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Dana Smith
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Soulful Speaking
Pivot Pivot Season 1 Mash-Up: When the Mic Gets Personal
Send Lauri a messageWhat do 14 soulful speakers say when the spotlight softens and the mic gets personal?In this special bonus episode, we’re mashing up answers from the “Pivot Pivot” lightning round—a series of rapid-fire questions inspired by Bernard Pivot and Inside the Actors Studio. From favorite words to how they hope to be remembered, this mash-up offers a glimpse into the hearts behind the voices.As I edited, I was struck all over again by just how extraordinary these people are—wisdom, heart, soul, purpose, and presence, all wrapped in breatht...
2025-06-24
14 min
The Exit Plan Podcast
Succession Planning (ft. Tim Smith)
Tim Smith started out as a child actor and singer in New York City, then turned to business. He got the investing bug, started building his own wealth management and advisory firms, and over time became the founder of a boutique financial services platform with around 100 advisors and billions under oversight. Along the journey, he not only helped entrepreneurs prepare for their exit and long-term financial health but also became a real advocate for financial literacy, especially for creatives and the next generation through his “Financial Dad” podcast. Key themes included: Preparing businesses for a...
2025-05-13
57 min
Soulful Speaking
Beyond the Mantra: A Deep Dive into Intend, Align, Invite
Send Lauri a messageWhat does it really mean to speak soulfully when you’re in front of a crowd, feeling the nerves, trying to stay connected?In this intimate follow-up conversation, Dana Baugh returns with thoughtful questions about the deeper layers of Lauri Smith’s Vocal Presence Path approach to soulful speaking. Together, they revisit the roots of the “Intend, Align, Invite” mantra, unpack its evolution, and explore how it can live not just in your mind—but in your body.From navigating resistance and inner critics to remembering the aliveness you were born...
2025-05-13
50 min
Excellence In Healthcare Podcast
036_From ER Nurse to Holistic Coach: Dana Smith’s Journey in Healthcare Entrepreneurship
Send us a textHost: Jarvis T. Gray, The Quality Coaching Co.Guest: Dana Smith, Founder of Earth and Ether Holistic CoachingEpisode Highlights1. Meet Dana Smith – A Journey in Nursing and Holistic CoachingDana shares her diverse experience in healthcare, from ER and cardiac surgery nursing to working in aesthetics, pain clinics, and her journey as a military spouse. Through both personal and professional challenges, she found her calling in holistic nurse coaching, blending science, research, and ancient healing modalities.2. Building a...
2025-05-13
45 min
The Patient Is Always Right
The Patient Is Only Right If You Don't Follow Through on Expectations with Dana Smith
Dana Smith delivers unfiltered insights from both sides of the Atlantic, comparing UK caution with American optimism in aesthetics. With over a decade of experience transitioning from orthodontics to laser technology, Dana explains why UK clinics fail when they fear transparency about money, treatments, and downtime. Her passionate breakdown of BBL as "the only scientifically proven anti-ageing treatment in the industry" challenges conventional wisdom, while her hilarious confessional about a naked patient flying off a treatment bed reveals the unvarnished reality of clinic life. From why you should master one device before buying five, to how your...
2025-05-05
44 min
The Pain Free Athlete Podcast
Beyond the Finish Line: Individualized Therapy, Mindset, and Community in Athletic Performance with Denise Smith, PT (ep 90)
In this episode of the Pain Free Athlete Podcast, host Dana Jones sits down with physical therapist Denise Smith to explore the power of personalized care in athletic performance and recovery. Denise shares her expert insights on injury prevention, the importance of balance and agility for runners, and how the right footwear can make all the difference. The conversation also highlights the vital role of mental health in training and the unique mindset of ultra runners. Tune in for actionable tips and inspiration, plus a look at Denise’s exciting projects aimed at educating providers and building stronger athletic co...
2025-05-02
33 min
Soulful Speaking
Beyond the Mask: From Armor to Aliveness
Send Lauri a messageWhat happens when the voice you’ve been told you have to use isn’t your own?Executive coach and organizational change consultant Dana Baugh joins Soulful Speaking to share her journey from corporate leader—where she was encouraged to “man up” and mask her true self—to a more heart-centered, present, and authentic speaker. Her story reveals what can unfold when we follow the quiet voice urging us away from external achievement and toward inner alignment.Together, we explore what it means to stand at the crossroads between societal exp...
2025-04-15
43 min
Between Breath and Air
Eco-Psychology & International Wellness Outlooks
In this episode, Robin Higgins, counsellor and educator, takes us through her career journey and the essential integration of eco-psychology and socio-ecological approaches in counselling. She shares how mindfulness practices inform her work, offering a grounded approach to helping others navigate emotional landscapes. The conversation dives into the importance of creating culturally sensitive and ecologically aware communities, which nurture individual and collective well-being. Robin and Dana explore climate grief and reflect on the importance of using personalized actionable strategies to cope with the anxiety and sadness that arise from environmental changes. Tune in as Robin also reflects on her...
2025-04-02
40 min
The Body Trust® Podcast
14. Empowering Parents to challenge diet culture with Virginia Sole-Smith
In this episode of the Body Trust Podcast, hosts Dana, Sirius and Hilary have a detailed conversation with their first guest, Virginia Sole-Smith. Virginia, an author and activist, is known for her work on fat liberation, size-inclusive models of care, and her noted publication 'Fat Talk: Parenting in the Age of Diet Culture.' The discussion delves into Virginia's background as a journalist, her journey towards advocating for body positivity and fat liberation, and her insights on parenting amidst diet culture challenges. Virginia also shares her experiences with navigating mainstream media's biases, launching her own platform 'Burnt Toast...
2025-03-25
1h 06
Living an Intentional Life Podcast
Trusting Your Inner Compass: Living Intuitively with Dana Whitby, Creator of The Inner Compass Oracle | Episode 135
Send us a textTune into this week's episode of "Living an Intentional Life Podcast" for a super yummy deep dive with Dana Whitby, the Creator of The Inner Compass Oracle as we deep dive into, "Trusting Your Inner Compass: Living Intuitively!" Our conversation flows for the present moment, intentionality in motherhood, moving through a spiritual awakening, tuning into one's gifts, how to make shifts and truly the power behind each and everyone of us honoring our innate intuitive nature! About Dana : Dana Whitby is a Tarot and oracle car...
