Shows
Marriage and Martinis143. Raising Body Confident Kids, With Dana SuchowDana Suchow is an eating disorder survivor, and an award-winning speaker and body empowerment coach. Her goal is to teach parents how to raise kids to have a healthy, balanced relationship with food and exercise. In this episode, Dana tells her personal story of overcoming her trauma concerning food and her body image, and reflects on how diet culture has completely manipulated parents and kids into thinking they are never enough. She helps Danielle understand how some of her own parenting tactics and practices concerning food and diet are actually a mirror into her own upbringing, and how she...2020-11-091h 03
Half Mystic RadioII.I. How Gold the Flecks of GoldSeason II, episode I of Half Mystic Radio features Logan February's poems "A Monument", "The Gemini Man", and "Husband Is the Loveliest Word", and Love in the Ruins' song "Matt & Polly's Suite". This season hosted by special guest Stephanie Dogfoot. #halfmysticspeaksHalf Mystic is an independent publishing house, literary journal, radio show, and arts organisation dedicated to the celebration of music in all its forms. You can find the full show notes, including the text of the three pieces featured in this episode, at: http://halfmystic.com/blog/hmr-ii-iLogan February is a non-binary Nigerian p...2020-09-2900 min
Mom's Time OutDana Suchow EpisodeDana Suchow began her career as a fashion blogger, but came to realize that fashion was fueling her eating disorder and made the difficult decision to leave the infamous fashion industry. Now, better than ever, she focuses wholeheartedly on her passion of making sure that the next generation grows up knowing they are deserving of love and respect, no matter what their body looks like.
Her passionate dedication to demolishing diet culture and promoting self-love is inspiring to people of all ages. This award-winning speaker and educator once mentioned on her TedTalk that, “every body tells a st...2020-09-1522 min
Conversations with Kenzie#25 Healing our inner child with Dana SuchowToday we chat about a wide range of topics with one of my good friends and speakers Dana Suchow. Adult trauma, bullying and healing our inner child. Dana is such a treat to chat with and somehow always puts into words exactly what we are thinking and feeling.Follow Dana on instagram http://instagram.com/danasuchow/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you...2020-07-191h 01
Mom Genes The Podcast24: Your Teen's Body StoryThe Mom Bod Series Teens are bombarded with diet culture messaging from the world.The advertisements, peer pressure, bullying, and developmental insecurities that teens face can foster negative body image, eating disorders, and lowered self-esteem. All of these factors impact a teen’s relationship with their body and create a powerful inner narrative. So what is a parent to do? We interview Dana Suchow, positive body image advocate and eating disorder expert, on how parents can provide empathy, shared experience, and strong core values to develop a safe home environment. Teens will be susceptible to bo...2020-05-0548 min
The Fill Your Cup PodcastWhen You Are Concerned About Protecting Kids From Diet Culture + Raising Body Confident Kids - Dana SuchowAlmost every client I work with who struggles with food and body can relate their struggle back to childhood, whether it was something someone said to them or the rules around food that existed in their household growing up. That’s why I’m so glad there are people like Dana Suchow doing the work that she does to raise body confident kids and prevent eating disorders in children. Since overcoming Bulimia, Binge Eating Disorder and exercise compulsion, Dana Suchow has become an expert in the field of body image, self-love and eating disorder prevention. Offeri...2020-02-241h 06
The Love Is Viral ShowGold with Jeanette Schneider Episode 55: Raising Body Confident Kids with Dana SuchowDana Suchow is passionate about the importance of raising body confident children. Bullied for her skin issues and cystic acne, she struggled with body shame and unworthiness at a young age. As a result, Dana grew up hating her body and later developed an eating disorder as she was trying to portray an image of “perfection” as a fashion blogger living in New York City. When Dana started opening up about her struggles, she found a deeper connection with her followers who were also dealing with the same issues2020-01-1400 min
More Than What You EatEp 33 Raising Body Positive Kids in a Diet Obsessed World | Dana SuchowAs a parent living in a thin obsessed world, it can be challenging to raise kids who love themselves and their bodies as they are. In this episode, Dana Suchow, an advocate for raising body positive children and teens, and past fashion blogger, shares with us her insights and tips on how to raise children to be resilient to diet culture messages and grow up with a positive body image so that they appreciate their body, and themselves, at every size. Dana’s Resources: Follow Dana on Instagram: instagram.com/danasuchow Visit Dana’s we...2020-01-0743 min
