Dana Lyons - Podcast Details

Shows

The KE ReportWeekend Show - Dana Lyons & Brien Lundin - Commodities and Markets Breaking Out: Silver, Oil, Gold Equities, & the Dollar’s DeclineThe commodity bull market is alive across multiple fronts—from explosive moves in silver and platinum to broad-based strength in equities. Dana Lyons shares what his trading models are flashing now, while Brien Lundin makes the case that we’re still early in this precious metals bull market. If you enjoy the show, be sure to subscribe to our podcast feed (KER Podcast), YouTube channel, and follow us on X for more market commentary and company interviews. Don’t forget to subscribe and leave us a review! Also check out our Substack where we email you su...2025-06-2851 min

The KE ReportWeekend Show - Jeff Christian & Dana Lyons - Silver Breakout, Platinum Surge, and Global Market MomentumThis weekend’s KE Report show features a compelling doubleheader: Jeff Christian of CPM Group breaks down silver’s explosive breakout and the rotation into overlooked metals like platinum and palladium, while Dana Lyons of Lyons Share Pro shares why the S&P is poised for new highs and where the strongest opportunities lie across global markets and commodities. If you enjoy the show, be sure to subscribe to our podcast feed (KER Podcast), YouTube channel, and follow us on X for more market commentary and company interviews. Don’t forget to subscribe and leave us a review...2025-06-1454 min

Time for Teachership213. The Latest Student Voice Research & Tools with Dr. Dana MitraIn today's episode with special guest Dr. Dana Mitra, Lindsay discusses the latest student voice research and tools that educators can use with their students to aid their learning. Liked this episode? Rate, review, and share! Get In Touch With Dr. Dana Mitra: Website: https://danamitra.net/ Email: dana@danamitra.net Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/213 Lindsay's Links: LinkedIn: @lindsaybethlyons Instagram: @lindsaybethlyons Facebook Group: Time for Teachership 2025-06-0334 min

Rewilding Earth PodcastEpisode 148: The Art of Finding Balance In Choppy Waters With Dana LyonsBringing together a mix of comedy, ballads and love songs, Dana’s sharp wit and beautiful voice have him performing at concert halls, festivals, conventions, fundraisers and universities across the US and around the world. Dana’s music receives crossover radio play on country, rock, alternative, community, college and oldies radio stations worldwide. “Every movement has its […] Read full article: Episode 148: The Art of Finding Balance In Choppy Waters With Dana Lyons 2025-05-161h 00

Rewilding EarthEpisode 148: The Art of Finding Balance In Choppy Waters With Dana LyonsBringing together a mix of comedy, ballads and love songs, Dana’s sharp wit and beautiful voice have him performing at concert halls, festivals, conventions, fundraisers and universities across the US and around the world. Dana’s music receives crossover radio play on country, rock, alternative, community, college and oldies radio stations worldwide. “Every movement has its […] Read full article: Episode 148: The Art of Finding Balance In Choppy Waters With Dana Lyons 2025-05-161h 00

Set Her Free: No More Living SmallA Seed Sown:Decluttering For What Matters.m4aHello, everyone! Welcome back to the Set Her Free podcast. I’m Dana Lyons, your host, and I’m thrilled to have you here. This podcast is especially for midlife women who feel a longing for more in life. If you’ve ever thought that there’s got to be more to your journey, then you’re in the right place. We focus on living in the freedom that Christ died to give us. I believe your best days can still be ahead of you, regardless of your past experiences.Today, we continue our series on...2025-04-1823 min

Set Her Free: No More Living SmallWhat Season Are You In-Decluttering Your Life Series.2-Episode 49.m4aWhat Season Are You In: How Decluttering Your Soul, Space, and Schedule Can Help You Thrive—Right Where You AreAre you feeling out of sync, overwhelmed, or stuck in survival mode? You’re not alone, and it might be time to take inventory of your current season.In this episode of the Declutter Your Life series, I’m inviting you to pause and reflect on where you are mentally, emotionally, spiritually, and even physically. We’ll explore how each life season, just like nature’s, holds purpose and power, even the challenging...2025-04-1837 min

Set Her Free: No More Living SmallSurvival Mode Isn’t Your Home: How Decluttering Your Life Can Bring You Back to Life-Decluttering Your Life Series-1.Episode 48.m4aAre you tired, overwhelmed, or stuck in a season that feels more like survival than joy?In this powerful first episode of the Declutter Your Life series—based on my book REVIVE—I’m taking you back to the moment God met me in my chaos and invited me into something deeper: a simpler, more surrendered life. Not one filled with striving and doing, but one grounded in peace, presence, and purpose.If your soul feels cluttered…If your calendar is packed but your spirit is dry…If you're wondering, "Is this really all...2025-04-0643 min

Set Her Free: No More Living SmallDecluttering Your Life Series-Episode 47.m4aWelcome back to the Set Her Free podcast! I’m Dana Lyons, and today we’re kicking off a new series titled **Decluttering Your Life** in celebration of spring. I’m someone who truly enjoys seasonal changes, and springtime speaks to me. With the longer days and sunlight, it motivates me to get outside, walk, and refresh my surroundings.Spring cleaning is one of my favorite activities. Let’s be honest – when it comes to decluttering, some people are not quite as enthusiastic. In my house, I live with family members who don’t share my dis...2025-04-0122 min

