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Showing episodes and shows of
Dana Lawson
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UX Podcast
Service literacy with Lou Downe
S03E07 (#335). Lou Downe, author of Good Services and former director of design for the UK government joins us in this episode. We sat down with Lou and asked—Where is service design going wrong, and are we even doing service design? Among the topics we discussed were: The complexity of modern services and the complete reliance on infrastructure, as well as the importance of service literacy for leaders. “Sometimes it’s the first time that [managers] have seen or experienced the service that they’re providing. It’s a bit like a chef basically cooking a...
2025-03-28
41 min
Checkpoint
Liam Lawson's future in Formula One uncertain
An overseas news outlet is reporting Liam Lawson is set to be dumped by Red Bull Racing just two races in to the 2025 Formula One season. Dana Johannsen spoke to Lisa Owen.
2025-03-26
03 min
Murder Sheet
The Cheat Sheet: Litigators and Letters
This episode was originally published on The Murder Sheet's main feed on January 25, 2025.The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Hawaii, Florida, and Texas.The Patrick Scruggs case:Fox 13: https://www.fox13news.com/news/howard-frankland-bridge-stabbing-federal-prosecutor-arrest-suspect-driving.ampCNN: https://www.cnn.com/2023/10/01/us/patrick-scruggs-florida-highway-stabbing/index.htmlTampa Bay Times: https://www.tampabay.com/news/crime/2025/01/15/howard-frankland-bridge-stabbing-patrick-scruggs-prosecutor/Fox 13: https://www.fox13news.com/news/defense-man-accused-howard-franklin-stabbing-seek-more-evidence
2025-01-24
39 min
The Hormone Solution with Karen Martel
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In part one of this round table talk we discuss why New Year resolutions don't work and what to do instead. The pro's and con's of calorie counting. Should you count your steps and...
2025-01-07
22 min
The Hormone Solution with Karen Martel
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In part one of this round table talk we discuss why New Year resolutions don't work and what to do instead. The pro's and con's of calorie counting. Should you count your steps and...
2025-01-07
22 min
Talking Pointes
Dana Stephensen, Bonus Chapter
For our Season Three bonus episode, we speak again with the divine Dana Stephensen. Dana and I initially spoke about 18 months ago, and in that conversation we covered Dana’s journey into the Australian Ballet, managing her hyperthyroidism and weight gain. We talked about promotions, meeting her now husband Lachie becoming a mom and returning to the stage. This time I speak to the newly retired Dana Stephensen, who after 19 years dancing with the Australian Ballet finally gave a farewell performance at the Royal Opera House in London. In this hugely inspiring episode, we reflect on the depth and th...
2025-01-06
53 min
Talking Pointes
John Lam in Motion
This week we head to Boston, where I'm speaking with Boston Ballet's legendary principal dancer, John Lam. John has the most incredible story: His Vietnamese parents were refugees who settled in the US and John, together with his brother and sister grew up in relative poverty in California. Traditional family values meant education was key in John's family, but he accidentally found dance as a young boy when his daycare offered it as an extra activity. And from there, the love affair began. John went on to train at Canada's National Ballet School, and on graduation was offered a...
2024-12-30
42 min
The Music Authority LIVE STREAM Show
December 13, 2024 Friday Hour 3
Appreciation! Gratitude!! Thanks!!! My wish, my hope, my prayer for you is always peace, love, understanding, and KINDNESS. The Music Authority Podcast... listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.com The Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I’m gone from FB now…Follow me on “X” Jim Prel...
2024-12-14
1h 00
Pushing Forward with Alycia | A Disability Podcast
Trailblazers in Film: The History Making Movie 'Daruma'
A Long Awaited Journey for Disability in Cinema: Inclusion, Innovation and Unveiling 'Daruma'In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes actors Tobias Forrest and John W. Lawson to discuss their latest film, 'Daruma.' This film is making cinematic history by featuring two lead actors with disabilities in a narrative that isn’t centered on disability. Tobias and John share their seven-year journey in making the film, the importance of authentic disability representation, and the impact they hope 'Daruma' will have on the entertainment industry and beyond. The ep...