Answers NetworkEpisode 555: How to Raise Kids Who Love Their Bodies12-2-19 Answers for the Family Host, Allen Cardoza, Interviews Dana Suchowhttp://answersforthefamily.comWe are currently living in an epidemic of self-hate, where children as young as four years old begin to compare themselves to others in unhealthy ways.According to the National Center for Biotechnology Information (NCBI), by the age of 10, over 80% of girls and boys are afraid of being fat! Entering their teens years, over 50% of girls and nearly 33% of boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives. 53% of 13-year-old American...2019-12-1053 min
Answers Network Radio Show"How to Raise Kids Who Love Their Bodies"How to Raise Kids Who Love Their Bodies
Show Guest: Dana Suchow
We are currently living in an epidemic of self-hate, where children as young as four years old begin to compare themselves to others in unhealthy ways. According to the National Center for Biotechnology Information (NCBI), by the age of 10, over 80% of girls and boys are afraid of being fat! Entering their teens years, over 50% of girls and nearly 33% of boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives. 53% of 13-year-old American girls are unhappy with their bodies. This number grows...2019-12-0255 min
Fit in Real Life153: Raising Body Confident Kids with Dana Suchow “My mother was always either on a diet, off a diet, or complaining about her body. And now I struggle with my body”. “My battle with my weight and body image started when I was 8 years- and my parents thought I needed to lose weight”. Our struggle with eating, body image, and finding our natural, happy weight often starts early… very early. And now as adults, we don’t want the same to happen to the kids in our lives- our own children, grandchildren, students, relatives. We know the pain of spending so much time, energy and thought space fighting against ourselve...2019-10-2850 minFit in Real Life153: Raising Body Confident Kids with Dana Suchow “My mother was always either on a diet, off a diet, or complaining about her body. And now I struggle with my body”. “My battle with my weight and body image started when I was 8 years- and my parents thought I needed to lose weight”. Our struggle with eating, body image, and finding our natural, happy weight often starts early… very early. And now as adults, we don’t want the same to happen to the kids in our lives- our own children, grandchildren, students, relatives. We know the pain of spending so much time, energy and thought space fighting against ourselve...2019-10-2850 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentPodcast Recap–Raising Body Confident Kids with Dana SuchowToday Steph and Dr. Elana recap the interview with Dana Suchow on the topic of preventing eating disorders and raising body confident kids. They discuss signs/symptoms of disordered eating parents can be on the lookout for. They also share how to navigate compliments on your child’s appearance and how to build your child’s self-love armor to protect them from criticism or bullying. We’d like to say a special thank you to today’s podcast partner: Tessemae’s. Tessemae’s is flavor-forward, organic fresh food company that makes clean label dressings, marinades, condiments, salad kits, and sing...2019-09-1047 min
"Doctor Mom" Podcast#150: Podcast Recap–Raising Body Confident Kids with Dana SuchowToday Steph and Dr. Elana recap the interview with Dana Suchow on the topic of preventing eating disorders and raising body confident kids. They discuss signs/symptoms of disordered eating parents can be on the lookout for. They also share how to navigate compliments on your child’s appearance and how to build your child’s self-love armor to protect them from criticism or bullying. We’d like to say a special thank you to today’s podcast partner: Tessemae’s. Tessemae’s is flavor-forward, organic fresh food company that makes clean label dressings, marinades, condiments, salad kits, and sing...2019-09-1047 min"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentRaising Body Confident Kids with Dana SuchowToday Dr. Elana interviews Dana Suchow, speaker, educator and coach on preventing eating disorders and raising body confident kids. Dana offers a nonclinical and holistic approach to parents, teachers and caregivers so they are equipped with tools. In this interview she shares ways you can encourage healthy body image for your children to help prevent eating disorders from arising. We’d like to say a special thank you to today’s podcast partner, Tessemae’s. Tessemae’s is flavor-forward, organic fresh food company that makes clean label dressings, marinades, condiments, salad kits, and single-serve pouches with uncompromised ingredients...2019-09-031h 01
"Doctor Mom" Podcast#149: Raising Body Confident Kids with Dana SuchowToday Dr. Elana interviews Dana Suchow, speaker, educator and coach on preventing eating disorders and raising body confident kids. Dana offers a nonclinical and holistic approach to parents, teachers and caregivers so they are equipped with tools. In this interview she shares ways you can encourage healthy body image for your children to help prevent eating disorders from arising. We’d like to say a special thank you to today’s podcast partner, Tessemae’s. Tessemae’s is flavor-forward, organic fresh food company that makes clean label dressings, marinades, condiments, salad kits, and single-serve pouches with uncompromised ingredients...2019-09-031h 01
