Shows
Good Morning Ladies!"The House We Live In"2022-11-2821 minGood Morning Ladies!ELZ Update November 20222022-11-1314 minGood Morning Ladies!Travel Tips Summer 2022 | GML 28 June!2022-06-2817 minGood Morning Ladies!Atomic Habits & Summer Fests_ GML 272022-06-2717 minGood Morning Ladies!Happy Friday! | GML 24 June!_12022-06-2411 minGood Morning Ladies!Why you really do want to wait patiently | GML 23 June!The Art of Waiting Patiently: Why you actually don't want things to happen quickly.RULES1. Everything happens for a reason.2. Remmber that life is still happening beautifully while you wait.3. Things will *only* ever make since looking backwards. 📚Reference Materials📚1. Tyler Perry's Story_Today's producer, actor, studio owner and billionaire came from an abusive home, struggled to see his dreams come true and endure extreme poverty in the process. Here's how he created his "own table" to become a force in Hollywood and a prominent part of the ev...2022-06-2354 minGood Morning Ladies!10 Proven Gala Fundraising Tips | GML 22 June!Thank you Katharina for your openness, your honesty and the wealth of information you shared in our live Workshop " 10 Proven Tips for Successful Gala Fundraising "Please thank Katharina with a Like & Subscribe. Also join Expat Ladies Zurich to get this kind of TLC when you have a question or a need.2022-06-2217 minGood Morning Ladies!Pride, Iron Man, "Minimalism" and Summer Road Trip 2022 | GML 20 June!Pride, IronMan, Girls Night Out and Minimalism! So much to pack into one Monday morning!Today is a special day because this episode includes music from the very talented Ella Sun. Her song "Minimalism" is a post-pandemic mantra as the chorus sings out "I don't need no more," and the whole song embraces gratitude for all of the wonderful things that we already have.The song left me speechless...What about you? Take a listen and feel the freedom #gratitude #music2022-06-2031 minGood Morning Ladies!Yes! To Sisterhood. Members-Only Update | GML 16 June!2022-06-1618 minGood Morning Ladies!Life Coaching with Ana & New Mother Anxiety with Moni | GML 15 June!2022-06-1523 minGood Morning Ladies!Do you know how to receive? Really? | GML 14 June!3 Rules for Being a Good Receiver - See yourself as worthy - Understand the burden of refusing to receive - Receiving is an act of kindness2022-06-1441 minGood Morning Ladies!Weekend Recap - Oper für alle | GML 13 June!2022-06-1324 minGood Morning Ladies!3 Stories of Manifestation: GML 10 June!3 Stories of Manifestation*Rules for Manifestation*1. Focus *ONLY* on what you want.2. Curate your environment to support your vision.3. Surrender to "how" it happens.📚_Reference Materials_📚1. Shangrila Toronto https://www.shangri-la.com/toronto/shangrila/2. The Glass Househttps://www.thepinnaclelist.com/design/lemperle-glass-house-residence-5672-dolphin-place-la-jolla-san-diego-ca-usa/3. Jnane Tamsna - Marrakesh https://www.jnanetamsna.com/2022-06-1046 minGood Morning Ladies!Manifesting Your Future & Creating Your Reality | GML 9 June!2022-06-0950 minGood Morning Ladies!Beauty Rituals. Which rituals do you use to champion your inner beauty?2022-06-0815 minGood Morning Ladies!GML 7 June!2022-06-0707 minGood Morning Ladies!Preview What Men Want Episode2022-06-0602 minGood Morning Ladies!What Men Really Want: Tools for Better Understanding Your Man2022-06-061h 05Good Morning Ladies!Solo Travel: Freedom & Power, But Also Be Careful | GML 3 June!2022-06-0359 minGood Morning Ladies!Let's Talk About Sex: Vulnerability, Connection and Intimacy | GML 2 June!2022-06-0254 minGood Morning Ladies!Job Hunting in the Swiss Market: Networking, Positioning and Career Coaching | GML 1 June!2022-06-0120 minGood Morning Ladies!GML 31 May!2022-05-3115 minGood Morning Ladies!GML 30 May!2022-05-3018 minGood Morning Ladies!Sexy Sexy Time Recap with Shannon Sagawe | GML 27 May!2022-05-2709 minGood Morning Ladies!Divorce & Custody Battle Recap with Shawne Fielding | GML 26 May!2022-05-2609 min
