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Dani Dai And Nishee

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SIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMental Well-BeingHow do you know if you or a loved one need to seek therapy? In this episode we are talking about mental health. Both of us have experienced our own mental health challenges. We’ve also experienced the emotional effects of witnessing a loved one struggle with mental health.  We delve into simple ways we’ve begun to educate ourselves, and discuss the tools we are successfully using to identify unhealthy behavioral patterns. We also share the steps we’ve taken to disrupt negative patterns, and venture down the path to healing. LET’S TALK ABOUT IT! ...2021-04-0146 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéRECONCILING THE STRUGGLE - QUESTIONING THE PRESENT - DREAMING FORWARDAre you honestly ready to walk in the freedom you’ve been dreaming about? In this episode, we talk about importance of reconciling our struggles, the power of questions, and mentally preparing for our dreams coming into fruition. We hope this conversation inspires you to open dialogue with yourself, and your loved ones. Please believe you deserve a blessed journey. #dream #freedom #powerofthequestion LET’S TALK ABOUT IT! IG:       @SIDENOTE_2020 FB:      fb.me/SIDENOTE.dani.dai.nishee Twitter:  @2020Sidenote 2021-03-2041 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéDIVINE ENCOUNTERSHave you ever experienced something that might have been a Divine Encounter?  In this episode, we share our personal experiences and encounters that have left a lasting impression on us.  These encounters with strangers are some of the reason we continue to believe in a divine and loving God, who will use uniquely beautiful, and sometimes humorous ways, to remind us that we are not alone. #DivineEncounters #Talents #GodIsSmilingOnYou #Favor #Blessings LET'S TALK ABOUT IT! IG:       @SIDENOTE_2020 FB:      fb.me...2021-03-1137 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéDREAM, CREATE, INSPIRE: Interview with the creator of ROCKY ROBINSONIn this episode we are talking with the brilliant and beautiful Audra Robinson. Audra is the creator of "Rocky Robinson", a brand that is relevant, and especially made for black girls.  Audra created Rocky to encourage girls to be at their best and to love themselves both inside and out.  She shares with us enlightening stories about her journey, and gives priceless tips for business builders and entrepreneurs.  We hope this conversation encourages you to start, or continue following your dream…the one that leads to you living wholeheartedly in your purpose. Rocky Robinson: ht...2021-03-0150 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHEALTHY COMMUNICATION: SABOTAGE, STYLES, & RESOLUTIONSIn this episode, we continue to discuss barriers to healthy communication. We talk about listening skills, communication styles and how we often sabotage healthy communication. We hope this conversation inspires you to tap in to your awareness, and foster healthy communication in your world.   (Recorded 1/29/2021) “Build Don’t Break Relationships With Communication”- Amy Scott (TedTalk) Unlocking Us with Brené Brown: “Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle” WE LOVE HEARING FROM YOU! IG:       @SIDENOTE_2020 FB: &n...2021-02-1958 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHEALTHY COMMUNICATION: SEEN, HEARD & UNDERSTOODIn this episode, we discuss barriers to healthy communication, and practical solutions for improvements. We are working to improve our communication practices, and we hope this conversation gives you some healthy communication inspiration to make sure that you and your village feel seen, heard, and understood. (Recorded 1/29/2021) 9 Effective Communication Skills:  https://www.habitsforwellbeing.com/9-effective-communication-skills/ The 5 Levels of Maslow's Hierarchy of Needs:  https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760 WE LOVE HEARING FROM YOU!!! IG:       @SIDENOTE_2020 FB:      fb...2021-02-1941 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéNOT OF THIS WORLD: Interview with Marquis Cook (pt2 of 2)In this episode, we conclude our conversation with songwriter, worship leader and minister Marquis Cook, about the church's role in showing the love of God by making people from all walks of life feel welcome.  