Shows
Vulnerability in life and artDana StirlingDana Stirling is a fine art photographer as well as co-founder & editor-in-chief of Float Photo Magazine. She was born in Jerusalem, of parents from London England, and now lives in Queens New York. Dana experimented with drawing and writing before discovering how much she enjoyed taking photos. She then found out she was following in the footsteps of both her father and grandfather, but she was the first one in the family to pursue photography seriously. Through her work, Dana explores very personal themes that surface from family relationships and dynamics, challenges with mental health...2025-07-2230 min
The Pain Free Athlete PodcastThe sh*t your mother never told you about menopause with Sarah Fuhrmann (ep 96)In this insightful episode, host Dana Jones sits down with menopause coaching specialist Sarah Fuhrmann to explore the unique challenges women experience during menopause. Together, they discuss the physical and emotional changes that can arise and the importance of adapting fitness and nutrition routines to meet new needs.Sarah's Bio:Sarah Fuhrmann is a Certified Menopause Coaching Specialist, Nutrition Coach, and functional aging expert who helps women in midlife and beyond train smarter, feel better, and reclaim their strength and confidence.She’s the founder of SGF Coaching, wh...2025-06-131h 06
Medical Trauma SupportThe Power of Owning Your Story: Dana’s Path Through Scleroderma and Into AdvocacyIn this powerful episode of the Medical Trauma Support Podcast, I’m joined by Dana Hammerstrom, a journalism student at USC, who shares her deeply personal story of being diagnosed with scleroderma, a rare autoimmune disease, as a child. Dana opens up about the medical trauma she experienced — from frightening medical experiences and painful treatments to the emotional impact of being a young child facing a complex chronic illness.Together, we explore how childhood medical trauma can leave lasting emotional scars, especially when it’s misunderstood or minimized. Dana also discusses how revisiting her medical history through the le...2025-05-2338 min
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism91// A Slob Comes Clean: Practical Decluttering Systems with Dana K. WhiteThis conversation with Dana K. White is like a warm hug for anyone feeling shame around the state of their home. Dana shares her super practical and clear systems to help you tackle your space, learn how to get organized and be kinder to yourself in the process.She takes us back to basics and makes decluttering simple!Save 40% off anything at Cozy Earth with the code SIMPLECOZYFind Dana hereHer Youtube ChannelInstagram••• Instagram @simplei...2025-04-2854 min
Final GirlsDana from The Cabin in the WoodsIn The Cabin in the Woods, Dana thinks she’s headed for a weekend of fun with friends, but ends up in a bloody, mind-bending fight for survival where the real horror is who's pulling the strings. This week, we dig into Dana’s role as the archetypal Final Girl in a world that literally demands sacrifice, exploring how the film deconstructs horror tropes and leaves you with plenty of belly laughs along the way.We also talk gods, conspiracy, stoner prophets, and the stakes of Dana’s decision in the final moments.Here is the re...2025-04-161h 01
Everything's Messy Podcast by Sarah Wilson#84 Beyond Medication: Dana Kay's Holistic Approach To ADHDSend us a text In this eye-opening episode of Everything’s Messy Podcast, I sit down with Dana Kay, a board-certified health practitioner and ADHD expert, to dive into her incredible journey of helping children with ADHD thrive—without solely relying on medication. Her story is one of transformation, from a corporate career to a passionate advocate for families navigating neurodevelopmental challenges.Dana’s path took an unexpected turn when her son was diagnosed with ADHD at just four years old. At first, she felt relieved to have an answer, but she quickly realize...2025-03-1948 min
Beyond the ThyroidBreaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah StombaughSend us a textBeyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah StombaughIn Episode 21 of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, sits down with Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, to explore the complexities of weight loss.Dr. Stombaugh shares her journey into obesity medicine, debunks common diet and weight loss misconceptions, and offers practical strategies for reconnecting with hunger cues, managing stress, and understanding the...2025-02-211h 04
Killer Psychologist57 - Sarah Boone: The Suitcase KillerWhen a Florida woman stuffs her partner into a suitcase and leaves him to die, the legal battle that followed was just as twisted as the crime itself. Was it self-defense, premeditated murder, or something even more sinister? Fox Nation’s Lauren Conlin joins Dana Anderson to dissect the psychological profile of Sarah Boone. We’ll unravel her bizarre "hide-and-seek" defense, the damning interrogation tapes, and the forensic evidence that sealed her fate. How does body disposal influence public perception? And what role does expert testimony play in cases like this? Plus, Lauren shares insights on the Karen Read case, P. D...2025-02-1239 min
