Shows
You Own the Experience PodcastThriving Beyond Burnout: Prioritize Joy & Unlock Productivity with Dana MahinaFeeling burned out? You're not alone!
This week, join LJ, Rob, and author and executive coach Dana Mahina for a powerful conversation about smashing burnout and reclaiming your energy.
Dana, a 2x author (including her latest book, "B is for Burnout, Not B*tch: An A-Z Guide to Work-Life Design") dives deep into actionable strategies that benefit EVERYONE, not just women.
Here's a taste of what you'll learn:
The surprising key to unlocking productivity is prioritizing joy!
Practical tips for designing a work-life balance that works...2024-04-1636 min
The Advisor With Stacey ChillemiOvercoming Burnout: Dana Mahina's Success SecretsThe podcast featured Stacey from the advisor and special guest Dana Mahan discussing burnout and the importance of recognizing its signs and symptoms. They emphasized the need to prioritize self-care and avoid comparing oneself to others to prevent burnout. Dana shared insights from her book on burnout, highlighting the importance of taking small steps daily to increase productivity and joy. The conversation stressed the impact of burnout on overall well-being and the value of breaking bad habits to lead a healthier, more fulfilling life. The discussion provided practical advice and tools to help listeners navigate burnout and improve their quality...2024-03-2642 min
The Advisor With Stacey ChillemiOvercoming Burnout: Dana Mahina's Success SecretsThe podcast featured Stacey from the advisor and special guest Dana Mahan discussing burnout and the importance of recognizing its signs and symptoms. They emphasized the need to prioritize self-care and avoid comparing oneself to others to prevent burnout. Dana shared insights from her book on burnout, highlighting the importance of taking small steps daily to increase productivity and joy. The conversation stressed the impact of burnout on overall well-being and the value of breaking bad habits to lead a healthier, more fulfilling life. The discussion provided practical advice and tools to help listeners navigate burnout and improve their quality...2024-03-2640 min
Work-Life HarmonizedSeason 4, Episode 22: A Transformation Journey with Dom FarnanTune in as Dana welcomes Dom Farnan for a deeply inspiring conversation. We explore the powerful themes of her new book, ‘Now Here: A Journey from Toxic Boss to Conscious Connector’. We delve into the valuable lessons Dom learned on her journey and explore how we can apply them to our own lives.
Get ready to be inspired, motivated, and empowered to make positive changes in your own personal transformation journey.
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Dom:
2024-03-2132 min
Inside The Aspergers Studio / StoriesStories: Trading the Rat Race for Paradise: A Coach Finds Balance in HawaiiIf you're feeling trapped in the rat race of the corporate world, striving to become someone you're not, then you are not alone! Dana Mahina's journey from Silicon Valley to executive coaching in Hawaii will inspire you to embrace authenticity and find your true purpose.My special guest is Dana MahinaMeet Dana Mahina, an accomplished executive coach, author, and podcast host. With a successful career in Silicon Valley, she made a courageous shift to pursue her true calling of helping others combat burnout and achieve work-life balance. Through her own experiences and expertise, Dana...2024-03-2023 min
Moana Nui PodcastPONO and PILINA presented by the Moana Nui Podcast and Papa Ola LokahiImmerse yourself in the rich tapestry of Hawaiian culture with the latest episode of the Moana Nui podcast, where hosts Moana and Dana, along with special guests Kanoelani Davis, Hope Pualani McKeen, and Brad Starks, delve into key Hawaiian concepts "Pono" and "Pilina". Discover their personal interpretations of these fundamental principles and gain invaluable insights into the dynamic unfolding of Pono in various aspects of life.
Witness an enlightening discussion on cultural heritage and uncover the multifaceted idea of pono, right from martial arts to personal responsibility. Each personal story represents the complexities and nuances of these...2024-03-031h 01Work-Life HarmonizedSeason 4, Episode 21: Reducing Burnout to Make Room for Joy with Sonia Pazmandi LeeTune in as Dana welcomes recurring guest Sonia Pazmandi Lee to discuss strategies on reducing burnout at work to make room for joy. In this insightful episode, they delve into practical tips to reclaim balance and find fulfillment in your personal and professional life. But that's not all! Over the next five episodes, Dana will explore how to apply these strategies across the five facets of life.
Don't miss out on the first of these empowering conversations!
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS 2024-02-1525 minWork-Life HarmonizedSeason 4, Episode 20: Keymaking Futures: Navigating Tech, Trust, and Harmony with Sage Ke’alohilani QuiamnoIn this powerful episode of Work Life Harmonized, the incredible Sage Ke’alohilani Quiamno joins Dana Mahina in a deep dive into topics like trust-based philanthropy, diversity, equity, and inclusion.
As we navigate the evolving landscape of AI and tech, her insights are a guiding light for creating positive change.
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Sage:
Sage on LinkedIn: https://www.linkedin.com/in/sage-quiamno/
Sage on Instagram: https://www.instagram.com/sageke...2024-01-2525 min
Hype WomenStephanie Nadi Olson: FoundationToday, we are spending time with Stephanie Nadi Olson. Steph is the founder, Executive Chair of the Board and former CEO of We Are Rosie.Being a founder is NO JOKE.It’s not for the faint of heart.It takes a toll on you – your bank account, your peace of mind, your nervous system, your family, your friendships, your health.Steph's body started to break down in response to the stress and pressure she was under as a founder and CEO scaling her bootstrapped start-up to a 110 Million Dolla...2024-01-1853 minWork-Life HarmonizedSeason 4, Episode 19: Unveiling ’B is for Burnout, Not B👠tch’: A Journey of Transformation and Wisdom feat. Jupiter F. StoneIn this week's episode of Work-Life Harmonized, the incredible Jupiter F. Stone joins Dana Mahina in a deep dive into the transformative journey behind my upcoming book 'B is for Burnout, Not B👠tch’.
Discover powerful insights, target audience revelations, and exclusive tips from my writing process. Tune in for a dose of inspiration and behind-the-scenes wisdom!
Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS
Connect with Jupiter:
Jupiter on LinkedIn: https://www.linkedin.com/in/jupiterfstone/
Jupiter on Ins...2024-01-1132 min
Decode Your Burnout (formerly Optimize Your Life)Dana Mahina: Have You Turned Yourself Into a 24/7 Shop?Find yourself being short with people when it’s out of character for you? Are you getting sick too often and end up working from your bed even when you’re spent? Have a hard time asking for help or accepting it from others? Then tune in. It might be burnout speaking. In this episode, Dana Mahina, a Doer, shares her "Settle Smarter" method. In addition, we cover conscious decision-making, task prioritization, and the delicate art of giving and receiving. 1) Get the book: B is for Burnout, not Bitch: danamahina.com 2) Check...2023-12-0534 min
Culture of Leadership117. The Strength of Female Leadership: Insights from Dana MahinaCan you imagine navigating the cut-throat world of corporate leadership as a woman? What if you had the tools to not just survive, but thrive? Our recent chat with leadership expert Dana Mahina, offered an insider’s glimpse into the towering struggles, and remarkable triumphs of female leaders in the corporate industry. We covered a range of topics, from the uncomfortable realities of inequality and privilege, to the importance of active allyship. Dana’s insights on the Strength Finders assessment tool and its role in understanding individual strengths and blind spots were particularly illuminating.
The conversation took an i...2023-12-0457 minWork-Life HarmonizedSeason 4, Episode 18: Empowering Entrepreneurs: Navigating Burnout and Business feat. Rhonda DracoulisThis week on Work-Life Harmonized, I had the pleasure of chatting with the incredible Rhonda Dracoulis, the powerhouse behind RK3 Design. We dove into the world of women-owned businesses, explored effective burnout management strategies, and Rhonda shared invaluable insights from her journey as a business owner.
Tune in for a dose of inspiration, laughter, and practical tips to harmonize your work and life!
Connect with Rhonda Dracoulis:
Rhonda on Instagram: https://www.instagram.com/r_dracoulis/
RK3 Designs on Instagram: https://www.instagram.com/rk3designs/
RK...2023-11-3029 minWork-Life HarmonizedSeason 4, Episode 17: Embracing Confidence and Entrepreneurship: Insights with Skanties’ Founder feat. Susie TaaffeIn the latest episode of 'Work-Life Harmonized', join me as I chat with the amazing Susie Taaffe, founder of Skanties and an influential voice in the Anti-Shapewear movement. Our discussion touches on crucial points about entrepreneurship, body confidence, and the challenges faced by single mothers. Together, we explore the importance of authenticity and self-love.
Don't miss this revealing and inspiring conversation!
Connect with Susie:
Susie on LinkedIn: https://www.linkedin.com/in/susie-taaffe-948a939a/
Skanties Website: https://skanties.co/
Connect with Us:
Sign...2023-11-0927 minWork-Life HarmonizedSeason 4, Episode 16: Mastering Burnout with the Burnout Doc: Mind Ninja Your Stress Burnout feat. Dr. Sharon GrossmanIn this week's episode of Work-Life Harmonized, we explore the remarkable insights of Dr. Sharon Grossman, a leading Keynote Speaker, Author, Host of the Decode Your Burnout podcast, and Stress & Burnout Expert. Dive deep into the discussion on how to train your brain to react differently to stress and burnout in a way that keeps you inspired and productive. 🌟
Tune in now to discover mind hacks for mitigating stress and conquering burnout!
Connect with Dr. Sharon:
Dr. Sharon on LinkedIn: https://www.linkedin.com/in/sharongrossman/
Dr. Sharon...2023-10-2628 minWork-Life HarmonizedSeason 4, Episode 15: Redefining the Best Way to Live feat. Karen SalmansohnOn this episode of Work-Life Harmonized, we delve into the journey of Karen Salmansohn, author and executive coach, as she shares how she left "beast mode" behind in favor of "best mode." Her unique works that blend humor with real advice inspired Dana and are about to inspire you too. Discover how Karen moved from working for major corporations to becoming her own boss. Get ready for an inspiring conversation and to live life in YOUR best mode!
Connect with Karen:
Karen on LinkedIn: https://www.linkedin.com/in/karensalmansohn/
Karen's Web...2023-10-1229 minWork-Life HarmonizedSeason 4, Episode 14:Unleashing Your Creativity and Staying Hyper-focused in Content Production feat. Jupiter StoneOn this episode of Work-Life Harmonized, Jupiter Stone, video producer and social strategist, joins Dana Mahina to talk about how their company focuses their and their team’s creative talents by breaking down old and tired work week habits. Jupiter also shared their incredible wisdom gained from their growth from their formative years – when they understood and learned the power of communication - into their career and trajectory as a strategist, content producer, and catalyst.
Connect with Jupiter:
Jupiter on LinkedIn: https://www.linkedin.com/in/jupiterfstone/
Jupiter on Instagram: https://www.in...2023-09-2830 minWork-Life HarmonizedSeason 4, Episode 13: Breaking Down Society’s Expectations feat. Laura Cathcart RobbinsOn this episode of Work-Life Harmonized, Laura Cathcart Robbins, author, freelance writer, speaker, and host of the popular podcast The Only One in the Room, joins Dana Mahina to talk about her book “Stash”, the journey through addiction and breaking down society's expectations. Laura and Dana also dove into the difficult but necessary conversation about postpartum depression and family.
Connect with Laura:
Laura on LinkedIn: https://www.linkedin.com/in/theonlyonepodcom/
Laura on Instagram: https://www.instagram.com/lauracathcartrobbins/
Website: https://lauracathcartrobbins.com/
Connect with Us:
2023-09-1437 minWork-Life HarmonizedSeason 4, Episode 12: Elevating Wealth and Well-Being for Women of Color feat. Leah DavisOn this episode of Work-Life Harmonized, Leah Davis joins Dana Mahina to talk about coaching practice, financial empowerment for women, wealth and wellness. In addition, Leah Leah brings unique and interesting insights into the wealth and well-being for women of color.
Connect with Leah:
Leah on LinkedIn: https://www.linkedin.com/in/leah-davis-coach/
Email Leah: Leah@Leahcoaching.com
Website: www.leahcoaching.com
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitte...2023-08-3125 minWork-Life HarmonizedSeason 4, Episode 11: How do I advocate for myself as a woman at work? feat. Raleen GagnonOn today's episode of Work-Life Harmonized, Raleen Gagnon joins Dana Mahina for an important conversation about self-advocacy in the workplace. Raleen brings insights into the pay gap and disparities that women face in the workplace, and how to practically deal with these systematic and, at times, self-inflicted, hurdles.