We share some of our experiences and testimonies, as we navigate being in the world, but not "of the world". Our hope in sharing this conversation is that it will inspire open dialogue, and keep our judgment in check, so that our lights can shine their brightest. IG:       @SIDENOTE_2020 FB:      ...2021-02-1031 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéNOT OF THIS WORLD: Interview with Marquis Cook (pt1 of 2)In this episode, we are chatting with songwriter, worship leader and minister Marquis Cook, about the church's role in showing the love of God by making people from all walks of life feel welcome.  We share some of our experiences and testimonies, as we navigate being in the world, but not "of the world". Our hope in sharing this conversation is that it will inspire open dialogue, and keep our judgment in check, so that our lights can shine their brightest. IG:       @SIDENOTE_2020 FB:      fb...2021-02-1054 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMUSICAL JOURNEY WITH ERIC "THE GENERAL" TOUISSANTIn this episode, we're talking to singer, songwriter, producer, and music director Eric Toussaint.  He shares with us how he got started playing music, some of his early reggae and hiphop influences including David Hines and Bob Marley.  We also discuss a few of his prophetic and revelatory tunes.  Our hope in sharing this conversation is that you always remember to follow your passion, and know that the world needs your gifts and talents. #TribeGeneral #JudahTribe #SunDub #ChaseDiBabylon #SydneyMills #SteelePulse #SisterCarol #TuffLikeIron #DavidHines IG:       @SIDENOTE_2020 ...2021-02-0348 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéPOLI-MEDIA-MANIAIn this episode, we're discussing the current political unrest in the U.S., and how it’s affecting us personally. We also share some perspective on how we've learned to evaluate media sources, and methods that we are using to cope.  We hope you are doing well. We love hearing from you...LIKE, FOLLOW, SUBSCRIBE, and SHARE! IG:       @SIDENOTE_2020 FB:      fb.me/SIDENOTE.dani.dai.nishee Twitter:  @2020Sidenote Email:  sidenote2020@gmail.com Podcast: anchor.fm/si...2021-01-1944 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéRELATIONSHIPS, ACCOUNTABILITY, AND SUPPORT SYSTEMS: INTERVIEW WITH DR. NATHAN HOSANNAHIn this episode, we're joined by Professor Nathan Hosannah.  Dr. Hosannah is a community organizer and co-founder of the music group Uppa Notch. He talks about the environments, music, and relationships that impacted him growing up.  He also shares how those early experiences inspired him to pursue a career in engineering, and create a youth academics and music organization Uppademics. Our hope in sharing this conversation is to serve a reminder of the importance and impact of healthy childhood relationships.  Nathan Hosannah email: nhosannah@lagcc.cuny.edu UppaNotch...2021-01-0630 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéSIDE NOTE ADVENTURES WITH BOOGALOO DA GOD pt2In this episode, we conclude our first conversation with music producer Lawrence Qualls.  He shares some beautiful insight into his healing journey, and how anger could have cost him his career and mental well being.  We also talk about perceptions, self-care, and the value of accountability.  Our hope in sharing this conversation is that you will feel comfortable examining your own journey, know that you're not alone, be inspired to improve, and reach out for any help you may need.   (Recorded 12/4/2020) "Vulnerability & Power" Brené Brown and Russell Brand :  https://youtu.be/S...2020-12-3038 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéSIDE NOTE ADVENTURES WITH BOOGALOO DA GOD pt1THIS IS THE FIRST OF TWO EPISODES WHERE WE TALK TO MUSIC PRODUCER LAWRENCE QUALLS ABOUT HIS EARLY INFLUENCES, CURRENT PROJECT "BOOGALOO DA GOD", AND HIS UPCOMING SHORT FILM. SINCE WE’RE GOOD FRIENDS, THE CONVERSATION STAYED REAL, AND WE TOOK THE OPPORTUNITY TO GET A MAN’S PERSPECTIVE ON SELF CARE, SPIRITUALITY, ANGER AND ACCOUNTABILITY.   OUR HOPE IS THAT YOU’LL GAIN SOME INSIGHT THAT WILL HELP YOU ON YOUR JOURNEY. (Recorded 12/4/2020) WEBSITE:  BOOGALOODAGOD JUNK & TRASH KITS.COM IG:       BOOGALOODAGOD_DRUMKITS 2020-12-2524 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéADAPTIVE NURTURINGAre you raising your children the way you were raised?  Is that healthy? We're questioning traditions of discipline and nurturing that have been passed down through lineage and culture, and discussing the methods we have found to be effective with our own children.  