Shows
Missions to MovementsHow Every Shelter's GivingTuesday Quiz Generated 170+ New Contacts & Automatic Gifts with Lauren HansonHow can you use a quiz to elevate your nonprofit’s fundraising goals?I’m excited to bring back Lauren Hanson from Every Shelter, to share the nuts and bolts of their successful GivingTuesday quiz that generated 170+ new contacts AND counting. Inspired by The Adventure Project, who deployed a similar strategy (see Episode 7!), Lauren breaks down the easy-to-use quiz maker she used, and the 4-part email sequence that follows, inviting participants to join their monthly giving program, The Haven.From craf...2025-01-2927 min
Almost Heretical#146 – Dana Hicks: Trading Conservative Dogma for Liberal DogmaListen to the aftershow where we talk about kids, iPads, and spiritualityDana Hicks discusses the journey from conservative pastor to deconstructing faith and redefining spirituality. We delve into how deconstruction can lead to trading conservative dogma for liberal dogma, the role of psychedelics in spiritual experiences, and the importance of awe in cultivating a deeper connection with the divine.Thoughts, questions, stories? Please email almostheretical@gmail.comBecome a member and get:1. Bonus episodes of Utterly Heretical (our private podcast) every month2. All full-length episodes3. Access to...2024-10-091h 06
Happy Healthy Wealthy#54: How to start a meditation practice and why you shouldWe all know we SHOULD meditate, but do we?? Meditation has been around since the dawn of time and the science is stacked on the benefits of - but so many of us don’t make it a part of our daily practice. I’ve been meditating consistently for the last 10+ weeks, I’ve read several books about it, watched some Netflix docuseries, and I’m here to share my personal practice and experience with you. If you’re someone who wants to start incorporating a meditation practice into...2024-05-1627 min
Happy Healthy Wealthy#53: Questioning my Online Business and the Online Service IndustryThere’s some things that have been weighing on me about running an online service business. The current “standards” aren’t quite sitting right for me and I’m feeling called to do something about it. This episode is an honest brain dump of what I’m thinking and where I’m at right now. Enjoy, babe! xx Download my FREE High-Ticket Powerhouse Hypnosis Become the most confident and unstoppable version of yourself in your online biz! Rate and Review My Show If you love the podcas...2024-05-0931 min
Happy Healthy Wealthy#53: Creativity & Coloring Outside the Lines in your Online BizI read Elizabeth Gilbert’s book BIG MAGIC, and it got me so inspired to take a totally different approach to creativity in my online business. I’m sharing some of her ideas and my reflections in this podcast episode. I’m also sharing about the process of learning and imitation to creating from your own authentic source. I hope you enjoy this episode as much as I enjoyed recording it! Read Big Magic by Elizabeth Gilbert 10/10 recommend!! Download my FREE High-Ticket...2024-05-0216 min
Happy Healthy Wealthy#52: How I Became a Completely Different Person in 2 YearsAre you ready to become a completely different (and better) version of yourself? It’s totally possible and never too late. In today’s episode, I’m sharing how I’ve changed in almost every aspect of my life over the last two years. From career to health to spirituality - I am without a doubt a different person and a better version of myself. Tune in to hear about the changes and the journey - and maybe get some inspiration to make some changes for yourself. Download my FREE High-Ticket Powerhous...2024-04-2516 min
Happy Healthy Wealthy#51: My Biz & Vision UpdatesIt’s been a HOT MINUTE since I released a podcast episode, and I have some major updates about my business and my overall vision. This episode is just a little catch-up on where I am at with my business, some changes I’ve made, and new goals I’ve set for myself. ENJOY! Download my FREE High-Ticket Powerhouse Hypnosis Become the most confident and unstoppable version of yourself in your online biz! Rate and Review My Show If you love the podcast, please rate and review...2024-04-1827 min
Happy Healthy Wealthy#50: Tips for Growing an Online Business with Wandi RuizIn this episode, I had a great chat with business mentor, Wanda Ruiz. Wanda built a six-figure business while working her 9 to 5 and nursing a newborn baby. If she can do it, anyone can! She’s sharing about: Her business journey Being a “mompreneur” with limited time Maximizing time and becoming more efficient in your business day-to-day operations And so much more! Listen now and share it with your biz bestie! Follow Wanda on Instagram Head over to Wanda’s page and give her a...2024-03-0748 min
Happy Healthy Wealthy#49: Uncovering Trauma, Following Your Passion & Stepping Into Your Best Self with Carly Faye LoewenthalIn this episode, I’m interviewing Functional Diagnostic Nutritionist & Coach, Carly Faye Loewenthal. Carly is sharing all about her journey from being a teacher to starting her own business, dealing with mental health struggles, uncovering and working through repressed and unresolved trauma, and helping others improve their mind, body, and soul to live their best lives. Carly’s story is inspiring for anyone who is looking to break the mold and heal themselves on every level. Listen to this episode now and share it with someone who needs some inspiration and motivation! 2024-02-2949 min
Happy Healthy Wealthy#48: Growing an Online Business with Abrianna KayIn today’s episode, I’m interviewing Aubrianna Kay, a soulful Business coach who built her first six figure online business using social media as a healer and then did it again as a business coach. Aubrianna specializes in using mindset, energetics, and strategy to help her clients magnetize clients, create powerful messaging,a nd simple systems to grow their business on repeat. Aubrianna and I are talking all about the process of building and growing an online business from strategy to energetics to manifestation. She shares her daily rituals, best tips and tool...2024-02-2253 min
