Shows
The Taking Back YOU Momcast56: How To Combat Environmental Eczema with Lindsay Burnett Snyder*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health. In this episode, you will learn:The relationship between your gut health and the inflammation that causes eczema.How your skin changes during the winter and what you can do about it.How soap can affect your skin.The science behind oil cleansing and why you should consider it for your skin.The resource mentioned in this episode was:The Environmental Eczema GuideLearn all about...2020-10-1445 minThe Taking Back YOU Momcast55: How To Be Kinder To YourselfIn this episode, you will learn:Why you are having such a difficult time being kind to yourself.The reason why being kinder to yourself is so important.Simple ways to be kinder to yourself. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.T...2020-10-0722 minThe Taking Back YOU Momcast54: Vote Like A Mother with Cindy HicksGet your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative)In this episode, you will learn:About the Vote Like A Girl InitiativeHow to access non-partisan voting organizations.Why exercising the right to vote is so important for moms.How confusing ballot language creates apathy.How COVID is impacting your voting choices.How to make a plan for voting, whether you are voting in-person or via absentee ballot.The resources mentioned in this episode were:The Vote Like A Girl InitiativeLeague of Women VotersBallotpediaVote.OrgI...2020-09-3045 minThe Taking Back YOU Momcast53: Ignore Other People's Opinions Of YouIn this episode, you will learn:Where your fear of following your own dreams may come from.The psychology behind ignoring other people's opinions.The belief that society still upholds about mothers, and why it's a false one.The real reason why the people in your life might not want to you follow your dreams.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to th...2020-09-2324 minThe Taking Back YOU Momcast52: How To Care For Your Body While You Care For Your Baby with Lisa WesthorpeIn this episode, you will learn:What a maternal occupational therapist is, and why new moms may need one.Why postnatal self-care is so important.How our breathing changes during pregnancy and how to avoid shallow breathing after your baby is born.How posture changes during pregnancy can lead to postnatal back and/or hip injury.Why you should trust your motherly instincts.The one rule Lisa always follows.Learn all about Lisa and Nurture Occupational Therapy here.Follow Lisa and Nurture Occupational Therapy on social media!FacebookInstagramLinkedInFor...2020-09-1637 minThe Taking Back YOU Momcast51: How To Thrive In Your New NormalFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.Click here to hire Dani to speak at your meeting, conference, or wo...2020-09-0926 min
Torchbearers: The Valpo Alumni PodcastEpisode 12: Danielle (Dani) Carter '06, '08 MALS IddinsWelcome to Torchbearers: The Valpo Alumni Podcast! We're excited to have you join us! In today's episode, Dani Carter '06, '08 MALS Carter Iddins joins us to tell her Vapo Story. Have suggestions on topics or want to be a guest on the podcast? Email us at alumni@valpo.edu.Make sure to check out Valpo Connect, the Valpo Alumni and Student Career Networking site! Join our regional Valpo Facebook groups, which can be found here.Follow us on social media:Twitter: @valpoalumniInstagram: @valpoalumniFacebook: Valparaiso University Alumni2020-06-1730 min
The Taking Back YOU Momcast50: Ask For What You Need In The WorkplaceIn this episode, you will learn:Your workplace rights as a new motherHow to ask for what you need at your workplaceConsiderations and changes employers can make in the workplace for employees who are mothersClick here to check out Crucial Conversations by Kerry Patterson. Learn all about Alison and Affordable Career Consulting here.Follow Alison and Affordable Career Consulting on social media!FacebookLinkedInFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes a...2020-06-171h 15
The Taking Back YOU Momcast49: Reclaim Yourself In Your RelationshipListen to Danza Kuduro!😎💃🎶Learn all about Honestly Dana Coaching here.Follow Dana and Honestly Dana Coaching on social media!FacebookInstagramPinterestJoin her "Reclaim You In Marriage" Facebook GroupFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite po...2020-06-1048 min
The Taking Back YOU Momcast48: Listen To UnderstandIf you would like to access more resources on racial inequality or injustice in this country, click here.**The stories shared in this episode are mine and mine alone. They do not, in any way, represent the experiences of the entire black community. I can only speak to what happened to me, in hopes that someone’s eyes will be opened to what I have gone through or experienced.**2020-06-0323 min
The Taking Back YOU Momcast47: The Journey From Mom To MompreneurIn this episode, you will learn:How to enjoy the journey of starting and building a businessThe importance of having a support system in place as you begin to build your businessHow your mindset can make or break your businessThe resources mentioned in this episode were:The Mavely AppLiving In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou...2020-05-2047 min