Set Her Free: No More Living SmallThe Dipstick Doesn't Lie-Episode46.m4aHello, everyone! Welcome back to the Set Her Free podcast. I'm your host, Dana Lyons. Today, I want to shift our focus a bit but remain on a topic that's close to my heart. I want to discuss those moments in life when we face crises—moments when life throws unexpected challenges our way, requiring all our attention and energy. It's normal to experience these crises; we all encounter them. However, when these stressful periods extend beyond two or three weeks, we can find ourselves entering what I like to call "survival mode." During the...2025-03-2117 min

Set Her Free: No More Living SmallWhen Survival Mode Burns Through All Your Adrenaline-Episode 45.m4aWelcome to the Set Her Free podcast! I'm Dana Lyons, your host. You may have noticed the podcast has a new name—formerly "Get Well, Live Well, and Thrive." While the title has changed, the essence remains the same. The core belief driving this podcast is freedom, a theme rooted in the idea that Christ set us free for an abundant life, which I equate with thriving.This podcast aims to explore the interconnectedness of our spirit, soul, and body. I'm passionate about holistic health, focusing on all aspects of our being because when on...2025-03-2028 min

Set Her Free: No More Living SmallDon't Get Stuck in The Middle-Episode 44.m4aGood morning and welcome to the Set Her Free podcast. I'm Dana Lyons, your host. This podcast is about freedom and becoming unhindered—a mission that inspired me to change the name from "Get Well, Live Well and Thrive" to "Set Her Free." Thriving, to me, is synonymous with freedom.Today, I want to encourage you in your faith. We often know God is leading us to do something new or go somewhere new, yet we face challenges along the way. Life can feel like a classroom filled with obstacles, so if you know so...2025-03-1236 min

Set Her Free: No More Living SmallFrom Criticism to Celebration: Embracing A New Discipline This Spring-Episode 42.m4aSpring is a season of renewal, making it the perfect time to shift our mindset and embrace a fresh perspective. In this episode of Set Her Free, we’re diving into the power of becoming our own best friend—learning to silence our inner critic, celebrate our unique journey, and uplift both ourselves and others.I share personal reflections on breaking free from negative self-talk, overcoming the habit of comparison, and choosing to compliment rather than criticize. Through daily affirmations, intentional self-care, and a focus on gratitude, we can step into a season of growt...2025-03-0440 min

Set Her Free: No More Living SmallEpisode 42- A New Chapter Begins.m4aWelcome to the newly rebranded podcast! My name is Dana Lyons, and I'm thrilled to share this journey with you as we evolve together. While the podcast's name has changed, our core mission remains the same: fostering growth, transformation, and freedom, particularly for women aged 50 and over.Since my last podcast episode in October, I have taken some time to reflect and refresh. It was a pivotal year filled with personal changes and realizations about my life, work, and passions. Sometimes, pressing pause is essential for maintaining energy and focus, and that’s exactly wh...2025-02-2213 min

Set Her Free: No More Living SmallEpisode 41-Take the Pause, It's Okay.m4aSometimes, you have to take a moment to pause and listen before proceeding forward. We can't assume that we know it all. I sure don't and so today is an update episode. If you need to pause and step aside to listen and wait before you move ahead DO IT! Don't worry what anyone else thinks about it. Being in step with the Lord is the best place to be. Amazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw...2024-10-3110 min

Set Her Free: No More Living SmallEpisode 40-Freedom Series-Make Believe and Expectations-3m4aToday, I'm talking about disappointments along our journey and how they are linked to our unmet expectations. We all have expectations about everything. Think about your relationships, God, faith, situations, meetings, vacations, etc.; you name it, we have expectations about all of it. So what's yours? Do they have you stuck somewhere in your journey because of them? Please join me today as we talk more about this. Amazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8...2024-09-2632 min

Set Her Free: No More Living SmallEpisode 39-The Freedom Series-Hope and Dream Again-2 .m4aLife can throw tough punches. Some of them can take the wind out of our sails, chip away at our confidence, and cause us to lose hope. I've lost hope, struggled with my self-esteem, and pushed down my dreams for years. Have you forgotten your dreams or lost hope in an area of your life and does change seem impossible to you? If so I get you. There is always hope. Change is possible. Today is all about hoping and dreaming again. I hope you will join me. Amazon 2024-09-0546 min

Set Her Free: No More Living SmallEpisode 38-The Freedom Series-Kick Off-1.m4aIs something hold you back from embracing the person God created you to be?When life hits hard, it can hurt. Doubt, disappointment, and disbelief can overwhelm us. We know there must be more but discouragement tells us otherwise. In No Longer Cinderella, author Dana Lyons shares how she broke free from past trauma and health issues. For years, she believed she was a victim, but through a powerful process, she transformed into a more confident woman knowing she is loved and chosen by the King and Lord of the universe. Join her on...2024-08-2935 min