Shot Caller: A Podcast by Shannon SagaweSexy, Sexy Time with Dancoise Koechler & Shannon SagaweHey Shot Callers, get ready for a fun and fiesty episode with Dancoise Köchler, founder of Expat Ladies Zürich and me, your Shot Caller host! What is sexy, sexy time? Well, it is a bit of a mash up between two women who met in Zürich over 10 years ago when both were practising their entrepreneurial chops at a trade fair- Dancoise with her Cake Lady brand and me with my Prêt á Party e-commerce business. In 2020, I invited Dancoise to come on the podcast to talk about race, divorce with small children, financial...2022-05-251h 19Good Morning Ladies!GML 25 MAY!2022-05-2503 minGood Morning Ladies!GML 24 May!2022-05-2405 minGood Morning Ladies!GML 23 May!2022-05-2311 minGood Morning Ladies!Gratitude & A Love Note to You2022-05-2108 minGood Morning Ladies!GML 20 May!2022-05-2017 minGood Morning Ladies!GML 19 May!2022-05-1910 minGood Morning Ladies!GOOD MORNING LADIES 18 May!2022-05-1835 minGood Morning Ladies!Good Morning Ladies 17 May!2022-05-1706 minGood Morning Ladies!Good Morning Ladies 16 May!2022-05-1609 minGood Morning Ladies!Good Morning Ladies 11 May!2022-05-1108 minGood Morning Ladies!Good Morning Ladies 10 May!2022-05-1013 minGood Morning Ladies!Good Morning Ladies 9 May!2022-05-0905 minGood Morning Ladies!Good Morning Ladies 6 May!2022-05-0607 minGood Morning Ladies!Good Morning Ladies 5 May!2022-05-0508 minGood Morning Ladies!Good Morning Ladies 4 May!2022-05-0405 minGood Morning Ladies!Good Morning Ladies 3 May!2022-05-0309 minGood Morning Ladies!Good Morning 2 May!2022-05-0205 minGood Morning Ladies!Good Morning 29 April!2022-04-2909 minGood Morning Ladies!Good Morning Ladies 28 April!2022-04-2808 minGood Morning Ladies!Good Morning Ladies 27 April!2022-04-2712 minGood Morning Ladies!Good Morning 26 April!Good Morning- Weather- Announcements- New WhatsApp Group- Memberships updates- Upcoming events2022-04-2608 minGood Morning Ladies!Good Morning 25 April!2022-04-2520 minGood Morning Ladies!Good Morning 22 Apr!2022-04-2230 minGood Morning Ladies!Good Morning 21 Apr!2022-04-2110 minGood Morning Ladies!Good Morning 20 Apr!2022-04-2009 minGood Morning Ladies!Good Morning 19 Apr!2022-04-1905 minGood Morning Ladies!Good Morning 18 Apr!2022-04-1809 minGood Morning Ladies!Good Morning 14 Apr!2022-04-1406 minGood Morning Ladies!Good Morning! 13 APR2022-04-1305 minGood Morning Ladies!Good Morning! 12 April2022-04-1206 min
Good Morning Ladies!Good Morning! 11 April2022-04-1119 min
Family Food TimeCriollo Knorr TastingAubrey insisted that we have a little food conversation as we enjoyed our Criollo baked chicken. Thanks Knorr!2022-02-2413 minFamily Food TimeCocoa Bliss Dunkin Donut Tasting2022-02-1910 minFamily Food TimeDiegos Fried Chicken2022-02-1908 minFamily Food TimeBraTee Pomegranate Tea Tasting2022-02-1909 minFamily Food TimeBraTee Watermelon Tea Tasting2022-02-1905 minFamily Food TimeBali Bra Tea Tasting2022-02-1903 minFamily Food TimeStrawberry Sprinkle: Dunkin Donuts2022-02-1909 minFamily Food TimeDunkin Donuts Tasting: We found donuts in Zurich!2022-02-1904 minFamily Food TimeCinnamon Cookie Tasting: Dunkin Donuts2022-02-1913 min
Family Food TimeKids Critiquing Food: Bali BraTeeAdrian brought home another flavor and we're ready to taste!2022-01-2203 min
THE SOUND OF MY OWN VOICEYou Deserve the BestI created this message for my past self, who thought that compromise was a virtue and that happiness was a myth. Happiness is a decision and that decision is rooted in honesty, self worth and belief. Listen and enjoy♡2021-10-1829 min
THE SOUND OF MY OWN VOICEGet Your Feet Wet - San Francisco River Rock Hop2021-03-2221 min
Family Food TimeKids Critiquing Food -Dolder Grand | In the MomentKids say some funny things and they can also say things that make you double-take their age. Today we treated ourselves to a few pastries from The Dolder Grand and they were full of insight!2020-12-2606 minTHE SOUND OF MY OWN VOICE19 Things About Me That May Surprise You2020-12-0841 minTHE SOUND OF MY OWN VOICEThe Desires of Your HeartHave you ever just sat there and allowed yourself to dream up a crazy and amazing reality for your life? Well, I took a break in Malta and eventually got to it. Let me explain...2020-11-0928 min