Connect with Raleen:
Raleen on LinkedIn: https://www.linkedin.com/in/raleen-gagnon/
Email Raleen: Raleen.gagnon@magnitglobal.com
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahin...2023-08-1731 minWork-Life HarmonizedSeason 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi LeeOn today's episode of Work-Life Harmonized, recurring guest Sonia Pazmandi Lee joins Dana Mahina for an important conversation about not settling for what you don't deserve – even when it feels like everyone around you is telling you to. Dana and Sonia play fact versus fiction to demystify ideas imposed by society, but which are often not what we want for ourselves.
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok...2023-07-2028 minWork-Life HarmonizedSeason 4, Episode 9: Walking a Journey of Purpose and Impact feat. Loree PhilipOn this episode of Work-Life Harmonized, Loree Philip, executive coach, the Daring to Leap podcast host and the founder of weSpark, joins Dana Mahina to talk about her career change from working at Boeing to starting her own boutique coaching business, the significant journey of personal growth, and the importance of learning how to step out of your comfort zone, let go of your fears, and embody an empowered mindset.
Connect with Loree:
Loree's LinkedIn: https://www.linkedin.com/in/loree-philip/
Loree's Instagram: https://www.instagram.com/loreephilip/
weSpark Coac...2023-07-0629 minWork-Life HarmonizedSeason 4, Episode 8: Transitioning in the Workplace feat. Dr. Dana PizzutiHappy Pride Month! Dr. Dana Pizzuti joins Dana Mahina for a conversation about her transition and how she became the highest-ranking openly transgender employee.
Dr. Dana is also an advocate for the transgender and LGBTQ+ community, with a focus on access to health care and labor rights.
Connect with Dr. Dana Pizzuti:
By the Book Transitioning in the Workplace: https://shre.ink/lgdg/
Dr. Dana on LinkedIn: https://www.linkedin.com/in/danapizzuti/
Support the campaign: https://shre.ink/lgvH/
Connect with Us:
...2023-06-2233 minWork-Life HarmonizedSeason 4, Episode 7: The Fight Against Postpartum Depression feat. Sonia Pazmandi LeeOn today's episode of Work-Life Harmonized, returning guest Sonia Pazmandi Lee joins Dana Mahina for a necessary and important conversation about postpartum depression, a very common illness that affects many women.
Connect with Us:
Sign-Up for Our Newsletter: http://eepurl.com/irZUKM
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
TikTok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyndr: https://kyndr.com/#/join
Website: https://www.danamahina.com/
Intro & Ou...2023-06-0832 min
Daring to Leap: Empowerment & Career Advice for Women: Overcome Imposter Syndrome, Growth Mindset, Challenge the Status Quo#22 -How Women Can Break Through The Glass Ceiling with Former CEO Dana Mahina | Empowerment & Career AdviceAre you a woman looking to break through the barriers and reach new heights in your career?In this episode of Daring to Leap, host Loree Philip welcomes special guest Dana Mahina, a former CEO and renowned leadership expert, to discuss the challenges women face in breaking through the glass ceiling. With a focus on personal growth, self-confidence, and mentoring, this episode offers valuable insights for women who aspire to achieve greater success in their careers.By listening to this episode you'll:Gain insight into the personal journey of Dana Mahina, a woman who...2023-05-3019 minWork-Life HarmonizedSeason 4, Episode 6: Don’t Set Yourself on Fire to Keep Others Warm feat. Erin GallagherIt’s time to be unabashed #hypewomen! Erin Gallagher joins Dana Mahina for an inspiring and powerful conversation about women uplifting women, dismantling the lies and myths women have been told to keep us from rising to our full potential, and giving yourself space to breathe and grow.
Connect with Erin:
Erin on LinkedIn: https://www.linkedin.com/in/erinfgallagher/
Erin on Instagram: https://www.instagram.com/erin.gallag.her/
The Fairway: https://www.ellaforall.com/the-fairway
Connect with Us:
Instagram: https://www.instagr...2023-05-2532 minWork-Life HarmonizedSeason 4, Episode 5: Mothers and Daughters feat. Ava and Annika ShawHappy Mother’s Day! On Work-life Harmonized, we have an extra special episode dedicated to Mothers and Daughters: the struggles, the reality, and what you have to look forward to as your relationship grows through the years. Dana Mahina is joined by her daughters, Ava and Annika, and featuring laughter, a couple tears, and open and candid conversations about the changes and fluctuations of growing up as (and raising) strong women, intentionally cultivating the relationships, the hurdles of adulthood, and the power of giving yourself and others praise and grace.
Follow Us:
Instagram: https...2023-05-1141 minWork-Life HarmonizedSeason 4, Episode 4: Taking a Deep Breath: Setting Difficult Boundaries to Create Your Own Freedom feat. Ashlee LivingstoneOn this episode of Work-Life Harmonized, Ashlee Livingstone, Chief Engagement Officer of Our Forte, joins Dana Mahina to talk about breathwork as a way to center, calm, and create space in your mind for decisions, the crucial link between boundaries and freedom, and letting go of the belief that you can't say no.
Connect with Ashlee:
Our Forte Website: ourforte.ca
Ashlee's LinkedIn: https://www.linkedin.com/in/ashlee-livingstone/
Email Ashlee: Ashlee@ourforte.ca
Teams with Edge Podcast: https://open.spotify.com/show/69iJsuYzNG8kZZZcybvEuu
...2023-04-2729 minWork-Life HarmonizedSeason 4, Episode 3: First of All, Love YourselfThis week, Work-Life Harmonized is live in studio!
Join Dana as she chats live with her guest about how to focus on the present when everything seems to be pulling you away. The sanity-saving importance of sacred spaces and making time to do the things that make us happy.