Decluttering Club Podcast with Sarah MuellerFrom Chaos to Clarity: Decluttering Your Life with Dana K. WhiteIn this episode, I chat with Dana K. White, author and decluttering expert from "A Slob Comes Clean". Dana shares her personal journey of overcoming clutter and offers insights into her new book, "Jesus Doesn't Care About Your Messy House." Join us as we explore the relationship between our hearts and our homes, and learn how to embrace the process of decluttering without shame. This episode is packed with encouragement for anyone struggling with organization and a reminder that it's okay to be a work in progress!Find Dana on social media:https://www.y...2025-02-1130 min
The Love Doc PodcastEpisode 19 | Nervous System Regulation with Expert Guest Dana DoswellHosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own ind...2024-09-2450 min
The Executive Function PodcastEp 59 Strategies for eating enough, "on time" and healthy(ish) with Dana Monsees, Dietitian-Nutritionist.Hey Team,
Eating consistently and healthy-ish, cooking meals, remembering to bring lunch and snacks…it all takes executive function. Nearly every one of the amazing humans I work with struggles in some way with eating. My friend and Dietitian-Nutritionist Dana Monsees shares perspectives and strategies for making eating easier and more consistent. You’re not alone if feeding yourself is harder than you want it to be. Let’s team up and explore ideas!
All my love,
Sarah
About Dana: Dana Monsees is a Dietitian-Nutritionist (MS, CNS, LDN) and Bod...2024-09-1249 min
By The Cottage HearthEpisode 11 - Guest Episode with Sarah YeomanWelcome to the By The Cottage Hearth Podcast! My name is Dana Maree and in this episode, I speak with guest Sarah Yeoman from Integrative Wellness about her own journey going from a more clinical space to bringing energetics and holistic counselling into her business to help her clients remove the reactivity from their triggers. We also talk about honouring our own energetics and how this plays out in our business as Healers and our compatibility (or lack of) with clients, the importance of honouring yourself and celebrating your own way of going about things...2024-06-0436 min
Dana Monsees NutritionSocial media, AI and body image with Sarah Egan & Amanda Bolton
Today we’re diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! We’ll be talking about what the research says on the impact of social media on negative body image, the crazy world of AI, and tools you can use to set boundaries on social media to protect your mental health.
Join our Patreon community to get access to our end-of-month episodes and “after the episode” deep dives! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your bo...2024-05-1545 minWhole-Hearted Eating ™ with Dana Monsees & Cristina HoytSocial media, AI and body image with Sarah Egan & Amanda Bolton
Today we’re diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! We’ll be talking about what the research says on the impact of social media on negative body image, the crazy world of AI, and tools you can use to set boundaries on social media to protect your mental health.
Join our Patreon community to get access to our end-of-month episodes and “after the episode” deep dives! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your bo...2024-05-1545 min
The SEO Mindset PodcastCo-Owning a Business with ADHD with Dana DiTomasoWhat are the pros and cons of co-owning and running a business when you have ADHD? We have Dana DiTomaso to discuss this very topic on this week's episode.About Dana:Dana is Founder & Lead Instructor at KP Playbook and President & Partner at Kick Point, where she helps people and teams do better marketing. Alongside the team at Kick Point, Dana teaches people and teams how to set goals and track results so that they understand what strategies and tactics bring real value. In addition to speaking at conferences about reporting and analytics, SEO, and...2024-04-2546 min
The Comp Closet PodcastEp. 2: What Comp Prep is Really Like for First Time Competitor, Dana GriffinGuest: Dana Griffin https://www.instagram.com/____dgriff/
Enhanced Apparel: https://www.instagram.com/enhanced__apparel/
Host: Sarah Moore https://www.instagram.com/sarah_bikinipro/
The Comp Closet: https://www.instagram.com/thecompcloset/
Join us on "The Comp Closet Podcast" as host Sarah Moore chats with Dana Griffin, a dedicated athlete gearing up for her first-ever competition at the FMG Sydney show. With less than two weeks to go, Dana opens up about her comp prep journey and the challenges she's faced.
Key Topics:
Prep...2024-04-141h 02
Cycles with SarahThe Feminine Cycle & Inner Spring with Dana DrahosIn this episode, I am speaking with Dana Drahos. Dana is a female health educator, ceremonialist, and founder of the Cyclical Sisterhood, an online community that supports women in transitioning off of birth control and reclaiming the wisdom of their cyclical bodies.
