Shows
Girls Who Recover with Dana Hunter FradellaEP 48 Healing Through Friendship: Chronic Illness, Loss, and 44 Years of Sisterhood with Tori Moreno and Taryn PerryText me what you love + suggestions to make GWR even better!So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerf...
2025-11-251h 00Girls Who Recover with Dana Hunter FradellaThe Good Girl Detox: Shatter Glass Ceilings, Ditch Perfectionism and Create Your Next Level SuccessText me what you love + suggestions to make GWR even better!Schedule your free 1:1 Breakthrough Call here: https://calendly.com/girls-who-recover/breakthrough-call-clone and receive a $250 gift towards your experience if you book a call by 11/20 (call can happen anytime through the end of 2025)Shatter glass ceilings, ditch perfectionism and create your next level success.Whattt just happened?We detoxed our inner good girl conditioning, that’s what.We called out the ways we’re holding back and got called forward to remember who we are, what...
2025-11-181h 29Girls Who Recover with Dana Hunter FradellaEP 47: Detox Your Inner Good Girl: Why Doing Everything Right Still Keeps You Stuck (and 3 Ways to Show Up More Authentically)Text me what you love + suggestions to make GWR even better!Join me for the Good Girl Detox Masterclass 11/13 - save your seat here!You’ve done the healing, the recovery, the personal growth—and still feel like you're hitting ceilings in your own life.In this unfiltered episode, we’re talking about Good Girl Conditioning—the invisible programming that teaches women to be grateful but not greedy, ambitious but not too much, and selfless at their own expense. It’s patriarchy in a pretty outfit, and it’s running our lives far mo...
2025-11-1139 min
Financial Mastery SimplifiedThe Secret to Balancing Feminine Energy and Financial StrengthThe Secret to Balancing Feminine Energy and Financial Strength
In this episode of Financial Mastery Simplified, host Jax Crider and guest Dana Hunter Fradella discuss the importance of women's empowerment, self-discovery, and financial independence. They explore how societal expectations can hinder personal fulfillment and the significance of aligning one's values with financial goals. Dana shares her journey of overcoming resistance and embracing change, emphasizing the role of community support in navigating life's challenges. The conversation highlights the power of self-mastery and the impact of financial literacy on creating a legacy for future generations.
Chapters
2025-11-0547 minGirls Who Recover with Dana Hunter FradellaEP46: The Shameless Woman Panel: A Conversation on Releasing Shame, Remembering Your Worth and Building an Extraordinary LifeText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I can help you get there. Book your conversation here.___Your shame just might be killing you, and it’s past time to step into your unapologetic role as a Shameless Woman. The Shameless Woman Panel is a raw, liberating conversation about shedding the shame that’s been ru...
2025-11-041h 11
Brand Building: Living The Whole Picture with Jama PantelThe Myth of Motivation (and What Actually Keeps You Going)Send us a textThe Myth of Motivation (and What Actually Keeps You Going)Episode Description:Everyone loves to talk about motivation, but what about the days when it completely disappears?In this week’s episode, Jama breaks down one of the biggest misconceptions in personal growth: that motivation is the key to success. Spoiler alert, it’s not. Motivation is fleeting, and the people who keep showing up aren’t running on inspiration; they’re fueled by trust, discipline, and small daily habits that build momentum.Jam...
2025-11-0404 minGirls Who Recover with Dana Hunter FradellaEpisode 45: Escaping Domestic Violence, Leaving a Cult, and Finding Personal Freedom: How to Trust Yourself Again After Narcissistic Abuse with Ashana KaiulaniText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a po...
2025-10-281h 15Girls Who Recover with Dana Hunter FradellaEpisode 44: Domestic Violence Awareness Month: From Abuse to Creative Alchemy: A Conversation on Healing Shame and Rebuilding Self-Worth with JenniferText me what you love + suggestions to make GWR even better!Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.