Blue Jade Vine: https://www.ourbreathingplanet.com/jade-vine/
Follow Us:
Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
Tiktok: https://www.tiktok.com/danamahina550
LinkedIn: https://www.linkedin.com/in/danamahina/
Kyn...2023-04-2727 min
Productivity AlchemyEpisode 293 - Back to On-Call, Dana MahinaThis week we both have had a normal week, although not without a few hiccups. We'll talk about that, Ursula's upcoming virtual con appearance, and Kevin's sudden anxiety about being on-call. After that, we have an amazing talk with Dana Mahina and find out how she stays productive! Links for this Episode:2023-04-061h 15
Productivity AlchemyEpisode 293 - Back to On-Call, Dana Mahina This week we both have had a normal week, although not without a few hiccups. We'll talk about that, Ursula's upcoming virtual con appearance, and Kevin's sudden anxiety about being on-call. After that, we have an amazing talk with Dana Mahina and find out how she stays productive! Links for this Episode: Charity Spotlight: Kiva Charity Spotlight: Nelm's Music Planet Dana Mahina Dana Mahina on Twitter ...2023-04-061h 15Work-Life HarmonizedSeason 4, Episode 2: BurnoutToday's show of Work-Life Harmonized is all about how to prevent burnout before it happens. Especially for women who are juggling multiple roles (which is most of us). Dana talk about the vicious cycle of burnout, and the often forgotten way of reducing the effects. It is time to crush it!
Recipe:
Dana’s Famous Pozole
(Traditional Mexican soup with a twist)
Ingredients:
2 small cans hominy or 1 large
3 jars of your fav enchilada sauces. Mix red and green for spice and flavor (or the...2023-03-3026 minWork-Life HarmonizedSeason 4, Episode 1: A Brand New StartHarmony beats Balance is now Work-life Harmonized! In this special episode, Dana and Sonia announce the new mantle of Work-Life Harmonized, an evolution of the original show focusing on a diverse range of perspectives on what it means to be a woman in today's world. We will be putting a high-focus lens on the lies women have been told about what it takes to be a successful and fulfilled person to pull back the curtain and reveal the truth: that our lives are unique, and so our definition of success is too. This new podcast is a must-listen for...2023-03-1628 minWork-Life HarmonizedSeason 3, Episode 29: The Life Of A Hula DancerIn today’s show, 2022 award-winning hula dancer Pi’ikea Lopes joins us as she shares her experiences with hula and why hula is so vital to her life and her family. We talk about her big win last year at the @Merrie Monarch Festival and the significance of the win to her and her cultures, as well as her journey with @NikeN7.
Pi’i shares what’s next for her and how is she is cultivating and developing her gifts, talents, and wisdom.
Connect with Pi'ikea:
https://www.instagram.com/_piike...2023-03-0231 minWork-Life HarmonizedSeason 3, Episode 28: Life In Trimesters & Burnout
In today’s episode of Work-life Harmonized, returning guest Sonia Pasmadi Lee talks about three essential topics: Life in trimesters, her own recent, dramatic experience with burnout, and the lessons learned on preventing and navigating burnout.
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Intro & Outro Music by Kauilani
2023-02-2331 minWork-Life HarmonizedSeason 3, Episode 27: The Mindset of An AthleteIn today’s episode of Harmony Beats Balance, I have a wonderful time with Ann Kletz as she shares the key to an athletic mindset, leading a company in a male dominated field, and the importance of "grit."
Connect with Anne:
LinkedIn: https://www.linkedin.com/in/ann-kletz-0270b73/
Website: https://goalfive.com/
Book Title: Grit: The Power of Passion and Perseverance
Author: Angela Duckworth
https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108
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Instagram: https://www.in...2023-02-1020 minWork-Life HarmonizedSeason 3, Episode 26: How Do We Transform Ourself?This week on Work-life Harmonized, Dana talks about how do we transform ourselves to really change our behavior and become who we really want to be even in areas we find uncomfortable. Also, she shared about what we really want even there are a lot of choices in front of us.
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Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2023-01-2631 minWork-Life HarmonizedSeason 3, Episode 25: Best of 2022Join me in this special episode of Harmony Beats Balance as I share clips from my top 5 shows for 2022. Including chats with my dear friend Kauilani on expressing the importance of stories and sacredness in Hawaiian culture; diving into core values of leadership with Gary Campbell; and more! Tune in for more inspiring topics!
2023-01-0633 minWork-Life HarmonizedSeason 3, Episode 24: Kauilani’s Holiday SpecialIn this special episode of Harmony Beats Balance, returning guest Kauilani debuts her new song in the spirit of the holidays.
Dana Mahina and Kauilani chat about achieving cultural balance, the importance of taking care of each other, protecting Hawaiian culture, and why working towards sustainability in Hawaii is more important now than ever.
2022-12-3038 minWork-Life HarmonizedSeason 3, Episode 23: Dear Dana Mahina, Me Before WeToday, Dana and Sonia are talking about "me before we." That is, how and why you should put yourself and your mental/emotional well-being first when it feels like everyone is clamoring for your time and attention.
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Instagram: https://www.instagram.com/dana.mahina/
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LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-11-1726 minWork-Life HarmonizedSeason 3, Episode 22: Dear Dana Mahina, How To Avoid Pre-Holiday Blues?This week on Harmony Beats Balance, Dana talks about avoiding pre-holiday blues.
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Instagram: https://www.instagram.com/dana.mahina/
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Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-11-1026 minWork-Life HarmonizedSeason 3, Episode 21: Using Our Head, Heart And Gut (Feat. Sonia Pazmandi Lee)This week on Harmony Beats Balance, Dana chats with Sonia Pazmandi Lee about how to help people in terms of making decisions using their head, heart and gut.
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Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-09-2925 minWork-Life HarmonizedSeason 3, Episode 20: Dear Dana Mahina, How Will I Know When I Am Successful?This week on Harmony Beats Balance, Dana talks about how to stop relying on material things and titles as a way to measure our accomplishments and successes. Instead, we need to focus on the amount of joy we feel during and at the end of the day as the true marker to determine if we are on the path that is right for us.
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Website: https://www.danamahina.com/2022-09-0822 minWork-Life HarmonizedSeason 3, Episode 19: Growing Up Muslim in America (feat. Nailah Shah)This week on Harmony Beats Balance, Dana chats with Nailah Shah about her experiences growing up Muslim in a Post-9/11 America and her touching article, "Dear Little American Muslim Girls."