Our conversation focuses on the season of “inner spring” in our female bodies. We explore:
The crystal and card I chose before our conversation began. Spoiler: it’s Red Jasper & The Thorn (from Rebecca Campbell’s The Rose Oracle deck)
An overview of the 4 phases of the female cycle and the energetic...2024-04-111h 15
The Native InformantUnapologetic Path to Authenticity and Understanding: A Conversation with Dana AlhanbaliOn this week's episode, we speak to entrepreneur and podcast host Dana Alhanbali on multicultural identity, intersectionality, humanity, and activism. Through Dana's personal journey, she explores the profound impact of embracing one's roots in the face of global challenges and the role of individual stories in the collective effort for justice and change. As she unravels the complexities of advocating for Palestine and navigating the nuances of cultural identity in a polarised world, listeners are invited to reflect on the importance of solidarity, empathy, and resilience.Tune in for an episode that serves as a...2024-03-2536 min
Threshold Moments053 - Dana Myers: Prioritizing PleasureWelcome to season two of Threshold Moments! To open our second season, I'm talking to Dana B. Myers about pleasure, intimacy, and relationships. Dana is an award-winning product developer, entrepreneur, speaker, author, coach, and founder of Booty Parlor, an online retail space that aims to inspire and empower women from all over the world to feel sexy, self-confident, and satisfied. Together, we talk about freedom, choice, and what happens when we use our imaginations to let go of the shame and frustration around experiencing pleasure. We also discuss motherhood's impact on libido, the...2024-02-2059 min
The Sarah Fraser ShowPodcast Host Dana Bowling (Daily Does Of Dana) On Kody Brown’s Next Sister Wife, Going From Being A Casting Director To Major Podcaster, Being Jewish, And Her Thoughts On Israel/Palestine. Monday, October 30th, 2023 | Sarah FraserPodcaster Dana Bowling (Daily Dose Of Dana) has built a successful podcast after leaving her long-time gig as a casting director. Dana talks about how she had the courage to leave and what life as a casting director was really like. Plus, she made the decision to be outspoken as a Jewish American woman in Israel, what that has meant for her show and what she wants people to know about her story. And, we talk about all things pop culture from how you can land on a reality show yourself to Kody Brown’s next Sister Wife! 2023-10-3045 min
Daily Dose of DanaRHOSLC Family Drama, Shannon Beador Speaks and Bethenny Has a Dinner Party w/ Sarah Fraser!The lovely Sarah Fraser joined me today to discuss all things pop culture! Here are your timestamps: 0:00 - Intro 11:00 - Sophia Bush is now dating soccer player Ashlyn Harris 16:00 - DWTS thoughts - Mauricio rumors etc 24:00 - Shannon Beador speaks and more about RHOC 37:25 - Bethenny has a dinner party with so many familiar faces 47:30 - RHOSLC thoughts!! THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE! Make sure to follow me on Instagram and Tiktok! Don't forget to j...2023-10-181h 06
The Bus Bench PodcastMaking your Marketing Memorable- With Sarah AndersonDo you think marketing should be funny and memorable, or reflect your business's values? In episode 9, Sarah Anderson joins me to discuss whether funny tag lines are the best way to go!
🔑 ABOUT GUEST SARAH ANDERSON:
Sarah Anderson is the manager of business development for Bockstael Construction, a 110 year old, family owned construction company in Manitoba. She spent her career working in marketing, economic development, and real estate development prior to joining the family business in May 2020.
Side note/fun fact: In 2012, when Bockstael Cons...2023-06-2131 min
The Slant PodcastSpecial Episode - Dana Tai Soon Burgess: Chino and The Dance of The ButterflyConnect with USIn this special episode of Slant Podcast, host Dana Tai Soon Burgess is interviewed by Felipe Oyarzun Moltedo (Dana Tai Soon Burgess Dance Company lead dancer) in celebration of the publishing of Dana's memoir, "Chino and the Dance of the Butterfly." Dana has been referred to as the "poet laureate of Washington dance and a national dance treasure" by Pulitzer Prize-winning Washington Post writer Sarah Kaufman. He is a leading American choreographer and a cultural figure whose artistic focus explores the idea of cultural "confluence" and the "hyphenated person" – someone who is of mixed et...2023-04-1626 min
Da ist Gold drin#322 Die große Kunst, in Beziehungen nichts persönlich zu nehmen. Interview mit Sarah Desai.