2025-03-18
50 min
A Heart That Beats for Home
54. Jesus Doesn't Care About Your Messy House with Dana K. White
We would love to hear from you! Text us any feedback. Join us for a heartfelt conversation with Dana K. White, the creative genius behind "A Slob Comes Clean." Dana opens up about her journey from a theater arts teacher to a stay-at-home mom, sharing how her struggles with home organization propelled her into a successful writing career. With her books "Decluttering at the Speed of Life" and "How to Manage Your Home Without Losing Your Mind," Dana offers a refreshing perspective on finding beauty amid life's chaos. Her candid insights reveal how embracing imperfections can lead...
2025-02-27
51 min
The Luke Smith Nutrition Podcast
128: Dana Sowards (@a.dash.of.dana) - Benefits of lifting as an endurance athlete, deloads, rest + recovery strategies, supplements for performance
This was a great chat with my friend + fellow RD - Dana Sowards. Dana is a sports dietitian and works with high performing endurance athletes. Topics discussed:-Dana's history of recovering from an eating disorder, being an athlete + becoming an RD-Resistance/strength training for endurance athletes-Benefits of lifting, how to get started if you aren't already + lifting around your training schedule-Periodization of training through different seasons-Why rest is important & why more training isn't always better-Deloads - what they are and how to...
2025-02-22
1h 11
Explain Yourself
How to Scale a Business in Healthcare IT with Tyler Smith, CEO of Health Data Movers
Health Data Movers Business SecretsBusiness growth depends on execution – Trust and reputation drive growth in consulting, especially in healthcare IT.Focus drives scalability – Narrowing services to core strengths improves quality, efficiency, and market positioning.Decisions fuel momentum – Acting decisively, even with incomplete information, propels companies past growth plateaus.Episode SummaryIn this episode of Explain Yourself, Tyler Smith, CEO of Health Data Movers, shares how the company grew to become a trusted name in healthcare IT. Tyler discusses the importance of relationships in securing initial clients and how delivering consistent results has kept those...
2025-02-19
26 min
The Pain Free Athlete Podcast
Unlocking the Secrets of Functional Nutrition with Eugene Smith
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Eugene Smith, a functional nutrition counselor, about his journey into nutrition, the importance of understanding individual dietary needs, and the impact of nutrition on athletic performance and recovery. They discuss various dietary trends, the significance of gut health, and the mind-body connection in wellness. Eugene also shares insights into cultural influences on eating habits and the programs he offers to help individuals achieve their health goals. Takeaways: Eugene's journey into functional nutrition began with a personal interest in...
2025-01-24
37 min
Between Breath and Air
How To Be A Great Artist
In this episode, Dana Smith sits down with fine artist Kristy Gordon, who shares her journey of blending intuition, technical skill, and self-expression in her artwork. As an adjunct professor and mentor, Kristy guides artists in discovering their authentic voice and launching successful careers. Together, Dana and Kristy explore how art can serve as a tool for personal healing, self-discovery, and navigating troubling times. Krristy reveals her process of intuitive painting, which encourages artists to bypass perfectionism, embrace play, and reconnect with their creative impulses.Throughout the conversation, they discuss the connection between self-portraiture and the artistic...
2025-01-23
44 min
Between Breath and Air
Midlife Musings Between Long Time Friends
In this episode, Dana and Sierra dive into the process of rediscovering who they are beyond the roles of parent, partner, and professional. Midlife often brings unexpected changes, and with it, a fresh opportunity to explore who a person can be when they’re not busy being everything to everyone else. They discuss the thrill (and sometimes challenge) of letting go of old identities and desires to make space for new ones.With humor and honesty, they explore how embracing curiosity and making mistakes can reignite a sense of purpose and joy. They don’t shy away from...
2025-01-14
51 min
Between Breath and Air
Staying Grounded In Start-Up Life
Dana sits down with entrepreneurial visionary Maxine Cunningham, founder of Pick My Brain, who has been navigating the tech start-up world for nearly a decade. Known for her powerful ability to build connections, her masterful conversational skills, and her immense generosity of spirit, Maxine shares her insights on the evolving knowledge economy and how it intersects with personal growth.They explore the concept of turning knowledge into a valuable exchange, positioning "knowledge commerce" as the next big shift in how we connect and learn. Maxine talks about her innovative vision to revolutionize education by bringing professionals from...
2025-01-04
46 min
Shift Happens
Dana Hicks: The Quest for Thin Places
Joe talks to Dana Hicks, author of The Quest for Thin Places: How to Find Spirituality after Deconstruction. This isn't like any book on deconstruction that you've ever read. Dana does an amazing job walking us through his story and showing how spirituality doesn't have to be the narrow fundamentalism that many of us grew up with. In fact, his book and this interview speaks to the depth and beauty found outside those high control religious spaces. To find Dana, his books and to connect with him please visit his website HERE. Make s...
2024-12-25
1h 07
Between Breath and Air
From Resilience to Leadership: Solo Episode
In this solo episode, Dana shares her exciting pivot from resiliency coaching to a vibrant new focus on personal leadership. Dana explores what it means to lead with inner authority, vision, adaptability, and compassion. She explains how individual wellness fuels collective well-being and the crucial mind-body-spirit connection. With enthusiasm, Dana announces her upcoming course or workshop series designed to empower listeners with her personal leadership tools and insights. Join Dana on this transformative journey and sign up for her mailing list to stay updated on this exciting new chapter in her coaching journey.
2024-12-21
27 min
My Valley, His Victory
046 - My Business Belongs to God with Dana Mann
In this week's episode wedding photographer Dana Mann shares her journey of faith, community, and the beauty of creation. She discusses her passion for photography, the importance of building authentic relationships, and how her travels inspire her work. Dana emphasizes the significance of experiencing God through nature and the need for community, especially in the photography industry. She also highlights the importance of stewardship in her business, viewing it as a service to God and others. In this conversation, Dana Mann discusses her journey as a photographer and the importance of viewing God as the provider in her business...
2024-12-09
45 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant
Fertility Nutrition with Dana Hartman
In episode #342 of The Hormone Puzzle Podcast, our guest Dana Hartman, talks about Fertility Nutrition. More about Dana: Dana Hartman is a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator, and founder of Hartman Holistic. A graduate of Ohio State University with a degree in Human Nutrition, Dana's passion for wellness stems from her personal journey overcoming lifelong health struggles. After conventional medicine failed to provide answers, she turned to food and lifestyle changes, ultimately balancing her hormones and conceiving naturally. Now a mom to twin toddlers, Dana is dedicated to helping women...