2024-11-07
33 min
The Tech Trek
Navigating the CTO role
In this episode of The Tech Trek, host Amir Bormand chats with Dana Lawson, CTO at Netlify, about the complexities and nuances of stepping into a CTO role. They dive deep into the challenges of leadership, career progression, and aligning technical and business objectives. Dana shares her journey from a director role to CTO, emphasizing the importance of self-awareness, adaptability, and building relationships within and beyond the organization. Key Takeaways: Rethinking Career Success: Success in technology isn’t about chasing titles; it’s about finding fulfilling roles that align with personal and organizational goals. Ba...
2024-10-24
23 min
The Inviting Shift Podcast
S3E6: From Hot Flashes to Calm Waters: Tackling Menopause Challenges
Send us a textEver wondered how to confidently navigate the often-overwhelming world of menopause? Join us on this empowering episode of the Inviting Shift podcast as midlife coaches Maryam Solhjou, Melissa Rohlfs, and Dana Lawson break the silence surrounding this crucial life stage. Learn about the physical and emotional changes like hot flashes, weight gain, and depression, and discover tailored solutions to manage them effectively. We promise you'll walk away with practical advice on stress management, nutrition, exercise, and sleep, all designed to help you embrace midlife with confidence.OUR GUESTS:...
2024-10-10
50 min
Murder Sheet
The Murder of Dana Ireland: Searching for Justice in One of Hawaii's Most Notorious Cases
The 1991 murder of Dana Ireland on Hawaii's Big Island has been full of twists and turns. Last year, a man who had served 26 years for that crime was formally exonerated by DNA evidence. Earlier this year, DNA evidence implicated another man. Police confronted him — and then let him go. He soon died by suicide.What's going on? How did all of this happen? To get answers, we spoke with Ken Lawson, the co-director of Hawaii's Innocence Project.Support The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Send tips to mu...
2024-10-08
53 min
Refactoring Podcast
Dana’s Journey, Hiring Engineers & AI 🗺️ — with Dana Lawson
Today's guest is Dana Lawson! Dana is CTO at Netlify and held leadership roles at incredible companies like GitHub, New Relic, InVision, and more. With Dana, we talked about her journey, starting in the military, becoming a manager and major lessons she has learned. We also talked about how to hire engineers, how to create a diverse and inclusive team, and the impact of AI on engineering. Here is what we talked about: (01:25) Introduction (02:07) Dana's tech journey (08:43) Career's tipping points (14:53) Balancing technical and managing skills (19:32) Connecting is key (22:11) Hiring in 2024 (28:04) How AI is affecting hiring (32:54) Pursuing diversity in a...
2024-08-09
53 min
Refactoring Podcast
Dana’s Journey, Hiring Engineers & AI 🗺️ — with Dana Lawson
Today's guest is Dana Lawson! Dana is CTO at Netlify and held leadership roles at incredible companies like GitHub, New Relic, InVision, and more. With Dana, we talked about her journey, starting in the military, becoming a manager and major lessons she has learned. We also talked about how to hire engineers, how to create a diverse and inclusive team, and the impact of AI on engineering. Here is what we talked about: (01:25) Introduction (02:07) Dana's tech journey (08:43) Career's tipping points (14:53) Balancing technical and managing skills (19:32) Connecting is key (22:11) Hiring in 2024 (28:04) How AI is affecting hiring (32:54) Pursuing diversity in a team (43:39...
2024-08-09
53 min
Words That Move Me with Dana Wilson
213. Meg Lawson: From Youtube to Madonna and Beyond
There are friends, and then there are chosen family members. This week, Dana Wilson hosts her dear friend for life and fellow Seaweed Sister, Meg Lawson! Meg tells the story of the YouTube video that became her ticket to Madonna’s inner circle, and what she has learned on the job since then. We also talk about discovering/expanding your creative taste, AND the best socks on the market! This episode has range… As does our lady, the one and only, Meg Lawson! Watch the full episode here. Show Notes: Connect with M...