2025-10-2744 minGirls Who Recover with Dana Hunter FradellaEpisode 43: Domestic Violence Awareness Month: Addiction, Abuse, and Awakening: Haley's Journey to Divine HealingText me what you love + suggestions to make GWR even better!⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky ___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you...
2025-10-2140 minGirls Who Recover with Dana Hunter FradellaEpisode 42: Domestic Violence Awareness Month: Surviving Childhood Trauma, Escaping Narcissistic Abuse and Recovering Faith with Kerie HamiltonText me what you love + suggestions to make GWR even better!⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky ___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it...
2025-10-141h 00Girls Who Recover with Dana Hunter FradellaEpisode 41 Domestic Violence Awareness Month (DVAM): Breaking the Cycle - How to Support Survivors of Domestic Violence with Ann Perkins, Executive Director of Safe Harbor of Eastern KentuckyText me what you love + suggestions to make GWR even better! Donate directly to Safe Harbor HERE________So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like na...
2025-10-101h 10Girls Who Recover with Dana Hunter FradellaEpisode 40: Domestic Violence Awareness Month (DVAM): Statistics, Shame, and a Silent Social EpidemicText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success...
2025-10-0837 minGirls Who Recover with Dana Hunter FradellaEpisode 39: Sober September Finale: Ask Me Anything on Sobriety, Recovery, and Living a Life You Absolutely LoveText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a po...
2025-09-3039 min
Never Miss A MondayResilience After Recovery With Dana Hunter FradellaIn this inspiring episode of 'Never Miss a Monday,' host Stacey Garcia welcomes Dana Hunter Fradella, a transformational breakthrough coach, powerhouse speaker for women on the rise, and host of the Girls Who Recover podcast. Dana shares her incredible journey from alcoholism and personal setbacks to creating a life filled with joy, empowerment, and purpose. Dana talks about the importance of community, the significant role of sobriety in her life, and how she redefined the concept of 'Never Miss a Monday' to embrace love and presence every day. This episode is packed with motivational insights and practical advice...
2025-09-2951 min
The Adventure ParadoxDana Hunter Fradella: Creating Breakthroughs and Next-Level FreedomEvery adventure begins with a wholehearted Yes.In this conversation, I sit down with Dana Hunter Fradella, a transformational success coach, founder of Girls Who Recover, podcast host, speaker, and mom of three. Dana embodies possibility, guiding women into lives filled with freedom, confidence, and joy.We talk about saying yes to life’s invitations, living from worthiness, and how recovery is really about remembering our wholeness. Dana’s message is clear and contagious: when you honor your deepest desires, you light the way for others.This episode is for...
2025-09-2634 minGirls Who Recover with Dana Hunter FradellaEpisode 38: Sober September: The Paradox of Sobriety: Recovery, Adventures With Horses and Storytelling as a Healing Practice with Cat Caldwell MyersText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success...
2025-09-251h 05Girls Who Recover with Dana Hunter FradellaEpisode 37: Sober September: Why Sobriety Isn’t Enough — And What Real Recovery Looks LikeText me what you love + suggestions to make GWR even better!Episode 37: Sober September: Why Sobriety Isn’t Enough — And What Real Recovery Looks LikeSo you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holdi...
2025-09-1654 min
The Authentic Creative: expanding our capacity to feel goodExpanding Our Capacity to Feel: A World Wellness Weekend GatheringThis was a life-changing gathering and more than just a panel. Especially this time. I played with surrendering the structure and let it flow.We began with a powerful hour of Transformational Breathwork infused with Reiki. In that space, masks came off. Roles fell away. Women who are used to holding so much for others let themselves be held. The rawness of the shares that followed set the tone for everything. One participant said through tears, “I realized I’ve been living as a role, not as myself. For the first time in years, I felt...
2025-09-141h 40Girls Who Recover with Dana Hunter FradellaEpisode 36: Sober September: Winning Kentucky’s Teacher of the Year While Battling Alcohol Addiction: How to Go From Bottomless to Sober with Jessica DueñasText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from ha...