The Taking Back YOU Momcast46: Find Your FreedomIf you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) 799-7233. *All advice given in this episode is for educational purposes, and does not constitute as legal advice. Please contact a licensed attorney if you have questions regarding your legal rights and responsibilities. Learn all about ELF Operations here.Follow Emma and ELF Operations on social media!FacebookInstagramLinkedInFor more information about Taking Back YOU and the Taking Back YOU Momcast, v...2020-05-131h 17
The Taking Back YOU Momcast45: Redefine Success In Your LifeIn this episode, you will learn:The signs to look for when coping with postpartum depression or anxietyHow to redefine success in your life when things don't go entirely as plannedHow to drop all of the excuses and just START!Learn all about Megan Dias Coaching here.Follow Megan and Megan Dias Coaching on social media!FacebookInstagramLinkedInJoin her Facebook group!For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more...2020-05-111h 04
The Taking Back YOU Momcast44: Transition To Building Your BusinessIn this episode, you will learn:How to find balance between motherhood and your worklifeHow to determine when it's time to leave your "day job" to start your own businessWhat you ACTUALLY NEED to start a businessHow to deal with Imposter SyndromeHow your experience can become your businessLearn all about Alison and Affordable Career Consulting here.Follow Alison and Affordable Career Consulting on social media!FacebookLinkedInFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will...2020-05-061h 25
The Taking Back YOU Momcast43: Explore Your Creative SideIn this episode you will learn:Why having a "habit of creativity" is essential for self-care.How creating can help you discover and uncover who you really are.How to set aside some time each day to create.Fun activities that you can do with your kids that will help them enjoy creation, as well.Learn all about Amber and Women Create Weekly here.Follow Amber and Women Create Weekly on social media!FacebookInstagramTwitterLinkedInPinterestFor more information about Taking Back...2020-04-2956 min
The Taking Back YOU Momcast42: Navigate Your GriefIn this episode you will learn:How to navigate grief as a mom.The best way to let your family know what you needHow to process your feelings.Learn more about Anne and KidderBug Kreations on her website.Follow Anne on social media!FacebookInstagramPinterestJoin her Facebook Group!For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!)....2020-04-221h 06
The Taking Back YOU Momcast41: Build A Work-At-Home RoutineIn this episode you will learn:Why creating a work-at-home routine is important for your mental and physical well-being.The important steps that you should take to create a "workspace" or "office" in your homeHow to share household responsibilities with your spouse/partner while you both work from home.The main actions that should be included in every work-at-home routine.More information about the The Purpose Driven Mom Virtual Summit can be found here.Learn more about Toni-Ann and Real Happy Mom on her website.Follow Toni-Ann on social media!Facebook...2020-04-0832 min
The Taking Back YOU Momcast40: God's Reset Button - Hope During Uncertain TimesWatch the full video of this message here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.Click here to...2020-04-0528 min
The Taking Back YOU Momcast39: How To Say 'No' Guilt-FreeIn this episode you will learn:How to say "no" without actually using the wordWhy you may need to say "no" even if you don't want toHow saying "no" can lead to you saying "yes" laterHow to be honest, but stern when saying "no"How to rebrand your "no" in such a way that you don't burn bridgesFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on ma...2020-03-0423 min
The Taking Back YOU Momcast38: Nix Negative Self-TalkFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.Click here to hire Dani to speak at your meeting, conference, or wo...2020-02-1246 min
The Taking Back YOU Momcast37: Your Buying Power As A MomThe resources mentioned in this episode were:The Mavely AppLiving In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)Free Strengths Finder TestFree Spiritual Gifts TestLearn more about Peggy on her website. Follow Mavely on social media at @mavelylife.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, bo...2020-02-0531 min
The Taking Back YOU Momcast36: Winter Weather Skin CareThe items mentioned in this episode were:1. Lypsyl 2. Eucerin3. Dove Soap/ Body Wash4. Breathe Easy Cool Mist Humidifier5. NYMag's Best Sunscreen's For Your FaceFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.You can follow Taking Back YO...2020-01-2926 min
The Taking Back YOU Momcast35: S.M.A.R.T. Goal Your Way To Your DreamsWant the free resources mentioned in this episode? Visit TakingBackYOU.com/smartgoals for access!For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to re...2020-01-1529 min
The Taking Back YOU Momcast34: Holiday Self-Care for MomsIt's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.Are you a part of th...2019-12-1138 min