Happy Healthy Wealthy#47: An Introduction to the World of SpiritualityHave you ever wondered how you can foster your connection to the spirit realm? How you can connect with your guides and guardian angels? In this episode, I’m sharing about a recent book I read that has opened the floodgates for me to the world of spirituality. I’m sharing my biggest takeaways from this book, and what I plan to do next to dive more into this world. Check out this episode if you are intrigued by the spirit realm and you’re open minded to learning more! Learn more a...2024-02-0824 min
Happy Healthy Wealthy#46: Letting Go Of The HowWhen we’re pursuing a big goal, or when we REALLY want something, it’s common to start obsessing and worrying about the “how.” In today’s episode, I’m sharing about why letting go of the how is so important, and practical steps to release and relinquish control. FREE 17-Minute Money Mindset Reprogramming Hypnosis Download this free Hypnotrack to address the core of your beliefs and thought patterns about money and attract limitless financial abundance. Rate and Review My Show If you love the podcast, ple...2024-02-0129 min
Happy Healthy Wealthy#45: Demystifying Hypnosis & Subconscious ProgrammingHave you been curious about what it’s like to get hypnotized and work with the subconscious mind? How it works, and how it can change your life? On today’s episode, I’m sharing the process of subconscious programming and hypnosis, as well as addressing some commonly asked questions and misconceptions. I’m also talking about my process of using hypnosis and subconscious work to help people release things that no longer serve them and call in their desires. Tune in and share it with a loved one who’s curious about hypnothera...2024-01-2532 min
Happy Healthy Wealthy#44: Powerful tools to help regulate your nervous system and reduce stressYou ready to heal and repair your imbalanced nervous system? Today I’m sharing some simple daily hacks you can use to activate your parasympathetic nervous system so you can rest, relax, and recover from stress and overwhelm. I’m talking about some tools that I personally use every single day to proactively train my parasympathetic response, as well as some tools that I call in when I’m needing extra support. Tune in, relax, enjoy, and share this episode with a friend or family member who needs it! Tap in...2024-01-1825 min
Happy Healthy Wealthy#43: Subconscious Hacks for a Happy, Healthy, Wealthy 2024In today’s episode, I’m sharing 3 subconscious hacks that you can use to align yourself with your goals. Whether you’re listening to this at the new year or any other time, these hacks will help you stay on track and prime your unconscious mind to receive all that you desire and more. Utilizing your subconscious mind is a game-changer. In today’s episode I’ll be talking about strategies like sleep shifting, visualization, and becoming familiar with your internal parts and emotions. Tune in for a great episode that will set you up for succes...2024-01-1122 min
Happy Healthy Wealthy#42: How subconscious work can transform your life and business with Eleanor DuelleyToday’s podcast episode features a very special guest and one of my close friends, Eleanor Duelley. Eleanor is a Holistic Hormone Specialist and we met when we were both getting certified as Life Coaches, NLP Practitioners, Hypnotherapists, and Quantum Time Technique Practitioners. Eleanor and I shared a house during the training and worked very closely to help each other clear old limiting beliefs, subconscious blocks, and negative patterns. In this episode, Eleanor and I share about our experience working together, the profound power of the subconscious mind, and how it can help yo...2023-12-1455 min
Happy Healthy Wealthy#41: Neuro Linguistic Programming and subconscious programming with Master NLP trainer and Zesty Co-Founder, Megan BlacksmithIn today’s episode, I chatted with Master NLP Trainer and Co-Founder of Zesty, Megan Blacksmith. Megan is a holistic health coach, functional diagnostic nutrition practitioner, speaker, NLP Trainer, and mindset ninja. She is the co-founder of Zesty and the Becoming Zesty Podcast. She trains coaches, practitioners, and leaders with the tools for faster (inner) transformation without fighting themselves along the way through functional NLP, a combination of principles of NLP, functional medicine, and compassionate coaching. In this episode, Megan shares her journey into the world of subconscious programming and nervous system regulation from working as...2023-12-0757 min
Happy Healthy Wealthy#40: Helping My 6-Year Old Navigate Anxiety & MindsetHow do you talk to kids about mindset in a way they can understand? In today’s episode, I’m sharing a conversation I had with my 6-year-old about anxiety, mindset, and choosing our thoughts. Luckily this conversation happened at a time when he was learning about how the mind works at school - so he brought some really great analogies to this conversation. This episode is great if you have children who are struggling with negative thought patterns - and even for adults who are interested in rewiring and reprogramming their brains and...2023-11-1609 min
Happy Healthy Wealthy#39: Inside the Intensive Practitioner Training to Become a Certified Hypnotherapist, Life Coach, Quantum Time Technique & NLP PractitionerI attended a 7-day intense and immersive practitioner training to become a certified Hypnotherapist, Life Coach, Quantum Time Technique Practitioner, and Neuro-Linguistic Programming Practitioner. In today’s episode, I’m sharing a behind-the-scenes look at my experience and what this training was like. Discover the secrets of the unconscious mind, quantum time, rapid transformation, and how these powerful tools and techniques have the potential to change lives. Follow Zesty on Instagram Learn more about the subconscious mind, emotional processing, and nervous system regulation from Zesty. Follow Zesty NLP...2023-11-0923 min