2024-11-26
46 min
Past, Present, Future with Matt Falk
31 - Dana Smith
Matt talks with comedian and sketch actor Dana Smith about smells in a big city, taking your time on a joke and how to reframe goals.Dana Smith's Instagram: https://www.instagram.com/danasmithcomedy/Matt Falk's Links: https://linktr.ee/mattfalkTell a friend about us!Credit: Music: https://www.purple-planet.comMy guest today is a stand-up comedian and sketch comedy actor living in Toronto Canada. She’s performed at The Winnipeg Comedy Festival, Just For Laughs Northwest, Chicago Sketchfest, San Fransico Sketchfest, Edo...
2024-10-29
29 min
The Table with Waylon and Dana Sears
Leading Worship, Delirious?, and Raising Kids In Ministry | Martin Smith & Anna Smith
Welcome to The Table! Today we got the chance to sit down with Martin and Anna Smith to talk about Delirious?, raising kids in ministry, and leading worship today! Thanks for hanging out with us at The Table! Follow us on social:Dana: https://www.instagram.com/danamsears/Waylon: https://www.instagram.com/waylonsears/
2024-08-17
1h 17
Between Breath and Air
Partnering With The Subconscious
In this episode, Dana welcomes Tami Amit, a seasoned psychotherapist and hypnotherapist, with over two decades of experience in guiding individuals to overcome their unconscious barriers and embrace their true selves. Tami's holistic approach, blending psychotherapy, hypnotherapy, and EMDR, and dreamwork, helps her clients unearth and heal deep-seated traumas and core beliefs that hinder personal growth. Through engaging storytelling and insightful teaching, Tami sheds light on trauma's multifaceted nature, emphasizing that it's not just about the events themselves but the internal responses they trigger.Listeners gain valuable insights into trauma's impact on the...
2024-08-09
48 min
Between Breath and Air
Creating Body Dialogues
In this episode, Dana Smith welcomes Alora Kubanek, a wellness professional with over 20 years of experience, who shares her transformative journey of befriending her body. Alora discusses her unique approach to wellness, integrating her background in dance, rehabilitative exercise, trauma-informed movement, Pilates, and expressive arts to help clients transform their relationships with their bodies.Discover how Alora's embodied understanding of the nervous system and trauma reshaped her views on self-care and body image, leading her to see her body as a life partner rather than a machine. Tune in to explore somatic intelligence and how everyday movement...
2024-07-24
30 min
Between Breath and Air
Pain's In The Brain
In this episode, educator and massage therapy clinician Eric Purves joins Dana for a deep dive into pain science and evidence-based massage therapy, offering valuable insights for both professionals and those experiencing chronic pain. Their discussion encourages listeners to reflect on how their thoughts, ideas, and blindspots influence their bodily experiences and clinical practices. Eric emphasizes the importance of manual therapists asking themselves reflective questions to become more receptive to new information, ultimately helping them serve as more effective and supportive clinicians for their patients. Learn more about his work, subscribe, and tune into his...
2024-07-11
38 min
Between Breath and Air
Creativity For Resilience
Join Dana and creativity coach Dr. Marion Piper as they explore the role of creativity in personal wellness and post-traumatic growth. Dr. Piper shares her journey and offers practical tips for using creativity as a self-care tool to refill emotional and mental reserves. Learn how broadening the definition of creativity can transform everyday activities into healing practices. Discover the parallels between engaging in creative processes and experiencing positive psychological changes after trauma. Tune in for actionable insights on integrating creativity into daily life for enhanced well-being and resilience.
2024-06-26
48 min
Between Breath and Air
Radical Discernment: Activism with Sensitive Souls
In this episode, Dana and Katherine Golub embark on a journey through activism and self-care, viewed through the lens of sensitivity. Katherine, lifelong activist and seasoned leadership coach, dives deep into the transformative power of aligning personal values with professional goals. These logophiles get into the profound impact of language, examining terms like "discernment" and "radical," and how the conjunction "and" can liberate us from binary thinking. Listeners will uncover the power of somatic methods in cultivating self-awareness and emotional balance, and gain fresh perspectives on authentic self-nurturing and the profound impact of holding space with presence.
2024-06-13
44 min
Between Breath and Air
Rest Revolution: Transforming Midlife Sleep.
Join Dana Smith and sleep and stress management coach Rebecca Vigelius as they dive deep into the struggles women face with sleep in midlife. Rebecca shares her journey to becoming a coach and offers practical tips, urging listeners to reframe their beliefs about sleep and self-care. Discover the power of aligning with your body's natural rhythms and implementing a pre-sleep ritual for better sleep quality and overall well-being. Tune in for actionable insights and transformative strategies to reclaim your sleep and vitality. Learn more about Rebecca's work and subscribe to her newsletter: https...
2024-05-31
31 min
Between Breath and Air
Pain As A Catalyst For Change: Solo Episode
Meet Dana Smith, a massage therapist and life coach with over 11 years of experience working with people on a healing and transformation path. In this episode she explores the deep connection between physical pain and emotional well-being. Dana shares her professional evolution from massage therapy to broader healing and transformative practices, driven by her patients' struggles with chronic pain and identity shifts. She discusses body neutrality and how detaching from the story of pain aids in managing it. Dana also reflects on her personal chronic pain experiences, emphasizing the importance of a compassionate relationship with one’s bo...
2024-05-27
12 min
Scronco Wrestling Podcast
Scronco Wrestling Podcast Ep. 12 - Spring Update
An update from Coach Smith, spring happenings, and summer wresting.
2024-05-08
22 min
podcasts Archives - Dana K. White: A Slob Comes Clean
416: House Rules with Myquillyn Smith
I’m talking with my friend Myquillyn Smith (The Nester) about her new book, House Rules. She’s the queen of making decorating your home feel totally doable. I loved this conversation! Grab her book wherever books are sold. It’s out now! Take Your House Back is on sale! My books Want to be a patron […] The post 416: House Rules with Myquillyn Smith appeared first on Dana K. White: A Slob Comes Clean.