THE SOUND OF MY OWN VOICEBlackballed by Black Women!? | We are the solution to our own problem.Why am I being blackballed by black women???I don't know if I'm alone in this feeling, but why do I feel like black people are sometimes the main people holding us back? On 2 occasions recently now, I've been blackballed in Facebook groups from getting too much positive feedback and shine! WTH??? Anyway here's the story. Listen and let me know if I'm alone in this?LinksBlack Women Travel | SPAINhttps://www.youtube.com/watch?v=juN1tflfJTwBLM Podcase | Don't trust the media coveragehttps://open.spotify.com/episode/2lnZlwMv91...2020-10-0225 minTHE SOUND OF MY OWN VOICEExpect More!: the Breonna Taylor DecisionThe Breonna Taylor decision is only the result of our refusal to expect more for our community. Expect more and see the change magically happen. Let's step up y'all. #stopasking2020-09-2421 minTHE SOUND OF MY OWN VOICEHow Giving Natural Birth to My Son Changed My LifeHaving children is already life changing, but who could have guessed that the decision to give birth naturally would completely transform me as a person and every part of my self-belief system. Have a listen, and make sure to take away the message for your own life.2020-09-1833 minTHE SOUND OF MY OWN VOICEGuard Your Peace_ROAR"Guard your peace" is a phrase we've all heard, but how do we break that down? I recently had an epiphany as I found myself walking through a graveyard and it totally shifted my priorities in life. Links:The Story of God with Morgan Freemanhttps://g.co/kgs/XMTrsu2020-09-1423 minTHE SOUND OF MY OWN VOICEUS Media Is Using BLM Tragedy to Grow White Supremacy MovementHow have we gone from focusing on BLM progress to suddenly seeing endless stories of white police brutalizing and killing our black community? Is it a coincidence? We think not. Stop doing this thing, so that we can see progress again.LinksSwiss News: https://www.youtube.com/watch?v=HeJiAYwhUcEBLM and Corporate America: https://www.youtube.com/watch?v=5yxCfqpBR6Y(Yes, it's about the money, so let's hone that power.)2020-09-1434 minTHE SOUND OF MY OWN VOICEWhite People ParentingOk people! It's time to talk! Parenting lays the foundation on which our children grow to be amazing movers and shakers for our community. So let's talk about some of the things we should stop doing and some of the things we must start doing for our children AND our own sanity.[ ] DO discuss things with your kids[ ] DO let your kids negotiate [ ] DON'T be a super hero. You're human! Make sure your kids know that.[ ] DO chill. Your kids are kids. They are a blank slate and what a blessing that we get 18 years...2020-08-3038 minTHE SOUND OF MY OWN VOICEFocus on What You Want to get Further FasterGood Morning!!!I wanted to save this for Monday, but I thought I'd bless you with the message while you have time on this beautiful weekend. These are tips I'm reminding myself of as I build my new platform and tips I know you can use to feel more free in life.1. Plan, but prioritize getting started!2. Do NOT worry about money.3. Be open to what your idea can become.2020-08-2926 minTHE SOUND OF MY OWN VOICETrust Your Instincts!How do you know when something is right, or wrong? Well usually your instincts tell you, but you ignore them. Well let me tell you how I followed my instincts recently and then thanked myself not to long after. Enjoy!2020-08-2520 minTHE SOUND OF MY OWN VOICEMy So-Called Black Life - A Caucasian from Shannon Sagawe"First seek to understand and THEN be understood." So many of us think of the opposite group, "How could they....think like that, act like that, be like that?" without really seeking out an answer. Today I talk with Shannon to understand her experience