Our hope in sharing our experiences, is that you'll be encouraged, know that you're not alone, and feel ok to examine your own style of parenting, and make adjustment for the better. (Recorded 11/27/2020) "Will Smith's Red Table Talk: Resolving Conflict" - https://fb.watch/2rHjBrGveB/ We love hearing...2020-12-1746 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéSELF-CARE INTERVIEW WITH MY INSPIRED STUDIODuring this healing conversation, we discuss the importance of self-care and boundaries in our current climate, along with some homeschooling tips.    Sarah is an amazing artist committed to encouraging self-care by bringing the art studio to you with live tutorials and perks for subscribers! (Recorded 11/20/2020) Check out My Inspired Studio:  My Inspired Studio FB:           www.facebook.com/MyInspiredStudio  My Inspired Studio IG:            @myinspiredstudio My Inspired...2020-12-0836 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéNUANCES OF DISCIPLINE pt1Have you ever questioned the traditions of discipline that have been passed down through your own lineage and culture? We're discussing the methods we have found to be effective and ineffective with our children, while acknowledging and accepting the fact that we are still learning.  Our hope in sharing our experiences, is that you'll be encouraged, know that you're not alone, feel ok to examine your own relationship with discipline, and make adjustments for the better.   (Recorded 11/13/2020) We love hearing from you...LIKE, FOLLOW, SUBSCRIBE, and SHARE! IG:   SIDENOTE_20202020-12-0232 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMISEDUCATION pt5: UNHEALTHY SEXUAL SOCIALIZINGHow can we become more proactive about teaching and modeling healthy messaging and social attitudes about sex?  How do we establish appropriate boundaries  for conversations and sexual behaviors?  We are addressing these questions and sharing our experiences because we believe honest and open dialogue is necessary.  We hope to inspire you to have conversations with your friends and loved ones. (Recorded 10/31/2020) National Sexual Assault Hotline: 800.656.HOPE (4673) We love hearing from you...LIKE, FOLLOW, SUBSCRIBE, and SHARE! IG:   SIDENOTE_2020 FB:   fb...2020-11-2431 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMISEDUCATION pt4: CONSENT, DECEPTION, AND SEDUCTION(Recorded 10/31/2020) Is it possible to undue the miseducation around consent and seduction? In this series, we share our personal experiences with lack of consent.  We also talk about the potential criminality of seduction.  We examine why our society tends to shun reports of abuse against males, and same sex abuse.  Honest and open dialogue is necessary, and we hope to inspire you to have conversations with your friends and loved ones. National Sexual Assault Hotline: 800.656.HOPE (4673) We love hearing from you! IG:   SIDENOTE_2020 FB...2020-11-1623 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMISEDUCATION pt2: CONSENT, SEDUCTION, AND DECEPTION(Recorded 10/23/2020) Is it possible to undue the miseducation around consent and seduction? In this series, we share our personal experiences with lack of consent.  We also talk about the dangers and potential criminality of seduction and deceptive intentions. Honest and open dialogue is necessary, and we hope to inspire you to have conversations with your friends and loved ones. National Sexual Assault Hotline: 800.656.HOPE (4673) Red Table Talk "Sexual Consent: What Every Woman Should Know":  https://www.facebook.com/watch/?v=823790375062329 "I May Destroy You" (comedy-drama series) : https://g.co...2020-11-0333 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéMISEDUCATION pt1: CONSENT, SEDUCTION, AND DECEPTION(Recorded 10/23/2020) Is it possible to undue the miseducation around consent and seduction? In this episode, we share our personal experiences with lack of consent, and the dangers of using seduction with the wrong motives. Honest and open dialogue is necessary, and we hope to inspire you to have conversations with your friends and loved ones.   National Sexual Assault Hotline: 800.656.HOPE (4673) Red Table Talk "Sexual Consent: What Every Woman Should Know":  https://www.facebook.com/watch/?v=823790375062329 "I May Destroy You" (comedy-drama series) : https://g.co/kgs/NZ3b7o2020-10-2726 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéVULNERABILITY, VALIDATION AND ACCOUNTABILITY(Recorded 9/10/2020)  In this episode, we are questioning the intentions of some of our social media posts and social interactions...are we being vulnerable or seeking validation?  