Set Her Free: No More Living SmallEpisode 37-Take Time to Play.m4aWe spend so much time raising kids, working, managing a home, volunteering, and helping friends but how often do we play? Kids know how to do this well. It's so natural to them. When they need to do what their parents or teachers tell them to do they do it but when it's playtime they don't hesitate to go all in and play. They don't struggle to play. Why do we lose that as we get older? There's a time and place to play just like there is a time and place to work, volunteer, and get things done...2024-08-0321 min $Courageous Retirement: Answer God\'s Call to MORE!$ Courageous Retirement: Answer God's Call to MORE!7. Making Room for God in Retirement: A Conversation with Dana LyonsJoin Vona Johnson in a heartfelt conversation with author and coach Dana Lyons as they explore the profound concept of making room for God in your life, especially during retirement. Dana shares her personal journey of clearing life's clutter to deepen her relationship with God, providing practical insights and wisdom for those nearing or in retirement. Discover how transitions, though challenging, can lead to a richer, more fulfilling life led by faith and purpose. Don't miss Dana's inspiring message on finding peace, joy, and fulfillment by aligning with God's will. Stay tuned until the end fo...2024-08-0136 min

Set Her Free: No More Living SmallEpisode 36-Healthy Self-Care-Don't Do It Alone-9.m4aAmazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1Grit & Grace Enterpriseshttps://gritandgraceenterprises.com/podcast/The Lyons Grouphttps://thelyonsgroupconsulting.com/2024-07-2629 min

Yes, DearEpisode 10-CommunicationHow do you communicate with your spouse? Do you get stuck in power struggles fighting over who's right and who's wrong? Maybe you freeze or hold it all inside because you struggle to share your heart. No one is perfect at communicating. There's always room to improve so that we can move closer and closer to intimacy with each other. Join us as we talk about communication. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Yo...2024-07-1338 min

Set Her Free: No More Living SmallEpisode 35-Healthy Self-Care Series-Five Ways to Care for Our Bodies.8.m4aDo you struggle with your weight and energy level? How about going to the gym? Is this something you hate or are intimidated by so you don't go? We know we have to care for our bodies but sometimes it's challenging and knowing exactly what to do is confusing for many. There's so much information out there that can leave you more frustrated and overwhelmed than when you started. Most people don't want to be in a gym, or log and measure out their food; they don't care about the science of it all but they do want and...2024-07-1236 min

Set Her Free: No More Living SmallEpisode 34-Healthy Self-Care Series-Love and Generosity-7.m4aLove and generosity. These two things sound easy to do but will push us out of our comfort zones and are needed for healthy living. Join me as I talk about it today.Transcript:Hello, everyone, welcome back to the Get Well Live Well and Thrive podcast. My name is Dana Lyons, and I'm your host. And today I may be all over the place a little bit, I'm going to share some things. We are in the healthy self care series. Just so you know, I, I'm going to be wrapping...2024-07-0634 min

Yes, DearEpisode 9-ParentingParenting is the greatest honor and comes with some challenging moments and days. Today we're talking about parenting adult children. How do we transition and grow with them rather than drift apart? How do we let them fly and stay connected? We'll unpack some of these questions today. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if you prefer watching the video. https://www.youtube.com/channel/UC5f49ISuP74litB2v...2024-06-2947 min

Set Her Free: No More Living SmallEpisode 33-Healthy Self-Care Series-Be Present-6.m4aTranscript:Hey, everyone, welcome back to the Get Well, Live Well & Thrive podcast. My name is Dana Lyons and I'm your host, and I want to welcome you back to self-care island. This is a time when we just set aside. It's a fun phrase we're using to set aside time for us just to take a little pause in our day. We're not going to multitask where we listen to this series. This is a series where I want you to be hyper-focused on yourself for a...2024-06-2928 min

Set Her Free: No More Living SmallEpisode 32-Healthy Self-Care Series-Priority-5.m4aToday I am talking about priority. If I asked you if taking care of yourself is important and should be a priority what would you say? Most, if not all of us would say yes. Healthy self-care is important. It doesn't matter what we say but do we do what we say is priority and important to us?No one does this perfectly all the time. There's no better time to start fresh than right now. I have a few suggestions to help you do that.Transcript:...2024-06-2343 min

Yes, DearEpisode 8-Passive AggressiveWe all have ways we react with passive-aggressive behavior. We all have different ways it comes out. Today we're talking about ways this manifests in our lives, and how it affects our relationships, and we share tips on what to do about it.Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if you prefer watching the video. https://www.youtube.com/channel/UC5f49ISuP74litB2vX7yzAQDon't forget...2024-06-2240 min

Set Her Free: No More Living SmallEpisode 31-Healthy Self-Care Series-Boundaries-4.m4aHello, everyone! Welcome back to the Get Well, Live Well, and Thrive podcast. I’m Dana Lyons, your host, and today we’re continuing our series on Healthy Self-Care with episode three.Picture yourself on Self-Care Island, where I hope you're relaxed in your favorite chair with your favorite drink. If you’re multitasking, I encourage you to pause and take this time for yourself—you deserve it! If you’re out for a walk, I hope you enjoy the scenery while I share some insights on self-care.Today’s topic is b...2024-06-1533 min