2024-04-25
48 min
Dishing Drama with Dana Wilkey UNCENSORED
Ep 154 Jada Pinkett Smith’s Book, Worthy Part 2: Devil Suge Knight, Playing Hard to get, Reactions, The Slap
Send us a textOn Today’s podcast trailer, Dana tells you the best cliff notes of the second part of Jada Pinkett’s Smiths Book, Worthy. We get into the tea she spills on Suge, and Dana tells you why she think he is the devil. We move on to Jada stories about her falling out with Tupac because she went "Hollywood" on him. How she whips Will Smith, but what she can’t get away with, he does have limits. How she climbed up the Hollywo...
2023-10-29
09 min
Dishing Drama with Dana Wilkey UNCENSORED
Ep 153 A Summary of Jada Pinkett Smith's New Book Worthy P1
Send us a textIn this episode of the podcast, I tell you about Jada Pinkett's Smith's new book Worthy, which I read so I could summarize it for you in order and a detailed way. We discuss Jada's suicide plan that she did not act on and her desire to partake in "The Tea", Ayahuasca. We then begin some stories, to do with Jada's origin story and we get to know her drug addicted mother and father and highly influential grandmother. They shape her into the woman she becomes. The...
2023-10-22
18 min
Daily Dose of Dana
Danny Masterson's Trial & Sentencing with Aaron Smith-Levin From Growing Up in Scientology
Two episodes in ONE day? I had to release this episode with the incredible Aaron Smith-Levin from the popular youtube channel, Growing Up in Scientology. We cover so much.... Danny Masterson, what role Scientology played in this trial and process, the Jane Does and how they experienced this, and finally , the collateral damage that Ashton Kutcher and Mila Kunis are going to experience by writing letters and releasing an awful apology video. You all need to follow Aaron on his channel: / @growingupinscientology Purchase Daily Dose Merch!! https://www.dailydosepod.com/storeTHANK YOU FOR...
2023-09-13
1h 07
Arbitral Insights
Spotlight on … Independent arbitrator Dana MacGrath
New York-based independent arbitrator Dana MacGrath FCIArb is our guest for this episode of ‘Spotlight on…’ with our host Gautam Bhattacharyya. Dana shares how she found her career in law and international arbitration, the mentors she has learnt from throughout her professional life, the role of women in international arbitration, and what it means to step away from ‘big law’.
2023-08-30
28 min
The Photo Banter
Dana Smith
On today's podcast I welcome on photographer and Illustrator Dana Smith. Dana has worked with clients such as TIME, Fortune, Harvard, and The Wall Street Journal to name a few. In this interview I speak to Dana about his career in photography as well as his new journey in illustration work. Peep Dana's website below. www.danasmithphotography.com @danasmtih17 USE PROMO CODE "BANTER" to get 2 FREE MONTHS off Picdrop at PICDROP.COM
2023-08-10
1h 33
Table Talk with Jonathan Harmon
Dana Smith - Journey's in Community Living
In this episode, we have a very special guest joining us, Dana Smith from Journeys in Community Living. Journeys in Community Living is an incredible organization with a mission to support adults with disabilities in choosing and achieving their visions of independent living, meaningful work, and social connections. Join us as we delve into their inspiring work and explore the impact they are making in the lives of individuals with disabilities. In this heartfelt conversation, Jonathan and Dana discuss the importance of creating inclusive communities where everyone has the opportunity to thrive. They explore the...
2023-06-20
36 min
How Can We Help?
Mother’s Baggage with Dana Smith
Dana Smith of Hunks offers sound advice for people worried they are becoming their mother, serial apologizers, and Dracula. Brought to you By: The Sonar Network
2023-06-14
1h 02
Dana Monsees Nutrition
Parenting in the age of diet culture with Virginia Sole-Smith
Cristina interviews Virginia Sole-Smith about her newest book, Fat Talk: Parenting in the Age of Diet Culture; where she explores the impact the “war on childhood obesity” has caused kids of all ages to absorb a daily onslaught of body shame. She offers research-based strategies to help parents name and navigate the anti-fat bias that infiltrates our schools, doctor’s offices and family dinner tables. Today, she and I are diving the book together and discussing how this system starts at beginning of parenthood, the expectations and guilt parents feel when their children don’t meet medical body size guidelin...
2023-03-15
56 min
Southcoast Artists Index
Ep. 139: Dana Smith
Welcome, Dana Smith, a national and international-level photographer/illustrator! Dana lives in Fairhaven, Massachusetts. His photos have appeared in publications such as The New York Times Magazine, Time, Bloomberg, Stern, MIT Technology Review, Nature, Boston Globe, and Yankee. Dana was born in nearby New Bedford, Massachusetts. He has accrued a vast editorial background with an additional 10 years of newspaper photojournalism experience behind him. He was also affiliated with the legendary Black Star agency for 15 years. Dana Smith was an instructor at the New England School of Photography in Boston for 20 years. Smith's illustration work is...
2023-03-06
54 min
The Seasoned Sportsman
#8 - Lake Lanier Bass Fishing with Dana Smith from FCP Fishing
In this episode I sat down with Dana Smith from the Youtube channel FCP Fishing! As expected we talked about all things Lake Lanier fishing. Dana has been fishing Lanier for a few decades now. He prides himself in the custom tackle tackle he makes, including soft plastics, bass jigs, hair jigs. And obviously from all his videos, they work... I hope you enjoy the show! I had a great time talking to this humble dude and learned a ton!
2023-02-28
1h 38
Lose the Weight, Keep the Curves
EP88: The Profound Healing Effects of Reiki & How It Helps Weight Loss, Stress & Anxiety with Dana Smith
In this episode, you’ll learn about the connection between Reiki, healing, and weight loss. Reiki is a form of energy healing that has been used for centuries to help people heal from injuries and illnesses. This powerful spiritual technique can help you to heal your body and improve your overall health. Master Life Coach and holistic health practitioner Dana Smith joins Eva to discuss the ins and outs of energy healing. Devoting her life to inspiring others to live fearlessly and experience their own life transformation, tune in as Dana shares ho...
2023-02-08
31 min
The Bold-Faced Truth Podcast
[DIAL AN EXPERT] EP#473 - Understanding Menopause, Hormones, and Graceful Aging with Dana La Voie
As we grow through our teen years into adulthood, it’s not uncommon to find a wealth of information about puberty, pregnancy, and infertility. Those transitions and obstacles are readily talked about and addressed. But, our shifts in hormones are clearly not done after our thirties and sadly, our society has done women a massive disservice in not properly setting us up with education and tools to navigate perimenopause and menopause… or even how to know if they’re happening for you or not. Add on the extreme stress of juggling careers, parenthood, ailing parents, and relationship struggle...