Dominate Your DayFrom Prominence to Prestige: Jane Hanson's Inspirational JourneyOn Dominate Your Day Podcast today I chat with Emmy Award winning journalist Jane Hanson. We delve into her humble beginnings to how she bacame an award winning journalist and how she is now using her skills to help others improve their communication abilities. Her story is a testament to the power of courage, perserverance and the willingness to learn. Episode Overview: Minute 11 - Helping people bring clarity to their communications Minute 16 - Non-verbal clues to think about when communicating with others Minute 23 - Helping people be...2023-10-2734 minDominate Your DayFrom Prominence to Prestige: Jane Hanson's Inspirational JourneyOn Dominate Your Day Podcast today I chat with Emmy Award winning journalist Jane Hanson. We delve into her humble beginnings to how she bacame an award winning journalist and how she is now using her skills to help others improve their communication abilities. Her story is a testament to the power of courage, perserverance and the willingness to learn. Episode Overview: Minute 11 - Helping people bring clarity to their communications Minute 16 - Non-verbal clues to think about when communicating with others Minute 23 - Helping people be...2023-10-2734 min
Happy Healthy Wealthy#38: The Power of a Biz Bestie with Kathryn RossiJoin me for a dynamic conversation with my very own biz bestie, Kathryn Rossi. Together, we’re chatting about the incredible world of business partnerships and the invaluable support, camaraderie, and empowerment we’ve found in each other. Discover the magic of our unique relationship as we candidly share our experiences, revealing how we utilize their strong bond to supercharge our entrepreneurial endeavors. From sharing industry insights to offering a helping hand during challenging times, Kathryn and I demonstrate how a biz bestie can be a game-changer in the world of business. Li...2023-10-191h 04
Happy Healthy Wealthy#37: Business, Babies, and Beyond with Amber FrauenholtzIn this inspiring episode, join me for a heartfelt conversation with my special guest, Amber Frauenholtz, as we dive deep into the exhilarating and challenging journey of leaving the corporate world behind to pursue entrepreneurship amidst the beautiful chaos of motherhood. Amber shares her candid and empowering story of making the bold decision to step away from her corporate career to embark on the entrepreneurial path. We explore the pivotal moments and motivating factors that led her to take the leap of faith and set out on her own business venture. Throughout our discussion, Amber...2023-10-1238 min
Happy Healthy Wealthy#36: Healing from Burnout and My Latest Life AdventuresIn this episode, I’m sharing a deeply personal journey of healing and self-discovery. I’m opening up about my courageous path to recovery from burnout and years of relentless chronic stress. With unwavering honesty and vulnerability, I’m sharing the underlying factors that led to their prolonged stress and the toll it took on my life. You'll hear firsthand about my ongoing healing process and the transformative steps taken to regain balance and vitality. As I candidly share their story, you’ll gain valuable insights into recognizing the signs of burnout and strategi...2023-10-0531 minMissions to MovementsConsulting Call: Increasing Monthly Gifts & GivingTuesday Ideas with Every Shelter's Lauren HansonWe're doing something a little different to kick off October. These next few episodes feature consulting calls with nonprofits of all sizes and we will cover it ALL - from GivingTuesday, to end-of-year campaigns, to social media and email marketing.For our first one, get ready to explore an innovative world of shelter solutions with Lauren Hanson from Every Shelter. We'll traverse through their unique initiatives in Uganda and Turkey, discussing the potential of collaborations and partnerships aimed at ameliorating the refugee crisis. We'll crack open the intriguing concept of starting a store in the...2023-10-0447 min
Happy Healthy Wealthy#35: How to Thrive as a Solopreneur with Colby WegterIn this engaging episode of Happy Healthy Wealthy, I had the privilege of hosting Colby Wegter, a passionate advocate for optimizing your life as a solopreneur. Colby shared invaluable insights into the trials and tribulations of solopreneurship, highlighting strategies to achieve more freedom and prioritize what truly matters. If you're looking to thrive as a solopreneur, this episode is a must-listen. Colby delved into the critical aspect of time management. Solopreneurs often wear multiple hats, and Colby discussed effective time management techniques that can help solopreneurs achieve their goals while maintaining a balanced life. 2023-09-281h 02
Happy Healthy Wealthy#34: Off Topic & About MeIn today’s episode, I share a little about me as a person and some unique and quirky things about my life and experiences. [FREE COURSE] How to Conquer Mom Stress and Anxiety A lifeline for busy and overwhelmed moms. Learn how to identify your triggers, immediately calm your nervous system and process your emotions. Rate and Review My Show If you love the podcast, please rate and review my show. This helps me support more people – just like you – move toward the life and business of their dreams. Scroll to the bo...2023-09-1422 min
Happy Healthy Wealthy#33: Meet My Husband: The Man Behind the Scenes, Wesley HansonIn this very special episode of the "Happy Healthy Wealthy Podcast," I’m bringing a unique perspective to my audience by introducing my first-ever male guest, none other than my husband and steadfast supporter, Wesley Hanson. Join us as we peel back the curtain and get to know the man who's been the backbone of my entrepreneurial journey from day one. Wes shares his insights on the challenges and triumphs we’ve faced together, offering a behind-the-scenes look at the journey that has brought my business to life. Beyond being a tech-savvy wizard and...2023-09-0750 min
Happy Healthy Wealthy#32: Life Updates and Unfiltered ThoughtsTune in to this candid and unscripted episode with me where I talk about my current thoughts, experiences, and updates in my latest chapter of life. There is no particular topic for this episode but I’m sharing about some recent waves of stress that I’ve been experiencing and how I’m navigating it. I also am sharing about the latest developments in my business and some things I have planned for later this year - a little peek at what’s brewing behind the scenes. This episode is an authentic slice of life...2023-08-3131 min