Are we ready and willing to be held accountable?   Stay connected with us!  Podcast:              anchor.fm/sidenote2020  Insta:                    SIDENOTE_2020  Twitter:         ...2020-10-2144 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéDEFINING SELF-AWARENESS(Recorded 9/25/2020) Without mentioning your relationships or position in society, are you able to define who you are?  In this episode, we discuss healthy self-awareness, identifying blind spots, and using boundaries to enhance the goodness in ourselves and others.  We hope you are as inspired as we are, and we love hearing from you! Instagram:          SIDENOTE_2020 Twitter:                @2020Sidenote Facebook:           ...2020-10-1359 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéWHO ARE YOU...REALLY? pt3 (Recorded 9/17/2020)How do we check for self-awareness blind spots, if we don't even know they exist?  How do we teach future generations to be aware? We explore these questions, and have some ideas for turning anger into compassion.  We hope you are inspired, and we'd love to hear from you! Instagram:   SIDENOTE_2020 Twitter:         @2020Sidenote Facebook:    fb.me/SIDENOTE.dani.dai.nishee YouTube:      SIDE NOTE with Dani Dai and Nishee ...2020-10-0611 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéWHO ARE YOU...REALLY? pt2 (RECORDED 9/17/2020)In this episode we're continuing our self-awareness exploration, starting with the topic of being "a good mommy to ourselves".  We also delve into the ways blame shifting and accountability affect our ability to be self-aware.  We hope it's inspiring, and we'd love to hear from you!!! Instagram:   SIDENOTE_2020 Twitter:         @2020Sidenote Facebook:    fb.me/SIDENOTE.dani.dai.nishee YouTube:      SIDE NOTE with Dani Dai and Nishee Email:      ...2020-10-0632 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and Nisheé"WHO ARE YOU...REALLY???" (Recorded 9/17/2020)Marie Forleo's interview with Dr. Edith Eger, and Holly Furtick's teaching on Self-Awareness inspired this episode.  We share with you our multiple revelations from talking points including; "Perfection vs Procrastination", "Depression vs Expression", and "Being a Good Mommy to Yourself".  Hope you are as inspired as we were! Click  here to check out Marie Forleo's interview with Dr. Edith Eger  Click here to view Holly Furtick's "Self-Awareness is the Number One Ingredient" teaching Click here to check out Dr. Edith Eger's website, and her book "The Gift" ...2020-10-0229 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHOW'S YOUR PURPOSE? pt3 (Recorded 9-3-2020)"Find Your Purpose" is a phrase we hear used often, but how in the world do we find it?  And how do we know for sure when we've found it?  In this episode, we chat (and laugh) about what we've learned, what we've seen, and what we've experienced, on our journeys.  We'd love to hear from you, but if you're in danger please also reach out to the abuse or suicide prevention hotline.  Your life has purpose, and the world needs your gift! National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline...2020-09-1621 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHOW'S YOUR PURPOSE? pt2 (Recorded 9-3-2020)"Find Your Purpose" is a phrase we hear used often, but how in the world do we find it?  And how do we know for sure when we've found it?  In this episode, we chat (and laugh) about what we've learned, what we've seen, and what we've experienced, on our journeys.  We'd love to hear from you, but if you're in danger please also reach out to the abuse or suicide prevention hotline.  Your life has purpose, and the world needs your gift! National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline...2020-09-1628 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHOW'S YOUR PURPOSE?(RECORDED 8-27-2020) "Find Your Purpose" is a phrase we hear often, but how in the world do we find it?  And how do we know for sure when we've found it?  In this episode, we chat (and laugh) about what we've learned, seen, and experienced on our journeys.  We'd love to hear from you, but if you're in danger please also reach out to the abuse or suicide prevention hotline.  Your life has purpose, and the world needs your gift! National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline...2020-09-0936 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéABUSE BAGGAGE pt2 (Recorded 8/6/2020)In this episode, we continue our discussion on trauma from sexual, physical, and emotional abuse.  We are not doctors.  