2022-12-26
1h 03
It Just Makes Sense
Episode 119 The Murder of Dana Laskowski
This week's episode we cover the murder of Dana Laskowski. In Puyallup, Washington Dana Laskowski was a single mom of triplets. She was working as a Nanny for a local couple. After Dana doesn't show up for work, her employers call the police to do a welfare check. They police arrive at her home to find her dead. Strangled with trace blood evidence on the ground next to her body.
2022-12-09
34 min
Your Place or Mine
S03E12. TV Marriage, Two Person Comedy & Taking Nudes ft Dana Smith
Well hello there, babes. Welcome back to Your Place or Mine, hosted by Jessie Olsen. In this episode, I'm joined by comedian and new friend, Dana Smith.Dana recently moved here with her husband, Tim Gray, both comedians from Winnipeg. We talk about the shift to Toronto and the early views on what the Toronto comedy scene looks like as solo performers and a duo. Listen in to the story of how they were married on an episode of CBC The Debaters after she turned him down previously in Paris. (we tried to find the episode to a...
2022-12-01
1h 08
Oops All Segments
4: Heavy Petting (with Dana Smith)
Dana joins Kevin and Thomas to navigate the value of Cadbury's Cream Eggs, various shower routines, and whether or not you can ever truly trust your pet... Dana Smith: Comedy Bar Show: https://comedybar.ca/shows/dana--tim--comedy-show HUNKS Podcast: https://thesonarnetwork.com/hunks/ Submit Segments: https://forms.gle/rfwsaeFFnX5AAFHY8 Check out our DnD show: 'What We Do in the Basement'
2022-11-21
45 min
This Is Rats Nest
Live at Comedy Bar (with Tim Gray and Dana Smith, Miguel Rivas, and Nicole Passmore)
A couple from Winnepeg, a Californian, and one of the Nabiscos pitch exciting business ideas to the Rats. Featuring Jacob Greco and Chris Sandiford with special guests Tim Gray and Dana Smith, Miguel Rivas, and Nicole Passmore. Hosted by Chris Sandiford, and Jacob Greco Produced and Edited by Stephan MacLeod Follow us on Instagram and Twitter @thisisratsnest: https://www.instagram.com/thisisratsnest https://twitter.com/thisisratsnest Brought to you By: The Sonar Network
2022-11-02
48 min
Soaring Child: Thriving with ADHD
29: Importance of Quality Ingredients for ADHD with Autumn Smith
On this week’s episode of Soaring Child, Autumn Smith shares the importance of quality ingredients and how buying the right foods can help with ADHD. Autumn, a certified eating psychology coach and expert in holistic nutrition, explains that the quality ingredients critical to a child’s health are whole foods. Always try to buy organic and non-GMO foods, and stay away from sugar, additives, and ingredients you can’t pronounce. Be sure to buy 100% grass-fed and grass finished beef (preferably regeneratively raised), pasture-raised chicken and pork with no antibiotics, and pasteurized eggs. Greens and superf...
2022-10-27
45 min
Vitally You, Feeling Younger While Growing Older
55. Healthcare that Heals for Underserved Communities with Kate Smith, Owner of Essentially Health with Kate
We're at record levels of people struggling with chronic conditions and not being served. After feeling unsupported during her own health journey, functional lifestyle practitioner Kate Smith wanted to reach a community of people that have limited access to resources. She’s a volunteer at Dream Centers, a non-profit women’s health clinic in Colorado Springs, Colorado. In our conversation, we discuss the services that Dream Centers offers and talk about how to scale their mission to reach more people who are in desperate need of healing. With a team of chiropractors, physical and massage therapists, sonographers, thera...
2022-10-09
40 min
Maine Policy Matters
S2E3 Commemorating Indigenous Peoples’ Day with Gail Dana-Sacco
In commemoration of Indigenous Peoples’ Day on October 10th, we will be hosting Gail Dana-Sacco on today’s episode with her reading of her article entitled “Indigenous Voices Charting a Course Beyond the Bicentennial: Eba gwedji jik-sow-dul-din-e wedji gizi nan-ul-dool-tehigw (Let’s try to listen to each other so that we can get to know each other)” Link to article: https://digitalcommons.library.umaine.edu/cgi/viewcontent.cgi?article=1857&context=mpr Credit for intro and outro music goes to Allen Sockabasin, who advocated for the restoration of the Passamaquoddy language throughout his lifetime through his music and...
2022-10-04
59 min
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Interview with Dana Stackpole Barbour
Dana Stackpole Barbour talks about her career that spanned over 25 years as a ballet dancer with American Ballet Theatre, San Francisco Ballet and her transition to Broadway. Dana shares about her initial meeting with Mikhail Baryshnikov when he invited her to join American Ballet Theatre. Dana shares her advice about the care of their body for longevity in their dance career. Dana currently teaches ballet to dancers who she now prepares for the dance world. I hope you will enjoy this special interview with my dear friend, Dana Stackpole Barbour. Thank you for listening to The TuTu...
2022-09-23
38 min
The Natural Health Rising Podcast
20: Healthy Aging Through Yoga and Stress Management with Dana Frost
Dana is a wellness expert and host of the Vitally You podcast, shining a light on how you can feel younger while growing older. Dana is a body, mind, and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant lives. She uses the Functional Nutrition lens, food and nature as medicine, the wisdom of their own bodies, and the practice of Kaiut Yoga. Dana has a lifelong commitment to continuing education including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Pra...
2022-05-13
50 min
Dishing Drama with Dana Wilkey UNCENSORED
Episode 75 - Ask Dana Anything Q and A!
Send us a textDANA'S NEW MERCH IS AVAILABLE NOW! Check it out! Dishing Drama Dana Merch!Dana does her first-ever question and answer show! Members of the patreon have submitted questions over the last few weeks and Dana answers them all...Dana's advice to her younger self... Podcast beginnings... Will Princess Sammy return to the podcast?Dana talks about her mystery daughter in New York... Dana's ex-fiance... Dana's dream guests... Revisiting Andy Cohen's weiner...Dana has a special guest appearance from her son, John! What does John think about her podcast a...