Happy Healthy Wealthy#31: Daily Habits as a Full Time EntrepreneurJoin me for a quick yet insightful 10-minute episode where I pull back the curtain on my life as a full-time entrepreneur. In this snapshot of my day, I share the strategic habits that I’m implementing to help me navigate this exciting new journey. From morning routines to evening rituals, you’ll discover how intentional actions shape each productive day. Tune in to glean practical tips for your own life and set the stage for your personal path to success. Rate and Review My Show If you love the podcast, please rate and review my s...2023-08-2412 min
Happy Healthy Wealthy#30: The Power of a Crystal Clear Life VisionIn this episode, I delve into the power of having a crystal clear vision for your life. I’m sharing personal stories of the transformative impact of having a life vision. I’ll provide you with an overview of the process involved in crafting your very own life vision and it’s role in steering you toward a purposeful and fulfilled life. Listen now to discover the profound wisdom behind cultivating a life vision and how it guides you toward success, joy, and fulfillment. Sign up for the Mindset Mastery Membership Program...2023-08-1723 min
Happy Healthy Wealthy#29: Embracing my Entrepreneurial Destiny & Leaving the Corporate Grind BehindIn this episode, I’m sharing the behind-the-scenes on my decision to leave my corporate 9-to-5 behind and embrace entrepreneurship full-time. I’m sharing the emotions that accompanied this life-altering decision, from fear and uncertainty to excitement and determination. You’ll hear about the factors that played a crucial role in making this daring leap. I’m getting emotional and sharing my honest and raw feelings about closing one chapter and embarking on a new journey. Enjoy! Sign up for the Mindset Mastery Membership Program A Membership Program t...2023-08-1025 min
Live The Dream MediaThe Now You Know Podcast W/ Special Guest Dana HansonOn this episode host David Samorano sits down to talk with Dana Hanson. Dana Hanson is a dynamic woman who has discovered her true calling in helping others transform their mindset and achieve personal growth and happiness.
After a decade of a successful career in the corporate training department of an electric utility, Dana felt a deep longing for balance and autonomy upon becoming a mother to her second son. This ignited her quest to align her career with her passion and purpose. In 2022, Dana launched her podcast, “Happy Healthy Wealthy,” and established Dana Nadia Hanson LLC, mark...2023-07-2433 min
Happy Healthy Wealthy#28: A Conversation on Becoming an Entrepreneur with Megan ToblerIn this episode, I bring you an insightful conversation with the incredible Megan Tobler, known on social media as @selfstarther. Join us as we explore the ins and outs of building your own business and the invaluable lessons learned along the way. If you've ever wondered what it takes to transition from the corporate world to becoming a successful entrepreneur, this episode is a goldmine of insights. Megan and I share a similar background, having worked in corporate America before taking the plunge into the realm of startups. Our candid discussion reveals the highs and lows of...2023-07-2054 min
Happy Healthy Wealthy#27: Launching the Mindset Mastery Membership ProgramIn this episode, I’m sharing my personal story and the experiences that led me to create the Mindset Mastery Membership program. I’m chatting about the challenges I’ve been working on overcoming and how I’ve been on a mission to master my own mindset for several years. I’m introducing the program itself, with a breakdown of what you can expect and the thoguht process behind some of the features. You’ll gain insight into how the program is structured and what you can expect if you become a member. Become a Mindset Mast...2023-07-1319 min
Happy Healthy Wealthy#26: A Conversation on Intuition with Joanna RosenthalIn this episode, I dive into the fascinating world of intuition with the incredible Joanna Rosenthal, an intuitive coach who has dedicated her life to helping others tap into their inner wisdom. Join us as we explore the power of intuition, Joanna's personal journey towards becoming an intuitive coach, and practical steps you can take to strengthen your own intuitive abilities. Joanna begins by demystifying intuition, explaining that it is a natural gift inherent in every individual. She shares her own transformative journey and how she discovered her calling as an intuitive coach. We delve...2023-07-0650 min
Happy Healthy Wealthy#25: Pivoting: My Journey of Business TransformationIn this off-the-cuff, raw, and unfiltered episode, I’m delving into my journey of pivoting and business transformation. I’ll share my personal experiences and insights on three major pivots that have shaped my entrepreneurial path. Throughout this episode, I’ll discuss the art of pivoting and it’s profound impact on business success, and the power of agility. Discover how I navigated these transformations, leveraging valuable insights to make informed decisions and drive growth. Join me on this episode as I unravel the intricacies of each pivot and provide practical takeaways and guidance around pivoting...2023-06-2938 min
Happy Healthy Wealthy#24: The Art of Being Present: How to Cultivate Mindfulness in Everyday LifeIn today’s episode of Happy Healthy Wealthy, I delve into the profound impact of presence and offer practical tips and daily practices to help you cultivate a more present life. Being present is the key to unlocking focus, reducing stress, strengthening relationships, and finding greater fulfillment in everyday experiences. Understanding the significance of being present, we explore the transformative effects it can have on various aspects of your life. By immersing yourself fully in the current moment and letting go of regrets about the past and worries about the future, you can experience heightened focus, increased pr...2023-06-2237 min
Happy Healthy Wealthy#23: Breaking the Cycle: Understanding Generational Trauma with LotusIn this thought-provoking episode, Lotus and I delve into the depths of generational trauma and its profound impact on individuals. Join us as we uncover the hidden threads connecting past experiences to present struggles, and shed light on the importance of healing intergenerational wounds. During our exploration, we aim to provide a comprehensive understanding of generational trauma and how it shapes the lives of individuals across generations. We'll examine the historical events and cultural factors that contribute to the transmission of trauma, highlighting the deep-rooted nature of its effects. We'll delve into the emotional, psychological...2023-06-1553 min