Yes, DearEpisode 7-BoundariesIn today's episode, we're talking all about boundaries. Do you struggle with healthy boundaries in your life? If so we hope you join us today as we dive into how we each learned and maintain them. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if you prefer watching the video. https://www.youtube.com/channel/UC5f49ISuP74litB2vX7yzAQDon't forget to SUBSCRIBE.Website:2024-06-1544 min

Yes, DearEpisode 6-Holy Crap He Made the Bed Life brings all kinds of challenges and responsibilities and so often one thing that seems to disappear is the intentional pursuit of each other. It doesn't have to be that way. Enjoy and have fun with each other. If you haven't done that in a long time we share a tip at the end on how to get started. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if y...2024-06-0839 min

Set Her Free: No More Living SmallEpisode 30-Healthy Self Care Series-Throw Away the Key-3.m4aWe can find ourselves in a rut at times. We all go through hard and challenging seasons that can leave us weary, discouraged, and overwhelmed, and before long we notice it's been years since we've enjoyed life like we want or used to. Is there an area of your life that has you feeling this way? You don't have to stay there. You can step out of that place and move forward if you want to.Today I am talking about giving ourselves permission to step out of those places of weariness and discouragement...2024-06-0532 min

Sober TravelThe Sober Travel Movement with Joni Sweet: Writer for National Geographic, Frommer's Travel Guides, Travel Weekly, Trip Savvy, Time Magazine, and MoreSend us a textIn this episode of 'Sober Travel', Kat discusses the growing sober travel movement with guest Joni Sweet, a celebrated travel, health, and wellness writer for National Geographic, Frommers Guides, Time Magazine, Travel Weekly, Trip Savvy, Forbes, and more! They delve into how the sober curious and sobriety movements are influencing travel and hospitality, revealing a significant shift in public opinion regarding alcohol consumption. Joni shares insights from her article for Frommer's on sober travel, discussing her research process, the positive reception to the piece, and the array of alcohol-free options being offered by...2024-06-0338 min

Set Her Free: No More Living SmallEpisode 29-Healthy Self-Care Series-Compassion and Kindness-2.m4aAre you really hard on yourself? So often we’re kind and compassionate to others while we relentless push and beat ourselves up. Taking breaks and slowing down isn’t an options for many and yet it’s killing relationships, health, and hope. Today’s episode is all about showing compassion and being kind to ourselves. You can get off that hamster wheel. It’s not about deserving or earning it. This is healthy living. Join me. Amazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2Ij...2024-06-0334 min

Yes, DearEpisode 5-Justice or IntimacyYou don't have to be married long to know that marriage brings a lot of opportunities to ask for forgiveness. We're going to hurt each other along the way. We make mistakes, act selfish, and make decisions that hurt our spouse. Moving towards intimacy will require us to forgive. Join us today as we talk about justice and intimacy in our marriage. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if...2024-06-0143 min

Set Her Free: No More Living SmallEpisode 28-Healthy Self-Care Series-1.m4aAre you worn out, tired, depleted, and feeling like you've got nothing left to give anyone but must keep going? In this series, we're going to dig into better caring for ourselves. You don't have to live on empty. You can step off that hamster wheel and do it differently.We can't give what we don't have. Most of the world lives on caffeine, naps, and a whole lot of fear, worry, and anxiety. I want to invite you to come on over and take some time to rest, receive, and learn how to do it differently...2024-05-2749 min

Yes, DearEpisode 4-The Marriage ModelAll marriages fall into one of three categories, intimacy, conflict, or withdrawal. Which one are you in? Don't forget to FOLLOW us so that you get notified of the latest podcast. Please SHARE it with others who need the encouragement. You can find us on Youtube as well if you prefer watching the video. https://www.youtube.com/channel/UC5f49ISuP74litB2vX7yzAQDon't forget to SUBSCRIBE.Website:https://theyesdearpodcast.comYoutube Video Podcast:https://www.youtube.com/channel/UC5f49ISuP74litB2v...2024-05-2334 min

Yes, DearEpisode 3-ExpectationsWe all have expectations. Most of the time we don't realize we have them until we're fighting or struggling and left with feeling disappointed. It doesn't have to be that way. There is a way we learned that helped us discover each other's expectations along the way. We hope this helps you. Don't forget to FOLLOW us so that you get notified of the latest podcast. Please share it with others who need the help and encouragement. You can find us on Youtube as well if you prefer watching the video.https://www.youtube...2024-05-2336 min

Set Her Free: No More Living SmallEpisode 27-Fear, My Dog Harry, and The Rearview Mirror.m4aLet's talk about fear today. We all feel it and can be paralyzed by it. Anxiety, worries, and a lot of our stress is all born out of fear.F-falseE-evidenceA-appearingR-realWhat are you focusing on? What are you staring at? Are you afraid of the future or what is ahead because of what is in your rearview mirror?Peace and freedom are all there waiting for you. Are you ready to break through the barrier of fear and press on to...2024-05-2227 min

