will break down without proper maintenance, so will your marriage. “But what if I just...2021-01-1230 minRebuilding Us: Marriage Podcast#MarriageGoals for 2021#MarriageGoals for 2021 It’s the end of 2020, ya’ll! Aren’t we glad?! As we prepare to start a new year, we should all have some new marriage goals. Today's episode will help you to be intentional about the marriage you want and deserve. It’s been said that most people don’t plan to fail; they fail to plan. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. I am looking forward to building a great marriage. Aren’t you? This episode details five marriage goals I am focusing on for 2021 inclu...2020-12-2926 minRebuilding Us: Marriage Podcast#MarriageGoals for 2021#MarriageGoals for 2021 It’s the end of 2020, ya’ll! Aren’t we glad?! As we prepare to start a new year, we should all have some new marriage goals. Today's episode will help you to be intentional about the marriage you want and deserve. It’s been said that most people don’t plan to fail; they fail to plan. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. I am looking forward to building a great marriage. Aren’t you? This episode details five marriage goals I am focusing on for 2021 inclu...2020-12-2926 minRebuilding Us: Marriage PodcastThe Power of Forgiveness in Relationships: Release Them, Restore You (Relationship Mistakes Series)If you’ve been a real relationship with someone, chances are that person has likely offended or hurt you at some point and you’ve had to choose to forgive . . . or not. Sadly, many relationships end not because of an offense but because of the offended person’s inability to forgive. Forgiving someone who hurt you isn’t easy. As a matter of fact, the closer the relationship, the harder it is, sometimes, to extend forgiveness. In this podcast episode, my husband, Shaun, and I share from our own experience on times when we chose forgiveness. And, newsflas...2020-11-1038 minRebuilding Us: Marriage PodcastThe Power of Forgiveness in Relationships: Release Them, Restore You (Relationship Mistakes Series)If you’ve been a real relationship with someone, chances are that person has likely offended or hurt you at some point and you’ve had to choose to forgive . . . or not. Sadly, many relationships end not because of an offense but because of the offended person’s inability to forgive. Forgiving someone who hurt you isn’t easy. As a matter of fact, the closer the relationship, the harder it is, sometimes, to extend forgiveness. In this podcast episode, my husband, Shaun, and I share from our own experience on times when we chose forgiveness. And, newsflas...2020-11-1038 minRebuilding Us: Marriage PodcastHow to Stop Comparing Within Your Marriage or Relationship (Relationship Mistakes Series)It's a true fact that many people compare their relationship to someone else's. But what we don't talk about is how we compare ourselves to our partners. Comparison in relationships damages the joy, the appreciation, and the forward progression. We've all heard it said that the grass isn't green on the other side; it's green where you water it. And that is true. But what is also true is that when you learn to see your partner's strengths as assets that don't take anything away from you, you will be much less likely to compare yourself to them. I...2020-11-0335 minRebuilding Us: Marriage PodcastHow to Stop Comparing Within Your Marriage or Relationship (Relationship Mistakes Series)It's a true fact that many people compare their relationship to someone else's. But what we don't talk about is how we compare ourselves to our partners. Comparison in relationships damages the joy, the appreciation, and the forward progression. We've all heard it said that the grass isn't green on the other side; it's green where you water it. And that is true. But what is also true is that when you learn to see your partner's strengths as assets that don't take anything away from you, you will be much less likely to compare yourself to them. I...2020-11-0335 minRebuilding Us: Marriage PodcastOvercoming Infidelity in Marriage with Dr. Cyrus WilliamsSadly, infidelity affects more and more married couples each year. It's one of the leading causes of divorce and yet it is 100% avoidable. How do couples find themselves in situations where infidelity has wreaked havoc in their marriage? And, more importantly, what can they do to overcome it? Join host, Dana Che, as she has a conversation with marriage therapist Dr. Cyrus Williams as they discuss setting boundaries, rebuilding trust, and avoiding the root issues that cause infidelity in marriage. To learn more about Dr. Williams, visit http://impactccc.com. For marriage coaching with Dana, v...2020-08-2539 minRebuilding Us: Marriage PodcastOvercoming Infidelity in Marriage with Dr. Cyrus WilliamsSadly, infidelity affects more and more married couples each year. It's one of the leading causes of divorce and yet it is 100% avoidable. How do couples find themselves in situations where infidelity has wreaked havoc in their marriage? And, more importantly, what can they do to overcome it? Join host, Dana Che, as she has a conversation with marriage therapist Dr. Cyrus Williams as they discuss setting boundaries, rebuilding trust, and avoiding the root issues that cause infidelity in marriage. To learn more about Dr. Williams, visit http://impactccc.com. For marriage coaching with Dana, v...2020-08-2539 minRebuilding Us: Marriage PodcastWelcome to Real Relationship TalkWelcome to Real Relationship Talk, a podcast about marriage, family, dating, friendships, and all things relationships. I'm so glad you're here! I am your host, Dana Che (pronounced Day-na Shay). I have been preparing this show for years, and I have been being prepared just as long. I wanted to create a show where real people with real issues could find real solutions to their real relationships. I want our times together to be fruitful, joyful, and mutually beneficial. To that end, I carefully choose the relationship experts I have on the show with you in mind. N...2020-08-1810 minRebuilding Us: Marriage PodcastWelcome to Real Relationship TalkWelcome to Real Relationship Talk, a podcast about marriage, family, dating, friendships, and all things relationships. I'm so glad you're here! I am your host, Dana Che (pronounced Day-na Shay). I have been preparing this show for years, and I have been being prepared just as long. I wanted to create a show where real people with real issues could find real solutions to their real relationships. I want our times together to be fruitful, joyful, and mutually beneficial. To that end, I carefully choose the relationship experts I have on the show with you in mind. N...2020-08-1810 min