Happy Healthy WealthyEpisode with Christina ep 23 - 53023 10.53 AMIn today’s episode of Happy Healthy Wealthy, I have a remarkable guest joining us, Christina Calderon, who has conquered immense challenges to transform her life from trauma to triumph. In this powerful conversation, we delve into Christina's journey of overcoming trauma, abuse, and addiction and how she emerged as a strong, successful woman who now empowers others. Christina's childhood was marred by the devastating impact of sexual abuse, but she refused to let it define her. Her story is a testament to the resilience of the human spirit. We explore how Christina found the st...2023-06-081h 10
Happy Healthy Wealthy#22: Taming the Impatient Mind: Rediscovering the Wisdom of WaitingIn this episode, I’ll be talking about the power of patience and its profound impact on our lives. I’ll delve into the art of cultivating patience, exploring its benefits, and uncovering practical strategies to develop this essential skill. We’ll cover the psychology behind waiting, examining it’s effects on our minds and overall well-being. You’ll also learn about the cognitive and emotional factors that contribute to our struggle with waiting. I’ll quickly explore the historical and philosophical perspectives on patience, and draw from ancient wisdom to uncover the virtues of patience and its ability to promote e...2023-06-0144 minHappy Healthy Wealthy#21: The Power of Breathwork: How Deep Breathing Can Transform Your Mind, Body, and Spirit with Jayme WhiteIn today’s episode, I’m interviewing Jayme White, an integrative clinical nutritionist, to explore the profound impact of breathwork on the mind, body, and spirit. We’re chatting about the transformative power of deep breathing and will discuss the concept of breathwork, its benefits, scientific evidence, and its connection to spiritual growth. Jayme shares personal insights into her journey with breathwork, highlighting its ability to improve mental clarity, reduce stress, and promote overall well-being. We’ll also delve into practical aspects such as the frequency and duration of breathwork sessions, its effectiveness in managing anxiety...2023-05-2545 minHappy Healthy Wealthy#20: How to Overcome Burnout and Recharge Your EnergyIn this episode, I’m diving into the topic of burnout – what it is, why it's become so prevalent, and most importantly, how to prevent it from taking over your life. I start by defining burnout and exploring its symptoms before looking at some of the common causes of burnout in today's society. From there, I share practical strategies for preventing burnout, including tips for identifying and managing stressors before they lead to burnout. I’ll also discuss how to recover and recharge from burnout and share tips for incorporating relaxation and fun activities into your d...2023-05-1833 min
St. James Parish SermonsGuest Reflection for May 14, 2023 (Dana Hanson)Guest Reflection for May 14, 2023 (Dana Hanson)2023-05-1408 minHappy Healthy Wealthy#19: The Power of Subliminal Audios: Boost Your Confidence, Mindset, and HappinessAre you looking for an easy way to boost your confidence, mindset, and happiness? If so, you’ll love this episode where I’m talking all about subliminal audio. In this episode, I explore the power of subliminal audios and how they can help you achieve your goals. First, I take a look at the history of subliminal messaging, from its early beginnings to its modern applications. We then dive into the scientific research behind subliminal audios, discussing some of the most compelling studies and what they reveal about the potential benefits of this powerful tech...2023-05-1120 minHappy Healthy Wealthy#18: Exploring the Benefits of EFT Tapping for Emotional Wellbeing with Dr. Katie RoseIn this episode, I introduce EFT tapping, a simple but powerful technique for reducing stress and anxiety. My guest expert, Dr. Katie Rose, shares her insights and tips for beginners who want to explore this practice and experience its benefits. We start by explaining what EFT tapping is and how it works, using simple language and examples to help listeners understand the basics. We also discuss the benefits of EFT tapping, including improved emotional regulation, reduced physical pain, and increased feelings of calm and relaxation. Tune into this episode to gain valuable insights and information...2023-05-0457 minHappy Healthy Wealthy#17: How to Decide Whether to Go All-In or Keep Your Day JobAre you having a tough time deciding whether to quit your day job and follow your passion full-time, or to keep your job and pursue your passion on the side? Well, I've got you covered! Many people struggle with deciding whether to quit their day job to pursue their passion full-time or to keep their job and pursue their passion on the side. I’ll discuss the pros and cons of going all in and the pros and cons of keeping your day job. I’ll also provide tips for finding a balance between pursuing your...2023-04-2725 minHappy Healthy Wealthy#16: Sex Magic with LotusIn this episode, we explore the world of sex magic and how it can be used to manifest your desires. My guest expert, Lotus, shares her wisdom and knowledge about this ancient practice and which involves harnessing the power of sexual energy to create positive change in your life. We discuss the benefits of sex magic, including increased pleasure, deeper connection with your partner, and a stronger sense of empowerment. We also dive into the mechanics of sex magic, explaining how it works and what you need to know to get started. Throughout the episode...2023-04-201h 02Happy Healthy Wealthy#15: The Crossroads Conundrum: Deciding Whether to Quit or PersevereHave you ever found yourself at a crossroads, unsure whether to keep pushing forward or throw in the towel and call it quits? It's a tough decision and one that can leave us feeling frustrated, anxious, and downright confused. In this episode, I’m talking about the crossroads conundrum, and I’ll be exploring the different factors that make it hard to know when to quit and sharing some strategies for making the best decision for yourself. We’ll talk about the sunk cost fallacy, fear of