2022-04-24
10 min
The Dana Buckler Show
The Films of Kevin Smith (*******Contains Strong Language*********)
*******Contains Strong Language*********Join our Facebook group https://www.facebook.com/groups/danabucklershowJoin my Patreon for early access to all episodes, plus new exclusive podcasts, go to Patreon.com/howisthismovieIn this episode Dana and Jason about the films of Kevin Smith For one time donations go to https://www.paypal.me/DanaBuckler11twitter.com/Danabucklershowhttps://www.facebook.com/groups/danabucklershow
2022-04-18
1h 36
Down 2 Art
Neuroplasticity for Creatives with Dana Smith
In this episode I chat with Dana Smith about how to calm negative thought patterns and rewire the brain to maximize our potential as creatives. To find out more about her work visit DanaSmithWellness.com and follow her on Instagram @dana_smith_wellness. Download a full transcript of this episode here. Connect with Kristy Gordon and Down2Art Download the Free COLOR Mixing PDF here Follow the Sunday Vlog here Follow Kristy Gordon's Art on Instagram Follow Down2Art on Instagram Subscribe on Youtube Rate, Revi...
2022-04-09
30 min
Grace for Single Parents
Ep 62 | Making Time for God's Word During Busy Seasons of Life | Dana Hagstrom
Today I have author and blogger, Dana Hagstrom, on the show. Dana and I talk about our routines and how we can rearrange our day so that we can make God a priority. Even during the busy seasons of our lives, we can make time for God and His Word. Show notes and links here. Where to find Dana: Devotional blog http://be-still.org Facebook: https://www.facebook.com/dana.hagstrom If you're a single parent, grab my FREE guide to Parenting Alone here. Support the Grace for Si...
2022-03-30
23 min
Know That: A Real Housewives Podcast
Ultimate Girls Trip: Episode 5 (w/ Dana Wilkey of RHOBH)
It's Day 5 of the UGT, and Dana Wilkey is joining the boys of 'Know That' (with her $25,000 sunglasses) to recap the fifth episode of the Peacock series. They break down Ramona's shaming of LuAnn, the yacht party from Hell (what a wasted episode title!), and Teresa's Italian dinner - they're all Irish-Italians, after all. Well, not all of them; Quin still tries his hand at accent work, though. They also discuss the sexual standards that growing up in New York sets, and Donny confesses what he was like in his single days. Follow Dana: Twitter: @danawilkey Instagram: @wilkey_dana Youtube: Dan...
2021-12-11
53 min
Lactic Acid Podcast
Episode 4: Dana Giordano talks about the pursuit of joy, being a content creator, her love of running and more
Dana Giordano talks about the pursuit of joy, being a content creator, her love of running, the Magic Boost Program and more and more. Follow More than Running with Dana on all listening platforms. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
2021-12-01
50 min
The Doctors On Social Media Podcast
Conversations With Shem #3 With Drs. Lincoln, Smith, and Natter
In episode 3, Shem is joined by Drs. Lincoln, Smith, and Natter, to discuss how we can put the HUMAN back into healthcare. More Shem conversations to come. Thank you for listening to The Doctors On Social Media Podcast. If you love the content please check out the website: www.doctorsonsocialmedia.com, or on social media @somedocs. For any inquiries head to the contact section of the website or direct message any of the SoMeDocs social media channels. SoMeDocs offers services including member portals covering writing, coaching, podcasting, speaking, events, building. Courses include SoMeDocs University teaching a variety...
2021-11-28
54 min
Ben Smith: All for the Kingdom
An Interview with Dana Smith
Being a pastor’s wife comes with some unique challenges. This week’s episode is a conversation with my wife, Dana Smith. Dana shares from her perspective the joys and struggles of being a pastor’s wife. With honesty about the struggles and wisdom for others, she talks candidly about her own life in the ministry married to a pastor. If you are a pastor’s wife, a pastor, or someone who cares deeply about the health and well-being of your pastor’s family, this episode is a must-listen.
2021-11-10
59 min
This Time It's Different with Peter N' Chris
…Because it’s a Late Night Show with Dana Smith!
This time the podcast is different because we host our own late night show and invite guest Dana Smith (Hunks! CBC Debaters!). As always you can watch or listen wherever you get podcasts! Follow our guest: @hunkscomedy Follow us: Instagram: @ttidpodcast Brought to you By: The Sonar Network
2021-11-05
58 min
Horny OFF MAIN
Episode #59 - Furiously Triumphant w/Dana Smith
Your HOM hosts are joined this week by hilarious comedian Dana Smith, whose debut comedy album I’ll Smile At Your Funeral is out now on Howl & Roar Records. HOM listeners will know Dana as a member of sketch comedy troupe HUNKS with previous pod guest (and her spouse) Tim Grey and any listener will love her and her hilarious stand up album. The trio chat adult virginity, confidence through ignorance and what exactly is in a paralyzer. Check out Dana’s album here https://howlandroarrecords.com/shop/dana-smith-ill-smile-at-your-funeral/ and pod extras at www.hornyoffmainpod.com/blog. Hosted on A...
2021-10-14
1h 49
Horny OFF MAIN
Episode #59 - Furiously Triumphant w/Dana Smith
Your HOM hosts are joined this week by hilarious comedian Dana Smith, whose debut comedy album I’ll Smile At Your Funeral is out now on Howl & Roar Records. HOM listeners will know Dana as a member of sketch comedy troupe HUNKS with previous pod guest (and her spouse) Tim Grey and any listener will love her and her hilarious stand up album. The trio chat adult virginity, confidence through ignorance and what exactly is in a paralyzer. Check out Dana’s album here https://howlandroarrecords.com/shop/dana-smith-ill-smile-at-your-funeral/ and pod extras at www.hornyoffmainpod.com/blog. Hosted on A...
2021-10-14
1h 49
Hustle + Gather, with Courtney and Dana
From Solopreneur Island to asking for help from her village, with Sugar Euphoria's Randi Smith
Having grown up in the Bahamas, Sugar Euphoria's Randi Smith knew what it was like to literally live on an island. And sometimes as an entrepreneur, she felt stuck on her own figurative island - until she learned to start asking for help.Hustle and Gather is hosted by Courtney Hopper and Dana Kadwell, and is produced by Earfluence. Courtney and Dana's hustles include C&D Events, Hustle and Gather, and The Bradford Wedding Venue. Sign up for the venue masterclass here!This show is hosted by Dana Kadwell and Courtney Hopper a...