Read Nailah's Article Here: https://nailahshah21.wixsite.com/website/post/dear-little-american-muslim-girls
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Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-09-0120 minWork-Life HarmonizedSeason 3, Episode 18: Dear Dana Mahina, How Do You Define Sprituality?Have questions? Dana Mahina has answers!
In this solo episode, Dana talks about spirituality, what it means, how it can show up in your life, and how people interpret "being spiritual."
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Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-08-1825 minWork-Life HarmonizedSeason 3, Episode 17: Exploring The Emotions Around Race (Feat. Janet Miller Evans)This week on Harmony Beats Balance, Dana chats with Janet Miller Evans, CEO of Entevos LLC, about the emotions we feel when we discuss race, why we have them, and what we can do to eradicate the blame, shame, fear, and guilt around race.
Connect with Janet:
LinkedIn: https://www.linkedin.com/in/janetmillerevans/
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Twitter: https://twitter.com/DanaMahina
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Intro & Outro Musi...2022-07-2831 minWork-Life HarmonizedSeason 3, Episode 16: Dear Dana Mahina, How Can I Achieve a Happy and Integrated Life?Have questions? Dana Mahina has answers!
In a special solo episode, Dana answers your questions about trying to achieve a social media "ideal" lifestyle, the trials of disappointing others, the art of allowing people to help you, and the role of spiritual practices in an integrated life.
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Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/
Intro & Outro Music by Kauilani
2022-07-2120 minWork-Life HarmonizedSeason 3, Episode 15: Engaging Employees Through Strategic Communication (feat. Mark Dollins)We are back from our hiatus!
And what better way to return than to chat with the amazing and multi-talented Mark Dollins, CEO of North Star Communications Consulting, adjunct professor at the University of Missouri, author, and wrestling coach. We dive into his book, Engaging Employees Through Strategic Communication, the importance of an engaged workforce, and the power of communication as a powerful catalyst for change.
Connect with Mark:
LinkedIn: https://www.linkedin.com/in/markddollins/
Twitter: https://twitter.com/MrNorthstar
Facebook: https://www.facebook.com/North-Star-Communications-Consulting-161638073899306/?view_p...2022-07-1431 minWork-Life HarmonizedSeason 3, Episode 14: Mother’s Day Special (Feat. Ava Shaw)In a special Mother's Day episode of Harmony Beats Balance, Dana Mahina chats with her daughter, Ava Shaw, about the progression of their relationship from tumultuous to loving and respectful, battles with anxiety, and the power of appreciating who you are in the moment.
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States:
Tel: 1-800-276-8255
https://suicidepreventionlifeline.org/talk-to-someone-now/
Connect with Ava:
Instagram: https://www.instagram.com...2022-05-0629 minWork-Life HarmonizedSeason 3, Episode 13: Breaking Through Barriers and Living to Your Highest Potential (Feat. Hope Jones)This week on Harmony Beats Balance, Dana Mahina chats with Hope Jones, founder of Gazelle Consulting, about breaking through barriers and dealing with tension-fraught scenarios in the workplace.
Connect with Hope:
LinkedIn: https://www.linkedin.com/in/hope-jones-43461479/
Gazelle Consulting: https://www.gazellesuccess.com/
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Transition Music: Invisible World by Maluhia (https://maluhiamusic.bandcamp.com/)
I...2022-04-2829 minWork-Life HarmonizedSeason 3, Episode 12: Dear Dana Mahina, What do I do when I take on too much?Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia talk about handling times when you've taken on too much.
Niksen Episode with Onno Faber: https://podcasts.apple.com/us/podcast/season-1-ep-3-niksen-the-art-of-doing-nothing-feat-onno-faber/id1503232234?i=1000471684630
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Into & Outro Music by Kauilani
2022-04-2128 minWork-Life HarmonizedSeason 3, Episode 11: Integrity in Life and Leadership (feat. Gary Campbell)This week, our first-ever guest, Gary Campbell returns to Harmony Beats Balance to catch up with Dana about breaking into the restaurant industry, leading a health center through COVID-19, and fusing integrity with leadership, in business and outside of it.
Find Gary:
Website: https://www.impact2lead.com/
Facebook: https://www.facebook.com/Impact2Lead
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Transition Music: I...2022-04-1433 minWork-Life HarmonizedSeason 3, Episode 10: Dear Dana Mahina, What’s the Key to a Rejuvinating Vacation?Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia talk about how to take a vacation that actually recharges you, avoid work-cations, and plan for when you return.
Happy Documentary: https://www.thehappymovie.com/#/
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Intro & Outro Music by Kauilani
2022-04-0723 minWork-Life HarmonizedSeason 3, Episode 9: What’s in a Name? (feat. Isaac Maluhia Castillo)Join us this week on Harmony Beats Balance for an interview and beautiful live music from Isaac Maluhia Castillo.
Dana and Maluhia dive into his journey with music and the power and importance of names.
Follow Maluhia:
Bandcamp: https://maluhiamusic.bandcamp.com/
Instagram: https://www.instagram.com/maluhia.music/
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Intro & Outro Music by Kauilani
2022-03-3121 minWork-Life HarmonizedSeason 3, Episode 8: Dear Dana Mahina, How Do I Stop Negative Self Talk?Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia answer your questions about stopping negative self-talk and how to prioritize your time when you feel like everything is important.
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Intro & Outro Music by Kauilani
Intermission Music: Close to Shore By Maluhia
2022-03-2424 minWork-Life HarmonizedSeason 3, Episode 7: Together We Rise (Feat. Leslie Vickrey and Lauren B. Jones)This week on Harmony Beats Balance, Dana chats with Leslie Vickrey, CEO of ClearEdge Marketing, and Lauren B. Jones, Founder of Leap Consulting Solutions, about their new book, Together We Rise.
Together We Rise is a compilation of uplifting, true stories of 15 passionate and unbreakable lady leaders. The inspiring tales of chasing your dreams, overcoming grief, and learning how to build confidence in the face of adversity are sure to encourage and embolden all of us making our way through the maze of life.