The Taking Back YOU Momcast33: Be Bold. Be Confident. Be You.Learn more about Jenah and everything that she has to offer:Facebook: inmyredhighheelsjenahpfeifferInstagram: @inmyredhighheelsAsk to join her EXCLUSIVE FB Group! It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!)....2019-12-041h 04
The Taking Back YOU Momcast32: Take Your Seat At The TableThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-11-2029 min
The Taking Back YOU Momcast31: Stay Zen During the HolidaysLearn more about Mary and her services:Website: zenbydesign.bizFacebook: zenbydesign82Instagram: zen_by_designThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Fa...2019-11-1345 min
The Taking Back YOU Momcast30: Eliminate Your Fear of RejectionThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-11-0640 min
The Taking Back YOU Momcast29: Overcome ProcrastinationThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-10-2328 min
The Taking Back YOU Momcast28: Set Your PrioritiesThe app mentioned in this episode was:Google KeepThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at...2019-10-1631 min
The Taking Back YOU Momcast27: Build Your 2020 Vision BoardThe apps mentioned in this episode were:Subliminal Vision BoardsPicCollageThe #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on so...2019-10-0930 min
The Taking Back YOU Momcast26: Finish 2019 StrongClick here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-10-0219 min
The Taking Back YOU Momcast25: Motherhood and StressFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-09-2531 min
The Taking Back YOU Momcast24: Deal With Toxic PeopleFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-09-1823 min
The Taking Back YOU Momcast23: The Supermom MythFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-09-1125 min
The Taking Back YOU Momcast22: Deal With ChangeFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-09-0425 min
The Taking Back YOU Momcast21: How To Make FriendsMOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-08-2821 min
The Taking Back YOU Momcast20: Vacation Planning Made EasyFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-06-2629 min
The Taking Back YOU Momcast19: Figure Out What You're Good AtMentioned in this episode is the DISC Assessment by Tony Robbins. This assessment can be found at: https://www.tonyrobbins.com/disc/ For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-06-1924 min
The Taking Back YOU Momcast18: Dating Your Spouse (Part Two)For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-06-0530 min
The Taking Back YOU Momcast17: Dating Your Spouse (Part One)For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-05-2953 min
The Taking Back YOU Momcast16: Expand Your Small Business Knowledge (MOM BUSINESS MAY Part 4)For a copy of the list mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-05-2330 min
The Taking Back YOU Momcast15: Free Tools To Start Your Business (MOM BUSINESS MAY Part 3)For a copy of the e-book mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-05-1641 min
The Taking Back YOU Momcast14: To Network Market Or Not? (MOM BUSINESS MAY Part 2)For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-05-0849 min
The Taking Back YOU Momcast13: Work-At-Home Pros and Cons (MOM BUSINESS MAY Part 1)For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-05-0122 min
The Taking Back YOU Momcast12: Balance Motherhood And Your DreamsFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-04-2430 min
The Taking Back YOU Momcast11: Social Media For Moms 101For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-04-1732 min
The Taking Back YOU Momcast10: Working Mom GuiltFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-04-1032 min
The Taking Back YOU Momcast9: Ask For What You WantFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-04-0326 min
The Taking Back YOU Momcast8: Overcome Mom GuiltFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.*The content of this episode is for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the adviceof your physician or other qualified health provider with any questions yo...2019-03-2037 min
The Taking Back YOU Momcast7: Focus On Your HealthFor more information on Taking Back YOU, visit takingbackYOU.com or visit us on social media at the handle @takingbackyousocial.Links mentioned in this episode:How To Drink More WaterSelf Breast ExambelVita Breakfast Biscuits*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health. 2019-03-1331 min
The Taking Back YOU Momcast6: You're An Amazon Prime Mom If...For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-03-0625 min
The Taking Back YOU Momcast5: Free Yourself From Your Pre-Baby BodyFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-02-2727 min
The Taking Back YOU Momcast4: Mommin' Ain't EasyFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-02-2029 min
The Taking Back YOU Momcast3: The Self-Care StigmaFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-01-2331 min
The Taking Back YOU Momcast2: Make Mommy FriendsFor more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.2019-01-1621 min
The Taking Back YOU Momcast1: Get Your Life Right in 2019For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.2019-01-1026 min