Shows
At the Source(#10) Embracing Who You Are Inside: A Conversation with Lee Golembiewski on Being a Trans ManOn this special episode, Dani interviews her cousin Lee on his experience of being a trans man. Lee opens up about his life and shares his journey through academia (becoming a PhD holding Psych professor along the way) and how a simple question by a friend changed his life forever.
Get to know Lee on Fredonia's Psychology Page
Want to bring Lee to your company/school for a speech?
Email him at leegolembiewski13@gmail.com
TW: eating disorders, mental health
2023-11-271h 17At the Source(#9) Mindful Monday: Presence and Eckhart Tolle ReadingJoin Dani as she brings Presence of being into the conversation today. She reads an excerpt of the "Power of Now" by Eckhart Tolle that discusses how thought influences emotions and the body.
🎵Music by WatR
🌟 Enjoy this episodes and share with a friend!
🙌 Help us spread the message! Share this episode with a friend and mention us on Instagram @sourcemagnified. If you've been enjoying our podcast, we'd be truly grateful for your positive review on your streaming platform. And don't forget to enable notifications to stay in th...2023-11-1318 minAt the Source(#8) Short Prayer for Violence SurvivorsOn today's episode, Dani shares briefly her thoughts and feelings on the recent Israel-Hamas conflict and other violence, before leading listeners through a short prayer and meditation to unify our intentions on loving kindness.2023-11-0613 minAt the Source(#7) All About the Nervous SystemEpisode Title: (#7) All About the Nervous System
Description:
Curious about the nervous system – both what it is and what it does? In this informative episode, Dani walks you through what the nervous system is, the differences between the parasympathetic and sympathetic response, the vagus nerve, how this all relates to our daily lives, and how using the breath can move us from one state to another.
Articles Referenced:
MERCK Manual- “Overview of the Autonomic Nervous System”
HSS - “How the Parasympathetic Nervous System Can Lower Stress”
Cleveland Clinic - “...2023-10-2421 minAt the Source(#6) Mindful Monday - Sama Vritti Breathwork & Meditation PracticeIn this week's episode of At the Source, Dani explains Sama Vritti, a pranayama breathwork technique suitable for most people. As always, please consult a medical professional. This information is to be used for educational purposes only and does not constitute as medical advice.
(00:50) Dani introduces the episode and begins to explain the technique
(10:30) practice begins
(19:30) practice ends
Thanks for listening!
Music heard in the meditation is by "Mapamusic" on Pixabay, found here.
Music in intro is by Watr.
Produced by Dani...2023-10-1621 min
At the Source(#5) The Power of Reiki: A Transformational Journey with Leah WentworthEver wondered how to unlock your intuition and truly connect with your soul's purpose? Join us with Leah Wentworth, a transformational life coach and Reiki master, who will walk us through her journey and how she is revolutionizing lives by teaching women to harness the power of Reiki. Leah introduces us to this ancient healing technique, showing us how it aids in self-discovery and purification of our energy systems. She beautifully illustrates the importance of grounding and clearing our energetic bodies, allowing us to tap into our truth and make strides towards our aspirations.
The c...2023-10-021h 01
At the Source(#4) Why "At the Source" and a Brief Introduction to Your Host DaniIn this unique solo episode, explore Dani's reasons behind making a podcast, what her business Source Magnified is all about, and how to get involved with the show. Dani shares with you her journey to making a podcast, her history leading her to breathwork, her motivations around the podcast and business, and a special oracle card pull for you, the listener.
📧Email sourcemagnified@gmail.com with any questions, show suggestions, or ideas for future episodes.
👀Watch this episode on Youtube @sourcemagnified
🎵Music by WatR
🌍 Share thi...2023-09-2538 min
At the Source(#3) From Farm to Table: Nourishing Conversations with Eric PallantIn this enriching podcast exchange, Dani and Eric engage in a dynamic conversation that effortlessly spans a myriad of intriguing subjects, including food, farming, environmental sustainability, education, and personal growth. What truly enriches this conversation is its deep exploration of the intricate connections between these diverse themes.
Eric takes us on a journey through his remarkable path as an author, which had its humble beginnings with a simple sourdough starter and unfurled over a decade. Meanwhile, Dani candidly shares her profound experiences within the realm of environmental science, delving into the complexities of addressing multifaceted c...2023-09-181h 01
At the Source(#2) The Space Militarization Threat: A Conversation with Bruce GagnonJoin us for an eye-opening conversation with Bruce Gagnon as we delve deep into the topic of space militarization and its implications for our planet. In this thought-provoking episode, Bruce shares his extensive knowledge on the subject, discussing the Outer Space Treaty of 1967, the commercialization of space, and the risks associated with satellite proliferation. He also sheds light on the environmental consequences of space launches and the urgent need for awareness and action.
Bruce's lifelong dedication to peace activism and space issues.
The historical context of the Outer Space Treaty (1967) and its significance.
The alarming trend of space...2023-09-111h 06
At the Source(#1) Living with ADHD, featuring EF Coach Amanda Hoag(#1) Living with ADHD, featuring EF Coach Amanda Hoag
Join us on a transformative journey with Amanda Hoag as she opens up about living with ADHD and embracing the power of neurodiversity. In this inspiring episode, Amanda shares how external structures, children and community support have been her pillars of strength. Discover the profound impact of medication on her life and her experience as a parent to a child with ADHD. Through her vulnerability, Amanda emphasizes the importance of self-awareness and acceptance, showing us that knowing ourselves better leads to a brighter, more liberated future.
This...2023-09-041h 07
Just Like Magic11. Breathwork practices to support your nervous system with Dani MawhirI first experimented with Breathwork nearly a year ago so when Dani agreed to be a guest I was so excited! She explains what breathwork is and how it support us as entrepreneurs in this powerful episode. Enjoy!
Dani Mawhir is a vegetable & herb farmer, entrepreneur, Breathwork facilitator, and Reiki practitioner.
Connect with Dani:
sourcemagnified@gmail.com
SourceMagnified.Etsy.com
YouTube.com/@SailingWren
IG: @sourcemagnified
Be sure to share this episode and tag me so I can send you a freebie!
C...2023-03-2239 min