The Krunch FactorBody Confident Kids with Dana SuchowSHOW NOTES:FIRST OFF, I'm going to pat myself on the back for the sound quality. A+ if I do say so myself. STRAP IN! Dana Suchow and I cover the necessity of body confident kids!Since overcoming Bulimia, Binge Eating Disorder and exercise compulsion, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana gives parents, teachers and caregivers the tools to prevent eating disorders and raise body confident kids! Dana is an international speaker and also w...2019-07-2657 min
Fuel Your StrengthHow To Teach Your Kids Body Confidence w/ Dana SuchowAs adults, we often pick and nag at the things we don’t like about our bodies. This can translate into your child's vocabulary of how they talk about their own body and can create issues around food and body confidence. Tools To Battle Body Negativity After early traumatic messages and social media sent Dana Suchow into an unhealthy lifestyle filled with eating disorders and unhealthy habits, Dana decided to make a difference in prevention to make sure no child felt the same way that she did. Now she helps teachers, parents, and caregivers raise body confident tee...2019-07-231h 01
Lieve Jo#12 Zelfliefde & Je Lichaam - Deel 2 - Met Mayra LouiseIn deze twaalfde aflevering van Lieve Jo, behandel ik samen met journalist en bodypositivity activist, Mayra Louise, vragen van luisteraars over zelfliefde & je lichaam. We bespreken onder andere:
- of de wens om af te vallen en je lichaam in liefde te accepteren wel gelijktijdig kan bestaan;
- hoe je als ouder zelfliefde aan je kinderen leert;
- hoe je je kinderen -ook buitenshuis- beschermt tegen de destructieve dieetcultuur.
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LINKS UIT DEZE AFLEVERING
+ Boeken:
Op je lijf geschreven - Mayra Louise
https://www.bol.com/nl/p/op-je-lijf-geschreven/9200000101887133/?suggestionType=suggestedsearch&bltgh=skZW4eKNNsGvlDJ-ZjhCSg.1.2.ProductImage
Health at every size - Linda Bacon
https://ww...2019-05-1600 min
Family Looking UpEp. 78. Creating Body Confident KidsDana Suchow is an eating disorder survivor who resides in New York City. “Since overcoming Bulimia, Binge Eating Disorder and exercise compulsion that resulted in permanent injuries, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana works to teach parents how to put their child on a path towards body love, empowerment and self acceptance!” Dana essentially decided that she wanted to protect children from the pain that she experienced, and decided that educating adults about how to help children love their bodies was the best w...2019-04-2352 min
Food Confidence PodcastRaising Body Confident Kids and Defining 'Diet Culture' with Dana SuchowIn this episode, Jenn and Andrea talk to Dana Suchow, an award-winning speaker and educator whose work revolves around the prevention of eating disorders in children. An eating disorder survivor herself, Dana is passionate about working with parents and caregivers, to help give them the tools to raise body confident kids. In this conversations, Dana defines 'diet culture' and how it shows up in our lives, and subsequently in the lives of children. We talk about how parents and caregivers can help foster a health relationship with food and body, even if they themselves are struggling to find peace in...2019-04-1542 minAnswers NetworkEating Disorders – What Parents Can Do | Allen Cardoza Interview with Dana SuchowAn award-winning speaker, educator and coach, Dana Suchow overcame bulimia, binge eating disorder and exercise compulsion that resulted in permanent injury to her body. Since that time, she has become an expert in the field of body image, and eating disorder prevention.We welcome you to learn more about Dana’s outstanding work and to jump in and start discovering some “ah ha” moments and practices you can implement right away to bring your family closer together and raise self-confident teenagers with character who become inspiring adults.An international speaker, for years she has worked with audien...2019-04-1554 min
Get A HelmetEpisode 24: Dana Suchow on radically loving our bodies, diet culture + the magic of vulnerabilityDana Suchow is a speaker and educator whose work is devoted to protecting children from diet culture. She works with parents to help raise children who love their bodies. Her work is open, honest and real. On this episode, we dive into her previous life as a fashion blogger and her personal experience with eating disorders. We discuss the importance of children seeing real human bodies and for parents to hold their confidence in front of their kids. As humans, our negative self talk patterns are fueled by so many aspects of society and there are ways to fight...2019-04-0900 minAnswers Network Radio Show"Eating Disorders - What Parents Can Do"Eating Disorders - What Parents Can Do
Show Guest: Dana Suchow
An award-winning speaker, educator and coach, Dana Suchow overcame bulimia, binge eating disorder and exercise compulsion that resulted in permanent injury to her body. Since that time, she has become an expert in the field of body image, and eating disorder prevention. Offering a nonclinical and holistic approach, Dana has a firsthand understanding of how eating disorders can get started and what parents can do to put your child on a path toward body love, empowerment and self-acceptance.