2021-09-20
33 min
HEAL Her Podcast
Dana Ruby Martin "A Magnet For Miracles"
Dana Ruby Martin is a mother of 5, wife, Brand & Lifestyle photographer, Registered Physiotherapist and Co-founder of Revival By Martin & Co, Sustainably Handcrafted Wood Watches. She is on a mission to help uplift women from where they stand. The mission at Revival by Martin & Co. is to redefine what a watch should be. They have partnered with WaterAid Canada, SickKids Foundation and some of the world's leading timepiece manufacturers. Committed to sustainability they do not cut down or damage any trees for the production of their wood watches. They only use reclaimed wood sustainably sourced from the finest...
2021-08-05
52 min
Nostalgique
Sublime (ft. Dana Smith and Rory Fallis of HUNKS)
*Britney voice* It’s been a while… (#freeher). The dolls are back back back again with a new episode! In this new instalment Rory and Dana talk about Sublime’s influence on youth, weed (duh!) and walking the streets of Winnipeg! Make sure you check out their content and their podcast! http://www.hunkscomedy.com Brought to you By: The Sonar Network
2021-07-12
1h 10
The Hangry Mexican Podcast
36 - Doing the news with journalist Dana Smith
Hello, and welcome. Thank you for listening. I just love talking to fellow journalists and learn about their motivation for getting into the news industry. My guest today is reporter and news anchor for WVEC 13 News Now in Virginia, Dana Smith. She’s covered everything from presidential rallies to the opioid epidemic to devastating hurricanes. Connect with Dana on social media: Facebook: https://www.facebook.com/DanaSmithReports Instagram: https://www.instagram.com/danasmithreports Twitter: https://twitter.com/13DanaSmith ----more---- Do you like this podcast? Consider supporting this po...
2021-05-13
44 min
Life Her Way Podcast
18 Dana Smith, owner of MinnyRow Market
Today on the show, I speak with Dana Smith. Last November, Dana and her husband opened up MinnyRow Market. MinnyRow Market is a boutique that specializes in locally sourced and ethically produced foods. We hear about the inspiration of opening the store and how they have used the shop to support tons of local food vendors. This podcast is a great reminder to shop small and shop local, and dana makes that a little bit easier for everyone. Here is her story.
2021-04-19
25 min
CoachMe Vancouver Podcast
Creative Expression as a Path to Wellness with Dana Smith - Life Coach for Creatives & Entrepreneurs - S03E12
In today’s podcast episode, I’ll be talking with Dana Smith, Life Coach for Creatives & Entrepreneurs about ‘Creative Expression as a Path to Wellness’.Dana is a Certified Coach who works with people who are ready to tap into the power of Creative Flow. She helps her clients connect with their creative life force and use that power to build a life and career that is an expression of their truest self. These people are the visionaries of our new world: activists, artists, scholars, healers, and creative entrepreneurs.
2021-03-23
47 min
Scronco Wrestling Podcast
Scronco Wrestling Podcast - Ep. 8 - Dr. Brandon Orr
Garrett Lane and Dana Smith interview Dr. Brandon Orr. The discussion includes achieving optimal performance through task focus, resiliency, mindfulness, and values-based actions.
2021-03-08
1h 23
From The Suggestion Box with Nicole Smith
From The Suggestion Box - Episode #18 w/ Dana Litwin CVA
In this episode, Dana shares what decades of adulthood has taught her (constructive criticism isn't really a thing) the difference between evaluation, criticism, and “actual, factual and emotionally neutral” feedback….and she dishes about stuff you never knew about her, including her run-in with the law…all PRICELESS ADVICE if you know what I mean!!! You will laugh and learn all throughout this entire session! Enjoy!!!!Contact Dana:website: https://www.danalitwinconsulting.com/ LinkedIn URL https://www.linkedin.com/in/danacorylitwincva/Facebook: https://www.facebook.com/profile.php?id=100011...
2021-02-22
1h 00
EvaluLand
17: Teaching Interpersonal Effectiveness with Tiffany Smith and Libby Smith
This week I chat with Tiffany Smith and Libby Smith about our experiences teaching a course on interpersonal effectiveness in the MS in Applied Psychology program at the University of Wisconsin-Stout. We also discuss why teaching interpersonal skills is important and why we believe these skills can and should be explicitly taught. Some background on the course The course is a 3-credit, 8-week course that focuses on developing self-awareness through personal and collaborative reflective practice. It is the third course in the evaluation concentration. Tiffany brought this course to our evaluation program and taught it...
2021-02-02
1h 04
Get Wellthy
11. Diet and Exercise Can’t Fix Everything with Dana Monsees, MS, CNS, LDN
Have you ever spent months of your life being dedicated to a diet and exercise plan, and yet your health goals are never reached, the scale never budges and you still feel like SH!#?!Today Michelle and Brad chat with Dana Monsees from Real Food with Dana. She is a board certified dietitian-nutritionist, and body image coach. She is a wealth of knowledge when it comes to what works and what doesn’t in our wellness worlds.Dana spends her time today sharing about how diet and exercise are not always the solution to our hea...
2021-01-26
59 min
The Girl Gang Podcast
Start up life and the next right thing with Dana Snyder
In this week's episode Amanda Smith chats with Dana Snyder, founder of the company herdesk, a new product company that creates beautiful desks. Dana solved her own problem. She couldn't find a beautiful, functional desk that had all the features she craved in her work from home space. So she created one! Herdesk's mission is to provide functional, yet beautifully designed home office furniture and accessories to cultivate positive energy and creativity (plus, it's made in the US!).FIND DANA HERE:WebsiteInstagram--- Send in a voice message: https://anchor.fm/the-girl-gang-podcast...