Dieses Interview habe ich bereits vor längerer Zeit mit meiner lieben Freundin und Kollegin Sarah Desai geführt, im Rahmen meines Menschlichkeit 2.0-Kurses.
Ich hatte sie damals zu dem Thema "Wertungsfreie Kommunikation und Konfliktführung" eingeladen, denn Sarah hat einfach eine wundervolle Art, auf das menschliche Miteinander zu schauen.
Im Interview sprechen wir darüber:
was Menschlichkeit und Mitgefühl für Sarah bedeuten,
warum wir uns bewusst machen müssen, dass jede Beziehung aus zwei Individuen besteht,
wie wir in der Kommunikation immer bei uns bleiben können,
welches die einzige Sache ist, die...2023-03-021h 12
Self Help WitchEP 28: Attachment Styles & Addiction with Sarah CohanAbout Self Help Witch:
Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development. ****
Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook. Plus, receive lessons, motivation, and self-care ideas straight to your inbox.
Ready to dive deeper? Find the current ways to work with Self Help Witch here, including chart readings, digital courses, + more.
Connect with us!
Instagram
Email: dana@selfhelpwitch.com
Don't forget to subscribe to the pod wherever you listen ✨
Show Notes:
Today I'm...2022-12-131h 02
Soaring Child: Thriving with ADHD32: Navigating a Healthy Marriage for Parents of Kids with ADHD with Dr. Sarah SalzmanOn this week’s edition of Soaring Child, we’re joined by Dr. Sarah Salzman, a leading couple psychologist and founder and CEO of the Couples Communication Institute, dedicated to helping couples achieve lasting closeness and intimacy through effective communication. Having a child with ADHD can put a lot of pressure on any marriage, so it’s important to communicate in a way that stays safe and calm for both partners. Often ADHD kids are in a fight or flight mode, but that doesn’t mean that parents have to go there too. So what tools ar...2022-11-1740 min
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription BoxManaging Content Creation and Showing Up On Video with Dana BowlingI’m so excited to have Dana Bowling of Show Up on Video join me today to talk about practical strategies to create content in a way that is doable and effective as well as ways to conquer feelings around showing up on video. Dana brings her background as a casting director and acting coach to her current business where she helps ambitious entrepreneurs learn how to own being the face of their businesses. Dana is a speaker, a coach, and a podcast host. Her podcast, Show Up on Video, helps motivate business owners to create valuable con...2022-09-2833 min
One Bite is EverythingDaring to Farm Dairy: Spring Run Dairy Farm with Dairy Princess Sarah LynessIn three short decades between 1987 and 2007, the US lost nearly 100,000 small commercial dairy farms. The trend continues.In New Jersey, where the Lynesses now farm dairy, only 37 dairies remain. But there they are -- Dan and Sarah -- forging ahead with a love for Holsteins and Jerseys, and a passion for the dairy industry plus a new on-farm creamery to drive local sales.Find out how this dairy princess met her prince and hear her powerful insights on what is clearly at the heart of Talk Farm to Me and your thinking (whether...2022-09-2258 min
Lit AF Relationships97. Astrology for self-awareness with Dana AugustineWe’re talking about astrology with this week’s guest Dana Augustine. She is a teacher, astrologer, and the host of the Self Help Witch podcast. She kicks off the episode with an astro update so you know what’s going on in the cosmos. We then go on to chat about sobriety, codependency, and where to learn more about these topics in your astrology chart. I got a reading from Dana last year and I love the way she makes astrology incredibly approachable. It’s an entry point into healing. And she shares how she has used it as a too...2022-08-1750 min
Partners in Positivity#74: Stress? How does oxygen help? 🌬️ | Dana Piotrowska | Oxyzone, Dublin#74: Stressed? How does oxygen help? 🌬 | Dana Piotrowska, Oxyzone Dublin.Welcome to Partners in Postivity. A place for deep conversations. We are delighted to introduce you to a friend of ours Dana Piotrowska. This lady we love has helped us and many others in so many ways and really adds to the community in a positive way. Dana is a Physical Therapist and has just launched Oxyzone, Dublin, which is an Oxygen Therapy facility. On this episode with Dana we discuss:1. What Oxygen Therapy is2. Why it is useful3. How it ca...2022-08-1639 min
Stop Faking FineYour Body is not a 'Project to Complete' with Sarah LarrabeeEP10. Our bodies are not our enemy or a project to complete. Sarah Larrabee started on a weightloss journey at 300 pounds. Starting in an obsese place, she shares her story of going from wanting to "fix herself" to "healing herself," and that's when things really changed. Comprehending that wellness is not a destination, but rather a choice to make a million times every day; and, she shares her secrets to long lasting success--mentally and with the scale. As mentioned in this episode: ⇢ The Basic Gut Health Program: https://dana...2022-07-2231 min
The Romantic Side of SuspenseHow Dana Mentink and Terri Reed Keep Readers on the Right Path (Episode 69)On this episode of “The Romantic Side of Suspense,” my guests are Dana Mentink and Terri Reed. Among other things, we chatted about the dangers of exploring Death Valley with GPS and introducing too many characters at once.