We are sharing our experiences, and we encourage you to get up, get out, get help, and HEAL.  Respect to Ms. Erykah Badu, and her song, "Bag Lady" (lyrics below).  Leave the baggage behind!!!  You have a purpose and you deserve to shine. National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline:  800.273.8255 Instagram:  SIDENOTE_2020 Twitter:         @2020Sidenote ...2020-08-2531 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéABUSE BAGGAGE pt1(Recorded 8/6/2020) In this episode, we discuss trauma from sexual, physical, and emotional abuse.  We are not doctors.  We are sharing our experiences, and we encourage you to get up, get out, get help, and HEAL.  Respect to Ms. Erykah Badu, and her song, "Bag Lady" (lyrics below).  Leave the baggage behind!!!  You have a purpose and you deserve to shine.   National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline:  800.273.8255 Women'sLaw.org-  registry of shelters and support:  https://www.womenslaw.org/ Child...2020-08-2524 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéEPIDEMIC RELATIONSHIPS pt2(Recorded 7/30/2020) In order to heal we need to talk about the signs, and differences between healthy and unhealthy relationships. Tune in! National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline:  800.273.8255 Women'sLaw.org-  registry of shelters and support:  https://www.womenslaw.org/ Child Help-Child Abuse Hotline: 800.4ACHILD (800.422.4453) Leave Dani Dai and Nisheé a voice message: https://anchor.fm/sidenote2020/message Email:           sidenote2020@gmail.com Instagram:  SIDENOTE_2020 T...2020-08-1145 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéEPIDEMIC SELF CAREAre you taking care of yourself?  Not just your body, but your thoughts, behaviors and environment need attention.  In this episode, we discuss the ways we are coping and caring during the COVID epidemic.  If you feel like things are not okay, PLEASE get help!  Talk to someone.  Reach out.   National Domestic Abuse Hotline:  800.799.7233 Suicide Prevention Hotline:  800.273.8255 Women'sLaw.org-  registry of shelters and support:  https://www.womenslaw.org/ Child Help-Child Abuse Hotline: 800.4ACHILD (800.422.4453) Leave Dani Dai and Nisheé a v...2020-08-0532 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéEPIDEMIC INFLUENCE ON MINDSETS AND RELATIONSHIPSInspired by Bob Marley's song, "Sun Is Shining", in this episode we begin our conversation on balance, perspective, and peace of mind, in a world of physical and mental health crisis. If you are experiencing recurring thoughts causing you to feel extremely helpless, hopeless, angry, or out of control, please reach out to someone and get help.  Your life is valuable, and WE LOVE YOU!!! National Suicide Prevention Lifeline: 800.273.8255 National Domestic Violence Hotline:  800.799.SAFE (800.799.7233) Child Help-Child Abuse Hotline: 800.4ACHILD (800.422.4453) Leave us a voice message: https://anchor.fm...2020-07-2833 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéHeaven Help Us (Recorded 6/9/2020)Concluding our discussion of Bob Marley's "Burnin and Lootin'", and Ron Miller's "Heaven Help Us"... we delve further into the illusion of race, its effects, and our thoughts on healing and moving forward. "Heaven Help Us All" by Ron Miller https://youtu.be/Qq5x9O_Hx20 "Burnin and Lootin" by Bob Marley  https://youtu.be/E0hSmgpFFL0 We'd love to hear from you... Voicemail:  https://anchor.fm/sidenote2020/message Email:           sidenote2020@gmail.com Instagram...2020-07-0421 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and NisheéBurning All Illusion- (Recorded 6/9/2020)The songs “Burnin and Lootin” by Bob Marley, and “Heaven Help Us All” by Ron Miller continue to speak volumes in our world affairs and daily lives.  We'd love to hear from you! Link, follow, subscribe...  Voicemail:  https://anchor.fm/sidenote2020/message Email:           sidenote2020@gmail.com Instagram:  SIDENOTE_2020  Twitter:         @2020Sidenote  Facebook:     SIDENOTE with Dani Dai and Nishee'  anchor...2020-06-3023 minSIDE NOTE with Dani Dai and NisheéSIDE NOTE with Dani Dai and Nisheé"What's Your Pitch?"When was the last time you listened to the lyrics of Bob Marley's tune "Three Little Birds"? Join Dani Dai and Nishee’ as we examine how the message has stood the test of time. Thanks for listening....We’d love to hear from you! Recorded 5/22/2020  Voicemail: https://anchor.fm/sidenote2020/message Email:  sidenote2020@gmail.com --- Send in a voice message: https://anchor.fm/sidenote2020/message2020-06-1823 min