Set Her Free: No More Living SmallEpisode 26-Healthy Self-Care.m4aSo today, I want to share with you four key areas of self-care that we can focus on to improve our overall health and well-being. These areas include physical, mental, emotional, and spiritual self-care.Starting with physical self-care, it's important to remember that our bodies are temples and we must treat them with respect. This includes eating a balanced diet, staying hydrated, exercising regularly, getting enough sleep, and avoiding harmful substances like drugs and alcohol. Taking care of our physical health is essential for our overall well-being.Next, mental...2024-05-1739 min

Set Her Free: No More Living SmallEpisode 25-Five Reminders For You on Mother's Day.mp3Transcript Notes: Hello, and welcome back to the Get Well, Live Well, and Thrive podcast. My name is Dana Lyons, and I'm your host here today. And today is Mother's Day, and I wanted to come on here to honor moms. So if you are a mom, happy Mother's Day. If you're a grandma or great-grandma or great-grandma and beyond, happy Mother's Day. A new mom, and maybe this is your first happy Mother's Day, but this also is not just for moms of children you have birthed. If you are a mentor, an aunt, a friend p...2024-05-1227 min

Yes, DearEpisode 1-The Yes, Dear Kick-OffHello and welcome! We are officially live and so excited about it. We want to give hope and help struggling marriages. You don't have to struggle alone. There is hope and help. We will share our struggles, challenges, and the many lessons we've learned along the way. We'll share the good, bad, and the funny. Marriage takes work. It's never wasted energy or time. We are here to support and encourage you. It doesn't matter bad you think your marriage is we want to help you move to a place called, BETTER THAN YOU'VE EVER BEEN. ...2024-05-0924 min

Yes, DearEpisode 2-HopelessnessHopelessness is a scary place to be. Many struggle with it. Big decisions are made in that place. We've been there. Our lack of intimacy, honesty, fear, and weariness caused us to believe the lies that there's no hope and it's too far gone. If you are there we get you. You are not alone. There is always hope. You're not done until you decide you are done. Hope and healing are possible and it probably won't take as long as you think it will either. Don't forget to FOLLOW us so th...2024-05-0937 min

Set Her Free: No More Living SmallEpisode 24-Honor Your Voice.m4aTranscript Notes:Amazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1Grit & Grace Enterpriseshttps://gritandgraceenterprises.com/podcast/The Lyons Grouphttps://thelyonsgroupconsulting.com/2024-05-0133 min

Set Her Free: No More Living SmallEpisode 23-Transitions and Pivots.m4aLife is filled with lots of twists, turns, and pivots along the way. We are always being prepared for something. Do you find yourself sensing change is coming? Are you in a season of transition? Do you feel like you are being asked to pivot? You are not alone. I am transitioning as we speak and some of the pivots I've had to take the last few months have been intense, challenging, and yet beautiful.Transition is going to happen. When it does, it will require us to surrender and let go of some...2024-04-2329 min

Set Her Free: No More Living SmallEpisode 22-Failure.m4aLife can be hard, sometimes. We can fall for the lie that no matter what we do we'll fail. I felt like a failure most of my life until God taught me differently and today I want to encourage anyone feeling deflated and discouraged. As we transform our lives we get to release those lies we've been believing and rediscover who God says we are, and then in Christ, we get to redefine our lives one step and day at a time. Changing my perspective on failing dramatically helped me transform. I believe it will help you as well.2024-04-1626 min

Set Her Free: No More Living SmallEpisode 21-Let's Talk About Your Mouth.m4aOur words are powerful. They are for life or death. They build up or tear down. They either move towards intimacy and connection or division and destruction. What's coming out of your mouth? Too often we spit words out of our mouth without giving thought to what those words will do and where they will take us and our loved ones.Listen to the end. I'll share some practical tips on how to change your marriage, your family, and your life.Timestamps:00:00:03 - Words an...2024-04-1042 min

Set Her Free: No More Living SmallEpisode 20-You Get To.m4aThis is our last and final episode for this book. I hope you felt encouraged to know that your life can and will change if you do these five steps every day. God is faithful to do His part. You get to do yours. Today I will share a story I learned from my son's high-school football coach. It's a powerful truth for all of us. What will you do with the life you've been given and the time you have left starting right now? Don't look back unless it's to learn so that...2024-04-0518 min

Set Her Free: No More Living SmallEpisode 19-Joy and Thankfulness.m4aLife is hard sometimes. In a season of weariness and stress, I learned this powerful and unexpected lesson in the midst of feeling pressed on every side.Do you need some encouragement and tips on how to persevere through your challenging moments and seasons? This powerful unexpected lesson changed my perspective forever. If you are struggling with joy and are weary this message is for you.If you know someone struggling please share it. It can make all the difference.Timestamp:00:00:02 - Get Well, Live We...2024-04-0126 min

Set Her Free: No More Living SmallEpisode 18-Expectations.m4aThis episode is NOT part of my book. I want to talk about expectations. We all have them. We all struggle with unmet expectations and when left unchecked and dealt with they can leave us disappointed and discouraged. Maybe you've been here for years and you're stuck? I hope my story of how God called me out on my expectations and His answer to pushing past helped me enjoy the moments I longed for. I know this will help you move beyond your disappointments too. Timestamp: 00:00:03 - E...2024-03-2731 min