2024-08-07
58 min
Never Too Early
Maximizing Engineering Efficiency with Netlify's CTO Dana Lawson
In this episode of Never Too Early, hosted by Lauren Ipsen, talent partner at Decibel, Dana Lawson, CTO of Netlify, shares insights on understanding the productivity of your engineering organization. Lauren and Dana cover topics such as measuring technical output, the role of AI in productivity, the best structure for your team, and how to determine when to hire or promote internally. Dana also stresses the importance of maintaining an objective, inclusive approach in hiring and promotions to ensure equity in the workplace.00:00 Introduction to Never Too Early00:20 Meet Dana Lawson: CTO of Netlify
2024-06-27
20 min
Talking Pointes
John Lam in Motion
This week we head to Boston, where I'm speaking with Boston Ballet's legendary principal dancer, John Lam. John has the most incredible story: His Vietnamese parents were refugees who settled in the US and John, together with his brother and sister grew up in relative poverty in California. Traditional family values meant education was key in John's family, but he accidentally found dance as a young boy when his daycare offered it as an extra activity. And from there, the love affair began. John went on to train at Canada's National Ballet School, and on graduation was offered a...
2024-05-25
42 min
Enneagram and Marriage
Special Episode: This is Us Typing Episode w/Dana Lawson, Type 9
So many times we relate with characters in a song or media outlet and we don’t get to process them further. Today you have a chance to do this with Christa and guest Dana Lawson, Enneagram 9 (9-4 pairing) as they walk through This is Us with you! Join Christa and Dana with a cup of coffee or tea for a meaningful chat as we discuss the Pearson family, including but not limited to the Big Three! Listen right here and cast your vote on which types characters are by writing to us on Instagram in the DMs!...
2024-05-15
45 min
The Hormone Solution with Karen Martel
Roundtable Talk: Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking!
This week I’m welcoming Nat Niddam and Danielle Hamilton for a roundtable discussion to debunk the latest health trends we’re seeing out there. We’ll be discussing the use of hormone therapy, sharing our personal experiences with managing weight during menopause, and talking about the saturation of blood sugar info on social media. We also touch on the impact of blue light exposure in weight loss and the importance of aligning eating patterns with our natural cycles for optimal health. In this episode: How peptides and hormone replacement therapy can revolutionize women's health. Why sourci...
2024-03-23
1h 32
The Hormone Solution with Karen Martel
Roundtable Talk: Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking!
This week I’m welcoming Nat Niddam and Danielle Hamilton for a roundtable discussion to debunk the latest health trends we’re seeing out there. We’ll be discussing the use of hormone therapy, sharing our personal experiences with managing weight during menopause, and talking about the saturation of blood sugar info on social media. We also touch on the impact of blue light exposure in weight loss and the importance of aligning eating patterns with our natural cycles for optimal health. In this episode: How peptides and hormone replacement therapy can revolutionize women's health. Why sourci...
2024-03-23
1h 32
Midlife Revival
Navigating Midlife: A Holistic Approach with Dana Lawson
🎙️ Dive into the Midlife Revival Podcast with guest Dana Lawson, certified health coach. Explore her journey from corporate to coaching, focusing on women's well-being during menopause. Discover nutrition, stress tips, and the importance of sleep for a holistic approach to health. 🌸Thinking of a health coach to journey with you in midlife? Look no further! Dana Lawson's Info:Website: https://www.alignandshinenow.comFacebook: https://www.facebook.com/alignandshinenowInstagram: https://www.instagram.com/alignandshinenow/Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.Georgia listeners! Dr. Miller i...
2024-01-17
37 min
Talking Pointes
Summer Series: Dancing with Dana Stephensen
Today I am speaking with the divine Dana Stephensen. Dana grew up in Brisbane learning tap, jazz and singing, and never dreamed of being a ballerina. But ballet had a way of finding her. And strangely enough, it was a rejection letter from the Australian Ballet School and the disappointment that followed that awakened her passion and changed the trajectory of her life. In this beautifully courageous and candid interview, Dana speaks about her career with the Australian Ballet, managing her thyroid condition and the affect that had on her body image, and being promoted to senior artist after...