as a white woman growing up in a white community under influences that were not so open minded as hers.2020-06-0339 minShot Caller: A Podcast by Shannon SagaweDancoise Koechler-The Cake Lady Who RoaredFrom building a very successful business in Switzerland, managing a divorce with young children as an expat, taking charge of her financial well-being, going on a journey of self-love and addressing the important topic of race on a micro and a macro level we get very REAL in this episode. Dancoise Koechler is a strong black woman, but she will be damned if you try to give her any label that she has not already given herself. In fact labels are superfluous to her. We wade into the uses of both the "N" and "C" words. While thi...2020-06-031h 04THE SOUND OF MY OWN VOICEMy So-Called Black Life - Introducing Dancoise"First seek to understand and then be understood."So many of my white friends and colleagues truly want to understand this whole #blacklivesmatter crisis, but are too timid and embarrassed to get into the details. So today, with empathy, compassion respect and true desire to educate, I begin my BLM series of podcast episodes that bring you into my life, my history, my thoughts and my experiences as a black woman to help you understand - with complete candor -the experience.p.s. this is not the CliffsNotes version or a quick start guide to understand...2020-06-0222 minTHE SOUND OF MY OWN VOICETragedy to Triumph | Maya RoseAs a future actor and opera singer, what could be more important than the sound of your own voice? This episode co-host Maya Rose and I chat about how COVID19 has become the ultimate blessing and how she learned that form of gratitude after she suffered a career shattering accident that literally left her speechless.2020-05-0433 minTHE SOUND OF MY OWN VOICEFatherhood in the 21st Century. Got Support? | Dançoise & Co-Host TamaraToday I was so excited to bring Tamara Bush on to co-host the beginning of our ROAR Family and Parenting series. Tam is a PhD candidate and Spokane Fatherhood Initiative advisory board member and today we discuss why she's become so interested in helping fathers and list someof the most important issues when it comes to supporting men to become stronger fathers.“The nature of impending fatherhood is that you are doing something that you’re unqualified to do, and then you become qualified while doing it.”2020-04-2742 minTHE SOUND OF MY OWN VOICE"Learning is Never What a Man Expects" | Overcoming The 4 Enemies of Personal Growthhttps://medium.com/@rascalvoyages/carlos-castaneda-conquering-the-four-enemies-f6fcace5b3c02020-04-1926 minTHE SOUND OF MY OWN VOICEBridging the COVID19 Gap: Prepare for a "New Normal"COVID19 has warped reality in a way that none of us could have seen coming and I'm sure that our post COVID19 reality won't be any more familiar. In this episode we talk preparing for the "new reality " ahead of us and using this time to jump ahead of the curve. Specifically we explore 3 topics: elevating professional skills to get ahead, exercise to stay fit and sane, and self-awareness development to harbor growth and development within your personal relationship.2020-04-1331 min
THE SOUND OF MY OWN VOICEQuarantine_The Bright SideWishing you positivity and hope. Here's a clip from a conversation that I recently had with a friend "bored" and waiting for this all to pass. The point: we are fortunate that this time represents an opportunity for self development if you will see it that way.2020-04-0102 minTHE SOUND OF MY OWN VOICEPositive Minds Open Eyes to Bright OpportunitiesIt paya to be positive. Literally! Don't believe me? Fine let me explain...2020-03-1709 min