Get the book here: https://www.amazon.com/Together-Rise-Lady-Leaders-Book/dp/1956914331
...2022-03-1722 minWork-Life HarmonizedSeason 3, Episode 6: Dear Dana Mahina, How Do I Set Boundaries With My Family?Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia answer your questions about setting boundaries with your family, going back to the office, and more!
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Intro & Outro Music by Kauilani
2022-03-1027 minWork-Life HarmonizedSeason 3, Episode 5: Discovering Yourself Through Art (feat. Penny Nichols)This week on Harmony Beats Balance, Dana Mahina chats with Penny Nichols, a Hawaiian artist, about the journey of finding yourself through art and making your art a business.
Episode Links:
Penny's Website: https://pennynicholsart.com/pages/about-penny-nichols
Penny's Instagram: https://www.instagram.com/pennynicholslihue/
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Intro and Outro Music by Kauilani
2022-03-0325 minWork-Life HarmonizedSeason 3, Episode 4: Dear Dana MahinaHave questions? Dana Mahina has answers! Join us for a special episode of Harmony Beats Balance, where Dana answers questions from her audience on work, life, and everything in between!
Follow Us:
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Intro and Outro Music by Kauilani
2022-02-2430 minWork-Life HarmonizedSeason 3, Episode 3: Talking Story with KauilaniIn this episode, Kaui and I express what it truly means to "talk story" in the Hawaiian Culture. Hear us talk our own story!!
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Intro and Outro Music by Kauilani
Intro and Outro Music by Kauilani
2022-02-1129 minWork-Life HarmonizedSeason 3, Episode 2: Turning your Hobby into a Business (Feat. Shaina Nacion)My incredible guest and web/brand designer Shaina Nacion and I discuss her experience of entrepreneurship and turning her hobby into a successful business! Miss Shaina is a web designer brand developer and roller skater!
Episode Links:
Shaina's Instagram: https://www.instagram.com/shainanacionstudio/
Shaina's Website: http://shainanacion.com
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Intro and Outro Music by Kauilani2022-02-0322 minWork-Life HarmonizedSeason 3, Episode 1: Harmony Beats Balance with KahealaniWe are starting our Brand New Season of the Podcast with a name change and a special guest, Kahealiani!
In this episode, you'll hear Kahea's story and how she became the Spiritual Healer she is today. Practice Hawaiian Shamanic Breathwork with us, and learn about the ancient practices of Kahuna and Hula! What a magical episode.
Episode Links:
Kahea's Instagram: https://www.instagram.com/tutustaro/
Kahea's Website: https://www.spiritualreadingshilo.com/
Follow Us:
Instagram: https://www.instagram.com/dana.mahina/
Twitter: htt...2022-01-2129 minWork-Life HarmonizedSeason 2, Episode 10 - The 7 Hawaiian Huna Principles with Sabrina VibesIn this episode, Sabrina and I discuss the 7 Hawaiian Huna Principles of Life and our own interpretation and personal experiences!
2021-12-2023 minWork-Life HarmonizedSeason 2,Episode 9 ”Ted-Ex Speaker Chester Elton”Dana and Paul interview Ted Ex Speaker Chester Elton about the power of gratitude and the discipline and intention it takes to give and receive. A beautiful conversation to get you into the attitude of gratitude for the holidays.
2021-12-0330 minWork-Life HarmonizedSeason 2, Episode 8 ”Harmony Beats Balance Solo Episode”In this episode, Dana discusses the masculine and feminine balance in relationships and a recent experience she had in her own marriage.
2021-11-1724 minWork-Life HarmonizedSeason 2, Episode 7. ”Harmony Beats Balance”(featuring Molly Louthan, CEO of Vericlude).Season 2, Episode 6
A new hybrid show where Dana's radio program on Kauai meets the Settle Smarter podcast - "Harmony Beats Balance!" Her guest this episode is Molly Louthan, CEO of Vericlude.
2021-09-3027 minWork-Life HarmonizedSeason 2, Ep. 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones)
Season 2, Episode 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones)
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-08-2630 minWork-Life HarmonizedSeason 2, Episode 5 - Pride! (Interview with John Brady)
Season 2, Episode 5 - Pride!
(Interview with John Brady). Freelance Event Host and all around great guy.
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guests: John Brady
Ink Images!
Settle Smarter is produced by Paul Godwin for NEWdOG Media
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2021-06-1026 minWork-Life HarmonizedSeason 2, Ep. 4 Put a Ring on It! (feat. Sara Johnson)
Season 2, Episode 4 - Put a Ring On It!
(Interview with Sara Johnson). Freelance project manager with experience at Tiffany & Co., Lucky Brand, Josie Maran, Netflix and more.
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guests: Sara Johnson
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-05-0625 minWork-Life HarmonizedSeason 2, Ep. 3 Shapewear for the Rest of Us (feat. Adria Barich)
Season 2, Episode 3 - Shapewear for the Rest of Us
(Interview with Adria Barich). Editor of Biznology, Management Associate at Consultants Collective
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guests: Adria Barich
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-04-0826 minWork-Life HarmonizedSeason 2, Ep. 2 Doing the Things You Fear Most (feat. Jordan Kerwin)
Season 2, Episode 2 - Interview with Jordan Kerwin - Co-founder, Brooklyn Donates & Product Manager, Infiniscape, Inc.
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guests: Jordan Kerwin
Additional music by guitarist John T. La Barbera
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-03-2528 minWork-Life HarmonizedSeason 2, Ep. 1 Authenticity in the Face of Changes - Goat Leadership (feat. Lauren B. Jones)
Season 2, Episode 1 - Launch of "The Authentic Season" - Interview with Lauren B. Jones - Founder, Leap Consulting Solutions, Thought Influencer, Strategist, Tech Stack Expert, HR Tech Super Nerd, Peloton Superfan! #asklauren
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guests: Lauren B. Jones
Additional music by Estonian Guitarist, Robert Jürjendal
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-03-0433 minWork-Life HarmonizedSeason 1, Ep. 23 - BEST OF SETTLE SMARTER 2020 featuring Ashish Kaushal, Eve Rodsky, Chester Elton, Ginny Clarke & Robb Holman
Season 1, Episode 23 - Look back at the year that was: 2020! Interview excerpts feature some wonderful wisdom for tough times!