“You can’t really hand over your brain to any electronic,” Dana said. “I say that as somebody who’s lost all the time—I’m perpetually lost everywhere.”
“You don’t want people to have to have a roadmap to get through your book,” Terri said. “That’s the beauty of series, though. You can introduce a seemingly throwaway character in the first book that’s going to...2022-07-1921 min
Dietetics with Dana18. Interview with Burn Dietitian Sarah Masukewicz, RD, CNSCSend us a message!In this week's episode Dana interview's burn dietitian Sarah Masukewicz, RD, CNSC. Sarah talks about the critical role of a dietitian on a burn team and answers questions submitted by Dana's students. Follow Dana on Instagram @danajfnutrition. Learn more about tutoring programs with Dana at www.danajfnutrition.com 2022-06-2707 min
You're Wrong AboutMedieval Torture with Dana SchwartzWe want to play a game. This week, Dana Schwartz stuffs us in an iron maiden and explains why the most famous Medieval torture devices are none of the above. Digressions include the Kings Cross Wax Museum, getting stabbed in the butt, and the pivot to video era.Links to stuff discussed within: 5 Of The Most Gruesome Medieval Torture Devices [Buzzfeed]Sutton hoo artifact [1]Sutton hoo artifact [2]Coat of shame [1]Coat of shame [2]Here's where to find Dana:Noble Blood [podcast] and Anatomy, A Love...2022-04-2559 min
Crime Seen RHAP-upCrime Seen | Episode 5: Snapped: Dana FlynnCrime Seen | Episode 5: Snapped: Dana Flynn
Crime Seen is a true crime review podcast that gets to the heart of how true crime stories are told. Join Mari Forth (@MariTalks2Much) and Sarah Carradine (@sarahcarradine) as they put true crime properties under the magnifying glass. You hollered for murder, they are answering the call. They examine the 500th episode of SNAPPED Season 28 Episode 12 DANA FLYNN. Watch it on Oxygen in the US and HayU in Australia.
Whether you are interested in cults & custody, stellar snooping, or women who kill, this is the podcast for you...2022-04-121h 11
Securely Attached45. The importance of proper repair after rupture: Strengthening our parent-child relationships with Dana Rosenbloom It is important we give ourselves permission to not always get it right in parenting. But after we do have a messy moment, it’s also important we know how to reconnect to create a sense of trust and intimacy in our parent-child relationship. I’ve invited Dana Rosenbloom, founder of Dana’s Kids, back on the show to continue our conversation about regulation and coregulation and to address what happens after there is a rupture. We’ll discuss exactly what rupture and repair is, how this cycle is an important piece of maintaini...2022-04-0554 min
Toxic Person ProofEpisode 249: Improve Your Parenting Style Using Emotional Intelligence with Dana KaplanDana Kaplan is the Founder and Owner of Developing Empathetic Education with Dana (DEED)® She is an Early Childhood and Social-Emotional Awareness Expert, Pioneering DEIAB in ACTION from the womb to 12th grade. (*Diversity Equity Inclusion Access and Belonging). Dana’s tenure in the classroom provided her the landscape to design, pilot, and launch highly sought after programs in both NYC and Atlanta, Georgia. Dana believes rich curiosity is the essential ingredient for building, propelling, and sustaining active self-awareness. Clients organically discover their positively powerful voice, conceptualize and take radical personal responsibility for their choices and...2022-02-2331 min
Social Media TherapyTikTok Made Me Do it: Diagnosing Yourself on TikTok With Dana SchmutteDana Schmutte just might be my favorite person online right now. Her approach to ADHD on social media is both hilarious and brutally honest. Ever wondered why you hate brushing your teeth? Dana has the answer. Curious why it took TikTok for you to figure out you are ADHD? Join Dana and I for a conversation on the DSM and how it is the most b******t system in the mental health world and what we think needs to change. Find Dana on...TikTok: tiktok.com/@danabanafofanaInstagram: instagram.com/danabanafofana ...2022-01-311h 32