2020-12-10
36 min
EvaluLand
12: Eval20 Virtual Experience - Post-Conference Reflections
Thank you to everyone who participated in the call-in to share their own reflections about the 2020 AEA virtual experience! In this episode, I start with thanking the conference organizers, sharing my own reflections, and then pass it off to the eight people who called in to share their own reflections: Rachael Lawrence (@R8chLawrence) Rakesh Mohan (@RakeshMohanEval) Ann Price (@annwprice) Elizabeth Grim (@ecgrim) Jeremy Danz (@DanzJeremy) Veronica Olazabal (@veroviews) Tiffany Smith (@Tiffany7001 Libby Smith (@work_with_libby) Music by Matt Ingelson, http://www.mattingelsonmusic.com/Support EvaluLand
2020-11-10
34 min
EvaluLand
10: Nonprofit Evaluation and Music with Chari Smith
This week, Chari Smith joins me to talk about nonprofit evaluation, how to build a culture of evaluation, the relationship between music and evaluation, and the AEA conference. Chari Smith wrote a book! Nonprofit Program Evaluation Made Simple: Get your Data. Show your Impact. Improve your Programs. Sign up for the mailing list to learn more about the book, including the launch date. Resources & People Mentioned: In 4 All blog post on adapting to Covid-19 Managing applied social research by Russ-eft and colleagues (2017) Enhancing the effectiveness of logic models by Jones et al. (2020) Northwest Housing...
2020-10-13
1h 05
Scronco Wrestling Podcast
Scronco Wrestling Podcast - Ep. 7 - Ralphene Lee
Ralphene lee, a member of the National and California Wrestling Hall of Fame is our guest with hosts Dana Smith and Garrett Lane.
2020-09-30
57 min
Words That Move Me with Dana Wilson
38. WTMM x CLI with Joshua Smith
Show NotesQuick Links: Joshua Smith: https://www.instagram.com/dancer_boysmith/CLI 2020 Experience: https://2020-experience.clistudios.com/For more DANA For coaching with me, join the WTMM COMMUNITY To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE Stay connected with us on IG and TikTok View Full Episode Transcript
2020-09-16
40 min
StarShipSofa
StarShipSofa No. 642 Andrew Dana Hudson
Main Fiction: "The Lizard and the Rat" by Andrew Dana HudsonThis story is original to StarShipSofa.Andrew Dana Hudson is a speculative fiction writer and sustainability researcher. His stories have appeared in Lightspeed, Slate Future Tense, Terraform, MIT Technology Review, Little Blue Marble, and more, as well as numerous books and anthologies. He is a member of the 2020/21 class of the Clarion Workshop. He lives in Tempe, Arizona. Find him at andrewdhudson.com and on Twitter at @andrewdhudson.Narrated by Andrea RichardsonAndrea is a British sin...
2020-09-09
1h 11
Scronco Wrestling Podcast
Scronco Wrestling Podcast - Ep. 6: Dr. Gregory Sullivan, University of Missouri
Hosts Dana Smith and Garrett Lane interview Dr. Gregory Sullivan. Dr. Sullivan is a Teaching Professor and the Director of Positive Coaching and Athletic Leadership at the University of Missouri.
2020-08-25
44 min
Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast
A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons
Which of your angels is teaching you the most? Have you ever heard the expression, ‘Follow the guidance of your better angels.’ I love that affirmation of clarity and self-trust. I am also reminded of those childhood cartoons with a character who has an angel and a devil on each shoulder trying to convince them to do something ‘good or bad.' What does any of that have to do with your day? Well, after almost 2 months of self-isolation, quarantine, or whatever this has been like for you, you are pr...
2020-05-19
1h 08
Winning at the Mom Life
How to Raise Readers | Lady Smith
How can we foster a love for reading in our kids? With this Coronavirus quarantine still in full effect, there is no better time than the present to start getting intentional about incorporating reading into your family's routine. But how do we do that without making reading seem like a drag? Today, our guest, Lady Smith, owner of The Snail on the Wall Bookstore, is going to give us tips on how we can encourage our kids to view reading as a fun activity, not just a boring assignment that's forced upon them. Listen in as she...
2020-03-31
50 min
The Heroic Humans Podcast
019. A True Story About Motherhood, Chrones-Colitis & Determination With Ginger Smith
Ginger Smith, a mother, wife and motivational human who has crohns-colitis and an ileostomy talks with Dana about her journey in finding her voice and loving herself. Ginger uses her healing journey to help others, and raise awareness and education about chronic illness. https://www.instagram.com/gingipie.sky/
2020-03-10
00 min
Stories From The Pitch
Busker HoF 106 – Dana Smith
Tweet Episode Notes: Interview by:Lee RossInterviewee: Dana SmithOriginal Recording Date: June 28, 2017Date Aired: December 15, 2019Music: Opening Music: “Look at ME” by: .357 Lover as found on ‘The Purchase of the North Pole’ recording.Closing Music:“Thank You” by: .357 Lover as played on the ‘Diorama of the Golden Lion’ recording. Mixed and edited by: Magic Brian for The Busker Hall of Fame Links: Dana Smith books:Dana Smith Amazon Page Martin Ewen books:Panto DamascusVastly Immaterial
2020-01-19
00 min
Grief 2 Growth
UNVEILING THE AFTERLIFE: Dana Stinson-Cumby’s Veridical NDE and Shared Death Experience!
Send me a Text MessageDana Stinson-Cumby is the Shining Light Parent of Noah who passed away in September of 2017. In this episode, Dana relates a Near Death Experience that she had early in her life. It's a veridical NDE in that Dana saw things when she was out of her body that were later confirmed by others. Dana had a series of synchronicities that led her to a Shared Death Experience (a profound experience whereby a loved one, caregiver or bystander shares in a dying person’s initial transition from this world). As we loo...
2019-07-16
1h 10
YOKED
Dana Smith - Yes! Yoga Has Curves
Thanks so much for being here! Thank you so much to our guest, Dana Smith. Dana is the founder and owner of Spiritual Essence Yoga and the creative visionary behind the international YES! Yoga Has Curves movement. She is a wife, mother, certified yoga instructor, author, yoga teacher trainer, master life coach and holistic health practitioner. For almost 20 years, she has been a pioneer for inclusive yoga in the West with a simple, yet profound, message: “Yoga is for EVERYbody!”. Read more about Dana's work and impact in the show-notes. This episo...
2019-03-13
56 min
The GetWellBe Podcast
Dana James, MS, CDN, CNS on the Four Archetypes that influence your body type and eating habits - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)
When Dana James first began studying nutrition, she looked at the link between food and skin — and found it really boring. Instead, she was drawn toward the mental health aspect of nutrition and weight management, the ways in which our particular psychologies shape how and what we eat. This interest led her to study cognitive behavioral therapy (CBT) and functional medicine along with nutrition, and to develop a model of four female archetypes, each of which has a distinct body shape and relationship with food. As she dug into the ways that women eat — her focus is on w...
2018-11-13
44 min