failure, social pressure, what-if scenario, staying present, navigating life c...2023-04-1330 minHappy Healthy Wealthy#14: Break Through Limiting Beliefs: How to Overcome the Barriers Holding you BackIn this episode, I’ll explore the topic of limiting beliefs and how they can hold us back from achieving our goals and living our best lives. I’ll discuss the power of overcoming self-limiting beliefs and how to shift your mindset for personal growth and success. We’ll delve into what limiting beliefs are, how they are formed, and the impact they can have on our life. I’ll cover topics such as negative self-talk, self-sabotage, fear of failure, and strategies for building confidence and cultivating a successful mindset. This episode will also touch on my personal...2023-04-0631 minHappy Healthy Wealthy#13: Gratitude: How to Cultivate a Grateful Mindset and Live a Happier LifeIn this episode, I’ll explore the power of gratitude and how it can transform your life. I’ll discuss what gratitude is, the science behind daily gratitude practices, and the impact it can have on your happiness, personal growth, mental health, relationships, life, and overall well-being. I’ll also dive into some of the positive psychology, studies, and research behind thankfulness and practicing appreciation. I’ll also share my personal journey with gratitude and practical strategies for cultivating a grateful mindset and incorporating gratitude into your daily life. Links Mentioned in this episode: The Book...2023-03-3028 minHappy Healthy Wealthy#12: 90-Days of Business, Successes and Lessons LearnedIn this episode, I'm spilling the tea about my first 90 days in business. I'll share insights and lessons from my experience, highlighting the successes and challenges. I'll cover pre-launch, initial launch, and my first 90-day metrics, including securing clients and revenue targets and building a strong brand presence. I'll also share some of the obstacles I faced, including changes in business & marketing plans, burnout, managing time and workload, and learning how to navigate the ups and downs of entrepreneurship. Throughout the episode, I'll offer valuable advice and tips for other entrepreneurs looking to start or...2023-03-2331 minHappy Healthy Wealthy#11: An Introduction to Human Design With Lannah KaylaIn this episode, I dive into the world of Human Design, a unique system that combines astrology, the I Ching, the Kabbalah, and other mystical traditions. My guest, Lannah Kayla, a Human Design expert, walks us through the basics of the system, explaining how it works and how it can help us understand ourselves and others on a deeper level. We start by discussing the origins of Human Design and its creator, Ra Uru Hu, and how it differs from other personality tests and assessments. We then delve into the different components of a Human Design chart...2023-03-1656 minHappy Healthy Wealthy#10: The Healing Power of Grounding: How Connecting with the Earth Can Transform Your LifeIn this episode, I'll discuss the simple yet powerful practice of grounding, also known as earthing. Grounding is the practice of connecting with the earth's electrical charge by walking barefoot or lying directly on the earth. I'll discuss the science behind earthing, its benefits, and how to incorporate it into your daily routine. Grounding is an easy and powerful way to neutralize free radicals (unstable atoms that damage cells, causing illness and aging) and reduce inflammation. Several studies show the benefits and positive effects on our health that can result from regular grounding, including easing ch...2023-03-0926 minHappy Healthy Wealthy#9: Lessons from Hypnotherapy for AnxietyIn this episode, I’ll discuss hypnotherapy for anxiety and the tools I learned through my personal experience. I’ve struggled with anxiety my entire life, and this year I’m on a mission to recover and heal my nervous system. After hearing rave reviews about hypnotherapy from several people, I decided to try it. Listen in to hear about my experience and the tools I learned and continue to use to this day. You don’t have to get hypnotized to benefit from what I’m sharing in this episode. Tune in and start your own healing journey! ...2023-03-0228 minHappy Healthy Wealthy#8: How to Chill and Prosper - Mindset, Business Models, Money & MarketingThis month, I read the book Chill and Prosper by Denise Duffield-Thomas, and in this episode I will share my 3 big takeaways. This book was such a fun read and it literally changed the course of my business. Tune in to hear about the “golden goose,” how to evaluate your ROI, and learn about Denise’s super simple marketing plan that has made her a multi-millionaire. Download Your Free Affirmation Worksheet Download this step-by-step guide and worksheet to build your own affirmations to help you cultivate a positive mindset and achiev...2023-02-2328 minHappy Healthy Wealthy#7: An Introduction to Manifestation with LotusToday, I am talking to Lotus, a certified sound practitioner and reiki healer. Lotus generously shares about her ongoing journey to understanding and harnessing her psychic abilities, an overview of manifestation including how it works and how to do it, and tips and tricks for beginners looking to successfully use manifestation in their own lives. I loved interviewing Lotus, and I know you’ll enjoy hearing our conversation and I’m sure you’ll gain some insight and key takeaways. Download Your Free Affirmation Worksheet Download this step-by-step guide and worksheet to build...2023-02-1650 minHappy Healthy Wealthy#6: You're the CEO of your life; Start Acting Like It!Sometimes it’s helpful to look at our lives from a different perspective. On this episode, we’ll look at your life as if it was a business. What departments are there? How well are each of them being run? What changes need to be made to make your business (life) so that it can be more efficient and successful? This is a thought provoking episode that will encourage you to take stock on your life and figure out where you need to make changes. Download Your Free Affirmation Worksheet Download this step-by-step guide...2023-02-0922 min
