Shows
The Mind-Body CoupleHow Can I Release Stored Trauma and Emotions from My Body?Ever wondered why animals seem to bounce back from stress so effortlessly, while humans often get stuck? In this episode, Tanner and Anne dive deep into the science of trauma and the nervous system, guided by insights from experts like Peter Levine and Deb Dana. We'll explore how intentional movement can rewire our nervous systems from a state of chronic stress to one of connection and healing. Hear how animals naturally navigate fight, flight, and freeze responses, and learn why humans often struggle to do the same. With practical tips and heartfelt stories, we offer you actionable...2024-08-2920 min
Saturday Morning with Jack TameCatherine Raynes: The Cryptic Clue and The Everything WarThe Cryptic Clue by Amanda Hampson In ZigZag Lane, in the heart of Sydney’s rag-trade district, tea ladies Hazel, Betty and Irene find themselves in hot water. Having already solved a murder, kidnapping and arson case, and outwitting an arch criminal, they have proved themselves a useful resource and earned the respect of a local police officer. Now he needs their help to solve a plot that threatens security. As if that’s not enough, Irene gets a coded message directing her to the spoils of a bank robbery, which sends the tea ladies on a t...2024-05-0406 min
IntroVETS PodcastThe Litmus TestLauren and JJ welcome therapist Dana Hampson back to the podcast to talk about setting boundaries and overcoming the fear of disappointing others.
References/ Recommendations:
(1) Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
(2) The Gift: 14 Lessons to Save Your Life by Edith Eva Eger
(3) Good Inside: A Guide to Becoming the Parent You Want to Be by Becky Kennedy
(4) Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
(5) The Better Boundaries Workbook...2023-08-161h 08The Mind-Body Couple“Story follows State”. We need to change the state, not the story…This can Help us Heal Chronic Pain and SymptomsIn this episode we discuss the concept of "story follows state" (Deb Dana), and how it applies to healing mind-body concerns. Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain a...2023-07-1934 min
Selling the CouchENCORE: Increasing Efficiency in Your Private PracticeWelcome! My guest today is Dana Hampson, who is inprivate practice in Alabama. Our topic is increasing efficiency in the day to day operation of a private practice. Efficiency is not a common topic, but the lack of it can waste time, lead to burnout, etc. Dana has had to learn how to run an efficient practice, as she employs four other clinicians. She readily admits to being an “efficiency nerd,” so let’s hear what Dana has to say!Mentioned in this episode:Try Quiet Builder!📬 The Quiet Builder: A premium newsletter for therapist...2023-02-0933 min
Alternativa BDicas do Meusons - bandas Gringas de abrilAbril começa quente, com uma playlist trazida pelo nosso amigo e colaborador Fabian Fernandez. Apresentação de Alex de Souza e Ricardo Pinto.
Warpaint – Champion
Quarteto feminino de Los Angeles formado em 2004, com 3 discos lançados, com sonoridade ali pelo art rock ou o chamado dream pop. Esta música é o single do próximo disco, Radiate Like This, previsto para sair no começo de maio pela Virgin Records.
Cool Heat – Devotion
Synthpop/shoegaze/dream pop de Chicago, lançado pelo selo Spirit Goth, Cool Heat é o projeto solo do músico e fotógraf...2022-04-041h 11
This Podcast Doesn't ExistEp. 52: The Toilets are Bleeding: The Amityville HorrorIT’S OUR ONE YEAR ANNIVERSARY, YOU GUYS! This week Emma was given express permission to SPOOK Shannon out, but did she deliver? Come found out on this episode about The Amityville Horror, from the murders to the movie. There’s also some great gift wrap ASMR, reminders to drink your water, reminiscing about reading scary books far too early, and Barbie Bachelor. Some questions to ponder: Would you eat evil Jell-o? Would you try to come at Dana at the Pizza Pad? Listen to our answers on this creepy episode!
Sources:
The...2021-10-221h 43IntroVETS PodcastSnackisode 2.7: Riding the WaveTherapist Dana Hampson is back this week to talk about processing grief. The ladies discuss strategies for managing uncomfortable emotions without ignoring them, and the importance of allowing time for healing. Special Guest: Dana Hampson.2021-06-3029 minIntroVETS PodcastEveryone is TiffanyIn episode 2.7, fan favorite therapist Dana Hampson is back to help us tackle some dilemmas that we may face in the veterinary field. We discuss reporting substance abuse in the workplace, managing perfectionism, handling passive-aggressive behavior, and responding to signs of depression.Special Guest: Dana Hampson.2021-06-231h 01IntroVETS PodcastSnackisode 15: Monkey With BananasIn a continuation of Episode 15, fan favorite - therapist Dana Hampson - is back on the podcast to walk us through how to manage some sticky situations in practice. Through anonymous case examples, we discuss thinking errors and how they contribute to anxiety, how to constructively disagree about the management of medical cases, dealing with poorly behaved clients, and how to share bad news with owners.
Dana Hampson is a Licensed Professional Counselor and the owner of The Balanced Life, LLC, offering private mental health counselling in Madison, AL. Special Guest: Dana Hampson.2020-11-2547 minIntroVETS PodcastEpisode 15: We are WizardsFan favorite - therapist Dana Hampson - is back on the podcast to walk us through how to manage some sticky situations in practice. Through anonymous case examples, we discuss thinking errors and how they contribute to anxiety, how to handle angry clients on the phone, how to draw boundaries with management, and more!
Dana Hampson is a Licensed Professional Counselor and the owner of The Balanced Life, LLC, offering private mental health counselling in Madison, AL. Special Guest: Dana Hampson.2020-11-1854 minIntroVETS PodcastEpisode 4: Anxiety CastleGet ready for real talk! Lauren and JJ chat with therapist Dana Hampson about the pressures veterinary professionals face, the importance of creating boundaries, and how to say “no.”
Dana Hampson is a Licensed Professional Counselor and owner of The Balanced Life, LLC in Madison, AL. http://www.thebalancedlifellc.com/
The book mentioned in this episode is “Not Nice” by Aziz Gazipura: https://www.notnicebook.com/Special Guest: Dana Hampson.2020-06-171h 23