2024-01-15
43 min
Real Gospel with the Xman Podcast
HLE Interview Part 1
HLE returns as my guest and this time she's in the studio live with me all the way from Johannesburg, South Africa. We talk about culture, music, ministry, her trip to the U.S. how she got discovered by Motown Gospel, and her new album. Bio: HLE is pronounced “HHHKleh” Award-winning singer/songwriter HLE makes her global debut with new worship single, “You’re The Worthy One” which will be available on all digital platforms in Friday (11/11). “You’re The Worthy One” is written by HLE and produced by Dana Soréy (Maranda Curtis, Jason Nelso...
2023-12-01
20 min
Real Gospel with the Xman Podcast
HLE Interview Part 2
Part 2 of my radio interview wit HLE. HLE returns as my guest and this time she's in the studio live with me all the way from Johannesburg, South Africa. We talk about culture, music, ministry, her trip to the U.S. how she got discovered by Motown Gospel, and her new album. Bio: HLE is pronounced “HHHKleh” Award-winning singer/songwriter HLE makes her global debut with new worship single, “You’re The Worthy One” which will be available on all digital platforms in Friday (11/11). “You’re The Worthy One” is written by HLE and produced by Da...
2023-12-01
19 min
Talking Pointes
Dana Stephensen, Bonus Chapter
For our Season Three bonus episode, we speak again with the divine Dana Stephensen. Dana and I initially spoke about 18 months ago, and in that conversation we covered Dana’s journey into the Australian Ballet, managing her hyperthyroidism and weight gain. We talked about promotions, meeting her now husband Lachie becoming a mom and returning to the stage. This time I speak to the newly retired Dana Stephensen, who after 19 years dancing with the Australian Ballet finally gave a farewell performance at the Royal Opera House in London. In this hugely inspiring episode, we reflect on the depth and th...
2023-11-20
54 min
Still Talking Black
Embracing Transition: Thriving Through Menopause with Dana Lawson
Send us a textImagine entering a new phase of life, one marked by hormonal change, transition, and growth, yet feeling completely unprepared to navigate the journey. This was the reality for Dana Lawson, a certified health coach, who faced her menopausal transition head-on. Dana joined us to share her personal experiences and insights, shedding light on the often misunderstood subject of menopause and its effects on women's bodies, with special emphasis on women of color. Navigating menopause need not feel like wading through a dense fog. With the right knowledge, support, and resources, it...
2023-11-16
58 min
Talking Pointes
John Lam in Motion
This week we head to Boston, where I'm speaking with Boston Ballet's legendary principal dancer, John Lam. John has the most incredible story: His Vietnamese parents were refugees who settled in the US and John, together with his brother and sister grew up in relative poverty in California. Traditional family values meant education was key in John's family, but he accidentally found dance as a young boy when his daycare offered it as an extra activity. And from there, the love affair began. John went on to train at Canada's National Ballet School, and on graduation was offered a...
2023-11-13
42 min
Let Your Imagination Run Wild With Our Captivating Free Audiobook
Light on Halsey Street Audiobook by Vanessa Miller
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 647080 Title: Light on Halsey Street Author: Vanessa Miller Narrator: Je Nie Fleming Format: Unabridged Length: 8:55:00 Language: English Release date: 09-05-23 Publisher: Thomas Nelson Genres: Fiction & Literature, Black Literature, Contemporary Women Summary: Two girls’ lives are irrevocably intertwined the summer of 1985 in the streets of Brooklyn, New York, and neither will ever be the same in this coming-of-age story that spans decades. In the summer of 1985, Lisa Whitaker is a church kid headed to college on a scholarship while her best friend, Dana, is floundering in the wake of...
2023-09-05
8h 55
Get New Full Audiobooks in Fiction, Contemporary Women
The Light on Halsey Street by Vanessa Miller
Please visit https://thebookvoice.com/podcasts/1/audiobook/647080 to listen full audiobooks. Title: The Light on Halsey Street Author: Vanessa Miller Narrator: Je Nie Fleming Format: Unabridged Audiobook Length: 8 hours 55 minutes Release date: September 5, 2023 Genres: Contemporary Women Publisher's Summary: Two girls’ lives are irrevocably intertwined the summer of 1985 in the streets of Brooklyn, New York, and neither will ever be the same in this coming-of-age story that spans decades. In the summer of 1985, Lisa Whitaker is a church kid headed to college on a scholarship while her best friend, Dana, is floundering in the wake of her mother’s latest eviction. Thou...