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Today's Guests: Ashish Kaushal, Eve Rodsky, Chester Elton, Ginny Clarke & Robb Holman
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: info@newdogmedia.net
2021-01-2927 minWork-Life HarmonizedSeason 1, Ep. 22 Telling your story as connective tissue in life and your organization (feat. Peggy Northrop)
Season 1, Episode 22 - CEO of Watermark, Peggy Northrop is championing women, telling their stories and amplifying their voices. Peggy created Watermark, the premier leadership organization connecting, training and advocating for women in Silicon Valley and beyond. Peggy brings storytelling into the corporate culture and shows us how to use this technique to get closer to authentic connection!
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Today's Guest: Peggy Northrop
Additional music in this episode by Dogon - hear it...2020-12-2430 minWork-Life HarmonizedSeason 1, Episode 21 Speak So They Follow: Understanding When To Use Your Voice (feat. Shakeya A. McDow)
Season 1, Episode 21 - We all have a voice. The key is to find it, and more importantly, understand when to use its power.
This week, Shakeya McDow, VP of Ethics and Compliance Strategy, Intelligence, and Operations at Kaiser Permanente, gives practical advice on knowing when to listen, when to speak, and how to calibrate your voice so that it is not only heard, but followed.
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Today's Guest: Shakeya McDow
S...2020-12-1027 minWork-Life HarmonizedSeason 1, Ep. 20 Forged through Fire: A CEO's Story of Trading Perfection for An Integrated Life (feat. Teresa Creech)Season 1, Episode 20
This week's guest is Teresa Creech, a 2017 SIA Hall of Famer, a board member for Avionte Software, and the CEO and head Wavemaker at TalentWave. As CEO of TalentWave, Teresa has created the industry's best team to influence the independent workforce transformation. Her over two decades of experience leading teams and companies in staffing, HCM technology, global MSP/VMS, and Independent Contractor Compliance, makes Teresa an inspiring industry innovator.
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Twit...2020-11-2734 minWork-Life HarmonizedSeason 1, Ep. 19 Re-orchestration of Puzzle Pieces: How to Effectively Prioritize Your Time When You're Overwhelmed (feat. Vinda Souza)Season 1, Episode 18
This week's guest is Vinda Souza, Bullhorn’s vice president of global communications. She leads Bullhorn’s global public relations, analyst relations, industry marketing, content marketing, social media, strategic thought leadership, events content, and internal communications strategy. A technology PR pro by trade, Vinda also manages Bullhorn’s strategic positioning with influencers and industry associations. She sits on the Board of Directors of the Massachusetts Staffing Association, the Leadership Board of Beth Israel Deaconess Medical Center, and the American Staffing Association’s IDEA Task Force.
EPISODE LINKS: Purchase Dana's latest book and everything else!
2020-11-1226 minWork-Life HarmonizedSeason 1, Ep. 18 The Power of Self-Confidence (feat. Jen McClure)Season 1, Episode 18
This week's guest is Jen McClure, Founder and CEO of JEM, a Silicon Valley-based global management consultancy and publishing group, and a Business Insider Power Player in management consulting. A Governance Fellow of the National Association of Corporate Directors, Jen is currently on the board of KQED and on the advisory boards of How Women Lead, How Women Give, and Miracle Messages. Jen’s executive experience makes her an expert in enterprise digital and social media, corporate communications, marketing, public relations, media relations, and investor relations.
EPISODE LINKS: Purchase Dana's latest book and everythi...2020-10-2927 minWork-Life HarmonizedSeason 1, Ep. 17 The Art of Compartmentalizing (feat. Barbara Massa)Season 1, Episode 17
This week's guest is Barbara Massa, Executive Vice President & Chief of Business Operations at FireEye, Inc.
EPISODE LINKS: Purchase Dana's latest book and everything else!
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Today's Guest: Barbara Massa
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-10-1533 minWork-Life HarmonizedSeason 1, Ep. 16 Working From Home: How To Handle the Clash of the Previously Separate Lives (feat. Alison Beard)Season 1, Episode 16
This week's guest is Alison Beard, Senior Editor of Harvard Business Review (HBR), podcast host of Dear HBR and HBR Ideacast and parent who knows how to “outsource” (when appropriate) to allow for focussed time with her family. Alison and Dana discuss new trends toward authenticity in the workplace and time negotiation issues at home!
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Today's Guest: Alison Beard
Settle Smarter is produced by Paul Godw...2020-10-0124 minWork-Life HarmonizedSeason 1, Ep. 15 Working Moms and Working Relationships (feat. Eve Rodsky)Season 1, Episode 15
This week's guest is Eve Rodsky: New York Times Bestselling Author of "Fair Play." A fascinating discussion of how to improve your relationships by taking "Unicorn Time" and letting go of keeping score! (p.s. no more "feedback in the moment" either!)
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Today's Guest: Eve Rodksy
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
...2020-09-1744 minWork-Life HarmonizedSeason 1, Ep 14 Using The Carrot: A Guide to Gratitude and Asking for Help (feat. Chester Elton)Season 1, Episode 14
This week's guest is Chester Elton, author, keynote speaker, executive coach and all-around inspiring human being. We discuss gratitude and asking for help - use the carrot!!!
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Today's Guest: Chester Elton
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-09-0330 minWork-Life HarmonizedSeason 1, Ep. 13 Life is NOT an All or Nothing Experience (feat. Alyssa Westring)Season 1, Episode 13
This week's guest is Alyssa Westring, an Organizational Psychologist and Associate Professor of Management at DePaul University. Co-author of "Parents Who Lead," public speaker, Work-Life Insider!