We welcome you to learn more about Dana’s outstanding work an...2019-02-1855 min
The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENTEpisode 15: Why the "BMI" is bullsh*t + how to raise body confident kids w/ Dana SuchowAward-winning speaker, educator, and coach, Dana Suchow, joins me for a chat about her experience with an eating disorder and how that led to her becoming a coach for parents/caregivers who want to raise their children to feel body confident. In our conversation, she gives examples of some amazing tools to use when you/a child is feeling negatively about their body. You don't want to miss this educational, loving, inspiring, and REAL episode.Since overcoming Bulimia, Binge Eating Disorder and exercise compulsion that resulted in permanent injuries, Dana Suchow has become an expert in the...2019-01-1446 min
Fitness Simplified with Kim SchlagHow is Diet Culture Affecting You & Your Children & What You Can Do About It with Dana SuchowEp 12 Dana Suchow, Eating Disorder Prevention Specialist talks about how you can help yourself (and your kids) overcome the negative effects of diet culture. We also talk about body positivity & fat loss. Are they possible at the same time?2018-11-0555 min
Parenting Teens: The Biggest Job We’ll Ever Have PodcastDana Suchow: Eating Disorders – What Parents Can DoAre you worried about an eating disorder in your child? Then you’ll definitely want to listen to this podcast with Dana Suchow, national speaker and activist on eating disorders. Dana has personally overcome bulimia, binge eating, and exercise compulsion and has a firsthand understanding of how eating disorders can get started and what parents can do. Dana has been seen on Good Morning America and ABC News; she’s been interviewed by Vogue, Marie Claire, and numerous other publications. Our interview includes her views on the contributions social media and the diet cult...2018-09-2400 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 31: Eating Disorders and ExerciseDana Suchow, founder of Do The Hotpants, discusses what parents need to know to discuss eating disorders with a teenager. She also explains how to connect with teenagers about exercise in a positive way, words you should absolutely avoid when talking about food, and a lesson in where negative body image comes from.Full show notesIf no one takes care to combat eating disorders in teenagers, unhealthy dieting can lead to damaging long term health problems. In serious cases, malnutrition can lead to death.Does your teen seem uncomfortable about what they...2018-09-1620 min
Mastermind Parenting PodcastMoms, Girls, Body Image Stuff - A REAL Convo with Dana Suchow In this episode, I spoke with speaker and educator, Dana Suchow about female body image issues, eating disorders, diet culture and how to productively talk about this sensitive topic with our girls. We got down and dirty and had a rich convo. I think you’re going to find it super interesting and possibly take a pause to think about some of the “elephant in the room” topics we dug deep into. Needless to say, I thought we had a riveting conversation. Enjoy! Topics covered: Diet culture Eating disorders Food restriction and how it activates the scarcity signal in our “lizard”...2018-09-0355 min
Yoga In My SchoolBody Neutrality and Eating Disorders with Dana SuchowThere is too much body shaming going on. Who hasn't stood in front of a mirror and only seen their faults and flaws? STOP IT! You are amazing, incredible and perfect exactly as you are.This is the message Dana Suchow of Do the Hot Pants shouts from the top of her voice and with her powerful social media presence. Join Yoga In My School founder Donna Freeman as she and Dana discuss this serious issue and how parents, teachers and caregivers can help prevent eating disorders before they start. Discover how you can empower youth to love and accept them...2018-07-1030 min
The Goodness ChickLearning To Love You, Yourself And YouThere is tremendous pressure and skewed definitions by society and social media for what the ideal female body image is supposed to look like (which is rarely healthy). Teaching our girls to love themselves starts with our words and example as parents, family members, teachers, etc. Dana Suchow, founder of Dothehotpants provides insight on ways to empower and encourage our girls. Make sure to Check out www.dothehotpants.com as well as all things DoTheHotPants on Instagram and Twitter. CBD Pure Oil Rocks! Check it out @ the goodnesschick.com storefront #selfcare #wellness #parentingteens #mentalhealth #helper2018-07-0824 min
» The Way You Are ProjectEp. 12- Intersectional Feminism and Body Acceptance with Dana SuchowDana “Hotpants” Suchow is a Speaker, Activist, and Event Producer. Since overcoming bulimia and compulsive exercising that resulted in permanent injuries, she has become a champion for women’s rights, eating disorder issues, and body positivity. Dana founded Do The Hotpants in 2012 as a fashion blog, but once she realized that fashion’s unattainable beauty standards … Continue reading Ep. 12- Intersectional Feminism and Body Acceptance with Dana Suchow2017-08-1956 min