2025-09-091h 09
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious LeadersHow to Unbecome Everything You’re Not with Dana Hunter FradellaSend me a text!In this powerful episode of The FitZen Project, Rachel sits down with Dana Hunter Fradella—host of Girls Who Recover and a bright light in the recovery and coaching space—for a raw and inspiring conversation about transformation, sobriety, and what it really means to be in the business of yourself.Dana shares her journey from chasing external validation—degrees, careers, relationships, and material success—to burning it all down in recovery and finding the courage to ask: Who am I really? Together, Rachel and Dana explore: ✨ How sobriety became the...
2025-09-081h 07Girls Who Recover with Dana Hunter FradellaEpisode 35: Sober September: What Sobriety Really Looks Like and Why It’s Worth ItText me what you love + suggestions to make GWR even better!Episode 35: So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful...
2025-09-041h 24Girls Who Recover with Dana Hunter FradellaEpisode 34: The Best Kept Secret for Next Level Success in Recovery: How to Shift from Self to ServiceText me what you love + suggestions to make GWR even better!What if the thing that’s blocking you… is the focus you’re putting on yourself?___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like n...
2025-08-2653 minGirls Who Recover with Dana Hunter FradellaEpisode 33: From Widowhood to Worldwide Stage: How to Transform Grief Into Purpose and Power with Author + TedEx Speaker Edith TavesText me what you love + suggestions to make GWR even better!So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out...
2025-08-191h 18
What’s that Whisper- Awakening your inner Voice With Heather DimickA breakthrough on to recover with Dana Hunter FradellaDana Hunter Fradella, transformational career + empowerment coach for women on the verge of a breakthrough, founder of Girls Who Recover, host of the Girls Who Recover podcast, mom of three wild girls and hot wife to an A+ husband. I’ve helped hundreds of women over two decades create powerful breakthroughs in their lives + careers + finances. She lives for running, live music, meditation, all things New Orleans, and learning everything she can about how to manifest + work with the laws of the universe so you create a life that takes your breath away. She’s personally manifested a husband she’...
2025-08-1559 min
A Beautiful Fix | Midlife Burnout, Human Design & Reinvention[UPDATED AUDIO] From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter FradellaI LOVE hearing from you! Drop me a text! 💬This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being in retrograde for everything. Not even sure exactly what that means but I'm blaming it!! In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about th...
2025-08-141h 15A Beautiful Fix | Midlife Burnout, Human Design & ReinventionAUDIO ISSUE — See Ep. 30: From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter FradellaI LOVE hearing from you! Drop me a text! 💬⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30.In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about the courage it takes to tell the truth about your life, why doing so can be the ultimate act of service, and how owning your mess ca...
2025-08-131h 15Girls Who Recover with Dana Hunter FradellaEpisode 32: How to Create the Spiritual Foundation for Next Level Success and Fulfillment in Recovery: 3 Non-negotiable Practices You Can Start TodayText me what you love + suggestions to make GWR even better!Episode 32So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map...
2025-08-1339 minGirls Who Recover with Dana Hunter FradellaEpisode 31: Recovering Your Personal Power: How Leaving Toxic Love and Choosing YourSelf Creates the Life You've Been Dreaming of with Rachel FitzpatrickText me what you love + suggestions to make GWR even better!Episode 31So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful...
2025-08-061h 26Girls Who Recover with Dana Hunter FradellaEpisode 30: How to Create Miracles in Recovery: The Formula for Manifesting a Life You're Obsessed WithText me what you love + suggestions to make GWR even better!Episode 30So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map...
2025-07-2945 minGirls Who Recover with Dana Hunter FradellaEpisode 29: What You Have to Burn Down to Experience Next Level Recovery: The Fastest Way to Shift From Healing to CreatingText me what you love + suggestions to make GWR even better!Ep 29So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map...
2025-07-2227 min