Set Her Free: No More Living SmallEpisode 17-Go All In.m4aAre you tired of trying to figure this whole Christian life out? Do you long to be more consistent in your walk with the Lord? In this episode, I will share a hard-loving conversation God and I had that shifted my life forever and I know it will shift yours as well. Timestamp: 00:00:02 - Getting Well, Living Well and Thriving 00:01:05 - The Day I Met My Counselor 00:06:50 - Communicating Differently with Different People 00:10:06 - Hard Truth I Needed to Hear 00:16:03 - Be Careful with W...2024-03-2425 min

Set Her Free: No More Living SmallEpisode 16-Guard Your Heart & Renew Your Mind Part 2.m4aTimestamp: 00:00:02 - How to Get Well: The Third Step in the Process 00:02:30-Integrity 00:04:20-Back to Basics 00:9:50-Filters for the Mind 00:15:50 -Struggle and Praise 00:22:02 - Fix Your Thoughts On... 00:23:26 - Daily Journal Transcript Notes: https://docs.google.com/document/d/1hI7ZMyRHE7dv-kEPCUkE_LyEGycIoQ05Ys_aE6wMR_M/edit?usp=sharingAmazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9...2024-03-2125 min

Set Her Free: No More Living SmallEpisode 15-Guard Your Heart & Renew Your Mind Part 1.m4aIt's time to get practical. Getting well isn't passive but active and requires our full attention and engagement. Today, I'll be talking about guarding our hearts and renewing our minds. A healthy soul doesn't just happen. No one can do this for us. We must each take responsibility for our souls which includes what we let in and out of our minds. So many teach about positive vibes and thinking but this only gets us so far. If you've never been taught how to detoxify your soul and change your life then this episode will help you if you...2024-03-1729 min

Set Her Free: No More Living SmallEpisode 14-Focus on Two Things Part 2.m4a00:28-Wrapping up Chapter Six-Focus on Two Things 00:57- Frustrated by Trying to Understand the Bible 01:30-There's Hope 02:43-What It's Really All About 03:18-Love is Our Filter for Everything and in Every Area of Our Lives 06:25-Just Do It with Jesus. Don't Fall Back to Self-Help Mode 07:33-Give Jesus the Good, Bad, and Ugly 09:45-Perfection is No Longer Our Standard 13:25-Blind to Our Own Selfishness 14:29-Shifting Our Focus 15:24-What Are Most of Your Thoughts Focused On? 16:00-Encouraging Truth 2024-03-1316 min

Set Her Free: No More Living SmallEpisode 13-Focus on Two Things Part 1.m4aStep Two-Focus on Two Things. When we're not feeling well or struggling with chronic pain, we see a doctor to find out what we need to do to heal. Jesus is our Healer. He already asked me if I wanted to get well. He gave me my diagnosis and now today I will share what felt like the daily prescription for healing my soul. Apply these two things and everything else in your life will fall into place. 00:30- Recap Step 1 02:04-God's Boot Camp 03:30-Comfort...2024-03-1031 min

Set Her Free: No More Living SmallEpisode 12 National Women's Day.m4aHappy National Women's Day! Outline: National Women's Day Comfort Zones Learn to love the person God created you to be. An Elephant, a box, and lines we live behind. Comfort zones, fear, and negative experiences Today is a day to start over 5 Affirmations to start your day Transcript Notes and Daily Affirmation: https://docs.google.com/document/d/1zNEv6avQj9dWmE4ZF9NHMmWXF9nImB7Fy-gjZoEd964/edit?usp=sharingAmazon 2024-03-0835 min

Set Her Free: No More Living SmallEpisode 11-Own It.m4aWe can hope, want, and pray for freedom and healing all day long but until we are willing to do whatever is needed to get there it remains a dream and prayer. Today I will share with you the first step towards freedom. Are you ready? Transcript Notes: https://docs.google.com/document/d/10f8hT75ZcT74WlnKpKy-VrLxlvu3r6mAzz9d-rEK660/edit?usp=sharingAmazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA...2024-03-0741 min

Set Her Free: No More Living SmallEpisode 10-Detoxify Your Soul Part 2.m4aMuch like the body needs to detox, our souls do as well. Dana struggled with a variety of health issues over the years that doctors couldn't figure out but God knew. Join her as she shares how God taught her about the importance of detoxifying her soul. 00:00:02 - Detox Your Spirit, Soul, and Body 00:02:37 - Wellness and Wholeness 00:04:59 - We all have baggage 00:08:11 - Souls and the Christian life 00:13:11 - Getting rid of addictions and problems in your soul 00:18:51 - The Sick Man by...2024-03-0432 min