2023-09-05
03 min
Emotional Eats Podcast - End Emotional Eating, Weight loss in midlife women, Menopause Symptoms, , Women's Health over 40, Life after 40, Fitness after 40, Aging, Hormone Health
14. An Honest and Educational Conversation about Menopause with Dana Lawson {Women over 40, Women over 50, Health over 40, Health over 50, Strength, protein, emotional eating, hormones, estrogen, menopause}
Welcome to Episode 14 of the Emotional Eats Podcast! In this episode, we dive into the topic of menopause, and trust me, ladies, you'll gain valuable insights even if you haven't reached perimenopause yet. And men, this conversation will help you understand and empathize with your partners better. Joining me today is Dana Lawson, a Certified Health Coach and Menopause expert. Dana shares her personal journey through menopause, and her story is sure to resonate deeply with many of you. She bravely opens up about her experiences, and you'll find yourself nodding along in understanding—I ce...
2023-08-07
55 min
Talking Pointes
Dana Stephensen's Final Bow
A rejection letter from the Australian Ballet School changed the trajectory of Dana Stephensen's life. This episode revisits Dana's incredible story as she announces her retirement from the Australian Ballet. Hosted by Claudia LawsonDana grew up in Brisbane learning tap, jazz and singing, and never dreamed of being a ballerina. But ballet had a way of finding her. And strangely enough, it was a rejection letter from the Australian Ballet School and the disappointment that followed that awakened her passion and changed the trajectory of her life. In this beautifully courageous and candid interview, Dana speaks...
2023-07-11
44 min
Your Project Shepherd Construction Podcast
EP 32 | Solar & Battery Technology and the Costs | with Dana Hajedemos and Toner Kersting
Join host Curtis Lawson and experts Dana Hajedemos and Toner Kersting for this episode as they discuss solar panels and battery storage. Discover key considerations in designing a solar power system, including costs, performance optimization, and meeting your home's specific needs. Get practical advice to confidently navigate the decision-making process and make informed choices about harnessing solar energy for your home. Don't miss this informative episode - subscribe now!
2023-04-25
1h 05
DBT & Me
DBT and Emotional Eating with Dana Lawson
Kate is joined by Dana Lawson to talk about DBT and emotional eating. Dana talks about what emotional eating is (and isn't) and what specific DBT skills are most useful for addressing it if it's something you struggle with. Support the showMagic Mind is a mental performance shot designed to help you maintain focus and reduce stress with less caffeine than a cup of coffee, B vitamins and other all natural ingredients. Use our promo code to get 48% off your first subscription OR 20% off a one-time order at https://www.magicmind.com/DBTAPR20 by u...
2023-02-22
42 min
Conduct Detrimental: THE Sports Law Podcast
WWE Corporate Coup, Gio Reyna Family Feud, & Jake Paul's Groundbreaking MMA Deal
Welcome back to THE Sports Law Podcast! We keep you up to date on everything at the intersection of sports and the law! Dan Lust is joined by Mike and Tarun as well as guest Andrew Bua, who is an attorney with Wasserman. Vince McMahon is back and issues immediately arise. (4:47) McMahon had initially stepped down as CEO last summer amidst allegations of misconduct and his daughter Stephanie McMahon and her husband WWE start Triple-H have taken over. Recently, Vince has returned and is now being accused of voter misuse and stacking the board in his favor...
2023-01-12
1h 18
The Inviting Shift Podcast
Episode #19: Inviting Shift into Menopause
Send us a textGuest: Dana LawsonWondering why you're gaining weight in mid-life when you haven't changed a thing in your diet or exercise?Or maybe you're wondering what's happening with the fog in your brain?If you are a menstruating person, this conversation is for you!It might be a sign of perimenopause and the changing of your body. It's time to learn more so we can invite shift into menopause and tune back into us.In this episode, Dana tells us:
2023-01-10
36 min