At Your Own Risk26 – Analysis Paralysis: You Better Make the Right Choice, Idiot (Part 1)Can’t decide what to listen to today? Well, don’t worry. We’ll make the choice for you! Tune into this week’s episode of At Your Own Risk for part one of Sarah’s deep-dive on the difficulties of decision making, why having endless options isn’t always a good thing, and what the deal is with analysis paralysis.2022-01-1851 minAt Your Own Risk25 – The Essential Go Bag (That We Hope You Never Use)Gorgeous gorgeous girls have go bags... and gorgeous gorgeous girls know exactly what to have in them! Welcome to the long-awaited go bag episode. Dana walks us through what a go bag is, what the essentials are, and additional items that might save your butt down the line.2022-01-111h 08At Your Own RiskAYOR Minimergency 7 (Sarah's Fire)It's another AYOR Minimergency where we where we usually sit back and read YOUR stories of surviving and thriving. But today we are doing things a little differently. We are only reading ONE story, and it’s from our very own Sarah Bassy.2022-01-0434 minAt Your Own RiskHoliday Hiatus: Merry Crisis & Happy HelldaysHello there survivors and thrivers! Sarah here dropping in to say Merry crisis and Happy Helldays! No need to panic, but there’s no episode this week! In an effort to practice what we preach in normalizing rest, Dana and I are taking this week off. We’re just trying to make it through the holidays despite omicron rearing it’s ugly ass head, crippling depression and my apartment burning to the ground. Yeah, that happened. But more on that next week.2021-12-2801 minAt Your Own Risk24 – Have A Holly Jolly Bear AttackAh, the time of year when you enjoy a lovely stroll through a winter wonderland. But wait, it's a lion... a tiger... A BEAR? Oh my. Join the AYOR squad for another wild episode this week while Dana teaches us how to evade, prepare for, and survive a bear attack.2021-12-2154 minAt Your Own Risk23 – New Year, Same Me: Making Achievable New Year's ResolutionsWe're all hoping 2022 will be different. And that WE'LL be different. Like, maybe everything will just be 100% different? It's called manifesting. This week, Sarah has you covered as we take a deep dive into New Year's resolutions and how to actually stick to them.2021-12-141h 07At Your Own Risk22 – How Not to Die: Texas Winter EditionIt's us again, folks! Back for another epi- ahh! Did the power just go out?! We'll meet you in the kitchen! We learn about how preventable, enormous, and deadly the Texas power outages were. Dana teaches us the ins and outs of preparing for a winter power outage ahead of time and how to stay safe during one.2021-12-071h 03At Your Own Risk20 – Home for the Holidays: Surviving Your Family (Part 1)Somehow it's that time of year again: family time. And what goes better with mashed potatoes and football than your annoying, exhausting, wonderful family? In the first episode of our surprise two-parter, Sarah walks us through why visiting home or spending quality time with your family during the holidays can be truly torturous. Also, learn about all the construction going on around Dana's apartment. So fun!2021-11-1653 min
Da ist Gold drin235 Akasha Readings: Wie sie funktionieren und wer wir eigentlich sind. Interview mit Sarah Rogalski
In dieser Podcastfolge interviewe ich Sarah Rogalski. Bei Sarah habe ich bereits zwei lebensverändernde Akasha Readings gemacht. Und wenn Du jetzt denkst, Akasha Readings, what the F***?! Wir sprechen drüber! Sarah ist so spirituell und dabei doch so wunderbar “normal”. Hör Dir unser Gespräch unbedingt an, es steckt so viel Weisheit drin.