Set Her Free: No More Living SmallEpisode 9-Detoxify Your Soul Part 1m4a.m4a00:00:02 - Welcome to the Get Well, Live Well, & Thrive Podcast 00:01:13 - The Need for Detoxifying Our Souls 00:02:28 - Detoxifying Our Souls is Much Like Detox for the Body 00:08:40 - Early Steps in Restoring Our Marriage 00:12:07 - The Courage to Share. Courage Inspires Others to Share Their Story 00:16:49 - Detox Requires Vulnerability and Honesty with God and then With Others Dana struggled with a variety of health issues over the years that doctors couldn't figure out but God knew. Join her as she shares how...2024-03-0123 min

Set Her Free: No More Living SmallEpisode 8-The Five Parts of Grace Part 2.m4aG-God Comes R-We Respond A-Accept and Embrace Your Part in the Relationship and Process C-Cross Power-Resurrection Power E-Experience Freedom Today is part 2 of The Five Parts of Grace. 00:00:02 - Review the Five Parts of Grace 00:05:09 - Power Available to us-Resurrection Power 00:11:06 - Some of the Challenges of the Grace Walk 00:18:58 - Getting Stuck in The Journey 00:24:04 - God's Love for Real People Transcript Notes: 2024-02-2828 min

Set Her Free: No More Living SmallEpisode 7-The Five Parts of Grace, Part 1.m4aG-God comes R-We respond A-Accept and Embrace our part (in the relationship and process) C-Cross Power (Resurrection power) E-Experience Freedom Today we are talking about grace. It's a gift freely given to us by God. This is relationship 101 learning from the greatest Teacher ever. Check it out. This is helpful to know so that you can identify where you get stuck. This is not only helpful with our relationship with God but each other. 00:02:55 - 5 Parts of GRACE 2024-02-2639 min

Set Her Free: No More Living SmallEpisode 6-Stir Your Faith to Believe the Impossible.m4aI want to stir your faith to believe in God for the impossible. We read stories throughout the Bible about God doing impossible things for people. He still does them today. We read in Ezekiel, Genesis, Isaiah, and the Gospel of Luke that with God nothing is impossible. We all face things that seem and are impossible for us but not with God. The Lord is faithful to do all He says. Will you speak life to those impossible challenges and people in your life and watch God work? It probably won't happen e...2024-02-2431 min

Set Her Free: No More Living SmallEpisode 5-Getting Well.m4aWhat is wellness? That word is everywhere and it is biblical. It's one thing to want to get well. It's another thing to own the fact that we're not well or not flourishing and thriving like God intends for us. Don't rush this step. It seems like a small one but's vitally important. 00:00:02 - Getting Well: What Is Well-Being? 00:03:12 - Wellness in Our Life 00:04:46 - There's a Difference Between Surviving and Thriving 00:08:56 - Choosing to Get Well 00:09:16 - What Does Wellness Mean in The...2024-02-2229 min

Set Her Free: No More Living SmallEpisode 4-A Bit About Me, You, and a Cripple Man.m4aDana shares a little bit about her life, her marriage, and God's grace. Nothing is impossible with God. In the Gospel of John chapter 5, Jesus approaches a man who is sick and laid by a pool waiting for his healing. Chronic illness can be very discouraging and leaves many feeling hopeless. Jesus changed one man's life that day. Today can be yours. 00:00:02 - Our Marriage Crumbles 00:06:51 - A Visit with a Divorce Attorney 00:09:35 - Playing a Robot. Where are you? Are You Fighting to Be the One in...2024-02-2024 min

Set Her Free: No More Living SmallEpisode 3-Introduction.m4a 00:00:02 Welcome to the Get Well, Live Well & Thrive Podcast. We are kicking off this podcast with my book, Do You Want to Get Well? From here on out, we're going to hit one chapter per episode after this. 00:00:42 How One Question Changed My Life Do you think one question can change your life? One question did change mine. Nothing has been the same since 2003 God asked me. In 1998, I started noticing something was missing in me spiritually. 00:05:42 What I Learned Along the Way I thought becoming a Christian meant all my problems were going to go away. But...2024-02-2026 min

Set Her Free: No More Living SmallEpisode 2-Do You Want to Get Well?.m4aKicking off my new podcast with my latest book, Do You Want to Get Well? The Question that Saved My Life. 00:00:00 - The Simplicity of Getting Well, Living Well and Thriving 00:01:51 - There's Hope at Rock Bottom 00:04:09 - My Heart for You 00:05:17 - A message for the Brokenhearted 00:07:41 - How to Get Well: Self-Help will only get you so far 00:10:27 - Apply these Five Principles 00:15:42 - Taking Off All Masks 00:19:39 - Don't Compare Yourself With Others. It will only hurt you. 2024-02-1623 min

Set Her Free: No More Living SmallEpisode 1-Welcome-2-14-24.mp4It's finally here! Welcome. I originally made this podcast private. You will hear that in my introduction. We had some technical issues so I switched to public and here we are.I am so glad you are here. Grab a drink and get cozy. I hope you make yourself at home.You can reach out to me at: https://coachdanalyons.com.Amazon link: https://amzn.to/49XmCbKThis podcast is all about life, Jesus, and wholeness health (Spirit, Soul, and Body).2024-02-1417 min