Happy Healthy Wealthy#5: The Power of Positive AffirmationsAffirmations are an incredibly simple and powerful tool to reprogram your brain and subconscious mind and manifest your desires, yet so many of us struggle to practice them regularly. Doing affirmations is just like anything else in life; to reap the benefits, you must remain consistent and committed. This episode will inspire you to spend just a few minutes each day on affirmations and change your life. I’ll share how affirmations work and why they are so powerful in helping us reach our goals. I will also walk you through the 8-guidelines and 4-step proc...2023-02-0228 minHappy Healthy Wealthy#4: How to Build New Habits and Break Bad OnesI read Atomic Habits by James Clear this month. James is a world-leading expert on habit formation, and he draws from biology, psychology, and neuroscience to provide us with a proven framework for getting better by 1% each day. He also highlights the relationship between your identity and habits and how you can shape each of them to succeed at achieving your goals. This book covers a step-by-step system for improving your health, money, productivity, relationships, and more. In today’s episode, I will talk about the 4-laws of behavior change and how YOU can create your own Atom...2023-01-2636 minHappy Healthy Wealthy#3: Why You Shouldn’t Fear FailureMany of us are so scared to fail that it stops us in our tracks before we even begin. As a matter of fact, fear of failure is among the top reasons that people don’t start a business or pursue their dreams. In this episode, I will explore why people are afraid to fail -- the root causes and reasons, how it manifests (hello, anxiety and perfectionism), and how to overcome it, reframe your mind and kick it to the curb. As the old saying goes -- don’t be afraid to fail, be afra...2023-01-1929 min
Happy Healthy Wealthy#2: Understanding the Change Model to Support Guide Behavior ChangeWhen I first learned about Proschaska’s readiness to change model, it blew my mind and completely changed how I think about and approach behavior change. This model has been used for over 50 years to help tailor treatment for smoking, weight management, depression, stress management, and overall health and well-being. Once you understand the five stages of change, you can identify where you are and what action steps you can take to move forward. In this episode, I will also discuss some obstacles that stand in the way of change and share valuable tips and tricks that wi...2023-01-1232 minHappy Healthy Wealthy#1: How Habit Tracking Can Supercharge Your Self-DevelopmentResearch shows that the simple act of tracking your habits each day doubles your odds of success. Today I am talking all about habit tracking – why you should do it, how to identify what to track, and a step-by-step process to help you achieve your goals and make your dreams a reality. I have been using a habit tracker for over a year, and it has worked so well for me that I wanted to create this episode to share everything I’ve learned and experienced, including the research behind habit tracking and my exact method that has...2023-01-0523 minHappy Healthy WealthyHappy Healthy Wealthy TrailerAre you ready to take control of your life, unlock your full potential, and achieve lasting happiness, health, and wealth? Join Dana Hanson, host of the Happy Healthy Wealthy podcast, as she explores the secrets of living a fulfilling and successful life. Dana will explore practical tips, proven techniques, and advice to help you achieve your goals. Tune in and start your journey to a happier, healthier, and wealthier you today! Rate and Review My Show If you love the podcast, please rate and review my show. This helps me support more people – jus...2022-12-1401 min
Live Your Life, Not Your Diagnosis™Overcoming the Odds With Dana Baker-WilliamsDana Baker-Williams is a Parent and Teen Coach specializing in ADHD and Anxiety, and mom of two. She’s living with Lupus as well as Sjogrens and Raynaud's. But the very sickness that made her have to learn how to walk again also allowed her to be with her kids and see that her daughter was struggling. A whole new career and a thriving daughter came from having to go on disability. Listen to Dana’s amazing story, and hear her honest take on what helped her through the tough times - and how she’s moving forward with a new...2022-10-0357 min
The Dana Hanson ShowWhat The Future Could Look Like...Pastor Wes Dunn on two becoming one...God is unifying two churches into one for the sake of kingdom work that can only be done with unity.2022-09-1937 min
The Dana Hanson ShowIt's All Connected...Pastor Wes Dunn speaks of how God connects the dots...2022-09-1228 min
The Dana Hanson ShowWhat Are We Looking For?God is already ahead of us leading us to where he wants us to go...Pastor Sean Kelly speaks of what the first century church has to say to the 21st...2022-09-0641 min
The Dana Hanson ShowDoes God Heal?Does God heal? Why Wouldn't He?2022-09-0134 min
The Dana Hanson ShowThe Strategy of Jesus...It's not rocket science...unless I know a rocket scientistThe rhythm of life of the first Christians Acts 2:42-472022-08-2240 min
The Dana Hanson ShowNow What Do I Do? Ask Jesus...Jesus is able to rescue us from getting in our own way by following his way2022-08-2228 min
The Dana Hanson ShowThe First Christian Sermon...Jesus is Super MessiahPeter preaching on Pentecost2022-08-2232 min
The Dana Hanson ShowDo as I say and what I do- JesusI am intrigued by Stoicism with some teachings rather "Christlike"... But why did Christianity sweep through the Roman world in the first three centuries while Stoicism did not?2022-08-0229 min
The Dana Hanson ShowA first century church for the 21st century...First in our new series on the Book of Acts...2022-07-1340 min
The Dana Hanson ShowThe Ball is in Our Court...Jonah 4What do you do when you don't get your own way?2022-07-1341 min
The Dana Hanson ShowJonah's Big Surprise...Jonah 3People of Nineveh? God is their God, too!2022-07-1320 min
The Art of HealingDana Carretta-Stein - Healing Your Trauma with EMDRDana is a certified EMDR therapist and trains other therapists in all things EMDR. Dana teaches us how the use of EMDR helps to heal the brain from past trauma. We get nerdy in this one as we jump into the science behind trauma and trauma healing. You can find Dana on Instagram https://www.instagram.com/the_emdr_coach/
You can also find the Connected Couples Course as well as methods of contacting me at this link.