Ich spreche mit Sarah darüber,
wie sie über eine besondere Empfindsamkeit gegenüber Tieren dazu kam, dass sie auch in Menschen sofort ihre Verletzungen und ihr Potenzial sieht.
was die Akasha Chroniken sind und wie ein Reading funktioniert.
warum in unseren...2021-11-111h 15At Your Own Risk19 – The Supply Chain Crisis & Product Shortages: What? Why? Help?Back in action after a week of rest, Dana and Sarah dive right back in to the end of the world! Or is it? This week, Dana waffles between nervous laughter and educating us on the current supply chain crisis while teaching us what the heck is going on, why it's happening, and what we can do about it.2021-11-091h 03At Your Own RiskDon’t Hate Us Cuz HiatusWell, if you’re like us, you really aren’t thriving lately. And in an effort to practice what we preach in terms of bettering ourselves and avoiding certain death, Sarah and Dana are taking this week off from podcasting to focus on our mental and physical health. But, instead of an episode, we are excited to announce a little giveaway opportunity for you, the listener!2021-11-0201 minYou're Wrong AboutCatherine the Great with Dana SchwartzSpecial guest Dana Schwartz tells Sarah about Catherine the Great. Topics of interest include the very not great life of serfs, the accidental flattening of women via the girl-bossification of history, and a very solid Bertie Wooster reference.Here's where to find Dana: Noble Blood [podcast] and Anatomy, A Love Story [novel]Support us:Bonus Episodes on PatreonDonate on PaypalBuy cute merchWhere else to find us:Sarah's other show, You Are Good 2021-10-251h 00At Your Own Risk18 – Overcoming That FOMO FeelingEver get that feeling that everyone hanging out without you?! Not after this episode! This week, Sarah is taking full advantage of spooky season, and talking through how to survive the haunting sensation of FOMO. This week, we discuss the origins and the effects of 2014’s hottest meme, and how the fear of missing out is making a big comeback in our post-pandemic lives.2021-10-191h 05At Your Own Risk17 – Bad Things Happen On Vacation: Hotel Safety TipsPack your bags because we’re checking in the the Hotel Don’t Get Murdered! This week, Dana teaches us the ins and outs of staying safe from bad people while at a hotel.2021-10-121h 16
The Boss Mom PodcastProduct Design Secrets: How to Take an Idea From Piece of Paper to Sample to Million Dollar Business w/Sarah ShawMany women are sitting on an idea for a product that thousands would buy in a heartbeat. The question is: how do you take it from secret brainstorming and napkin sketches, to a product launch complete with tons of press and influencers showing it off? How do you even validate if it’s a good product idea in the first place? In today’s episode, I’m excited to be joined by fashion entrepreneur, product designer and business coach, Sarah Shaw. She shares her incredible story of creating a million dollar product, a...2021-10-0750 min
You Are GoodLittle Shop of Horrors (1986) w. Dana SchwartzDoes this look inanimate to you, punk? Let's talk about Little Shop of Horrors with the fabulous Dana Schwartz! You can find Dana here: Twitter and on the Information Super Highway. You can pre-order Dana's book Anatomy here!The Music of You Are Good: Vol I can be found here! We made a playlist to accompany this episode! It's comprised of songs that come to mind when we all think about this movie.You Are Good is a feelings podcast about movies. You can find us on Twitter, Instagram and P...2021-10-061h 03At Your Own Risk16 – How The Heck To Make Friends (And Why Is It So Hard?!)Keep your friends close and your podcast hosts closer! For this week’s episode, Sarah asked our listeners (you) what everyday life stressor is on their (your) mind the most. Immediately, a tremendous pattern was clear: how the heck do you make friends as an adult?! Dana and Sarah chat about friends old and new, how to capture people you like and make them yours, and what makes meaningful friendships last a lifetime all while navigating a global pandemic. Along with some tangible tips and tricks for even finding potential friends in the first place, Sarah walks us through our ne...2021-10-051h 16