Latin Waves MediaDANA LYONS AMAZING AND TIMELY ALBUM THE GREAT SALISH SEASylvia Richardson of Latin Waves Interviews Dana Lyons on his latest album the Great Salish Sea, Dana speaks about the need for citizens to protect this pristine coast from Coal, Oil exports and how this is already happening in Oregon and Washington State. Songs, The Great Salish Sea, The Salmon Come Home, Sometimes, Its a Matter of Asking. Visit www.cowswithguns.com for more info. Support Latin Waves by becoming a member for as little as $1 per month. https://latinwavesmedia.com/wordpress/ 2024-01-1629 min

Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian WomenWise Divine Women presents Megan Lyons Clinical Nutritionist Thyroid Health: Is it my thyroid? Why thyroid conditions are on the rise and what to do about itToday I spoke with Megan Lyons. We had an incredible discussion about many topics but most importantly Thyroidism. I hope you enjoy our delightful talk as much as I did. Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's earned a Master's degree in Holistic Nutrition and become Double Board Certified...2023-12-1145 min

Daily Dose of DanaRHOBH: Kyle vs Sutton & Jeff Lewis / Heather McDonald UpdatesIt's Black Friday and we're going deep! 0:00 - Tiffany Haddish gets 2nd DUI, Jenna Lyons coming back, Scientology drama, P Diddy 17:45 - Jeff Lewis / Heather McDonald / Justin Martindale / Krista llamas 48:00 - RHOBH thoughts Get your own Face Pro + with $70 off at www.blumene.com/dailydosedana ! THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE! Make sure to follow me on Instagram and Tiktok! Don't forget to join the Daily Dose of Dana Facebook group! This episode is brought to you by F2...2023-11-241h 01

Jeffrey K Lyons Narrative Wars31 OCT 2023 - Mike Johnson - New Speaker of the House, UFC Stuns with Announcement of New Corporate Sponsor, Dinesh D’Dsouza Releases New Movie – Police StateLast week was a huge week in the news. The war between Israel and Hamas continues, but this week we focus on the US Congress, where after 3 weeks of deliberation, we now have a new Speaker of the House. You would be shocked to find out who was behind the 3-week delay. We also pivot back to the “woke wars” in the United States, where the nation’s favorite queer beer, Bud Light has a new ploy to pivot and park their brand, with a quintessential masculine company. Also, author and filmmaker Dinesh D’Dsouza is at it again with his...2023-10-3143 min

Jeffrey K Lyons Narrative Wars19 SEP 2023- Energy Secretary Granholm has bad EV car Experience, Texas Federal Judge says DACA is Illegal, Judge Stops New Mexico Governor’s Gun Grab, California Assembly Rejects Driverless TrucksIn today’s program we feature Energy Secretary Granholm, who recently had an embarrassing moment on an inter-state road-trip, while driving an EV car. This was a case of a photo op gone wrong, when Secretary Granholm could not find an available charging station to charge her vehicle. And now, for the second time, a federal judge has ruled that the Obama initiative called DACA, has been ruled as unconstitutional. Third, New Mexico’s Governor is rebuked for not reading the US Constitution by another federal judge, when the Governor attempted to take away firearms. And finally, the California Assem...2023-09-1955 min

Daily Dose of DanaCarl and Lindsay Breakup Theories Continue & The Podcast Wars March OnHappy Labor Day, Dosers! Extra special long episode for you today!! Carl and Lindsay theories, Bethenny is self aware, Jenna Lyons flies business class (as she SHOULD) on RHONY and more updates on Heather McDonald/Jeff Lewis/Justin Martindale! THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE! Next happy hour is on Sept 8! Make sure to follow me on Instagram and Tiktok! Don't forget to join the Daily Dose of Dana Facebook group! This episode is brought to you by F22 Studios, your one stop shop for video...2023-09-0449 min

Daily Dose of DanaAll Roads Lead to Jeff LewisHAPPY TUESDAY DOSERS!! Today we talk all about RHONY newcomer Erin Dana Lichy and her remarks about her political views that sent the world in a tizzy. We then get into Kelly Dodd and her remarks about Jenna Lyons which felt so mean and uncalled for! Finally, we get back into what people feel about the Jeff Lewis / Brandy and Julie drama now that we've heard the whole story. THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE! Make sure to follow me on Instagram and Tiktok! Don't forget to join...2023-08-1535 min

Latin Waves MediaDANA LYONS AMAZING AND TIMELY NEW ALBUM THE GREAT SALISH SEASylvia Richardson of Latin Waves Interviews Dana Lyons on his latest album the Great Salish Sea, Dana speaks about the need for citizens to protect this pristine coast from Coal, Oil exports and how this is already happening in Oregon … Continue reading →2023-01-2729 min

BACK STORY WITH DANA LEWISSPIES AND RUSSIA'S PUTIN, AND UKRAINE WARSend us a textOn this Back Story, Dana Lewis has two fantastic guests.(Ret) Major Mike Lyons is a warfare expert and says Ukraine is in trouble without a change of tactics and more military muscle. And a CIA Station Chief who served the U.S. for more than 3 decades, Douglas London discusses President Putin's and whether his inner circle could turn on him soon? And would Putin use a nuclear weapon, a man without morality says London.Support the show 2023-01-1944 min