THE SOUND OF MY OWN VOICECOVID Vacation. What are you doing?We've all been forced into a COVID 19 vacation and it's affecting the world in a lot of ways. Are you afraid? Irritated? Pissed off? Well I got some news for you, this could and should be a very exciting time for you. Let's talk!2020-03-1627 minTHE SOUND OF MY OWN VOICEThere's Always A Positive Side - Off the RecordIntroducing a new segment! Our new segment "OFF THE RECORD" prepares you to change your mind as we take on tough topics, that typically trigger knee-jerk negative reactions, and train your brain to embrace them as the perfect opportunity for leveling up in life. This week I'm starting light with a touch of "bad news", but we'll get tougher and more controversial with every episode. Enjoy!2020-03-1111 minTHE SOUND OF MY OWN VOICEThe Journey, Travel Part 3Travel to change your life has been the topic for these past two weeks I've share 6 stories about how travel completely changed my life, and today I give you 5 tips for getting started on planning your first trip. My favorite tip is #4 and if you haven't traveled much I'm sure you'll find it very useful. HAPPY MONDAY & ENJOY!2020-03-0925 min
THE SOUND OF MY OWN VOICEThe Journey, Travel Part 2My voice is husky as I get over a cold (NOT CORONA VIRUS) and my passion for pointing out propaganda is real. In this episode I talk about some life-changing experiences for me, especially as I talk about my first trip to Tanzania, Africa and feeling at home. Thank you so much for listening and I'm so honored by your shares. I'm excited to make moves to get people traveling. Love you guys lots! Happy traveling.2020-03-0234 minTHE SOUND OF MY OWN VOICEThe Journey, Travel Part 1EPISODE 5 IS HERE! And today I get choked up telling a few very personal travel stories and how the experiences have changed my life. AND how you should start planning instead of just "thinking" about travel yourself. This one is the start of a 3-part series, so listen up and stay tuned for part 2 when I add to today's episode and share some resources for easy affordable travel.Thanks so much for your support and for sharing your Monday with me! Have an awesome week!2020-02-2431 minTHE SOUND OF MY OWN VOICEEvolution & GrowthOne thing you learn in business as an entrepreneur is that if you want your business to grow, you have to grow first. Growth means allowing your definitions of success, leadership, confidence and purpose to evolve. I took some time with Demee Koch at her personal grooming salon U'nique to talk about her journey, her growth and how her new adventure with product line De Moi by Demee Koch is a whole new experience with a few life lessons under her belt. Enjoy!2020-02-1713 minTHE SOUND OF MY OWN VOICEExceptional Leadership | ...but for minorities?Leadership! The rules of leadership are clear, but as a minority are they though ? In episode 3, I examine my rules for exceptional leadership and then completely contradict myself as I think about the obstacles we face as female, and/or ethnic leaders in a world of implicit bias. Listen, send your feedback, like and share. Thank you so much for listening and I'll be back next week with ideas and tools to help you discover your own voice, so that you can live your life by your own rules. It’s Dançoise and This is the Sound of My Own...2020-02-1029 minTHE SOUND OF MY OWN VOICECreate Your RealityPositive or negative thinking, you're creating your reality with your thoughts. Let me tell you about my weekend, let's go!2020-02-0318 minTHE SOUND OF MY OWN VOICELife by IntuitionPlans are wonderful, but have you ever wondered what would could achieve by following your intuition? I wondered too ...and then I followed. Here's the story and 3 tips on how to live beyond your dreams by following your intuition.2020-01-2722 minTHE SOUND OF MY OWN VOICEBetter Life. Better Sex? TSO_MOVA couple guys gave me some amazing perspective about sex that I've never thought about and never hear women talk about in our list of complaints, so I have to talk about it!More come at The Sound of My Own Voice on IG2019-11-2512 min
The Bloom Living PodcastDancoise Köchler "Cakes & Creating with The Cake Lady" SO2-EP04Enjoy a delicious discussion on CashFlow, Mindset, and Building the Entrepreneurial Spirit.follow Dancoise on Instagram2019-04-1551 min