Winning at the Mom LifeRaising Brains - How you impact your child’s brain growth with Dr. Sarah Levin Allen, Ph.D., CBISHere’s the deal: No matter what you or your child’s background is, you impact their brain growth. So, basically, as moms, we are all raising brains! That’s why today I’m bringing on America’s Brain Gal, Pediatric Neuropsychologist, Dr. Sarah Levin Allen who helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah is a mom, parent coach, doctoral professor, and school program consultant. She has spent over 15 years studying neuroscience and is the international best-selling author of the book...2021-09-2130 minAt Your Own Risk15 – A Millennial Homeowner: How Though with Morgan of First Home ForeverThis week we take a dip into the At Your Own Risk archives with a lovely interview with one of Sarah's dearest friends, former roommates, and super impressive human person: Morgan Perry Whitten. At 29, Morgan owns a whole entire house. If you're anything like Dana and Sarah, you wonder if you'll ever own a home and if this episode will ever be remotely relatable for you. Morgan is an account director in the marketing and advertising world, but, as a tremendous side-hustle, Morgan has taken the Home Decor DIY and Design industry by storm. On top of all that, this...2021-09-211h 03At Your Own Risk14 – Why Escaping a Sinking Car is Your Biggest Fear & How To Make It Out AliveWe asked and you answered: what’s the scariest situation you can think of? And wow… a resounding “ROCKETING OFF A BRIDGE AND SINKING INTO OBLIVION IN MY CAR” blasted through the anxious void. This week Dana takes us on a deep dive (truly, we promise… pun not intended) into why sinking into a watery car grave is such a prominent and readily available fear, dream, and intrusive thought. Dana even gives us some tips for handy gadgets to keep in your vehicle to best prepare for this rather unlikely emergency.2021-09-1459 minAt Your Own Risk13 – Pain is Gain... Or Death?: A Bizarre Look Into Avoidable Fitness FatalitiesWelcome back to an electro-LIT episode of At Your Own Risk! Ready to sweat? This week, Sarah dips her toes into Dana’s world and tackles the only thing worse than being alive at the gym: dying at the gym. As Dana listens in horror, we learn about a few medical emergencies induced by exercise and diet, also known as Gym Tan Laundrying yourself to death. Sarah then walks us through three horrifying tales of real gym-related deaths based on her intrusive gym fears: Ben Shaw's barbell-induced traumatic asphyxia, killer treadmills, and the mysterious death of Kendrick Johnson.2021-09-071h 07
Floating on a Cloud with Sarah SparksEP41. Dana Bridget- A Teacher Finding Pockets of Time to Just BE Changed Her LifeDana Bridget is a former teacher, turned essential oil educator whose passion is helping others treats their families naturally, and also create a work-from-home business via doTerra. Connect with Dana at: https://www.essentiallysavvy.love/
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*Receive Sarah Sparks' Free Guide to Amplify Your Inner Wisdom: http://bit.ly/3c9FGXl2021-09-0134 minAt Your Own Risk12 – Deadly Ancient Frankenviruses: As Scary As It Sounds?If you think COVID-19 is horrifying (spoiler alert: you still should), just wait until you hear Dana explain why melting ice caps and permafrost is the biggest bummer since a tiny bat ruined our lives. Dana walks through why we should and shouldn’t be afraid of Frankenviruses, and why we should trust scientists to do their jobs. Here’s to hoping lightning doesn’t strike twice.2021-08-2453 minAt Your Own Risk11 – Were the 90s Great or Are We Just Sad?: Understanding Nostalgia & Why It's So PowerfulWazzuppp, cool kids!? Pin back those bangs with a sparkly butterfly clip, cram those feet into some clear jelly sandals, and hunker down with your favorite flavor of Fruit Roll-Up because today we are taking a deep dive into nostalgia and the recent resurgence of Y2K everything. Join Dana as Sarah teaches us all about the surprisingly violent history of nostalgia and how a variety of western societies punished their citizens for their valid, natural thoughts and feelings!2021-08-171h 00At Your Own Risk10 – Surviving (Not Really?) a Super-Volcano with Misty & Lisa of Go Help YourselfAnother week, another impending civilization destroying natural disaster that could happen any second! Join Dana and Sarah as they welcome Misty Stinnett and Lisa Linke, co-hosts of the amazing podcast Go Help Yourself, for part two of this blast from the past episode of At Your Own Risk. Hold on to your pyroclastic flows, people! This week, Dana explains that while a Super Volcano eruption is not likely to happen, it would absolutely destroy life as we know it and the atmosphere would fill with fiberglass and corn would cease to exist.2021-08-1050 minAt Your Own Risk9 – Unpacking the Wild World of Self Help with Misty & Lisa of Go Help YourselfTake a journey back in time with one of Dana and Sarah’s first recordings - before they even conceived At Your Own Risk’s final form! We are joined by Lisa Linke and Misty Stinnett, the hilarious and brilliant hosts of the incredible podcast Go Help Yourself, and attempt to absorb as much wisdom and charm from them as possible over Zoom.2021-08-0351 minAt Your Own Risk8 – So Your Pet Ran Away: How To Prepare for & Survive the Worst Moment EverThis week, Dana pivots slightly from her usual “escaping death” approach to life and broadens her half of the podcast to general emergencies that would make you scream obscenities. Up first: what to do if your pet (mostly dog or cat) runs away!2021-07-201h 04