https://hoo.be/theartofhealingbytrevor
If you are looking for o...2022-06-2446 min
The Dana Hanson ShowAre some Christians the only people who try to force their morality on others today? Hardly...Do some Christians seem to force their morality on others? Sure. Are they the only ones who do this in society today? Hardly...Second in our Jonah series2022-06-2227 min
The Dana Hanson ShowGod is the Best Explanation For Why There is Something Rather Than Nothing...Philosophy teacher, David Hanson, shows us the interesting relationship between "Big Bang" Cosmology and the teachings of the Bible.2022-05-1035 min
The Dana Hanson ShowRule 5 Do Not Do What You HateVeteran Economics/Philosophy/Government/Psychology Teacher, David Hanson, walks us through the Valley of the Shadow of The Woke and we come through the other side knowing how Jesus makes all the difference...2021-09-0837 min
Karate Unity PodcastBas Rutten and Dana HernandezI interview fight legend Bas Rutten and Dana Hernandez. An exciting interview where we discuss Training, unity, and delve deep into the lives of these two fascinating individuals Who both are continuously contributing to the world of Fitness, martial arts, and wellness.2020-12-241h 05
The Dana Hanson ShowGod At Work:A Case StudyDavid Hanson, son of Pastor and Nancy Hanson, speaks of how God works directly and behind the scene in his life and as a High School teacher...2020-11-3034 min
Soul Sister ConversationsEP 37: Empowering Women Beyond Fashion with Amanda Hanson, Personal StylistIn this episode of Soul Sister Conversations, we speak with Amanda Hanson, a personal stylist. She shares how she wants to use her voice to help women feel empowered and to feel confident in expressing themselves without fear of judgement. This episode is loaded with themes of building confidence, body image, loving yourself, finding your style and expressing yourself through your clothes. And she gives the Soul Sisters a few tips on how to dress the bodies we have.2019-10-061h 12
The Dana Hanson ShowCompetition? Is it always a good thing?What do shattered Hollywood dreams and defaulting on federal college loans have to do with competition? More than you think...Listen to Dana Hanson Show #552013-10-2213 min
The Dana Hanson ShowGod's Economy: Our Daily BreadWith God we receive more than we need to reflect Him by pouring out even more for the sake of others. The manna events of the Book of Exodus and how they directly impact our thinking today.Dana Hanson Show #542013-10-1527 min
The Dana Hanson ShowWhat can we do about bullying?The answer is easy to understand and hard to do. Dana Hanson Show #532013-10-1018 min
The Dana Hanson Show5 minutes to the exceptional life #1Do you want to live an exceptional life? Then be the exception. Today we consider the challenge of the smartphone in communication.Dana Hanson Show #492013-09-2504 min
The Dana Hanson ShowWhat was God thinking?!One of the most intriguing events in the Bible is given the title, "The Binding of Isaac," or "The Sacrifice of Isaac." What is this all about? What does it say about God? Are atheist authors right about God being abusive? Listen and find out how God provides.Dana Hanson Show #472013-09-2330 min
The Dana Hanson ShowShocking Aftermath of 9/11Since 9/11, the number of Muslims who live in America has more than doubled. Aren't we supposed to be a hate-filled, bigoted society? What gives? Listen to this and more "shocking" observations...Dana Hanson Show #462013-09-1112 min
The Dana Hanson ShowIs chaos a bad thing?The Spirit of God hovers over the chaos of the deep...and then His creativity explodes! What does this mean for us in our lives?Dana Hanson Show #452013-09-1029 min
The Dana Hanson Showprison ministry...it's all about loveI interview Bob Levy, a “rookie” member of our Epiphany Ministry team, and we talk about his experience at our recent weekend spiritual retreat at the prison. Dana Hanson Show #442013-09-0514 min
The Dana Hanson ShowPrison "Escape"On an Epiphany Prison Ministry Spiritual Retreat, we all witness a powerful experience of the amazing freedom that comes through God’s forgiveness.Episode #43 Dana Hanson Show (music courtesy of www.makerofmusic.com)2013-09-0410 min
The Dana Hanson Showstories or events? Life of JesusWhat would happen if professional historians applied their best tools of research to determine whether Jesus died and rose from the dead? What if the good news of Jesus was not simply a “religious” history?Listen to what might be...Dana Hanson Show #422013-09-0334 min
The Dana Hanson Show"Theory of Everything" in under 5 min?Insights into the challenges of life in our society from brain research...reallyDana Hanson Show #412013-08-3006 min