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Today's Guest: Alyssa Westring
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Additional Music in this episode by Dogon "The Cork Oak" from 2018 NEWdOG Records release "I Am the Size of What I See."...2020-08-2027 minWork-Life HarmonizedSeason 1, Ep. 12 Forget Perfection: Decoding the Laws of Attraction (feat. Anita Scott)Season 1, Episode 12
This week's guest is Anita M. Scott, CEO and Founder of Evolving Humankind - and inspirational speaker, educator, and author on a mission to help individuals and companies create their future realities and achieve their goals. She has been recognized with awards such as the Silicon Valley Business Journal's Woman of Influence and Still I Rise, Phenomenal Women. With an Executive MBA from Pepperdine and 30+ years across education and leadership roles, Anita is a master at simplifying complex principles, making them easy to comprehend and apply. Today Anita enjoys speaking and helping individuals and companies...2020-08-0615 minWork-Life HarmonizedSeason 1, Ep. 11 Consciously Unbiased: The Importance of Diversity of Thought (feat. Ashish Kaushal)Season 1, Episode 11
This week's guest is Ashish Kashual, Co-Founder of Consciously Unbiased, CEO of HireTalent, Member at Forbes Business Council.
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Today's Guest: Ashish Kashual
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-07-2320 minWork-Life HarmonizedSeason 1, Ep. 10 The Power of Quiet Time: Listening as the Key to Long-term Success in Business and Personal Relationships (feat. Robb Holman)Season 1, Episode 10
This week's guest is Robb Holman, Global Leadership Speaker and Best-selling author of "All In." The more honesty, trust and transparency we bring to our relationships, the more we can accomplish together!
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Today's Guest: Robb Holman
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-07-0931 minWork-Life HarmonizedSeason 1, Ep. 9 The Art of Blending Creativity and Business (feat. Serena Quaglia)Season 1, Episode 9
This week’s guest is Serena Quaglia, a performance artist turned mixed-use real estate developer. Listen how Serena shares her blending of artistry and flow into the sometimes cut throat world of commercial real-estate, all while influencing her company, community and peers to value and embrace creativity as a winning element to success at the highest level personally and professionally.
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Today's Guest: Serena Quaglia
Settle Sma...2020-06-2526 minWork-Life HarmonizedSeason 1, Ep. 8 Synchronicity: A Guide to Seeing Where Life is Leading You (feat. Sky Nelson-Isaacs)Season 1, Episode 8
This week's guest is Sky Nelson-Isaacs, Physicist, Thought Leader, Musician, Author, Synchronicity & Flow Mentor. Sky and Dana discuss how to be aware of and create flow in your life, and how to stay awake to synchronicity allowing it to work in your decision making every moment!
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Today's Guest: Sky Nelson-Isaacs
The Synchronicity Institute
Additional music was “I’ll Be There for You” from Sky...2020-06-1122 minWork-Life HarmonizedSeason 1, Ep. 7 Tweaking the Rules: How to Make the Most of Organizational Culture (feat. Craig Forman)Season 1, Episode 7
This week's guest is Craig Forman, Lead People Scientist at Culture Amp. What is culture anyway? Do I have to watch Downton Abbey to get it? Craig enlightens us to current “intersections” at a company who’s mission is to understand and help other businesses to make the most of their own culture.
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Today's Guest: Craig Forman
Culture Amp
Settle Smarter is produced by...2020-05-2126 minWork-Life HarmonizedSeason 1, Ep. 6 How to Design Your Opportunities When Job Hunting (feat. Ginny Clarke)Season 1, Episode 6
This week's guest is Ginny Clarke, Director, Leadership Staffing at Google. Where do you want to work? What are you good at? Don’t leave it up to “available positions” or “finding the perfect job,” design your opportunities with wisdom from this brilliant staffing mind.
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Today's Guest: Ginny Clarke
Ginny’s book “Career Mapping: Charting your Course in the New World of Work”
Check out Strength...2020-05-0723 minWork-Life HarmonizedSeason 1, Ep. 5 Creating Omelets: From Athletics to Office (feat. Darrel Young)Season 1, Episode 5
This week's guest is Darrel Young: Manager of Engagement and Player Relations at the NFL! Life is full of surprises for professional athletes and this one has created omelettes galore and brought his considerable experience into serving other athletes on their journeys.
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Today's Guest: Darrel Young
Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-04-3021 minWork-Life HarmonizedSeason 1, Ep. 4 Turning The Mic: Producer Paul on this COVID Moment (feat. Paul Godwin)Season 1, Episode 4
This week's guest is Paul Godwin: musician, composer, music educator and Founder of Music Together of San Francisco. The microphone is turned around as Dana Look-Arimoto discusses with “Producer Paul” this Covid Moment and sudden changes to Paul’s early childhood music school that could no longer meet in person during the crisis. Also discussed: parents with college-age kids who decide not to come home during the Coronavirus Pandemic.
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2020-04-2332 minWork-Life HarmonizedSeason 1, EP. 3 Niksen: The Art of Doing Nothing (feat. Onno Faber)Season 1, Episode 3
This week's guest is Onno Faber: possibility thinker, problem solver, entrepreneur, public speaker, rare disease patient. Dana Look-Arimoto shares a half hour of deep insightful conversation with this fascinating human being!
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Today's Guest: Onno Faber
Check out his TedX Talk
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Settle Smarter is produced by Paul Godwin for NEWdOG Media
Questions or comments: producerpaul@settlesmarter.com
2020-04-1628 minWork-Life HarmonizedSeason 1, Ep. 2 How to Thrive Through Adversity (feat. Ashley Bernardi)This week's guest is Ashley Bernardi, mother, marketing expert, business owner and deeply compassionate human being with great insights for this "Covid Moment."
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Today's Guest: Ashley Bernardi of Nardi Media, Twitter
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Settle Smarter is produced by Paul Godwin for NEWdOG Media
Additional music in today's episode "From Time to Time" by Robert Jürjendal & Miguel Noya from 2019 NEWdOG Records release, The Power of Distance
Ques...2020-04-0821 minWork-Life HarmonizedSeason 1, Ep. 1 Managing the Multiple Hats We Wear at Work and At Home (feat. Gary Campbell)Season 1, Episode 1
This week's guest is Gary Campbell, CEO of Johnson Health Center, Lynchburg, Virginia who discusses a number of career-related topics. Dana also shares a "client success story" and breaks down the Five Facets as well as her definition of "settling" with show Producer, Paul Godwin.
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Today's Guest: Gary Campbell
Dana on "Office Baggage" Podcast
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Settle Smarter is produced by Paul Godwin for NEWd...2020-03-1228 min